App Information Strong Legs in 30 Days - Legs Workout
- App NameStrong Legs in 30 Days - Legs Workout
- Package Namecom.taka.legsman
- UpdatedAugust 8, 2018
- File Size38M
- Requires AndroidAndroid 4.1 and up
- CategoryHealth & Fitness
- DeveloperUNIT 27, HEMISCO TOWER, NO.33 XALA ROAD Box 10000 HN
- Google Play Link
Strong Legs in 30 Days - Legs Workout Version HistorySelect Strong Legs in 30 Days - Legs Workout Version :
Strong Legs in 30 Days - Legs Workout 1.0.6 APK FilePublish Date: 2018 /8/12Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 37.6 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 123e35b5951a096ea0fe38f0f7765d33b2009229
Pocket Doctor 1.2 APK
Protecting Yourself and Your Family withPocket DoctorPocket Doctor is a application where you can learn all about theHealth & Medicine.Pocket Doctor Features:1. Health Dictionary: Medical Dictionary is intended for use byhealthcare consumers, students, and professionals as well as anyonewho wants to monitor the health- Blood and immune system- Children's illnesses- Hormones- Skin and hair- Psychiatric and neurological- ...2. Symptoms Analysis: Medical symptoms to disease diagnosis offlineby using this app. Receive a quick reliable medical diagnosis withmore Health Information3. Body mass index: Body Mass Index (BMI) is a number calculatedfrom a person's weight and height. BMI provides a reliableindicator of body fatness for most people and is used to screen forweight categories that may lead to health problems.4. Sex Doctor: you can learn all about sexual health.- Better Sex- First Time Sex- HIV and AIDS- Premature- ...5. Human Anatomy: learn the basics of the human body and how thisbeautiful machine and all the systmes inside works.6. Family Medicine: offers 100 questions and answers with detailedexplanations, including references about family medicine.7. First Aid is designed to help you follow the right procedures ina stressful situation or support other people by giving theminstructions.
Six Pack in 30 Days 1.3.5 APK
How to get six pack abs?How to burn belly fat fast and build muscleat home?If you are reading these, congratulations! Thisbodybuilding app has helped tens of thousands of people achievetheir six pack abs goals. All you need to do is to complete the abexercises from Day 1th to Day 30th. The waist exercises aresuitable for all levels, and you can easily do them athome or anywhere, anytime. We have given muscle building andabs workout secrets through which you can reduce your calories inday to day life naturally. And burn belly fat and build musclethrough calories will help you to fulfill your six pack abs.What'sinside this bodybuilding app?- Many plank exercise variations for astrong, toned your abs. Ex: twister plank, side plank,... - Thebest crunch exercises to get a flat stomach. Ex : reverse crunch,double crunch, arms up crunch,...- Mastering a lot of push upsexercises that will tone your abs and arms.- The key is to reallywork on all of your ab muscles not just one ab muscle: upper,lower, oblique, and lower back. There are over 30 differentabdominal exercises that help you develop upper abs, lower abs andtotal abs. Each exercise will aim to develop upper abs, lower abs,or obliques (side abdominals).- Tracking calories burned duringworkout from workout log features.FEATURES: - Only 10 to 15minutes abs workout per day. Amazing 30 days workout training withyour personal trainer.- Abs workout exercises are grouped by musclegroup and difficulty level (easy, medium, hard). Video showing howto do each waist workout exercise. Setting voice instructions andtimer per waist workout exercise. All exercises are free and theycan help you burn belly fat as well as tone your waist at home.-Developed by a certified personal trainer. All abs workoutexercises are designed by 3D modeling with Full HD resolution. With30+ exercises same plank, crunch, push ups,... score six pack absfast.- Absolutely no gym equipment required in this bodybuildingapp – use this bodybuilding app anytime, anywhere for your absworkout for men or abs workout for women.- Fitness guide includesover 50 tutorials on build muscle, how to burn belly fat, how toworkout at home, how to working with a personal trainer, andmore...- Nutrition tips contains secret to help you burn belly fatfast and have a perfect body. You will know how to eating healthy,how to drink more water, how to eat more fruit andvegetables,...and the importance of diet recipes to lose belly fat.
Ninja Blade 1.0 APK
Ninja Blade is the most exciting game thatyounever played before.It's simple, fun and best ofallchallenging.Become the ultimate bringer of sweet, tasty destruction witheveryslash.Swipe your finger across the screen to deliciously slashandsplatter animal like a true ninja warrior. Be careful of bombs–they are explosive to touch and will put a swift end toyouradventure!
Stick Santa Hero 1.0 APK
Santa Claus has lost the herd of reindeer. He need to use his magicstick to pass roofs for delivering giftsHold your finger on screento stretch out his stick. The longer you press on screen, thehigher the magic stick growth upHave a nice time with this funnygame then rate and share it to your friends
Samurai Warrior Free 1.0 APK
Samurai Warrior is the most exciting game thatyou never played before.It's simple, fun and best of allchallenging.Become the ultimate bringer of sweet, tasty destruction with everyslash.Swipe your finger across the screen to deliciously slash andsplatter animals like a true ninja warrior.Be careful of bombs – they are explosive to touch and will put aswift end to your adventure!
Jelly Candy 1.0 APK
The super hit casual game Jelly Candy now comes! Starts out simple,but things get more and more interesting and challengingTake onthis deliciously sweet Saga alone or play with friends to see whocan get the highest score! Jelly Candy is completely free to playbut some in-game items such as extra moves or lives.JellyCandy-Delicious Candy Trip features:- All levels are FREE- Helpfulmagical boosters to help with challenging levels - Completeadventurous levels and unlock treats- Easy and fun to play,challenging to master - Hundreds of sweet levels in the Jelly Candy- more added every month!
Posing Guide 1.0 APK
We would like to introduce you some poses,style posing with detailed instructions to help you get a beautifulphoto.With this photography handbook you will certainly have greatphotos.Tip: Glide your finger left or right to switch the type ofpose.P / s: If you like it, share it to your friends. Sincerelythanks!
Temple Fly 18.104.22.168 APK
Lead you to a amazing world like inadream.You need to fly in a unreal world, pass more and more obtaclesandget gemsThen you use gems to buy products in store (vehicles, lives,powersup...), try all of their wonder functions.FEATURES:- AMAZING 3D graphics with groovy sound- Many way to get gems- Super challenges
QuickShortcutMaker 2.4.0 APK
This app can create a shortcut to an application from the list ofactivities which are installed on your phone.Even if so manyapplications are installed, you can choose an activity smoothly.Youcan also use the QuickShortcutMaker for searching the app which youwant to launch.If you want to use the app which you don't usefrequently, maybe you have no shortcuts for it. So, you may have tosearch the app from a list of many apps. Even if you know the nameof the app, it's hard to find it.In this situation, theQuickShortcutMaker will help you finding the app. Please try!Thismay be useful. But please use it at your own risk!You can makeshortcuts to hidden setting screens which are usually notaccessible.Even if you encountered any problems using this app orshortcuts created by this app, I don't have any responsibilityabout that. Please be sure to use this app at your own risk.AboutInternet access permission:From the version 2.0.1, for a more rapidimprovement of the app, you will be requested an additionalpermission to access network so that the app can send a detailederror report to developer.The app uses network only to send errorreports.And when it communicates, a confirmation message will bedisplayed, so please rest assured.for Launcher3 of CyanogenmodIfyou cannot create shortcut, please try the following steps:1.Long-tap the home screen.2. Tap "WIDGETS".3. Long-tap "Activities"which has the QuickShortcutMaker's icon.4. Drag it to somewhere onthe screen.5. QuickShortcutMaker will be launched.6. Select anactivity, edit it, and tap "Create".7. A shortcut will be createdon the home screen.Follow theupdatesGoogle+https://plus.google.com/u/0/114542232871046503427Twitterhttps://twitter.com/sika_appRecentupdates:(v2.4.0)- Added Italian and Arabic translations.- Adaptedto AndroidPhone7 theme.- Changed dialog UI.- Fixed a bug that theshortcut for Google Play cannot be opened.- Added function to askyou to rate this app. (Forgive me if you don't like such athing.)(v2.3.0)- Added translations to many languages. (Français,Español, Português, Polski, 한국어, 中文(简体), 中文(繁體), Bahasa Indonesia)-Added support for some other themes. (Atom / Solo, etc.)- Addedseveral other improvements.(v2.2.0)- It is now possible to operatemultiple items from the activity list by long-tapping the items.You can add them to favorites or share.- Changed the text format inwhich to share the application information. - Added the types ofthemes that can be selected icon (ADW / Nova / Apex / LauncherPro /GO / Holo).- Added the number of icons in the list of themes.-Changed the UI of shortcut editing screen.- Added Germantranslation.- Added a lot of improvements.(v2.1.0)- Added supportfor tablet devices.- Added function to share app information astext.- Improved UI of some screens.- Fixed some bugs.(v2.0.3)-Added function to open the App info screen from the shortcutediting screen. (Android 2.3 or later only)- Fixed a minor bug andUI.(v2.0.2)- Fixed a bug that the app crashes while searching at acertain condition.(v2.0.1)- Added error report function to senddetailed information when the app crashes or when you see "Failedto load" message.- Reduced consumption of the memory so that themodels which have low-memory not to crash.- Search results can besorted order by names.- Increased speed of search.- Fixed a bug onsetting icon.- Fixed a bug that the icon becomes smaller when youuse the app on tablets.(v2.0.0)- Added history and favoritefeatures.- Applied Android 4.0(ICS) UI style.- Activity list is nowgrouped by app.- Fixed some bugs.Keywordsquick, shortcut, maker,create
WIFI WPS WPA TESTER 3.8.5 APK
WordPress – Website & Blog Builder APK
Manage or create your WordPress blog or website right from yourAndroid device: create and edit posts and pages, upload yourfavorite photos and videos, view stats and reply to comments.WithWordPress for Android, you have the power to publish in the palm ofyour hand. Draft a spontaneous haiku from the couch. Snap and posta photo on your lunch break. Respond to your latest comments, orcheck your stats to see what new countries today's readers arecoming from.WordPress for Android is an Open Source project, whichmeans you too can contribute to its development. Learn more athttps://apps.wordpress.com/contribute/.WordPress for Androidsupports WordPress.com and self-hosted WordPress.org sites runningWordPress 4.0 or higher.Need help with the app? Visit the forums athttps://android.forums.wordpress.org/forum/troubleshooting or tweetus @WPAndroid.
Blog 0.0.1 APK
Our blog posts include experiment results of online marketing, howto articles, tools and tips for running your business, businessideas, online selling, entrepreneurship, start ups, successstories, interviews and reviews of relevant books.You can visit theweb version of our app: http://technotip.orgFeatures1. Has a listof 8 recent articles on the homepage and user can navigate to olderblog posts.2. Clear reading experience with bigger fonts on articlepage.3. Facility to bookmark the article and read later frombookmarks section.4. Cache the recently viewed article for offlinereading.5. List of pages.6. Search facility.7. List posts based onCategory.8. List posts by author/contributor.9. Invite others toour app via Social Sharing Apps.Option to rate the app.10. Facilityto directly share the posts and pages with others from inside theapp via popular social sharing applications.
WPS Connect 1.3.6 APK
With this app you'll can connect to WiFi networks which have WPSprotocol enabled. This feature was only available in version 4.1.2of Android.App developed with educational purposes. I am notresponsible for any misuse.Released under license CC BY-NC-ND 4.0:https://creativecommons.org/licenses/by-nc-nd/4.0/WPS:http://es.wikipedia.org/wiki/Wi-Fi_Protected_SetupWPS Connect isfocused on verifying if your router is vulnerable to a default PIN.Many routers that companies install own vulnerabilities in thisaspect. With this application you can check if your router isvulnerable or not and act accordingly.Includes default PINs, aswell as algorithms such Zhao Chesung (ComputePIN) or StefanViehböck (easyboxPIN).Tested on:- LG G2- Nexus 5- Samsung GalaxyS3IMPORTANT!!Prior to an assessment, understand that it serves theapplication.
XPOSED IMEI Changer 1.7 APK
ROOT REQUIREDXPOSED FRAMEWORK REQUIREDIF You dont know What isXPOSED Framework then do not try this application (it wont work)HiGuys,I read about the Xposed framework in xda and otherwebsites.some websites have really good tutorials about it.So whatI understand is that we can modify a function and its return valuesusing the Xposed Framework.I have created and Xposed Module ForChanging (MASKING) the IMEI No of the PhoneChange Means How OtherApplication gets the IMEI No of the device using below codeAs youall know,The Value is not permanent as it is an Xposed Module:)XDA-DevelopersThreadhttp://forum.xda-developers.com/xposed/modules/xposed-imei-changer-t2847187Proversion :https://play.google.com/store/apps/details?id=com.vivek.imeichangerproStepsInstall app Enable module in xposed framework Come back to app andenter new value Press Apply Go to xposed module Open framework pageDo a soft reboot Open the app And you can see new valuecheck thevalue by dialing *#06#, you can see the new value
Panda بنده 3.14 APK
من خلال تطبيق بنده كن بالقرب من احتياجاتك .. تعرف على فروعنا،منتجاتنا، عروضنا وكل جديد أينما كنت وفي كل الأوقات. العروضالأسبوعية:عروض بنده وهايبربنده الأسبوعية في متناول يديك اينماكنت...تصفح مجموعة كبيرة من منتجات بنده على جهازك الذكي مباشرةً...كما يمكنك الاطلاع على أسعارها ومعلومات اضافية عنها.. هذا بالاضافةلمحرك البحث الذي يوفر لك امكانية معرفة أسعار المنتجات ومعلوماتاضافية عنها بلمسة واحده... قائمة المنتجات:سهولة التعرف على تفاصيلفئات المنتجاتانشاء قائمة مشتريات خاصة بكإضافة منتجات من فئات متنوعةلقائمة المشتريات ومشاركتها مع أشخاص و حسابات متعددة لمواقع التواصلالإجتماعي إضافة معلومات إضافية لمنتجات قائمة المشترياتتصفح المنتجاتبناءا على السعرتوفر خاصية تخصيص البحث عن منتج معين قائمةأصنافي:الآن باستطاعتكم انشاء قائمة أصنافك المفضلة في أي وقت لتجعلتسوقك داخل أسواقنا عملية سهلة وممتعة، كما يمكنك مشاركتها مع اي شخصآخر باستخدام مختلف تطبيقات التواصل الاجتماعي (واتساب، انستاجرام،الخ) محدد مواقع متاجر بنده وهايبربنده وبندتيتريد معرفة فرع بنده،هايبربنده أو بندتي الأقرب اليك؟ استخدم محدد مواقع أسواقنا، وبلمسةواحده، سيتم تحديد الفرع الأقرب عليك مع امكانية استعمال خرائط الجوالللوصول الى الفرع
Smule - The #1 Singing App 5.9.3 APK
Love music? With Smule, you can sing and make music with friendsand fans around the world! Karaoke solo or duet with people acrossthe globe. Sing duets with major artists like Ed Sheeran and LuisFonsi. Sing a cappella, solo or with a group. Dance or play alongto top hits. Use audio effects and video filters while singing yourfavorite karaoke songs. Try it free! Featured on EntertainmentTonight, Forbes, and Google Play’s Best Apps. FEATURES • Singkaraoke free to millions of songs with music and lyrics. Karaokeanytime, anywhere. • Sing solo or duet to songs, sing a cappella,dance, play along, or just enjoy the show! • Sound like a pro! Addpolish to your vocals with studio effects. • Use pitch correctionfor real-time tuning while you sing. • Star in your own musicvideo! Record your vocals first, then add any video that youcreate. • Apply video filters to make your recording look pro!Choose from Selfie, Vintage, Black & White, Sepia, and FightClub. • Add visual effects, like smoke, bubbles and fireflies, tomake your recording stand out even more. • Share your creation onour 50M+ global platform to get discovered. • Upload your song tothe Smule Songbook for other singers to perform • Connect withFacebook to find and karaoke with friends on Smule, as well as chatwith other singers! • Have a karaoke duet with top artists: ShawnMendes, Jason Derulo, Train, Nick Jonas, Charlie Puth, JamesArthur, Jessie J and more! • Beat your singing score and sing likea karaoke pro! • Customize your profile page and pin your favekaraokes. With new songs added daily, you’ll find your favoritesongs and karaoke hits. Choose from a huge karaoke songbook of Pop,R&B, Rock, Rap, Hip-Hop, Country, Latin, K-pop and more!Popular on Smule: SING POP HITS & KARAOKE BALLADS: * Shape ofYou - Ed Sheeran * Play That Song - Train * Treat You Better -Shawn Mendes * Say You Won’t Let Go - James Arthur * Closer - TheChainsmokers, ft. Halsey * 7 Years - Lukas Graham * Rockabye -Clean Bandit, ft. Anne-Marie * Love me Like You Do - Ellie Goulding* All of Me - John Legend SING NEW CLASSICS & KARAOKEESSENTIALS: * Killing Me Softly - The Fugees * I Will Survive -Gloria Gaynor * Un-break My Heart- Toni Braxton * Happy - PharrellWilliams * Eye of the Tiger - Survivor * Bohemian Rhapsody - QueenSING MUSICALS & SOUNDTRACKS: * Beauty and the Beast - Beautyand the Beast (Disney) * Part of Your World - The Little Mermaid(Disney) * Let It Go - Idina Menzel (from Frozen by Disney) * Cups(When I’m Gone) - Anna Kendrick Don’t see your must-sing karaokejam? Upload to the Smule Songbook:https://www.smule.com/support/upload#songbook CONNECTING THE WORLDTHROUGH MUSIC™ We believe music is about more than justlistening—it's about creating, sharing, discovering, participatingand connecting with others. It’s the original social network withthe power to break down barriers, touch souls and bring peopletogether from all over the world. Join our global community ofmusic lovers. Sing karaoke or a cappella! Get discovered and getfans! Connect with Facebook to make music with friends! Try itfree. FIND YOUR VOICE No matter what kind of singer you are, youcan sound amazing on Smule. Use mic effects and video filters toautotune, add reverb, and smooth over imperfections in yourrecordings. If you love karaoke, singing along to radio songs or acappella in the shower, dream of singing duets with pop stars, orsimply love music—try for free now! FOLLOW US and keep up with newmajor artists and featured singers on Smule http://www.smule.comhttp://www.facebook.com/smule http://www.youtube.com/smulehttp://www.twitter.com/smule http://plus.google.com/+smule Havequestions? http://www.smule.com/support/sing#android This app hasbeen Superpowered
Six Pack in 30 Days - Abs Workout 1.0.2 APK
Want to lose belly fat and get six pack abs for the summer? Startsculpting your abs with this super effective abs workout app.Workouts are suitable for all levels, and you can easily do them athome or anywhere, anytime. Just a few minutes a day to get the sexyabs you have been dreaming of!Workout Plan with DifferentLevelsLose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3levels of workout plans help you lose belly fat and build abdominalmuscles step by step. Whether you are a beginner or a pro, you canfind workouts that are suitable for you. Different exercises areprepared every day to keep it fresh and exciting.30 Days of WorkoutRoutinesAmazing results will be achieved earlier once you set aclear goal. 6 Pack Abs - Abs Workout helps you set exercise goalsby providing systematic and scientific 30-day workout routines. Allexercises are free and they can help you burn belly fat as well astone your abs. Exercise intensity increases gradually, so you caneasily make exercising a daily habit.Your Personal Trainer atHomeIs hiring a personal trainer too expensive? Have no time to goto the gym? 6 Pack Abs - Abs Workout is your personal trainer athome. Based on the high-intensity circuit training principle, theseworkouts are as effective as gym workouts.Animations and VideoGuides6 Pack Abs - Abs Workout has been scientifically proven tohelp strengthen all your abdominal muscles. With animations andvideo guides, you can make sure you perform each exercise safelyand effectively.Features*30-day workout routines for six pack absand a stronger body*Amazing training for weight management andmuscle building*Exercise intensity increases step bystep*Customize your workout reminders*Records training progress automatically*Suitablefor everyone, beginners, pro, men, women, teens and seniorsWorkoutat HomeTake a few minutes a day to get six pack abs with ourworkout at home. No equipment needed, just use your bodyweight toworkout at home.Belly Fat BurningThis app has belly fat burningworkouts, core workout, lose belly fat workout. These belly fatburning workouts, core workout, lose belly fat workout proved tohelp build abdominal muscles. Sweat with our core workout and losebelly fat workout!Home Workout No EquipmentYou can use this homeworkout app anywhere, because all of these home workout noequipment needed.Home Workouts for MenWant effective home workoutsfor men? We provide different home workouts for men. The homeworkout for men is proven to help you get six pack abs in a shorttime. You'll find the home workout for men that most suitable foryou. Try our home workout for men now!Fat Burning Workouts &Hiit WorkoutsThe best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results.
Buttocks Workout - Hips, Legs & Butt workout 1.0.21 APK
Still waiting for next summer to train your legs and butt? Startright now to feel the positive changes in your body after a fewweeks, be proud of yourself!Proper form during exercises is themost important aspect of sculpting toned legs and a tight butt.Usually the exercises need to target three major muscle groups -butt, thighs and leg muscles.Butt & Legs Workout offers you anew training method: A 30-day systematic exercise plan - it's moreeffective but requires less equipment and has less fewerrestrictions.You can easily do it at home or anywhere at anytime,just 10 minutes each day. It provides animation and video guidancefor each exercise, so you can make sure you use the right formduring every exercise. Stick with our workout, you will notice achange in the shape of your butt and legs been in just a few shortweeks.Features- Different workouts every day- Increases exerciseintensity step by step- Coach tips in every exercise help you usethe right form to get better results- No need for equipment,workout with your body weight- Track weight loss progress-Calculate burned calories- Animations and video guidance- Workoutreminders- The exercises are suitable for everyone, both beginnersand prosButt Workout, Buttocks Workout & Hips WorkoutLookingfor efficient butt workout? No suitable buttocks workout? Try ourbuttocks workout! We prepared different hips workout for you, andall of our hips workout is popular and professional. A beautifulbutt is within your reach with our hips workout. Our butt workoutis your best choice!Workout at HomeTake a few minutes a day toshape your butt and legs with our workout at home. No equipmentneeded, just use your body weight to workout at home.Booty WorkoutEffective booty workout is designed to help you get a beautifulbutt. Try our booty workout now!Female Fitness AppKeep fit withworkout for women. This female fitness app has professional workoutfor women. All these workout for women can be done anywhere atanytime. Female Workout Exercise AppThis female fitness app hasfemale workout and exercise for women. These female workout andexercise for women scientifically proven to improve health. Sweatwith our exercise for women every day!Glutes Workout WomenThe bestglutes workout women app. Try it out and feel the burn of yourglutes with our glutes workout women app.Fat Burning Workouts &Hiit WorkoutsThe best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results.
Arm Workout - Biceps Exercise 1.0.2 APK
Arm Workout, designed by professional fitness coaches, is createdto help people around the world obtain stronger arms. It offersshort and effective arm workouts for developing arm muscles.Withonly 10 minutes a day, your biceps and triceps will be pumped up.No equipment needed, all workouts can be performed with your bodyweight at home.Workout Plan with Different Levels3 levels ofworkout plans help you build arm muscles step by step. Whether youare a beginner or a pro, you can find workouts that are suitablefor you. Different exercises are prepared every day to keep itfresh and exciting.30 Days of Workout RoutinesAmazing results willbe achieved earlier once you set a clear goal. Arm Workout helpsyou set exercise goals by providing systematic and scientific30-day workout routines. Exercise intensity increases gradually, soyou can easily make exercising a daily habit. We strongly recommendyou to follow our workout schedule for the best results.YourPersonal Trainer at HomeIs hiring a personal trainer too expensive?Have no time to go to the gym? Arm Workout is your personal trainerat home. Based on the high-intensity circuit training principle,these workouts are as effective as gym workouts.Animations andVideo GuidesEach exercise comes with animation and videodemonstrations, and also coach tips (TTS) that tell you how tobreathe, how to avoid injuries and how to perform the workoutright. It's just like your personal trainer in your pocket! Noequipment needed, so you can easily do your workouts at home oranywhere at any time.Daily TipsDiet tips that teach you how to eathealthily and effectively, and health tips that help you form goodhabits and keep fit. You get different tips every day.Features√Short and effective arm workouts for men maximize effect√ Specialtips in every exercise help you use the right form to get betterresults√ All exercise performed with body weight√ Workouts forbiceps, triceps, forearm, etc√ Warm-up and stretching routines√Detailed animation and video guidance for each exercise√ Graduallyincreases exercise intensity√ Suitable for both beginner and pro,men and women√ Customize your workout reminder√Records training progress automaticallyArm Workoutwithout WeightsLooking for effective arm workout without weights,arm workout for women or arm workout for men no equipment? This armworkout without weights is suitable for both men and women. Try thebest arm workout for women and arm workout for men no equipment.You'll recommend this arm workout for women and arm workout for menno equipment to your friends.Fat Burning Workouts & HiitWorkoutsThe best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results.
Home Workout - No Equipment 1.0.10 APK
Home Workouts provides daily workout routines for all your mainmuscle groups. In just a few minutes a day, you can build musclesand keep fitness at home without having to go to the gym. Noequipment or coach needed, all exercises can be performed with justyour body weight.The app has workouts for your abs, chest, legs,arms and butt as well as full body workouts. All the workouts aredesigned by experts. None of them need equipment, so there's noneed to go to the gym. Even though it just takes a few minutes aday, it can effectively tone your muscles and help you get six packabs at home.The warm-up and stretching routines are designed tomake sure you exercise in a scientific way. With animations andvideo guidance for each exercise, you can make sure you use theright form during each exercise.Stick with our home workouts, andyou will notice a change in your body in just a few shortweeks.Features*Warm-up and stretching routines*Records trainingprogress automatically*The chart tracks your weighttrends*Customize your workout reminders*Detailed video andanimation guides*Lose weight with a personal trainer*Share withyour friends on social mediaBodybuilding AppLooking for abodybuilding app? No satisfied bodybuilding app? Try our buildmuscle app! This build muscle app has effective muscle buildingworkout, and all muscle building workout is designed byexpert.Strength Training AppIt's not only just a build muscle app,but also a strength training app. If you are still looking formuscle building workout, muscle building apps or strength trainingapp, this muscle building apps is the best one you can find amongthe muscle building apps.Home Workouts for MenWant effective homeworkouts for men? We provide different home workouts for men toworkout at home. The home workout for men is proven to help you getsix pack abs in a short time. You'll find the home workout for menthat most suitable for you. Try our home workout for men now!FatBurning Workouts & Hiit WorkoutsThe best fat burning workouts& hiit workouts for better body shape. Burn calories with fatburning workouts, and combine with hiit workouts to get the bestresults.Multiple ExercisesPush ups, squats, sit ups, plank, crunch,wall sit, jumping jacks, punch, triceps dips, lunges...
Home Workout for Men - Bodybuilding 1.0.2 APK
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!Wantto build muscles, get toned and stay fit? Try aerobic routinesprovided by Home Workout for Men - Bodybuilding App to tone andstrengthen your body, and get six pack abs at home without needingany equipment.The app provides daily workout routines for differentmuscle groups. Workouts for each body part are designed into 21levels. You can customize your workout routines under eachlevel.The Home Workout for Men - Bodybuilding App focuses on 5major muscle groups. eg:* Arms workouts* Chest workouts* Absworkouts* Legs workouts* Shoulders & back workoutsEach exercisecomes with animations and video guidance as well as detailedinstructions to help you perform in the right form and get amazingresults. eg:* CRUNCHES* JUMPING JACKS* PUSH-UPS* PLANK* LUNGES*SQUATS* SIT-UPS...All the exercises are designed by experts toensure they're scientifically-proven to be effective. No need to goto the gym, and no need for a coach. Home Workout for Men -Bodybuilding App is your personal trainer to help you build musclesand lose weight at home. Very suitable for those who desire asculpted chest, strong arms and six pack abs but rarely go to thegym.Exercise intensity increases step by step. Your personaltrainer suggests you exercise at least 3 days a week for a betterresult. You can set weekly goals for self-encouragement in thecourse of bodybuilding.With the most effective bodybuilding homeworkout app, spending just a few minutes a day, you can buildmuscles, get lean and get toned without equipment at home. Tonedarms, sculpted chest, six pack abs, all these are no longer a dreamas long as you stick with our bodybuilding home workouts and makeexercise a habit.Features*21 levels of workouts forbodybuilding*Circuit training for improving muscle strength*Buildmuscles, lose weight and get toned*Customize your workoutreminders*Customize your workout routines*Records training progressautomatically*Tracks your weight trends with charts*Animation andvideo guides, detailed instructionsWorkout at HomeTake a fewminutes a day to build muscles with our workout at home. Noequipment needed, just use your bodyweight to workout at home.HomeWorkout No EquipmentYou can use this home workout app anywhere,because all of these home workout no equipment needed.BodybuildingAppLooking for a bodybuilding app? No satisfied bodybuilding app?Try our build muscle app! This build muscle app has effectivemuscle building workout, and all muscle building workout isdesigned by expert.Strength Training AppIt's not only just a buildmuscle app, but also a strength training app. If you are stilllooking for muscle building workout, muscle building apps orstrength training app, this muscle building apps is the best oneyou can find among the muscle building apps.Home Workouts forMenWant effective home workouts for men? We provide different homeworkouts for men to workout at home. The home workout for men isproven to help you get six pack abs in a short time. You'll findthe home workout for men that most suitable for you. Try our homeworkout for men now!Fat Burning Workouts & Hiit WorkoutsThebest fat burning workouts & hiit workouts for better bodyshape. Burn calories with fat burning workouts, and combine withhiit workouts to get the best results.
30 Day Legs Workout Challenge 1.0.0L APK
What do you say if we promise you can get great legs in 30 days? Ifyou have dream't of having sexy legs, and getting rid of all yourcellulite, this is now your chance. 30 Days Legs Workout Challengeis a fitness app that is created with the help of experiencedfitness instructors to target the leg area. Participate in our 30days challenge to get toned legs, strong thighs, and sexy calves.Everyone wants to have toned legs. They also want to have strongthighs and sexy calves, not to mention getting rid of unwanted fatand cellulite. Lower body area is tricky and finding best lowerbody workouts app is not easy. This is why we create our latestfitness app: 30 Days Legs Workout Challenge. We combine thighworkouts, legs exercises, and lower body workouts so everyone whofollow our 30 days challenge will see the result in 30 days. Theywill be amazed at their own sexy legs after doing our legs andthigh exercises every day for 30 days. TOP FEATURES OF 30 DAYS LEGSWORKOUT CHALLENGE:• Get an exercise app that provides clearinstruction on how to perform the correct legs workout, lower bodyworkout, and thighs exercises. • View colorful images of thecorrect pose for the thighs exercises you need to do. See how toperform the correct squat position and other poses. This willimprove the effectiveness of your workout greatly.• Burn fat, getrid of cellulite, and get stronger legs by doing our daily leg andthigh exercises. • Learn about how to improve your health andbalance your life from our Health Tips feature. • Set a Reminder tonotify you when is the time to do your leg and thigh workouts forthe day.Shaping your calves and building stronger thighs are not aseasy as running a couple of miles every day. It is especiallytricky if you want to have sexy legs without cellulite. You need alower body workouts, legs exercises, and thigh exercises that areeffective and really target the problematic area. This is why youneed to follow our instruction step by step carefully. Ourinstructions are created by experts who have long experienceshaping the body to look fit and strong. We are sure that yourfriends and family also want to have toned legs and stronger legs.Our leg and thigh exercises benefit everyone, even though theirmain purpose of doing the leg and thigh workout might not be to getgreat legs or sexy legs. Having stronger legs is beneficial ofeveryone, regardless of their age and gender. We recommend that youinvite your friends and family to do this 30 days challenge withyou. You can motivate each other and remind each other. Combineyour daily exercises and lower body workouts routine with healthyeating and healthy sleep habit and you will get the sexy legs youwant and healthy body everyone must have. Like our app? Pleasecheck out our other 30 Days Challenge apps that target other areasof your body. We have apps that target back, shoulder, upper, andlower body, and many more!
Buttocks and Legs In 21 Days 22.214.171.124 APK
This application is ideal for those 👩🏻 👱🏻 who want to losecellulite, feel the body tonus and be in good shape.Trainingsconsist of 24 different exercises, which can be done at homewithout taking much time.All programs have been elaborated byprofessional fitness coaches and divided into two levels ofdifficulty:💪🏻Beginner - for people who are new to physicalactivities.💪🏻Advanced - for experienced ready to teststhemselves.Formation of good habit takes 21 days, that is why eachprogram of training is effective for three weeks in order to makephysical activity an integral part of your life and help you havethe desired shape.For maximum effect, we strongly recommend to keepto the program by the elaborated schedule and stick to a gooddiet🍏.If you have some restrictions: injuries, headaches,illnesses, consult with a doctor before starting physicalactivities. We are not responsible for injuries that you may sufferduring trainings.Looking for efficient butt workout? No suitableglutes workout? Try our glutes workout! We prepared differenthips,buttocks and legs workouts for you, and all of our workoutsare popular and professional. Beautiful buttocks and legs arewithin your reach with our app. Our butt workout is your bestchoice!Workout at HomeTake a few minutes a day to shape yourbuttocks and legs with our workout at home. No equipment needed,just use your body weight to workout at home.Booty WorkoutEffective booty workout is designed to help you get a beautifulbuttocks. Try our booty workout now!Tone your legs hips andbuttocks with us!Butt Workout, Buttocks Workout & Hips Workout
Legs & Butt Workout 1.5.8 APK
Challenge your Lower Body muscles in a few minutes. Achieve strongThigh, Hip, & Leg muscles with this free lower body workoutapp.Legs & Butt Workouts by Fitify provides 6 unique workouts•Legs Classic – Get sexy, flat and firm abdominal muscles. Achieveperfect six-pack either at home or office. • Explosive Power Jumps– Plyometric workout• Brazilian Butt – Strengthen your back too forbetter posture and stop back pain forever. Provides exercises forlower and upper part of your back. • Brazilian Butt - Lift and toneyour butt in a few minutes with our "Brazilian Butt" workout.• Legs& Cardio - Cardio session based on lower body cardioexercises.• Squats Only - Workout consisting of different squatvariations.Features• over 85 bodyweight exercises• 6 unique workoutprograms• no equipment needed• voice coach• clear HD videodemonstrations • designed for men and women, young or old• worksofflineCustom WorkoutsBuild your own workout with custom workouts.Choose exercises, duration, rest intervals and challenge yourselfwith your own training. With Fitify you have one custom workout forfree.Adaptable difficultyWe adjust your training level up or downbased on your feedback.Fitify AppsBe stronger, leaner, healthierwith Fitify – your very own personal trainer.Check out other Fitifyapps with fitness tools (such as TRX, Kettlebell, Swiss Ball, FoamRoller, Bosu or Resistance band).
Pro Gym Workout (Gym Workouts & Fitness) 4.0 APK
Pro Gym Workout is your bodybuilding and Workouts trainer. Use ourworkout videos to Workout anytime anywhere. No personal trainerrequired. Our workout programs contain detailed information ofSets, Reps, Load, Speed and Rest to help you reach your fitnessgoal. Workout at home or at the gym using our goal oriented workoutroutines and training programWORKOUTS: 120+ Exercises and 9workouts● Abs workout● Biceps workout● Triceps workout● Forearmsworkout● Chest workout● Legs workout● Shoulder workout● Backworkout● Calves workout● Cardio workoutWORKOUT PROGRAM: 16 Workoutroutines inbuilt● Beginner bodybuilding● Advanced bodybuilding● Fatloss (12 weeks fat loss)● Fat loss & muscle gain (6 weeks fatloss)● belly Fat destroyer● Quick Belly fat loss● Arms workoutprogram● Attractive Abs program● Massive chest workout● Beginnerfitness● Pro fitness● Beginner powerlifter● Pro powerlifter●Advance powerlifter● Mass gainer (gain weight in 3 months)● Absgain (workouts for abs in 6 weeks)FEATURES: ● No internetconnection required.● Workout videos by professional bodybuilderthat show you the right technique and movements with detaileddescription.● BMI calculator, Protein calculator, Caloriescalcutator, Fat calculator● Like to add exercises to favourites●Create your own custom workout routines by adding your favoriteexercises● Day wise listed workouts program and exercises● Searchworkouts easily using search feature● Receive new trainingexercises added in the app● Workout tracker: timer in workout planswith accurate set, reps, load, speed and rest● Receivenotifications about: Workout supplements, Workout exercises,Bodybuilding diet, Bodybuilding news, fitness news, health tips,Gym fitness exercises and more.NOTE: You can choose to remove adspermanently from the app by purchasing ads free pack. NOTE: You canpurchase the Premium version within the app to unlock everything inthe app. Feel free to send us feedback for suggestion andimprovements, we will reply as soon as possible.If you install theapp you agree to our terms and conditionshttps://progymworkout.com/termsandconditions.htmlContact us viaemail [email protected] for help and support.Website:www.progymworkout.comThank you.
Fitness & Bodybuilding 2.4.1 APK
Fitness & Bodybuilding - This app will allow you to achievegreat results, within a short period of time. This App allows youto create your own program that will fit your needs. In addition,Fitness & Bodybuilding is an extensive database of exercisesfor every muscle, with a detailed description and video for eachexercise. Furthermore, our App provides workout plans forbodybuilding, powerlifting and fitness. Why pay for expensiveinstructors when you can do it yourself?By choosing Fitness &Bodybuilding app for your workouts you get:-Exercises with videosupport for every workout;-A list of the most effective workoutsfor every muscle group;-Text instruction with pictures for eachexercise;-Exercise database with new exercises added after eachupdate;-Ability to save and track data about your weight and thenumber of repetitions for each performed exercise;-Exercises comewith illustrations of the trained muscles;-Interactive graphs foryour workouts progress by performance, weight andrepetitions;-Ability to save the history of performedexercises;-Built-in timer;-Built-in calendar that automaticallymarks your workout days;-Ability to create customized workout plansand add photos;-Ability to choose measurement units (kilograms orpounds).
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Gym Workout Tracker & Trainer for weight lifting 3.520 APK
Shock your friends with your results!This is the only workoutappyou'll ever need.● Beginner & Pro workout routines designedbyexperts● Biggest workout trainer and most complete gym workoutapp●Acts as your own personal trainer● Start training andtransformyour body★ New to weight lifting and bodybuilding? Noproblem!We've got everything you need to get started.★ Alreadyworking out?Our workout routines will take your strength trainingto the nextlevel.● Sharp videos, clear exercise photos● Body weightand weighttraining exercises for toning, strength training,slimming andmore...● Full fitness solution for the gym: everythingyou need toget in shape and stay in shape!Workout with confidencewitheverything you need to get great results at the gym. Useourworkout plans as your personal trainer and see your bodyimprove,fast! Get your work out buddy to try it as well and sharetheworkouts you make with each other. Perfect app for startingyourbody building journey or taking your weight lifting to thenextlevel!Our expertly designed workout routines act as yourworkoutguide giving you all the info you need to succeed andprogress atthe gym in the palm of your hand.WORKOUT APP EXERCISEDATABASE●Lots of exercises with 3000+ possible variations ● Richphotos andhi-res videos of each exercise● Easy-to-understanddetaileddescriptions ● Search by muscle group, equipment typeorkeywordWORKOUT ROUTINES● Multiple gym workout routines tochoosefrom● Specific muscle-focused workouts and full bodyworkoutsdesigned to get you toned and strong● The only gym appthatsupports Super-Sets● Beginner, Intermediate & Expertroutines ●Cardio is mixed in to give you a full workoutexperienceFEATURES:●Save all of your favorite exercises● Modify andsave any of ourpre-made routines● Create, or add your existingroutine or workoutprogram to the app● Audio cues for your rest timein between sets ●Choose from bodyweight, time-based, free weight ormachine basedworkoutsWORKOUT JOURNAL:● Gym Tracker: Access yourworkout historyvia your gym log● Easily accessible workout log● Getmotivated bybrowsing your past workoutsThis workout tracker andfitness coachis designed by Fitness22, the fitness and health brandtrusted bymillions.● Get inspired with real lifesuccessstorieshttps://www.facebook.com/fitness22.appshttps://www.fitness22.com●Getworkout and health tips fromourblog:http://www.fitness22.com/blog----- CONTACT US-----Dearcustomers, we are here for you! Got Questions? [email protected]
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Women Workout: Home Gym & Cardio 1.4.2 APK
Women workout training club is the optimal weight loss &homegym fitness app for women & soccer moms! 180 high qualityvideoexercises to get you in cardio shape and on the way to agreatbikini body with great workouts for women & especiallybusyhousewives.The Women workout trainer targets all theimportantmuscle groups of the body and by doing so, providing afluentbalanced cardio workout training routine to make feel andlook muchbetter, lose weight, burn calories and sculpt thosemuscles usinglunges and more.It's your home gym!We focus on theparts that areimportant for women, soccer moms & housewife:-Great weightloss fitness videos!- Gain sexy legs & feel the fatburn withour video workouts!- A fantastic women's fitness app alsoformoms.- Cardio workouts especially for a home gym aerobictrainingclub.Features:- Over 180 of the best exercises for womenprovidedin your a home gym.- High quality fitness videodemonstrations.-Flexible workout: Set the time, goal & loseweight!- Skipunsuitable fitness exercises duringtraining.-Resistance,Flexibility & aerobic cardio exercisescombined inone great app especially for weight loss.- Fantastic forstay athome moms & housewife.Bonus features:- In-workout voicetrainercommentary.- Workout reminders.- Workout trainerstatisticsfeedback.- Creative customization: Change the backgroundtoextraordinary scenery & colors.You don't have to perform a7minutes workout. Choose between 5 - 60 minutes and go! What areyouwaiting for? Get fit, maximize calorie burn & lose weight!Ourfat burning cardio exercises will work.Feel free to combineWomenWorkout with your daily diet menu or soccer moms nutritionplan.Doyou want the best fitness training for women or ahousewife?Exercises to combine with a flat belly diet? There youhave it, goahead, get your bikini fitness exercise routine here!This app willmaximize your fat burn combined with a great diet.Lose weight, getthin & lean, can be combined with nikeproducts.This fitnessapps works on your torso, butt / glutes, hips,quadriceps &hamstrings (using squats), shapes your thighs &buttocks,sculpt your legs and abs, tone your chest and arms.Startyourweight loss & love handles. Whether you are a housewife ornot,a great workout trainer in your own home gym!
Freeletics Running 1.9.11 APK
Freeletics Running is the most effective and progressiverunningtraining program to help you become faster, increase yourstaminaand concretely burn calories, no matter your initial fitnesslevel.➝ Workouts based on interval running and distances, tocovereverything a runner needs.➝ Audio cues and vibration featurestohelp you focus on your run and maximize your performance.➝Adaptedto all fitness levels, from beginners to advanced runners.➝Stoptracking data. Run and observe real progress.➝ Share yourrunningexperience with your friends on Facebook and Instagram, withourcustomisable social sharing feature.Top athletes have trainedwithinterval workouts for decades. This is the best way to improveyourrunning performances quickly and sustainably. It is time foryou touse them too.Besides the free version and its selected poolofworkouts and runs, you can get the Coach, your personaldigitalrunning trainer who will provide you with a 100%personalizedtraining plan:➝ Weekly training plan, customized toyou, youravailability and your goal.➝ Your training is based onyour initialfitness level, and adapts to your progression week byweek.➝ Beguided through every step of your training, with adviceson thepace and the way you should run every week, to maximizeyourprogression.➝ Observe and feel concrete results like you haveneverexperienced with any other running app before. ➝ See yourprogressby comparing your times and beating yourlastperformance.Freeletics Running is not an app for just trackingyourruns. It motivates you, and enables you to become confident,fitand healthy.Furthermore, should you decide to subscribe totheCoach, you will also get access to all Freeletics TrainingCoaches– Running, Bodyweight and Gym, without any additionalsubscriptionfee. That’s right. 1 subscription, 3 differentTrainingCoaches!In order to use your other Coaches, download theFreeleticsBodyweight and Freeletics Gym app on theGooglePlaystore.Subscription InformationThe download and useofFreeletics Running is free of charge. Users can choose topurchasea Coach subscription to receive a completely customizedtrainingplan. If you decide to subscribe you will pay the price setforyour country, as shown in the app. Furthermore, yoursubscriptiongives you access to all 3 Freeletics Training Coaches -BodyWeight,Gym and Running, without any additional subscriptionfee. In orderto use your 2 other training systems, download theFreeleticsBodyweight and Freeletics Gym App on the GooglePlayStore. Thesubscription automatically renews if it is notcancelled within 24hours before the end of the current subscriptionperiod. Youraccount will be charged for the next subscriptionperiod up to 24hours prior to the current subscription expiring. Itis notpossible to cancel an existing in-app subscription. You candisablethe automatic renewal function at any time via yourGooglePlayStore account settings.Still have questions aboutFreeleticsRunning? Find out more athttps://support.freeletics.com/en/Note:Prolonged usage of GPS canimpair the durability of a rechargeablebattery.
Night Shift Pro - Blue Light Filter, Night Mode 3.01 APK
Night Shift - Blue Light Filter, Night Mode is anoptimalnightfilter created to provide warmlight night screen inorder toensureeye protection from light blue wavelength emitted byscreensandgive you pleasant night reading while fixingsleeplessness.UseNight Shift anti glare to relieve eye strain andprotect eyesfrombluelight flux that can disrupt circadian rhythm,causeinsomniaand restlessness, chronic migraine, chronicheadacheandcataract.What is blue light?It's part of a naturallightspectrum,which disturbs the circadian rhythm andcausessleeplessness.Unlike red light, bluelight blocks thesecretion ofmelatonin,sleep hormone, after midnight and causesrestlessness.Retinalneurons are in danger if night filter booklight anti glareis notused after twilight.The negative effects ofblue light fluxare:•Eye strain and tired eyes• Higher risk ofmaculardegeneration,glaucoma, and cataract• Phase shifting ofthecircadian rhythm,restlessness, and suppression ofmelatonin•Increased migraine painand activation of the trigeminalnerve,associated with chronicmigraines• Frequent headaches andmidnightchronic headache•Insomnia and sleeplessnessNight Shift -Blue LightFilter, NightMode as your anti glare night screen andwarmlightnight mode helpsyou by relieving eye strain and chronicheadacheduring nightreading. Its red light is best for eyeprotection fromlight bluerays that cause macular degeneration,glaucoma,melatonindeficiency, and insomnia. Macular degenerationandglaucoma areserious issues because macular degeneration istheleading cause ofvision loss and glaucoma can causeblindness.Cataract oftendevelops slowly, so start your tired eyesprotectionwith bluelightfilter by using it as a twilight book lightas soonaspossible!Night Shift - Blue Light Filter, NightModeincludes:+Premade blue light filters - Use one of 5 antiglarebluelight fluxfilters to activate night mode and warmlight(redlight) for eyeprotection from natural light blue rays. Relieveeyestrain,macular degeneration, glaucoma and cataract withnightfilterduring night reading+ Saving and editing night modefilters-Create and edit a night shift filter to rest your tiredeyesormake a set of night filters to protect eyes, fixcircadianrhythm,sleeplessness, insomnia and lack of melatonin.+Dimmingbelowsystem minimum - Use "Dim" night screen option toprotect eyesfromnatural light blue rays. It's best for chronicheadachereliefduring night reading because it gives a warmlight inform ofa booklight.+ Temperature customization - Use "Temperature"palettetoset a warmlight (night mode) or cooler tint to yourbluelightfilter. Red light colors are recommended as a bluelightfluxfilterfor tired eyes and used as a midnight screen light ornightshiftfor eye strain, chronic migraine relief, andrestlessness.+Colorcustomization - Use "Color" palette to adjustthe colortint,intensity and dim for your night screen. Night filterprovideseyeprotection and migraine pain relief.+ RGB customization- Use"RGB"to fine-tune your natural light night reading filter. "R"-redlight, "G" - green, "B" - light blue. Rest tired eyeswithmidnightbook light and increase melatonin.+ Automaticfilterschedule -Choose the times in which the anti glare night modewillshift onand off. Ensure that blue light filter is always turnedonin thetwilight or during the midnight hours to prevent cataractandfightinsomnia and restlessness.+ Reduce power usage -Bluelightfluxnight shift reduces the night screen power usage. Usenaturallightfilters to reduce power usage while relieving chronicheadacheandrepairing circadian rhythm fixing your sleeplessness.