/ May 25, 2016
(4.3/5) ()



App Information Playground for subscriptions (Unreleased)

  • App Name
    Playground for subscriptions (Unreleased)
  • Package Name
  • Updated
    May 25, 2016
  • File Size
  • Requires Android
    Android 4.0 and up
  • Version
  • Developer
    Myworkout AS
  • Installs
    10 - 50
  • Price
  • Category
  • Developer
    Visit website Email [email protected]
    Myworkout AS Ingvald Ystgaards veg 23 7047 TRONDHEIM NORWAY
  • Google Play Link

Myworkout AS Show More...

Myworkout GO - Walk or run 2.15.0 APK
Myworkout AS
Getting results from workouts might be simpler than you think. Bylooking at the scientific consensus when it comes to physicalexercise, Myworkout GO cuts through the clutter of workout fads andoverly complicated training routines to focus on exercise that isactually effective and can be done by anyone. At the heart ofMyworkout GO is a precise way of evaluating your physical fitness.By looking at the amount of work you are able to do during aregular high intensity interval workout, the app calculates yourmaximal oxygen uptake (VO2max) and biological age. These are themost important measures of physical health we have today. VO2max ison average reduced by 1% every year after the age of 20. It ishowever possible, with the right type and amount of exercise, toreach and stay at the same VO2max as an average 20 year old(biological age of 20) until you are in your 80s. For most people,just two 4 by 4 minute interval sessions a week is sufficient toachieve this – and if you combine it with strength training, youwill further improve by increasing your work economy. The app willguide you when performing a 4 by 4 interval. Just select the type,start the workout and follow the instructions. FREE FEATURES • Useit outdoors, on treadmills or on exercise machines. • Use it totrack regular walks, runs or exercises. • Full workout log. • Heartrate feedback * PREMIUM FEATURES • Weekly activity score. • VO2maxand biological age evaluation. • Statistics and graphs. • Heartrate guidance. * • Exercise and instructional videos. * Requires acompatible heart rate monitor. NOTES A monthly recurring premiumsubscription for Myworkout GO is required for premium features andis available as an in-app purchase once you have registered anaccount. The subscription will automatically renew each month andwill be charged through your Play Store account unless cancelled atleast 24 hours prior to the end of the current period. You can turnoff auto-renew at any time from your Play Store account settings.Cancellation of the current active subscription period is notallowed. If you are eligible for a free trial period, payment willbe charged to your Play Store account as soon as it has expired. Ifnot, then it will be charged at confirmation of purchase. Find thefull terms and conditions, and our privacy policy, athttp://myworkout.com/terms-and-privacy/ Patients withcardiovascular disease should consult a physician before engagingin high intensity interval training. The app uses your phone's GPSto track your position during use. Continued usage of GPS runningin the background can dramatically decrease battery life. Themethods used by Myworkout GO are based on the 25 years of worldrenowned research from professors of medicine, Jan Hoff and JanHelgerud, from the 2015 Nobel Price winning Faculty of Medicine atthe Norwegian University of Science and Technology – NTNU.
Playground for subscriptions (Unreleased) APK
Myworkout AS