Fitness22 Приложения

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Gym Workout Planner - Weightlifting plans 4.301
Fitness22
Shock your friends with your results! This is the only workout appyou'll ever need. ● Beginner & Pro workout routines designed byexperts ● Biggest workout trainer and most complete gym workout app● Acts as your own personal trainer ● Start training and transformyour body ★ New to weight lifting and bodybuilding? No problem!We've got everything you need to get started. ★ Already workingout? Our workout routines will take your strength training to thenext level. ● Sharp videos, clear exercise photos ● Body weight andweight training exercises for toning, strength training, slimmingand more... ● Full fitness solution for the gym: everything youneed to get in shape and stay in shape! Workout with confidencewith everything you need to get great results at the gym. Use ourworkout plans as your personal trainer and see your body improve,fast! Get your work out buddy to try it as well and share theworkouts you make with each other. Perfect app for starting yourbody building journey or taking your weight lifting to the nextlevel! Our expertly designed workout routines act as your workoutguide giving you all the info you need to succeed and progress atthe gym in the palm of your hand. WORKOUT APP EXERCISE DATABASE ●Lots of exercises with 3000+ possible variations ● Rich photos andhi-res videos of each exercise ● Easy-to-understand detaileddescriptions ● Search by muscle group, equipment type or keywordWORKOUT ROUTINES ● Multiple gym workout routines to choose from ●Specific muscle-focused workouts and full body workouts designed toget you toned and strong ● The only gym app that supportsSuper-Sets ● Beginner, Intermediate & Expert routines ● Cardiois mixed in to give you a full workout experience FEATURES: ● Saveall of your favorite exercises ● Modify and save any of ourpre-made routines ● Create, or add your existing routine or workoutprogram to the app ● Audio cues for your rest time in between sets● Choose from bodyweight, time-based, free weight or machine basedworkouts WORKOUT JOURNAL: ● Gym Tracker: Access your workouthistory via your gym log ● Easily accessible workout log ● Getmotivated by browsing your past workouts This workout tracker andfitness coach is designed by Fitness22, the fitness and healthbrand trusted by millions. ● Get inspired with real life successstories https://www.facebook.com/fitness22.appshttps://www.fitness22.com ● Get workout and health tips from ourblog: http://www.fitness22.com/blog ----- CONTACT US ----- Dearcustomers, we are here for you! Got Questions? Comments? Ideas?support@fitness22.com
Running Distance Tracker + 3.704
Fitness22
Running Tracker+ tracks your distance, pace, calories and more. Itsthe most accurate running distance / time tracker available on themarket, packed into the simplest & most gorgeous interface. Itincludes access to your music player + voice feedback guiding youas you run towards your target distance / time. It also maintains ahistory of your runs and improvements over time, and shows you acomplete log of your running activities. Main Features - Mostaccurate distance / time tracking available - Average & currentpace tracking - Running GPS with Maps & running routes -Calories spent - Voice feedback letting you know your progress asyou run. Customizable per distance / time. - Run log: run historytracking with monthly averages - Music player access Comments?Ideas? Feedback? we're here for you: support@fitness22.com
5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K 8.010
Fitness22
5K Run Training for beginners: go from sitting on your couch torunning 5K, losing weight and getting in great shape. 5K Runner isa guided training program that will get you in shape in only 8weeks. Its a Walk / Run interval training program, guided by anaudio coach. Just plug-in your headphones and the coach will tellyou when to walk and when to run, helping you build stamina and getto 5K in 8 weeks. 5K Runner® is the most effective 5K run trainingapp, and is highly recommended by health & fitness experts.FEATURES - 30 minutes, 3 times a week, 8 weeks - The easiest way torun 5K - Alternating walk / run intervals - Outdoors or treadmill -Burn calories and lose weight - Audio coach tells you when to walk/ run - Listen to your music and the run training coach will blendin - Compatible with all music apps - Earn achievements &badges - Great way to boost your cardio and get you ready for yourfirst 5k race! - The best & most effective 5K training app - 5KRunner community - https://www.facebook.com/fitness22.apps
Home Workouts Personal Trainer 3.530
Fitness22
Workout at home and get amazing results. This app includeseverything you need to get great results - use Home Workout as yourpersonal trainer and see your body improve, fast! WORKOUTS ●Multiple workouts to choose from ● Beginner, Intermediate &Expert routines ● Home Workouts for women & men WORKOUTSINCLUDE: ● Get in Shape ● Get in Shape Fast ● Fat Off Muscle On ●Full Body Weight Loss ● Sexy Body ● Fat Down Tone Up ● Athlete'sBody ● Female Athlete ● Upper Body Strength ● Sexy Legs ● AwesomeAbs EXERCISE DATABASE ● Lots of exercises with many differentvariations ● Rich photos and hi-res videos of each exercise ●Easy-to-understand detailed descriptions ● Search by muscle group,equipment type or keyword FEATURES: ● Create, or add, your existingroutine to the app ● Save all of your favorite exercises ● Modifyand save any of our pre-made routines ● Access your workout history● Audio cues for your rest time in between sets ● Smooth designallows for easy navigation ● Entirely Ad Free! Designed byFitness22, the fitness and and health brand trusted by millions. ●Get inspired with real life success storieshttps://www.facebook.com/fitness22.apps https://www.fitness22.com----- CONTACT US ----- Dear customers, we are here for you! GotQuestions? Comments? Ideas? support@fitness22.com
10K Running: 0-5K-10K Training 8.010
Fitness22
Go from couch potato to 5K to 10K with the official and oftenimitated 10K Runner® program. This app has over 1.2 million successstories of people that are now running 10K’s, and you can do ittoo. 10K Runner has won multiple awards, is the most effective,loved, & popular 10K program and is highly recommended byfitness experts & doctors. FOR BEGINNERS & 5K RUNNERS ● Gofrom zero to 5K In 8 Weeks ● Go from 5K to 10K in another 6 WeeksFEATURES ● Alternating walk / run intervals ● Run segmentsgradually increase over time ● Human coach voice through yourheadphones that tells you when to walk / run. ● Listen to yourmusic and the coach will blend in ● Control music through the appor headphones ● Compatible with Nike+ and all other GPS apps ●Compatible with all music apps ● Giant community of our runners onFacebook ● Earn achievements & badges as you advance ●Integrated with Facebook & Twitter ● Outdoors or TreadmillSIMPLE, EASY, & GETS RESULTS ● Nothing to learn. Just pressstart ● Excellent for weight loss ● The best & most effective10K training app TOP RATED, MOST LOVED ● 1.2 Million Peoplesuccessfully did it ● Awards: Best 5K Training App, Best RunningApp, Editor's Choice, Top fitness app, Best Beginner App, TopQuality App, Best fitness and nutrition apps. ● Featured on CBS,CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver,Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, theiPhone App Review, Remix Your Health, AppShopper, Apple's TopHealth & Fitness apps, and so many others. ● Recommended bydoctors on healthTap.com ----- CONTACT US ----- Dear customers, weare here for you! Got Questions about our 5K running app, cardio,run training, fat loss or running can burn calories? Comments?Ideas? support@fitness22.com
100 pushups: 0 to 100 push ups 1.950
Fitness22
Pushups are key for toned arms & a stronger chest. This appwill take you there and train you to do 100 pushups in 10 weeks!-Simple to use: audio coach tells you when to start & when torest- Listen to your music as you workout - Earn wins & badgesto keep you motivated- 3 fitness levels for beginner, intermediate& expert (counter pushups, knee pushups & full-bodypushups)- Plus, it's only 10 minutes a day, 3 days a week for 10weeks! This app is designed by fitness experts to get you to yourgoal the fastest way possible. There are how-to photos andinstructions to teach you the proper pushup, and the gradualincrease in reps is perfect for every fitness level.
Half Marathon Training Coach 8.010
Fitness22
Our 21K - 13.1 mile - half marathon pro run trainer improves yourcardio, endurance and overall fitness with an awesome run trainingprogram. Start with 10K running and gradually increase to a full21K ( 13.1 miles ) on your way to a full marathon. ★ You can do it!★ The Ultimate Half Marathon training app, from the makers of theaward winning health and fitness workout apps like Pushups, Situps,5K Runner, 10K Runner, Squats and more apps. 21K Runner is theeasiest and most successful 1/2 marathon program in training 10Krunners to train for their first 21K ( 13.1 miles ). If you can do10K, with this app you will get to 21K. 21K improves your fitnessand endurance with an awesome training program. You start with a10K fitness level, and the running gradually increases to a full21K using our walk run program. Just plug in your headphones, playyour favorite music, and the app will guide you. Motivation is thekey factor in long distance running, and 21K Runner keeps youmotivated - it's the true magic of this app, and it's built intoevery screen. The running plan is achievable and enjoyable, the appkeeps a log of your runs & achievements and awards you withbadges. It even includes the motivational quotes to keep yourspirit in tune with your body. This run trainer app keeps peoplerunning. Built by pros and with proven success, this is theULTIMATE half marathon training app ★ ★ 21K RUNNER FEATURE LIST ★ ★12 WEEK 1/2 MARATHON RUN TRAINER ● from 10K to 21K ( 13 miles ) ●alternating walks run program ● our half marathon trainer startseasy and slowly increases the runs ● audio fitness coach tells youwhen to walk / run ● repeat workouts whenever you want ● audioCoach can be voice, beeps, or both ● continue 21K running forever ●great for ironman or triathlon training MUSIC / INDOOR-OUTDOOR ●listen to your music during exercises ● audio fitness coach gentlyblends in when needed ● works outdoors / indoors / treadmill GPS ●Built in GPS & Distance Tracking, also when Half MarathonTraining is in background NOTE: Continued use of GPS running in thebackground can dramatically decrease battery life. WINS /ACHIEVEMENTS ● each completed run is a Win ● receive Badges foryour progress ● app tracks & logs each time you do a new run ●wins screen shows your history & Badges ● share Wins / BadgesAND THERE'S MORE ● measure your distance in either Miles orKilometers ● guidance & information for beginners. ● extensiveanswers to all common questions and running running tips. ● linksto stretching & warmup videos. ● works outdoors / indoors /treadmill ● works perfectly even if your device is locked ● worksperfectly also in background ● male & female audio coaches ●flips upside down to fit any armband ● and there is more... ★ Getinspired with real life success stories ★https://www.facebook.com/fitness22.apps https://www.fitness22.com★Get workout and health tips from our blog:http://www.fitness22.com/blog ----- CONTACT US ----- Dearcustomers, we are here for you! Got Questions? Comments? Ideas?support@fitness22.com
100 Squats: 0 to 100 squats 1.950
Fitness22
Squats are key for toned legs. This app will take you there &will train you from 0-100 squats.- Simple to use: audio coach tellsyou when to start your squats & when to rest- Gradual increasein difficulty for best results - Only 10 minutes a day, 3 days aweek for 10 weeks! - Listen to your music as you workout - Earnwins & badges to keep you motivated The Squats app is designedby fitness experts to get you to your goal the fastest waypossible. There are how-to photos and instructions to teach you howto do a proper squat, and the gradual increase in reps is perfectfor every fitness level.
White Noise Sleep Sounds: rain, nature, and more 2.430
Fitness22
White Noise is proven to make you sleep better. Sleep sounds andnature sounds make you relax and fall asleep.With this app you'llsleep better tonight, guaranteed. Its the most effective &highest quality sleep app, with over 5,400,00 happy customers.FEATURED on ABC, CBS, BBC, Wall Street Journal, Successful Living,AppAdvice, AppCraver, 148Apps, Appolicious, & several radiostationsRECOMMENDED BY TOP DOCTORS on HealthTap.comThis is thefamous "APP THAT HELPS THE WORLD SLEEP". Turn it on and you'll beasleep in minutes, guaranteed.Sleep Pillow provides an advanced setof high quality ambient sounds, premixed for perfect sleepenhancement. The sounds are recorded and enhanced to relax and makeyou sleep. They isolate, create a relaxed environment, and put youinto a cyclical sleep pattern. The way these sounds are createdwill induce sleep even for difficult sleepers or in the noisiestenvironments.--- ULTIMATE SOUND SET ---● Naturally recorded sounds●Pre-mastered & high quality Some of our sounds:light rain|medium rain | tropical rain | rain on tent | rain on car + wipers |thunder storm | wind & rain & thunder storm | wind-vaneblade | wind in field | outside bonfire | inside fireplace | gardenfountain | stream | bubbling stream | gentle beach waves | beach& white noise mix | beach waves & birds | row boat | motorboat | birds & gentle frogs | small tropical birds | distantbirds | lake birds | jungle cave birds | jungle life | forest life| horse running in field | whale song | underwater dive | bubbles |cold drink with ice | quiet city traffic | city nightlife | luxurycar ride | business class travel | train ride | wall clock |mother's heartbeat | thin wind chimes | medium wind chimes | thickwind chimes | wooden wind chimes | underwater melody | templeatmosphere | indian tent | beach resort hammock | soothing guitar |quiet piano | couple's getaway melody | dream catcher melody |massage atmosphere music | beach meditation music | quiet resortroom | metronome | baby lullaby 1 | baby lullaby 2 | baby lullaby 3| white noise | blue noise | radio crackle | ceiling fan | box fan| metal box fan | tall stand fan | small fan | hair dryer | vacuum| clothes dryer ---- OTHER FEATURES ---- ● Sleep timer with slowfade-out ● App runs in the background ● App runs while devicelocked / screen dark● Favorite sounds shortlist ● High qualitynature images, to set the mood--- PRESS & MEDIA QUOTES ---●Wall Street Journal: "the hottest tracks on digital playlists:oscillating fan, crickets, waves..."● AppAdvice: "No matter whatthe reason, Sleep Pillow can make a stressful mood justdisappear."● Successful Living: "Great for those nights you havetrouble falling asleep… it keeps its promise of getting you tosleep."● WGNA Radio: "There's an app to help you sleep!"● Dearcustomers, we are here for you! support@fitness22.com
Great Abs in 8 weeks 1.950
Fitness22
This app will get you a strong stomach and toned abs. Great Abswill train you to a flat stomach in only 8 weeks. - Simple to use:audio coach tells you when to start & when to rest- Gradualincrease in difficulty for best results - Highly effective abworkouts: crunches, side obliques & reverse crunches- Only 10minutes a day, 3 days a week for 8 weeks! - Listen to your music asyou workout - Earn wins & badges to keep you motivated TheGreat Abs app is designed by fitness experts to get you to yourgoal the fastest way possible. There are how-to photos andinstructions to teach you how to do each ab workout, and thegradual increase in reps is perfect for every fitness level.
200 situps: 0 to 200 sit ups 1.950
Fitness22
Situps are key for a toned stomach & strong abs. This app willtake you there & will train you from 0-200 situps.- Simple touse: audio coach tells you when to start & when to rest- Listento your music as you workout - Earn wins & badges to keep youmotivated - Plus, it's only 10 minutes a day, 3 days a week for 10weeks! This app is designed by fitness experts to get you to yourgoal the fastest way possible. There are how-to photos andinstructions to teach you how to do a proper situp, and the gradualincrease in reps is perfect for every fitness level.
Great Butt in 8 weeks 1.950
Fitness22
This app will get you a toned and sexy butt. Great Butt will trainyou to look amazing in only 8 weeks. - Simple to use: audio coachtells you when to start & when to rest- Gradual increase indifficulty for best results - Highly effective butt workouts:reverse leg lifts, reverse kicks & butt raises- Only 10 minutesa day, 3 days a week for 8 weeks! - Listen to your music as youworkout - Earn wins & badges to keep you motivated The GreatButt app is designed by fitness experts to get you to your goal thefastest way possible. There are how-to photos and instructions toteach you how to do each butt workout, and the gradual increase inreps is perfect for every fitness level.
Great legs in 8 weeks 1.950
Fitness22
This app will get you toned and sexy legs. Great Legs will trainyou to look amazing in only 8 weeks. - Simple to use: audio coachtells you when to start & when to rest- Gradual increase indifficulty for best results - Highly effective leg workouts:squats, side leg lifts & lunges- Only 10 minutes a day, 3 daysa week for 8 weeks! - Listen to your music as you workout - Earnwins & badges to keep you motivated The Great Legs app isdesigned by fitness experts to get you to your goal the fastest waypossible. There are how-to photos and instructions to teach you howto do each leg workout, and the gradual increase in reps is perfectfor every fitness level.
20 pullups: 0 to 20 pull ups 1.950
Fitness22
Pullups are key for a strong back and toned arms. This app willtake you there & will train you from 0-20 pullups.- Simple touse: audio coach tells you when to start your pullups & when torest- Gradual increase in difficulty for best results - Progressthrough 3 effort levels (0-8 pullups in 8 weeks, 8-14 pullups in 6weeks & 14-20 pullups in 20 weeks) - Only 20 minutes a day, 3days a week for 20 weeks! - Listen to your music as you workout -Earn wins & badges to keep you motivated The Pullups app isdesigned by fitness experts to get you to your goal the fastest waypossible. There are how-to photos and instructions to teach you howto do a proper pullup, and the gradual increase in reps is perfectfor every fitness level.
Meditation & Relaxation: Guided Meditation 3.620
Fitness22
Learn to meditate and get amazing results: relax, calm and centeryourself, focus easily, sleep better, and live an overall happierlife. In 7 days, we will teach you to meditate using the simplestand most effective meditation & mindfulness techniques.Meditation has been proven to help relieve anxiety & stress,sleep better, focus more easily and increase self esteem &happiness. Most importantly - meditation will significantly improveyour quality of life. Meditation Programs: ● 7 Days meditation forbeginners ● 14 Day advanced meditation ● 7 Days to stress relief ●7 Days to focus ● 7 Days to better sleep ● 7 Days to self esteem ●7 Days to happiness Meditation Sessions of varying length for: ●Sleeping Better ● Concentration & Focus ● Loving yourself &Others ● Forgiveness ● Calm ● Body Scans ● Get inspired with reallife success stories https://www.facebook.com/fitness22.appshttps://www.fitness22.com ----- CONTACT US ----- Dear customers, weare here for you! Got Questions? Comments? Ideas?support@fitness22.com
Workout for Women. Female fitness training at home 1.100
Fitness22
Get in shape & look great in 30 days!! Workout for women is formoms, teens, and all ladies that want to have a great body, withoutworking out like crazy at the gym all the time. By training a fewtimes a week from your home, no more than 20 minutes per workout,your will get healthier, build muscle, and lose weight. Theworkouts highly effective, quick, and simple. Whatever your goals,Workout For Women will get you there fast, by exercising the smartway. Its a simple guided training program that you case use fromyour own home, no gym equipment needed. Just your own training,some sweat, and a good song to get the aerobic adrenaline going!Download the app, start exercising, and right away you’ll see whatits all about.
Yoga Workout by Sunsa. Yoga workout & fitness 1.010
Fitness22
Sunsa Yoga offers exclusive exercises plans for any fitness goal,suitable for every schedule with sessions organized by intensitylevel. Our mission is to help you gain a new, healthy lifelonghabit, and to do it comfortably and affordably. Choose a fitnesstarget and start to develop your own Yoga routine, until you becomea full Yogi :-) EASE INTO YOGA New to yoga? Here you'll find allthe essential postures and basic sequences to begin your yogajourney. You can practice several times a week or every day. SLIMDOWN, TONE UP A combination of high intensity aerobic movementsalong with strength drills, to burn fat while practicing Yoga.FLEXIBILITY & BALANCE This program designed to help you enhanceyour range of motion and muscle flexibility. STRONG CORE, HEALTHYSPINE A collection of workouts which will guide you on how toproperly strengthen your spine, dissolve tightness and maintain aproper upright posture STRENGTH STUDIO The place to redefine yourlimits by targeting core muscle groups. Build pure strength andbecome a powerful yogee! CARDIO BOOST Get your adrenalin pumpingand sweat out your stress, while making your muscles strong andfit. 5-MIN QUICKIES Straightforward, short and effective sessionsto practice whenever your schedule allows. RELAXATION RETREAT Acalming program for those who seek to reduce stress, enhancesself-awareness and promote emotional health. THE WORLD OF YOGA Amix of classes to develop and improve all Yoga aspects withvariation for all levels