App Information Six Pack Workout Plan 30 Days: Home Workout 6 Abs
- App NameSix Pack Workout Plan 30 Days: Home Workout 6 Abs
- Package Namecom.Six.Pack.Workout.Plan.Days.Home.Workout.Abs
- UpdatedNovember 24, 2018
- File Size5.7M
- Requires AndroidAndroid 4.1 and up
- DeveloperHippo Apps
- CategoryHealth & Fitness
- Google Play Link
New Junaid Jamshed Naats Free 1.0 APK
Junaid Jamsehed is a great Naat Khawan and isvery famous for his Naats. After 2004 he devoted himself for Islamand prays five times a day. He also stops singing the songs andstart to recite Naats which are very famous among people and peoplelove to hear these Naats. Junaid Jamsehed is a great man with veryattractive voice which has great effect on people minds when herecites any Naat. He is also awarded with Tamgha-e- Imtiaz for hisgreat work. Junaid Jamsehed recites many Naats which arejalwa-e-janan, Mehbob-e-Yazdan, Badr-ud-Duja, Yad-e-Haram, RehmatUl Lil Alameen, Badi-uz-Zamman, Hadi-ul-Anaam, Rabi –Zidn-e-llmahand Noor- ul –Huda. All these Naats which are recited by JunaidJamsehed are very famous among people of Pakistan and they lovethem as they loved the songs sung by the Jamsehed in the lateeighties and nineties. In this application you can hear New famousHD Naats & Bayans of Junaid Jamshed of 2015 & 2016 all freein HD quality.To bring you every Naat which is recited by Junaid Jamsehed wedeveloped an app which includes every Naat which is sung by JunaidJamsehed and we also brought you the Naats which he recites in TVshows. We have a lot of collections of Naats which are sung byJunaid Jamsehed all in one place to which you can browse or accessvery easily.
Quran Urdu Translation 1.1 APK
The recitation of Quran is duty of everyMuslim and they are performing it very well. It also the duty ofMuslims to not only recites but also to understand the truemeanings of Quran’s text. Muslims are not speaking only onelanguage so to give them translation in their own language and helpthem out in understanding the true meaning of Quran’s text webrought an app for Urdu speaking peoples in which they will reciteThe Holy Quran and also learn the Urdu meaning of the Quran’s Text.Our app has so many features which will help you to understandthe Urdu translation and we also make the Arabic text clear andvisible that you can read the text easily. Recitation of Quran isnow very easy and you can carry your Quran anywhere with you. Withthis android app you will find Quran very easy to learn and it willalso gives the translation in such a great way that will affectyour heart and you will find yourself close to Allah.In this app we also included the videos of famous Qaris in whichthey recite the Quran and we also included the English Translationof Quran Pak. In our app you will find the combination of bothEnglish and Urdu language translations with the videos of famousQaris.
Famous Hamd o Naats 1.0 APK
The word Hamd is means to praise Allah and toremember Him always in our minds. Every Muslim love to recite theHamd of Allah, because it makes him closer to Allah. In other wordsit is combination of poetic lines in the praise of Allah. Hamd ofAllah is recited everywhere in the world so these poetic lines topraise Allah can be created in every language. There is norestriction on saying Hamd anybody can recite Hamd who love Allah.Even The Holy Book Quran is also started by the Hamd of Allah. Ifwe look in the Surah-e-Fathia we can see that from the start we saythe Hamd of Allah and praise Him that He is the creator and He isthe only one to whom we praise. Hamd is the admiration that howAllah has created all of this and created us to praise Him forthis.Many naat Khawan and poets writes and recites Hamds to praiseAllah. People all around the world used to recite these Hamds andto praise their God. There are many famous Naat Khawan who recitesthe Hamd of Allah. Many English singers also recite the Hamd likeSami Yusuf, Yusuf Islam and Nusrullah Khan Noori. Almost every NaatKhawan recited the Hamd in Pakistan. Some famous names are NusratFateh Ali Khan, Rahat Fateh Ali Khan, Sabri Brothers, Najam Sheraz,Abdul Rauf Rofi, Awais Raza Qadri, Huriya Rafiq Qadri, Haider Ali,Abrar-ul-Haq and many other singers and Naat Khawan recited theHamd to Praise Allah.So if you are looking for the Hamds we brought an app where youcan find the large collection of Hamds at one place. You will getthe access to every single Hamd which is recited by the famous Hamdreciters. Now all these Hamds are available to you by just oneclick which is to install the app. After installing our app pleasepray for use that we bring you more good Hamds and have place inyour hearts.
Latest Naats 2016 1.0 APK
Famous Naats 2016 application is the top bestapplication which presents you all new Naats Sharif of 2016 and2015. We all love to listen beautiful Naats of top famous Naatkhawans and we prefer our children to listen Naats as compare tosongs. This application contains huge collection of Naats. All ofMuslims love to listen Mp3 Naats and want to download free. Enjoyfree mp3 Naats 2016. This application present you all top video andMp3 naats of Sara raza khan, Huriya Faheem, Farhan Ali Qadri, OwaisRaza Qadri & Junaid Jamsheed. Our aim is to provide you freeNaats to download in video and Mp3 format and our team members areworking on it. So in Naats 2016 application enjoy all videoNaats.
Naswar Khan 1.1 APK
Naswar khan is the video application of funnyvideos. Which present you top latest funny clips of pathans andpunjabis. we are pathans and we love to share funny videos. In thisapplication we present you top latest jokes of pathans and amazingfunny clips all the videos are up to date and trending.if you love our application then don't forget to post on yourprofile and don't forget to rate us. The content provided in thisapplication is available free on public domains.
New Tariq Jameel Bayans 1.0 APK
Maulana Tariq Jammel is one the greatestIslamic scholar and preacher of Islam. He had born on 1953 inKhanawal, Punjab. He studied at Jamaia Arabia, Rawalpindi. He gotvery famous due to wide command on Islamic issues. He is also agood public speaker and always emphasizes to follow the truepreaching of Holy Prophet Muhammad (Peace be upon him). He alsodepicts the true color of Islam and emphasizes to stay in peace andharmony and avoid the violence of any kind. He also demands theaccountability of yourself and to stay honest with your life.If you are looking for Maulana Tariq Jammel’s biyyans and hisspeeches then we bring you the wide collection of Mulana’s biyyanson different topics regarding to Islam which includes every aspectof life which includes how to spend life according to Islam to thedeath and what will happen after death.Maulana’s has great sense of humor sometime he said somethingwhich gave smiles on everybody face who were setting there andlisting and sometime he said something which have so much impact onpeople that they start to weep and don’t stops until the end of thelecture.In our app you will find everything from when and where MaulanaTariq Jammel meets someone to other biyans and speeches about theother aspects of life.
Highlights T20 World Cup 2016 1.0 APK
We love cricket and we extremely wait forworldCup matches. The starting date of cricket worldcup 2016 is 8March2016 and we are presenting the video schedule of cricketworld cup2016 including previous highlights. Now you don't misswhat happenedin the previous matches. All the previous videos areon your oneclick of install. We present you count down timer,highlight andteams line up.
Quran with English Translation 1.0 APK
As we all know that Quran is The Holy BookofIslam, and Islam is not for only one language or for onlysomespecific race. So to spread the Islam and the Quran’sinstructionsto the peoples of other languages we invented an app inwhich weuse the recited Quran with English translation in HDqualityvideos. In these videos you can find the famous Qarireciting theQuran and with that you will get the Englishtranslation of everyverse.We tried our best to give you the perfect pronunciation andthetrue meaning of Quran in English language. We make it easy foryouto learn Quran in English and follow the Quran’s instructionstrulywhat they are. So all you need is to install our app whichwillgive you the true meaning of Quran. It is the duty of everyMuslimto recite the Quran and learn its true meaning. And afterthat itis the duty for every Muslim to act on these instructions ashe isguided to do. That’s why it is very useful app for allthosepeoples who want to learn the Quran translation inEnglish.
Lose Belly Fat in 30 Days - Flat Stomach 1.2.7 APK
Sweat just 10 minutes a day! Lose belly fat and flatten your tummywith our short and effective fat burning workouts at home! You willget a flat stomach in just a few weeks! Belly fat covers your absand harms your health. It can raise the risk of high bloodpressure, cancer, and other diseases. Experts have pointed out thataerobic exercises help in burning calories and boosting themetabolism. Try the aerobic exercises in this app to get rid of theannoying belly fat and improve your health. We have preparedsystematic and scientifically-proven workout plans to help you losebelly fat and get a flatter stomach in a simple and fun way. Noequipment or coach needed, you can easily do the belly workout athome or anywhere, anytime. Why choose this workout app Lose BellyFat? - 100% free! No hidden charges! - Quick and effective workoutsmaximize fat burning. - Requires no equipment. Burn belly fat, loseweight and stay fit with just your body weight. - Abs workoutexercise with 3 difficulty levels (easy, medium, hard) designed byexperts. - Suitable for both beginner and pro. - Beginner friendly.- Animation and video guidance just like your personal workouttrainer. - Track your weight loss progress. - Daily workout trackerto track burned calories. - Customized workout reminders remind youto tone your stomach. - Health tips help you develop a balanceddiet for weight loss and good health. - Stomach workouts, belly fatexercises, ab workouts, and core workout aimed to bring you a flattummy and a good figure. - Do these abs workout exercises 10minutes a day to burn belly fat and achieve your goal of having aflat tummy. - Sync data with Google Fit. Stop wasting your timewith those useless methods. Download Lose Belly Fat for free andstart working out at home to burn fat, tone your belly, lose weightand build muscle faster. You'll have beach-ready abs in no time!Belly fat burning exercises Belly fat exercise Belly fat lossStomach fat burning exercise Lose stomach fat quickly Fat burningexercises Reduce belly fat Lose spare tire belly Lose belly fat athome Exercise to get a flat tummy Workouts to lose weight at homeExercise at home to burn belly fat Fat burning workouts Abs workoutat home Ab workouts Core workout for men Core workout for women Fatburning workouts for women Hiit workouts for women Weight loss appBody fat burning exercise Weight loss exercises Low calorie dietFemale fitness exercise Core workout Fat burning workouts for menHiit workouts for men Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket! Morefeatures coming soon, such as sync data with Fitbit, SamsungHealth, MyFitnessPal...
Female Fitness - Women Workout 1.1.7 APK
Move now! A better me is approaching! Get fit with the BEST womenworkout - female fitness app! Sweat 7 mins a day to get a perfectbikini body! Women Workout - Female Fitness helps you burn bellyfat, tone butt, slim legs, trim waistline and get in shape. Followthe home workout to feel the burn. Keep fit and be a better me!Train your body, burn calories, lose weight, you will get a sexybody before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSSAPP? √ Quick and effective workouts maximize fat burning √Scientifically proven to lose weight and improve health √Bodyweight workouts, no equipment needed √ Weight loss fitnessworkout for all your body parts √ Animation and video guidance justlike your personal workout trainer √ 100% FREE! No locked features√ Beginner friendly √ Full body workout at home, buttocks workout,abs workout for women, leg workouts for women, fat loss workout,burn fat workout √ Especially designed fitness for weight loss appfree for women √ Coach tips in every exercise help you use theright form to get the best results √ Warm-up and stretchingroutines √ Track your weight loss progress √ Track your caloriesburned √ Suitable for both beginner and pro √ Lose weight with yourpersonal trainer √ Sync data with Google Fit Short and effectivemay be one of the reasons that make this fitness for weight lossapp stands out from hundreds of workout apps for women and weightloss apps free for women. Try this workout app for women, a betterme is on the way! More features coming soon, such as sync data withFitbit, Samsung Health, MyFitnessPal... Female Fitness App Keep fitand lose belly fat with workout for women. This female fitness apphas professional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Workout at Home Take a few minutes a day tokeep fit and lose weight with our workout at home. No equipmentneeded, just use your bodyweight to workout at home. Fat BurningWorkouts & Hiit Workouts The best fat burning workouts &hiit workouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Abs Workout - lose belly fat & build ab 1.6.3 APK
Abs Workout is a fitness challenge app which can help you burn fatand get strong abs. You can train whenever and wherever you want.By exercising , you will lose your belly fat and get abdominalmuscles as you want. Don't hesitate and take action now! Features💃Abs Training Courses💃 Safe Abs courses designed by professionalfitness trainers. ⛔No Equipment⛔ Use Abs Training App to traineverywhere without any equipment. 💪Animation Instruction💪 Lifelikeanimations imitate from real person. 🔑Details of exercise🔑 Explaindetails of the actions to prevent you from hurt. 🕘Reminder🕘 Setcustom reminder to remind you of Abs training everyday. 🔥CaloriesTracking🔥 Track you calories burning to record your trainingprocess. Abs Training Courses Abs Training provides a systematicand scientific fitness workout routines, which contains differentexercises everyday. Abs exercise can help you lose weight and toneyour abdominal muscles. Start you training immediately so that youcan build a strong body. Your Personal Fitness Trainer at Home AbsTraining is your personal fitness trainer at home. You can do theabs exercises anytime or anywhere which needs no equipment. We willgive you professional instructions to help you burn fat.Let’s tryto lose weight now with Abs Training. Reasonable Abs workout planfor you Hey! Friends! When you get tired of working or laying athome, try Abs Training! Abs Training is especially designed for youwho want to shape a healthier and stronger body. We providesystematic and scientific workout routines,the exercise intensityincreases gradually, so you can easily make exercising a dailyhabit.We hope all of you can get a strong abs, flat tummy and buildsix packs after a period of exercise. This picture is forillustration propose only, your actual results may vary.
Six Pack in 30 Days - Abs Workout 1.0.13 APK
Want to lose belly fat and get six pack abs for the summer? Startsculpting your abs with this super effective abs workout app.Workouts are suitable for all levels, and you can easily do them athome or anywhere, anytime. Just a few minutes a day to get the absyou have been dreaming of! Workout Plan with Different Levels LoseBelly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels ofworkout plans help you lose belly fat and build abdominal musclesstep by step. Whether you are a beginner or a pro, you can findworkouts that are suitable for you. Different exercises areprepared every day to keep it fresh and exciting. 30 Days ofWorkout Routines Amazing results will be achieved earlier once youset a clear goal. 6 Pack Abs - Abs Workout helps you set exercisegoals by providing systematic and scientific 30-day workoutroutines. All exercises are free and they can help you burn bellyfat as well as tone your abs. Exercise intensity increasesgradually, so you can easily make exercising a daily habit. YourPersonal Trainer at Home Is hiring a personal trainer tooexpensive? Have no time to go to the gym? 6 Pack Abs - Abs Workoutis your personal trainer at home. Based on the high-intensitycircuit training principle, these workouts are as effective as gymworkouts. Animations and Video Guides 6 Pack Abs - Abs Workout hasbeen scientifically proven to help strengthen all your abdominalmuscles. With animations and video guides, you can make sure youperform each exercise safely and effectively. Features *30-dayworkout routines for six pack abs and a stronger body *Amazingtraining for weight management and muscle building *Exerciseintensity increases step by step*Customize your workout reminders*Records training progress automatically *Suitablefor everyone, beginners, pro, men, women, teens and seniors Workoutat Home Take a few minutes a day to get six pack abs with ourworkout at home. No equipment needed, just use your bodyweight toworkout at home. Belly Fat Burning This app has belly fat burningworkouts, core workout, lose belly fat workout. These belly fatburning workouts, core workout, lose belly fat workout proved tohelp build abdominal muscles. Sweat with our core workout and losebelly fat workout! Home Workout No Equipment You can use this homeworkout app anywhere, because all of these home workout noequipment needed. Home Workouts for Men Want effective homeworkouts for men? We provide different home workouts for men. Thehome workout for men is proven to help you get six pack abs in ashort time. You'll find the home workout for men that most suitablefor you. Try our home workout for men now! Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
7 Minute Workout APK
Best of 2016 App, Top Trending App and Best Self-Improvement Appselected by Google Play. Featured by Google Play! No. 1 in over 19countries and among the top 5 health apps in over 57. Now supportsGoogle Fit, and comes with the new abs workout. Over 3 millionusers love 7 minute workout. Scientifically proven to assist weightloss and improve cardiovascular function. If you want to loseweight, get a flat tummy & strengthen your abdominal muscles,try 7 Minute Workout and get a six pack while strengthening yourcore and toning your abs, with videos that show you how to performeach exercise. The best exercises for regular people just like youand me, you can do a quick-fit workout anytime anywhere. It onlytakes 7 minutes. This 7 minute workout has been highlighted by theNew York Times as offering "maximum results with minimalinvestment". This 7 minute workout is based on HICT (high intensitycircuit training), proven to be the “safest, most effective, andmost efficient” way to improve your muscular and aerobic fitness,and make you healthier. The best workout app consists of only 12exercises to be done for 30 seconds, with 10 second breaks betweeneach exercise. All you need is a chair and a wall. Repeat 2-3circuits depending on how much time you have. Make it your firstchoice at home or at the office. Features: Google Fit support Voiceguidance Adjustable circuit time Adjustable rest time Keep thescreen on when you workout Beautiful character and UI designWorkout log shows your complete workout time Ability to pause theworkout, and skip to the next or the previous exerciseNotifications for daily workout Abs workout for women Permissionsdescription: Storage： To save data to your SD card or phone Networkcommunication: To support saving data to Google Fit Phone call: Youcan still receive important phone calls during workouts Systemtools: This permission is for starting up notifications afterrebooting the phone Hardware controls: For notification vibrationFitness App Multiple abs workouts are available to help you get sixpack abs. Follow your personal trainer and expert workouts, sixpack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Abs Workout 1.0.7 APK
Only the plan that suits you the best can give you firm and sexyabs. We have prepared workouts suitable for anyone - women, men,beginners, pros, etc. These plans effectively burn your belly fatand help you get 6-pack abs. No need for equipment or going to thegym. You can easily work out at home or anywhere, spending just 7minutes everyday. In a short time, you are going to get beach abs!Different Levels 🚶Beginner - for those who just started abs workout🏃Advanced - for those who want to challenge themselves Allexercises are designed by experts, 100% free! No Equipment NeededThe exercises are based on your own bodyweight, with no equipmentneeded. No matter where you are and when it is, you can start yourworkout easily. Coach Tips and Demo Videos Your personal coach willgive you advice and tips while you are doing the exercises. Followcoach tips and the detailed demo videos to do each exercisecorrectly and achieve optimal results. Calorie Tracker You cancheck your burned calories after finishing your workout. Keep trackof your calorie consumption to get better abs workout results.Workout Tips We provide many tips about Nutrition, PostureCorrection, Exercise Clothes and so on. View different tips everyday to avoid injuries & get sexy abs quickly. Start thisconvenient and effective abs workout plan to get beach abs! Workoutat Home Take a few minutes a day to get a flatten belly with ourworkout at home. No equipment needed, just use your bodyweight toworkout at home. Belly Fat Burning This app has belly fat burningworkouts, core workout. These belly fat burning workouts, coreworkout proved to help build abdominal muscles. Sweat with our coreworkout! Home Workout No Equipment You can use this home workoutapp anywhere, because all of these home workout no equipmentneeded. Fat Burning Workouts & Hiit Workouts The best fatburning workouts & hiit workouts for better body shape. Burncalories with fat burning workouts, and combine with hiit workoutsto get the best results. Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
6 Pack Promise - Ultimate Abs APK
The #1 Ab Workout App is back! Train like a pro with these elite abworkouts, get that 6 pack and NEVER plateau again! The new 6 PackPromise builds on the original #1 ab training app to bring you afree basic workout program with the full program and additionalfeatures via in-app billing. Created by celebrity pro athletetrainer Jeff Cavaliere, the 6 Pack Promise ab workout brings youthe same exact ab workouts used to keep today's elite professionalathletes in game-ready shape while helping them carve out 6 packabs. Features: • 30 unique FREE ab exercises to get you pumped! •Convenient fast ab workouts, ranging from 4-8 Minutes! • Over 70additional ab forming advanced workouts using IAP to keep it freshand exciting • Video demonstrations of all 105 ab crushingexercises by celebrity pro trainer Jeff Cavaliere • Designed forall levels, whether you are a gym newcomer or weekend warrior • Abshredding meal plans to provide the ultimate one-two punch ingaining your 6 pack • The Shuffle feature allows you to create adifferent ab workout everyday so you NEVER plateau. • Track your 6pack progress with regular photos and share them on your favouritesocial network • Keep up to date and learn with the latest AthleanXvideos • Favorite workouts to do them again! • Never wait forvideos to download again with offline access mode. • Play musicfrom your favourite music player app while working out!
Six Packs for Man–Body Building with No Equipment 2.2.4 APK
Six Packs for Man is a FREE fitness app for men workout at home. Itrequires no equipment yet provides a wide range of courses forweight loss and bodybuilding. Key features： - Short and effectiveworkout that will make you sweat. - Increases exercise intensitystep by step - Animations and video guidance - Work out with noequipment. Work out with your body weight. - Workout reminders soyou never forget to workout. - Daily workout tracker and customizedworkout plans. - Reliable fitness tracker with detailed healthreport - No need for equipment, workout with your body weight -Simple but effective workout routines at home - Encouraging badgesystem to show your effort and achievements - Customized reminderto enable flexible training schedule; Six Packs for Man helps youset exercise goals by providing systematic and scientific 30-dayworkout routines. All exercises are free and they can help you burnbelly fat as well as tone your abs. Exercise intensity increasesgradually, so you can easily make exercising a daily habit. Thisapp has belly fat burning workouts, core workout, lose belly fatworkout. These belly fat burning workouts, core workout, lose bellyfat workout proved to help build abdominal muscles. Sweat with ourcore workout and lose belly fat workout!
Abs, Core & Back Workout at Home APK
Challenge your Ab, Core & Back muscles in a few minutes.Achieve six-pack look of your abdominal muscles and strengthen yourback to avoid back pain and stiffness. Abs, Core & BackWorkouts by Fitify provides 3 unique workouts • Insane Six Pack –Get sexy, flat and firm abdominal muscles. Achieve perfect six-packeither at home or office. • Complex Core – Core muscles areresponsible for your body stability and good posture as well. Don’tlet them stay weak and push yourself hard with Fitify Complex Core.• Strong Back – Strengthen your back too for better posture andstop back pain forever. Provides exercises for lower and upper partof your back. Features • over 80 bodyweight exercises • 3 uniqueworkout programs • no equipment needed • voice coach • clear HDvideo demonstrations • designed for men and women, young or old •works offline • build strong abs and six pack • strengthen yourcore • prevent or stop your back pain Custom Workouts Build yourown workout with custom workouts. Choose exercises, duration, restintervals and challenge yourself with your own training. WithFitify you have one custom workout for free. Adaptable DifficultyWe adjust your training level up or down based on your feedback. 30Day Challenges 30 day challenges increases exercise intensity stepby step, so you can easily stick daily workouts. Don't need to goto gym, just your bodyweight and take a few minutes a day. 30 daychallenge workout will help you gain a sixpack effectively. FitifyApps Be stronger, leaner, healthier with Fitify – your very ownpersonal trainer. Check out other Fitify apps with fitness tools(such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu orResistance band).
Home Workout for Men - Bodybuilding 1.0.11 APK
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Wantto build muscles, get toned and stay fit? Try aerobic routinesprovided by Home Workout for Men - Bodybuilding App to tone andstrengthen your body, and get six pack abs at home without needingany equipment. The app provides daily workout routines fordifferent muscle groups. Workouts for each body part are designedinto 21 levels. You can customize your workout routines under eachlevel. The Home Workout for Men - Bodybuilding App focuses on 5major muscle groups. eg: * Arms workouts * Chest workouts * Absworkouts * Legs workouts * Shoulders & back workouts Eachexercise comes with animations and video guidance as well asdetailed instructions to help you perform in the right form and getamazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK* LUNGES * SQUATS * SIT-UPS ... All the exercises are designed byexperts to ensure they're scientifically-proven to be effective. Noneed to go to the gym, and no need for a coach. Home Workout forMen - Bodybuilding App is your personal trainer to help you buildmuscles and lose weight at home. Very suitable for those who desirea sculpted chest, strong arms and six pack abs but rarely go to thegym. Exercise intensity increases step by step. Your personaltrainer suggests you exercise at least 3 days a week for a betterresult. You can set weekly goals for self-encouragement in thecourse of bodybuilding. With the most effective bodybuilding homeworkout app, spending just a few minutes a day, you can buildmuscles, get lean and get toned without equipment at home. Tonedarms, sculpted chest, six pack abs, all these are no longer a dreamas long as you stick with our bodybuilding home workouts and makeexercise a habit. Features *21 levels of workouts for bodybuilding*Circuit training for improving muscle strength *Build muscles,lose weight and get toned *Customize your workout reminders*Customize your workout routines *Records training progressautomatically *Tracks your weight trends with charts *Animation andvideo guides, detailed instructions Workout at Home Take a fewminutes a day to build muscles with our workout at home. Noequipment needed, just use your bodyweight to workout at home. HomeWorkout No Equipment You can use this home workout app anywhere,because all of these home workout no equipment needed. BodybuildingApp Looking for a bodybuilding app? No satisfied bodybuilding app?Try our build muscle app! This build muscle app has effectivemuscle building workout, and all muscle building workout isdesigned by expert. Strength Training App It's not only just abuild muscle app, but also a strength training app. If you arestill looking for muscle building workout, muscle building apps orstrength training app, this muscle building apps is the best oneyou can find among the muscle building apps. Home Workouts for MenWant effective home workouts for men? We provide different homeworkouts for men to workout at home. The home workout for men isproven to help you get six pack abs in a short time. You'll findthe home workout for men that most suitable for you. Try our homeworkout for men now! Fat Burning Workouts & Hiit Workouts Thebest fat burning workouts & hiit workouts for better bodyshape. Burn calories with fat burning workouts, and combine withhiit workouts to get the best results. Fitness Coach All workoutsare designed by professional fitness coach. Workout guide throughthe exercise, just like having a personal fitness coach in yourpocket! Workout Apps Looking for workout apps and home workout formen? No satisfied workout apps and home workout for men? Try thebest body building app - home workout for men! With our bodybuilding app, you will get a better body shape fast. This bodybuilding app is definitely your best choice!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic