/ March 9, 2019
(4.5/5) (4234)


••• PAUSE - GUIDED MEDITATION FOR PEACE AND HAPPINESS ••• Take adeep relaxing breath with Pause. Through mindful meditation, wemove toward peace, leave behind stress and unpleasant emotions, andenhance our lives. We become gradually calmer, healthier - happier.Pause is suited to beginning or advanced meditators, and wasdesigned by an innovative team of experienced meditators,psychologists and cognitive scientists! Our Foundation develops anawareness of meditation, the ways it can help and support you, withmany helpful tips. Our Series focus on specific themes, such asstress, emotions, or the many ways of loving. Our Basic Skillseries guide you through the core of the meditative process -simply sitting down and focusing on our breath. Our SOS session isdesigned to guide you through a developing panic attack. Then, whenyou feel confident, you can easily use our Timer and meditate byyourself. ***PAUSE - MEDITATION AND SLEEP *** Problems withinsomnia? Trouble getting to sleep? Our "sleep story" and relaxingsounds will guide you to deep, restorative sleep. Our storiesdesigned to help you drift off will finally take you to the healingsleep you've been searching for. Take our relaxation melodies, mixin some sleep-inducing sounds such as white noise, add a meditationsound effect and enjoy long nights of deep sleep. Sweeten yourdreams with Pause - Meditation and sleep ••• PAUSE - THE BENEFITSOF MEDITATION ••• According to numerous scientific studies,meditation can have a direct effect on our brain and body. Withinthis greater sphere, the practice of mindfulness can help to manageor combat: stress, general anxiety, mental distress, insomnia,social anxiety, depression, insomnia, burnout, diabetes,hypertension, lack of concentration, self-esteem issues, etc.Meditating for ten minutes a day can help you feel better withinyour body and mind. Why wait? If you suffer from stress, anxiety,distress, insomnia, use Pause and its guided mindfullnessmeditation exercises every day. You will see positive results inyour health, personal fulfilment and happiness Make friends withyour inner self, and cultivate a state of calm and serenity. Findthe most comfortable spot and position, away from distractionExplore Pause through our basic sessions - before signing up! Enjoyhundreds of hours of smart meditations, and our regularly updatedcontent Hit play and start breathing! Pause aims to improve yourlife through the understanding and taming of our inner voice:Explore our Series and learn to deal with obsessive thoughts orunpleasant feelings. Unlock new Series by practicing Basic SkillsTry us out to improve your concentration and sleep Follow yourprogression in your Profile ••• MORE ABOUT THE APP AND THESUBSCRIPTION ••• The app is available in English. Download Pause,sign up and get started on our Foundation series. Then sign up forthe Pro version in order to access more guided meditations andrelevant themes. Download our sessions so you can access themoffline. . Pause offers two auto-renewing subscription options,choose the length of your subscription: • 1 month : $13.99($3/week) • 6 months : $39.99 - save more than 50% Once you'vechosen your subscription and confirmed your order, the payment willbe charged to your account, with the right price for your country.The subscription will automatically renew at its end date, and yourGoogle Play-linked bank account will be charged. You can stop theautomatic renewal any time. To avoid the renewal, cancel it atleast 24h before the end date of your subscription. No refund isavailable for unused time. Terms and conditions:http://pause-app.org/terms/ Follow Pause - Meditation on Facebookfor some advice and content about mindfulness meditation Any morequestions about our app? Write us at [email protected]

App Information Pause - Guided Meditation and sleep story App

  • App Name
    Pause - Guided Meditation and sleep story App
  • Package Name
  • Updated
    March 9, 2019
  • File Size
  • Requires Android
    Android 4.1 and up
  • Version
  • Developer
    Ultimate Party Apps
  • Installs
  • Price
  • Category
    Health & Fitness
  • Developer
    305 moo 1, The Resort 101, T. Chang Puak, Muang Chiang Mai 50300
  • Google Play Link

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