App Information Pilates
- App NamePilates
- Package Namepilates.coach
- UpdatedApril 10, 2019
- File Size51M
- Requires AndroidAndroid 4.0 and up
- DeveloperDSN Inc.
- CategoryHealth & Fitness
- Google Play Link
Pilates Version HistorySelect Pilates Version :
Pilates 2.5.5 APK FilePublish Date: 2017 /11/5Requires Android: Android 2.3+ (Gingerbread, API: 9)File Size: 48.6 MBTested on: Android 4.2 (Jelly Bean, API: 17)File Sha1: 7601c0cc88b2649b7cdd12b08e44be66435e0090
Pilates 2.3.9 APK FilePublish Date: 2016 /4/6Requires Android: Android 2.2+ (Froyo, API: 8)File Size: 48.0 MBTested on: Android 4.2 (Jelly Bean, API: 17)File Sha1: 61be70c598f91eeba7cb6331147e6587f6785eef
Pilates 2.3.5 APK FilePublish Date: 2015 /9/10Requires Android: Android 2.2+ (Froyo, API: 8)File Size: 24.4 MBTested on: Android 4.2 (Jelly Bean, API: 17)File Sha1: eab707b75c08567109b3c4a423bdbdb36a9d1f4c
com.woman.diary 3.0.9 APK
“Women's Calendar” is a very simple and easy to use calendar formonitoring the status of your monthly period, as well asdetermining the date of ovulation and the fertile period (thepossibility to become pregnant). Also, the program will be usefulfor those who play sports. In the advanced settings you can keepwhat you are interested in, i. e. weight in the evening, caloriesburned during exercise, weight of the favorite kitten ... :-) Thisprogram can not only keep track on menses but replace multipleapplications too. The application conveniently monitors theovulation, cycle and fertile period, as well as the change inweight, waist, breast, hips, pressure and heart rate, and displaysall the data in the chart. You will love your pet at a glance. Theprogram also has a daily reminder so that you do not forget toweigh in at the same time. Utilities : - monitoring of themenstrual cycle and period - prediction of ovulation and thefertile period - chart of basal body temperature - data backup andrestore - pet - mood (79) - symptoms (57) - weight chart - waistchart - hip chart - breast chart - blood pressure - pulse - 10themes at your choice - password protection (numeric or textual atyour choice) - daily reminder to weigh in - possibility to set anytime convenient for you - notification of the cycle beginning -notification of the possibility to get pregnant - notification ofovulation - possibility to schedule the date and time of thenotification - possibility to set the notification time - automaticweekly backup - body mass index - note Additional advantages: -very simple logic of data input - quick and easy to use settings -compatible with HD graphics tablets - absolute speed of your dataprocessing Additionally, in the PRO version: - mode « pregnancy » -widgets (3) - daily reminder to take pills - mood with choice ofvariations - symptoms with choice of variations - pet (+3) -possibility to import the database from free version - choice ofinput parameters - possibility to set one’s photo on the background- possibility to add one’s new symptoms - possibility to add one’snew mood - choice of symptoms to monitor - choice of mood tomonitor - possibility to monitor many users - 3 additionalparameters at your choice - no ads Moreover, the program is free.We are looking forward to your comments and suggestions.
Pilates 2.5.9 APK
Pilates - a system of fitness exercises for the whole body, whichtightens muscles, develops mobility, joint flexibility, has theability to govern themselves and help restore muscle balance,strengthens the whole body, muscle endurance and muscle tone,strengthen bones and ligaments, burning calories and losing weight. Pilates - a sport for everyone. Pilates can engage in all,regardless of age and gender. And those who have suffered spinalcord injury. Pilates - a unique training , developed more than ahundred years ago by Joseph Pilates as a system restoremusculoskeletal after various injuries. Over time, Pilatesdeveloped a system of self- improvement, aimed at stretching andstrengthening muscles. Pilates is a complex, gently and effectivelyworks on all muscle groups , including stabilizers, which helps tostrengthen the body from the inside and a strong muscular system .With Pilates you will become a leaner , more flexible , stronger,healthier and more graceful . Pilates system includes exercises forall parts of the body. This exercise system was developed in theearly XX century, but has received the highest recognition at thebeginning of the XXI century. Pilates method focuses on theinteraction between the mind and the body during exercise . Theexercises of Pilates is accompanied by a concentration on therespiratory rhythm, the correct exercise and awareness of theactions of each exercise for a particular muscle group Pilatesstrengthens the abdominal muscles , improves balance andcoordination , and reduces stress. Pilates exercises are safe andsuitable for a wide age spectrum . Pilates can be practiced in thehealth club or on your own , at home. The project has just startedits development , look forward to your comments and suggestions.Thank you.
Pilates PRO 2.7.1 APK
Pilates - a unique training , developed more than a hundred yearsago by Joseph Pilates as a system restore musculoskeletal aftervarious injuries. Over time, Pilates developed a system of self-improvement, aimed at stretching and strengthening muscles. Pilatesis a complex, gently and effectively works on all muscle groups ,including stabilizers, which helps to strengthen the body from theinside and a strong muscular system . With Pilates you will becomea leaner , more flexible , stronger, healthier and more graceful.Pilates system includes exercises for all parts of the body. Thisexercise system was developed in the early XX century, but hasreceived the highest recognition at the beginning of the XXIcentury.Pilates method focuses on the interaction between the mindand the body during exercise . The exercises of Pilates isaccompanied by a concentration on the respiratory rhythm, thecorrect exercise and awareness of the actions of each exercise fora particular muscle groupPilates strengthens the abdominal muscles, improves balance and coordination , and reduces stress. Pilatesexercises are safe and suitable for a wide age spectrum . Pilatescan be practiced in the health club or on your own , at home.Inaddition, you can create your own set of exercises includesexercises that are suitable for you. Also, select any songs in theclassroom .The project has just started its development , lookforward to your comments and suggestions. Thank you.
Woman diary PRO 2.9.2 APK
“Women's Calendar” is a very simple and easy to use calendar formonitoring the status of your monthly period, as well asdetermining the date of ovulation and the fertile period (thepossibility to become pregnant). Also, the program will be usefulfor those who play sports. In the advanced settings you can keepwhat you are interested in, i. e. weight in the evening, caloriesburned during exercise, weight of the favorite kitten ... :-) Thisprogram can not only keep track on menses but replace multipleapplications too. The application conveniently monitors theovulation, cycle and fertile period, as well as the change inweight, waist, breast, hips, pressure and heart rate, and displaysall the data in the chart. You will love your pet at a glance. Theprogram also has a daily reminder so that you do not forget toweigh in at the same time. Utilities : - monitoring of themenstrual cycle and period - prediction of ovulation and thefertile period - chart of basal body temperature - data backup andrestore - pet - mood (79) - symptoms (57) - weight chart - waistchart - hip chart - breast chart - blood pressure - pulse - 10themes at your choice - password protection (numeric or textual atyour choice) - daily reminder to weigh in - possibility to set anytime convenient for you - notification of the cycle beginning -notification of the possibility to get pregnant - notification ofovulation - possibility to schedule the date and time of thenotification - possibility to set the notification time - automaticweekly backup - body mass index - note Additional advantages: -very simple logic of data input - quick and easy to use settings -compatible with HD graphics tablets - absolute speed of your dataprocessing Additionally, in the PRO version: - mode « pregnancy » -widgets (3) - daily reminder to take pills - mood with choice ofvariations - symptoms with choice of variations - pet (+3) -possibility to import the database from free version - choice ofinput parameters - possibility to set one’s photo on the background- possibility to add one’s new symptoms - possibility to add one’snew mood - choice of symptoms to monitor - choice of mood tomonitor - possibility to monitor many users - 3 additionalparameters at your choice - no ads We are looking forward to yourcomments and suggestions.
Pedometer 2.0 PRO 2.9.7 APK
Program counts calories, distance, speed, average speed, time inmotion, takes all sorts of graphics and split table in differentmodes, according to body mass index and much much more ).In thisversion:- Added voice coach- No ads- Added an audio player with theability to listen to your audio tracks during training- Auto pausethe audio playerBefore downloading make sure on free version, thaton your device software is working correctly.The program allows youto:- Graphic display of pace and speed- Count Cadence- Keep a diaryof your movements- Makes graphic analysis and keep statistics ofyour workouts- To keep the data in your body: height and weight toaccurately count calories- Record your steps- Consider the numberof calories- Measure your speed- Display distanceand much moreTheprogram can operate in three modes:- Using the accelerometerprogram counts steps and, depending on the distance and weightcount calories.- Using the GPS program considers the distance and,depending on the distance and weight count calories.- In the "Time"calories are considered over time, depending on the type ofexercise.Before use, you must calibrate the instrument and enteryour weight, height and stride length for proper countingcalories.List of types of exercises will expand. Write to us aboutthe problem, all defects will be corrected.For all the remarks andsuggestions, please contact us on the email, all letters will beconsidered.
Skipping 1.4.3 APK
Jumping rope - Not only for kids Remember those old days where youused to jump the rope for fun? Good times right. Jumping rope isnot only a simple game, it is an extraordinary workout. Soextraordinary that by the time you finish reading this you will beamazed. I can tell you from my own experience that jumping the ropeis a very effective workout, so effective that you will not believehow fast you can lose weight, and at the same time you will getstronger and healthier. Jumping rope is one of the best exercisesout there that will workout your whole body.Is Jumping rope, theultimate weight loss exercise?You probably have heard of exerciseslike swimming and running. You probably thing that they are amongthe best exercises to lose weight. But there is one particularexercise that stands out from the rest, and that is jumping rope.Running can cause knee problems, especially if you are overweight,but that is not the case if you jump the rope. In contrast torunning, jumping rope is unlikely to lead to knee damage since theimpact of each jump or step is absorbed by both legs. Jumping ropealso helps strengthen the arms and shoulders because of the motionused when you are jumping. Jumping rope is the cheapest fat burningexericse. It makes your legs stronger, your heart stronger and Ittones your whole body! The fact is that boxers have been jumpingthe rope for a long time. No wonder why the are among the fittestpeople on earth. Boxing requieres the body to be in top shapeThebenefits of jumping ropeAside from being one of the most amazingexercises ever. Jumping the rope not only helps you lose weightquickly, it also helps you in a variety of ways and it can be donejust about everywhere. Jumping rope optimizes cardiovascularconditioning thus making you have a lower resting rate, which meansthat you have a big, strong, healthy heart. Some studies suggestthat jumping rope can burn up to 1000 calories per hour! that\'shuge amount of calories.It also makes your larger upper and lowerbody muscles look nice and lean and is not hard to learn. With theeconomic recession now, people are not willing to spend a lot ofmoney in fitness products. The good thing is that jump ropes arevery inexpensive. A decent jump rope can cost anywhere between $5 -$10 dollars and you can take it anywhere you go. Other greatbenefits include the improvisation of your agility, posture,balance, reflexes and coordination.
Weight Diary Plus 2.1.1 APK
Simple Weight Diary Plus is an application that allows managing theweight, waist size and more. This program with a lot of futureswill help you keep track of your weight and body measures. Everyday, enter just your weight and waist size and measure yourprogress with just one touch. Weight Manager even helps youreminding to track your weight by sending reminders (customizablein the settings tab) In this version, you can also choose themelody reminder, add a comment, and save your photos. Added far aspossible view the report in HTML format, both on the phone and thecomputer. The application provides a statistic screen where theuser can see a chart that show information about the weightprogress, waist size and more. The notification let you not forgetto take measure at the same time. TRULLY USEFUL AND HELPFUL: -enter your weight record daily - see the progress on the chart -choose from week/month/year chart view options - set the weightgoal to achieve the best result - choose measurement system -enable reminders and the schedule time - statistics - select whichparameters lead - adding your parameters (biceps, weight evening,weight loved kitten :-) ...) MORE PLUSES FOR YOU: - Super easyweight entry logic - No crash app for tracking the weight - easyand quick to use tool - tablet compatible HD graphics - absolutelythe fastest app available for tracking your weight New featureswill be added regularly. At the request of users have been added toBMI calculator (Body Mass Index) and BMR (Basal Metabolic Rate).Want new features? Send me a mail. Please do not put low scores.Contact us at email. All the problems will be corrected.
Fitness trainer 2.5.9 APK
Want to lose weight, have a shapely butt, beautiful legs, nicepress?Coach workout lose weight health body Fitness sport 7 minutesexercisesThis app will help you achieve fitness goals.You can trainboth with built-in workouts, such as "7 minutes", and create yourown. You can also set the pace of the exercises, which gives anextra incentive in training.The application is designed for allages, both men and women, and children.You can practice at any timeconvenient for you. To perform the exercise is not necessarilygoing to the gym. Engage can be at home or in the office, as theexercise does not require additional equipment. Exercises arechosen so to maximize the desired effect.Do not be lazy.
Pilates - home fitness 1.1.3 APK
Pull out your gym mat and get ready to do a series of movementsthat will stabilize and strengthen your core. You’ll get stronger,more sculpted muscles and gain flexibility. You may also havebetter posture and a better sense of well-being. If you are lookingto strengthen your abdomen and pelvis as well as maintain goodposture, then Pilates is for you. It also has a strong mind/bodyconnection, so you may like it if you enjoy yoga but need a moreintense core workout. There is limited evidence to support the useof Pilates to alleviate lower back pain, improve strength, andprevent elderly people from falling. It has not been shown to beeffective treatment for any medical condition. Pilates is great forstrengthening and toning your core and for increasing yourflexibility, but it’s not a comprehensive strength buildingprogram. You will need to supplement it with some other exercisesif you want to build up your arm or calf muscles. Talk to yourtrainer to see what would be best. And don’t forget your cardio!Pilates involves precise moves and specific breathing techniques.It’s not for you if you prefer a less structured program. It alsowon’t fit your needs if you are looking for an aerobic workout.Pilates can be very demanding, so start slowly. Instructors do nothave to be licensed, so it’s best to get recommendations beforeselecting one.
5 Minute Pilates 2.1.0 APK
5 Minute Pilates: ideal for those wanting quick and easy dailypilates workouts Each workout is created from a selection of simplebut effective pilates exercises making it ideal for beginners.Every exercise features clear images and detailed instructionsensuring all poses are performed correctly - vital for effectivepractice. To help keep your pilates workouts quick but effective atimer function ensures all exercises are performed for the correctamount of time. Every session takes less than 5 minutes! Quickworkouts are ideal for many situations; a perfect way to start theday, an easy way to relieve stress in the office or to help unwindbefore bed. Regular pilates practice improves flexibility,increases core strength and tones muscles. Be amazed at what youcan achieve in 5 minutes a day.
Daily Yoga - Yoga Fitness Plans APK
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.50 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
Home Workout - No Equipment & Meal Planner 1.0.27 APK
★Have your personal trainer AT HOME★ Home Workouts will help youscientifically get in shape. No expensive equipment or coachneeded, just use your body weight and take a few minutes a day, andyou'll have a better body in no time! It has workouts for your abs,legs, arms and butt as well as full body workouts. All workouts aredesigned by experts and suitable for both men and women. With voiceguidance (TTS), detailed descriptions, animations and professionalvideo guidance, you can make sure you use the right form duringevery exercise. Warm-up and stretching routines are also availablefor scientific exercise. You can design your own workout to buildmuscles or lose fat efficiently, and it’s easier for you to keepexercising every day. The calendar will log your workout progress,so you will stay motivated. Also, you can see your weight trend onthe weight chart. 10 WORKOUT ROUTINES ARE AVAILABLE ✓ Classic FullBody in 7 Minutes ✓ Toned Abs in 5 Minutes ✓ Slender legs in 7Minutes ✓ Sexy arms in 7 Minutes ✓ Tighten butt in 7 Minutes ✓Upper Body ✓ Lower Body ✓ Full Body ✓ Strength Body I ✓ StrengthBody II WORKOUT DESIGN BASED ON ✓The training balances differentmuscle groups ✓Workouts of varying difficulties ✓Workouts for menand women FEATURES ✓ Warm-up and stretching routines are available✓ Record training progress automatically ✓ The chart tracks yourweight trend ✓ Customize your workout reminder ✓ Detailed video andanimation guide ✓ Share with your friends on social media HOMEWORKOUT DESIGNED FOR EVERYONE This most effective home workout formen, also home workout for women, anybody can find their workoutplan to build muscles or lose weight. HOME WORKOUT NO EQUIPMENT Youcan use this home workout app anywhere, because all of these homeworkout no equipment needed. WORKOUT AT HOME Take a few minutes aday to keep fitness and shape your body with our workout at home.No equipment needed, just use your bodyweight to workout at home.FAT BURNING WORKOUTS & HIIT WORKOUTS The best fat burningworkouts & hiit workouts for better body shape. Burn calorieswith fat burning workouts, and combine with hiit workouts to getthe best results. FITNESS COACH All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
Six Pack in 30 Days - Abs Workout 1.0.14 APK
Want to lose belly fat and get six pack abs for the summer? Startsculpting your abs with this super effective abs workout app.Workouts are suitable for all levels, and you can easily do them athome or anywhere, anytime. Just a few minutes a day to get the absyou have been dreaming of! Workout Plan with Different Levels LoseBelly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels ofworkout plans help you lose belly fat and build abdominal musclesstep by step. Whether you are a beginner or a pro, you can findworkouts that are suitable for you. Different exercises areprepared every day to keep it fresh and exciting. 30 Days ofWorkout Routines Amazing results will be achieved earlier once youset a clear goal. 6 Pack Abs - Abs Workout helps you set exercisegoals by providing systematic and scientific 30-day workoutroutines. All exercises are free and they can help you burn bellyfat as well as tone your abs. Exercise intensity increasesgradually, so you can easily make exercising a daily habit. YourPersonal Trainer at Home Is hiring a personal trainer tooexpensive? Have no time to go to the gym? 6 Pack Abs - Abs Workoutis your personal trainer at home. Based on the high-intensitycircuit training principle, these workouts are as effective as gymworkouts. Animations and Video Guides 6 Pack Abs - Abs Workout hasbeen scientifically proven to help strengthen all your abdominalmuscles. With animations and video guides, you can make sure youperform each exercise safely and effectively. Features *30-dayworkout routines for six pack abs and a stronger body *Amazingtraining for weight management and muscle building *Exerciseintensity increases step by step*Customize your workout reminders*Records training progress automatically *Suitablefor everyone, beginners, pro, men, women, teens and seniors Workoutat Home Take a few minutes a day to get six pack abs with ourworkout at home. No equipment needed, just use your bodyweight toworkout at home. Belly Fat Burning This app has belly fat burningworkouts, core workout, lose belly fat workout. These belly fatburning workouts, core workout, lose belly fat workout proved tohelp build abdominal muscles. Sweat with our core workout and losebelly fat workout! Home Workout No Equipment You can use this homeworkout app anywhere, because all of these home workout noequipment needed. Home Workouts for Men Want effective homeworkouts for men? We provide different home workouts for men. Thehome workout for men is proven to help you get six pack abs in ashort time. You'll find the home workout for men that most suitablefor you. Try our home workout for men now! Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Flexibility Training & Stretching Exercise at Home 1.6 APK
Stretching results in a feeling of increased muscle control,flexibility, and range of motion. Stretching is also one of thebasic parts of sportsman recovery, used therapeutically toalleviate cramps. According to ACSM guidelines you should stretch5-7 times a week especially after workout for a fasterregeneration. Combine stretching app with other apps by Fitify!Stretching & Flexibility Routines provides 4 unique workouts: •Full body Stretching • Upper body Stretching • Lower bodyStretching - Stretches for Legs • Back Stretching & Release -Stretches for healthy Back Features • over 65 bodyweight exercises• 4 unique romwod trainings • no equipment needed • voice coach •clear HD video demonstrations • designed for men and women, youngor old • works offline Custom Workouts Build your own workout withcustom workouts. Choose exercises, duration, rest intervals andchallenge yourself with your own training. With Fitify you have onecustom workout for free. Fitify Apps Be stronger, leaner, healthierwith Fitify – your very own personal trainer. Check out otherFitify apps with fitness tools (such as TRX, Kettlebell, SwissBall, Foam Roller, Bosu or Resistance band).
Pilates - Lumowell 1.0.8 APK
Pilates workouts to lose weight and tone your muscles at homewithout equipment. Best Pilates exercises for beginners oradvanced, for women and for men to get a fit body fast. You can dothe workouts everyday. Unlock the advanced training program and thediet planner to maximize the results. Pilates - Lumowell - Ego360(A024).
Gym WP - Dumbbell, Barbell and Supersets Workouts 6.0 APK
Get the body shape you've always wanted. The Gym WP has everythingyou need to get incredible results in the gym in short time.Download this fitness app and join 1000000 satisfied users withincreased bodybuilding performance. With this app you have accessto several gym routines to improve your results. You can set upyour WORKOUT ROUTINE, get exclusive ROUTINES, control your WEIGHT,monitor your BODY MEASURES, calculate your BMI - IDEAL WEIGHT - FATRATE, and more! It's the most complete Google Play Gym app! Installnow and try it out. The Gym WP is suitable for people of any agewho are looking for weight loss, hypertrophy or to monitor theirbody shape. EXCLUSIVE ROUTINE ✓ Several Routine set up for allgoals in bodybuilding. ex: Weight Loss, Muscle Gain, Strength Gain,Bodybuilders and More! ✓ Our Routines are complete, know how manyseries and how many repetitions you need. ★ Do not worry about yourgym schedule, we do it for you. INSTALL and check it out. ORGANIZEYOUR OWN ROUTINES ✓ Create totally customized bodybuilding schedule✓ More than 500 exercises with detailed image and explanation.Exercises are separated by categories: dumbbell, barbell and freeexercises. You can make supersets. ✓ Assemble supersets easily ✓Add your own exercises in the app ✓ Modify sets, repetitions, andloads to fit the app into your workout like Bodybuilders ★ This appestimates the level of muscle fatigue, as well as the rest timeneeded for muscle recovery, TRY IT now. MUSCLE FATIGUE ✓ Estimatesmuscle fatigue after workout ✓ Know if your muscle is fatigued, inrecovery and the ideal time to workout again ✓ Monitor the time ittakes for the muscle recovery ★ This technique helps to identifyfailures in your training, maximizing results. Try it too! WEIGHTAND CORPORATE MEASURES MONITOR ✓ Monitor your weight changes weeklyand watch your progress ✓ Detailed measurement history, containingall intuitive body measurements and layout ✓ Define a goal to getyour body shape ✓ View weight and measurements in charts ★ Stayengaged in practice as you watch your evolution, start NOW! BMICALCULATOR, IDEAL WEIGHT AND FAT RATE ✓ Calculate BMI ✓ CalculateYour Ideal Weight ✓ Calculate Your Fat Rate ✓ Get detailedinformation on your weight rating STRETCHING SERIES ✓Get access toseveral series to be performed before and after physical activities✓ Stretching series for various types of physical activities, suchas walking and running, check it out. PHYSICAL FORM ✓Save yourphysical appraisal in this app and always keep it in your hands, itwill help body build. ✓You can save information on BodyComposition, Skinfolds and Bone Bones, save now! ★★★★★ This app wasdeveloped aiming at the user experience to be as simple andobjective as possible. Nothing to waste time on complicated appsand hard to fiddle with. Also, the size of the app is reduced so donot spend the memory of your smartphone and can be used offline.So, INSTALL NOW and enjoy it !! Liked this App ?! Then download andleave your review. E-mail to contact: firstname.lastname@example.org
Virtuagym Fitness Tracker - Home & Gym 8.0.2 APK
Get in the best shape of your life with Virtuagym Fitness. Work outalongside our 3D-animated personal trainer, who will show youexactly how to do each exercise. Virtuagym has a continuouslygrowing exercise database, currently with over 4000 exercises andmany pre-made workouts which you can do at home or in the gym.FEATURES * Full workouts for home & gym * Create custom workoutroutines * Clear 3D-animated exercise videos * Written exerciseinstructions * Workout reminders (only if you want them, ofcourse!) * Earn rewards for exercising * Progress tracking: trackover 100 values! * Personal trainer Brad Fit :) * Google FitConnection * Connects with NEO Health wearables WHAT MAKESVIRTUAGYM SPECIAL - Our fitness app has a huge exercise databasewith 4000+ exercises (and we’re adding more every week!) - Allexercises have a 3D-animated instruction video, so you’ll knowexactly how to perform an exercise, or how to use machines at thegym. - You can track your progress over time. There are 30+ valuesyou can track, like weight, waist size, BMI, body fat, number ofpushups, arm size, chest size, VO2max and many more. - There aremore than 100 workouts in our fitness app which you can do rightaway: at home, in the gym or even at your office. There is avariety of workouts for men and women and in a range ofdifficulties, whether you’re a beginner or at an advanced level. -It’s fully integrated with Virtuagym Food: our calorie, carb andfat counter. Download both apps to get in shape faster than ever.There’s no other app offering such a complete solution for fitness& nutrition tracking on one single platform! - Users canconnect NEO Health wearable devices in order to track and analyzeprogress. Current connected devices are an activity tracker and abody composition monitor. FOR A VARIETY OF GOALS Whether you wantto lose weight, build muscle or stay in shape: we have a workoutfor you. To achieve the best results, keeping track of bothexercise and nutrition is important. Select a goal (weight loss,muscle building or staying in shape) and all you have to do isstick to your plan to see results! OUR APPS - Virtuagym Fitness:our fitness tracker with workouts for home & gym - VirtuagymFood: our calorie counter for nutrition tracking There’s a seamlessintegration between our fitness app and nutrition app. With bothapps, you’ll have all tools at your disposal to reach your fitnessgoals. You can also connect your Fitbit via virtuagym.com and getaccess to more workouts, our online community and much more.CUSTOMER SERVICE Do you miss an exercise? Found a bug?Recommendations for the next version? Let us know! Feedback isalways greatly appreciated, because it helps us to create theworld’s best fitness app. If you find a bug, please email us email@example.com. Rating 1 star doesn’t help us to solve it.LIKE VIRTUAGYM FITNESS? Please rate us 5 stars, so we can keepimproving it :) We’re continuously working on new features and wecontinuously add new 3D-animated exercises. If you have anysuggestions, let us know. If you want to stay updated, get usefulfitness tips or if you need motivation: follow us on Facebook andTwitter!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic