Ready to start your running training & fitness activities? Laceup your running shoes and track distance, time, speed, elevation,calories burned and other stats with the Runtastic running app.Start by tracking your runs in the free version & benefit fromnumerous useful features: * Get audio feedback from the Voice Coachin the running app. * Monitor your running statistics to analyzeyour training patterns. * Set your Yearly Running Goal & we’llhelp you to reach it with your run tracker. * Track miles for yourrunning shoes & we’ll let you know when it’s time to get a newpair. * Join a group & run with friends. * Engage in a littlefriendly competition & check the Leaderboard to see which ofyour friends has run the farthest * Start a Runtastic activitydirectly from your wrist. Runtastic is fully optimized for AndroidWear 2.0, integrated with Garmin Connect (Garmin Forerunner, Fenix,GPS-enabled Vivo or Edge bike computer), Google Fit, MyFitnessPal& Runtastic Wearable Connect. Unlock all features includingrunning training plans with the Runtastic Premium Membership: *Start your running or marathon training with one of our trainingplans adapted to your fitness level. * Track & save yourfavorite routes or discover new running routes from other userswith the mile tracker. * Take your running sessions to the nextlevel & start interval trainings. * Keep track of your personalrecords in the jogging app. * Get drawn into another world withStory Runs. * Send personal encouragement and custom messageswithin the Runtastic community via LIVE Tracking & Cheering. *Push through those moments when you run out of energy with a boostfrom your favorite Powersong. Join the community & get inspiredby millions of fellow fitness fans worldwide. Unleash your fullpotential: The Runtastic Premium Membership will unlock all Premiumfeatures in Runtastic Results and other Runtastic apps too. APPUSAGE INFO & PREMIUM MEMBERSHIP DETAILS The Runtastic runningapp is free to download and use. Some features, such as yourrunning training plans, are unlocked only with the purchase of aPremium Membership. Your Membership renews automatically if you donot cancel it within 24 hours prior to the end of the subscriptionperiod. The renewal of your Premium Membership will be charged toyour account up to 24 hours before your current Membership expires.The cancellation of an in-app Membership subscription is notpermitted. The option to disable the automatic renewal of yourPremium Membership is available to you in your Google Play accountsettings. Do you have further questions about our apps? Contact usvia https://help.runtastic.com/hc/en-us

Ready to get in shape? Get started with the Runtastic GPS Running& Fitness PRO app and start tracking your fitness activities(distance, time, speed, elevation, calories burned & more) -such as running, jogging, biking & walking using GPS. Plus it’sfully optimized for Android Wear. Ready to run? On top of trackingyour fitness activities, the Runtastic Running & Fitness appprovides you with many more features to improve your fitness andensure you’re enjoying your workout. Additionally, you will be apart of a global fitness community for extra motivation and tipsand tricks from professional coaches to help you reach your fitnessgoals. HERE’S WHAT YOU GET IN OUR FITNESS APP * Auto Pause: Sessionis paused automatically when you stop moving * Routes: Create,browse & find routes worldwide and save them to your Androidphone * Challenge a Run: Compete against yourself by challengingpast activity results * Interval run training, coaching and dynamicsplit (km/mi) tables * Colored Traces: Colors indicate trainingchanges, incl. pace, elevation, slope ADDITIONAL FEATURES * RealVoice Coach: Audio feedback based on your personal preferences *LIVE Tracking & Cheering: Show your friends where you are &get motivated by their cheers * Customize your dashboard with yourpreferred training statistics * Enjoy music with Google Play Music,Spotify, Pandora, SoundCloud & more, directly within theRuntastic app (available on Android 4.4 and above) * Manual entryof workouts: Add treadmill, spinning, weight lifting workouts &more SET GOALS * Yearly Running Goal: Set a running goal & wewill keep you on track to reach it with your running apps. Set yourfitness goals today & we’ll be your running distance tracker *Shoe Tracking: Keep track of the mileage on your running shoes soyou know when it’s time to retire your shoes and get a new pairSHARE YOUR SUCCESS * Running Leaderboard: See who’s run thefurthest this/last week or this month * Geotagging: Take picturesduring your workout and see them on the map on Runtastic.com *Share activities on Google+, Facebook, Twitter, WhatsApp & viaemail THE PERFECT ADDITION * Garmin Connect: Easily connect yourRuntastic account to your Garmin Connect directly in the app.Conveniently synchronize activities from your Garmin Forerunner,Fenix, GPS-enabled Vivo or Edge bike computer with your Runtasticaccount. * Integrate Runtastic activities to your MyFitnessPalaccount & to Google Fit * Android Wear Integration: Controlyour Runtastic app with Android Wear RUNTASTIC.COM Save workouts toRuntastic.com & join our online fitness community. You'll getfurther exercise data analysis, coaching & comparisons withfriends! These benefits keep you motivated while striving to reachfat burning, cardio training or overall health & wellnessgoals. ADDITIONAL TRAINING RESOURCES You can also choose an experttraining plan to help you reach your goals. Training plans providecoaching & inspiration for fitness goals, incl.: weight loss,building endurance, jogging a 10k, running a half-marathon, runninga marathon or attaining a bikini body! Runtastic is all abouthealth & fitness apps! Check out more of our apps to help youreach your fitness goals athttp://play.google.com/store/search?q=pub:Runtastic

Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic

Turn your smartphone into your personal HEART RATE MONITOR - yep,that’s possible! Measure your heart rate with your health monitor& pulse app when you wake up or after your training session.Runtastic Heart Rate app shows you how fast (or slow) your pulserate is at any given moment, no extra heart rate monitor straps orother health monitor devices needed. Your smartphone will do thejob and let you know your heart rate in an instant. Unbelievablepulse monitor app, right? Just try it out! APP FEATURES &BENEFITS: ♥ Measure your heart rate with your smartphone camera!Yup, your camera is the heart monitor app. ♥ Graphs illustrate yourpulse rate measurement that way you can monitor your heart overtime right in your health monitor ♥ Different pulse ratemeasurement types in this heart monitor: resting HR, pre- &post-workout HR, maximum HR ♥ Upload your results after you measureyour heartbeat to Runtastic.com directly from your pulse app,compare and analyze your heartbeat measurements by day, week oryear ♥ Share your heartbeat monitor app measurements on socialmedia like Facebook, Google+ & Twitter or via email directlyfrom your pulse checker. Maybe you’ll get your friends to use thisgreat health monitor & cardiograph, too. EASY TO USE – HOW TOUSE THE HEART MONITOR APP TO MEASURE YOUR HEART RATE ♥ Place andlightly hold your (index) finger against the back camera lens andflashlight. It will measure your pulse heart rate in an instant. ♥Do not press too hard when you measure your pulse heart rate,otherwise blood circulation will be altered and the results in yourpulse app could be affected ♥ When using a smartphone or tabletwithout a LED flashlight, be sure to take the pulse ratemeasurement in a well-lit area (bright daylight works best) ♥Remain calm and try not to move too much during the pulse hear ratemeasurement, as this can compromise the heartbeat monitor accuracy♥ Do not measure with cold fingers when the blood circulation ispoor, you want to monitor your heartbeat when your fingers are warmEFFICIENT ANALYSIS Your resting heart rate varies depending on yourage and training level. A very fit and athletic person has a lowerresting HR than someone who’s hardly active. Eager to know if yourfitness level has improved? Measure your pulse heart rate with thispulse app & cardiograph on a regular basis and monitor theprogress of your resting pulse heart rate. The best time to measureyour resting heart rate is to take your pulse rate measurement withthis pulse monitor right when you wake up in the morning. Howconvenient is having a pulse checker & cardiograph right inyour smartphone? Pretty awesome, huh? You can get your heart beatdata in an instant without having to strap on a heart monitor andwaiting for it to track your heart beat rate. This pulse monitorapp is the perfect pulse heart rate monitor for beginners toadvanced athletes. And we all know that if a pulse monitor iscomplicated, we probably won’t ever use it. Download the RuntasticHeart Rate App today, check your pulse rate regularly and show yourfriends how cool & calm you remain even when in a seeminglystressful situation! Or, use your this pulse checker to sneak apeek at your heart beat when you’re around your crush – got thejitters? WARNING: This is not a medical product. If knowing yourpulse rate is critical to your health, you need to have your pulsetaken by a medical professional. Heart Rate Monitor is not intendedto diagnose, prevent or treat any condition, or to be a substitutefor professional medical care. Measurements and statistics areintended for informational and educational purposes only, tosupport general health and wellness. The Heart Rate Monitor app hasnot been tested with individuals with health conditions and has notbeen cleared or approved by the U.S. Food and Drug Administration.

Track your sleep cycle, monitor dreams, improve bedtime habits,sleep patterns & wake up better with the free Sleep Bettersleep tracker app with smart alarm clock from Runtastic! SleepBetter sleep cycle app offers you a simple and engaging way to getbetter sleep using a sleep tracker, sleep timer and sleep clock.Time to take your sleep seriously! Instead of fiddling with othersleep apps before bedtime, get to bed early with Sleep Better.Whether you struggle to fall asleep, want to learn how your daytimeactivities influence your sleep, or simply want some new &refreshing smart alarm clock sounds – this is your ideal free sleepapp! Track moon phases, keep a sleep diary and more using thispreferred sleep monitor on your Android device! Better sleep is inyour future. APP FEATURES & BENEFITS * Sleep monitor: Thissleep tracker monitors your sleep cycle, duration (both light anddeep sleep) and efficiency with the simple tap of a button andplacing your device by your sleep pillow. * Works in airplane mode:Simply set your device on your bed (next to your sleep pillow).Your sleep app will do the work! * Sleep timer: Track your lightsleep & deep sleep phases & time spent awake in bed withthis sleep cycle app. * Track caffeine & alcohol consumption,exercise info, and stress level to determine the effects of thesevariables on your sleep quality. * Monitor moon phases and find outif it impacts your sleep cycle, internal alarm clock, deep sleep,sleep duration or snooze and sleep patterns. * Keep a dream &sleep diary to track your dreams (good, bad or neutral) with theRuntastic sleep monitor. * Note your mood when you wake up direktlyin your sleep diary. * Sleep track with your tablet: This sleep appand smart alarm clock works on tablets, too! Same as yoursmartphone, place it right next to your sleep pillow. * Share sleeptracking sessions via Google+, Facebook, Twitter, WhatsApp &email directly from your sleep monitor app. FEATURES & BENEFITSOF FULL VERSION * Use the Smart Alarm Clock to wake up at the idealtime within your personalized Wake-Up Window. The sleep clock wakesyou up feeling refreshed! * Enjoy a variety of smart alarm sounds& snooze functionality. * View sleep history including dailystats and overviews for longer time periods (i.e. a selected weekor month) in your sleep cycle app. * Filter history taking dailyvariables into account to determine when you’re sleeping best. *Some functions & benefits are limited in the free version ofSleep Better sleep app. To access all benefits, users areencouraged to take advantage of the Sleep Better in-app purchase.Download today and start tracking your sleep duration, sleeppatterns and make use of the sleep clock in your sleep diarytonight! If you’d like even more information about why sleep issuch an important component of your overall health, wellness andfitness efforts, please visit the Runtastic Blog today. We’repleased to share a sleep series with interested users & readersto help YOU truly make the most of your shut eye. Sleep-relatedinsights and further information on 24-hour tracking with Runtasticare also covered on our Fitness Channel on YouTube and throughoutour social media channels. Runtastic is all about health &fitness apps! Check out more of our apps, in addition to this sleeptimer app, to help you reach your fitness goals athttp://play.google.com/store/search?q=pub:Runtastic

Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic

Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic

Tailor your strength training & muscle workout to your scheduleand fitness level. Start your first home workout without equipmenttoday. * 7-45 min bodyweight workout. * Workout without equipmentanywhere & anytime. * 180+ HD bodyweight workout videosincluding detailed instructions and a demo by a fitness trainer. *Muscle workouts with varying levels of intensity tailored to yourfitness level. * Home workout on the big screen using the app onyour tablet or Chromecast. * Follow along with your muscle workoutfrom your wrist on your Wear OS device. To do so, please make surethat you have the mobile app installed. Start with a standalonebody weight workout (push ups, pull ups, sit ups and more) in thefree version or unlock all features including the 12-week trainingplan with the Runtastic Premium Membership: * Determine yourbodyweight fitness level with the fitness test. * Kickstartstrength training by choosing to complete 2, 3, 4, or 5 workouts aweek. * Get your personalized 12-week training plan adapted to yourbodyweight fitness level & availability. * Create a custommuscle workout: just pick your target zone & set the duration.* Get real results with strength training! Join the community &get inspired by millions of fellow fitness fans worldwide. Unleashyour full potential: The Runtastic Premium Membership will unlockall Premium features in Results and other Runtastic apps too. APPUSAGE INFO & PREMIUM MEMBERSHIP DETAILS The Results app is freeto download and use. Some features, such as your custom 12-weektraining plan, are unlocked only with the purchase of a PremiumMembership. Your Membership renews automatically if you do notcancel it within 24 hours prior to the end of the subscriptionperiod. The renewal of your Premium Membership will be charged toyour account up to 24 hours before your current Membership expires.The cancellation of an in-app Membership subscription is notpermitted. The option to disable the automatic renewal of yourPremium Membership is available to you in your Google Play accountsettings. Do you have further questions about our apps? Contact usvia https://help.runtastic.com/hc/en-us