App Information ToneUp
- App NameToneUp
- Package Namecom.nitsapps.tone_up
- UpdatedMay 24, 2017
- File Size3.3M
- Requires AndroidAndroid 4.2 and up
- Google Play Link
ToneUp 1.3 APK
mobiefit BODY Home Workouts + Diet Plan 4.8 APK
Get that dream body with mobeifit BODY, the home-workout app that’sa perfect fit for all your #fitnessgoals. Especially designed andmade in India and for the Indian body type, mobiefit BODY gives youthe chance to work out from anywhere at a time that’s convenientfor you! With the customized training program and a 3-monthnutrition kit and diet plan, the mobiefit BODY programs are idealfor weight loss, helping you torch calories, get stronger, andstart a healthier life! The no-equipment bodyweight workouts areperfect for beginners and anyone who wants to lose weight, gainmuscle, build six-pack abs or simply get fit. Available in Hindiand English, mobiefit BODY is the first Indian app withcelebrity-led training programs and diet plans featuring FitnessIcons Bani J and Anoop Singh. MOBIEFIT BODY PRO EXPERIENCEGet ridof extra fat from your belly, arms, butt or thighs, and get a solidcore workout with the mobiefit BODY 3-in-1 Pro training programs.All programs come with a customised diet and nutrition plan,designed by one of India’s leading celebrity fitness experts,Shwetha Bhatia, keeping Indian tastes and ingredients in mind.Subscribe for just Rs. 250 per month and get access to fourtraining programs with a money-back guarantee. ► Ultimate FatLossLose up to 9 kg in 3 months with this weight loss trainingprogram and nutrition plan. Get your daily workout schedule and aspecific diet plan to start losing weight. ► Build Muscle &StrengthGain weight and build stronger muscles with this bodyweightworkout routine for beginners, plus 3-month nutrition kit and dietplan for beginners. ► Mission Six-PackGet those enviable six-packsand a super-strong core with our focused training program and acustomised diet plan to help you develop ripped muscles. Thetraining programs are tailored to your ability. Not everyone can do50 squats, push-ups or crunches from the start! The Free FitnessTest tells us your current fitness level, and the app creates aworkout routine that’s perfect for your level. Using your devices’sensors, mobiefit BODY automatically counts reps and tracks yourworkouts for pushups, crunches and squats. Made for India, ourpopular local fitness icons & celebs show you the exact way toperform any workout and stay with you through the program! ►►TRAINWITH MR WORLD◄◄With a Mr World 2015 title under his belt, actor andpilot, Anoop Singh showcases his incredible flexibility,body-building expertise to help you build a world-class physique.►►WORK OUT WITH TV ICON◄◄Bani J (MTV Roadies alumni) is one ofIndia’s most loved TV personalities, and a great inspiration foryoung people looking to get fit! Start training with her to get theperfect body! ►►BE A CHAMPION◄◄Test yourself in pushups, crunchesand squats in new thrilling monthly challenges to win awesomeprizes, and get featured on our YouTube channel. ►►TEST YOURFITNESS◄◄Not sure what program to start with? Take the free FitnessTest within the app, and let us recommend the right program foryou, based on your calculated BMI and body-age. ►►FITNESSFEED◄◄100+ in-app videos from dozens of fitness icons, includingAnoop and Bani, at no extra cost! Plus a workout progress tracker,and daily updates through health and fitness news articles andvideos.mobiefit BODY not only tells you which workouts to performfor the day, but also gives you a nutrition plan for holisticfitness! Boost strength and build a better body and get rechargedwith our training and nutrition plans. Burn calories, start losingweight in just 7 days, gain energy to keep getting stronger. Forany feedback, queries, or feature requests write to us [email protected]
7 Minute Workout 1.3.2 APK
Achieve your fat loss or muscle building goals from the comfort ofyour own home with our scientifically proven 7-minute workout app!Features: ✓ Workout routines to target specific body parts (abs,butt & legs, arms & chest)✓ Browse a huge selection ofindividual exercises to build your own custom workouts✓ Workoutclock helps you time your training sessions✓ Use the weight trackerto track your weight loss goals✓ Earn trophies every time you reacha workout milestone or goal✓ Various workouts you can do from thecomfort of your home with no equipment ✓ Suitable for men and womenof all strength and fitness levelsWhether your fitness goal is, the“7-minute workout” gives you the tools to crush your workout goalsfrom the comfort of your own home.
Home Workout - No Equipment & Meal Planner 1.0.19 APK
★Have your personal trainer AT HOME★Home Workouts will help youscientifically get in shape. No expensive equipment or coachneeded, just use your body weight and take a few minutes a day, andyou'll have a better body in no time! It has workouts for your abs,legs, arms and butt as well as full body workouts. All workouts aredesigned by experts and suitable for both men and women. With voiceguidance (TTS), detailed descriptions, animations and professionalvideo guidance, you can make sure you use the right form duringevery exercise. Warm-up and stretching routines are also availablefor scientific exercise. You can design your own workout to buildmuscles or lose fat efficiently, and it’s easier for you to keepexercising every day. The calendar will log your workout progress,so you will stay motivated. Also, you can see your weight trend onthe weight chart.10 WORKOUT ROUTINES ARE AVAILABLE✓ Classic FullBody in 7 Minutes✓ Toned Abs in 5 Minutes✓ Slender legs in 7Minutes✓ Sexy arms in 7 Minutes✓ Tighten butt in 7 Minutes✓ UpperBody✓ Lower Body✓ Full Body✓ Strength Body I✓ Strength BodyIIWORKOUT DESIGN BASED ON✓The training balances different musclegroups✓Workouts of varying difficulties✓Workouts for men andwomenFEATURES✓ Warm-up and stretching routines are available✓Record training progress automatically✓ The chart tracks yourweight trend✓ Customize your workout reminder✓ Detailed video andanimation guide✓ Share with your friends on social mediaHOMEWORKOUT DESIGNED FOR EVERYONEThis most effective home workout formen, also home workout for women, anybody can find their workoutplan to build muscles or lose weight.HOME WORKOUT NO EQUIPMENTYoucan use this home workout app anywhere, because all of these homeworkout no equipment needed.WORKOUT AT HOMETake a few minutes a dayto keep fitness and shape your body with our workout at home. Noequipment needed, just use your bodyweight to workout at home.FATBURNING WORKOUTS & HIIT WORKOUTSThe best fat burning workouts& hiit workouts for better body shape. Burn calories with fatburning workouts, and combine with hiit workouts to get the bestresults.
Street Workouts Calisthenics : Trainer Fitness 1.1.3 APK
Street Workout Calisthenics is a personal trainer Fitness that willprovide you with a number of tools and information that will helpyou achieve all of your goals.Street Workout Calisthenics has awide variety of sectionsExercise GuideMore than 100 exercises withwhich you can perform very varied routines anywhere. Each exercisehas its respective explanation, illustrative images and anexplanatory video, so that you can execute each exercisecorrectly.Street Workout plan (CrossFit) (Bar Brothers,Barstarzz)(Home Workout)Different routines that will help you toplan your weekly work, you will find routines of 3, 4, 5 or 6 daysa week taking into account if you are beginner, intermediate oradvanced, including weekly routines of loss of body fat with theirrespective diet for each day.* Muscle Up* Iron* Front Lever* BackLever* Pistol Squat* Handstand Push Up* V-SitChallenges FitnessTryto achieve each of the proposed challenges with exercises such as:•Pull-Ups • Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • LegRaises • V SitUps • Incline Chin UpsNutrition FitnessDiets 1800,2000, 2400, 2800, 3000, 3500 and 4000 caloriesDifferent types offoods with their respective calories, proteins, carbohydrates andfats, based on 100 grams, so you can elaborate your diet.Ketogenicdiet.You can find all the necessary information about sportssupplements like:* Proteins* Creatine* L-Carnitine* CLA* Bcaa*Natural Anabolics* ThermogenicsPROFILE Street Workout Calisthenics•Your progress and workout logWith this section you can follow allyour advances through data such as: Body mass index, percentage ofbody fat, chest circumference, waist circumference, circumferenceof the back and many more data you can keep to control all yourprogress .• TimerStreet Workout Calisthenics has a timer which youcan use to measure your training time or exercise time.•IntervalsStreet Workout Calisthenics has a timer which you can useto perform intervals in any of your exercises. hiit workout, gymworkout.Street Workouts Calisthenics ProGET THE PRO VERSION WITHOUTADVERTISING AND WITH MUCH MORE CONTENT
Upper body workout for women - Beautiful breast 2.01 APK
Upper body workout for women – is a perfect choice for everyone whowants to have beautiful breasts or to do exercises to lift yourboobs.⭐ The most effective exercises for building beautiful chest,lift your breasts and gain arms strength are all in one app. Breastexercise for women constructed in such a way that they can beperformed anywhere, and does not require any special equipment.Moreover, the training programs for boobs workout and arms issuitable for all skill levels, since the principle of exercise tolift breasts and make chest strong is constructed in such a waythat they combine the simplicity and efficiency and affect the workof all women chest muscles, shoulders and arms muscles.🏅 Allexercises for boobs and arm muscles strength are provided withdetailed video instructions, text description details. You cancreate your own chest workout for women or work on the alreadycreated training programs to develop arm strength.ApplicationFeatures:✓ 25 different exercises for beautiful breast workout andarms strength of different levels of complexity for all musclegroups, we've chosen the best exercises for fastest effect;✓ Eachexercise contains detailed instructions and videos of it'simplementation. Select and do exercise for bigger breast in onetouch;✓ 3 training programs are provided and prepared for effectiveboob workout, you can also create your own workouts, for exampleselect sertain bigger breast exercise and set their level ofdifficulty and length;✓ We created a special motivation system thatwill keep track of your results in upper body workout for gettinglarger breasts and motivate to achieve more and more;✓ The weighttrack system and the proportions of the body, as well as detailedanalytics on them to keep track of your results. Breast exerciseapp will be your helper in weight tracking too.👍 Very often insports, especially when it comes to the problem of support andgetting a good figure there exists laziness, there is a lot of"important" cases to do, that’s is why it is important to structureyour breast workout, and each time going into the app, you can seeat what stage in the way of building beautiful chest and arms youare. The training program, as well as system notifications, andstatistics are a great motivator to move confidently towards thegoal. Just start the app, turn breast exercise video on and doperfect chest workout for women – you will definitely see theresults soon.Good luck!
My Workout Plan - Daily Workout Planner 1.7.2 APK
My Workout Plan is your best friend for managing your exercises,creating routines, playing your workouts and recording yourprogress all the way.My Workout Plan - Daily Workout Planner is afree modern exercise, routines, workouts and bodyweight manager,fully customizable with emphasize on simplicity.Exercises:● Lots ofexercises for you to use when creating your own routine, Includingphotos and instructions● Simple yet powerful interface for creatingyour own custom exercise● All types of exercises are supported:Weights, Non-weights, Time-based, Distance-based, Pyramids,Dropsets, Supersets● Set exercise color to your liking, for abetter view● Add notes including links, which be visible whenplaying the exerciseRoutines:● Simple and intuitive way to viewyour routines with their exercises● Group your exercises by theirmuscle or just view them by their order● Play your routines andrecord themWorkout player:● You can play your workouts while thephone is closed, from the notification window● Workout playerincludes a fully customizable timer● Set rest between sets,exercises and workouts time● Notification sound when time is up●Get workout playing summary with viable data● Change the order ofthe exercises however you like it (even while playing yourworkout)Features:● Workouts / routines / exercises history - viewall your workouts history and see how your progress goes● Bodymeasurements - add your body metrics over time and see how you gainmass or lose weightGo Pro:The free version should be more thanenough for the average user but you are more advanced or just wantto support you can Go Pro● Save and load savings, this way manageseveral workouts● Online sync/backup - sync and backup all yourdata to the cloud, and share it among other devices● Ability to addphotos for your exercises● Powerful and rich statistics withprogress graphs● Free of ads● Add set to your exercises whileplaying themI am always striving to provide the best userexperience for the users. And I am also looking for your feedback,suggestion or recommendation. Please, feel free to email me at"[email protected]" so I can continue to bring you the bestexperiences and updates
Jim Stoppani Shortcut to Shred 2.2.5 APK
Shortcut to Shred is the ultimate fat-loss workout plan by Dr. JimStoppani. Each week, you’ll perform six HIIT workouts that willhelp you lose weight, build muscle, and finally show those abs.Along with this exercise program, you’ll get full workout andexercise videos, diet help, workout tracking, and accessBodybuilding.com All Access. Through All Access, you’ll get 20+other workout apps and 50+ workout plans.Introductory overviewvideos6-week workout plan with trackingStep-by-step exercisevideosDiet plan with sample meals, food list, and macrosSee fulllibrary of All Access plans:https://www.bodybuilding.com/workout-plans/ Bodybuilding.com AllAccess is a content subscription service that includes over 50premium fitness plans created by world-class personal trainers,athletes, and experts. Every plan features informational videos,daily workouts, nutrition guidance, and expert supplement advice,with new plans and courses added every month. While several planshave dedicated apps like this one, please visit Bodybuilding.com toview the complete suite of subscriber's only content.
Full Body Workout 1.4 APK
Full Body WorkoutAre you ready to lose fat fast, tone up andstrengthen your abs, core, legs, butt, arms, and more? This fullbody workout routine combines the most effective exercises to helpyou lose weight fast and get in shape, right from your home.If youwant an effective exercise routine to shape and strengthen yourbody, this workout is a great choice to help you accomplish yourfitness goals.Start to lose weight and get the lean body you'vealways wanted with this full body workout, designed to burn fat andbuild lean muscle. This exercise routine is your best bet if youwant to lose weight and burn body fat fast. For best results dothis fat burning workout at least 4 times a week and you will beamazed with the results.
Ultimate Upper Body Workouts 1.08 APK
Find the ultimate answer to the question: “What workouts should Ido to develop a stunning chest and arms?” Ultimate Upper BodyWorkouts has the most effective bodyweight and dumbbell exercisesthat you can do in the comfort of your own home. And that’s all youneed to build muscle and develop a strong and sculpted upper bodythat you’ve always wanted.The workouts don’t take much time.They’re fun. They’re safe. And they’ll be sure to transform yourbody in a minimal amount of time.Included are cardio and HIIT,which will melt fat off of you and the special design of theworkouts hits all of your major muscle groups, making sure that youdon’t run the risk of imbalances on your fitness journey.Bytraining every two or three days, for a short thirty-minute (orless) session, you’ll get started on the road to your dreambody.Features:- Dynamic warm ups and cool downs to make sure youstay safe.- Beginner and advance workout routines.- Designed foreveryone, men and women, young or old.- Engaging, animated exerciseguides.- No internet necessary, work out whenever, wherever withoutworrying about WiFi.- Workout reminders to keep you on track.-Everything contained in a simple to use app.- 100% free.Currentlyincludes the following workout routines:- Fat Burning Butt andThigh Workout- Bodyweight Upper Body Workout- Upper Body HIITWorkoutWe’re dedicated to helping you achieve your fitness goals,and we’re constantly expanding. Stay tuned for more great workouts!Why not start right now? Achieve the physique you want. Gethealthier. Lose extra weight. And have more energy for the thingsyou want to do.All your questions, comments and feedback arewelcome at [email protected] and we’ll get back to you at thefirst opportunity.
Weight Loss, Calorie Counter, Diet Plan & Recipes v8.1 APK
Eat healthy food, lose weight with HealthifyMe: your meal planner,calorie counter, and nutrition tracker. Get healthy recipes,customised diet plan for weight loss. Count calories, create a mealplan, track your overall health, nutrition, steps & workouts!Weight loss isn’t easy. HealthifyMe helps you count calories, loseweight and get fit with health data, fitness trackers, and yourspecialised diet plan. Let your calorie counter, diet chart, andnutrition calculator guide you to your fat loss goals. Yourpersonal meal planner and fitness tracker motivates you to eathealthy food, follow your diet plan, try healthy recipes, go to thegym or do yoga. Comprehensive Health & Lifestyle tracker: TOPFEATURES 1. Lose weight with a personal diet plan for your fitnessgoals. HealthifyMe creates your diet chart, meal planner from yourhealth data and BMI so you know exactly where to start. 2. Eathealthy food with your nutrition calculator! Log meals with atouch, check your calorie counter, or simply take a photo of yourlunch. Access the largest database of Indian foods and healthyrecipes, from dal to dosa, with Indian serving sizes. 3. Countcalories: view your health data, weight loss, fat loss progress anddaily calories at a glance. 4. Your specialised diet plan lets youeasily manage dietary health conditions such as diabetes, thyroid,PCOS, cholesterol, and hypertension. 5. Track your health data witha nutrition calculator that breaks down your protein, fibre andcarbohydrate intake with accurate macro-nutrient mapping. 6. Yourfat loss, gym and yoga routine is even more effective with experthelp! Connect with professional yoga instructors, nutritionists anddieticians to enjoy dedicated one-on-one coaching.* 7. Getpersonalised health and weight loss suggestions 24* 7 from Ria, theworld’s first AI powered virtual nutritionist, driven by over 200Million food & gym logs. 8. Find health advice, recipes andyour daily dose of motivation for your fitness goals through freshcontent on your app’s feed, each day, every day. 9. Stay mindful ofyour water intake through regular reminders and water trackingnotifications. Start your weight loss journey today and use yourcalorie counter to track your progress. Join 6 million users whohave lost weight and gained confidence with our award-winninghealth tracker. Healthify yourself! Awarded among Best Apps forGoogle Play, 3 years in a row! The trust of hospitals like Manipal,Medanta, Cloud9, and Sakra along with the guidance of some of thebest healthcare practitioners enables HealthifyMe to combinetechnology and the latest medical science to deliver the best infitness and weight loss solutions to its clients. HealthifyMe alsooffers a premier corporate wellness program to improve the healthand wellness of your employees, boosting your organization’sproductivity. Some of our clients include big guns like Cognizant,Philips, Shell, Metlife, Infosys, and Unilever. -------- Sync withPedometers HealthifyMe syncs activity and step counter data byseamlessly integrating with the HealthifyMe Rist, YUFIT, GoogleFit, Garmin, and Fitbit. PERMISSIONS REQUIRED: Your location: tolive track your running, walking and cycling. Read SMS: To make OTPpayments via our payment gateway. Read/Write Storage: Share filesand images while you chat. *Available with HealthifyMe Premium
Facebook 18.104.22.168.91 APK
Keeping up with friends is faster and easier than ever. Shareupdates and photos, engage with friends and Pages, and stayconnected to communities important to you. Features on the Facebookapp include: * Connect with friends and family and meet new peopleon your social media network * Set status updates & useFacebook emoji to help relay what’s going on in your world * Sharephotos, videos, and your favorite memories. * Get notificationswhen friends like and comment on your posts * Find local socialevents, and make plans to meet up with friends * Play games withany of your Facebook friends * Backup photos by saving them inalbums * Follow your favorite artists, websites, and companies toget their latest news * Look up local businesses to see reviews,operation hours, and pictures * Buy and sell locally on FacebookMarketplace * Watch live videos on the go The Facebook app doesmore than help you stay connected with your friends and interests.It's also your personal organizer for storing, saving and sharingphotos. It's easy to share photos straight from your Androidcamera, and you have full control over your photos and privacysettings. You can choose when to keep individual photos private oreven set up a secret photo album to control who sees it. Facebookalso helps you keep up with the latest news and current eventsaround the world. Subscribe to your favorite celebrities, brands,news sources, artists, or sports teams to follow their newsfeeds,watch live streaming videos and be caught up on the latesthappenings no matter where you are! The most important desktopfeatures of Facebook are also available on the app, such as writingon timelines, liking photos, browsing for people, and editing yourprofile and groups. Now you can get early access to the nextversion of Facebook for Android by becoming a beta tester. Learnhow to sign up, give feedback and leave the program in our HelpCenter: http://on.fb.me/133NwuP Sign up directly here:http://play.google.com/apps/testing/com.facebook.katana Problemsdownloading or installing the app? See http://bit.ly/GPDownload1Still need help? Please tell us more about the issue.http://bit.ly/invalidpackage Facebook is only available for usersage 13 and over. Terms of Service: http://m.facebook.com/terms.php.
Grindr - Gay chat 4.3.5 APK
Instagram is a simple way to capture and sharethe world’s moments. Follow your friends and family to see whatthey’re up to, and discover accounts from all over the world thatare sharing things you love. Join the community of over 500 millionpeople and express yourself by sharing all the moments of yourday––the highlights and everything in between, too.Use Instagram to:• Post photos and videos you want to keep on your profile grid.Edit them with filters and creative tools and combine multipleclips into one video.• Share multiple photos and videos (as many as you want!) to yourstory. Bring them to life with text and drawing tools. Theydisappear after 24 hours and won't appear on your profile grid orin feed.• Go live to connect with your friends and followers right now.When you're done, live stories disappear.• Send disappearing photos and videos, text messages and posts fromyour feed to groups and friends with Instagram Direct.• Watch stories and live videos from the people you follow in a barat the top of your feed.• Discover stories, photos and videos you might like and follow newaccounts on the Explore tab.
Flirchi - social discovery APK
Flirchi is the most powerful social discovery platform. Flirchi isjust made for finding new friends! Features available withFlirchi: • Free download, free signup, free touse;• Quick access to your profile on the site;• Get in touchwith millions of girls and guys.• Upload photos, addlikes, chat and meet people you are interested in;• Find outwho is available nearby with geo location;• It’s easy, quick andeffective! Join now - find new friends today!
Mini For Social 4.1.2 APK
Mini For Facebook - Mini For SocialThis App is the perfect solutionfor your small or old device. A great app for reading the news feeddirectly on your phone design with a side slide menu that fullysupports the high quality latest material Design. Why not and forpowerful devices so you can make extra stuff like we have organizedhere below .And here you can see a list of the best feature thatthe app does :* Works with 4G,3G,Data and wi-fi !* Video DownloaderFor Facebook you can now download videos and photos from Facebookdirectly to your Smartphone !* Mini For Facebook Support VideoDownloading its really cool tool that you can use !* With thisFeature you can download video from facebook, save on the sdcardand play in offline without internet connection.* Don't drain yourbattery so fast and don't full up your device with junks !* ItsSmall app with Big Options * Once Install Log in and have Fun !TheNew Full Book News Feed Reader of 2017 its like a 4G Browser 2017or Fast Browser compacted in a app for better reading chattingmessaging Liking Sharing and other great stuff !You can search forMini Fb or Mini Facebook but we are only the Mini For Facebook thatmakes your Phone Fly through the News Feed in all Internet Features!That For Its A Small app from us but a Big Deal for your phoneswithout any high usage of ram and consummating a lot of Rom its thebest combined app of Fancy and Performance it has a specificAlgoritmus that allow getting news from your Facebook Account !WhoWant double app for one thing nobody we allow you to chat with yourfriends with in one chat we are still by the 1.7 Mb because we arethe same logic that your logic and what you are thinking getmessaging in 2018 happy new years and other stuff with friendswithout to leave the app or to in another app !Than your settingsget fixed your settings without to go in hide tabs its visible justone slide away is a supper solution for your personal settings !AndMore More things get updated every time with hosting it notify youto get the news and the best updates Tafview Fast For Facebook!So4G Browsing or other internet stuff just with one solution to surfthrough your FB Dates choice your Mini Facebook its Free and itwould be free every time !Your Team :Gold Finger 2017
Badoo - Free Chat & Dating App APK
Badoo is the world's largest dating app. Over400,000 new people join us daily. What are you waiting for?Download NOW!“A mass phenomenon” – WIREDJoin the free dating network that’s bigger, better and safer. Wecheck each photo and verify profiles so you can chat with and meetyour new favourite person.BIGGERIf all Badoo users held hands they’d reach 10x round theearth350 million people, 190 countries, 47 languages400,000 new users sign up every dayBETTERVote via swipe or browse profiles (even offline)See if you’ve crossed paths or have mutual friendsPeople can only send 2 messages unless you replySAFERChoose to only chat with verified usersWe verify with a photo, Facebook or a callAsk for a live selfie when you start chatting
Album Downloader For FB 1.0 APK
This application helps you to :1) Download your facebook albums2) Download your tagged photos on fb3) Download tagged photos and albums of your friends onfacebook4) Download albums from pages liked by youThese are all saved in a folder "FB Album Downloader" on yourdevice.Built on top of facebook apis.