50 Похожие MindDiary: Mood Tracker

This APP contains psychological tests about several issuesthatpatients often consult to every professional in Psychology.Itscontent is simple to understand and very useful. You will beableto learn, consult, and evaluate many characteristics aboutyourpersonality and also if you suffer from anxiety disorders,mooddisorders, eating disorders, addiction problems, etc. Inaddition,there is helpful information about love, related subjectsaboutrelationships, about who you are and how your psyche works.All thetests of this APP have been developed thanks to the hardworktogether of a group of Professionals of Psychology. Choose atestand start to know more about yourself.

Mindfulness and guided meditation to calm your mind

Daily Journal Diary, Private Diary, Journal with Lock,PhotoJournal, Habit Goal

Stress, anxiety, and depression can get intheway of you living your life. Pacifica givesyoupsychologist-designed tools to address them based onCognitiveBehavioral Therapy, mindfulness meditation, relaxation,andmood/health tracking.Stress, anxiety, and depression are caused by an ongoing cycleofnegative thoughts. Thoughts cause physical feelings andemotionswhich cause actions. Pacifica helps break this cycle usingtoolsthat target each of its components. Day-by-day, you'll learntomanage stress, anxiety and depression at your own pace. We’renotabout quick-fixes or false promises. We are about real progress,aday at a time.#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety#1 - Forbes' 4 Technologies Innovating in Mental HealthRELAXATION & MINDFULNESS MEDITATION AUDIO TOOLSCalm down in moments of stress or anxiety using one ofPacifica’s25+ audio exercises, including deep breathing, musclerelaxation,positive visualization, mindfulness meditations, andmore. Theseactivities are set to relaxing soundscapes like oceanwaves orthunderstorms.GUIDED SELF-HELP PATHSOur psychologist-designed Paths include audio lessons andhelpfulactivities to help you with stress, anxiety, or depression.Theseinclude an introductory Path, two Paths focused on CBT, andamindfulness Path.MOOD TRACKERRate your mood and feelings throughout the day, and addspecificnotes (the situation, the trigger, etc.) so you can noticepatternsand see improvement over time.THOUGHT RECORDING, JOURNALING & ANALYSISUse Pacifica’s psychologist-designed thought analysis tools tolearnhow distorted thinking patterns contribute to your anxiety.Pacificauses CBT techniques to help you to think in a morebalanced way,which helps break the negative thought cycle.DAILY CHALLENGES & GOAL TRACKINGPacifica uses CBT techniques to help you to face your anxiety,oneday at a time, and gradually work toward your long term goalsviadaily challenges.HEALTH TRACKERSet and track daily health goals for habits that affectanxiety(exercise, sleep, caffeine, alcohol, etc.). Learn which ofthesetrigger your anxiety based on patterns in your mood.Exercise,sleep and caffeine can also be populated using the AppleHealthapp.COMMUNITIES & GROUPSYou aren’t alone in this. Share stories, advice and morewithPacifica’s peer-support community.PACIFICA FULL ACCESS PRICING & TERMSPacifica is free to download and use. Pacifica Full Accessallowsfor unlimited use of the suite of tools and is availablethrough anauto-renewing subscription. There are two options:1 month: $5.991 year: $35.99These prices are for United States customers. Pricing inothercountries may vary and actual charges may be converted toyourlocal currency depending on your country's residence. Paymentwillbe charged to your Google Play Account at confirmationofpurchase.Your Pacifica Full Access subscription will automatically renewatthe end of each term and your credit card will be chargedthroughyour Google Play account. You can turn off auto-renew at anytimefrom your Google Play account settings but refunds will notbeprovided for the unused portion of the term.Need help with the app? Please email info@thinkpacifica.comTERMS OF SERVICE: http://thinkpacifica.com/tos.htmlPRIVACY POLICY: http://thinkpacifica.com/privacy.html

Improving your mental health shouldn't be dull, so we've madeitbeautiful

Mood Tracker for mental health & self care diary.Relievedepression

Mood tracking and self-management for depression, anxietyandrelated problems

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Daily quotes, morning motivation & positive affirmations.Stressrelief insights

Self-care Gratitude journal- Daily affirmations, motivationquotes,vision board

Mood & CBT therapy tools for manifesting goals, stress,sleep,and depression

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Therapy chat for mental health, depression, stress check&anxiety relief

The most important Algerian laws and decrees, amendedandsupplemented.

Your daily routine planner, habit tracker, goal tracker &agendafor self growth

Private diary to track your memories and mood without evenopeningthe app

Motivation contains a set ofinspirationalthoughts that will urge you to take action or if youjust need alittle dose of “pick me ups".These quotes will guide and inspire you for any occasion! Setmanydaily reminders for yourself and share these uplifting messagesforfriends and family. This easy to use app makes it a good tool,forbusy and active users.Motivation contains hundreds of quotes with deep and richmeanings,with a continuous stream of new ones added daily!Earn mPLUS by unlocking achievements in the app and redeemthepoints for rewards!

Track your moods and symptoms effortlessly! Improve yourwell-beingtoday!

Mood Tracker & Cognitive Behavioral Therapy Journal.Record& log your emotions!

Chiku is a personal diary app with a focus to track mood ondailyevents

Positive psychology: +100 tips, challenge, phrases and audiosforhappiness

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Mood tracker, mindful journal & anti-depression app tomaintaina happy routine

Overcome anxiety and panic attacks with Rootd's lessons, tools,andexercises.

7 Free mindfulness sessions and guided meditation to improveyourwellbeing

Create and dive into your own space of peace, relaxationandcomplete focus.

It's an alarm clock that makes your day more productivity.

A personal guide to help you understand, treat &preventdepression

Living without anxiety: tips, resources, relaxation techniquesandmeditation

Easy-to-use sleep tracker app to aid, track, record and analyzeyoursleep.

Managing your mood just became easier andmoreeffective.Track your daily depressed and elevated moods, symptoms, sleep,andmedications and email your doctor a printable chart at the endofeach month.Privacy is extremely important to us and no data ever leavesyourphone without your explicit action.Mood journaling is part of cognitive behavioral therapy andothertreatments for bipolar, depression, and other mood andanxietydisorders. Use this app with your doctor.This app is for charting daily extremes of moods and othersymptoms,and does not log multiple moods and other symptoms perday.All features from version 1 of this app remain free. Patronageisstrictly optional.

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Personality test based on Briggs Myers' 16 types

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One year later, you will be asked the same questions. Are youhappyright now?

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