App Information SmartCoach Mobile
- App NameSmartCoach Mobile
- Package Nameeu.smartcoach.smartcoachmobile
- UpdatedDecember 4, 2017
- File SizeUndefined
- Requires AndroidAndroid Varies with device
- DeveloperSmartCoach Europe AB
- CategoryHealth & Fitness
- Google Play Link
SmartCoach Configurator APK
SmartCoach Mobile APK
WHAT IS SMARTCOACH? The SmartCoach range of products isthereference for performance monitoring in strength training,beingcompatible with the widest range of training equipmentfromvirtually any manufacturer: weight stack machines, freeweights,isoinertial (flywheel) devices for eccentric training, etc.Theyare being used by elite professionals in sports andrehabilitationand by the top notch sport teams all around theWorld. SmartCoachMobile is the latest entry in the productportfolio, and brings thesame concept and benefits - guidedtraining and objectiveperformance monitoring - in the palm of yourhand! PERFORMANCEUNDER CONTROL When it comes to performance, it’snot the force orspeed per se that counts, but their combination:power, i.e. thecapability of expressing large force at high speed.For example,lifting the same load at twice the speed produces thesame forcebut double of power in Watts. That’s why power is thecrucialparameter to measure during performance training and thevariableto follow up to assess performance improvement. And that’sexactlywhat SmartCoach Mobile does! HOW DOES IT WORK The app worksbyconnecting via Bluetooth to a tiny wirelesssensor/encoder(SmartCoach Air) mounted on the training device.Different modelsof sensors exist, depending on the training deviceto be used: - awireless linear encoder (and, soon to be available,anaccelerometer) for weight stack machines and barbells, or -adedicated wireless encoder for isoinertial (flywheel) devicesofany compatible manufacturer – check out with out the listofrecommended brands The sensor measures power and sends it toyourmobile for real-time display and feedback. We strive toconstantlyexpand the range of compatible training devices, so youcan useyour SmartCoach Mobile with your preferred machines!MONITORIZEYOUR STRENGTH SESSION SmartCoach Mobile lets you choosetheexercise from a library of over 150 different types an setanoptional target. During training, it measures and displaysinreal-time the developed power on an intuitive bar graph. Ifatarget is set, the app also guides you in developing thecorrectamount of power, without overreaching or decreasing inperformance.All of your training sessions are logged, allowing youto trackimprovements over time in the most objective andscientificallysound manner. No more guess work! Advanced settingseven allowchoosing if you want to control the concentric (lifting)oreccentric phase or whether you want to display the concentricphaseonly, or both. INTO ECCENTRIC TRAINING? Finally, a dedicatedmodetargeted mainly to flywheel exercise, offers the possibilityoftraining with given eccentric overload, i.e. expressing morepowerduring the muscle lengthening action. Eccentric trainingproved tohave beneficial effects in terms of increasing muscleperformanceand resilience to muscle injury. Flywheel equipmentproduceresistance by virtue of a spinning mass, such as a largemetal discor a rotating cone. They have known benefits overconventionalweight training such as variable and adapted resistanceand ease ofgeneration of eccentric overload; however, they arealmostworthless without a dedicated feedback system to measuretheexerted power and the eccentric/concentric ratio. But wait nomore,since a decade of experience in developing feedback toolsforflywheel training has now been squeezed into SmartCoach Mobile!GOPRO! Of course, if you decide to make a further leap and getanyother SmartCoach product, such as the SmartCoach Pro to monitorandmanage an entire training facility, you can export yourprevioustraining data from your mobile to the desktop application.FOLLOWUS Want to know more? Visit our website www.smartcoach.eu orcheckout our social channels on Twitter (@smartcoach_eu) andFacebook(www.facebook.com/smartcoacheurope). Happy training!
Stronglifts 5x5 - Weight Lifting & Gym Workout Log APK
The most effective gym workout planner, exercise timer, weightlifting log & tracker to get stronger and build muscle. Simple,effective workout program for beginners new to lifting … andbodybuilders new to powerlifting-style routines. Log your lifts,let the app plan your workouts, and crush your gym goals withStronglifts 5x5! Three exercises, three times a week, 45 minutesper workout. Over 1 million people use StrongLifts 5x5 workout appto get stronger and build muscle... without weight training morethan three times a week. The StrongLifts 5x5 workout app is likehaving a personal strength training and weightlifting coach inyour pocket. The app guides you through each StrongLifts 5x5workout. It shows you which exercise to do each workout, with howmuch weight, how long to rest between sets and more. StrongLiftstakes the guess work out of your weight training by picking theright gym workout plan so you focus on weight lifting!-------------------------------------------------------------------------------- WHY GET STRONG WITH STRONGLIFTS 5X5? -------------------------------------------------------------------------------- ✔ FREE DOWNLOAD ✔ Simple, easy and intuitive design ✔ Interactiveworkout planner, timer and tracker ✔ Integrates the StrongLifts5x5 workout used by millions worldwide ✔ Records weights, sets andreps - no more pen and paper! ✔ Know which exercise to do and howmuch to lift each workout ✔ Weight lifting programs for beginnersand bodybuilders new to powerlifting ✔ Auto-alternate workout A/B,switch manually anytime from the menu ✔ Auto-add weight eachworkout plan, set increments/microload in settings ✔Auto-deload/repeat the weight if you missed reps or hit aplateau ✔ Intuitive timer suggests how long to rest betweensets based on the last set ✔ Graphs & tracker to view yourprogression of all the lifts and for body-weight ✔ Calendar forweekly and monthly overviews of your workouts ✔ Notes for trackingassistance exercises or how a workout went ✔ Kg/lb – set this onfirst use, switch anytime in settings ✔ Bar setting: set theweight of your barbell in settings ✔ Auto-backup workouts tocloud, sync to any device ✔ Videos of workouts and exercises ✔Log from Android Wear! ✔ Ad-free! Get Even Better Gym Results withThe StrongLifts Pro! Download StrongLifts and try our free workoutplan. Upgrade to Pro for even better results with warmups, platecalculator, assistance exercises and more. StrongLifts Pro can bepurchased for three months or yearly. Payment is charged to yourGoogle Play account during purchase confirmation. Subscriptions automatically renew at the end of the period for the same price.You can turn off auto renewal at any time up until 24-hours beforethe end of the subscription period in your Account Settings. Whenyou cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of thecurrent payment period. About StrongLifts 5x5 StrongLifts 5x5 isthe simplest, most effective workout to get stronger and buildmuscle. 3 full body compound exercises exercises, 3x/week, 45 minsper workout. The first workout A you Squat, Bench and Barbell Row.After one day rest, you do workout B – Squat, Overhead Press andDeadlift. Start light to focus on form and build confidence underthe bar, then add weight each workout. The StrongLifts 5x5 app doesall the thinking for you so you can focus on lifting. More infoabout our workout at https://stronglifts.com/5x5/ Permissions -Internet to send crash reports so we improve app -Photos/media/files to backup your workouts - Vibrator for resttimer alarm between sets - In-app purchases to unlock pro featuresSupport - FAQ https://support.stronglifts.com - Contact us from theapp - menu - help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app, rate it 5-star so more people find it.
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.50 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
PRO Fitness 2.1.4 APK
Build your new body, starting today! PRO Fitness is here to guideyou and help you in building your core strength, lose body weightand improve your performances. PRO Fitness is the most reliable anduser friendly application. Not only it is going to replace yourtraditional coach but also will let you track your performances ina simple way in order to make precise analyses about your workout.Key Features: - Exercises for each muscle groups; - Exercises forhome and gym; - Detailed description for each exercise; - Highquality photo and video guidance; - Images of involved muscles foreach exercise; - Pre-set workouts specific to your goals; - Abilityto add your own workout with your custom exercises; - Built-inJournal for your workouts, for sets, reps and weights; - Built-intimer and calendar; - History of all your data with interactivegraphs of your performance; - Fastest support; - Frequent updates;Start a new healthy life today with PRO Fitness! For more questionsor suggestions, please contact us.
Gym WP - Dumbbell, Barbell and Supersets Workouts 5.4 APK
Get the body shape you've always wanted. The Gym WP has everythingyou need to get incredible results in the gym in short time.Download this fitness app and join 1000000 satisfied users withincreased bodybuilding performance. With this app you have accessto several gym routines to improve your results. You can set upyour WORKOUT ROUTINE, get exclusive ROUTINES, control your WEIGHT,monitor your BODY MEASURES, calculate your BMI - IDEAL WEIGHT - FATRATE, and more! It's the most complete Google Play Gym app! Installnow and try it out. The Gym WP is suitable for people of any agewho are looking for weight loss, hypertrophy or to monitor theirbody shape. EXCLUSIVE ROUTINE ✓ Several Routine set up for allgoals in bodybuilding. ex: Weight Loss, Muscle Gain, Strength Gain,Bodybuilders and More! ✓ Our Routines are complete, know how manyseries and how many repetitions you need. ★ Do not worry about yourgym schedule, we do it for you. INSTALL and check it out. ORGANIZEYOUR OWN ROUTINES ✓ Create totally customized bodybuilding schedule✓ More than 500 exercises with detailed image and explanation.Exercises are separated by categories: dumbbell, barbell and freeexercises. You can make supersets. ✓ Assemble supersets easily ✓Add your own exercises in the app ✓ Modify sets, repetitions, andloads to fit the app into your workout like Bodybuilders ★ This appestimates the level of muscle fatigue, as well as the rest timeneeded for muscle recovery, TRY IT now. MUSCLE FATIGUE ✓ Estimatesmuscle fatigue after workout ✓ Know if your muscle is fatigued, inrecovery and the ideal time to workout again ✓ Monitor the time ittakes for the muscle recovery ★ This technique helps to identifyfailures in your training, maximizing results. Try it too! WEIGHTAND CORPORATE MEASURES MONITOR ✓ Monitor your weight changes weeklyand watch your progress ✓ Detailed measurement history, containingall intuitive body measurements and layout ✓ Define a goal to getyour body shape ✓ View weight and measurements in charts ★ Stayengaged in practice as you watch your evolution, start NOW! BMICALCULATOR, IDEAL WEIGHT AND FAT RATE ✓ Calculate BMI ✓ CalculateYour Ideal Weight ✓ Calculate Your Fat Rate ✓ Get detailedinformation on your weight rating STRETCHING SERIES ✓Get access toseveral series to be performed before and after physical activities✓ Stretching series for various types of physical activities, suchas walking and running, check it out. PHYSICAL FORM ✓Save yourphysical appraisal in this app and always keep it in your hands, itwill help body build. ✓You can save information on BodyComposition, Skinfolds and Bone Bones, save now! ★★★★★ This app wasdeveloped aiming at the user experience to be as simple andobjective as possible. Nothing to waste time on complicated appsand hard to fiddle with. Also, the size of the app is reduced so donot spend the memory of your smartphone and can be used offline.So, INSTALL NOW and enjoy it !! Liked this App ?! Then download andleave your review. E-mail to contact: email@example.com
com.fitness.workout.exercise.sfit 1.1.1 APK
Personal bodybuilding plan for you. 🥇TOP Fitness APP🥇SFit is yourmobile personal trainer at home, offering effective exercises thatsuit everyone. You can shape your body easily without going to gym.Tone your abs and butts with simple exercises, and burn yourcalorie in a fast and healthy way. Enjoy quick workout routineswith SFit.! Why choose in SFit for you？ 🥇Effective exercise plansto shape your body 🥇Easy workout without equipment at home 🥇Vividmove guidance to do the exercise correctly 🥇Simple HIIT course forevery girl to reduce extra-fats 🥇Scientific data record for trainerto know the body change 🥇Regular remind to help you exercise intime It’s a lifestyle change. Get fit, keep the fat off and staytoned. Watch your confidence skyrocket! Let SFit help you becomethe best version of yourself. 🥇Burn Fat Fitness for Girl🥇 SFitprovides workout within 7-20mins to help girls loose extra-fat. TheHIIT workout (high-intensity interval training) is one of ourusers’ favorites because it is fast and more effective thantraditional cardio workouts. Time-efficient HIIT workouts includinga tabata timer and countdown cues which is easy to do at home. Fromsuper moms to business travelers, burn more calories and let youwear the bikini to show you hot body in this summer! 🥇Skip the gymand realize your potential🥇 Work out anywhere, anytime at home, inthe park, or at a hotel and No equipment required. Use your ownbodyweight to build muscle strength, increase endurance, improvecardiovascular fitness and lose weight without catabolizing hardearned muscles. Sfit’s workouts only take 5-20 minutes. From supermoms to business travelers, burn more calories and get results evenon a busy schedule! 🥇Suitable for Everyone🥇 Enriching courselevels, whether a beginner or a professional, can find the coursesuits for you. From Intensity of HIIT and Tabata Workouts areinspired by Crossfit & P90x to simple daily workout, you can doit day by day and see your changes. Go at your own pace and improveyour fitness at home. Any questions or suggestions please email ilus:firstname.lastname@example.org you talk, we listen! Consistent updatesensure a 5-star experience & results you will be happy with.It's time to step out of your comfort zone and seize the day: startlittle habits for a big change.
Strong - Workout Tracker Gym Log (5x5) 2.2 APK
BestFit: Gym Workout for Fitness & Weight Training 1.6.13 APK
YOUR INDIVIDUAL GYM WORKOUT PLAN 📋 Push-pull? Periodization? Youdon't have the insights? 🤷♂️ No problem. BestFit designs theentire gym workout plan 🎛 for you and provides you with the latestinsights in sports science by integrating them directly into yourpersonal workout. 😎 The time of endless searching on the Internet 🔍as well as pregenerated workouts is over and you finally have moretime for your fitness! FITNESS APP AS PERSONAL TRAINER 👊 BestFitsupports your workouts like a personal trainer. We suggest you theright training weight, determine your breaks, ⏱ replace unsuitableexercises with equivalent 🔀 and adjust the program to yourschedule. 📆 EFFICIENT GYM TRAINING 🏋️♀️ BestFit helps you to buildmuscle, burn fat, increase strength and fitness. Our uniquealgorithm ensures that new training methods are always waiting foryou and your workouts are constantly changing. This way, newstimuli are constantly set that force your muscles to grow and takeyou to the next level. 💪 FITNESS OVERVIEW 📈 Keeping track of yourown progress is one of the most important factors for lastingsuccess in training. Let BestFit show you your performance curvesat any time and take control of your personal development. “WhatDoesn’t Get Measured Doesn’t Get Done!” CHALLENGES 🥇 You are notchallenged and lack variety in your workouts? Only BestFit offersyou a selection of more than 20 different training methods thatwill push you to your limits. WORKOUT MOTIVATION 🤩 You can't pullyourself together and go to the gym? Let us remind you to stick toyour training routine and finally achieve results. We provide youcontinuously with new information on muscle building, trainingscience and much more in our blog and app. CLEAN EXECUTION WITHOUTINJURIES 🙅 Especially in weight lifting there is always the dangerof injuries. To ensure that you perform each exercise correctly, wehave integrated detailed instructions and videos into the app sothat you can be sure that you are protecting your bones and joints🦴 and remain fit for the long term. SCIENCE IN EVERY PLAN 🔬 We workclosely with the Fitness Center of the Karlsruhe Institute ofTechnology. Here we develop the fitness app in direct cooperationwith the trainers. This way we ensure that the app is alwaysstate-of-the-art. 🧐 CONTACT US 🤝 We're always happy to hear fromyou. No matter what comes to mind, we want to hear it. Would youlike another feature? Does something not work as expected? ✍️ Sendus an e-mail at: email@example.com 📰 Read more about the sportsscience background of your training on our blog:https://bestfit.app/intensity-makes-the-difference 📷 Follow us at:https://www.instagram.com/bestfitapp/
Fitify: Training, Workout Plan & Results App APK
Who needs a gym? Get in shape at home with Workouts & Plansfrom Fitify. With us, you can workout using only bodyweighttraining (no equipment!). However, we are the only app out hereproviding also Workouts and Plans with fit tools, such as: •Kettlebell • TRX • Bosu • Exercise Ball • Resistance Band •Dumbbell • Barbell • Medicine Ball • Foam Roller • Pull-Up BarFitify is your ultimate full body workout app to lose weight, burnfat, build muscle & strength. With over 900 exercises in thework out app, your daily workout routines are always fresh, fun& effective! Work out anywhere, anytime using any fit tool. Noequipment required, but if you have one - take advantage of it!What can we do for you? • Personalized fitness plan - customtraining plan based on your experience, goal and time options. Eachworkout routine is created based on your personal fitness level toget you the best results. • 15 minutes daily workouts • over 850bodyweight & fit tools exercises - so the workout is alwaysfun, unique and effective • 20+ prebuilt workouts - choose bodypart, type of training and duration • 15+ prebuilt recoverysessions - Stretching, Yoga, and Foam Rolling classes • ability tobuild your own “Custom workout” from our huge exercise database •works offline • voice coach • clear HD video demonstrations FitnessPlans • Weekly training plan full of Workout and Recovery sessions• Workouts only take 15-25 minutes to complete. • HIIT, Tabata,Strength Trainings, Cardio and Recovery sessions witheasy-to-follow video exercises. • See history and track yourawesome progress! Custom Workout Routines Blend your own workoutfrom our beast database of over 850 exercises. Standalone WorkoutsWhether you go bodyweight or use a tool like Kettlebell, you canchoose to follow a plan or run any of our prebuilt workouts. Choosebody part, type of training, duration. That’s it. Strength: •Fullbody Workout • Insane Six Pack • Complex Core • Strong Back •Complex Lower Body • Explosive Power Jumps • Amazing Butt • ComplexUpper Body • Arm Blaster • Monster Chest • Shoulders & UpperBack HIIT & Cardio • High Intensity (HIIT) • Light Cardio(LISS) • Tabata • Cardio-Strength Intervals • Plyometrics • JointFriendly Special • Warm Up • Cool Down • Balance & Coordination• Scientific 7 minutes • Functional workout • Fullbody trainingRecovery Sessions • Full Body Stretching • Upper Body Stretching •Back Stretching • Lower Body Stretching • Full Body FlexibilityYoga • Yoga for Runners • Yoga for Healthy Back • Morning Yoga •Yoga for Sleep • Full body Foam Rolling • Legs Foam Rolling • BackFoam Rolling • Neck Foam Rolling Workout Blender Blender feature isavailable by default so your fitness routine is never the same.Each workout is fresh and fun so you're still motivated on yourfitness journey. The download and usage of Fitify is free ofcharge. Get your training plan and extra features with the Proversion, which is available on a subscription basis. You can alwayscancel the subscription here in Google Play/Subscriptions. When youcancel, access to the Pro features will expire at the end of thecurrent payment period. There is no increase in price whenrenewing. We provide 10 days money back warranty. Wear OS You canuse a standalone Wear OS app to work out even without carrying yourphone. Just select from the list of workouts to start a quick10-minute session. The app supports an ambient mode to reducebattery usage and signals the exercise change with haptic feedback.Contact: firstname.lastname@example.org Website: https://GoFitify.comThanks for reading to the end. Thanks for keeping yourself fit withus 💙💪
Suspension Workouts by Fitify APK
Suspension System Workouts is an app, which teaches you how toexercise with every suspension system. Professional TRX trainershows you the way to increase muscular strength andcardiorespiratory condition as well. Features • over 100 exercises• 5 unique workout programs • voice coach • clear HD videodemonstrations • works offline • built by professional TRX trainerMarek Safarik Custom Workouts Create your own workouts from ourexercise library. Adaptable difficulty We adjust your traininglevel up or down based on your feedback. Fitify Apps Be stronger,leaner, healthier with Fitify – your very own personal trainer.Check out other Fitify apps with fitness tools (such as Kettlebell,Swiss Ball, Foam Roller, Bosu or Resistance band).
com.innovidio.mensfitnesapp 1.1.7 APK
The only fitness & bodybuilding app 💪🏼on store that will helpyou to achieve health and fitness goals you dreamt about in just 30days. Yes it is Real, You just need to follow this app. In additionto this, 4 Weeks Fitness Challenge provides you the extensivedatabase of Fitness & Bodybuilding exercises for every muscleof body. Each exercise will provide you a video tutorial and welldescribed info. Our app provides workout plan for Bodybuilding,weightlifting and fitness. Our app will work as pro instructor ofgym so that you can save hundreds of bucks. This app is fullfitness exercise workout trainer. Simple gym trainer & workoutcoach app for you. It is 30 day weight loss & fat loss app toBuild Muscles 4 Weeks Fitness Challenge - Pro Gym Workouts providesthese features in app: ● 30 days weight loss challenge : Lose Fatand gain muscles ● Beginner & Pro workout routines designed byexperts ● Biggest workout trainer and most complete gym workout app● Acts as your own personal trainer to Build Muscular Body in 30days ● Start training and transform your body to a Muscular andWell Shaped figure - Exercises with video support for everyworkout; - A list of the most effective workouts for every musclegroup; - Text instruction with pictures for each exercise; -Exercise database with new exercises added after each update; -Ability to save and track data about your weight and the number ofrepetitions for each performed exercise; - Exercises come withillustrations of the trained muscles; - Interactive graphs for yourworkouts progress by performance, weight and repetitions; - Abilityto save the history of performed exercises; - Built-in timer; -Built-in calendar that automatically marks your workout days; -Ability to choose measurement units (kilograms or pounds). - BMIcalculator to keep track of health 200+ exercises 💪🏻supported withfull HD videos in our database ✔ Barbell, Dumbbell, Machines,Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming ✔ StaticMovements, Planks, Stretching, Abs ✔ Bodyweight, Kettlebell, Core ✔Create custom exercises (Coming Soon) ✔ Exercise Utilities WORKOUTAPP EXERCISE DATABASE ✔ Rich photos and hi-res videos of eachexercise ✔ Easy-to-understand detailed descriptions ✔ Search bymuscle group, equipment type or keyword WORKOUT ROUTINES ✔ Multiplegym workout routines to choose from ✔ Specific muscle-focusedworkouts and full body workouts designed to get you toned andstrong ✔ The only gym app that supports Super-Sets ✔ Beginner,Intermediate & Expert routines ✔ Cardio is mixed in to give youa full workout experience More Exclusive features : ✔ Save all ofyour favorite exercises ✔ Modify and save any of our pre-maderoutines ✔ Create, or add your existing routine or workout programto the app ✔ Audio cues for your rest time in between sets ✔ Choosefrom bodyweight, time-based, free weight or machine based workoutsSupported languages: • English (Default) • العربية • 中文 • Urdu •Français • Deutsche • हिंदी • Português • Español • Türk ✩✩✩✩✩ RateUs 5 Stars if you found this app useful ✩✩✩✩✩ If you need help orhave any query please email us on : email@example.com
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic