0.18.0 / October 11, 2018
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Description

It’s our resilience that enables us to deal with challenges thatmayarise in all aspects of our lives. Resilience is not a traitthatpeople either do or don’t have… it involves behaviours,thoughts andactions… and the good news is that these can belearned anddeveloped in anyone. Rezl uses mindfulness to buildresilience in alasting sort of way. It’s as if there is “tank ofresilience” insideeach of us - and as we encounter challenges thisresilience is usedup. So it makes sense to take care of ourresilience… and to buildit up.

App Information Rezl - Resilience for Everyone!

Carina Sciences Limited Show More...

Rezl - Resilience for Everyone! 0.18.0 APK
It’s our resilience that enables us to deal with challenges thatmayarise in all aspects of our lives. Resilience is not a traitthatpeople either do or don’t have… it involves behaviours,thoughts andactions… and the good news is that these can belearned anddeveloped in anyone. Rezl uses mindfulness to buildresilience in alasting sort of way. It’s as if there is “tank ofresilience” insideeach of us - and as we encounter challenges thisresilience is usedup. So it makes sense to take care of ourresilience… and to buildit up.
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