App Information starFIT28
- App NamestarFIT28
- Package Namecom.egratitude.starfit28
- UpdatedMarch 8, 2018
- File Size72M
- Requires AndroidAndroid 4.1 and up
- CategoryHealth & Fitness
- Google Play Link
starFIT28 1.0.4 APK
O starFIT28 é um programa de treinamento completo, baseado no queexiste de mais avançado na atualidade em queima de gordura etonificação muscular. Sabe aquelas celebridades que conseguemperder peso em um espaço de tempo inacreditável? É por meio demétodos como os que usei para elaborar este programa que elasalcançam esses resultados.Desenvolvi um treinamento focado no usode exercícios cíclicos e movimentos funcionais integrados ao pesodo próprio corpo para gerar picos de alta intensidade por meio dométodo intervalado conhecido como HIIT (Treino Intervalado de AltaIntensidade), que trabalha toda a estrutura muscular e ocondicionamento aeróbico. Por dispensar o uso de pesos e aparelhos,os treinos do starFIT28 podem ser feitos a qualquer hora e emqualquer lugar. E, como utilizam o peso do corpo, podem serrealizados por pessoas de todos os níveis e idades. Composto portreinos curtos, de 28 minutos, o starFIT28 é perfeito para acorreria do dia-a-dia, além de ser capaz de proporcionar resultadosaté 9x mais rápidos do que os treinos aeróbicos tradicionais.ThestarFIT28 is a complete training program, based on what is mostadvanced today in fat burning and muscle toning. You know thosecelebrities who manage to lose weight in an unbelievable timeframe? It is through such methods as those used to prepare thisprogram that they achieve these results.I developed a focusedtraining in the use of cyclic exercises and functional movementintegrated into the body's own weight to generate high intensitypeaks through the interval method known as HIIT (High IntensityInterval Training), which works all muscle structure and aerobicconditioning .To waive the use of weights and machines, thestarFIT28 the training can be done anytime and anywhere. And theyuse the body weight can be performed by people of all levels andages.Composed of short workouts of 28 minutes, the starFIT28 isperfect to run the day-to-day as well as being able to deliverresults to 9x faster than traditional aerobic workouts.
com.startapps.crossx 1.10.1 APK
Muito mais que um sistema de gestão para Box. A plataforma paraquem ama CrossFit®. Vivemos e entendemos da modalidade, por isso,temos a melhor solução especializada para o mercado!Administradores de Box: A plataforma mais completa de gestão efinanceiro. Controle de frequência, check-in e performance dosalunos, calendário de treino e horário das aulas. Alunos: O melhore mais rápido App do mercado. Registre o resultado dos WOD's ePR's, tenha um histórico detalhado do seu desempenho dentro do Box.Encontre suas deficiências e melhore sua performance a cada treino.CrossX, your Box out of the box. Much more than a Box managementsystem. The platform for anyone who loves CrossFit®. We live andunderstand the modality, so we have the best specialized solutionfor the market! Box Administrators: The most complete managementand financial platform. Frequency control, check-in and studentperformance, training schedule and class schedule. Students: Thebest and fastest App in the market. Record your WOD's and PR'sresults, have a detailed history of your performance within theBox. Find your weaknesses and improve your performance with eachworkout. CrossX, your Box out of the box.
com.axiommobile.tabatatraining 2.06 APK
4 minutes workout that replaces 1 hour of fitness. Tabata is a formof high-intensity interval training (HIIT): • Workout hard for 20seconds • Rest for 10 seconds • Complete 8 rounds Training plans: •Abs Workout • Butt and Thigh • Lower Body • Upper Body • FatBurning • Ideal Body + You can create custom tabata workout!Features: • Adjustable gym timer • Interval timer with music •Flexible workout schedule • Reminders won't allow you to miss theworkout • Calories counter • Detailed statistics • Interface issimple and easy-to-understand • Sync with Google Fit •Automatically backup your data • Choose your color theme It's timeto train! Follow us on Facebook: →https://www.facebook.com/axiomrun
br.com.q48 2.1.2 APK
NOVIDADE! SEJA BEM VINDO AO NOVO APP DO Q48OFICIAL VOCÊ GOSTARIA DEEMAGRECER MAS NÃO GOSTA DE ACADEMIA? SEM PROBLEMAS COM POUCOSMINUTOS POR DIA VOCÊ PODE EMAGRECER EM TEMPO RECORDE DO CONFORTO DASUA CASA CONQUISTAR O CORPO QUE VOCÊ DESEJA NÃO PRECISA SERCOMPLICADO Treinamento monótono e chato é coisa do passado Desde2013 (há quase 10 anos), os programas de treinamento do Grupo Q48ajudaram milhares de pessoas a conquistar a boa forma. Veja comonossa abordagem é simples: - não precisa de equipamentos - vocêpode treinar do conforto de casa e na hora que você quiser, - poucotempo para obter resultado - não preciso pagar uma academia - podetestar por 7 dias - pode levar no seu bolso para qualquer lugar(acesso facilitado pelo aplicativo) - pode convidar seusamigos/família para treinar junto - 1,33 por dia vc tem acesso aosmelhores programas de exercícios do Brasil MANTENHA-SE INSPIRADOCOM ACESSO ILIMITADO A TREINAMENTOS PARA: - Perder barriga -Emagrecer - Definir - Acelerar o metabolismo ACOMPANHE SUA EVOLUÇÃODIA APÓS DIA Através do nosso sistema chamado Queimometro vocêpoderá acompanhar a sua evolução dia após dia: - Quantidade decalorias gastas - Redução de medidas - Calendário - Alteração médiado seu metabolismo Ou seja, o seu PERSONAL TRAINER DE BOLSO PRECISADE UM EMPURRÃOZINHO PARA SE MANTER NOS TRILHOS? DESAFIOS INÉDITOS EEXCLUSIVOS TODA A SEMANA Através da nossa comunidade, você receberádesafios inéditos e exclusivos com o objetivo de manter você nostrilhos, pois muitas vezes o que precisamos não é só do melhortreino mas sim de um empurrão motivacional para continuar. Por issovocê não vai se sentir sozinho nessa jornada, estará junto com umacomunidade de pessoas que está no mesmo barco que você. PENSOU QUEERA SÓ ISSO?! AINDA TEM MAIS - Programas que ajudam a eliminarcompulsão alimentar, estresse e ansiedade com os maioresespecialistas do assunto no Brasil. - Livros virtuais com receitase planos alimentares para você melhorar seus hábitos alimentaressem paranóias. TUDO O QUE VOCÊ PRECISA A SOMENTE UM TOQUE NA TELADO CELULAR Baixe o aplicativo e teste de forma gratuita por 7 dias(a contar da data do cadastro). Caso não tenha interesse emcontinuar com a assinatura, para que não ocorra a cobrança no seucartão, você deve realizar o cancelamento na própria loja doaplicativo dentro desses 7 dias. O cancelamento só pode ser feitopor você. Se tiver dúvidas por favor escreva email@example.com Comece agora experimentando o app Q48Oficial por 7 dias, e depois se torne um membro assinante comapenas de R$1,33 por dia (menos que um cafezinho por dia). Dúvidas?Sugestões? Converse com a gente! Respondemos você em até 24 horasem dias úteis, exceto finais de semana e feriados, é só enviar umemail para: firstname.lastname@example.org Bons treinos e lembre-se:“O que não te desafia não te faz mudar”. PENSE NISSO E AJA AGORA.NOVELTY! WELCOME TO THE NEW APP WOULD YOU LIKE TO GRADUATE, BUT DONOT LIKE ACADEMY? NO PROBLEMS WITH FEW MINUTES PER DAY YOU CANSLEEP IN TIME RECORD OF THE COMFORT OF YOUR HOME CONQUERING THEBODY YOU DESIRE DOES NOT NEED TO BE COMPLICATED Monotonous andboring training is a thing of the past Since 2013 (almost 10 yearsago), the Q48 Group's training programs have helped thousands ofpeople to gain a foothold. Here's how our approach is simple: - do not need equipment - you can trainfrom the comfort of home and at the time you want, -short time to obtain result - I do not have to pay fora gym. - can test for 7 days - can carry inyour pocket to anywhere (easy access by application) -you can invite your friends / family to train together - 1.33 per day you have access to the best exerciseprograms in Brazil KEEP INSPIRED WITH UNLIMITED ACCESS TO TRAININGFOR: To lose belly - Lose weight - To define - Speed up metabolismACCOMPANY YOUR EVOLUTION DAY AFTER DAY Through our system calledQueimometro you can follow its evolution day after day: - Number of calories spent - Reduction ofmeasures - Calendar - Mean change in yourmetabolism That is, your PERSONAL TRAINER POCKET NEED A PUSH TOKEEP ON THE TRACKS? UNLIKED AND EXCLUSIVE CHALLENGES THE WHOLE WEEKThrough our community, you will receive unprecedented and uniquechallenges with the goal of keeping you on the track, because oftenwhat we need is not only the best training but a motivational pushto continue. So you will not feel alone on this journey, you willbe together with a community of people who are in the same boat asyou. THOUGHT THAT IT WAS THAT ONLY ?! STILL HAVE MORE -Programs that help eliminate binge eating, stress and anxiety withthe world's leading specialists. - Virtual books withrecipes and food plans for you to improve your eating habitswithout paranoia. EVERYTHING YOU NEED ONLY ONE TOUCH ON THE CELLPHONE SCREEN Download the application and test for free for 7 days(from the date of registration). If you are not interested incontinuing with your subscription so that your card will not becharged, you must cancel at the app store within 7 days.Cancellation can only be done by you. If you have any questionsplease write to email@example.com Start now byexperimenting with the Official Q48 app for 7 days, and then becomea subscriber member with only $ 1.33 per day (less than one coffeeper day). Doubts? Suggestions? Talk to us! We will respond to youwithin 24 hours on business days, excluding weekends and holidays,just email us at: firstname.lastname@example.org Good training andremember: "What does not challenge you does not make you change."THINK ABOUT IT AND NOW.
com.crossfit.intervaltimer 3.2.9 APK
This app is the perfect timer for your workouts. It offers a clearvisibility on the clock from far away as well as a simple andbeautiful design. It is particularly oriented towards crossfit andits type of training (wods) with weights, kettlebells andbodyweight exercises. However you don't need to do crossfit to usethis timer, it is also good for other types of training such asrunning intervals, calisthenics (plank and other static holds) anytype of stretching and even regular gym sessions where you need totime your resting periods. There are 5 different modes of timers: -🕒 FOR TIME: As fast as possible for time This is a stopwatch thatgoes up until you stop it (the workout is done) or you reach thetime cap or the specified number of rounds. - ⏳ AMRAP : As ManyReps As Possible This is a timer that counts down until the time isexpired. You set the time during which you want to exercise and itcounts down until it reaches zero. - 🕒 EMOM: Every Minute On theMinute This timer will count down every interval you set for thenumber of rounds you provide. The interval can be changed, it canbe an EMOM or E3MOM for example. - ⏰ TABATA - High IntensityIntervals training (HIIT) - Circuit training: This mode willalternate between work time and rest time for the specified numberof rounds. You can configure the work and rest intervals and thetotal number of rounds. It is ideal for cardio workouts such as xmins ON and x sec off. - 🕒 CUSTOM: Creates your own custom timersequences This mode allows you to create your own sequence ofworkout time and exercise time. It's useful if the EMOM or TABATAones are not flexible enough. Perfect for conditioning or cardiowods! You can pause the clock at any time and resume the workoutyou were doing if you need to take a water break or maybe adjustingthe weights. This app also works in background and allows you toget notified of new intervals or simply keep track of the time witha notification when your phone is locked. Workout timer alsooffers: - A countdown before any clocks starts so you have time toset up your exercise and jump on that rower or bike! - Roundcounter for the FOR TIME and AMRAP modes so you can keep track ofhow many rounds you have done so far (no need for poker chipsanymore) and the split times for every round. - You get notified 3seconds in advance when the new round is about to start (in EMOM,TABATA and CUSTOM) so you can get ready for it. When a new intervalis coming, the clock will change color so you can see it from faraway. - Huge digits in landscape mode so you can see it from faraway while lifting weights. This interval timer is suited for anykind of sports and is particularly relevant for high-intensityinterval training like crossfit wods, you can get notified veryeasily while working out (when the workout starts, when a newinterval is about to start, when the workout ends) with: - A clocksound (pretty much like a real crossfit clock 😍) - A phonevibration - useful when doing running intervals and holding yourphone for example - A flashlight blink signal every round (android6.0+) - useful when your phone is far away and you can't put thesound on for example Happy training and good wods with your new wodtimer!
Our app is a simple and efficient timer that will be your bestcompanion during each and every one of your INTERVAL TRAININGworkouts ! This Interval Training Timer will help you focus on yourworkout so you won't be distracted by a screen or a watch. Forgetabout the time, just follow the sounds. And when you’re done, youcan share your results with your friends on Facebook and Twitter !And if you love this timer, you can get rid of the ads forever withour No More Ads in-app purchase. The funds collected will supportour regular developments in the app. Main features : ** Set-upscreen with a very easy UI ** In-app volume bar, so you can adjustseparately the music volume and the app volume ** 3 sounds choiceand a voice ** Load preset : you can load one of our existingpreset (Fat Loss, Tabata) or one you saved previously ** Savepreset : you can save the workout you just set up and give it aname ** Link to our Facebook and Twitter accounts : you can likethe app, share your experience with other users, share yourworkouts, make suggestions for new features, … ** Vibrate mode ** 3seconds warning click ** Forward / Backward button during theworkout to go to the next/previous interval ** Step Counterincluded in the training screen Coming very soon : a calendar tosave all your workouts !!!!! * WHAT’S HIIT ? * HIIT (High IntensityInterval Training) is a method well known to burn fat in a short& intense workout. And there are many different ways to it :sprinting, crossfit, running, bodyweight workouts, cycling, yoga,stretching, weightlifting, boxing ... High-intensity intervaltraining (HIIT) is an enhanced form of interval training, anexercise strategy alternating periods of short intense anaerobicexercise with less-intense recovery periods. HIIT is a form ofcardiovascular exercise. Usual HIIT sessions may vary from 4–30minutes. These short, intense workouts provide improved athleticcapacity and condition, improved glucose metabolism, and improvedfat burning. This definition comes from wikipedia(http://en.wikipedia.org/wiki/High-intensity_interval_training)where you can find a lot more informations. It explains some verypopular program, like the TABATA. HIIT is also a common practice inCrossfit trainings. * HOW TO USE THE APP ? * You can use it duringall trainings with intervals or other timed repetition Basically,this is how it works : on the first screen you will set up yourworkout phases durations (preparation time, work, rest, rounds andcool down) and you will choose your sound. Then hit “Go !”, workand just follow the sound… or the voice ! You can listen to yourown music, just make sure you can still hear the sound. At the endof the workout, a new feature allows you to share your workout withyour friends on Facebook and Twitter @hiit_android * PHONEPERMISSIONS * Now automatically pause and resume if a phone callarrives. This is why PHONE_STATE permissions are required. But theapp never collects and stores phone numbers from users phones.
com.evgeniysharafan.tabatatimer 5.1.0 APK
Let's become better, faster and stronger together. Tabata Timer appis your new mate that will be with you on your training. Beginnerswill find a simple interface to start a workout in one click.Advanced users many options and the ability to fine-tune theirworkouts to fit their needs. Tabata Timer: Interval Timer WorkoutTimer HIIT is a free interval workout timer app for high intensityinterval training (HIIT). It is more than a stopwatch or countdownclock. Are you looking for a good sports interval timer app? If so,you're in the right place! 😉 This Tabata Timer: Interval TimerWorkout Timer HIIT offers: 🕐 Very intuitive interface. Afterinstalling this HIIT timer you need to press one button to start atabata workout with classic settings. 🕑 Material design themefollowing Google's guidelines. 🕒 Ability to set up prepare, work,rest, rest between sets, cool down time, number of cycles and sets.🕓 Intervals can be configured individually. With this intervaltraining timer you can create any interval workout with anysequence of intervals. 🕔 Huge digits! 🕕 Works in the background andshows the current progress in a notification when your screen islocked or you're using another app (music player, workouts app,etc). 🕖 Sound and vibration. Over 50 sounds available! You can setup sounds for each interval type, for last seconds, time left forwork interval, etc. 🕗 Voice assistant with text-to-speech. 🕘 Music.🕙 Metronome (1–300 beats per minute). 🕚 Add descriptions tointervals and sets that will be displayed on the timer screen andwill be voiced. 🕛 Any interval can be started in repetitions modewith tempo. 🕐 Ability to back up your workouts and settings. 🕑 Youcan share your workouts with friends. 🕒 Ability to filter yourworkouts by type, favorites, color, text, collapse/expand them. 🕓You can add notes to your workouts. 🕔 Ability to enter and displaytime in seconds or hours, minutes, and seconds. 🕕 Shortcuts foryour workouts to start them in one click from the launcher. 🕖 Youcan choose the buttons that are shown on the timer screen. 24options are available. 🕗 Bright customizable colors. 🕘 Ability tolower the volume in your music player while playing the timersounds (ducking). 🕙 Works with wearable devices (Wear OS and someothers). 🕚 Integration with Google Fit. Use this gym timer fortraining with weights, kettlebells, bodyweight exercises, crossfit,7 minute workout, WOD, TRX, cardio exercises, stretching, spinning,calisthenics, tabata, boot camp circuit workout training, or anyother high intensity interval training. This fitness timer will beuseful for sprints, push-ups, jumping jacks, sit-ups, cycling,running, boxing, plank, weightlifting, martial arts, and otherfitness activities. Whether it’s for your HIIT workouts, circuittraining in the gym or at-home bodyweight training workouts, thisexercise timer is for you. You can even use this circuit timer as aproductivity timer to focus on your work tasks. Unlike specializedtimers for time management, this HIIT interval timer doesn't limityou in any way and doesn't impose any productivity system. Numerousstudies have shown that HIIT workouts burn more fat than regulartraining because they speed up metabolism within 24 hours afterexercise. Production of growth hormone that affects the intensityof fat burning, increased up to 450%. HIIT accelerates metabolism,increases aerobic endurance, increases the level of tissue oxygenconsumption. Tabata training has a positive effect on glucosemetabolism gradually reducing adipose tissue sensitivity toinsulin.
Seconds - Interval Timer for HIIT & Tabata 3.0.12 APK
Seconds is widely recognised as the best interval timer for HIIT& Tabata training for mobile devices and is recommended bycelebrity trainers and personal trainers to their clients allaround the globe. BEFORE YOU DOWNLOAD: Non-paying users may createas many timers as they wish, but once an interval timer is startedit may not be used again. Upgrading to the full version removesthis restriction. FEATURES: • Large, full screen, color codeddisplay that is easy to read from a distance. The display works ineither landscape or portrait. • Templates for HIIT, Tabata andcircuit training. A custom template to create every interval. Andthe compound editor where you can combine many interval timers intoone. • Speaks your interval names so that you can follow a workoutwithout seeing the screen at all. Seconds can even provide priorwarning of the upcoming interval. Other alerts including beeps andbells are available. • Coordinate your music with your Tabataworkout. Each interval can have its own music assigned allowing youto match the intensity of your music to the intensity of your HIITworkout. • Seconds runs in the background allowing you to eitherhave your display off, or use other apps while the HIIT timer isactive. • Export and import. Share the Tabata timers with friendsor download them from the web and install them in Seconds.
Best of 2016 App, Top Trending App and Best Self-Improvement Appselected by Google Play. Featured by Google Play! No. 1 in over 19countries and among the top 5 health apps in over 57. Now supportsGoogle Fit, and comes with the new abs workout. Over 3 millionusers love 7 minute workout. Scientifically proven to assist weightloss and improve cardiovascular function. If you want to loseweight, get a flat tummy & strengthen your abdominal muscles,try 7 Minute Workout and get a six pack while strengthening yourcore and toning your abs, with videos that show you how to performeach exercise. The best exercises for regular people just like youand me, you can do a quick-fit workout anytime anywhere. It onlytakes 7 minutes. This 7 minute workout has been highlighted by theNew York Times as offering "maximum results with minimalinvestment". This 7 minute workout is based on HICT (high intensitycircuit training), proven to be the “safest, most effective, andmost efficient” way to improve your muscular and aerobic fitness,and make you healthier. The best workout app consists of only 12exercises to be done for 30 seconds, with 10 second breaks betweeneach exercise. All you need is a chair and a wall. Repeat 2-3circuits depending on how much time you have. Make it your firstchoice at home or at the office. Features: Google Fit support Voiceguidance Adjustable circuit time Adjustable rest time Keep thescreen on when you workout Beautiful character and UI designWorkout log shows your complete workout time Ability to pause theworkout, and skip to the next or the previous exerciseNotifications for daily workout Abs workout for women Permissionsdescription: Storage： To save data to your SD card or phone Networkcommunication: To support saving data to Google Fit Phone call: Youcan still receive important phone calls during workouts Systemtools: This permission is for starting up notifications afterrebooting the phone Hardware controls: For notification vibrationFitness App Multiple abs workouts are available to help you get sixpack abs. Follow your personal trainer and expert workouts, sixpack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
com.simplevision.workout.tabata 26.0.7 APK
The Tabata Timer is an easy to use app for high intensity intervaltraining (HIIT). It helps you to do Tabata Training. Features: +Configurable preparation, workout and rest durations. +Configurable number of cycles and tabatas (sets). + Clear timedisplay. + Multiple display colors. + Customizable backgroundmusic. + Record your daily workout history and track performance. +Notes for your next exercise. + Record your weight and BMI.
Exercise Timer is a highly customizable interval timer usedglobally for interval training, HIIT training, Tabata and evenyoga. This workout timer makes it easier than ever to create yourcustom workout routines. Use it as your amrap stopwatch or yourplank timer. Exercise timer is the best interval timer online!Complex Workout Routines Customize your workout to include: +Warm-up + Workout + Group exercises + Interval period You can addas many exercises & intervals as you wish to your workoutroutines unlike most interval training timers. For example, to yourworkout you can add a 10 seconds Rest period, or even 10 secondsRest + 5 seconds Interval to give you enough time to get ready foryour next exercise. Designed mainly as a tabata timer / HIIT timer,Exercise Timer gives you the flexibility to create the most complexhiit tabata workouts. Reps. Exercises – Press next During intervaltraining you may wish to perform 30 Push Ups or 50 Jumping Jackswith a 10 seconds rest. With the reps feature you can take yourtime to perform your workout and when you're done press next. Yourworkout can have a mixture of reps and timed exercises. Onlineworkout creator If you prefer to create your workout routines onyour desktop, you can do so from our Interval Timer online creator:https://exercisetimer.net/createworkout On your Smartwatch TakeHIIT training to the next level with Exercise Timer on your AndroidWear smartwatch. Exercise Timer will effortlessly sync to yoursmartwatch and enables you to track your workout routines directlyfrom your wrist. Exercise Timer has recently partnered with CASIOand is optimized for the highly durable PRO TREK Smart watchdeveloped by CASIO. It is now conveniently located among thefeatured apps on the Smart watch. Uses of Exercise Timer * HIITInterval Training Timer * Stopwatch for emom (every minute on theminute) workouts. * Amrap stopwatch to perform a set of exercisesas many times as you can in a set amount of time. * Crossfit clockto keep track of your crossfit exercises * As a Plank Timer * GymWorkout Tracker – Exercise Timer keeps a history of your workouts *As a 7 minute workout timer Interval training has been proven byrecent studies to be the most efficient way of exercising. In thefast paced time of today tabata and hiit training are the preferredways to workout. Download this tabata timer now to get thatinterval training under way with smart workout routines. Exercisetimer acts as an Amrap Stopwatch, a crossfit clock, a hiit intervaltraining timer and an emom timer. You will not find a betterinterval timer. Download Exercise Timer Now and get moving!Website: https://exercisetimer.net
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic