Top 49 Apps Similar to UFC Gym

Chuze Fitness 4.43
Netpulse Inc.
Welcome to the Chuze Fitness app! The app allows our memberstotrack their workouts from virtually any piece of cardioequipment,set personal workout goals, sync to 3rd party apps likeMap MyFitness and Fit Bit, etc, check class schedules, and getmerchantdiscounts. Chuze members can compete in Chuze clubchallenges aswell as global fitness challenges.
Stronglifts 5x5 - Weight Lifting & Gym Workout Log
The most effective gym workout planner, exercise timer,weightlifting log & tracker to get stronger and build muscle.Simple,effective workout program for beginners new to lifting …andbodybuilders new to powerlifting-style routines. Log yourlifts,let the app plan your workouts, and crush your gym goalswithStronglifts 5x5! Three exercises, three times a week, 45minutesper workout. Over 1 million people use StrongLifts 5x5workout appto get stronger and build muscle... without weighttraining morethan three times a week. The StrongLifts 5x5 workoutapp is likehaving a personal strength training and weightlifting
coach inyour pocket. The app guides you through each StrongLifts5x5workout. It 
shows you which exercise to do each workout, withhowmuch weight, how long to rest
 between sets and more.StrongLiftstakes the guess work out of your weight training bypicking theright gym workout plan so you focus on weightlifting!--------------------------------------------------------------------------------
✔ Simple, easy and intuitive design
 ✔Interactiveworkout planner, timer and tracker
 ✔ Integrates theStrongLifts5x5 workout used by millions worldwide 
✔ Recordsweights, sets andreps - no more pen and paper! 
✔ Know whichexercise to do and howmuch to lift each workout
 ✔ Weight liftingprograms for beginnersand bodybuilders new to powerlifting ✔Auto-alternate workout A/B,switch manually anytime from the menu
 ✔Auto-add weight eachworkout plan, set increments/microload insettings
 ✔Auto-deload/repeat the weight if you missed reps or hitaplateau 
 ✔ Intuitive timer suggests how long to restbetweensets based on the last set
 ✔ Graphs & tracker to viewyourprogression of all the lifts and for body-weight
 ✔ Calendarforweekly and monthly overviews of your workouts
 ✔ Notes fortrackingassistance exercises or how a workout went
 ✔ Kg/lb – setthis onfirst use, switch anytime in settings 
✔ Bar setting: settheweight of your barbell in settings
 ✔ Auto-backup workoutstocloud, sync to any device
 ✔ Videos of workouts and exercises
✔Log from Android Wear!
 ✔ Ad-free! Get Even Better Gym ResultswithThe StrongLifts Pro!
 Download StrongLifts and try our freeworkoutplan. Upgrade to Pro for even better 
results with warmups,platecalculator, assistance exercises and more. StrongLifts Pro canbepurchased for three months or yearly. Payment is charged
 toyourGoogle Play account during purchase confirmation.Subscriptions
automatically renew at the end of the period for thesame price.You can turn off auto renewal
 at any time up until24-hours beforethe end of the subscription period in your
 AccountSettings. Whenyou cancel the auto-renewal, access to the Profeatures will not
expire immediately, you will have access untilthe end of thecurrent payment period. About StrongLifts 5x5StrongLifts 5x5 isthe simplest, most effective workout to getstronger and buildmuscle. 3 full body compound exercises exercises,3x/week, 45 minsper workout. The first workout A you Squat, Benchand Barbell Row.After one day rest, you do workout B – Squat,Overhead Press andDeadlift. Start light to focus on form and buildconfidence underthe bar, then add weight each workout. TheStrongLifts 5x5 app doesall the thinking for you so you can focuson lifting. More infoabout our workout at Permissions -Internet to send crashreports so we improve app -Photos/media/files to backup yourworkouts - Vibrator for resttimer alarm between sets - In-apppurchases to unlock pro featuresSupport - FAQ - Contact us from theapp - menu -help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app,rate it 5-star so more people find it.
Gym WP - Dumbbell, Barbell and Supersets Workouts 6.3
Leal Apps
Get the body shape you've always wanted. The Gym WP haseverythingyou need to get incredible results in the gym in shorttime.Download this fitness app and join 1000000 satisfied userswithincreased bodybuilding performance. With this app you haveaccessto several gym routines to improve your results. You can setupyour WORKOUT ROUTINE, get exclusive ROUTINES, control yourWEIGHT,monitor your BODY MEASURES, calculate your BMI - IDEALWEIGHT - FATRATE, and more! It's the most complete Google Play Gymapp! Installnow and try it out. The Gym WP is suitable for peopleof any agewho are looking for weight loss, hypertrophy or tomonitor theirbody shape. EXCLUSIVE ROUTINE ✓ Several Routine set upfor allgoals in bodybuilding. ex: Weight Loss, Muscle Gain,Strength Gain,Bodybuilders and More! ✓ Our Routines are complete,know how manyseries and how many repetitions you need. ★ Do notworry about yourgym schedule, we do it for you. INSTALL and checkit out. ORGANIZEYOUR OWN ROUTINES ✓ Create totally customizedbodybuilding schedule✓ More than 500 exercises with detailed imageand explanation.Exercises are separated by categories: dumbbell,barbell and freeexercises. You can make supersets. ✓ Assemblesupersets easily ✓Add your own exercises in the app ✓ Modify sets,repetitions, andloads to fit the app into your workout likeBodybuilders ★ This appestimates the level of muscle fatigue, aswell as the rest timeneeded for muscle recovery, TRY IT now. MUSCLEFATIGUE ✓ Estimatesmuscle fatigue after workout ✓ Know if yourmuscle is fatigued, inrecovery and the ideal time to workout again✓ Monitor the time ittakes for the muscle recovery ★ This techniquehelps to identifyfailures in your training, maximizing results. Tryit too! WEIGHTAND CORPORATE MEASURES MONITOR ✓ Monitor your weightchanges weeklyand watch your progress ✓ Detailed measurementhistory, containingall intuitive body measurements and layout ✓Define a goal to getyour body shape ✓ View weight and measurementsin charts ★ Stayengaged in practice as you watch your evolution,start NOW! BMICALCULATOR, IDEAL WEIGHT AND FAT RATE ✓ Calculate BMI✓ CalculateYour Ideal Weight ✓ Calculate Your Fat Rate ✓ Getdetailedinformation on your weight rating STRETCHING SERIES ✓Getaccess toseveral series to be performed before and after physicalactivities✓ Stretching series for various types of physicalactivities, suchas walking and running, check it out. PHYSICAL FORM✓Save yourphysical appraisal in this app and always keep it in yourhands, itwill help body build. ✓You can save information onBodyComposition, Skinfolds and Bone Bones, save now! ★★★★★ This appwasdeveloped aiming at the user experience to be as simpleandobjective as possible. Nothing to waste time on complicatedappsand hard to fiddle with. Also, the size of the app is reducedso donot spend the memory of your smartphone and can be usedoffline.So, INSTALL NOW and enjoy it !! Liked this App ?! Thendownload andleave your review. E-mail to
Virtuagym Fitness Tracker - Home & Gym 8.0.7
Get in the best shape of your life with Virtuagym Fitness. Workoutalongside our 3D-animated personal trainer, who will showyouexactly how to do each exercise. Virtuagym has acontinuouslygrowing exercise database, currently with over 4000exercises andmany pre-made workouts which you can do at home or inthe gym.FEATURES * Full workouts for home & gym * Create customworkoutroutines * Clear 3D-animated exercise videos * Writtenexerciseinstructions * Workout reminders (only if you want them,ofcourse!) * Earn rewards for exercising * Progress tracking:trackover 100 values! * Personal trainer Brad Fit :) * GoogleFitConnection * Connects with NEO Health wearables WHATMAKESVIRTUAGYM SPECIAL - Our fitness app has a huge exercisedatabasewith 4000+ exercises (and we’re adding more every week!) -Allexercises have a 3D-animated instruction video, so you’llknowexactly how to perform an exercise, or how to use machines atthegym. - You can track your progress over time. There are 30+valuesyou can track, like weight, waist size, BMI, body fat, numberofpushups, arm size, chest size, VO2max and many more. - Therearemore than 100 workouts in our fitness app which you can dorightaway: at home, in the gym or even at your office. There isavariety of workouts for men and women and in a rangeofdifficulties, whether you’re a beginner or at an advanced level.-It’s fully integrated with Virtuagym Food: our calorie, carbandfat counter. Download both apps to get in shape faster thanever.There’s no other app offering such a complete solution forfitness& nutrition tracking on one single platform! - Userscanconnect NEO Health wearable devices in order to track andanalyzeprogress. Current connected devices are an activity trackerand abody composition monitor. FOR A VARIETY OF GOALS Whether youwantto lose weight, build muscle or stay in shape: we have aworkoutfor you. To achieve the best results, keeping track ofbothexercise and nutrition is important. Select a goal (weightloss,muscle building or staying in shape) and all you have to doisstick to your plan to see results! OUR APPS - VirtuagymFitness:our fitness tracker with workouts for home & gym -VirtuagymFood: our calorie counter for nutrition tracking There’s aseamlessintegration between our fitness app and nutrition app. Withbothapps, you’ll have all tools at your disposal to reach yourfitnessgoals. You can also connect your Fitbit via virtuagym.comand getaccess to more workouts, our online community and muchmore.CUSTOMER SERVICE Do you miss an exercise? Found abug?Recommendations for the next version? Let us know! Feedbackisalways greatly appreciated, because it helps us to createtheworld’s best fitness app. If you find a bug, please email Rating 1 star doesn’t help us to solveit.LIKE VIRTUAGYM FITNESS? Please rate us 5 stars, so we cankeepimproving it :) We’re continuously working on new features andwecontinuously add new 3D-animated exercises. If you haveanysuggestions, let us know. If you want to stay updated, getusefulfitness tips or if you need motivation: follow us on FacebookandTwitter!
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.51
Jefit Inc.
Tracking workout training routines using JEFIT gym log iseasy.Programs from bodybuilding, 3 day splits, 5x5 & strengthplansto home exercises & body weight lifting. ★ Google PlayEditor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USAToday -New year, new you Over 8 million people use JEFIT to tracktheirworkouts and transform their bodies. JEFIT, the number oneworkouttracking planner app, provides free fitness program databasetohelp you stay fit, make progress and get the most out of yourgymor home fitness sessions. From beginner programs like 5x5,531,stronglifts, 3 or 4 day splits, starting strength toadvancedbodybuilding, weightlifting, powerlifting or kettlebellroutines toprograms using bodyweight, limited space or specializedequipment,JEFIT is the only workout app you need. Who is this appfor? Ifyou’ve logged your workouts in a journal, planner or justlovetraining at the gym on your own schedule, JEFIT will help youreachyour strength, weight and fat loss, and training goalsfrombeginners to advanced lifters. We’ve made the app to motivateyouby rewarding you for consistency, pushing yourself to newpersonalrecords and committing to challenges with the community.TopFeatures ● Web or App - Track with the app and edit routines onourweb app. ● Track Workouts - Set your exercises, track weightsandreps and we’ll show you the results of your training ●ExerciseInstruction Database - Over 1300+ demonstrations andvariationswith HD video from experts ● Intuitive Tools - RestTimer,Supersets, Interval Timers, Body Measurements Log, Notes,SchedulePlanner, Notes ● Training Programs - Customized workoutprogramsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5,startingstrength, bodybuilding, 531, weightlifting, powerlifting,GZCLP,Greyskull, or build your own ● Stay Motivated - Join ourmonthlyfitness challenge with cash prizes and get support fromother gymgoers in the community. Also add your gym buddies tocompareroutines and lifts so you can reach your goal ofimprovingstrength, getting lean, toned or just staying active ● SetGoals -Want to lose weight, get lean, get stronger orexerciseconsistently? You can build that in JEFIT’s custom journal● AddFriends - Find new fitness buddies in our community. Whetherit’ssomeone to spot you at the gym or to compare bodybuildingtips.Programs for any fitness level with full instruction database✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3daysplits ✔ Advanced Programs - Powerlifting, bodybuilding,531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, FatandWeight Loss, Toning ✔ Personal Training - Get routines builtbyyour personal trainer ✔ Sports Training - Baseball, Space✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only,CoreFocused ✔ Kettlebells, Cardio, Circuit Training, SpaceLimitedRoutines * Or build your own custom workout routines orschedulesSpecial tools and features ✔ Access from Desktop and Web ✔RestTimer - Set custom times to remind when to lift ✔ Supersetsandcircuit training routines supported ✔ Interval Timer, Set Notesand1 Rep Max Calculator ✔ Body Measurements and Weekly PlannerforScheduling ✔ Social Feed and Community Contest ✔ Store Workoutsinthe Cloud and share with your personal trainer 1,300exercisessupported with full HD videos in our database ✔ Barbell,Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike,Swimming✔ Static Movements, Planks, Stretching, Abs ✔Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking,analysisand instructions ✔ Personalized charts for lifting volume✔Benchmark against other users or gym buddy ✔ Weekly summariesofprogress ✔ Personalized Record PR tracking 2.7
Tailor-made workout programs just for you, designed byprofessionalfitness coaches, with over 200 fitness sessions andhealthyrecipes, pictures and videos; healthy eating and exercisinghavenever been this easy! This is the most efficient way toworkout,lose weight, get fit, improve your muscle tone, withexercisetraining and diet coaching. • Intensive and efficient10-15mntraining sessions designed around bodyweight. • No needforequipment - only grab some water and training clothes! •Trainwhere and when you want • Fits every level of fitness andability •HD video exercises designed by our coaches • Over 200fitnesssessions for a fast and constant progression • Hundreds ofhealthyrecipes so you get all the nutrients you need • A blogchock-fullof nutrition and diet tips and recommendations ••••FITNESS ••••Sessions specially created by our professional coacheswith a focuson all body parts. 101 Fitness adapts to you and givesyou apersonalized training program with bodyweight exercises, therightnumber of sessions/week, level and goals. • Register yourpersonalinformation • Define your goals; lose weight, get toned orslimmingdown. • Give your coach feedback about your progression byusingthe calendar and activating the notifications. • Getyourpersonalized training plan • Watch the videos carefully inorder tounderstand the exercises and keep safe. • Follow the plan -asweeks go by you will start to enjoy the results! ••••NUTRITION•••• Eating healthy doesn't necessarily mean frustrationdiets. Youjust need to understand what your body needs and how toget it. •Hundreds of free and healthy recipes • Food-relatedarticles • Fullnutritional menus for all your meals • Food yourbody needs ••••MORE ABOUT THE APP AND THE SUBSCRIPTION•••• The appis available inEnglish, French, Spanish, Italian and German.Download 101 Fitnessfor free and use our training programs and ourrecipe book. You canalso sign up for the Pro version for full andadapted trainingsessions. Download the sessions so you can watchthem offline. Wesuggest you use wifi. In order to access yourpersonalized program,choose the length of your subscription: • 1month : 9.99$ • 3months : 19.99$, i.e. 6.66$/month (save 33%) • 1year : 49.99$ i.e.4.17$/month (save 58%) Once you've chosen yoursubscription andconfirmed your order, the payment will be chargedto your account,with the right price for your country. Thesubscription willautomatically renew at the end of yoursubscription, and your bankaccount linked to Google play will becharges. You can stop theautomatic renewal any time. To avoid therenewal, cancel it atleast 24h before the end date of yoursubscription. No refund isavailable for unused time. Terms andconditions: Follow 101 Fitness onFacebook andInstagram ! Any more questions about our app? Write
Fitness - Gym and Home Workout,my Exercise Journal 2.0.13
1C-Rarus Ltd.
It's a personal Fitness trainer for home & gymworkouts,designed to help you lose weight, get fit, have tonedlegs, sharppress, and shapely butt as well as perform your routinecorrect andeffective with joy! Build muscle, lose weight and gettoned withFitness! - Can be used anywhere: at home, the gym, othertypes ofworkouts - Routines created by top professional trainers -Clearinstructions with videos and GIFs for all exercises - Fullworkoutand body metrics tracking Don’t spend all of your hardearned moneyon personal training sessions when you can do them onyour own!With access to a variety of world-class workouts directlyon yourphone, you will be able to perform high quality routines inthecomfort of your own home. Fitness gives you the abilitytoeffortlessly create and monitor your workouts so that youcanremain focused and committed to achieving your fitness goals.Thisapp will truly transform the way you train. Multiple options:-Pre-developed routines created by top professionals - Diverserangeof exercises specialized for men and women - Beginner,Intermediateand Expert workouts - Supports superset, power andintervalworkouts - Workouts that suit your goals (weight loss,muscle gain,perfect butt and more!) - Create and customize your ownpersonalplan Monitor your progress: - Workout history shows whichexerciseswere the most effective - Reports give you the ability tooptimizeyour routines - Simple and comprehensive interface provideslessdistraction while performing exercises - Quick access toexercisedescriptions and videos/ GIFs Power training: - Weight andnumberof reps are recorded for each individual exercise - Quickdataentry - Statistics of athletes along with your own are providedtotrack your improvement Interval training: - Audio and videosforexercises you are performing - 30 second intervals with a 10secondrest period - Can be customized to fit your needs Trainsafely: -Clear descriptions and videos/ GIFs show you how toproperlyperform each exercise - Gives examples of common mistakespeoplemake when performing an exercise - Prevents you fromsustaininginjuries during workout sessions Created on 1C platform 1.12.8
We change lives! BodySpace is a revolutionary socialfitnessplatform. It’s the best personal trainer combined with theworld’slargest online fitness community. It’s a complete systemofinnovative workout tools, cutting-edge trackers, fresh content,andsocial features designed to help you become your best self.Thebest fitness app, BodySpace is the bridge between dream anddo.It’s your ongoing transformation station. Pick a trainingprogramthat is perfect for you: • Choose from one of dozens ofBodySpaceprograms built by PhD's, Professional Trainers andAthletes such asJim Stoppani, Kris Gethin, Jamie Eason, AshleyConrad, Lee Labradaand many more. • Choose from one of ourthousands of top ratedCommunity built programs. • Choose theprogram that is perfect foryou based on your goal, experiencelevel, gender, age, duration ornumber of workouts per week. • Applythe training program to yourBodyCalendar and get a daily to-do listwith reminders. Not readyfor a full training program? Noproblem...start by simply findingthe perfect workout: • Choose fromthousands of workouts created byBodySpace and our Community. •Locate your workout by goal,experience level, gender, age,duration, cardio and musclestargeted. Explore the thousands ofexercises in BodySpace: • Findthe perfect exercise based onexercise type, muscle group andequipment. • Watch the instructionalvideo or read through thestep-by-step instructions. • Sort theexercises by our Communityratings. Fitness Tracker: • Track all thedetails of your workoutswith exercise tips, videos, previous stats,rest-timers and more. •Watch as your workout stats (weight liftedand cardio times) hitmillions of pounds and hundreds of hours.Ready to add supplementsto your transformation? •'s massive selectionof top brands directly fromBodySpace. Looking for others to helpyou meet your health andfitness goals? • Ability to manage yourBodySpace friends &followers. • BodySpace news feeds from yourfriends & followers.
Workout Trainer: fitness coach
Skimble Inc.
Take the plunge this summer with your best body yet. All you needisWorkout Trainer - at your fingertips! Whether you like workingoutat home or lifting weights at the gym, we’ve got you coveredwiththousands of free workouts and custom training programs ledbyexpert coaches. Our certified trainers guide you througheveryexercise with timed step-by-step audio, photo, andvideoinstruction. It’s just like having a personal trainer inyourpocket! With adjustable difficulty levels, Workout Trainerissuitable for every stage of your fitness journey. Whether you areanewcomer learning how to perform recommended exercises oranexperienced athlete training to maintain fitness or breakthroughplateaus, Workout Trainer has helped millions of userssustain ahealthy, active lifestyle on-the-go. Optionally get accessto over100 multi-week training programs, weekly PRO-onlyworkouts,PRO-only forums, and advanced heart rate analysis with ourPRO+membership experience. Simply subscribe in-app for $6.99/monthor$59.99/year. NEW: Advanced Heart Rate Feedback &DetailedWorkout Performance Analysis Looking for ways to optimizeyourathletic performance in 2019? Now you can connect yourWearSmartwatch or Bluetooth LE Heart Rate Monitor for evenbetterresults with Workout Trainer. Start by getting instant heartratefeedback during your workouts. Log any details like reps doneandweights used. Afterwards, check out your heart rate graphandsummary log for every exercise. Learn what heart rate zoneyou’vebeen exercising in the most. Compare & Analyze yourperformanceso you can effectively hit your goals! Need that extrapush? Hireone of our dedicated coaches for 1:1 Online PersonalTraining. Getcustom training programs tailored to your needs, stayaccountable,and reach your goals faster with the help of a realonline trainer.Are you a fitness professional? Sign up today to getfree access toour innovative trainer tools and coaching solutions.Grow yourbrand and online training business and reach millions offitnessminded members. Stay motivated for free with a 20 millionmembercommunity. All your training and social activity issynchronizedwith our website. What are you waitingfor?Download Workout Trainer and start crushing your fitnessgoalstoday!
Kettlebell 1.6
Kettlebell Workouts is a video coaching app, which gives youfullworkout sessions with kettlebell. Increase muscularstrength,balance and cardio condition as well. Features • over 45kettlebellexercises • 5 unique workout programs • voice coach •clear HDvideo demonstrations • works offline Custom Workouts Createyourown workouts from our exercise library. Adaptable difficultyWeadjust your training level up or down based on your feedback.Bestronger, leaner, healthier with Fitify – your very ownpersonaltrainer. Check other Fitify apps with different fitnesstools (suchas TRX, Kettlebell, Swiss Ball or Foam Roller).
Strong - Workout Tracker Gym Log 2.5.2
“I’d suggest downloading the “Strong” app before you return tothegym. It’s that good” - CNBC “With apps like Strong, workingoutfeels more like a game” - The Verge The simplest, cleanest,andmost intuitive workout and exercise tracker for anyfitnessroutine. Join over 2 million people who have downloadedStrong tostay on track in the gym. Whether you’re a beginner oranexperienced lifter, Strong provides everything you need torecordyour workouts as effortlessly and as quickly as possible.Whetheryou want to gain strength or just stay healthy, Strong isdesignedto help you get better results from your workouts. Strongisoptimized for a progressive barbell routine such asStartingStrength or StrongLifts 5x5, but it is easily adaptable toanyother routine of your choosing! FEATURES: • The simplestinterfaceof any fitness app on Google Play • A comprehensive rangeof cardioand strength exercises • Add your own exercises, routinesandeasily choose between them • Detailed exercise instructions withagrowing library of animated videos • Advanced Statistics showyourpersonal records and progression and even calculate your onerepmax and total weight lifted! • Built in Auto Countdown Timertohelp record rest breaks • Support for multiple ExerciseTypes,including Assisted Bodyweight and Duration Exercises • Tagsets asWarm Up, Failure or Drop Sets • Supersets/Grouped Exercises• Trackyour progress with graphs for Volume and 1RM Progression•Automatically back up your data with Cloud Sync! • Built-inbodymeasurements tracker to record your weight and other vitals,withsupport for Google Fit • Warm Up Calculator tells you whichweightsto warm up with • Plate Calculator for when the weights gethigh •Support for Imperial (lbs) and Metric (kg) weights, oracombination of both • Add notes to your workouts • Sharesheetmakes sharing routines and workouts with friends easier thanever!• Export all of your data to Email in CSV format Strong TermsofService- Policy -
SmartFit: Adaptive Gym Workout Routines
SmartFit creates adaptive weight training gym workout routinesbasedon principles used in powerlifting and weight lifting and itis morecomplicated than methods 5x5, Madcow, Smolov programs areusing.We’ve tried to make very simple interface, so just set yourtraininggoal and experience in the gym, enter working weights(ordetermineit in the training process) and get really-working gymworkoutroutines. It is not a fitness log or a fitness tracker, soyou don’tneed to enter a lot of data during the training workout,just pointout the level of difficulty - you can even do it afterthe training!All parameters you must enter in other apps – set,reps, weights –it will have already determined by personal trainerSmartFit foryour maximum progress! You only need to do specifiedgym workoutplan and see your progress in the mirror or if yourgoal is strengthtraining – just track your power increasing inpowerliftingexercises: bench press, deadlift and squat. Ourpersonal trainer appmakes well-balanced weight training programsare including allmuscle groups with no ineffective splits so thatyou will do chest,legs workout or shoulders, back workout in onetraining. Biceps,triceps workout, for example, in muscle buildingprogram for male ison separate day. In every training day we havespecified specialsection for hitch where you can find abs workoutfor all users andwrist, calf and shrugs workout for male. Formaximum progress inyour weight training goals you should keep tothe appropriate dietplan. SmartFit is a fully qualified fitnesstrainer for men andwomen in the following directions: - Fitness -Bodybuilding -Powerlifting- Weightlifting - Stretching - Glutetrainings for womenNext programs are available for the users: -Muscle building program- Weightloss program - Strength trainingprogramThe app will helpgirls to reach the goals as: pump up thebutt, abs, lose weight,etc. Taking into account individualcharacteristics, the fitness gymworkouts will be with theworkload, which will effectively help toreach the result. At theend of an each workout, you will be offeredthe stretchingexercises and abs workout. The training programs formen containthe workload level, which allows effectively pump up thebiceps,chest, etc. and lose weight or gain muscles. Strengthtrainingworkouts are not limited to the 5x5, Smolov or Madcowprograms.Bench press, deadlift and barbell squats are trained inthe mode,which will contribute the successful performance atthepowerlifting competition. Right decision for those, who wanttolose weight, gain muscle or increase the strength!PersonaltrainerSmartFit will save your money on a personal trainer.
GymRun Workout Log & Fitness Tracker
Gym App Team
GymRun - intuitive, extensive, customizable * create owncustomworkout plans and day routines for weight lifting, bodyweightandcardio exercises (as mix, supersets, circle) * customizableandexpandable built-in exercise database (store own images)*statistics, charts and session reports (1RM, workoutvolume,calories, rest) * individual rest countdown timer andstopwatch *smartwatch support (Samsung Galaxy Watch/Gear, GoogleWear OS) *lock screen widget to log workouts * comfortablehistorical logautofill/pre-filling * customizable logging list *extensive notefunction * multiple profiles * log body data and bodyphotos *light, dark and pure black (OLED) theme * exercise favoritelistand muscle group filters * workout record notification *localbackup, Dropbox, Google Drive sync and CSV export * shareworkoutsession results on Google Fit, S Health, Instagram,Facebook,Twitter * YOUR FEATURE: feedback and suggestions arewelcomeSmartwatch support * available for Samsung Galaxy Watch/GearandGoogle Wear OS * two watch app versions are available:Companionand Standalone * Companion version needs a constantbluetoothconnection to the smartphone and is included in thepremium package* Standalone version doesn't need the smartphoneduring workout,you can sync your data before and after workout - itis an optionalextra feature package
Gym Fitness & Workout : Personal trainer 1.3.4
The only app you need for your workouts and physical evolutionGymFitness & Workout is a personal trainer which will provideyouwith a series of tools and information that will help youachieveall your goals. Train wherever in gym, street or home. GymFitness& Workout has a great variety of sections ● Exerciseguide Morethan 300 exercises with which you can perform very variedroutinesin the gym, in home or street. Each exercise has itsrespectiveexplanation, illustrative images and an explanatoryvideo, so thatyou can execute correctly each exercise. ● WorkoutsSmartfitDifferent routines that will help you plan your weeklywork, youwill find routines of 3, 4, 5 or 6 days a week taking intoaccountwhether you are beginner, intermediate or advanced,including 3, 4and 5 day routines designed especially for women.Including weeklyroutines of loss of body fat with their respectivediet for eachday. Workouts famous, Anllela sagra, michell lewin,the rock,Arnold Schwarstzenegger, Jay cutler,Lazar Angelov, RonnieColeman,Hugh Jackman, Chris Evans (Captain América), SylvesterStallone8fit Workouts seven 7 ● Challenges Smartfit Try to achieveeach ofthe proposed challenges with exercises such as: • Push-Ups•Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises •VSitUps • Incline Chin Ups ● Nutrition Smartfit Diets 1800,2000,2400, 2800, 3000, 3500 and 4000 calories Different types offoodswith their respective calories, proteins, carbohydrates andfats,based on 100 grams, so that you can elaborate your diet.Ketogenicdiet. You can find all the necessary information aboutsportssupplements like: • Proteins • Creatine • L-Carnitine • CLA •Bcaa• Natural Anabolics • Thermogenics Body composition: Knowyourpercentage of fat based on 6 skin folds Calories counter: Countthecalories you eat during the day and keep track of your diet.GymFitness & Workout complete guide offers a series of toolswithwhich you can interact to achieve your goals easily andquickly. ●PROFILE Gym Fitness & Workout • Your progress andworkout logWith this section you can follow all your advancesthrough datasuch as: Body mass index, body fat percentage, chestcircumference,waist circumference, circumference of the back andmany more datayou can keep to control all your progress . • TimerGym Fitness& Workout has a timer which you can use to measureyourtraining time or exercise time. • Intervals Gym Fitness&Workout has a timer that you can use to perform intervals inany ofyour exercises. Gym Fitness & Workout is: Home Workouts,GymFitness Trainer, Street Workouts. Gym Fitness & Workout ProGETTHE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
Pro Gym Workout (Gym Workouts & Fitness) 5.2
Pro Gym Workout is your bodybuilding and Workouts trainer. Useourworkout videos to Workout anytime anywhere. No personaltrainerrequired. Our workout programs contain detailed informationofSets, Reps, Load, Speed and Rest to help you reach yourfitnessgoal. Workout at home or at the gym using our goal orientedworkoutroutines and training program WORKOUTS: 120+ Exercises and9workouts ● Abs workout ● Biceps workout ● Triceps workout●Forearms workout ● Chest workout ● Legs workout ● Shoulderworkout● Back workout ● Calves workout ● Cardio workout WORKOUTPROGRAM:21 Workout routines inbuilt ● Beginner bodybuilding ●Advancedbodybuilding ● Fat loss (12 weeks fat loss) ● Fat loss& musclegain (6 weeks fat loss) ● belly Fat destroyer ● QuickBelly fatloss ● Arms workout program ● Attractive Abs program ●Massivechest workout ● Beginner fitness ● Pro fitness ●Beginnerpowerlifter ● Pro powerlifter ● Advance powerlifter ● Massgainer(gain weight in 3 months) ● Abs gain (workouts for abs in 6weeks)● Glutes workout (Butt) ● Strong Legs workout ● Athletebodyworkout ● Muscular Back workout ● 10 min HIIT workout FEATURES:●No internet connection required. ● Workout videos byprofessionalbodybuilder that show you the right technique andmovements withdetailed description. ● BMI calculator, Proteincalculator,Calories calculator, Fat calculator ● Like yourfavourite exercisesand add to favourites ● Create your own customworkout routines byadding your favorite exercises ● Day and weekwise listed workoutsprogram and exercises ● Find the muscles usedand exact musclesworked by the exercise ● Search workouts easilyusing searchfeature ● Receive new training exercises added in theapp ● Workouttracker and workout summary: workout timer in workoutplans withaccurate set, reps, load, speed and rest ● Receivenotificationsand daily tips about: Workout supplements, Workoutexercises,workout tips, workout motivation, Bodybuilding diet, Dietplan,fitness diet, health tips, gym fitness exercises and more.Thebodybuilding app content including workouts, fitness video andgymworkout plan have been designed by expert gym app workouttrainer.Our gym workout trainer and workout apps have been toprated byworldwide audience. Reviews from global users makes us thebest gymtrainer and fitness apps developer. NOTE: You can choose toremoveads permanently from the app by purchasing ads free pack.NOTE: Youcan purchase the Premium version within the app tounlockeverything in the app. Feel free to send us feedback forsuggestionand improvements, we will reply as soon as possible. Ifyou installthe app you agree to our terms andconditions Contactus viaemail for help and Thank you.
FitNotes - Gym Workout Log 1.22.0
James Gay
FitNotes is a workout tracker with a focus on simplicity andcleandesign. Ad Free! Workout Log - View and navigate daily workoutlogsquickly by swiping between them - Navigate to a specific dayusingthe inbuilt calendar - Add an exercise to the workout logandrecord sets of weight and reps or distance and time - Swipeacrosswhen recording sets to view your workout history with theexercise- Attach comments/notes to sets - Rest timer with soundandvibration options - Re-order exercises you've added to aworkoutlog (long press an exercise card to initiate 'edit mode' andthenpress and drag the blue drag icon at the top right of thecard)Exercise Database - Includes a default selection ofcategories(Chest, Back, Legs, etc) - Each category contains a smalldefaultlist of exercises - Create custom categories to better suityourtraining program - e.g. Olympic Lifts, Plyometrics, AbTraining,etc - Add new exercises quickly using 'Save and New'feature - Twoexercise types: Resistance and Cardio - Resistance -recordtraining in weight and reps - Cardio - record training indistanceand time Routines - Create a routine to provide quickaccess toyour most commonly used exercises - Assign exercises toaparticular day within the routine - Name a day whatever youwant(Monday, Chest Day, Workout A, etc) - Select a single exercisefroma day within the routine to add it to the training log or hit'LogAll' to add an empty set for each exercise which can then befilledin later - Create as many routines as you want and switchbetweenthem using dropdown list - Remembers which routine youselectedlast Calendar - Dates on which you have recorded traininglogs arehighlighted - Tap a day in the calendar to display a popuplistingthe exercises performed on that day - Navigate to a specificday'straining log by selecting it in the calendar and hitting 'Go!'-Filter which days are highlighted in the calendar - e.g.Highlightdays where I did bench press and lifted more than 80kg forat least5 reps Highlight days where I ran outdoors and travelledmore than3 miles in less than 20 minutesr Backup/Restore - Backupyour datato device storage or an online cloud service (DropBox orGoogleDrive - please ensure you have the corresponding appsinstalled onyour device if you would like to backup to one of theseservices)Export - Export your training logs in CSV format so theycan beanalyzed in your spreadsheet application of choicePermissions -Modify or delete the contents of your USB storage:Required inorder to be able to backup/export data to your devicestorage or sdcard - Control vibration: Used if you have selectedthe 'Vibrate'option for the rest timer - Prevent device fromsleeping: Requiredin order to ensure the rest timer continues tocount down when thescreen is off If you have any feedback thenplease
BTFIT: Online Personal Trainer - Fitness Class
BTFIT is your chance to gain health, lose weight and gain leanmasswithout leaving home with the support of the Bodytechgroup.COLLECTIVE CLASSES There are more than 1,000 group lessons ofMatPilates, Workout, Abdominal, Yoga, Ballet Fitness andCardioDancewith 12 to 35 minutes. PERSONAL TRAINER You can even setupworkouts with Personal Trainer Online. He prescribes, usingaBodytech proprietary algorithm, sets based on his goal, fitnessandavailable time, to do at home or at the gym. All this for acheapervalue than a gym monthly and straight to your mobile. Enjoy7 DAYSFREE and get started today! BTFIT is a Bodytech Company app
Total Fitness - Gym & Workouts 3.2.8
Total Fitness is a fitness guide for this sport´s fans.TotalFitness offers you a big amount of info that will help you toreachyour goals. Total Fitness has many exercises and workoutsfortraining at your gym or at home Total Fitness has thefollowingsections: Gym Exercises Guide More than 100 differentexercises todo at the gym with explanation of the exercise, infoabout involvedmuscles, images and an explanation video Gym &Home WorkoutsDifferent workouts that will help you to schedule yourweekly work,as hard as you want or you can. You can train at thegym or at homeGuided Workouts Different guided workouts that willallow you topractice fitness at home with this app´s helpChallenges Try tobeat yourself and reach some of the goals thatTotal Fitnessproposes you, try to reach your best training withthese workouts.My Progress Total Fitness helps you to monitorizeyour improvementswith this section. Here, you will be able tocontrol your BMI (bodymass index), Fat %, and your strength.Workout Builder Create yourown workouts! Nutrition Total Fitnesswill help you support yourwork in the gym with nutrition advice sothat you know what, whenand how to eat to achieve your goals.Utilities Total Fitnessoffers you the way to calculate your IMC,Fat %, and your Strength.This app is free, we only ask you for yourpositive rating so thatmore people knows the app and we can keepimproving it We hope youlike it!!
Women Workout: Home Gym & Cardio
Women workout training club is the optimal weight loss &homegym fitness app for women & soccer moms! 180 high qualityvideoexercises to get you in cardio shape and on the way to agreatbikini body with great workouts for women & especiallybusyhousewives. The Women workout trainer targets all theimportantmuscle groups of the body and by doing so, providing afluentbalanced cardio workout training routine to make feel andlook muchbetter, lose weight, burn calories and sculpt thosemuscles usinglunges and more. It's your home gym! We focus on theparts that areimportant for women, soccer moms & housewife: -Great weightloss fitness videos! - Gain sexy legs & feel thefat burn withour video workouts! - A fantastic women's fitness appalso formoms. - Cardio workouts especially for a home gym aerobictrainingclub. Features: - Over 180 of the best exercises for womenprovidedin your a home gym. - High quality fitness videodemonstrations. -Flexible workout: Set the time, goal & loseweight! - Skipunsuitable fitness exercises during training.-Resistance,Flexibility & aerobic cardio exercises combinedinone great app especially for weight loss. - Fantastic for stayathome moms & housewife. Bonus features: - In-workoutvoicetrainer commentary. - Workout reminders. - Workouttrainerstatistics feedback. - Creative customization: Changethebackground to extraordinary scenery & colors. You don't havetoperform a 7 minutes workout. Choose between 5 - 60 minutes andgo!What are you waiting for? Get fit, maximize calorie burn &loseweight! Our fat burning cardio exercises will work. Feel freetocombine Women Workout with your daily diet menu or soccermomsnutrition plan. Do you want the best fitness training for womenora housewife? Exercises to combine with a flat belly diet? Thereyouhave it, go ahead, get your bikini fitness exercise routinehere!This app will maximize your fat burn combined with a greatdiet.Lose weight, get thin & lean, can be combined withnikeproducts. This fitness apps works on your torso, butt /glutes,hips, quadriceps & hamstrings (using squats), shapesyourthighs & buttocks, sculpt your legs and abs, tone yourchestand arms. Start your weight loss & love handles. Whetheryouare a housewife or not, a great workout trainer in your ownhomegym!
Fitness & Bodybuilding 2.7.0
Fitness & Bodybuilding - This app will allow you toachievegreat results, within a short period of time. This Appallows youto create your own program that will fit your needs. Inaddition,Fitness & Bodybuilding is an extensive database ofexercisesfor every muscle, with a detailed description and videofor eachexercise. Furthermore, our App provides workout plansforbodybuilding, powerlifting and fitness. Why pay forexpensiveinstructors when you can do it yourself? By choosingFitness andBodybuilding app for your workouts you get: -Exerciseswith videosupport for every workout; -A list of the most effectiveworkoutsfor every muscle group; -Text instruction with pictures foreachexercise; -Exercise database with new exercises added aftereachupdate; -Ability to save and track data about your weight andthenumber of repetitions for each performed exercise; -Exercisescomewith illustrations of the trained muscles; -Interactive graphsforyour workouts progress by performance, weight andrepetitions;-Ability to save the history of performed exercises;-Built-intimer; -Built-in calendar that automatically marks yourworkoutdays; -Ability to create customized workout plans and addphotos;-Ability to choose measurement units (kilograms or pounds).
PRO Fitness - Workout Trainer 2.4.1
Start training today to see tangible results and get fit! Pro Fitishere to guide you and help you to building your core strength,meltyour unwanted weight and improve your performances. We are themostreliable and user-friendly application. Not only it is goingtoreplace your traditional coach but also will let you trackyourperformances in a simple way in order to make preciseanalysesabout your workout. And it’s like having the best personaltrainerin the palm of your hand, available 24/7/365. Get your wholebodytoned and feel like the best version of yourself. Everyday youwillget what you’ve never seen before on the market: new,powerful,progressive and personalized workout for your level andgoals thatwill look like some Stories form in most social apps.Surpass yourexpectations, achieve your daily goal, and share itwith yourfriends on different social platforms. See your weightdrop andyour muscle grow in no time. Key Features: - 350+Effectiveexercises for each muscle groups; - Detailed descriptionof eachexercise; - High quality photo and video guidance; - Imagesofinvolved muscles; - Pre-set workouts specific to your goals;-Ability to add your own workout with your custom exercises;-Built-in Journal for your workouts, for sets, reps and weights;-Built-in timer and calendar; - History of all your datawithinteractive graphs of your performance; - Fastest support;-Frequent updates; - Meal plans and recipes - Training planscreatedby top personal trainers - No muscle group is left behind inyourpersonalized training plan.
Dumbbells home workout 1.4.1
Dumbbells are universal sports projectile for training both inthegym and at home. Dumbbells are good for additional loadingwhenpumping various muscles. Patterned dumbbell is an ideal optionforworkout at home, it allow you to gain different weightfordifferent exercises. Our application give you selectionofexercises with dumbbells for different muscle groups. This setofexercises is good for fullbody workout at home. Functions:💪Exercises with description and animation 💪 Ability to createyourcustom workout from specific exercises and settings 💪 Mode"Randomtraining" - every day random workout. 💪 Ability to adjustthetraining mode by repeating or by time 💪 Special workoutroutines.Full body workouts and workouts for different groups ofmuscles -legs, back, arms, shoulders, chest 💪 Motivation! - doexercises,earn points, and get new achievements and levels 💪Notifications
Bodyweight Workout at Home 3.03
Build an ideal body with bodyweight workout. StrengthWorkouts(Challenges): • 50 pull-ups • 50 hanging leg raises • 100dips •100 burpees • 150 push-ups • 150 bench dips • 200 sit-ups •150lying leg raises • 250 squats • plank for 500 seconds •1000jumping ropes + You can create your custom exercise Eachworkoutroutine is designed for training 3 times a week for a year.CircuitTrainings: • Upper Body • Abs Workout • Lower Body • StreetWorkout+ You can create an individual circuit training Train athome, onthe street or go to the gym. Make the phone your personalfitnesstrainer. Features: • automatic choice of the trainingprogramaccording to your level • flexible workout schedule •reminderswon't allow you to miss the workout • detailed statisticsof yourachievements • сalorie counter • the interface is simpleandeasy-to-understand • adjust the internal timer to have arestbetween sets and exercises • input your results manually •syncwith Google Fit • choose your color theme • optimized for blindandvisually impaired people that use Talkback It's time totrain!Follow us on Facebook: →
Suspension Workouts by Fitify
Fitify Apps
Suspension System Workouts is an app, which teaches you howtoexercise with every suspension system. Professional TRXtrainershows you the way to increase muscular strengthandcardiorespiratory condition as well. Features • over 100exercises• 5 unique workout programs • voice coach • clear HDvideodemonstrations • works offline • built by professional TRXtrainerMarek Safarik Custom Workouts Create your own workouts fromourexercise library. Adaptable difficulty We adjust yourtraininglevel up or down based on your feedback. Fitify Apps Bestronger,leaner, healthier with Fitify – your very own personaltrainer.Check out other Fitify apps with fitness tools (such asKettlebell,Swiss Ball, Foam Roller, Bosu or Resistance band).
com.fitness22.workout 4.210
Shock your friends with your results! This is the only workoutappyou'll ever need. ● Beginner & Pro workout routines designedbyexperts ● Biggest workout trainer and most complete gym workoutapp● Acts as your own personal trainer ● Start training andtransformyour body ★ New to weight lifting and bodybuilding? Noproblem!We've got everything you need to get started. ★ Alreadyworkingout? Our workout routines will take your strength trainingto thenext level. ● Sharp videos, clear exercise photos ● Bodyweight andweight training exercises for toning, strength training,slimmingand more... ● Full fitness solution for the gym: everythingyouneed to get in shape and stay in shape! Workout withconfidencewith everything you need to get great results at the gym.Use ourworkout plans as your personal trainer and see your bodyimprove,fast! Get your work out buddy to try it as well and sharetheworkouts you make with each other. Perfect app for startingyourbody building journey or taking your weight lifting to thenextlevel! Our expertly designed workout routines act as yourworkoutguide giving you all the info you need to succeed andprogress atthe gym in the palm of your hand. WORKOUT APP EXERCISEDATABASE ●Lots of exercises with 3000+ possible variations ● Richphotos andhi-res videos of each exercise ● Easy-to-understanddetaileddescriptions ● Search by muscle group, equipment type orkeywordWORKOUT ROUTINES ● Multiple gym workout routines to choosefrom ●Specific muscle-focused workouts and full body workoutsdesigned toget you toned and strong ● The only gym app thatsupportsSuper-Sets ● Beginner, Intermediate & Expert routines ●Cardiois mixed in to give you a full workout experience FEATURES: ●Saveall of your favorite exercises ● Modify and save any ofourpre-made routines ● Create, or add your existing routine orworkoutprogram to the app ● Audio cues for your rest time inbetween sets● Choose from bodyweight, time-based, free weight ormachine basedworkouts WORKOUT JOURNAL: ● Gym Tracker: Access yourworkouthistory via your gym log ● Easily accessible workout log ●Getmotivated by browsing your past workouts This workout trackerandfitness coach is designed by Fitness22, the fitness andhealthbrand trusted by millions. ● Get inspired with real lifesuccessstories ●Get workout and health tips from ourblog: ----- CONTACT US ----- Dearcustomers,we are here for you! Got Questions? Comments?Ideas?
Gym Trainer 2.1
Jim Trainer is like a career coach in your pocket. You willsoonimprove the fitness, strength, tone, muscles, tips and tips ofourapps. Or use it to calculate the burn calories as part ofyourweight loss / weight loss program.In this application we havegivenyou such tips that are very beneficial for you.In this, youhavegiven all the steps of your gym to help your body growmoreattractive.This app is absolutely free.
Fitbit Coach 4.4.1
Fitbit Coach makes it easy to get and stay in shape withdynamicworkouts that continually adjust to your feedback, goals,andcapabilities -- just like a personal trainer! ADAPTIVEWORKOUTSStick to your fitness goals with bodyweight, run, and walkworkoutsmade just for you. WORKOUT ANYTIME, ANYWHERE Whether you’rehome,on the road, or can't make it to the gym, we ensure you get agreatworkout, in 7 to 60 minutes, that can be done right from yourphoneor computer. PERSONALIZED WORKOUT RECOMMENDATIONS Fitbit Coachwillrecommend exercises based on your daily activity tracked withaFitbit device, providing personalized fitness guidance tobetterhelp you reach your goals. CUSTOMIZED COACHING Personalizedvideoworkouts show you the moves and provide step-by-stepcoaching,motivation, and tips. BETTER WORKOUT VARIETY Never do thesameroutine twice with hundreds of exercises dedicated to yourcore,butt, legs, arms, back, plus running and walking. New workoutsareadded constantly to keep things fun, fresh, and fit -- all youneedto do is commit to working out. MORE MOTIVATION Customizeyourfitness soundtrack with Fitbit Radio, which offers a varietyofmusic stations from Pop to Hip Hop to motivate you whileyouexercise. GET EVEN MORE WITH PREMIUM Upgrade to Premium forlessthan the cost of a single personal training session. Accessanentire year of exclusive, customized programs to help you getleanand toned, lose weight, bulk-up, or gain strength. FITBIT FORYOUFitbit Coach is available in English, French, German,Portuguese,and Spanish!
Dr. Training - Fitness & Bodybuilding Gym Workouts 1.2.11
Gym Workout | Fitness & Bodybuilding - Dr.Training..Dr.Training, Gym Workout | Fitness & BodybuildingTrainer - If notnow, when?Dr. Training , the best gym training,bodybuildingtrainer, fitness training app, from where you can getbest gymworkouts. The best gym coach!Enjoy these awesome featuresto helpyou lose weight, tone up and get strong..- Follow theworkoutguidelines and how to do guidelines.- No videos..No high MBapp.-Contains precisely explained GIF workouts.- Choose yourcategory tostart training.- Separate section for those who wantsbulk body.-Separate section for those who wants lean body.-Separate sectionfor those who wants six or eight pack body.-Separate section forthe diet to be followed.- Separate section forcardio & absetc,..- Separate section for No equipment Homeworkouts.. WeightLoss AppsLooking for weight loss or weight gainapp, Dr. Training ,30 days fitness challenge app will help youweight loss, weightgain, free for men and women.Fitness appAbsworkouts are availableto help you get six pack abs. Follow yourpersonal trainer andexpert workouts, six pack abs is within yourreach!What are youwaiting for..Go and download this detailed GIFguided fitness app,Dr. Training - 30 Day Fitness Challenge.
Exercises for gym 1.8.1
The application is a universal tool for both amateurs powerclasses,and experienced practitioners. Special, exclusivecharacter givedetailed and neat illustrations, clear explanations,whichcontribute to the fullest extent possible perceptionandreproduction of the author's system of exercises.The practicaluseof this application will achieve strong skills correctlyperformbasic types of strength training will give a stableaestheticresult, which will not disappear because of a temporarycessationof practice mode.Muscle groups: Chest, Shoulders, TheBack, Legs,Biceps, Triceps, The Press.If you have suggestions forpovodunovogorequests or bugs, please contact us by e-mail.
Gym Workout Tracker & Planner for Weight Lifting 1.37.0
Daily Strength is a gym workout planner and workout trackerthatmakes it easy to log your weight lifting workouts. Create yourowngym workout plans and routines by selecting from a listofexercises such as bench press, barbell squat, deadlift, andavariety of dumbbell, barbell and olympic exercises. Theworkouttracker also contains built in gym workout plans that youcaneasily get started on. Some workout schedules includedareStronglifts, 5x5, Madcow, Push Pull Legs (PPL), StartingStrengthand much more. Training with weights has never been easierwiththis workout journal and workout log. When you create yourgymworkout plans and log your weight lifting workouts, theworkoutplanner will help you visualize your progress. You can viewone repmax charts of the major compound exercises like benchpress,barbell squat, and deadlift. It has been proven that bytrackingyour weight lifting workouts you will be able to increaseyourbench press, barbell squat, and deadlift significantly. Here iswhypeople doing weight lifting and powerlifting use Daily Strengthastheir workout tracker: Easy to use workout tracker and workoutlog💪 Add exercises as you go and log the reps and weights 💪Addsupersets, trisets, and giant sets to your gym workout 💪 Use itasa workout journal to add notes to your sets and workouts Builtinworkout schedules 💪 Beginner workout schedules like StrongLifts5x5and Ice Cream Fitness 💪 Advanced workout schedules like Madcow5x5,PHUL, and PHAT 💪 Workout schedules that allow you to buildmuscle,burn fat, and build strength 💪 Everything frompowerlifting,bodybuilding, weight training, and strength trainingworkoutschedules Build your own workout schedule 💪 Library of 300+gymexercises with images and instructions included 💪 Workoutgymexercises such as barbell squats, bench press, barbell rows,anddeadlifts 💪 Group exercises into supersets, trisets, and giantsets💪 Allows you to create workout schedules like 5x5, 3x5,1x3,Starting Strength, and German Volume Training 💪 Perfect forpeopledoing powerlifting and bodybuilding who want to take theirstrengthtraining and weight training to the next level During aworkoutsession 💪 The workout app will allow you to easily log thereps andweights of each set 💪 Focus on beating your personalrecords andmaking those bodybuilding, strength training, and weighttraininggains 💪 Your personal gym guide and personal trainer givingyouinstructions on how to perform the exercises Workout history 💪Alist of all your gym logs in one organized place 💪 Track youronerep max for powerlifting, strength training, and weight training💪Allows you to perform a workout session again and fills inyourworkout log automatically
Workout Tracker & Gym Trainer - Fitness Log Book 2.48.5
Hercules Workout Tracker & Gym Trainer is the best workoutapp.It’s your personal fitness trainer, it will manageyourbodybuilding, fitness and crossfit workouts for you, yourtimersand your training log in an intuitive and modern way. It’stheperfect bodybuilding app for men and women. Join the 100 000+usersto reach your goals and ease your workout routines and followyourprogress: • Integrated timer : the timer starts automaticallyatthe end of a set • Take notes during your workout • 100+predefinedfitness & bodybuilding exercises classified by musclegroups:abs, forearms, biceps, back, shoulders, buttocks,hamstrings,lumbars, calves, chest, quadriceps, trapezius, triceps.• 8beginners workout routines ready to go with the 7 minutesworkout,full body workout, no equipment needed! • Create your ownworkoutsand exercises, sort them in customizable groups • Generateworkoutsthrough the workout generator (paid service) • Set yourgoals : foreach set customize rest time, loads and number ofrepetitions • Youuse some specific bodybuilding / crossfit /fitness machine? Take apicture from your phone and associate it toany exercise! • Youmade a mistake during your routine? Edit yourperformance rightafter! During your workout / wod, Hercules willmanage everythingfor you: • Display the current exercise to do,with the number ofrepetitions and loads goals, the rest times areautomaticallymanaged through the integrated timer • See your lastperformance onthe set you are doing to beat it! • Display theexercise completedescription to do it well • The next machine touse is unavailable?Change your next exercise on the fly! • Duringthe rest time, enteryour performance, it will be added to your log,a beep willindicate the start of the next set • At the workout end,yourprogression relative to the last session is displayed, you candrawyour progression curves to motivate yourself As yourpersonaltrainer, Hercules will stay with you during your wholefitnesstraining, at home or at the gym. No matter if your goal isto loseweight, belly fat, gain muscles or just stay in shape,you’ll beable to follow your progress easily on this workouttracker. Youcan use it to do some predefined workouts like the 8minutes absworkout or any other workout you find on the web. Ifyou’re a man,you will be able to gain muscle quickly and followyour progressthrough the user profile and measurements tracker. Youcan trainyour arms, abs, biceps, chest and any other muscle of yourchoice!Generate workouts accordingly to your needs, it’s quick andsimple.If you’re a woman, you’ll be able to gain some muscles tooand losefat quickly. Hercules will let you measure your hips,waist,thighs, buttocks and any other body part you want. You willfollowyour progress every day through curves to keep yourmotivation andnever quit! Indeed Hercules can be used a weighttracker to losefat quickly in just 2 weeks! Don't hesitate to sendme your wod andworkouts if you want me to add them in the bestworkout app! TRIALPERIOD OF 7 DAYS: Hercules is free during a trialperiod of 7 days.At the end you must unlock the application throughan in-apppurchase to be able to continue to use it. Thanks for yoursupport.Official facebook page: website:
GYM Trainer fit bodybuilding 2.2.1
Almost 2 million downloads place Gym Trainer as one of themostimportant and best rated and most popular Fitness andBodybuildingapplications in the Play Store. GYM Trainer is anapplication ofFitness and Bodybuilding that, in addition to consultexercises,diets, healthy recipes, workouts, you can create yourown, uploadthem to the net, consult the workouts of other users andsave them.You can also help other users uploading your advices onwhat youwant, nutrition, training, supplements..., or if in doubt,performa query in the question section. Everything related toFitness andBodybuilding could find in this application. You can usetheapplication as simple query, or sign up and becomes part of theGYMTrainer community. - Workout Routines. - Exercises. - Diets.-Healthy recipes. - Supplements. - Timer rest between sets. -HIITTimer. - BMI Calculator. - Calorie calculator. - Questionssection.- Tips section. Has been adding healthy recipes dedicatedsolelyand exclusively to fitness and bodybuilding in the thelatestactualization.
Gym Fitness Workouts 1.9
Gym Fitness Workouts is a professional app that providespre-setworkout plans for bodybuilding, fitness and powerlifting !!!User-friendly interface allows everyone to take full advantageofexercises for training the most important muscle groups , wealsogive you the motivation that help you through the pain, fearandshyness. Enjoy the amazing results and use Gym Fitness Workoutsappwhatever you want at your own convenience.By choosing GymFitnessWorkouts app for your workouts you get:-A list of themosteffective workouts for every muscle group.-Text instructionwithpictures for each exercise.-Exercise database with newexercisesadded after each update.-The Motivation that helps youovercome thepain , fear and shyness-Exercises come withillustrations of thetrained muscles.-Interactive graphs for yourworkouts progress byperformance ,weight and repetitions.-TheWorkout plans that helpyou build a standard programs for your bodyand your muscles.Mainadvantages of Gym Fitness Workoutsapp:-Ability to choose betweenpre-set workout plans for 3,4,5 and 6days per week.-Basicexercises as well as advanced exercises fordeveloping specificmuscle groups.-The Motivation whenever you feelbad, shy, scaredand pain, we'll help you through it.Gym FitnessWorkouts - app isyour personal instructor for training such majormuscle groups aschest, shoulders, back , biceps, triceps, forearms,abdominals ,legs , calf muscles , and many others.Gym FitnessWorkouts - apphas pre-set workoutplansfor:-Bodybuilding.-Fitness.-Powerlifting.App is compatiblewith themost android devices.Feel free to direct all your questionsandsuggestions to this gmail: minh556480@gmail.comHope youguysenjoy!!!!
Fitness Trainer FitProSport 4.84 FREE
The professional fitness trainer «FitProSport» includes: - Morethan200 simple and effective exercises for men and women -Descriptionand animation for each exercise - Video for someexercises (the listof exercises is being enlarged) - Opportunityto add as manyexercises of your own as you wish - Workout plansfor men and womento perform the exercises at home or at a gym -Opportunity to add asmany workout plans of your own as you wish -Opportunity to add theresults of the exercise performed -Opportunity to add the resultsof measurement of your body -Calendar of workouts - Player ofworkout sessions - Opportunity towork with supersets and circuitworkout sessions - Datasynchronization - Opportunity to set atraining goal or add amotivation phrase - Opportunity to attach aphoto or an image formotivation - User support - Regularapplication update - Simple anduser-friendly interface The fitnesstracker for the gym and homethe exercises presented: - With yourbody weight (pull up bars,parallel bars, push ups, with a fitball,burpees, etc.) - Withdumbbells and barbells - On the exercisemachines - With TRX -Swimming Always with you, «FitProSport» team
GymNadz - Women's Fitness App 4.13.3
GymNadz Ltd
Gymnadz offers a solution for women who need guidance on howtoincorporate working out into their daily habits, especiallythosewho can’t commute to a gym or prefer to exercise in theprivacy oftheir own homes. Gymnadz offers short real time workoutsthatrequire very few equipment, clean easy to make recipes andtheguidance of the Australian Arab Fitness professional Nadz.Gymnadzis free to download. All users can access the free contentin theapp for unlimited time. Gymnadz also offers premium contentforit’s subscribers. If you wish to access premium content, youcanupgrade to monthly or yearly auto renewing subscription. Detailsonour auto renewing subscriptions are available in our Terms&Conditions. To read our full Terms & Conditions, pleasevisit To read our PrivacyPolicy,please visit
Daily Fitness Workouts - Exercise Gym Diet 1.2
Daily fitness workouts app is designed for body workouts togettoned and healthy body. Daily fitness workout app is thebestbodybuilding app, a complete guide for beginners who wantstonedbody with six pack abs and solid muscles, for intermediariesandexperienced this app takes you to next level of training. May itbea six pack abs, bulky body or fitness freak, daily workouts appisthe package for all these types. All the workouts are designedbyexperts like chest, push ups, biceps, abdominals,shoulders,triceps, etc., The daily workouts app is a perfect gyminstructorwithout wasting pounds of money. The right fitness appenhancingyou the right technique with instructions forstrengthening andimproving bodybuilding and muscle power. Acomplete weight gainprogram app moulding your body into toned,healthy and strengthy.With more than 100+ effective exercises -Workouts with equipmentswithout equipments planned for 6 days eachday consisting ofdifferent sets of workouts with warm up sessions.- The warm upsessions and stretching routines are uniquely designedinscientific way for different exercises, with inbuilt timerandsound, with options to start, reset and stop - The dailyfitnessworkouts - body building app shows you the exercises withdetailedinstructions below the images. The exercised part of thebody ishighlighted with orange colour so as the user to know onwhat partof body is being worked out. - Daily workouts app containsBMIcalculator with BMI chart - A complete diet plan indicator withtheamount of protein and calorie to take. It provides timelydietchart from morning to evening including pre-workout andpostworkout meals to follow - Absolutely free app no internetneeded -Easy and friendly user interface
GYM Generation Fitness & Workout 70
GYM Generation Fitness is a fitness guide for this sport´s fans.GymGeneration Fitness offers you a big amount of info that willhelpyou to reach your goals. Gym Generation Fitness has manyexercisesand workouts for training at your gym or at homeGYMGenerationFitness has the following sections:Gym ExercisesGuide:More than 100different exercises to do at the gym withexplanation of theexercise, info about involved muscles, imagesand an explanationvideoGym & Home Workouts:Different workoutsthat will help youto schedule your weekly work, as hard as youwant or you can. Youcan train at the gym or at homeGuidedWorkouts:Different guidedworkouts that will allow you to practicefitness at home with thisapp´s helpChallenges:Try to beat yourselfand reach some of thegoals that GYM Generation fitness proposesyou, try to reach yourbest training with these workouts.MyProgress:GYM Generation Fitnesshelps you to monitorize yourimprovements with this section. Here,you will be able to controlyour BMI (body mass index), Fat %, andyour strength.WorkoutBuilder:Create your own workouts!Nutrition:GYMGeneration Fitnesswill help you support your work in the gym withnutrition advice sothat you know what, when and how to eat toachieve yourgoals.Utilities:GYM Generation Fitness offers you theway tocalculate your IMC, Fat %, and your Strength.This app isfree, weonly ask you for your positive rating so that more peopleknows theapp and we can keep improving itWe hope you like it!!
Gym Workout : Videos of Bodybuilding Gym Exercises 1.8
Mevolife Inc.
Gym Workouts Videos of Bodybuilding Gym Exercises This app isyourtrue workout trainer fitness coach which not shows videosofBodybuilding & Fitness training of each workout for fullbodyexercises of each and every muscle. This suite of home / gymapps -full body workout for all people - men & women. Itprovideseasy to follow training and advice with full imageillustrationsand videos of every move in the exercise of allworkout videos, toprovide you perfect personal training of yourbody fitness logswhether you are a beginner or a body builder. Someof the Exercisesfor Bodybuilding Workout videos: - Chest workouts -Body workout -Shoulder & Forearms - Abs workout - Back workouts& belly -Strength & Resistance - Bicep & Tricep - Legworkouts &Arm - Hiit work out - Fitness workout - Cardioworkout - Coreworkouts - Upper body workout - Full body - 6 pack abworkouts - 30Day Fitness Challenge - 7 Day Fitness Challenge Mostworkout videoscan be easily used by anybody whether man or woman,not only at thegym, but also with utmost ease at home with noequipment requiredfor a perfect working out routine following themany bodybuildinggym plans and programs included in this fitnessapp. This willboost your energy immensely, and result you ingetting fit, bysimply following the daily instructions of our gymguide, you wouldget to your goals fast and also help you to loseweight if yourbody holds much fats. This will be your new gym herothat willmotivate and guide you with every step towards yourfitness regimewith helpful tips. No need to go to the gym every dayor every timeyou decide to exercise, and you do not need to pay anymoney to noone. This fitness trainer will help you track &maintain yourfitness every step up and build up an extremelyhealthyMevo-lifestyle and get you in shape fast with perfect power&resistance for everyone from beginners to the experts offitnessclubs. Get Fit today and start making your life Healthy withthisapp that inspires, motivates and guide you in the rightdirectionas your fitness coach. - Home Workouts for men / women-Bodybuilding Videos with clear exercise steps for each workout-Motivation for bodybuilding with great wallpapers ofbodybuildersThe workouts span every type of exercise for full bodyor differentbody parts, be it building that perfect 6 pack abs withtheseworkouts or weight lifting or workouts for core, back, legsandarms, or the no weight but cardio work out gym plans thatboostfitness. Don't wait anymore and start your gym routineworkoutschedule today with the help of step by step videoinstructionswith full meaning of workouts for body fitness,defining thebenefits of each and with tips to further built up ofyour bodyefficiently and effectively by provides you themotivational spiritto bring out the gym hero in you. When you startwith this exerciseapps and strength muscle training regime for aperfectly strong,toned & muscular body with bodyweight workout,you adapt to aworkout schedule and bodybuilding program that worksfor you.Download App now and lose weight, start getting fit andbuild up aperfectly well toned muscular body which is strong andfull ofPhysical Fitness to boost body mass & fitness. From themakersof great sports video fitness & bodybuilding channels,blogs& apps like: - - MevolifeApp: kind of help or confusion, simply write to us Kindly do not leave us any negativestars,we're here to help : )
Fitness workouts for women - your coach & trainer 2.2.3
mEL Studio
We have chosen the most effective and time-tested fitnessexercisesfor women for getting in shape really fast. The appcontains 80different exercises for an effective home fitnessworkout. Eachfitness routine comes with a detailed audio, textinstructions andvideo explanations. ⭐ You are free to make your ownfitnessworkouts, or work on already developed plan from fourprograms fordifferent muscle groups and with different levels ofdifficulty.Time proven programs will allow you to get excellentathletic shapeand achieve the most impressive results in a shorttime – this isyour personal women fitness instructor in yourpocket. Applicationfeatures: ✓ 80 best fitness exercises for girlswith videoinstructions and audio, text descriptions; ✓ 4 trainingprograms ofvarious levels of complexity and targeting differentmuscle groupswith over 54 different fitness home workouts forwomen; ✓ You canmake your own fitness plan and programs, setworkouts duration,time of rest and preparation – app fitnesstrainer will help youand suggest variants of the best body shapingexercises; ✓Statistics system that allow you to track your bodyshaping resultsin the fitness journal and develop the habit ofregular exercises;✓ Measurements system – write down your bodyparameters, add photosand track your results. Take a fitness 30 daychallenge and take alook at your results. 👍 Fitness workouts forwomen will allow youto not only deeply and accurate fitnesschallenge for all themuscles of the body, and to get in shape, butalso develop yourflexibility and endurance. Fitness training forwomen can be doneanywhere✓ at home, in the gym, in the park. Also,doing womenexercises you can get an excellent warm-up before anyother sportactivities. Make your first workout and look how fitnessbuddy makeyour muscles and body work. You do not need anyadditionalequipment and you can do fitness home workout anywhere. 🏅Goodluck!
Home Workout - No equipment - Lose weight at home 6.2.0
Home Workout for IOS:*No workout equipment & just minutes a day * Fun achievementsandrewards to keep you motivated * Based on HICT ( highintensitycircuit training ), proven to be the “safest, mosteffective, andmost efficient” way to improve your muscular andaerobic fitness,and make you healthier. If you want to lose weight,get a flattummy & strengthen your abdominal muscles, try HomeWorkout andget a six pack while strengthening your core and toningyour abs,with videos that show you how to perform each exercise.HomeWorkout contains more than 100 exercises ,you can workoutwithprecise illustrations, visual timers, spoken instructions andeventactile feedback to switch between 30 seconds of intenseexerciseand 10 seconds of rest.. All you need is a chair and awall. Repeat2-3 circuits depending on how much time you have. Makeit yourfirst choice at home or at the office. FEATURES - Noworkoutequipment & just minutes a day - No internet accessneeded.Workout at home , at the office and anytime! - Voiceguidance -Adjustable circuit time - Adjustable rest time -Notifications fordaily workout - Ability to pause the workout, andskip to the nextor the previous exercise - Notifications for dailyworkout - Thisapp offers you the way to calculate your IMC, Fat %,and yourStrength. - This app will help you support your work in thegymwith nutrition advice so that you know what, when and how to eattoachieve your goals. - Support 22 languages and you caneasilychange the language Each exercise has instruction, guidlineandgraphic. eg: + Push up + Squat + Sit ups + Plank + Crunch +Wallsit + Jumping jack + punch ... Over 100 EXERCISES to improve6kinds of muscles + Abs workouts + Arms workouts + Leg workouts+Body workouts + Chest workouts We are dedicatedfitnessprofessionals and app developers. We strive to make thehighestquality products - if you have any suggestions, feel freetocontact us. Our apps are regularly updated at no charge.
Spartan Home Workouts - No Equipment 4.1.4
The best Home Workout MMA Spartan Free - Bodyweight Fitness! Getfitat home or at the gym with bodyweight workouts and trainingNoequipment is required for most exercises* and our customworkoutplans take just few minutes per day to build muscle and losebellyfat in the comfort of your own home. We’ve developed theultimatefitness app that contains high quality and simple workoutroutinesmade for beginners and athletes of all skill levels. Eachworkoutis custom designed for you with tutorial videos. We have afulllibrary of unique exercises that are combined to createcustomworkouts and workout plans specifically for you. Eachexercise hasa detailed explanation of the muscles involved anddifficulty levelfeature. Search for and find workouts based onmuscle groups anddifficulty levels. TRAIN YOUR MUSCLES - Abs: Growyour six pack! -Back: Strengthen your back - Biceps: Build bicepmuscles! - Calf:Strong calves for improved speed and jumping -Chest: Sculpt andbuild your chest muscles - Forearms: Buildstrength in yourforearms - Legs: Squats, butt workouts and more tobuild legs! -Shoulders: Powerful shoulders from our shoulderworkout plans -Triceps: Improve tricep strength with our armworkouts Get fit athome with our bodyweight workout systems. Ourapp is ideal for homeworkouts, but can also be used at the gym totrain your muscles andget fit! Our workouts are challenging and aredesigned to lose thebelly fat and pump your muscles. With theseworkouts and exercises,you will get functional strength,explosiveness (explosive power)and a defined body. Our workoutplans are ideal for HIIT (Highintensity Interval training) regimen,which will improve yourcardio and speed up your fat loss. Alsoimprove your cardio,bodyweight control and aerobics. Start yourjourney today to betterfitness, body health, and fast metabolismfor fat burning with aworkout plan and exercise training program.Get started today forfree! * Some exercises require assistance fromhousehold objects
30 Day Home Workout - Fit challenge home workouts 5.9
How to lose weight fast, improve your health and get a sexybodywithout leaving home and without equipment in 30 days. 30 DayHomeWorkout (30 Day fitness challenge) contains many exercises. Youcanget lean, get toned and build muscle with these aerobicroutines,circuit training and weight training workouts. Thisfitness appincludes: +) 30 day home workout - 30 day fitnesschallenge - 30day full body challenge - 30 day full body homeworkout - 30 dayabs challenge - Abs workouts - 30 day arm challenge- arm workouts- 30 day butt challenge - Butt workouts - 30 day legchallenge -Legs workouts - Six pack abs in 30 days - Strong arms in30 days +)Workout plan for losing weight fast and get a nice body:- 7 Minuteworkouts - seven minute workout - gym workout - gymexercise athome - Abs in 5 minute workouts - Get sexy legs and butt- Chestand legs workouts - Alarm to reminder fitness time - Homeworkoutsno equipment - Fitness and bodybuilding - Lose weight fast- How tolose weight in 30 days - Weight Loss +) Workouts exercisewith stepby step instructions: - Full body workouts - Abs workouts- Armsworkouts - Legs workouts - Butt workouts - Chest workouts -Warm upposes - Stretching poses - Home workout + Diet plan for loseweight- BMI and BMR caculator - Diet plan - Diet tips for loseweightfast - Lose belly fast at home - Free home workouts Byfullyconsidering workouts rules, 30 Day Fitness ChallengeWorkoutincreases exercise intensity step by step, so you can easilystickdaily workouts. Don't need to go to gym, just use yourbodyweightand take a few minutes a day, 30 Day Fitness ChallengeWorkout willgreatly help you keep fitness and lose weighteffectively. Thatwill help you burn fat and buld muscle in muchless time at homejust in 30 days. It is very simple, easy to use.You don't need anymachines, no equipment required. All workouts inthis app are basedon sports science and are suitable for both menand women. If youlike this app, please rate for us 5 star tosupport us improve itbetter. Thanks so much!
Gym Mentor - Fitness Programs gm-v-5.0.4-dec-2018
Gym Mentor has Workouts & Programs designed for each ofyourfitness goals from Bulking up, Building Strength, Getting LeantoWeight-Loss. 🏃🏋💪 Gym Mentor is one the best workout &gymtrainer apps. "So far down 27 pounds!!!" ★★★★★ "Awesome planswithcomplete exercise schedules and diet plans... Just loved it"★★★★★Workouts - Detailed description of workouts with images fortheuser to understand the proper form of the workout, Numberofrepetitions for proper muscle breakdown and rest time formusclerelaxation is stated in Gym Mentor. More than 100 totalworkoutsfrom basic to advanced Food - Nutrition plays an importantpart infitness, hence Gym Mentor provides you with diet plans foryourdesired body goals. Nutritional Plan in Gym Mentor is itsmainfeature as it lists down the nutritional plan for VegetariansandNon - Vegetarians both. Gym Mentor provides you with informationincase of workouts and nutrition which would help you attainthedesired body goal. All the mentioned Workouts and Nutritionalplansin Gym Mentor are tried and tested and upon receivingpositiveresults have been added. PROGRAMS - 8 [2 New] well-preparedWorkoutespecially for Fitness & Health Aim ● Bulking Up Program● LeanProgram ● Weight Loss Program ● Strength Program ● Overall[BalanceWorkouts] ● Body-weight Program [Perform at Home or Office]● It'sFriday Program [Home & Gym] Program Schedule: Selecteddays forworkouts from Day 1, Day 2, Day 3 with Rest Dayinsertedaccordingly. Let's get started on achieving fitness goalsusing GymMentor. Guys, feel free to write to us anything includingcomments,ideas, suggestions to
Full Control Bodyweight Fitness Training & Workout 2.1.4
Full Control Bodyweight is the most effective athleticworkoutprogram for you! You do not need any equipment, no gym, nofixedtimes. The only thing you need is your own body weight, astrongwill and the motivation to become a real athlete. No matterwhatgoal you follow - build muscle, lose fat or improve yourendurance.With Full Control Bodyweight and the workout programsincluded init, you can reach your goal in no time! +++ Highlightsfrom theFull Control Bodyweight +++ * Over 150 differentbodyweightexercises from easy "Level 1" to very difficult "Level 4"* NoEquipment Needed - With your own body weight and exercises,you'llget better results than in the gym! +++ 75+ workouts with4difficulty levels +++ Your Full Control Bodyweight appcontainsover 75 workouts. Each workout is divided into 4 levelsofdifficulty. How so? So that beginners, advanced, professionalsandabsolute bodyweight addicts can achieve the workout intheirintensity. Choose from these categories: ** ABS - Workouts forthesteel-hard Sixpack ** FULL BODY - Uniform load on all bodypartsfor perfect fitness ** UPPER BODY - Strengthens your upperbody **LEGS - Do not skip leg day! ** TABATA - 20 sec work, 10 secrest. 4Min hardcore Workouts! ** PULL-UP - Workouts for you asabsolutepull up professionals and the ones who want it to be**PARTNER-WORKOUTS - You are two? Then try our partner workouts!**2x2 - Workouts where you need little space +++ 150 Exercisesforeach level of difficulty +++ Your Full Control app offers avarietyof exercises for all body parts. These range from classicsit-upsand push-ups to creative and novel exercises like Front KickSquatsor Inchworm MMA Push-Ups. Now it's your turn! Download theapp,start your first workout and thus your change! PrivacyPolicy: General termsandconditions:
Dance Workout Videos : Reduce Belly Fat For Women 7.0
If you are looking for a dance workout at home or fast weightlossfree to do free music dance exercise and start your dailyworkouttraining to weight loss without diet while dancing then thisapp isperfect for you. Run for weight loss for a beginner is anexcellentand fun way to burn your calories and help you loseweight. As youdance, you’re raising and exercising your heart rate,yet due tothe fun atmosphere of Zumba fitness dance, it doesn’tfeel a choreto burn stored fats or calories. Learn Zumba andfitness dancing,lose weight and stay fit with aerobics workoutsthat will keep youengage. If your plan is to have fun and listen togood music tomotivate you then here you will find best dance music,trancemusic, Latin tunes, disco music and even Bollywood tracks…thesedaily workouts are perfect for you. Practice dance classeswithdance music aerobics which classes that are much more funandmotivating than even belly dance exercises for belly fat loss.WithDance training workout you can find what you are looking for:🏋Exercise at home. 🕺 Dance Workout. 🏋 Fitness Exercise AppsforWomen 😅 Quick sweat cardio beat. 💪 Cardio Dance Workout 😍FitnessDance 👙 Fat Loss Workout ❤️ Good health. 💋 Legs workout.DanceFitness is the effective weight loss app with Spanish, Latinandreggaeton music to motivate your workout routines.Startexercising, play and watch on our video player, choose fromouramazing video library the best exercises tutorials for you.Thesefun fitness workouts will help you exercise at home or at thegym.Dance Fitness is the best cardio workout possible withfitnessworkouts chosen by professional dancers, choreographycouches andfitness instructors around the world In this Androidapp, you willfind tones of aerobic exercises and fat loss routineswith plentyof weight loss dancing, aerobics dance workout, andLatin AerobicDance Workout. We can assure this is one of the bestfitness appsof weight loss for girls. If you want to weight lossfast ouraerobics workout is the best women routines. This is anexerciseapp for women where you can find sessions to exercise thewholebody free with exercise to gain muscle, exercise to slimtone,exercise to flatten stomach, exercise to grow taller, exerciseforbodybuilding and more. The videos include free dance musicworkShare the exercises with friends and family on twitter,facebook,WhatsApp, Instagram, and show how much your fun aerobicsfitnessworkout. It is all about exercising, fun and motivation whenitcomes to well build chest, strong legs, six-pack abs or 6pack,arms with powerful bicep and triceps, massive shoulders,thigh,breast, firm breast and great calf muscles. Create yourworkoutschedule and exercise whole body free with exercise to gainmuscle,exercise to slim tone, exercise to flatten stomach, exercisetogrow taller, exercise for bodybuilding and much much more.Weupdate the app on a regular basis so you can enjoy thisexerciseapp for women and men with new classes to keep youup-to-date.Download and have fun!! DISCLAIMER: Images used here areavailablein public domain and we don't want to infringe anyone'scopyright.If you think there is a violation of anyone's copyrights,thenplease email us with details. We will put down those images.
Female Hard Workouts - female fitness 2.04
Move now and stay in fit with the Workout !! Get fit with thebestFemale Hard Workouts - female fitness app, to get a perfectbikinibody! ★ Ladies! Female Hard Workouts helps you burn bellyfat, tonebutt, slim legs, trim waistline and get in shape withoutusing anyequipments or going to a gym club, by frugally followingsomesimple instructions and guidelines that will help you workoutsomespecific parts or muscles of your body in privacy whether atyourhome or office at work. ★ With this fitness app you trainyourbody, burn calories, lose weight and you will get a perfectbodybefore you know it! 💪 Quick and effective workoutsexercisesmaximize fat burning 💪 This Female workouts is an offlineapp, Thatworks in dark places. 💪 Routine and exercisesscientifically provento lose weight and improve health 💪 Our appoffers you detailedstatistics to monitor your training development.💪 Weight lossfitness workout for all your body parts 💪 Simpleanimation guidancejust like your personal workout trainer 💪 DailyReminder It makesyou able to schedule your training session, Andremind you to loginif you've forgotten to. 💪 100% FREE! This femaleworkouts is a freeworkouts app. Secured, and no creditcardrequired.. 💪 Full bodyworkout at home, burn fat workout, buttocksworkout, leg workoutsfor women, abs workout for women, fat lossworkout. 💪 Speciallydesigned for women fitness for weight loss appfree 💪 Coach helpyou use the right steps to get the best results 💪Calendar andstatistics to track your weight loss progress and yourcaloriesburned 💪 Lose weight at home and for free with yourpersonaltrainer 💪 Adapted for both beginner and pro ★ This fitnessforweight loss app routine provides you with a scope ofworkoutroutines based on your own fitness level. Try this workoutapp forwomen, a better me is on the way! ★ If you focus on trainingyourglutes and legs here's a female fitness app to a betteraestheticphysique. Besides if you want to become a fit girl with ahourglassfigure and a Bikini body , then this fit challenge appthatprovides some weight loss tips will help you get there sofast.This free female fitness app has professional to lose bellyfatworkout and workout for women. Keep fit and lose belly fatwithworkout for women. ★ This take just a few minutes a day to stayinfit and lose weight with our workout at home app. All theselosebelly fat workout and workout for women can be done anywhereatanytime and no equipment needed. ★ This free fitness Coachdesignedby professional fitness coach. We offer you a workout guidethroughthe exercises is just like having a personal fitness coachin yourphone! ★ Do not hesitate to download Female Hard WorkoutsandTHANKS to everyone who has already used it. ★ If you likedourapplication please don’t forget to rate it ★★★★★
Gym Workout 46.0.0
Gym workout app is best gym workout trainer app and guideforbodybuilding GYM workouts, daily fitness gym workout plansandexercises. Gym workout app has workout planner, 7 minutesworkout,Stopwatch, Workout Timer, 10 Daily Abs Exercises, DailyYogaExercises, Water Reminder, HIIT Tabata Timer, Calorie Counter,BMICalculator, Workout Reminder, Workout videos, Workout Tips,HealthNews and is best gym trainer app. Gym Workout app helps youto planyour gym training better with many workout plans. GYMworkoutplanner - It contains gym exercises which you can add toyour dailyworkout schedule. Helps you to create workout plan andworks asyour gym coach and trainer. Plan exercises for below parts.-Abdominal - Chest - Biceps and Triceps - Shoulders - Legs 7minutesworkout - It helps to stay healthy with below 12 exerciseprograms.- Jumping Jack - Wall Sit - Push Up - Abdominal Crunches -Step-upsonto a chair - Squat - Triceps dips on a chair - Planks -HighKnees/running in place - Lunges - Push-ups and rotations -SidePlanks Workout Timer and Stopwatch - It is a userfriendlyapplication that helps you to manage and control the timeof yourphysical exercises. 10 Daily Abs Exercises - The appcontainsanimation of below 10 abs exercises everyone can do. -BasicCrunches - Alternate Heel Touches - Leg-up Crunches - ArmReachingCrunches - Flutter Kicks - Leg Raises - Plank with Leg Lift- VCrunches - Bicycle Crunches - Vertical Leg Crunches WaterReminder- Drink more water with in built water reminder CalorieCounter -Track your calories with calorie counter BMI Calculator -It helpsyou to calculate your Body Mass Index. Workout Reminder -Setreminder so that you never miss the exercise. Gym workout appisalso useful fitness app for beginners who are looking fortrainingsessions. It works like your personal trainer for exerciseroutineand body building. Like our Facebookpage
Gym App Workout Log & tracker for Fitness training
A simple and easy workout log for fitness It contains a varietyoftraining programs with detailed descriptions of each exerciseandexclusive photos and videos. GymApp helps you choose thetrainingprogram that is right for you based on your fitness level.Itsability to log training results will help you makeprogress.Training diary GymApp is perfect for both practicing athome and inthe gym. Features: ✓ Fast and easy data input ✓ Hugedatabase ofexercises ✓ 144 professional training programs ✓ Createyourindividual training course and your own exercises ✓Detailedhistory ✓ Progress monitoring via graphs and stats
Gym Workout - Fitness & Bodybuilding Pro 5.0
Home Workout - Fitness And Lose Weight- GYM help you get intoshape!Home Workout - Fitness And Lose Weight- GYM will help you toachievegreat results, within a short period of time. It supportyou tocreate your own program that will fit your needs - Ourworkoutprograms include detailed information about everything ofMuscleexercise such as Sets, Reps, Load, Speed and Rest or Loseweight tohelp you reach your fitness goal. Workout at home or atthe gymusing our goal oriented workout routines and trainingprogram youwill get - Moreover, our program provides workout plansforbodybuilding, mass gain, attractive abs and fitness. Fitness&Bodybuilding is an extensive database of exercises for everymuscle,with a detailed description and video for each exercise.All plansare free and you can take practice immediately! HomeWorkout -Fitness And Lose Weight- GYM provides many videos relatedto ✦ 100+Exercises and 10 muscle group workouts ✥ Chest ✥ Abs ✥Shoulder ✥ ✥Biceps ✥ Triceps ✥ Forearms ✥ ✥ Legs ✥ Back ✥ Calves ✥✥ Cardio ✥ ✦More than 10 professional training program to help youeasier toselect: ★Beginner at gym ★Advanced program ★Mass gain ★6packs abs.Beside, Home Workout - Fitness And Lose Weight- GYM alsosupportmany features: -Exercises come with illustrations of thetrainedmuscles; -Interactive graphs for your workouts progressbyperformance, weight and repetitions; -Ability to save thehistoryof performed exercises; -Easy to create customized workoutplansand add plans; -Muscle exercise with video support foreveryworkout; -A list of the most effective workouts for everymusclegroup; -Text instruction with pictures for each exercise;-Exercisedatabase with new exercises added after each update;-Ability tosave and track data about your weight and the number ofrepetitionsfor each performed exercise; Special Feature: - Buttocksexercises,legs exercises, hips exercises, calves exercises, absexercises,glute exercises, exercises for bum, legs abs and buttocksworkout,toned body workout, flat stomach workout. - Notice aboutnutrition,fat and salt index, tips to get into shape - BMIcaculator,Protein, Calories or Fat index, so you can getimportanceinformation for you body. - If you want to get rid ofbelly fat orlooking for fat loss exercise for man, exercises forhome to loseweight, how to lose weight after pregnancy, bestexercise for flatstomach, quickest way to lose weight wondering howto reduceweight, how can decrease fat of stomach, how to get rid ofbellyfat,pregnancy stretches, how to have flat stomach, searchingfor noequipment workout app,flat stomach workout, lean bodyworkout, bodyexercise for fit body home, home workout plan, hiitfat burnworkouts, slim waist flat belly workout, body exercise forfit bodyhome, daily exercise at home, home workout app for men,glutesworkout, exercising apps to lose weight, daily exercise athome,home fitness workouts, easy exercise for beginners, fitnesslifecoach, burn belly fat workouts, exercise free apps to loseweight,exercise free apps for beginners, exercise free apps to loseweightfor kids, lose weight after baby, lose weight afterpregnancy, oryou are looking for a free home weight loss workoutapp, best appto lose weight free, easy to get into shape,get tonedarms, tonedlegs. Last words, Home Workout - GYM - Fitness pro isyour bestchoice for weight drop or get into shape.