App Information Proper Healthy Eating Guide
- App NameProper Healthy Eating Guide
- Package Nameproperhealthyeating.sig
- UpdatedFebruary 4, 2018
- File SizeUndefined
- Requires AndroidAndroid 2.0 and up
- DeveloperSIguides ltd.
- CategoryHealth & Fitness
- Google Play Link
Saving Money Guide v1.0 APK
Introduction The moment you start investing for your future fromthe early stage you can eventually get a lump sum amount at the endof the retirement age that you may use for your daughter 'smarriage children 's education or other financial commitments. Theperson who starts saving from the initial stage need not require toworry about their future.This e -book gives you a clear cut idea ofsaving tips. Why people need to start a saving plan in the earlyage ? The following are a few things why people need to start asaving plan and should consider it as a good idea : For most of thepeople who are working today has less possibility of enjoying thepension plans since many of them are being extinct. These types ofpension plans are no longer required or not mandatory to add to one's salary deduction. If the individual does not have any suchallowance provided by the company can make wise decisions by takingup this saving plan. This helps them to lead their life happilyafter retirement without depending on others. This allows theindividuals to lead a respected and peaceful life. An individualshould allot a certain amount of money for retirement from theirsalaries strictly. This allows them to plan accordingly by makingsure that the certain amount is vigorously allotted for this. Youhave to make savings as a habit. If you are once habituated to thisyour entire saving exercise will be done happily and easily. Itdoes not allow the individual to use the money that is contributedfrom savings and in case of any financial commitments they look forother means to fulfill them. Apart from this it allows theindividual to be disciplined and spend limited and save them forfuture from the early stage. Try to increase your savings accordingto your salary hikes this will help you to lead a happy life afterretirement without worrying about tomorrow. Compare DifferentSaving Plans Saving while working allows you to save good amountand helps you to have a more comfortable retirement life. Beforeinvesting in the savings plan first surf the internet and gothrough two to three plans and compare the plans side by side andlater pick the one that better suits your budget and that gives taxrelief claims. These plans should work as an incentive to save moremoney or provide an opportunity to invest even more in the suitableretirement plan. If the person does not invest in any retirementplan then the amount he saved might not be comfortable to lead ahappy life after retirement. Since due to inflation the money isgoing to be less with the time. Earlier people use to all groceriesfor 1 0 0 RS but in the present era people are purchasing themonthly groceries for 5 0 0 Rs. This shows that money has becomeless as the time goes on. People from the early age have to lookfor the serious tools that gives high returns which gives an extraincentive for your savings plan. Possible Areas To Invest As PartOf Retirement Plan There are many other possible areas which theindividuals have to explore for making the investment in theretirement plan Investment strategies : This area is mostly chosenby the people who work for wages since this area provides variousplatforms for the people where they can invest and earn hugeprofits out of it by allowing them to make the investment at thecorrect time and at the right place. These usually provide highreturns on the amount you have invested on over time. Investment inreal -estate : This means that investing your hard earned money onthe properties. Most of the people feel this as the best way toearn high revenue. Since the land rates will gradually increase dayby day. So by investing in these properties will yield theindividual will good and attractive revenue. The income may come inthe form of rent lease deals etc. The people when purchased theproperties can sell it when the land price is high and earn goodprofits.
How To Achieve Goals v1.0 APK
Goals are very vital for every human being as it leads the way toglory. There have been many discussions about goals and numerousbooks have been written about achieving the goals. But it is a factthat still there are many people who fail in achieving the goals.In this writes up we will focus extensively the way to achievegoals. Some of the tips that will help you to get to your goal areas follows : 1. Choose an original goal It is extremely importantthat you choose a very practical goal and that should be everyoriginal. There are countless people who set goals that are quiteimpossible. Although nothing is impossible it is always better tobe a little smart in taking the right decision. Also it is vitalthat you look for that goal that is owned inherited. There are manychildren and off springs that take up the same thing that theirfamily or their ancestors practiced and when they start looking forthat goal they actually fail to do so as they don't have thelikeness in those goals. The main reason for that is because oneshould always fulfill the things that they like. They should not gofor those things that their parents and other people want them toachieve. If both the goals of the parents and the children matchthat is a bonus. 2. Inspirational goals are the key to successGoals should always be very much inspired. There should not be anyinstances where you want to the action just because other peoplewant you to do. The goal should drive you to get fulfilled and thatis why it is very important that you look at the inspirations thatwill lead you to success. 3. Get the harmonious goals It is veryimportant that your goals should be very much harmony in nature. Itis like those one that can be your dreams and those things that youwant to achieve in your life time etc. 4. Goals need to berealistic The goals that you set should be very much realistic sothat it can be fulfilled during the lifetime. There are many peoplewho actually select certain goals that are not realistic and areimpractical and they eventually fail to achieve those goals. 5.Look for idealist goals The goals that you set need to be very muchidealistic. There should be goals that should connect your life tothe goals. That is why it is very important that you look at thosegoals that are very much possible and are good for your life. 6.Target specific goals When you set a goal makes sure it is verymuch specific and centrist. For example if you want to be goodsportsmen try to specify how you would be good sports for men. 7.Goals need to be flexible. Goals should be not at all tough toachieve. Flexibility should be there for the goals. There are manypeople who actually fail to achieve the goal because they are toosore and seem impossible. 8. Try to visualize the goals This isextremely important part of the process to visualize the goals.This is the first thing that you need to take once you step forwardin the direction of achieving the goals. Think about the goal thatyou want to achieve and make out a picture of it in your mind andrevise that one again and again. 9. Believe in your goal Belief isvery important to achieve any kind of goal. There are many peoplewho start taking the necessary steps but eventually they fail toachieve the goals because of the lack of self belief. 10. Get thetime set for the steps Divide your goals into various sections andpart by part set the time that is practical enough to complete thepart. 11. List out the goals This is very important and it has beenproven in the past. Those people who went down the list of goalsthat they want to achieve are more successful than the rest andthat saw her just list it out what you want to achieve.
Healthy Nutrition Simple Guide v1.0 APK
Alternate To Addiction By Making Way For Nutrition There are a setof poles apart kinds of obsessions at this time and a apparentconsideration of the obsession that is being contracted with isawfully significant as it will contain a quantity of comportment onthe categories of solutions the nourishment channel can makeavailable. Natural herbs and nutritious foods will eventually helpin assessing the chemical balance of the body which had beenobliterating you body due to material mistreatment.A right choiceof the nutrients and substances will help kick off the addictionaway. So choose your vitamins minerals and herbs in the right way.Addictions cause chemical imbalances in the body Common addictionsare linked to psychological predisposition of the human body : Theholistic diagnosis thus becomes an imperative while overcomingaddictions by treatment. Targeted detoxification programs forinstance the amino acid therapy consist of an array of sub -tasksviz. physical exercise sauna treatment soothing massagesacupuncture carried on while administering the right type ofnutrition through the diet. Nature is the best remedy for all andis self -replenishing : A common manifestation is cleansing thebody by use of herbs and natural substances. The same principle canbe applied to undo the harms done by addictive foods which addhoards of sugars and fats in the body. Use of herbs and nutritionalfoods can come as a boon. Establishing the link between addictionand nutrition : When our bodies get addicted the biochemistry ofour brain gets altered which pumps in toxic substances into ourbody leading to ill effects. Conventionally strong chemicals areused to treat abuses done to body by addictions. An InnovativeApproach Staying away from negative substances : It advocates animprovised health of the patient which would aid the recovery andrehabilitation process. Since a healthy body reinforces the brainthe brain will be untrained from the negative effects of theintoxicants in a relatively lesser time period. The brain recovery: The loss these substances do to an addict 's brain is way beyondof getting better. The time taken by the brain come into the normalstate lessens due to this. A good nutritional plan will help inspeeding this work of recovery. Combination of balanced diet withexercise : A proper diet with good exercises will help eradicatingthis addiction predicament. This attempt will serve more inrecovery of the individual. There are many researches done to provethat how good nutrition helps in take care of definite cravings.There is lot more good results in the combination of nutritiousfood with exercises. Choosing The Remedy Deficiency in addict : Thedetoxification of liver with harmful substances takes place due toaddictions that in turn cause deficiencies in the addict.The bloodsugar level is disturbed and if there is alcohol abuse then thebody parts like pancreas liver etc. are affected and theirperformance is rigorously negotiated. Counter balancing the effects: A good amount of folic acid vitamin B6 and Thiamine taken toeradicate this situation would help well. If the individual isaddict to taking morphine opiates codeine heroin etc it willdefinitely affect the gastrointestinal system. The electrolyteimbalances : Due to these losses in the body there is probably aloss of essential electrolytes in the individual. Thus an addictneeds to balance this in his meals like he can plan for a wellnutritional diet that includes fiber components green vegetablescolorful fruits grains and pulses etc. Restore The Loss A high-quality diet chart : The health problems that will arise due tothe loss of such necessary elements will be recovered if you take aproper diet while doing exercises alongside.Take appropriate dosesof Vitamin A and E in your diet that will help you regain the losthealth tremendously fast.
Law Of Attraction To Wealth v1.0 APK
Introduction Money is always on our mind be it economy discussionswhat sort of pay you're looking for when job hunting the money youare making from your job or just discussing money its always goingto be on the tip of our tongue and in your pocket. Wealth is one ofthe most discussed topics today and its reason as to why is variedacross and depends on who you talk to. Some say money is the rootof all evil and while there are some people out there that areproving those people right money is an essential thing to have tonot just get all what you want but what you need and in order toget on by in the world. Things cost money and we're going to giveyou some tips on how to better manage your money in terms of savinginvesting and getting a little extra in your wallet. One thingthat's wise for everyone to do is plan your money. Set aside moneyfor the education fund for your children if you have any so you cansend them to a good college saving money for your eventualretirement later in life so you can have a nice little nest egg ofmoney for all you need and having some money in case of anemergency is always wise and needed since when one occurs you don'tget caught with your pants down and you're not out of aconsiderably large sum of your own money. All of those are the mainreasons for planning with money ahead of time right now since itsreally the smart thing to do for you and those you care about.These plans can be long and/or short term but the benefits areendless. Accumulating wealth without having any real idea of whatyou're going to do with it or the next day is one the absoluteworst you things you anyone could ever do. You need to also savefor yourself. Pay yourself some the money you worked hard for atyour job before you gotta go and pay your rent bills buy your foodput some into funds and all over things of the like. It's yourmoney and you deserve to hold on to some of it. It's all aboutinvestments Investment is a risky thing to take part in since noone can have a true grasp on how the market is going to go day inand day out. When looking into investment you're going to have todo your homework and study all the pro and cons of doing suchbecause there are those out there that do this to help people outand give everyone a chance to get in on it while there arecertainly those that will charm you into unknowingly giving themyour money as part a scheme. Ask around for those you know whoinvest about who they're working with and those related in thefield. When investing it's smart to diversify when doing so forbetter chance of success and put in an amount of money you're safewith losing. High returns will mean a higher risk but the gamblemight just be worth the risk. Use cash to pay for things as oftenas possible since it gives you the power of bargaining when makingsaid purchase but it's more tactile to do that using a card sinceso many impulse buys can be done with a card. Cash is especiallyhelpful when buying big ticket items since it makes you save moneyand think about if that big flat screen plasma TV is really neededfor the house or if you really need that new car. Also when lookingat said big ticket times compare prices wherever they are soldsince prices will vary based on location. Knowing the going rate ofall given areas for given items will be most beneficial to you. TheCharge Cards While still on ways of payments let's talk about themcharge cards. Credit cards are a good nice easy quick andconvenient way of paying for thing but you can't use it foreverything and depend upon it that much. You can't rely on a creditor debit card to pay the rent and bills. You gotta use whatevercharge car you have wisely since overusing it since that will buildup a considerable amount of debt and will screw up your accountswhich they are connected to. Card debt can be one the mostoutstanding debts to pay.
Positive Thinking Power Play guide v1.0 APK
Introduction Bucket list! Everybody is chasing bucket list or inthe process of considering bucket list. What's this new fad thathas caught every one's attention? A Bucket list is nothing butthings to do in a given time frame. It could be personal spiritualemotional adventurous or simply superficial the bottom line isbucket list should be something that holds an enormous appeal toyou. A bucket list should not remain a mere wish list as youprogress through your life it should turn into a signpost that youwill follow to attain your objective. A bucket list should not becreated mirroring other person's wishes or it is the currentflavour Chasing such list is like a bucket with a hole that willsoon run out of substance and failing to wrap you with that glow oftriumph and achievement. Keep the context of the bucket list inperspective. Try to make it an enriching and rewarding experience.Therefore apply considerable thoughts and consideration whilstforming your bucket list. Follow certain guidelines while making abucket list and hey! You will be in for an emotion that willsurprise you with its warmth sense of achievement. - Ensure thatyou are happy and feel alive doing everyday stuff. - It is finethat you have tabulated your ideas but there is NO immediateurgency to turn them into goals. Pause reflect be sure whether thisis what you wish to do once sure refine your idea scout forlogistics to make it happen else cancel it or put it on the backburner for the time being. - Plan every idea -big or small requiresplanning. Begin to plan and enjoy the process of planning. - Makeevery ideas count each and every item listed on your bucket listshould be meaningful. You can multiply this feeling of havingachieved something by joining the like-minded group. The choice isyours Income health status career power relationship physical andmental vitality beauty confidence friendship - These are all thethings that we want to possess or have influence over. Nonethelessan honest introspection will show us there are some things we cravemore than the others if you continue your internal probing you willreach the root and the realization of your first and mostconsistent desire one that has stayed with you despite the manychanges your life has undergone. It is said that everybody willgive a left arm to get more income while it is true that manypeople will be happy with a well-paying income it however is notthe final goal or the only goal. Money can buy you happiness up toa point but after a point you begin to comprehend that money orpossessions aren't giving you the happiness that you seek. Love iswhat a human being yearns for to belong and to be accepted issomething that supersedes every other emotion. Love for the familyfor your partner being accepted and recognized love remains andshall remain the eternal pursuit. If one searches for money anotherseeks love there are many individuals who are looking forconfidence. They think that confidence comes with a steady job thatis on the upward trajectory. They have this mistaken notion that agood job will make them quite popular with their peers thoughhigher pay is a welcomes what this individuals really seek is thegratification of working with upper echelons of being in their goodbook and of being recognized by them. Physicaly and Mentaly HealthHealth remains the vital criteria that everyone seeks. A physicallyprimed body will allow you to pursue your dreams without any hitch.If you are the person driven by travel and the ensuing adventuresgood health becomes extremely vital. The sublime craving is that ofself-expression it is bringing out your inner emotions throughcreative thinking and passing those emotions on paper eitherthrough writing or painting. Self-expression offers you a wonderfulfeeling of release from all the pent up emotions.
Ideas for Fixing Your Marriage v1.0 APK
Introduction Basics about the marriage counseling. Usually thereare many problems which arise in the life of a married couple.Theseare small or big but are confusing and irritating for both.They canchange their mind and thinking about each other. That 's why it isnecessary to talk about the issue with calm mind.The marriagecounselor is the neutral individual and search about the root ofthe problem.He doesn 't favor anyone in the case. His only duty isto solve the problem between the husband and wife and make theirlife happy like before. There are two main things which are theroot for the divorce. 1. Miscommunication. 2. Misrepresentation.The marriage counselor deals with these two problems and solvesthem to make the couple happy again. He helps to identify the mainproblem in a couple. These marriage counselors also organize somemarriage counseling sessions in which different issues arediscussed. Through this way people can solve their problems. Theseare the things that can make a couple to love each other again.Sometimes seeing is not the reality. This is the main reason forthe misunderstandings. Try to clear things while listening to theboth sides. This will be a helpful tip for a good relationship.Setting The Goals For The Future Setting goals for the future alsohelps you. This step can make your relation strong.It also becomesa way to communicate each other and goals are also achieved by thehard work of the both partners.It adds a new feel to the relationas well. The goals can be decided by the consent of the couple.Once the goals are decided then you have to pay your attention tofulfill them.It gives you the courage and passion about your futurelife because you see your destination. Creation of the list andthen talking about it is the most important part of the planning.You have to discuss and communicate each other to finalize it. Itmakes you clear about your life. Sorting out your problem likethese kinds of tactics is necessary. Divorce is not the onlyoption. You can add a new feel to your life. You can make it fullof happiness. These things remove the communication gap between youand your partner. When you sit side by side and talk about yourlife and make it interesting then you will feel that both of youare necessary for each other. It can make your life happy again.Goals should be selected by the both partners. You cannot imposethem to your partner. It will not work at all. It 'll make yourrelation more risky. You have to satisfy you and your partner atthe same time. If the goal is not interesting for the other onethen this tactic will not work. Steps To Achieve Your Goals Oncethe goals are determined then there is another big step which is tobe followed.You have to set the way or steps that you will use toachieve your goals.Make these steps easy and practical.These stepsshould be chosen wisely to attain the best results. There areseveral things that you have to keep in your mind in order toachieve that goal.First of all you have to share your work withyour partner.Both of you have to work according to the schedule andthe menu that you both have made. Both of you have to listen eachother and to communicate each other for your daily routine.Sometimes you have to give priorities to some things. It is theneed of the time. You have to think out of the box to solve yourproblems. If you are not doing this then you will face problems.Give priorities to some things on a particular time. It will makeyou confident as well as a good person. Compromise at some stageswill not harm you. It will build your respect in your partner 'sheart. Make these simple things clear so that it will be helpfulfor you in future. Set a timetable. Manage your time to get goodresults. Continuity is the thing that people lag.
Cool 35 Bowling Tips v1.0 APK
Bowling is a sport of fun and also learning to concentrate. You donot have to be hard on yourself while learning this sport. Yourperformance will automatically be improved if you keep practicingit on a regular basis. Keep patience and try to learn at every stepup as you play. If you are investing your time in sports then itwill be fruitful. Every shot you make must be stored into yourhead. Watch out people while they release their shots. This willhelp you to enhance your skills. Gain lots of information about thesport and you are all set to compete with your friends. It will befun. Never doubt on your skills as you are a beginner so you canprobably improve your skills gradually. Bowling is a good sport tolearn. Your first concern must be to learn and improve with eachpassing day rather than scoring more and more with each play.Consistent efforts to learn the sport will definitely give you anenergy level that is far better than what actually you had in thepast. Be on a water spree Drink as much water as you can while youplay as it will boost your energy levels and you can evenconcentrate better if you're not exhausted. This will enhance yourscoring also with time. Use different angles to hit the ball andthis will let you know how the game can be played well with tricks.Sticking the pins on definite perspectives would amplify theprospect of bowling strikes. By learning about such angles you canhit the game as nobody has ever done before. You will soon excelover this game if you keep practicing it 3-4 times in a week. Thisis not a game of life and death so even if you lose at times do notfeel de-motivated. You can soon gain a good command over the gameas you keep practicing it with your friends. Friends are goodcompanions who can even correct us in times when we are goingwrong. Tips 1 - 12 1. Play bowling with your friends You candevelop Bowling as your hobby also while you play with your friendsas it is more of a fun activity with the friends. 2. Watch Bowlingcompetitions on TV: To know more about the game you can watchmatches Bowling matches on TV that will also inspire you to go outand play on your own. 3. Talk to your bowling friends about thissport: Those friends who enjoy this sport and play also do not feelshy to talk about the game these friends could be fun to talk with.4. Tell your family about your new hobby: As soon as you tell yourfamily about your new hobby your family would definitely supportyou. They can also be a good company for you. 5. Pick a BowlingIcon: Your motivation must be on the top while you keep observingyour favorite Icon on the TV. 6. Ask your partner to involve inthis sport: It would be super exciting for you if your spouse orpartner gets involved in the game. You both can have fun withlearning together. 7. Make Bowling your dream: If you dream bigabout bowling you can even play this sport in competitions and giveone of the best performances. 8. Check out the online videos ofbowling: While you watch the bowling videos you will learndifferent techniques of playing the sport. 9. Read in the magazinesabout Bowling: You can cover the knowledge of this sport throughreading magazines. There you will get the updated information forbowling. 10. Surf the net for Bowling blogs and websites: You wouldfind ample of web pages on the internet on bowling. There you canfind information of live matches of bowling also. 11. Choose thatbowling lane where you want to play it: You can choose the bowlingalleys where you feel comfortable to play and which does not hamperyour performance. 12. Pick your favorite bowling ball: It would bebest if you choose a lighter ball because if it carries weight youwould find it difficult to throw in a better way especially when itis the beginning of your sport.
Cool 30 Fashion Tips v1.0 APK
1. Get in Shape Get Fit One of the most important considerationsyou need to take care of is about becoming stylish by getting inshape. Therefore if you are holding some excess weight on your bodythen you should reduce some of it soon. Diet or workout or combineboth together 2. Feel Confident From Within No issue how stylishyour outfits are you won't look at best in it if you don't use itwith self assurance. With that you need to be assured that what youare dressed in enhances with your whole body and your complexionboth. With an excellent self assurance individuals can see it byhow you are holding yourself. 3. Keep That Smile on Appreciate whatyou are dressed up in with a wonderful grin. When you keep thatgrin it would make you look more wonderful or attractive. The morestylish and happy you look the more individuals would look up toyou which is one of the important factors of being fashionable 4.Take Care of Your Hair Being stylish indicates that you should looklike a complete beauty. Hence aside from being dressed in the rightclothing trousers footwear and wearing the perfect cosmetics youshould also use the appropriate hair style. The best hair styleshould be something that wouldn't just come with your experiencebut also with your whole getup. 5. For your Skin Take Care! Havinga radiant skin goes a long way as far as becoming a fashionableperson is concerned. So love water and it will love back your Skin.6. Know what is being fashionable! If you want to become stylishyou should keep in thoughts that it is not just all about beingdressed in the right outfits. Don't neglect that having the bestskin the best health and fitness and being fit can also enhance howfashionable you become. 7. Know Your Makeup During summer season itis not a wise decision to wear too much of make-up. By wearing lessmakeup during the summer months you can easily team it up with yoursummer outfits. 8. Color Your Hair Having a hair color done duringthe summer months can be a lot of fun. It is advised not to washyour hair too often as it can dull your hair color. 9. To keep andwhat not to keep When you check out a particular shop for cosmeticsyou should think about what you want to do with your cosmeticsproducts so that you can better choose on what to buy. 10. Shoesand Belt a perfect match! Besides being sure that you are dressedwith a perfect buckled belt and footwear that are of top of thequality and situation you should also know how to coordinate themeffectively. 11. Wear That Jacket! There are times when your newcoat may have a thin stitching on the neck aspect or at its vents.Remove it with a scissor so that you won't be affecting that topand stylish quality of your jacket. 12. Wear your Hot Shorts If youare preparing to be dressed in bermuda for any mid-day occasionwith your co-workers and friends make sure not to wear a footwearthat are easily noticeable with it. 13. Flip with your Flip FlopsUnderstanding the objective of teaming with a certain shoes isessential as far as creating a good style of footwear and clothingare concerned 14. Your Eyeliner One of the difficulties in your eyemake up is an eye liner. main aim is to avoid them from smudging.Pick the right brand to say bye to smudging. 15. Blush it up! Applyyour blusher from your thumb on your cheeks starting from your twofingers from the nose region.
Diet and Health - Lose Weight APK
Do you want to lose weight urgently? Do you want to start a dietand lose weight in a healthy and lasting manner? You can do thiswith the DS Diet, a diet in which you earn Diet and Health points!Your diet will be healthier and more practical with our help! Tryit out, we will tell you the best way to lose weight! To use theapplication, you do not have to pay anything: it is free of charge!So take some time out to get to your ideal weight with the DS Diet!★★★★★ The Diet and Health was voted in the best apps of 2015, 2014and 2013 by Google Play! ★★★★★ STARTING THE DS DIET IS SIMPLE: 1.You do a weight assessment in which we find out what your BMI isand how much weight you want to lose. After that, we let you knowthe optimal number of diet points you need in order to lose weight.2. In your food and exercise journal, you will log all the mealsand physical activities that you do from day to day. 3. Stay alertto avoid transcending the suggested point limit. Also try to payattention to our recommendations, so that your diet becomesincreasingly healthy! 4. Update your weight record each week tokeep track of your weight loss. And if you need a customized menu,with healthy recipes and guidance on what to eat, DS has asubscription service that offers you all of this, in the hope ofsupporting you in your diet and healthy weight-loss re-education.You can send messages or participate in online meetings withspecialists to resolve all your questions. Important: Diet andHealth is only recommended for individuals 18 years of age orolder.
Lifesum - Diet Plan, Macro Calculator & Food Diary APK
Diet plan, food diary, macro calculator, calorie counter &healthy recipes, all in one convenient place. Reach your goals withfood tracker Lifesum! Keto diet, high protein or maybe vegan? We’llhelp you find a diet plan best suited to you. Need a health trackerto keep you going? Fear not. We’ve got an intuitive food diary,macro calculator & diet tips to give you a helping hand. Mealplanner & macro tracker - TOP Lifesum features: ● Diet plan& diet tips for any goal - lose weight & eat healthy ●Keto, vegan, 5:2 and more diets & plans ● Calorie counter &food tracker with barcode scanner for easy logging ● Macrocalculator - see your daily macros, nutrition & calories ● Foodplanner - eat healthy food from delicious recipes for any plan ●Health tracker - stay on top of your fitness & health WEIGHTLOSS & DIET PLAN Lose weight with your personal diet plan. Takeour test to discover which food planner is the right one for you.From keto diet to low carb and everything in between, we have theright plan & diet tips for your weight loss goals. RECIPES& MEAL PLANNER Healthy recipes help you stick to your plan.Stuck in a keto diet rut? Explore keto recipes to beat the sugarcravings or search keto recipes for snacks to eat. Can’t decidewhat to eat? Check out the meal planner for ideas. CALORIE COUNTER& FOOD PLANNER Calorie counter & food tracker functionshelp you see your daily nutritional values at a glance. Did aworkout today? Go premium & sync Lifesum with FitBit,Runkeeper, Moves and other fitness apps. FOOD DIARY & MACROTRACKER Macros mythbusting. It’s easy with our macro tracker - makesure you reach the right type of energy composition with the macrocalculator. Simply scan barcodes for macros and nutritionalinformation, or enter manually. Discover how tracking small habitscan make a big difference & join millions on their journey to ahealthier, happier you. Download Lifesum now and get healthiertoday! You also get daily feedback to keep you in the right mindsetand help you lose weight. Lifesum integrates with Google Fit and SHealth, so you can export nutrition and exercise data from Lifesumto Google Fit and S Health, and import fitness data and weight andbody measurements back to Lifesum. For extended features such asspecialized diets and detailed nutrition information, and to syncwith fitness apps such as Moves, Nokia Health, FitBit, Jawbone,Endomondo and Runkeeper, get the Lifesum Premium membership.http://api.lifesum.com/mobile-terms
Best Boiled Egg Diet Plan 1.5 APK
Calorie Counter & Diet Tracker APK
SparkPeople is your personal diet and lifestyle coach. Get healthywith customized workouts & meal plans ; lose weight by trackingfood & planning your diet. Rated 5 stars by thousands of users,SparkPeople helps millions of people reach their goals; you can benext. WHY YOU SHOULD DOWNLOAD OUR APP NOW: SparkPeople brings youthe fitness tracking and carb counting tools, calorie charts,exercise demos, and the detailed reporting that will help youachieve your goals and change your habits. The app has: The BiggestFood Database of any Food Tracker & Diet App: With over3,500,000 foods tracked, our easy food lookup helps you count thecalories you eat while finding a diet that’s right for you. FastDiet & Fitness Tracking: It’s easy to track your workouts andcount the calories you burn. Track both strength and cardio withour easy-to-use search function, including sets, reps, andweight/rep. Calculate the caloric intake of any meal with oursimple calorie calculator. Great for tracking macros and countingcarbs! Diet Program Agnostic: 1200 calorie diet, low carb or nocarb diet, vegan diet, keto diet--it’s all the same to us. We’llhelp you reach your goals, no matter the diet you follow. Hundredsof Exercise Demonstrations: Get fit, tone up and avoid commonexercise injuries with our short demos of popular cardio &strength exercises. All demos are performed by licensed trainers,so you can learn the right way, every time. Food Intake and DietCalculator: Find most foods with our barcode scanner. Get the rightcalorie and nutritional information from our food database, &save the foods you eat to your food log. Use our calorie intakecalculator & nutrition calculator with a tap. Find the makeupthe common nutrients & minerals in your diet: calories, carbs,protein, fat, fiber, cholesterol, & more. Healthy Meal Planner:Set your goals and we’ll help you plan out your meals for the week.It’ll make your new lifestyle change easier! Track Your WeightDaily: Keep track of your progress with our easy to use weight& BMI chart. Health, Diet & Fitness Articles: Read articlesfrom SparkPeople’s nutritionists & fitness experts to learnmore about your metabolism & how to be healthier & moremotivated. It’s like having a team of dietitians, nutritionists,& fitness trainers on your phone! Total Integration: You canaccess your fitness & nutrition logs from your computer, tabletor phone. Connect Apps & Devices: Already use other apps ordevices to track your fitness, but need weight loss strategies& diet tracking? Just connect the app or device you use to thisapp! We offer full integration with FitBit, Jawbone UP, Google Fit,Misfit, Runkeeper, & Garmin devices. SPARKPEOPLE ISN’T A WEIGHTLOSS PROGRAM, WE’RE A COMMUNITY The SparkPeople Calorie Counter,Food & Diet Tracker fully syncs with our site. Since 2001,SparkPeople.com has helped millions of people lose weight and stayfit by offering support, education and powerful weight loss &fitness tools. With your account, you can also access: ★SparkPeople.com's vast library of healthy-living articles, fitnessvideos, & exercise planning tools. ★ SparkRecipes.com, ourhealthy recipe site. You’ll find over 600,000 healthy & tastyrecipes that help you reach your nutrition goals. ★ The web’sfriendliest, most supportive healthy lifestyle community. Getsupport from other members who have been right where you are; reachyour weight loss & fitness goals while having fun! Our #1 goalis to help you achieve your goals. Please send any questions,concerns, or suggestions to firstname.lastname@example.org Start living ahealthier life. Thanks for using our app!
Fooducate Healthy Weight Loss & Calorie Counter APK
Find out what's on your food with Fooducate, the only app thatscans & grades foods based on their ingredients. Learnnutrition basics and get recommendations for healthy alternatives!Lose weight and keep it off. Eat tasty, healthy, real food. Trackyour calories, macros, and workouts. Get motivation from the mostsupportive community in the world. THE BEST NUTRITION & HEALTHTRACKER + A meal tracker and so much more + Track your food intakeand exercise + Track the quality of calories + Track your macros:protein, fats, carbs HUGE FOOD DATABASE + Scan over 250,000 productbarcodes + Get a personalized nutrition grade (A, B, C, or D) foreach food + Get suggestions for healthier foods based on what youscan THE BEST DIET TIPS + Free health & diet tips fromnutrition professionals + Free weight loss tips + Motivation, love& support from the community FOODUCATE TEACHES YOU TO EAT FORHEALTH! Fooducate analyzes information found in product nutritionpanels and ingredient lists. Scan to discover things manufacturersdon't want you to notice: - added sugars - artificial sweetenerssuch as aspartame - trans fats - high fructose corn syrup - MSG -controversial food colorings - GMO - genetical modified organisms(premium feature) - additives and preservatives - and more... THEBEST WEIGHT LOSS APP • 1st prize - US Surgeon General's Healthy AppChallenge • Featured multiple times on the Google Play store •Media praise: USAToday, NYTimes, Dr. Oz, Oprah, WSJ, ABC, FOX,. . .• Recommended by doctors, dietitians, fitness trainers, and yourfriends USER REVIEWS ***** “I lost 55 pounds with this app!" *****"Eating healthy is the easy way to lose weight. Thanks Fooducate!"***** "I love love love the free health tips" ***** “I am learningso many helpful new things about healthy eating.” ***** “Makeshealthy food checking a breeze" ***** "Fooducate is undoubtedly thebest weight loss coach I ever had." PERSONALIZE FOODUCATE - age,gender,weight, height, activity level - desired weight loss rate -carb control - health conditions (low cholesterol, pregnancy,...) -dietary goals (non processed foods, vegetarian) - avoid MSG, HFCS,GMOs and other ingredients - Gluten free and other allergens (Note:some personalization features require a premium account) IN-APPPURCHASES Get the most out of Fooducate with these premiumfeatures: * Pro —> Low-carb diet —> Paleo diet —> GMOwarnings —> Weekly health & diet tips —> Priority support—> No ads. * Gluten & Allergies —> Gluten-free diet —>Uncover gluten and allergens in your food —> Choose allergenfree alternatives —> Includes gluten, milk, lactose, soy,peanuts, tree nuts, eggs, fish, and shellfish —> Prioritysupport. * Diet Kickstart —> 10 day plan to help you get startedwith weight loss * Pet Food —> choose the healthiest food foryour dog and cat
Carb Manager: Keto Diet Tracker & Macros Counter 6.3.4 APK
Join the Keto and low carb revolution with Carb Manager! It's FREEto use - we don't limit the number of foods you can log. And wetrack TRUE net carbs, subtracting sugar alcohols & fiber.Whether you’re brand new to the Ketogenic diet and just gettingstarted… ...Or you’re a seasoned Keto pro who’s tired of usinggeneric diet apps and calorie counters that don’t fit the way thatyou eat… ....we’re excited to welcome you to the Carb Managerfamily! Carb Manager is so much more than just a macro calculatoror carb tracker. It’s a movement. A community. A lifestyle. Ourfood tracker is the most advanced in the industry, making it easyto log each meal in seconds. You can even log meals by taking apicture of what you ate, with our state of the art imagerecognition technology. You’ll have no trouble staying in ketosiswith our macro calculator and carbohydrate counter, whichautomatically tracks your carbs, fat, and protein, with“over-limit” alerts. But even more than a carb calculator, CarbManager is your one-stop destination for living a healthy low carbhigh fat diet (LCHF) lifestyle. We've bundled low carb dietarticles, forums, recipes, a meal planner, intermittent fastingtracker, “lazy keto” features, premium e-book, a community withweekly challenges to help members lose weight together, and muchmore. Whether you are on a Keto or Ketogenic, Paleo, Atkins,Whole30, or other low carb (LCHF) diet, Carb Manager can help youstay motivated and aware of your health. Following Keto fordiabetes management? You’ll love our diabetic carb counter, trustedby thousands of diabetic users to control carbs. Track blood sugar,ketones, and net carbs. Ready to try intermittent fasting or OMAD?Try our built-in fasting app that lets you track fasting times andeating windows & visualize the impact of fasting on your weightgoals with our intuitive graphs. Carb Manager is truly THEall-in-one Keto diet app built specifically for the low carblifestyle. CORE FEATURES • Easy to use food diary • Ketocalculator: Track net carbs, macros, and more • Macronutrientcalculator: Track carbs, fats, & protein. • Calorie counter:Use our calorie tracker to set a calorie goal based on your weightloss goals. • Food diary: Search 1M+ foods with macros and carbcounts, including net carbs and sugar alcohols • Water tracker:stay hydrated! • Exercise tracker: log exercises and workouts,including cardio and weight training • Weight tracker: measure andchart weight loss and BMI • Nutrition details: Total carbs, netcarbs, fat, calories, protein, glycemic load, & more GETMOTIVATED & EDUCATED • Connect with friends to share progress •Join our community • Learn about Keto: Exclusive articles on Ketodiet topics. Learn about the Keto flu, drinking alcohol on Keto,intermittent fasting, OMAD, and “lazy keto”, and stay up to date onthe latest news and research. "WOW" — EXTRA FEATURES!* • Automagicfood logging: Snap a pic of your food to log it withimage-recognition AI • Fasting app: If you’re exploringintermittent fasting or OMAD, our fasting tracker makes it easy! •Sleep tracker: import device sleep data • Voice logging: say it tolog it • Premium recipes • See which foods contribute the most toyour daily carb count * Requires Premium for unlimited access TAKEIT TO THE NEXT LEVEL WITH PREMIUM For the ultimate carb managementand Keto lifestyle solution, check out Carb Manager Premium! • KetoRecipes all access pass • Unlimited voice logging and naturallanguage input • Diabetes tracker: Track blood glucose (bloodsugar), ketones, and insulin for each meal. Diabetic carb counterincluded! • Carb cycling features • Recipe imports • Advancedreports: streaks, meals analysis, correlations, benchmarks,projections, and macros analysis • Keto meal planner • KetoGeniusDiet Plan • Comprehensive health tracker: Chart and set goals for30+ nutrients and health vitals • Connect fitness devices to tracksteps and activity.
Diet. Losing weight. Health. Proper nutrition. 3.45 APK
Probably any woman, at all times, sooner or later wondered - how tolose weight quickly and effectively? Are there really effectivediets for fast weight loss, or is it all a marketing move by thesellers of all possible dietary supplements. Our application willtell you everything about diets, which are dieting for weight loss,how to lose weight, how to lose weight fast, diet menu, how tochoose a diet for yourself, diet food, diets for a week. With ourapplication, you will not suffer from a lack of vitamins, as itcontains a lot of fresh fruits and vegetables. In our application,all information is divided for convenience into groups: Diets dietfor weight loss dietary menus how to lose weight for fast weightloss diet food what are the diets how to choose a diet Express Dietdiet days off Health about dieting Ducan's diet proper nutritionetc Use our application and be healthy and beautiful!
Technutri - calorie counter, diet and carb tracker 4.0.15 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
Keto Recipes, Keto Meal Plan, Carb Calorie Counter 1.1.104 APK
com.totalketodiet.ketodiet 3.0 APK
Total Keto Diet is your go-to keto diet app for low carb recipes& keto meals. Discover hundreds of delicious keto recipes,calorie & macro tracker, keto diet articles, shopping lists andmore low carb diet goodness with the Total Keto Diet app! TotalKeto Diet is brought to you by Tasteaholics.com, a leading ketodiet & low carb recipe resource, with the goal to make yourketo diet easier and more achievable. KETO DIET APP & LOW CARBRECIPE FEATURES: • Hundreds of Keto Recipes - more low carb recipesadded soon. • Keto Calculator - get on track with your low carbdiet using our easy-to-use keto calculator. • Macro Tracker - trackyour calories & macros every day - being on a low carb diet iseasier than ever! • Truly Low Carb - our macro tracker includestotal or net carbs to make your low carb diet even easier tofollow. • Huge Food Database - hundreds of thousands of foods &tons of low carb recipes available for your keto macro tracker. •Favorites Section - so you can jump straight to the keto and lowcarb recipes you need. • Shopping List – add ingredients from ketorecipes or your own ingredients. • Beginner’s Keto Diet Guide - tohelp you understand everything about the keto diet and get startedwith your keto diet immediately. WHAT IS THE KETO DIET? The ketodiet (also known as a ketogenic diet, low carb diet and LCHF diet)is a low carbohydrate, high-fat diet. Maintaining a low carb dietis great for weight loss. Moreover, according to an increasingnumber of studies, a low carb diet helps reduce risk factors fordiabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!WHY REDUCE CARBS ON A KETO DIET? We’re beginning to understand thatcarbs in large quantities are more harmful than previously thought,while most fats are healthy & essential (the basis of a lowcarb diet). When you eat lots of carbs, your blood sugar isconsistently elevated and, as a result, so is insulin. Insulin is ahormone that keeps your blood sugar in check by shuttling theglucose into cells, but when there’s a consistently high amount ofinsulin, your cells become resistant. This insulin resistance makesit easier to store fat, and chronically high levels of insulin alsocause excessive inflammation in the body, which contributes toheart disease, high blood pressure and eventually type 2 diabetes.A keto diet can reverse these harmful effects & restoresinsulin sensitivity. THE KETO DIET IS A NUTRITION REVOLUTION! Thenutritional landscape is changing. The keto diet (low carb diet) isgrowing in acceptance and a nutritional revolution is beginning. Weare starting to realize the detrimental effects of our relationshipwith excess sugar & carbs. The keto diet focuses on low carbrecipes to keep your blood sugar stable, helping your body regaininsulin sensitivity and keeping your mood & energy levelsstable. When you’re on a ketogenic diet, you can expect to: • Losebody fat • Have consistent energy levels during the day • Staysatiated after meals longer, with less snacking and overeatingHUNDREDS OF LOW CARB DIET & KETO RECIPES! Keto recipes make youfeel better, live better and eat better. Each low carb recipe isdelicious – we know because we only share the ones we love. We’veincluded hundreds of low carb recipes for you to choose from. Themain goal of these low carb recipes is to: • Keep carbs low – under25g a day, ideally • Increase your protein intake – aim for atleast 60g a day • Keep you full and satiated from delicious mealsTHE BEGINNER'S KETO DIET GUIDE INCLUDES: • What is the Keto Diet? •Testing for Ketosis • The Truth About Fat • What areMacronutrients? • Long-term Benefits of the Ketogenic Diet •Day-to-Day Benefits • Entering Ketosis • Diabetes and Ketoacidosis• What is the Keto Flu; why it happens and how to end it • And moreto help you with your keto diet Low carb keto diet questions orfeedback? Visit our help center:https://www.totalketodiet.com/help-center/
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic