/ April 8, 2020
(4.9/5) (89,017)

Description

The most effective gym workout planner, exercise timer, weightlifting log & tracker to get stronger and build muscle. Simple,effective workout program for beginners new to lifting … andbodybuilders new to powerlifting-style routines. Log your lifts,let the app plan your workouts, and crush your gym goals withStronglifts 5x5! Three exercises, three times a week, 45 minutesper workout. Over 1 million people use StrongLifts 5x5 workout appto get stronger and build muscle... without weight training morethan three times a week. The StrongLifts 5x5 workout app is likehaving a personal strength training and weightlifting
 coach inyour pocket. The app guides you through each StrongLifts 5x5workout. It 
shows you which exercise to do each workout, with howmuch weight, how long to rest
 between sets and more. StrongLiftstakes the guess work out of your weight training by picking theright gym workout plan so you focus on weight lifting!--------------------------------------------------------------------------------
WHY GET STRONG WITH STRONGLIFTS 5X5?
--------------------------------------------------------------------------------
✔ FREE DOWNLOAD 
✔ Simple, easy and intuitive design
 ✔ Interactiveworkout planner, timer and tracker
 ✔ Integrates the StrongLifts5x5 workout used by millions worldwide 
✔ Records weights, sets andreps - no more pen and paper! 
✔ Know which exercise to do and howmuch to lift each workout
 ✔ Weight lifting programs for beginnersand bodybuilders new to powerlifting ✔ Auto-alternate workout A/B,switch manually anytime from the menu
 ✔ Auto-add weight eachworkout plan, set increments/microload in settings
 ✔Auto-deload/repeat the weight if you missed reps or hit aplateau 
 ✔ Intuitive timer suggests how long to rest betweensets based on the last set
 ✔ Graphs & tracker to view yourprogression of all the lifts and for body-weight
 ✔ Calendar forweekly and monthly overviews of your workouts
 ✔ Notes for trackingassistance exercises or how a workout went
 ✔ Kg/lb – set this onfirst use, switch anytime in settings 
✔ Bar setting: set theweight of your barbell in settings
 ✔ Auto-backup workouts tocloud, sync to any device
 ✔ Videos of workouts and exercises
 ✔Log from Android Wear!
 ✔ Ad-free! Get Even Better Gym Results withThe StrongLifts Pro!
 Download StrongLifts and try our free workoutplan. Upgrade to Pro for even better 
results with warmups, platecalculator, assistance exercises and more. StrongLifts Pro can bepurchased for three months or yearly. Payment is charged
 to yourGoogle Play account during purchase confirmation. Subscriptions
automatically renew at the end of the period for the same price.You can turn off auto renewal
 at any time up until 24-hours beforethe end of the subscription period in your
 Account Settings. Whenyou cancel the auto-renewal, access to the Pro features will not
expire immediately, you will have access until the end of thecurrent payment period. About StrongLifts 5x5 StrongLifts 5x5 isthe simplest, most effective workout to get stronger and buildmuscle. 3 full body compound exercises exercises, 3x/week, 45 minsper workout. The first workout A you Squat, Bench and Barbell Row.After one day rest, you do workout B – Squat, Overhead Press andDeadlift. Start light to focus on form and build confidence underthe bar, then add weight each workout. The StrongLifts 5x5 app doesall the thinking for you so you can focus on lifting. More infoabout our workout at https://stronglifts.com/5x5/ Permissions -Internet to send crash reports so we improve app -Photos/media/files to backup your workouts - Vibrator for resttimer alarm between sets - In-app purchases to unlock pro featuresSupport - FAQ https://support.stronglifts.com - Contact us from theapp - menu - help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app, rate it 5-star so more people find it.

App Information Stronglifts 5x5 - Weight Lifting & Gym Workout Log

  • App Name
    Stronglifts 5x5 - Weight Lifting & Gym Workout Log
  • Package Name
    com.stronglifts.app
  • Updated
    April 8, 2020
  • File Size
    Undefined
  • Requires Android
    Android Varies with device
  • Version
  • Developer
    StrongLifts
  • Installs
    1,000,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    2512 Langham Place Office Tower 8 Argyle Street HK
  • Google Play Link

Stronglifts 5x5 - Weight Lifting & Gym Workout Log Version History

Select Stronglifts 5x5 - Weight Lifting & Gym Workout Log Version :
  • 2.6.18 (400)
  • 2.4.9 (308)
  • 2.4.4 (298)
  • 2.4.1 (292)
  • 2.3.9 (287)
  • 2.1.24 (272)
  • 2.1.17 (259)
  • Stronglifts 5x5 - Weight Lifting & Gym Workout Log 2.6.18 APK File

    Publish Date: 2019 /9/23
    Requires Android: Android 5.0+ (Lollipop, API: 21)
    File Size: 10.5 MB
    Tested on: Android 8.0 (Oreo, API: 26)
    File Sha1: 8f61f274a1ea8d342ba691433327768fc92e2456
    APK Signature: 1e637a0f91a7f91e6b3d809e86f471d6d45f9777
  • Stronglifts 5x5 - Weight Lifting & Gym Workout Log 2.4.9 APK File

    Publish Date: 2017 /1/12
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 7.7 MB
    Tested on: Android 7.0 (Nougat, API: 24)
    File Sha1: 2bf4ec334b656d8fc17fded6e65dc8b66895bc88
    APK Signature: 1e637a0f91a7f91e6b3d809e86f471d6d45f9777
  • Stronglifts 5x5 - Weight Lifting & Gym Workout Log 2.4.4 APK File

    Publish Date: 2016 /9/24
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 8.3 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 2569f05aaa27fd0d235f7d229bc864ff37741844
    APK Signature: 1e637a0f91a7f91e6b3d809e86f471d6d45f9777
  • Stronglifts 5x5 - Weight Lifting & Gym Workout Log 2.4.1 APK File

    Publish Date: 2016 /8/20
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 8.3 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: f722b635733e66077a483855e4e953789fca8ccf
    APK Signature: 1e637a0f91a7f91e6b3d809e86f471d6d45f9777
  • Stronglifts 5x5 - Weight Lifting & Gym Workout Log 2.3.9 APK File

    Publish Date: 2016 /7/6
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 6.9 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 530189966d343983d38d6a04156556671a909a50
    APK Signature: 1e637a0f91a7f91e6b3d809e86f471d6d45f9777
  • Stronglifts 5x5 - Weight Lifting & Gym Workout Log 2.1.24 APK File

    Publish Date: 2016 /3/5
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 5.9 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: ef2f1327e256595d3aabcc605b4ca3e8d533c460
    APK Signature: 1e637a0f91a7f91e6b3d809e86f471d6d45f9777
  • Stronglifts 5x5 - Weight Lifting & Gym Workout Log 2.1.17 APK File

    Publish Date: 2016 /1/26
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 4.5 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: f0fd0b7e5fe98d6fad0a1a19f5be4f7a64bf54c5
    APK Signature: 1e637a0f91a7f91e6b3d809e86f471d6d45f9777
StrongLifts Show More...
Stronglifts 5x5 - Weight Lifting & Gym Workout Log APK
StrongLifts
The most effective gym workout planner, exercise timer, weightlifting log & tracker to get stronger and build muscle. Simple,effective workout program for beginners new to lifting … andbodybuilders new to powerlifting-style routines. Log your lifts,let the app plan your workouts, and crush your gym goals withStronglifts 5x5! Three exercises, three times a week, 45 minutesper workout. Over 1 million people use StrongLifts 5x5 workout appto get stronger and build muscle... without weight training morethan three times a week. The StrongLifts 5x5 workout app is likehaving a personal strength training and weightlifting
 coach inyour pocket. The app guides you through each StrongLifts 5x5workout. It 
shows you which exercise to do each workout, with howmuch weight, how long to rest
 between sets and more. StrongLiftstakes the guess work out of your weight training by picking theright gym workout plan so you focus on weight lifting!--------------------------------------------------------------------------------
WHY GET STRONG WITH STRONGLIFTS 5X5?
--------------------------------------------------------------------------------
✔ FREE DOWNLOAD 
✔ Simple, easy and intuitive design
 ✔ Interactiveworkout planner, timer and tracker
 ✔ Integrates the StrongLifts5x5 workout used by millions worldwide 
✔ Records weights, sets andreps - no more pen and paper! 
✔ Know which exercise to do and howmuch to lift each workout
 ✔ Weight lifting programs for beginnersand bodybuilders new to powerlifting ✔ Auto-alternate workout A/B,switch manually anytime from the menu
 ✔ Auto-add weight eachworkout plan, set increments/microload in settings
 ✔Auto-deload/repeat the weight if you missed reps or hit aplateau 
 ✔ Intuitive timer suggests how long to rest betweensets based on the last set
 ✔ Graphs & tracker to view yourprogression of all the lifts and for body-weight
 ✔ Calendar forweekly and monthly overviews of your workouts
 ✔ Notes for trackingassistance exercises or how a workout went
 ✔ Kg/lb – set this onfirst use, switch anytime in settings 
✔ Bar setting: set theweight of your barbell in settings
 ✔ Auto-backup workouts tocloud, sync to any device
 ✔ Videos of workouts and exercises
 ✔Log from Android Wear!
 ✔ Ad-free! Get Even Better Gym Results withThe StrongLifts Pro!
 Download StrongLifts and try our free workoutplan. Upgrade to Pro for even better 
results with warmups, platecalculator, assistance exercises and more. StrongLifts Pro can bepurchased for three months or yearly. Payment is charged
 to yourGoogle Play account during purchase confirmation. Subscriptions
automatically renew at the end of the period for the same price.You can turn off auto renewal
 at any time up until 24-hours beforethe end of the subscription period in your
 Account Settings. Whenyou cancel the auto-renewal, access to the Pro features will not
expire immediately, you will have access until the end of thecurrent payment period. About StrongLifts 5x5 StrongLifts 5x5 isthe simplest, most effective workout to get stronger and buildmuscle. 3 full body compound exercises exercises, 3x/week, 45 minsper workout. The first workout A you Squat, Bench and Barbell Row.After one day rest, you do workout B – Squat, Overhead Press andDeadlift. Start light to focus on form and build confidence underthe bar, then add weight each workout. The StrongLifts 5x5 app doesall the thinking for you so you can focus on lifting. More infoabout our workout at https://stronglifts.com/5x5/ Permissions -Internet to send crash reports so we improve app -Photos/media/files to backup your workouts - Vibrator for resttimer alarm between sets - In-app purchases to unlock pro featuresSupport - FAQ https://support.stronglifts.com - Contact us from theapp - menu - help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app, rate it 5-star so more people find it.
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