Top 49 Apps Similar to Exercise Timer
Interval Timer 1.2.1
Interval Timer is simple and easy to use. Full screen colorcodingmakes the minimalistic interface glanceable fromafar.Suitable forall kinds of activities, including:- Boxing roundtimer-Calisthenics circuit timer- Circuit training- HIITtraining-TabataPermissions:- Internet and Network State: this appisad-supported and requires internet to display ads
Runtastic Workout Timer App 1.0.1
Perfect interval training timer - free Runtastic Workout&Interval Timer app. The practical, simple and easy-to-useintervaltimer app with voice feedback. The free Runtastic Workout&Interval Timer app is more than a stopwatch, countdown ortimerclock. Whether it’s for your HIIT or tabata workouts,circuittraining, interval training or at-home bodyweighttrainingworkouts, this app is for you. Set as many timers onyoursmartphone as you desire, save these settings, and useyourcustomized timers again and again. Define your workoutintervals(workout, rest periods, sets, reps) and constructunique,personalized workouts! This workout interval timer is soeasy touse. TIMER APP FEATURES & BENEFITS: * Customize yourtimerclock with various activity phases:- Workout- Rest period-Reps-Sets* Voice feedback: Constantly looking at your smartphoneandclock is a problem of the past* Create an infinite numberoftimers, save them, and use these again and again* Determine setsofworkout phases and rest periods, and how often you want torepeatyour routine* Displays both total time and remaining timeright onyour interval training timer Use our free timer app fortraining atthe gym, lifting weights, kettle bells, spinning,bodyweighttraining, tabata or other fitness activities! TheRuntastic Workout& Interval Timer app is also a great fit forthose engaging inHIIT (High Intensity Interval Training) training,intervaltraining, or boot camp style circuit training! Thisworkoutinterval timer is completely customizable for you! Thecountdown ison! Download the practical Runtastic Workout &Interval Timerapp today, and enjoy the unique timing benefits ofthis timer clockduring your fitness activities and in your everydaylife! Try thisinterval training timer, it’s the best of the best!Gone are thedays of staring at the clock on the wall or basic timeron yourphone – start training with this workout interval timertoday!Runtastic is all about health & fitness apps! Check outmore ofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Tabata Timer: Interval Timer Workout Timer HIIT 3.6.1
Let's become better, faster and stronger together. Tabata Timerappis your new mate that will be with you on your training.Beginnerswill find a simple interface to start a workout in oneclick,advanced users a lot of settings and the ability to fine-tunetheirworkouts to fit their needs.Tabata Timer: Interval TimerWorkoutTimer HIIT is a free interval workout timer app for highintensityinterval training (HIIT). It is more than a stopwatch orcountdownclock.Are you looking for a good sports interval timerapp?If so,you're in the right place! 😉This Tabata Timer: IntervalTimerWorkout Timer HIIT offers:🕐 Very intuitive interface.Afterinstalling this HIIT timer you need to press one button tostart atabata workout with classic settings.🕑 Material designthemefollowing Google's guidelines.🕒 Ability to set up prepare,work,rest, rest between sets, cool down time, cycles and setscount.🕓Intervals can be configured individually, with this intervaltimeryou can create any interval workout with any sequenceofintervals.🕔 Huge digits!🕕 Works in the background and showsthecurrent progress in a notification when your screen is lockedoryou are using another app (music player, workouts app, etc).🕖Soundand vibration. Over 40 sounds available! You can set up soundsforeach interval type, for last seconds, time left for workinterval,etc.🕗 Voice assistant with text-to-speech.🕘 Music.🕙 Youcan add adescription to each interval which will be shown on thetimerscreen.🕚 Any interval can be started in repetitions mode. Init,the next interval will be started only by clicking on thenextbutton.🕛 Ability to enter and display time in seconds orminutes.🕐List of your saved workouts, sequences of workouts.🕑Shortcuts foryour workouts to start them in one click from thelauncher.🕒 Youcan choose the buttons that are shown on the timerscreen. 17options are available.🕓 Customizable colored states.🕔Ability tolower the volume in your music player while playing thetimersounds. Just turn it on in the settings.🕕 Support forwearabledevices (Android Wear and more).🕖 Integration with GoogleFit.Usethis circuit timer for training in the gym withweights,kettlebells, bodyweight exercises, crossfit, 7 minuteworkout, TRX,cardio exercises, stretching, spinning, calisthenics,tabata, bootcamp circuit workout training, or any other highintensityintervals training.This intervals timer will be useful forsprints,push-ups, jumping jacks, sit-ups, cycling, running,plank,weightlifting, martial arts, and other fitnessactivities.Whetherit’s for your HIIT workouts, circuit training inthe gym or at-homebodyweight training workouts, this exercise timeris for you.Youcan even use this sports timer as a productivitytimer to focus onyour work tasks. Unlike specialized timers fortime management,this interval timer doesn't limit you in any wayand doesn't imposeany productivity system.Numerous studies haveshown that HIITworkouts burn more fat than regular training becausethey speed upmetabolism within 24 hours after exercise. Productionof growthhormone that affects the intensity of fat burning,increased up to450%. HIIT accelerates metabolism, increases aerobicendurance,increases the level of tissue oxygen consumption. Tabatatraininghas a positive effect on glucose metabolism graduallyreducingadipose tissue sensitivity to insulin.Some informationfromwiki:High-intensity interval training (HIIT) or sprintintervaltraining (SIT), is a form of interval training, acardiovascularexercise strategy alternating short periods ofintense anaerobicexercise with less intense recovery periods.
Tabata Timer for HIIT 2017.02.16
The Tabata Timer is an easy to use app for high intensityintervaltraining (HIIT).It helps you to do TabataTraining.Features:+Configurable preparation, workout and restdurations.+ Configurablenumber of cycles and tabatas (sets).+ Cleartime display.+ Multipledisplay colors.+ Customizable backgroundmusic.+ Record your dailyworkout history and track performance.+Notes for your nextexercise.+ Record your weight and BMI.
Tabata Timer 2.4
Tabata Timer is a preset stopwatch based on Tabata protocol.Itbasically consist in doing the same exercise for 8 cycleswithduration of 20 seconds for each cycle with 10 seconds torestbetween every cycle.You can edit this preset stopwatch as youwish,increasing or decreasing the HIT intensity.This stopwatchwillalert you by vibration and sound alerts when you should start anewexercise cycle again, so you can stay focused onyourworkoutFeatures:- Interactive Display- Works on background-Setupnumber of Cycles- Setup number of Tabatas - Setup warmupandworkout time.- Sound alerts to indicate the end of anexercisecycle.
Tabata Interval HIIT Timer 220.127.116.11
Completely ad-free! Perfect timing for all situations ofdaily(sport) life with this HIIT interval timer app! FEATURES:*CreateTimer with different phases:* Warm Up* Workout* Pause* Resttime*Cool-Down phase* Google Fit Integration* Speed tracker viaGPS(location service)* Heart rate monitor HRM devicessupport(Bluetooth Smart 4.0 / ANT+ / Mi Band 1 / Mi Band 2)* Enteryourtarget heart rate* Backup function* Select for each phaseaseparate alarm* Choose your own music as a backgroundduringtraining* Plan your workouts with calendar entries* Allcompletedworkouts can be visualized in the calendar* Timer runningin thebackground (screen off), to reduce accu consumption*Real-timealerts for lock screen and status bar* Audio / Vibrations/ VoiceFeedback: the view of the smartphone is not necessary*Create yourown timers, save and use these again and again*Determine sets ofworkout and pause phases and how often you want torepeat this*Display of total time and remaining time* Supportlandscape modefor tablets (activate in settings)* Speech output ofcompleted setsor to the respective phases of the workout* No ads,no unnecessarypermissionsThe Tabata Timer app is more than just astopwatch.Whether you workout in yoga and meditation exercises orlearning:Define multiple timers on your smartphone, store them anduse themagain and again. Define your time intervals (preparation,workout,pause) itself and showcase your custom workouttogether.Connectyour heart rate monitor device with the app andcheck your pulse(Bluetooth Smart, Bluetooth LE, Bluetooth 4.0, ANT+or your XiaomiMi Band). In addition, maximum and average heart rateduring theworkout will be displayed. Your pulse values duringworkout arealso recorded in the calendar. Optimal Training rangeperindividual pulse zones adjustable. Alerts via sound orspeechoutput for exceeding or falling of the target heart rate.Usethissport timer app in addition for your training in the gymwithweights, kettlebells, for spinning, jumping jacks or for manyotherfitness activities! Perfect for sport like intervaltraining,boxing, martial arts, crossfit, freeletics, HIIT, MMA,tabata,cycling, running, sprints, push-ups, weightlifting andotherfitness activities.Use this fitness timer for training in thegymwith weights, bodyweight exercises, TRX, spinning,calisthenics,jumping jacks, boot camp, circuit training, or anyother highintensity intervals training.Connect with Google Fitandautomatically track all your workouts and activities. Choose oneofthe over one hundred activities to personalize the training andtosynchronize with Google Fit.WIKIinformation:High-intensityinterval training (HIIT), also calledhigh-intensity intermittentexercise (HIIE) or sprint intervaltraining (SIT), is a form ofinterval training, an exercise strategyalternating short periodsof intense anaerobic exercise withless-intense recovery periods.HIIT is a form of cardiovascularexercise. Usual HIIT sessions mayvary from 4–30 minutes. Theseshort, intense workouts provideimproved athletic capacity andcondition as well as improvedglucose metabolism. Compared withother regimens, HIIT may notbe as effective for treatinghyperlipidemia and obesity, orimproving muscle and bone mass. Someresearchers also note thatHIIT requires "an extremely high level ofsubject motivation," andquestion whether the general populationcould safely or practicallytolerate the extreme nature of theexercise regimen.Metaboliceffects:HIIT significantly lowers insulinresistance compared tocontinuous training or control conditions andleads to modestlydecreased fasting blood glucose levels and weightloss compared tothose who do not undergo a physical activityintervention.Thecountdown is running!
Workout timer : Crossfit WODs & TABATA 3.2.2
This app is the perfect timer for your workouts. It offers aclearvisibility on the clock from far away as well as a simpleandbeautiful design. It is particularly oriented towards crossfitandits type of training (wods) with weights, kettlebellsandbodyweight exercises. However you don't need to do crossfit tousethis timer, it is also good for other types of training suchasrunning intervals, calisthenics (plank and other static holds)anytype of stretching and even regular gym sessions where you needtotime your resting periods.There are 5 different modes of timers:-🕒FOR TIME: As fast as possible for time This is a stopwatchthatgoes up until you stop it (the workout is done) or you reachthetime cap or the specified number of rounds.- ⏳ AMRAP : As ManyRepsAs Possible This is a timer that counts down until the timeisexpired. You set the time during which you want to exercise anditcounts down until it reaches zero.- 🕒 EMOM: Every Minute OntheMinuteThis timer will count down every interval you set forthenumber of rounds you provide. The interval can be changed, itcanbe an EMOM or E3MOM for example. - ⏰ TABATA - HighIntensityIntervals training (HIIT) - Circuit training:This modewillalternate between work time and rest time for the specifiednumberof rounds. You can configure the work and rest intervals andthetotal number of rounds. It is ideal for cardio workouts such asxmins ON and x sec off.- 🕒 CUSTOM: Creates your own customtimersequences This mode allows you to create your own sequenceofworkout time and exercise time. It's useful if the EMOM orTABATAones are not flexible enough. Perfect for conditioning orcardiowods!You can pause the clock at any time and resume theworkout youwere doing if you need to take a water break or maybeadjusting theweights.This app also works in background and allowsyou to getnotified of new intervals or simply keep track of thetime with anotification when your phone is locked.Workout timeralso offers: -A countdown before any clocks starts so you have timeto set upyour exercise and jump on that rower or bike! - Roundcounter forthe FOR TIME and AMRAP modes so you can keep track ofhow manyrounds you have done so far (no need for poker chipsanymore) andthe split times for every round.- You get notified 3seconds inadvance when the new round is about to start (in EMOM,TABATA andCUSTOM) so you can get ready for it. When a new intervalis coming,the clock will change color so you can see it from faraway.- Hugedigits in landscape mode so you can see it from far awaywhilelifting weights.This interval timer is suited for any kindofsports and is particularly relevant for high-intensityintervaltraining like crossfit wods, you can get notified veryeasily whileworking out (when the workout starts, when a newinterval is aboutto start, when the workout ends) with:- A clocksound (pretty muchlike a real crossfit clock 😍)- A phone vibration- useful whendoing running intervals and holding your phone forexample- Aflashlight blink signal every round (android 6.0+) -useful whenyour phone is far away and you can't put the sound onforexampleHappy training and good wods with your new wod timer!
Interval Timer － HIIT Training 2.2.3
We’re proud to introduce this handy interval timer that helpsyoukeep track of your work and rest periods during your HIITintervaltraining and workouts. This app is an awesome trainingtimer,whether you're working on cycling, running, liftingweights,exercise, workout, stretching, boxing, MMA or HIIT, thisintervaltimer will prove to be an invaluable asset for your HIITintervaltraining.This app can be used as HIIT timer, tabata timer,roundtimer, and anything else about interval training you wanttotrack.Running foreground, background or with devicelocked,Interval Timer allows you specify an overall time as wellasprogram High/Low intensity interval and rest time betweensets.KeyFeatures of Interval Timer:- Customizable sets, high/lowintensityinterval and rest for your own need- Continue to run evenwhenscreen is lockedCustomizable Features of Interval Timer:-Number ofSets- Countdown Time- Set Time- Low Interval time- HighIntervaltime- Rest Time- First Interval (low or high)- SoundVolume- TimerSounds- Auto Lock- Vibrate- Pause during Rest- NewEach Set
Timer Pro - Workouts Timer 1.0
Timer Pro is an easy to use special app for high intensityintervalTraining.-Ability to display the number and duration ofrounds andcycles.-Interval Stopwatch-Timer works inbackgroundmode-Informative screen flash-Create an infinite numberof timers,save them in the history of workouts.-Voice guidanceUseour Timerapp while training at home, at the gym, boxing, MMA,Bodyweightexercises or other fitness activities.
Seconds - HIIT Interval Timer 2.8.1
Seconds is an advanced interval timer for High IntensityIntervalTraining (HIIT), Tabata and circuit training workouts.AlthoughSeconds Interval Timer is primarily designed for intervaltraining,it is also commonly used for music practice or as apresentationtimer.Seconds interval timer boasts the followingfeatures:- Quicktemplates for Tabata, Circuit Training and HIITtimers.- Create acompletely custom interval timer.- Speaks yourinterval names.-Assign music to timers or intervals.- Runs in theforeground orbackground.- Large, clear, full width display.-Horizontal andvertical orientations.- Color coded intervals.-Import and exportinterval training timer.- Share your custominterval timer onintervaltimer.comTry all the app features forfree. To save, importand export your timers a one-time in-apppurchase is required.
JY Fitness Timer 1.1.3
Want to start knocking off those fitness goals from your list?Thenthe Jordan Yeoh Fitness Timer is for you, a simpleintervaltraining app by fitness celebrity Jordan Yeoh, designed tomakeyour exercise sessions seamless and efficient to keep youfocusedon achieving your ideal figure.Whatever your fitness goalmay be -gaining muscle mass, shaping and toning, losingweight,bodybuilding, or increasing stamina, this app will help youachieveit! The Jordan Yeoh Fitness Timer transforms your phone intoyourvery own personal trainer, whether you are at the gym orathome.This app is perfect for training styles like HiiT,Tabata,CrossFit WODs (workout of the day), Callisthenics, Cardio,and anyother interval exercise you can think of!The Jordan YeohFitnessTimer advantage:• Simple and clear display that can be seenat adistance• Designed for both beginners and experiencedusers•Colour-coded interval indicators that are easy toidentify•Circular indicators to track both current and overallworkout time•Audio alerts during interval changes to keep youprepared• Works inthe background so you can switch to other appswithoutinterruption• Pause intervals midway and start over whenneeded•Interval timer preset for different workouts• Connect withSpotifyfor your ultimate workout soundtrack (Premiummembershiprequired)PRO Version features:• Full access to MuscleTimer withadvanced workout settings• Save unlimited Interval andMuscle Timerpresets• Unlock all voices• Remove all adsThe MuscleTimer is aexceptional feature which calculates optimal rest timesto help youachieve maximum workout effectiveness. Optimal resttimes betweenworkouts need to be short enough to allow for properrecovery soyou can continue to push yourself during the nextinterval, butshort enough to keep your heart rate up for thewholeworkout.Planning rest and recovery times correctlycouldpotentially increase your fitness level even more, whilekeepingyou from injuring or over-taxing your body. The MuscleTimerdetermines your rest times based on a number of factors suchastraining type, muscle group and exercise. It then determinestheoptimal rest time based on those factors, all set for you togetthe most out of your workout!About Jordan YeohJordan Yeoh isapassionate fitness trainer who wants to share his knowledgeofhealth and fitness with others. Starting from the bottomlikeeveryone else, he persevered through the pain of intensedailyworkouts and gained tremendous results for his physique aswell ashis health. Yeoh is also a certified ACE (American CouncilonExercise) Personal Trainer and is an expert in fitness,weightloss, coaching, and self-development. His experience,determinationand commitment have inspired many others to changetheir lifestylesand strive for the same goal: to look good and feelconfident.AboutAlphapodThe Alphapod team comprises of mobiledevelopers anddesigners that share a passion for human-centereddesign to providethe best digital experiences for users. Wespecialize in designingand building mobile apps for iOS and Androidand their supportingecosystems, enabling them to work seamlesslyacross multipledevices and screens. Discover more of what we do onour websitehttp://alphapod.com or get in touch with us [email protected]
Stopwatch Timer 3.0.5
Hybrid Stopwatch and Timer is a simple, easy and accurate appforandroid that will help you to measure the time of anysituation,like sports, cooking, games, education, etc.Stopwatch(Chronometer)mode:Start and stop the stopwatch pressing the buttonon the centerof the screen, you can see the elapsed time on the topdigitaldisplay and on the analog view like and old schoolstopwatch. Torecord a lap press the left button, a lap hand will beadded to theanalog view, and to reset press the right button. Thebuttons areplaced to only use one hand.Laps List:You can access thelap listwith the dropdown menu on the top or just sliding yourfinger tothe left. On this lap list you can choose to see the laptime ortotal time. Lap List can be saved to the sd card, shared tosocialmedia or be emailed.Timer (Countdown) mode:Set the timer fastandeasy, dragging the second and minute hands, or use theclassicinput method pressing the left button. To reset press therightbutton, one tap will restore the last used time, long presswillreset the timer to 0.You can customize the alarm that goes offwhenthe time is up, choose vibration, personalize sound, andalarmduration from 2 seconds to 30 minutes.This mode has a circulararcthat helps to visualize the remaining time.Timer(Countdown)presets:Access the Timer presets with the dropdown topmenu, orslide your finger to the left. Here you can create and edityourmost used timers.The Stopwatch and Timer can also becontrolledwith the volume UP and DOWN keys, this option isavailable on thepreferences screen.Design:The design was made tomake you feel thatyou are holding a real stopwatch and timer onyour hands, withbeautiful themes and animations.There are 12 themesto choose, withclean Holo android designs and classicretro.FEATURES RESUME:-Stopwatch (Chronometer) and Timer(Countdown) modes.- Digital andAnalog feedback.- Infinite lapscount.- Send laps trough email.-Stopwatch and Timer runs inbackground.- Color themes.- Supportsmultiple screens.- CustomizableAlarm duration for timer.- Supportscustom ringtones.- Multipleaudio outputs (Ringtone, Media,Alarm).- Timer presets.- ControlStopwatch and Timer withvolumekeys.-----------------------------------------------if youfind anybugs, or get a Force Close please email [email protected] with android version, app versionanddevice.Suggestions are welcome too;)Thankyou!LANGUAGES:EnglishRussian (Thanks Igor)Estonian(ThanksRivo)German (Thanks Marijo)Simplified and TraditionalChinese(Thanks Tianhao Wu)French (Thanks Yves LeLayo)SpanishPERMISSIONSEXPLANATION:VIBRATE: For buttons and timeralarm.WAKE_LOCK: Preventdevice from sleeping.INTERNET: To displayads and updatelicense.ACCESS_NETWORK_STATE: Checks if the devicehasinternet.DISABLE_KEYGUARD: Disables keylock to displayalarmwindow.
Talk! stopwatch & timer app 1.2.7
It is a simplest ultimate stopwatch and timer free app of thepowersaving to notify time by the voice at the specifiedintervaltime.The stopwatch and timer can be used without seeing thescreenwith a smart phone put in the pocket to inform them of theelapsedtime by the voice.Therefore, you do not need to move theface.Inaddition to can be started automatically after the voiceofcountdown.You can perform the necessary preparations duringthecountdown.Please use it by soccer, futsal, and basketball,andamerican football, and ice hockey, and pro boxing etc. whentheumpire does not exist.It also takes an active part when it isnotpossible to confirm cycling, marathon, racing, a smartphone suchasrunnners.Because the elapsed time is notified by the voice, itispossible to use it as a kitchen timer(egg timer) in life.Thebestfor laundry, the brushing teeth, and the nap timer, the yoga,andthe zen timer. Best also for theexercise(exercising),training(workout), meeting, reading, and thevideo game(onlinegame), etc. with the gym where time isdecided.Moreover, it is verygood also for the meditation etc. tofeed insight.It never neverbecomes loud voice than music.The bestalso for the management oftime that kids play.If you do not pressthe stop button, even ifyou start another application, stopwatchwill continue to run inthe power-saving without end.Therefore alsois available at thesame time another app while checking the voicenotification.Forexample, it can be checked while taking a photowith the cameraapp. * Your smart phone will run even duringsleep(locking).Musicvolume and is available separately from thevolume control of thevoice notification.Therefore, it is alsopossible to reduce onlythe volume of the voice notification whilelistening to music.*Android4.0 or more is required.【Knownissues】・Stopwatch does notwork.1)SamsungProducts(Galaxyetc).2)Android6.0(Marshmallow).3)SamsungTTS.・Workaround see"WHAT'S NEW".[Main specification andfeatures]・Count startbutton.(On, Off) * Can be set to any secondsto start after thecountdown voice notification.・Voice interval.(On,Off)・Voicenotification.(On, Off)・Number of repetitions when thevoicenotification time has exceeded.(one-Infinity) * It repeatslike thealarm of the wake up clock.(with repeat stopbutton)・Countdownvoice notification immediately before specifiedtime.(On, Off)・By"Keep screen on" option, during the stopwatchscreen display can beset so as not to turn offautomatically.・History managementfunction of each designated timesetting.・History managementfunctions of the countdownsetting.・Adjustment of voicenotification volume.(With mute button)* In the case of Android4.0or more, it can be adjustedindependently of the media volume.・Therecord is displayed until1/1000 seconds.・Total time and lap timeis counted up to adual.・Show multiple lap time list.(Displays thesplit.)・Copy time tothe clipboard.・Copy lap time to theclipboard.・Change of voicenotification rate. * Voice notificationrate is Android4.0 ormore.(Less than Android4.0 is in the Androidterminal setting,Change in the "Text-to-speechsettings".)・Notification sound.(On,Off)・Notification Vibe.(On,Off)・Button Press vibration.(On,Off)・The word before and aftereach voice notification iscustomizable.・Even if the stopwatch isbeing executed, the voicenotification condition can bechanged.・Large time display.・Displayarea of time of visual likedigital clock.・Possible to operate iteasy with a big start and thestop button.・Energy saving of battery.* Since the powerconsumption goes up, it does not correspond to thewidget.・Tabletsupport.・English support.* All are machinetranslation. If you finda funny word, please point out by e-mailtitled"#Talk!Stopwatch&timer-Voice app".(Important to put a #at thehead.)
Interval timer HIIT Training 3.08
~~~~~~~~~~~~~~~~~~~~~When you turn off the screen by pressingthepower button to ver 3.0 during the self-timer countdown, ithasbeen improved to work properly! However, the terminal 4.0 orlateronly has been able to operation check android version. (If oneofthe 4.0 generation does not work properly, there is it dependingonterminal) The terminal of the 2.0 generation, because there isthecase that sound or no sound by the terminal, time has come,pleaseuse in the state in which to turn on the screen. While thetimer isrunning (not the background) state that launched the app,hasbecome to the settings screen does notturnoff.~~~~~~~~~~~~~~~~~~~~~Is repeated in the time you are set,suchas sports and study , practice and a break , this app isaninterval timer !Are you studying or sports you efficient ?Itissaid that the concentration of human , 30 minutes , and haveonly90 minutes at the longest .Motivation also will bebrokenconcentration is Cut Off , work efficiency will become moreandmore evil .How to recover the power of concentration , it istotake a break right out .Taking an appropriate interval , willbringgreat effect that adding sparkle or study your training , youareworking efficiently.There are no complicated settings andfeaturesin this app .With the simple design , it has beenimprovedvisibility and functionality .Background so you can changethecolor of your choice , please study sports and fun to liven upthemood .Use・Muscle training , exercise , fitness・Combat Boxing,wrestling , and judo・Study or work・Play games, etc.Feature・Thesetting is simple!・I have excellent visibility character isgreater!・Can be the design of your choice by changing thebackground!・Timer sound realistic !
7 Minute Workout
Best of 2016 App, Top Trending App and Best Self-ImprovementAppselected by Google Play.Featured by Google Play! No. 1 in over19countries and among the top 5 health apps in over 57.NowsupportsGoogle Fit, and comes with the new abs workout.Over 3million userslove 7 minute workout. Scientifically proven to assistweight lossand improve cardiovascular function.If you want to loseweight, geta flat tummy & strengthen your abdominal muscles,try 7 MinuteWorkout and get a six pack while strengthening yourcore and toningyour abs, with videos that show you how to performeachexercise.The best exercises for regular people just like youandme, you can do a quick-fit workout anytime anywhere. It onlytakes7 minutes. This 7 minute workout has been highlighted by theNewYork Times as offering "maximum results withminimalinvestment".This 7 minute workout is based on HICT (highintensitycircuit training), proven to be the “safest, mosteffective, andmost efficient” way to improve your muscular andaerobic fitness,and make you healthier.The best workout appconsists of only 12exercises to be done for 30 seconds, with 10second breaks betweeneach exercise. All you need is a chair and awall. Repeat 2-3circuits depending on how much time you have. Makeit your firstchoice at home or at the office.Features:Google FitsupportVoiceguidanceAdjustable circuit timeAdjustable rest timeKeepthe screenon when you workoutBeautiful character and UIdesignWorkout logshows your complete workout timeAbility to pausethe workout, andskip to the next or the previousexerciseNotifications for dailyworkoutAbs workout forwomenPermissions description:Storage：To savedata to your SD card orphoneNetwork communication:To supportsaving data to Google FitPhonecall:You can still receive importantphone calls duringworkoutsSystem tools:This permission is forstarting upnotifications after rebooting the phoneHardwarecontrols:Fornotification vibrationFitness AppMultiple abs workoutsare availableto help you get six pack abs. Follow your personaltrainer andexpert workouts, six pack abs is within yourreach!Short WorkoutsWehave short workouts for people who don’thave much time to exercise,you will get the sweats and fastheartbeat in a few minutes. TheseHIIT (high-intensity intervaltraining) can maximize theresults.Workout at HomeTake a fewminutes a day to lose weight andkeep fit effectively with ourworkout at home. No equipment needed,just use your bodyweight toworkout at home.Fat Burning Workouts& Hiit WorkoutsThe bestfat burning workouts & hiit workoutsfor better body shape.Burn calories with fat burning workouts, andcombine with hiitworkouts to get the best results.
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.0
Tracking workout training routines using JEFIT gym log iseasy.Programs from bodybuilding, 3 day splits, 5x5 & strengthplansto home exercises & body weight lifting.★ Google PlayEditor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USAToday -New year, new youOver 8 million people use JEFIT to tracktheirworkouts and transform their bodies.JEFIT, the number oneworkouttracking planner app, provides free fitness program databasetohelp you stay fit, make progress and get the most out of yourgymor home fitness sessions. From beginner programs like 5x5,531,stronglifts, 3 or 4 day splits, starting strength toadvancedbodybuilding, weightlifting, powerlifting or kettlebellroutines toprograms using bodyweight, limited space or specializedequipment,JEFIT is the only workout app you need.Who is this appfor?Ifyou’ve logged your workouts in a journal, planner or justlovetraining at the gym on your own schedule, JEFIT will help youreachyour strength, weight and fat loss, and training goalsfrombeginners to advanced lifters. We’ve made the app to motivateyouby rewarding you for consistency, pushing yourself to newpersonalrecords and committing to challenges with the community.TopFeatures● Web or App - Track with the app and edit routines onourweb app.● Track Workouts - Set your exercises, track weightsandreps and we’ll show you the results of your training●ExerciseInstruction Database - Over 1300+ demonstrations andvariationswith HD video from experts● Intuitive Tools - RestTimer,Supersets, Interval Timers, Body Measurements Log, Notes,SchedulePlanner, Notes● Training Programs - Customized workoutprogramsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5,startingstrength, bodybuilding, 531, weightlifting, powerlifting,GZCLP,Greyskull, or build your own● Stay Motivated - Join ourmonthlyfitness challenge with cash prizes and get support fromother gymgoers in the community. Also add your gym buddies tocompareroutines and lifts so you can reach your goal ofimprovingstrength, getting lean, toned or just staying active● SetGoals -Want to lose weight, get lean, get stronger orexerciseconsistently? You can build that in JEFIT’s custom journal●AddFriends - Find new fitness buddies in our community. Whetherit’ssomeone to spot you at the gym or to comparebodybuildingtips.Programs for any fitness level with fullinstruction database✔Beginner Programs - Stronglifts, 5x5, StartingStrength, 3 daysplits✔ Advanced Programs - Powerlifting,bodybuilding, 531, GZCLP,Greyskull✔ Target Programs - Abs, Arms,Glutes, Fat and WeightLoss, Toning✔ Personal Training - Getroutines built by yourpersonal trainer✔ Sports Training - Baseball,Space✔ EquipmentFocused - Squat Racks, Barbells, Kettlebells,Dumbbells✔ Bodyweightor Minimal Equipment - Bands, Mats, MachineOnly, Core Focused✔Kettlebells, Cardio, Circuit Training, SpaceLimited Routines* Orbuild your own custom workout routines orschedulesSpecial toolsand features✔ Access from Desktop and Web✔Rest Timer - Set customtimes to remind when to lift✔ Supersets andcircuit trainingroutines supported✔ Interval Timer, Set Notes and 1Rep MaxCalculator✔ Body Measurements and Weekly Planner forScheduling✔Social Feed and Community Contest✔ Store Workouts in theCloud andshare with your personal trainer1,300 exercises supportedwith fullHD videos in our database✔ Barbell, Dumbbell, Machines,Cable,Band✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ StaticMovements,Planks, Stretching, Abs✔ Bodyweight, Kettlebell, Core✔Createcustom exercisesBenchmarking, analysis andinstructions✔Personalized charts for lifting volume✔ Benchmarkagainst otherusers or gym buddy✔ Weekly summaries of progress✔PersonalizedRecord PR tracking
Boxing Round Interval Timer 2.9
Boxing Round Interval Timer is free round timer designed forboxing,MMA and other martial arts and sports trainings. It issimple,modern and effective and works well also for HIIT trainingsliketabata.Boxing training is one of the most intensive anddifficulttrainings you can do. And it doesn't matter if you reallywant tolearn how to punch, boxing will help you to lose weight,get fit andfeel much better (well, if you survive boxingworkouts). Boxing ispassion, heaven and hell, and it is not alwayseasy to concentrateon hellish boxing training if there is noboxing trainer around. Youneed strong motivation and spirit butour Boxing Round IntervalTimer could also help you to maintainself-control and to nevergive-up. How could you go the distance inlife or in boxing match ifyou cannot complete your boxingworkouts?Features:* Easy to useboxing round timer* Can be used fortabata workouts and other HIITexercises* Set number of rounds,lenght of each round and pausebetween rounds to support yourboxing workout* Features only basicfunctions so you can start yourHIIT workout in a matter of seconds*Timekeeper sound signalinglast 10 seconds of each round * Sound andvibration notificationsfor easy orientation without looking at thedisplay* Large timerwith easy to read boxing clock and simpleboxing animationThisBoxing Round Interval Timer is tool that willaid you duringsparring or any training that requires intervalstopwatch. It wasinspired by boxing workouts but it will do as wellfor MMA trainingor as universal sport timer. It will be your trustyboxing clockthat will help you maximize your effort even if thereis no boxingcoach around.
Home Workout - No Equipment
Home Workouts provides daily workout routines for all yourmainmuscle groups. In just a few minutes a day, you can buildmusclesand keep fitness at home without having to go to the gym.Noequipment or coach needed, all exercises can be performed withjustyour body weight.The app has workouts for your abs, chest,legs,arms and butt as well as full body workouts. All the workoutsaredesigned by experts. None of them need equipment, so there'snoneed to go to the gym. Even though it just takes a few minutesaday, it can effectively tone your muscles and help you get sixpackabs at home.The warm-up and stretching routines are designedtomake sure you exercise in a scientific way. With animationsandvideo guidance for each exercise, you can make sure you usetheright form during each exercise.Stick with our home workouts,andyou will notice a change in your body in just a fewshortweeks.Features*Warm-up and stretching routines*Recordstrainingprogress automatically*The chart tracks yourweighttrends*Customize your workout reminders*Detailed videoandanimation guides*Lose weight with a personal trainer*Sharewithyour friends on social mediaBodybuilding AppLooking forabodybuilding app? No satisfied bodybuilding app? Try ourbuildmuscle app! This build muscle app has effective musclebuildingworkout, and all muscle building workout is designedbyexpert.Strength Training AppIt's not only just a build muscleapp,but also a strength training app. If you are still lookingformuscle building workout, muscle building apps or strengthtrainingapp, this muscle building apps is the best one you can findamongthe muscle building apps.Home Workouts for MenWant effectivehomeworkouts for men? We provide different home workouts for mentoworkout at home. The home workout for men is proven to help yougetsix pack abs in a short time. You'll find the home workout formenthat most suitable for you. Try our home workout for mennow!FatBurning Workouts & Hiit WorkoutsThe best fat burningworkouts& hiit workouts for better body shape. Burn calorieswith fatburning workouts, and combine with hiit workouts to get thebestresults.Multiple ExercisesPush ups, squats, sit ups, plank,crunch,wall sit, jumping jacks, punch, triceps dips, lunges...
Alarm Clock & Themes - Stopwatch, Timer, Calendar
🏆Alarm Clock & Themes , 4.6 high rating on Google Play!Ratingsbeyond 95% clocks.⏰Alarm Clock & Themes makes wakingeasier. Indaily life, it reminds you to finish important things inperfecttime. In addition, with bedside clock , timer, calendar,stopwatchand call screen light , Alarm Clock & Themes is justlike yoursweet personal assistant so that everything can beeasilysolved.Function recommendation：🔥 Alarm Clock : Preset alarmwithjust one key & No need to set, add the reminder you in justonesecond🔥 Health Alarm : Health reminders according to expertadvice,helping you to create scientific timetable for meals, work,andrest🔥 Stopwatch : Start and stop the stopwatch which is up to99hours by pressing a single button below the large, clear,digitalstopwatch🔥 Countdown Timer : Perfect for every timingsituation(sports, games, work and of course great as a kitchentimer)🔥Bedside clock : Nightstand mode with changeable brightnesstoprotect your eyes for a good night’s sleep, and built-inflashlightsave yourself groping around in the dark🔥 Call ScreenLight :Stylish dynamic call screen LED lights notification , makeadifferent call and never miss important calls when silentmode🔥Calendar Alarm : Manage your schedules, special days suchasbirthdays/anniversaries/credit card payment dates and to-dos🔥ClockWidget : Decorate your phone with 4 stylish clock widgetsincludinganalog dial and digital clock🔥 Live wallpaper : Chooselivewallpapers with a variety of watch facesContact Us:[email protected] We sincerely hope that you will enjoyabalanced lifestyle with our beautiful and functional AlarmClock& Themes !Ads will be shown in certain scenes in our app.Formore information, pleasevisithttps://m.facebook.com/ads/ad_choices.For more apps developedbyGOMO, please visit www.gomo.com
Tabata HIIT. Interval Timer 1.18
4 minutes workout that replaces 1 hour of fitness.Tabata is aformof high-intensity interval training (HIIT):• Workout hard for20seconds• Rest for 10 seconds• Complete 8 roundsTraining plans:•AbsWorkout• Butt and Thigh• Lower Body• Upper Body• Fat Burning•IdealBody+ You can create custom tabata workout!Features:•Adjustablegym timer• Interval timer with music• Flexible workoutschedule•Reminders won't allow you miss the workout• Caloriescounter•Detailed statistics• Interface is simple andeasy-to-understand•Sync with Google Fit• Automatically backup yourdata• Choose yourcolor theme It's time to train!Follow us onFacebook:→https://www.facebook.com/axiomrunThanks to pixabay.comfor freeimages.
OK timer, counts your time like never beforeTheperfectTimer-beautifully clean, simple and reliable.Perfect foreverytiming situation (sports, games, work and of course cooking).■UserReviews"I have used several Timer apps likeStopWatch&Timer,StopWatch Timer and Kitchen Timer. And OK Timeris my favoritetimer! OK Timer is beautiful and easy to use.Especially it has awidget, which enables me quickly start my countdown job withoutopen the app. What a great idea! Love this Timerkeep up the goodwork :-)" - Jon■Features ☆Multiple timers~Createand edit your mostused timers.☆1*1 Widget~Quickly start/stop yourcountdown withoutopening the app~Simple and elegantdesign☆Beautiful Themes ~Threebeautiful themes, customize your owntimer☆ Holo design~Simple andbeautiful☆ More is on the way~Count uptimer~StopWatch■More appsOurgoal is to make simple and elegant appsfor you. But we can't dothis without you. Here is our apps, wesincerely invite you to havea try:☆Flashlight ☆QR Scanner ☆More onthe way ■DEDICATED TOPERFECTIONIf you find any bugs, or get a ForceClose please emailme at [email protected] with androidversion, app versionand device.Suggestions are welcome too:)Thankyou!KW: Timer, timer,Count down, Kitchen Timer, タイマー, таймер,minuteur, 시간제 노동자
HIIT & Cardio Workout 1.5.3
Cardio, HIIT & Aerobic Workouts by Fitify provides you withfreeworkouts & exercises to boost heart rate and burn fat.WithFitify, you can burn calories wherever you are, no equipmentisneeded. Cardio, HIIT & Aerobic Workouts by Fitify provides5unique workouts• High Intensity – High Intensity IntervalTraininga.k.a. HIIT• Light Cardio – Classic cardio you do to burnfatduring a workout for longer time period - typically >30minutes• Plyometric Jumps – Set of dynamic jumps to boostexplosivepower and effectively burn calories• Joint Friendly – LowImpactCardio for older people or people recovering fromaninjuryFeatures• over 90 bodyweight exercises• 4 uniqueworkoutprograms• no equipment needed• voice coach• clear HDvideodemonstrations• designed for men and women, young or old•worksofflineCustom WorkoutsBuild your own workout with customworkouts.Choose exercises, duration, rest intervals and challengeyourselfwith your own training. With Fitify you have one customworkout forfree.Adaptable difficultyWe adjust your training levelup or downbased on your feedback.Fitify AppsBe stronger, leaner,healthierwith Fitify – your very own personal trainer.Check outother Fitifyapps with fitness tools (such as TRX, Kettlebell, SwissBall, FoamRoller, Bosu or Resistance band).
Abs Workout - Weight Loss App, Tabata, HIIT 1.3.3
The World Cup has come, are you envious of the hot body offootballbaby? Do you want to lose belly fat quickly? Stilldistressed howto find a scientific fitness guide? It’s time to useAbs Workout totone up your abs & butt and shape a perfectbody!Abs Workout isa worldwide popular abs workout program to helpyou lose weight andbuild six pack abs in 28 day! We prepare a28-day workout plan foryour daily workout, you can join our fitnesschallenge whichincludes Tabata, HIIT & classic abs workout.Vivid workoutvideos are provided to you to shape your absprofessionally.AbsWorkout is also a good fitness tracker, it canrecord your dailyworkout time and burned calorie dataautomatically. You can alsotrack your weight every day in yourHealth Report, it will generatea Track Graph indicating your weightchange. Stick to our workoutprogram, you will lose weightefficiently and quickly.key Featuresof Abs Workout:✨Diversified 7X4Abs workout programs (HIIT, Tabata& Classic) ; We providesystematic fitness program for weightloss. Stick to 28 days and 7minutes a day, you will lose yourweight obviously and get a flatabs & sexy butt.✨Scientificdaily workout plan based onprofessional coach tips;Various abs andcore exercises are listedwith detailed description to help youwork out in the rightway.✨Vivid workout videos with inspiringmusic and coachingvoice;There are scientific instructional videoguides, you can makesure you use the proper form for eachexercise. ✨Training anytime,anywhere;No equipment is needed, soyou can do daily workout at homeand lose weight in an easyway.✨Track weight loss & burnedcalories progress;Your workouttime and burned calorie data will berecorded automatically in ourfitness app, and your weight can betracked in a graph showing yourweight loss progress.✨Regularworkout reminder for helping youfulfill the workout plan;Customizedreminder can urge you tocomplete the daily workout plan. You canchoose which workoutprogram to remind, daily reminder times andweekly reminder daysare also available.✨Share your workout resultson socialmedia;Different levels of workout badges representdifferentworkout achievements. You can share these results withyour friendsand invite them to join you!✨Suitable for all levels,frombeginners to pros;This weight loss app has professional losefatworkout such as abs workout, abs and core training, Tabataworkoutand HIIT workout. These are suitable for both beginners andpros,and can help build abdominal muscles and lose weight quickly.Corefitness programs for Abs Workout：★7x4 Challenge –ClassicClassic28-day abs workout challenge! 7 minutes per day injust 4 weeks.Lose weight in minutes! ★7x4 Challenge – HIITHIIT(High IntensityInterval Training) is a super effective fat-losstraining program.It burns your abs fat even after the workout!★7X4Challenge –TabataTabata training program shows the highest energyexpendituresper unit time with 20 seconds of going all out and 10seconds ofrest. Build your sexy abs muscles in just 28 days!HowtoEffectively Use Abs Workout1. Open the app and go to theHealthReport;2. Fill out your weight information in the Report andgetSuggested Programs;3. Stick to your workout plan. You canshareyour workout results on social media to show off yourworkoutachievement.4. Follow the workout videos for training toensure theprofessionalism and standard of movement.Join our fitnesschallengenow! Here are professional workout plan and instructionalworkoutvideos to help you shape your abdominal muscles. Train yourabsevery day to shape sexy abs! 💪Download to experience the bestabsworkout app to get flat tummy in minutes!There will be adcontentshown in certain scenes in our app. For more details,visithttps://m.facebook.com/ads/ad_choices.
Plank Timer 1.5.2
Plank is a very popular workout to get fit at home on it's own,buthave you tried doing plank combos? This Plank Timer is thebesthome workout you can find. You don't have much time, but youstillwant to look fit? In only five minute plank a day you will beableto improve strength of your core muscles! This plank workouttimeris awesome if you don't want to bother memorizing the order ofthesteps in exercises, and you want to see how much time is leftintotal or till the end of current position. You can also shareyourresults with your friends, and challenge them to join you ontheway to healthy and fit life with plank workout exercise!
Pro Gym Workout (Gym Workouts & Fitness) 4.0
Pro Gym Workout is your bodybuilding and Workouts trainer. Useourworkout videos to Workout anytime anywhere. No personaltrainerrequired. Our workout programs contain detailed informationofSets, Reps, Load, Speed and Rest to help you reach yourfitnessgoal. Workout at home or at the gym using our goal orientedworkoutroutines and training programWORKOUTS: 120+ Exercises and9workouts● Abs workout● Biceps workout● Triceps workout●Forearmsworkout● Chest workout● Legs workout● Shoulder workout●Backworkout● Calves workout● Cardio workoutWORKOUT PROGRAM: 16Workoutroutines inbuilt● Beginner bodybuilding● Advancedbodybuilding● Fatloss (12 weeks fat loss)● Fat loss & musclegain (6 weeks fatloss)● belly Fat destroyer● Quick Belly fat loss●Arms workoutprogram● Attractive Abs program● Massive chest workout●Beginnerfitness● Pro fitness● Beginner powerlifter● Propowerlifter●Advance powerlifter● Mass gainer (gain weight in 3months)● Absgain (workouts for abs in 6 weeks)FEATURES: ● Nointernetconnection required.● Workout videos by professionalbodybuilderthat show you the right technique and movements withdetaileddescription.● BMI calculator, Protein calculator,Caloriescalcutator, Fat calculator● Like to add exercises tofavourites●Create your own custom workout routines by adding yourfavoriteexercises● Day wise listed workouts program and exercises●Searchworkouts easily using search feature● Receive newtrainingexercises added in the app● Workout tracker: timer inworkout planswith accurate set, reps, load, speed and rest●Receivenotifications about: Workout supplements, Workoutexercises,Bodybuilding diet, Bodybuilding news, fitness news,health tips,Gym fitness exercises and more.NOTE: You can choose toremove adspermanently from the app by purchasing ads free pack.NOTE: You canpurchase the Premium version within the app to unlockeverything inthe app. Feel free to send us feedback for suggestionandimprovements, we will reply as soon as possible.If you installtheapp you agree to our terms andconditionshttps://progymworkout.com/termsandconditions.htmlContactus viaemail [email protected] for help andsupport.Website:www.progymworkout.comThank you.
Workout Trainer: fitness coach
Work out anywhere, anytime with Workout Trainer - atyourfingertips! Whether you like working out at home or liftingweightsat the gym, we’ve got you covered with thousands of freeworkoutsand custom training programs led by expert coaches.Ourcertifiedtrainers guide you through every exercise with timedstep-by-stepaudio, photo, and video instruction. It’s just likehaving apersonal trainer in your pocket!With adjustable difficultylevels,Workout Trainer is suitable for every stage of yourfitnessjourney. Whether you are a newcomer learning how toperformrecommended exercises or an experienced athlete trainingtomaintain fitness or break through plateaus, Workout Trainerhashelped millions of users sustain a healthy, activelifestyleon-the-go.NEW: Advanced Heart Rate FeedbackLooking forways tooptimize your athletic performance in 2018? Now you canconnectyour Smartwatch and Bluetooth LE Heart Rate Monitor for evenbetterresults with Workout Trainer. Start by getting instant heartratefeedback during your workouts. Afterwards, check out yourheartrate graph for every exercise and see what heart rate zoneyou’vebeen exercising in the most. Compare & Analyze yourperformanceso you can effectively hit your new year’sresolutions!Optionallyget access to over 100 multi-week trainingprograms, weeklyPRO-only workouts, PRO-only forums, and advancedheart rateanalysis with our PRO+ membership experience. Simplysubscribein-app for $6.99/month or $59.99/year.Need that extrapush? Hireone of our dedicated coaches for 1:1 Online PersonalTraining. Getcustom training programs tailored to your needs, stayaccountable,and reach your goals faster with the help of a realonline trainer.Stay motivated for free with a 20 million membercommunity. Allyour training and social activity is synchronizedwith ourwww.skimble.com website.What are you waiting for? DownloadWorkoutTrainer and start crushing your fitnessgoalstoday!----------------------------------------------------------------------------------------Areyoua fitness professional? Sign up today to get free access toourinnovative trainer tools and coaching solutions. Grow yourbrandand online training business and reach millions of fitnessmindedmembers.
Alarm Clock Pro - Themes, Stopwatch and Timer 1.0.7
Alarm Clock Pro is your most intimate life assistant, it canhelpyou remember every important day in your life and work toremindyou when it is appropriate, and you can choose your favoriteone invariety themes .Key Function: Customized AlarmNeedless toset, addthe reminder you need just one key in one second.ClockThemesChoosethe best theme to suit your every whim from a varietyof free clockthemes.Clock WidgetDecorate your phone with stylishclock widgetsincluding analog dial and digital clock.Stopwatch andTimerThepractical feature perfect for sports, games, work, cookingand morework tasks! Ringtone pickerCustomize your alarm tones suchasbirds, rain, cock, cow, the classic or funny alarm ringtonestohelp you have a good mood when you wake up!NightmodeNightstandmode provide clock of low brightness to protect youreyes and gaina good sleep quality.Calendar AlarmManage each of yourspecialdates, such as birthday / anniversary / credit card paymentdatesand to-do list.Call Screen LightStylish dynamic call screenwithLED lights notification to remind you important calls whensilentmode on.Let’s enjoy our balanced lifestyle with Alarm ClockPro.
SmartWOD Timer - WOD timer for CrossFit workouts 1.9.2
SmartWOD Timer is a simple and easy to use timer app for allcommonCrossFit WOD workouts: AMRAP (As many rounds as possible),ForTime, EMOM (Every minute on a minute) and Tabata. Just choosetheworkout type, set the duration and GO!This is what you get:•bigand clear display• simple navigation • motivational soundsupport•timer for AMRAP workouts• timer for EMOM workouts• timerfor ForTime workouts• timer for Tabata workouts• runs inbackground• idealfor CrossFit, HIIT, Running, Interval Training,Weighlifting,Circuits, etc.Timer types explained:AMRAP Timer - WODTimer for "Asmany rounds as possible" type of CrossFit workouts. InAMRAP timeryou can set a time that will count down. Try to do asmany reps orrounds in the set time as you can! AMRAP timer alsoruns in thebackground.For Time Timer - WOD Timer for "For Time"type ofCrossFit workouts. Just do your workout as fast as possiblewhilethe timer counts up. You can end your For Time WOD anytimebyswiping the finish button.EMOM Timer - WOD Timer for "everyminuteon a minute" type of CrossFit workouts. You can adjust yourEMOMtimer by setting the total time and the length of one interval.Abeeping sound will let you know every time one interval is overandthe next one begins. The EMOM timer can also be used as anintervaltraining timer.Tabata Timer - WOD Timer for "Tabata" styleCrossFitworkouts. Just set work and rest times, as well as totalrounds andstart your Tabata WOD. Have fun sweating with SmartWOD!
Tabata timer with music 1.4.3
The timer for TABATA Protocol with music. System TABATA is acomplexinterval training high intensity. Just four minutes a daywill allowyou to get your figure in shape, strengthen your musclesand loseweight. Research conducted at the University of Tokyo theinventorof the method Izumi TABATA showed that classes on thistechnique ledto a 9-fold decrease in adipose tissue compared withthe group whichdid 45 minutes on a regular basis. In combinationwith our otherprogram WEIGHTCONTROL(https://play.google.com/store/apps/details?id=com.pansoft.weightcontrol)youwill significantly speed up the process of weight loss andhealth inGeneral. Finish to sit on a chair exercise with your portand yourbody will respond to you, beautiful shape and excellenthealth
Tabata Stopwatch Pro - Tabata Timer and HIIT Timer 1.7.1
Tabata Stopwatch Pro is the ultimate Tabata Interval Timerthatworks for 'all' your interval training needs. Use withTabata,HIIT, kettlebells, bodyweight exercises, interval running,sprints,etc.Tabata Stopwatch Pro is a universal (both Androidphones andAndroid tablets) feature packed interval timer for peoplewhofollow the Tabata training method. The main thing the Tabataappwill aid you with is automating your exercise, rest, cooldownandother intervals. As simple as this sounds, it has a profoundeffecton your workout. You will be able to concentrate much better,won’thave to constantly count and honestly the whole workout justgoesby faster. Try it with your Tabata, HIIT, kettlebells,bodyweightexercises, interval running, sprints, and otherworkouts.Designedwith both beginners and advanced users in mindTabata Stopwatch Procomes ready to use with basic Tabata alreadyset up for you. As yougain more experience you can customize allintervals to match yourpace. You may even create and store your owninterval presets toquickly change to different workouts.TabataStopwatch Pro is loadedwith beeps that help identify what part of aworkout you are in,interval beeps for example tell you when a newinterval hasstarted. Tabata Stopwatch Pro also has voice supportthat announcesintervals to further help you focus on your workout.Oh and whatwould an exercise app be without music, select yourfavorite tracksand blast through that workout.The Google Fit app issupported andthe Tabata app will write your Tabata workout times,calorie burnedestimates and heart rates (needs a chest strap heartrate monitorand Pro purchase) after each workout. By far the bestapp forTabata training available for your Android devices,TabataStopwatch Pro includes:+ Pro grade Tabata timer.+ Ready touse outof the box. Classic Tabata already set up for you.+ Simpleto use,just push play.+ Works on all Android phones and tablets.+Comeswith 2 beautiful themes.+ Color coded display visible fromafar.Colors represent the amount of energy you are using inaninterval.+ Customize initial countdown and warmup time.+Customizeexercise, rest, recovery and cooldown intervals.+ Adjustthe numberof sets and cycles to match your pace.+ Jump betweenintervals inthe middle of a workout as needed.+ Build presets tosupport yourmultiple interval training needs (Pro purchaseneeded).+ Pause yourworkouts if needed.+ Works with the screenlocked and in yourpocket.+ Interval beeps for each individualinterval. Need aseparate beep to mark when it's time to rest, noproblem.+ Intervalvibration.+ Continuous beeps.+ Three secondbeeps.+ Halfway beeps.+Voice assist so that you focus on yourworkout and not the screen.+Workout to music.+ Set music to pauseto hear beeps and voiceassist clearly.+ Shuffle tracks or albums tosuit your taste andworkout. + Google Fit supportThis IS the bestapp in it's class,just have a look at the reviews.The Best TabataApp by TeresaFarrugia"This app is fantastic. Being able to changesettings toget a great workout is the best"Great! by ElisabethBerry"Tried afew tabata apps. This is awesome! Recommend!"Wow byTonyCantu"Little time big Hurt!"Excelente entrenador personal byRafaBorja"Muy facil de programar los tiempos de las rutinas, ymuybuenas las frases de motivacion diarias."Give Tabata StopwatchProa try, you will absolutely positively love it.Haveawesomeworkouts, and Stay HIIT.
Fitness - Gym and Home Workout,my Exercise Journal 1.19.3
It's a personal Fitness trainer for home & gymworkouts,designed to help you lose weight, get fit, have tonedlegs, sharppress, and shapely butt as well as perform your routinecorrect andeffective with joy!Build muscle, lose weight and gettoned withFitness!- Can be used anywhere: at home, the gym, othertypes ofworkouts- Routines created by top professional trainers-Clearinstructions with videos and GIFs for all exercises- Fullworkoutand body metrics tracking Don’t spend all of your hardearned moneyon personal training sessions when you can do them onyour own!Withaccess to a variety of world-class workouts directlyon your phone,you will be able to perform high quality routines inthe comfort ofyour own home. Fitness gives you the ability toeffortlessly createand monitor your workouts so that you can remainfocused andcommitted to achieving your fitness goals. This app willtrulytransform the way you train.Multiple options:-Pre-developedroutines created by top professionals- Diverse rangeof exercisesspecialized for men and women- Beginner, Intermediateand Expertworkouts- Supports superset, power and interval workouts-Workoutsthat suit your goals (weight loss, muscle gain, perfectbutt andmore!)- Create and customize your own personal planMonitoryourprogress:- Workout history shows which exercises were themosteffective- Reports give you the ability to optimize yourroutines-Simple and comprehensive interface provides lessdistraction whileperforming exercises- Quick access to exercisedescriptions andvideos/ GIFsPower training:- Weight and number ofreps are recordedfor each individual exercise- Quick data entry-Statistics ofathletes along with your own are provided to trackyourimprovementInterval training:- Audio and videos for exercisesyouare performing- 30 second intervals with a 10 second restperiod-Can be customized to fit your needs Train safely:-Cleardescriptions and videos/ GIFs show you how to properly performeachexercise- Gives examples of common mistakes people makewhenperforming an exercise- Prevents you from sustaininginjuriesduring workout sessions
8fit Workouts & Meal Planner 3.5.0
8fit is your mobile personal trainer. Enjoy quick workoutroutinescombined with a simple healthy meal planner tailored foryou.Whether your goal is to lose weight, get fit or gain weight,joinmillions of 8fitters who are getting results and livingasustainable, happy, healthy lifestyle.• What’s in it foryou?8fitis not a diet. It’s not an exercise program. It’s alifestylechange. Get fit, keep the fat off and stay toned. Watchyourconfidence skyrocket! Let us help you become the best versionofyourself. Skip the gym and realize your potentialWork outanywhere,anytime: at home, in the park, or at a hotel. Noequipmentrequired: use your own bodyweight to build musclestrength,increase endurance, improve cardiovascular fitness andlose weightwithout catabolizing hard earned muscles. The HIITworkout(high-intensity interval training) is one of our users’favoritesbecause it is fast and more effective than traditionalcardioworkouts. 8fit’s workouts only take 5-20 minutes. From supermomsto business travelers, burn more calories and get results evenon abusy schedule!Nutrition is 80% of your fitness goal equation.8fitis not another fad diet plan or a calorie counter, but alifestylecoach to help you create daily habits by teaching youpropernutrition and giving you strategic at-home exercises. 8fitprovidesguidance with your meal planning and along your fitnessjourney,not just following a calorie tracker or generic gymworkouts. • Howdoes it work?8fit deliver results through tailored,easy to followmeal plans and workouts created by expert trainers.We teach youhow to gain or lose weight with healthy diets andworkoutroutines.Most workout apps or weight loss apps give youa‘one-size-fits-all’ plan and sends you off to navigate byyourself.8fit is a personalized step-by-step guide accommodatingeveryone,from beginners to advanced fitness enthusiasts,providing:- Fitnessassessment to place you in your initial level-Workout plans tochallenge you and make you progress- Customizedhealthy meals anddiet plans- Foods to eat and foods to avoid-Healthy recipes andshopping list8fit improves your nutrition andprovides you with thehealthy eating tools you need to reach yourhealth and weight goalsby:- Organizing your week with a healthymeal plan app, accompaniedby a grocery list- Providing you withover 400 healthy recipescustomized to your personal tastes orallergies- Eliminating thehassle of keeping track of your dailycalorie count- Accommodatingdietary preferences: paleo, vegetarian,vegan, pescatarian, ketodiet, low carb… 8fit helps you makeexercise a part of your dailyroutine:- Over 350 exercises with avariety of levels to progressthrough- Time-efficient HIIT workoutsincluding a tabata timer andcountdown cues- A strength test and afitness tracker to measureyour progress- Daily motivation, fitnesstrainer tips and activitytracking- Pedometer / step counter syncedto Google Fit- Sweat withchallenging exercises- Intensity of 8fit’sHIIT and Tabata Workoutsare inspired by Crossfit & P90x- Go atyour own pace andimprove your fitness at home.8fit is free foreveryone. To unlockexclusive workouts and complete meal plans,subscribe to the Proversion. You can turn off the auto-renewal atany time. When youcancel, access to the Pro features will expire atthe end of thecurrent payment period. Support:[email protected]:https://8fit.com/privacyWebsite:https://8fit.comYou talk, welisten! Consistent updates ensure a5-star experience & resultsyou will be happy with.Fitness forthe rest of us 💪🍳It's time tostep out of your comfort zone andseize the day: start littlehabits for a big change. You too cantone your body, boost yourconfidence and become the best version ofyou. ✌️
Stretching & Flexibility Routines by Fitify 1.5.5
Stretching results in a feeling of increased musclecontrol,flexibility, and range of motion. Stretching is also one ofthebasic parts of sportsman recovery, used therapeuticallytoalleviate cramps.According to ACSM guidelines you shouldstretch5-7 times a week especially after workout for afasterregeneration. Combine stretching app with other appsbyFitify!Stretching & Flexibility Routines provides 4uniqueworkouts:• Full body Stretching• Upper body Stretching• LowerbodyStretching• Back Stretching & ReleaseFeatures• over65bodyweight exercises• 4 unique workout programs• noequipmentneeded• voice coach• clear HD video demonstrations•designed formen and women, young or old• works offlineCustomWorkoutsBuild yourown workout with custom workouts. Chooseexercises, duration, restintervals and challenge yourself with yourown training. WithFitify you have one custom workout forfree.Fitify AppsBe stronger,leaner, healthier with Fitify – yourvery own personaltrainer.Check out other Fitify apps with fitnesstools (such asTRX, Kettlebell, Swiss Ball, Foam Roller, Bosu orResistance band).
GymRun Workout Diary and Fitness Tracker
GymRun - intuitive,extensive,customizable* smartwatch support (Samsung Gear, Android Wear)* customizable built-in exercise database (store own images)* create workout plans and day routines (supersets, cardioandweight lifting mix)* statistics, charts and session reports (1RM, workoutvolume,calories)* lock screen widget to log workouts* comfortable historical log autofill/pre-filling* customizable logging list* note function* multiple profiles* log body data and body photos* light and dark theme* exercise favorite list and muscle group filters* workout record notification* rest countdown, stopwatch* local backup, Dropbox, Google Drive sync and CSV export* share workout session results on Google Fit, S Health,Instagram,Facebook, Twitter* YOUR FEATURE: feedback and suggestions are welcome
Gym Fitness & Workout : Personal trainer 1.2.8
The only app you need for your workouts and physicalevolutionGymFitness & Workout is a personal trainer which willprovide youwith a series of tools and information that will helpyou achieveall your goals.Train wherever in gym, street or home.GymFitness& Workout has a great variety of sections● ExerciseguideMorethan 300 exercises with which you can perform very variedroutinesin the gym, in home or street. Each exercise has itsrespectiveexplanation, illustrative images and an explanatoryvideo, so thatyou can execute correctly each exercise.●WorkoutsSmartfitDifferent routines that will help you plan yourweeklywork, you will find routines of 3, 4, 5 or 6 days a weektakinginto account whether you are beginner, intermediate oradvanced,including 3, 4 and 5 day routines designed especiallyforwomen.Including weekly routines of loss of body fat withtheirrespective diet for each day.Workouts famous, Anllelasagra,michell lewin, the rock, Arnold Schwarstzenegger, Jaycutler,LazarAngelov, Ronnie Coleman, Hugh Jackman, Chris Evans(CaptainAmérica), Sylvester Stallone 8fitWorkouts seven 7●ChallengesSmartfitTry to achieve each of the proposed challengeswithexercises such as:• Push-Ups • Push-Ups • Squats • Crunch •Dips •Hindu Push Ups • Leg Raises • V SitUps • Incline ChinUps●Nutrition SmartfitDiets 1800, 2000, 2400, 2800, 3000, 3500 and4000caloriesDifferent types of foods with their respectivecalories,proteins, carbohydrates and fats, based on 100 grams, sothat youcan elaborate your diet.Ketogenic diet.You can find allthenecessary information about sports supplements like:•Proteins•Creatine• L-Carnitine• CLA• Bcaa• NaturalAnabolics•ThermogenicsBody composition:Know your percentage of fatbased on 6skin foldsCalories counter:Count the calories you eatduring theday and keep track of your diet.Gym Fitness & Workoutcompleteguide offers a series of tools with which you can interacttoachieve your goals easily and quickly.● PROFILE Gym Fitness&Workout• Your progress and workout logWith this section youcanfollow all your advances through data such as: Body massindex,body fat percentage, chest circumference, waistcircumference,circumference of the back and many more data you cankeep tocontrol all your progress .• TimerGym Fitness & Workouthas atimer which you can use to measure your training time orexercisetime.• IntervalsGym Fitness & Workout has a timer thatyou canuse to perform intervals in any of your exercises.GymFitness &Workout is:Home Workouts, Gym Fitness Trainer, StreetWorkouts.GymFitness & Workout ProGET THE PRO VERSION WITHOUTADVERTISINGAND WITH MUCH MORE CONTENT.
Strong: Exercise Gym Log, 5x5 1.18.1
Strong is a workout and exercise tracker for StartingStrength,Stronglifts, 5X5, 531 and is adaptable to any otherworkout routineof your choosing! Our exercise library haseverything from squats,deadlifts, benchpress to kettle bells,cardio and your favourite abworkouts. You can also create your ownexercises, from barbell,dumbell, olympic and cardio to assistedbodyweight for an all inone fitness tracking and logexperience.Whether you're a beginner,experienced powerlifter orregular gym goer, Strong provideseverything you need to record andtrack your workouts and exercisesas effortlessly and as quickly aspossible. Unlike other workouttracking and exercise log apps,Strong doesn't bog you down withpictures and videos you don't need,and provide unnecessaryfunctions you'd never use.Strong has greatfeatures, including:💪 BeMore Efficient - With our intuitiveinterface you'll spend lesstime on your phone and more timelifting. Features like the Timerlets you know when to start yournext set. The Plate Calculatorhelps you out when the weights gethigh, and the Warm-up Calculatorgenerates warm-up sets for you injust a few taps. Strong alsotells you your previous lifts and givesyou guidance on what tolift based on your last trip to the gym.💪See Progress and StayMotivated - Strong stores all your personalrecords and previousworkouts for easy access to see progression asyou get closer toyour fitness and health goals.💪 Security andConvenience - All yourworkout data is backed up in the cloud. Whenyou switch devices youdon't have to worry about re-entering yourlifts into the app -ever.💪 Over 200 Exercises - Our library ofexercises and movementsincludes everything you can think of. Nopiece of equipment is leftfrom the list!Strong is the simplest andmost intuitive gym log onthe app store. Download it to achieve yourfitness goals and builda path to a healthierlife.Twitter:https://twitter.com/strongappInstagram:https://www.instagram.com/strongapp_/Facebook:https://www.facebook.com/strongapp/Website:http://strongapp.io/
Arm Workout - Biceps Exercise 1.0.2
Arm Workout, designed by professional fitness coaches, is createdtohelp people around the world obtain stronger arms. It offersshortand effective arm workouts for developing arm muscles.Withonly 10minutes a day, your biceps and triceps will be pumped up.Noequipment needed, all workouts can be performed with yourbodyweight at home.Workout Plan with Different Levels3 levelsofworkout plans help you build arm muscles step by step. Whetheryouare a beginner or a pro, you can find workouts that aresuitablefor you. Different exercises are prepared every day to keepitfresh and exciting.30 Days of Workout RoutinesAmazing resultswillbe achieved earlier once you set a clear goal. Arm Workouthelpsyou set exercise goals by providing systematic andscientific30-day workout routines. Exercise intensity increasesgradually, soyou can easily make exercising a daily habit. Westrongly recommendyou to follow our workout schedule for the bestresults.YourPersonal Trainer at HomeIs hiring a personal trainertoo expensive?Have no time to go to the gym? Arm Workout is yourpersonal trainerat home. Based on the high-intensity circuittraining principle,these workouts are as effective as gymworkouts.Animations andVideo GuidesEach exercise comes withanimation and videodemonstrations, and also coach tips (TTS) thattell you how tobreathe, how to avoid injuries and how to performthe workoutright. It's just like your personal trainer in yourpocket! Noequipment needed, so you can easily do your workouts athome oranywhere at any time.Daily TipsDiet tips that teach you howto eathealthily and effectively, and health tips that help you formgoodhabits and keep fit. You get different tips everyday.Features√Short and effective arm workouts for men maximizeeffect√ Specialtips in every exercise help you use the right formto get betterresults√ All exercise performed with body weight√Workouts forbiceps, triceps, forearm, etc√ Warm-up and stretchingroutines√Detailed animation and video guidance for each exercise√Graduallyincreases exercise intensity√ Suitable for both beginnerand pro,men and women√ Customize your workoutreminder√Records training progress automaticallyArmWorkoutwithout WeightsLooking for effective arm workout withoutweights,arm workout for women or arm workout for men no equipment?This armworkout without weights is suitable for both men and women.Try thebest arm workout for women and arm workout for men noequipment.You'll recommend this arm workout for women and armworkout for menno equipment to your friends.Fat Burning Workouts& HiitWorkoutsThe best fat burning workouts & hiit workoutsforbetter body shape. Burn calories with fat burning workouts,andcombine with hiit workouts to get the best results.
HIIT interval training timer
Our app is a simple and efficient timer that will be yourbestcompanion during each and every one of your INTERVALTRAININGworkouts ! This Interval Training Timer will help you focuson yourworkout so you won't be distracted by a screen or a watch.Forgetabout the time, just follow the sounds. And when you’re done,youcan share your results with your friends on Facebook andTwitter!And if you love this timer, you can get rid of the adsforeverwith our No More Ads in-app purchase. The funds collectedwillsupport our regular developments in the app.Main features:**Set-up screen with a very easy UI** In-app volume bar, so youcanadjust separately the music volume and the app volume** 3soundschoice and a voice** Load preset : you can load one of ourexistingpreset (Fat Loss, Tabata) or one you saved previously **Savepreset : you can save the workout you just set up and give itaname** Link to our Facebook and Twitter accounts : you can liketheapp, share your experience with other users, share yourworkouts,make suggestions for new features, …** Vibrate mode** 3secondswarning click** Forward / Backward button during the workoutto goto the next/previous interval ** Step Counter included inthetraining screenComing very soon : a calendar to save allyourworkouts !!!!! * WHAT’S HIIT ? *HIIT (High IntensityIntervalTraining) is a method well known to burn fat in a short&intense workout. And there are many different ways to it:sprinting, crossfit, running, bodyweight workouts, cycling,yoga,stretching, weightlifting, boxing ... High-intensityintervaltraining (HIIT) is an enhanced form of interval training,anexercise strategy alternating periods of short intenseanaerobicexercise with less-intense recovery periods. HIIT is aform ofcardiovascular exercise. Usual HIIT sessions may vary from4–30minutes. These short, intense workouts provide improvedathleticcapacity and condition, improved glucose metabolism, andimprovedfat burning.This definition comes fromwikipedia(http://en.wikipedia.org/wiki/High-intensity_interval_training)whereyou can find a lot more informations. It explains some verypopularprogram, like the TABATA. HIIT is also a common practice inCrossfittrainings.* HOW TO USE THE APP ? *You can use it duringalltrainings with intervals or other timed repetition Basically,thisis how it works : on the first screen you will set up yourworkoutphases durations (preparation time, work, rest, rounds andcooldown) and you will choose your sound.Then hit “Go !”, work andjustfollow the sound… or the voice !You can listen to your ownmusic,just make sure you can still hear the sound.At the end oftheworkout, a new feature allows you to share your workout withyourfriends on Facebook and Twitter @hiit_android * PHONEPERMISSIONS*Now automatically pause and resume if a phone callarrives.This iswhy PHONE_STATE permissions are required. But theapp never collectsand stores phone numbers from users phones.
Interval Timer - HIIT TABATA CROSSFIT 18.104.22.168
Hybrid Interval Timer is very useful for tabata,HIIT(High-intensity interval training), crossfit,weightlifting,cycling, running, yoga, or for any interval workoutyou canimagine.Features:• Customizable colors and exercise icons•Displaytotal and interval remaining time• Display custom intervalicon andname• Interval name with voice feedback• Countdown beep•Play soundon interval finish. (Sound customizable)• Displaystopwatch whentimer is paused• Editable warm up and cooldown times•Works inbackground• Nice material design with animationsIf you findanybug, or get a Force Close please email [email protected] with android version, app versionanddevice.Suggestions are welcome too ;)Enjoy the app and NEVERGIVEUP with your training!
Suspension Workouts by Fitify 1.5.2
Suspension System Workouts is an app, which teaches you howtoexercise with every suspension system. Professional TRXtrainershows you the way to increase muscular strengthandcardiorespiratory condition as well.Features• over 100exercises• 5unique workout programs• voice coach• clear HDvideodemonstrations• works offline• built by professional TRXtrainerMarek SafarikCustom WorkoutsCreate your own workouts fromourexercise library.Adaptable difficultyWe adjust your traininglevelup or down based on your feedback.Fitify AppsBe stronger,leaner,healthier with Fitify – your very own personal trainer.Checkoutother Fitify apps with fitness tools (such as Kettlebell,SwissBall, Foam Roller, Bosu or Resistance band).
Women Workout: Home Gym & Cardio 1.4.0
Women workout training club is the optimal weight loss &homegym fitness app for women & soccer moms! 180 high qualityvideoexercises to get you in cardio shape and on the way to agreatbikini body with great workouts for women & especiallybusyhousewives.The Women workout trainer targets all theimportantmuscle groups of the body and by doing so, providing afluentbalanced cardio workout training routine to make feel andlook muchbetter, lose weight, burn calories and sculpt thosemuscles usinglunges and more.It's your home gym!We focus on theparts that areimportant for women, soccer moms & housewife:-Great weightloss fitness videos!- Gain sexy legs & feel the fatburn withour video workouts!- A fantastic women's fitness app alsoformoms.- Cardio workouts especially for a home gym aerobictrainingclub.Features:- Over 180 of the best exercises for womenprovidedin your a home gym.- High quality fitness videodemonstrations.-Flexible workout: Set the time, goal & loseweight!- Skipunsuitable fitness exercises duringtraining.-Resistance,Flexibility & aerobic cardio exercisescombined inone great app especially for weight loss.- Fantastic forstay athome moms & housewife.Bonus features:- In-workout voicetrainercommentary.- Workout reminders.- Workout trainerstatisticsfeedback.- Creative customization: Change the backgroundtoextraordinary scenery & colors.You don't have to perform a7minutes workout. Choose between 5 - 60 minutes and go! What areyouwaiting for? Get fit, maximize calorie burn & lose weight!Ourfat burning cardio exercises will work.Feel free to combineWomenWorkout with your daily diet menu or soccer moms nutritionplan.Doyou want the best fitness training for women or ahousewife?Exercises to combine with a flat belly diet? There youhave it, goahead, get your bikini fitness exercise routine here!This app willmaximize your fat burn combined with a great diet.Lose weight, getthin & lean, can be combined with nikeproducts.This fitnessapps works on your torso, butt / glutes, hips,quadriceps &hamstrings (using squats), shapes your thighs &buttocks,sculpt your legs and abs, tone your chest and arms.Startyourweight loss & love handles. Whether you are a housewife ornot,a great workout trainer in your own home gym!
Kettlebell Workouts is a video coaching app, which gives youfullworkout sessions with kettlebell. Increase muscularstrength,balance and cardio condition as well. Features• over 45kettlebellexercises• 5 unique workout programs• voice coach• clearHD videodemonstrations• works offlineCustom WorkoutsCreate yourownworkouts from our exercise library.Adaptable difficultyWeadjustyour training level up or down based on your feedback.Bestronger,leaner, healthier with Fitify – your very ownpersonaltrainer.Check other Fitify apps with different fitnesstools (suchas TRX, Kettlebell, Swiss Ball or Foam Roller).
SWIFT TABATA Fitness & Home Workout HIIT Exercises 22.214.171.124
💪｡◕‿◕｡Swift Tabata｡◕‿◕｡💪The best daily Tabata HighIntensityInterval training course plan for men and women, yourpersonalTabata tutorial🚩What’s the Characters of Swift Tabata?Learn lotsof methods through Swift Tabata of which includes manycourses foryou of course has 3 levels for you to follow. SwiftTabata willprovide a guide with Tabata cardio that walks throughthe basics ofwhat a Tabata workout is, the benefits in terms ofphysical andmental health, the risks and precautions, and a numberof helpfultips when undergoing a HIIT workout like Tabata. This appwill alsopresent a number of simple and quick Tabata workouts andexerciseactivities that can be carried out at home or in thegym.What CanSwift Tabata Help You? ✔️Anaerobic and Aerobic CapacityIncreaseThebody’s aerobic capacity, also called its maximum oxygenuptake, isthe greatest amount of oxygen it consumes whenstrenuouslyexercising. Anaerobic capacity is the maximum amount ofenergy thatcan be produced by the body in the absence of oxygen.✔️BurnFatTabata training will raise your metabolism and heart ratein notime. Because you are going at such a high level of intensity,yourbody has to work much harder to keep up. Your metabolism willstayat a high not only during the workout, but after the workoutaswell. This means that your body will be burning fat even whenyouaren’t doing anything. When performing other forms ofmoderatecardio, you have to wait until your body gets into the “fatburningzone” in order to really burn fat.✔️Protects MuscleTissueThe lastthing Tabata training does is cut into hard earnedmuscle tissue.With the short amount of time that tabata cardiotakes to get agood workout, you won’t be eating away at any muscletissue as youmight during long durations of cardio. The Tabatamethod stress onmuscle tissue, which tells your body that moremuscle tissue isneeded. As a result, the ratio of your lean bodymass to fat goesup, and by choosing exercises that maximize themuscle mass worked,muscle tissue may increase.✔️Save TimeNo matterhow busy you are,all it in our tabata video takes is four to eightminutes of thishigh intensity workout to get a great workout in.The availabilityof this workout is time saving in itself, as youdon’t need to goto a gym to reap the benefits. All you need is yourown body weightor some at home equipment like bands anddumbbells.✔️StrengthTraining For Specific Body Parts:Traps,Shoulders, Chest, Biceps,Forearm, Abs, Quads, Calves, Lats,Triceps, Middle Back, Glutes,Hamstrings.✔️Make Workout Results MoreSatisfied for youMaybe youhave attempted various workouts, such asweight loss programs andgym rituals, while with a little effortthough you worked reallyhard. Swift Tabata can help you make theworkout results moresatisfied through the courses we designed foryou.🤔Why You ShouldStart Tabata Exercise? 😊You may think that a jogor brisk walk is agood enough for your daily dose of exercise, butyou can’t see areal and sustained positive change with your body.The mainquestion is that you need to step up your exercise to awhole newlevel, so Tabata exercise can provide you exercise likethat. 🏆WithTabata workouts, you will be strengthening your vitalorgan andimproving your heart’s ability to cope with stress andpressure –both in a physical and emotional sense.👉Why Not StartTabataExercise Now? 👈It’s time for you to craft the body thatyou’restriving for, with our Tabata trainer. We hope the reflectionofour courses will make you proud, confident, and evenmoreoptimistic about your health than ever before.It all startshereand now on the best Tabata training courses!🙌Come and join usinSwift Tabata!⭐
Daily Cardio Fitness Workouts 1.1.11
Daily full body cardio workouts to lose weight, tone musclesandimprove health, training exercises to burn fat and calories youcando at home without equipment or weights.The cardio routinesaresuitable for women and men and can be done everyday in order togeta slim toned body as soon as possible.The app shows a lowimpactvariation of each cardio exercise for beginners.If you wanttomaximize the fat burning effect you can unlock the advanced6-weektraining program, 5 full body cardio workouts a week to get aslimbody as soon as possible. The intensity of the cardioexercisesincreases weekly in order to maximize the effectiveness oftheprogram. To lose weight fast it's important to follow ahealthydiet. Unlocking the premium version of the app you'll have amealplanner to maximize the fat burning effect.The advancedversionoffers you a specific routine to cool down after theworkouts andhealthy tips to get a fit body.Ego360 - Lumowell -Lumofit
Weight Loss Running by Verv 6.5.3
SLIM DOWN WITH WEIGHT LOSS RUNNING APP BY VERVThe first runningappon Google Play designed specially for weight loss. Makeyourrunning serve your goals! Running app featured in WashingtonPost,AppleInsider and Huffington Post. 🔥 STRONG FOCUS ONWEIGHTLOSSRunning for Weight Loss is a unique weight loss plan, amix ofeffective interval running, jogging, walking and sprints. Agreattool for achieving different fitness goals and levels: it’srunningfor beginners and those who are intermediate and advancedrunners.Includes a running map, an activity tracker and acaloriecounter.🗓️ DIFFERENT TRAINING PLANSWALKING FOR WEIGHT LOSS:one ofthe weight loss plans, aimed at burning calories, improvinghealth.Made up of warm up, walking and cool down. Great for thosewho haveany health conditions or prefer sedentary lifestyle. STARTRUNNING:training program designed for those who are new torunning.RUNNINGFOR WEIGHT LOSS: a weight loss plan which helps youburn fat andlose weight fast.RUN 5K: a running plan, guided by acouch to5k.RUN 10k: 10k running plan, guided by a couch to10k.HALFMARATHON: a half marathon training plan for those who wantto getready for 21k running. Your individual couch tohalfmarathon.MARATHON: a marathon training plan for those who wanttoget ready for 42k running. Your individual couch tomarathon.🏃🏻FREE RUNA great workout option if you want keep runningwithoutsticking to any workouts plan but tracking your runs. Youwilltrack your run with gps running and an activity tracker.🍏MEALPLANS AND HYDRATIONYou’ll get a meal plan for weight losswith4-course meals (diet menu) and step-by-step food recipes +ashopping list for each meal plan. Water tracker serves asyourhydro coach and helps you drink water throughout the day(waterreminder), maintain health and nutrition balance.🏆FITNESSMOTIVATIONBODY TRANSFORMATION is a great fitnessmotivation!Multiple Before-After pictures combined in a video allowsee yourvisible weight loss.PERSONAL COACH: choose a running coachup toyour choice, from nice and caring to rough and military. Apersonaltrainer guides you through a running exercise and helps youkeep ontrack.WORKOUT MUSIC includes 1000+ fresh mixes of differentgenres,from classical to hip-hop. Workout music is your truefitnessmotivation: it fuels you with energy and makes yourfitnessworkouts effective.With TIPS you will learn how to loseweight fastand properly, how to burn calories, choose shoes andapparel,create running route and running plan etc. There are alsonutritionand diet tips to help you maintain health, get aware ofdiet plansand meal planner advice.DETAILED WORKOUT STATS: your pacetracker,calorie counter, distance tracker (km and mile tracker),timetracker. Running workout can be done both on a treadmillandoutdoors.SYNCHRONIZATION with Fitbit and Runkeeper.If youupgradeto a Premium Membership, payment will be charged to yourGoogleWallet account at confirmation of purchase. Yourmonthlysubscription is $9.99 per month, while the yearlysubscription is$49.99 per year. (Price may vary by location.) Yoursubscriptionrenews automatically unless cancelled at least 24 hoursprior tothe end of the current period and cancellation of thecurrentactive subscription period is not allowed.Auto-renewal maybeturned off in your Google Wallet account after purchase.WeightLoss Running by Verv PrivacyPolicy:http://redrockapps.com/privacy-policyWeight Loss Running byVervTerms ofUse:https://api.redrockapps.com/static/running/android/terms-and-conditions-of-use.htmlContinueduseof GPS running in the background can dramatically decreasebatterylife.This app is developed for informational purposes only.You mustalways consult your doctor before starting anyfitnessprogram.Follow us! Facebook:https://facebook.com/vervlife/Twitter:@RedRockAppsInstagram:@RedRockApps
Bodyweight Workout 2.37
Build an ideal body with bodyweight workouts.StrengthWorkouts(Challenges):• 50 pull-ups• 50 hanging leg raises• 100dips• 100burpees• 150 push-ups• 150 bench dips • 200 sit-ups• 150lying legraises• 250 squats• plank for 500 seconds• 1000 jumpingropes+ Youcan create your custom exerciseEach workout routine isdesigned fortraining 3 times a week during 1 year.CircuitTrainings:• UpperBody• Abs Workout• Lower Body• Street Workout+ Youcan createindividual circuit trainingLose some weight, buildmuscles, achieveoutstanding results or just be fit.Train at home,on the street orgo to the gym. Make the phone your personalfitnesstrainer.Features:• automatic choice of the trainingprogramaccording to your level• flexible workout schedule•reminders won'tallow you miss the workout• detailed statistics ofyourachievements• сalories counter• interface is simpleandeasy-to-understand• adjust the internal timer to have arestbetween sets and exercises• input your results manually• syncwithGoogle Fit• backup your data to Google Drive• choose yourcolortheme • optimized for blind and visually impaired people thatuseTalkbackIt's time to train!Follow us onFacebook:→https://www.facebook.com/axiomrun
Daily Workouts - Exercise Fitness Routine Trainer 4.16
Daily Workouts FREE is a great 5 to 30 minute daily workoutroutinefor men and women that steps you through some of the bestexercisesyou can do in the comfort of your own home. These provenworkouts,demonstrated by a certified personal trainer, target allmajormuscles. Spending just minutes a day can strengthen and toneyourbody. The routine's simple interface, complete with videoandtimer, allows you to easily follow along and understandeachexercise. Simply select your routine and follow along!FEATURES:•Ten different 5 to 10 minute targeted workouts• 10 to 30minuterandomized full body workouts• 95+ exercises• Great for bothmenand women• Video showing how to do each exercise • Developed byacertified personal trainer• On-screen instructions and timer•Nointernet required to do the workouts>>> If you likeDailyWorkouts FREE, check out the full version which features: •Moreexercises • More workout routines • Pilates, kettlebell,stretchand ball workouts and more • Random and custom workouts •Landscapemode • Ad-free