App Information Training Exercise Tutorials
- App NameTraining Exercise Tutorials
- Package Namecom.trainingexercisetutorias.ngeloco
- UpdatedJanuary 9, 2018
- File SizeUndefined
- Requires AndroidAndroid 3.0 and up
- Installs1 - 5
- Google Play Link
Acupressure 2.0 APK
Acupressure Points and Massage TreatmentUsed for thousands of years in China, acupressure applies thesameprinciples as acupuncture to promote relaxation and wellnessand totreat disease. Sometimes called pressure acupuncture,Acupressureis often thought of as simply acupuncture withouttheneedles.Acupressure Points og Massage TreatmentAnvendt i tusinder af år i Kina gælder acupressure desammeprincipper som akupunktur for at fremme afslapning og wellnessogtil behandling af sygdom. Nogle gange kaldes akupunkturpåakupunktur, er akupressur ofte tænkt som simpelthen akupunkturudennålene.Acupressuurpunten en massagebehandelingAcupressure wordt al duizenden jaren in China gebruikt enpastdezelfde principes toe als acupunctuur om ontspanning enwelzijn tebevorderen en om ziekten te behandelen. Acupressuur wordtsomsacupunctuur genoemd en wordt vaak beschouwd als eenacupunctuurzonder de naalden.Akupainantapisteet ja hierontahoitoAkupainanta käyttää tuhansia vuosia Kiinassa samojaperiaatteitakuin akupunktio edistää rentoutumista ja hyvinvointiasekäsairauden hoitoa. Joskus kutsutaan painostuksenakupunktioksi,akupainanta on usein ajateltu yksinkertaisestiakupunktio ilmanneuloja.Points d'acupression et traitement de massageUtilisé depuis des milliers d'années en Chine,l'acupressionapplique les mêmes principes que l'acupuncture pourfavoriser larelaxation et le bien-être et traiter les maladies.Parfois appeléeacupuncture de pression, l'acupression est souventconsidérée commeune simple acupuncture sans les aiguilles.Akupressur-Punkte und Massage-BehandlungSeit Tausenden von Jahren in China verwendet Akupressur diegleichenPrinzipien wie Akupunktur, um Entspannung und Wohlbefindenzufördern und Krankheiten zu behandeln. Manchmal wird Akupressurauchals Akupunktur ohne Nadeln bezeichnet.Akupresszúrás pontok és masszázskezelésKínában évezredek óta használatos, az akupresszúra ugyanazokatazelveket alkalmazza, mint az akupunktúra, a pihenés és awellness,valamint a betegségek kezelésére. Néha úgynevezettnyomásakupunktúra, akupresszúra gyakran úgy gondolják, mintegyszerűenakupunktúra nélkül a tűket.Punti di digitopressione e massaggioUsato per migliaia di anni in Cina, la digitopressione applicaglistessi principi dell'agopuntura per promuovere il rilassamento eilbenessere e per curare le malattie. A volte chiamata agopunturaapressione, la digitopressione viene spessoconsideratasemplicemente come l'agopuntura senza aghi.Punkty akupresury i masażUżywana od tysięcy lat w Chinach, akupresura stosuje te samezasadyco akupunktura, aby promować relaks i dobre samopoczucieorazleczyć choroby. Czasami nazywany akupunkturąciśnieniową,Akupresura jest często uważana za zwykłą akupunkturębezigieł.Punctele de acupressură și tratamentul pentru masajFolosit de mii de ani în China, acupresura aplică aceleașiprincipiica și acupunctura pentru a promova relaxarea și sănătateași pentrua trata bolile. Uneori numită acupunctura de presiune,Acupresuraeste adesea gândită ca fiind pur și simplu acupuncturafărăace.Puntos de acupresión y tratamiento de masajeUtilizado durante miles de años en China, la acupresión aplicalosmismos principios que la acupuntura para promover la relajaciónyel bienestar y para tratar enfermedades. A veces sellamaacupuntura de presión, la Acupresión a menudo se piensasimplementecomo acupuntura sin las agujas.Akupressurpunkter och massagebehandlingAnvänds i tusentals år i Kina, tillämpar akupressur sammaprincipersom akupunktur för att främja avslappning ochvälbefinnande och attbehandla sjukdomar. Ibland kallas tryckakupunktur, akupressuranses ofta som helt enkelt akupunktur utannålar.
Training Exercise Tutorials 2.0 APK
This app displays a collection of imagesaboutwhat you can make as an idea in doing TrainingExercisetutorials.This app contains over a hundred images that you can enjoyforfree.Application features---------------------------- Small App Size- Fast Loading- 100 + Training Exercise tutorials- good picture quality and easy in the example- This app is very easy to use- Image Training Exercise tutorials 2017, 2018, 2019 and 2020picture---------------------------- Training Exercise tutorials- Tutorial Muscle Exercises- tutoriel exercices musculation- Sports Exercise Tutorial- Fitness Tutorial for Beginners- Bodybuilding muscle training- Physical Exercise TutorialAnd many other categories that you can see in this applicationthatyou can make an idea in doing Training Exercisetutorials.We hope this app will help you and your family.thanks.
The Ideas of a House Fence 2.0 APK
This app displays a collection of imagesaboutFence Home Designs Ideas that you can create for Fence HomeDesignsIdeas.This app contains over one hundred images that you can enjoyforfree.Application Features---------------------------- Small Size App- Fast Loading- 100+ Fence Home Designs Ideas- Best Picture Quality and easy to sample images- Application is very easy to use- Fence Home Designs Ideas 2017, 2018, 2019 and 2020 imagesImage category---------------------------- Fence Home Designs Ideas- the idea of a house fence- Modern Fence Design- Fences New House- iron gate and fence design- DIY fence design- Example of a picture model of a house fenceAnd many more other categories that you can see in thisapplicationso you can create ideas in making Fence Home DesignsIdeas.Hopefully this application is useful for you and your family.thanks.
Saree Kuchu Designs Ideas 2.0 APK
This app displays a collection of imagesaboutSaree Kuchu Designs Ideas that you can create for SareeKuchuDesigns Ideas.This app contains over one hundred images that you can enjoyforfree.Application Features---------------------------- Small Size App- Fast Loading- 100+ Saree Kuchu Designs Ideas- Best Picture Quality and easy to sample images- Application is very easy to use- Pictures of Saree Kuchu Designs Ideas 2017, 2018, 2019and2020Image category---------------------------- Saree Kuchu Designs Ideas- Latest Saree Kuchu Designs- Saree Kuchhu Design Collection- Saree Kuchu Designs- New Saree Kuchu- Saree Kuchu Design GalleryAnd many more other categories that you can see in this app soyoucan make an idea in making Saree Kuchu Designs Ideas.Hopefully this application is useful for you and your family.thanks.
Metal Barrel Designs 2.0 APK
You do not look past the obviousfunctiongallon drum store which has and that's a pity. But no needto feeldown because we are here to offer a new and creativeapproach tothe things around you. Nice collection of ideas whereyou canrepurpose your gallon drum will help you improve your homeandlifestyle.Impressive designs you can gain out of the normal barrelisincredible. A sofa, chairs, cabinets, bar and even lighting canbemade from gallon drums! It was absolutely amazing, we know.Manyuses for outdoor as well, because you can repurpose the barrelintoa planter, a fire pit, a toy car and bicycle rackssurprise!Sie sehen nicht über die offensichtliche Funktion GalloneDrumStore, die hat und das ist schade. Aber wir brauchen unsnichtniedergeschlagen zu fühlen, weil wir hier sind, um Ihneneinenneuen und kreativen Ansatz zu bieten. Schöne Sammlung vonIdeen, woSie Ihre Gallon Trommel umfunktionieren können, wird Ihnenhelfen,Ihr Zuhause und Lebensstil zu verbessern.Beeindruckende Designs, die man aus dem normalen Fassherausholenkann, sind unglaublich. Ein Sofa, Stühle, Schränke, Barund sogarBeleuchtung können aus Gallonentrommeln hergestelltwerden! Es warabsolut erstaunlich, wir wissen es. VieleVerwendungsmöglichkeitenauch für den Außenbereich, denn Sie könnenden Lauf in einenÜbertopf, eine Feuerstelle, ein Spielzeugauto undFahrradständerverwandeln!Non guardi oltre l'ovvia funzione gallon drum store che ha equestoè un peccato. Ma non c'è bisogno di sentirci giù perché siamoquiper offrire un approccio nuovo e creativo alle cose intorno avoi.Una bella collezione di idee in cui puoi riutilizzare iltuogallone ti aiuterà a migliorare la tua casa e il tuo stiledivita.Impressionanti disegni che puoi ottenere dal normale barileèincredibile. Un divano, sedie, armadi, bar epersinol'illuminazione può essere fatto da tamburi gallone! Èstatoassolutamente incredibile, lo sappiamo. Molti usi ancheperl'esterno, perché puoi riutilizzare la botte in una fioriera,unpozzo del fuoco, una macchinina e una cremaglieraperbiciclette!Je kijkt niet voorbij de voor de hand liggende functie gallondrumstore die dat heeft en dat is jammer. Maar je hoeft je niettevoelen omdat we hier zijn om een nieuwe en creatievebenaderingvan de dingen om je heen aan te bieden. Leukeideeëncollectiewaarin je je gallon-drum kunt hergebruiken om jehuis enlevensstijl te verbeteren.Indrukwekkende ontwerpen die u kunt winnen uit het normale vatisongelooflijk. Een bank, stoelen, kasten, bar en zelfsverlichtingkan worden gemaakt van gallon drums! Het was absoluutgeweldig, weweten het. Vele toepassingen voor buiten ook, omdat ude loop kuntombouwen tot een plantenbak, een vuurplaats, eenspeelgoedauto enfietsrekken verrassing!Nu te uiti peste magazinul cu role de galoane cu functiievidentecare are si este un pacat. Dar nu este nevoie să vă simțițijospentru că suntem aici pentru a oferi o abordare nouă șicreativălucrurilor din jurul vostru. O colecție frumoasă de idei încareputeți să vă reprofilați tamburul de galon vă va ajuta săvăîmbunătățiți casa și stilul de viață.Designurile impresionante pe care le puteți obține dinbutoaielenormale sunt incredibile. O canapea, scaune, dulapuri, barși chiariluminare pot fi făcute din tobe de galon! A fost absolutuimitor,știm. Multe utilizări pentru exterior, de asemenea, pentrucăputeți reutiliza baril într-un plantator, o groapă de incendiu,omașină de jucărie și surprize pentru biciclete!
Home Interior Paint 1.0 APK
Painting the house seemed to be a veryexcitingand fun-filled activity for new home owners who areventuring intothe beautification and improvement of their homes.However, when youare starting to see trouble spots in differentareas where youapplied your home interior paints, then it givesyou the red signalto do something about it as soon aspossible.Interior paint problems are imminent especially if you are notquitecareful with the application of your home interior paints.Homepainting has been a do-it-yourself endeavor which is why it ismostprone to having troubles and unlikely effects in the future.Hence,in order to avoid this kind of problem, you mustconsultprofessionals or those in your local home depot regardingtheproper and accurate application of wall paints especially ifyouare doing it yourself.For home owners who are already bombarded with this problem,thereis no other way but to look for ways and means to treat andremedythe dilemma. You may find that there are innumerable touch upideasand tips for different kinds of paint problems in yourhomeinteriors. Find out what predicament are you dealing with andlearnhow to address the problem accordingly.Cracking or flaking is one of the most common troubles youmayencounter when it comes to painting your home interiors.Thisrefers to the splitting or tearing of dry paint film throughone orseveral coats resulting to the longevity or age of the paint.Mostpaints are only designed to provide coverage and coating toyourwalls in a specific duration and the longer and older yourhousebecomes, the more prone your wall paints will becomeagainstcracking. It may appear like hairline cracks on its earlystage butlater on results to flaking and the complete failure ofthepaint.To treat this problem, it is best to repaint and apply a muchhigherquality primer and topcoat in order to avoid furthercracking andflaking. In some cases when the age of the house orpaint is not theunderlying problem, most cracking and flaking ofpaints is actuallydue to poor application. It may be because ofoverspreading orover-thinning the paint. It may also result frominadequate surfacepreparation or if you do not apply the necessaryprimer on the woodbefore you paint the walls.Uneven roller marks is another trouble spot you may find onyourwalls which must be dealt with accordingly. These marks arequiteobvious hence it gravely affects the aesthetic value of yourhomeinteriors especially when it comes to uniformity of yourwallcoatings. The most fundamental thing you have to ensure istheusage of quality rollers. Make sure that you have dampenedtherollers properly and appropriately before using it.The most common way of painting the walls and avoid roller marksisthrough working 3-feet square sections then applying the wallpaintin W shape. Fill in and complete painting the area withparalleland light strokes until you are completely done.
Cross Stitch Patterns 2.0 APK
Cross Stitch Patterns Design CrossStitchPatterns Design Cross Stitch Patterns Design Cross StitchPatternsDesign Cross Stitch Patterns Design.This app contains over 100 articles that you can enjoyforfree.Application features---------------------------- Small App Size- Fast Loading- 100 + Cross Stitch Patterns Design- good picture quality and easy in the example- This app is very easy to use- Cross Stitch Patterns Design 2017, 2018, 2019 and2020imagesPicture---------------------------- Cross Stitch Patterns Design- Cross Stitch- Cross Sewing Pattern Idea- Art Crystal Design Patterns- examples of embroidery patterns- Cross Stitch Patterns- crystal flowerCross Stitch Patterns DesignWe hope this app will help you and your family.Thanks.
Cross Stitch Patterns Design 2.0 APK
Cross Stitch Patterns Design.This app contains over 100 articles that you can enjoyforfree.Picture---------------------------- Cross Stitch Patterns Design- Cross Stitch- Cross Sewing Pattern Idea- Art Crystal Design Patterns- examples of embroidery patterns- Cross Stitch Patterns- crystal flowerCross Stitch Patterns Design.Denne app indeholder over 100 artikler, som du kannydegratis.Billede---------------------------- Crossstitch Patterns Design- Cross Stitch- Cross Sewing Pattern Idea- Kunst Crystal Design Patterns- Eksempler på broderimønstre- Crossstitch Patterns- krystalblomstCross Stitch Patterns Design.Deze app bevat meer dan 100 artikelen waarvan je gratiskuntgenieten.afbeelding---------------------------- Kruissteek patronen ontwerp- Kruissteek- Cross naaien patroon idee- Art Crystal Design Patterns- voorbeelden van borduurpatronen- Kruissteekpatronen- kristallen bloemRistipistomallin suunnittelu.Tämä sovellus sisältää yli 100 artikkelia, jotka voitnauttiailmaiseksi.Kuva---------------------------- Ristipistomallin suunnittelu- Ristipisto- Ristin ompelu malliidea- Art Crystal Design mallit- esimerkkejä kirjontakuvioista- Ristipistomallit- kristallikukkaCross Stitch Patterns Design.Cette application contient plus de 100 articles que vouspouvezprofiter gratuitement.Image---------------------------- Conception de motifs de point de croix- Point de croix- Idée de patron de couture croisée- Art Crystal Design Patterns- des exemples de motifs de broderie- Motifs de point de croix- fleur de cristalKreuzstichmuster Design.Diese App enthält mehr als 100 Artikel, die Sie kostenlosgenießenkönnen.Bild---------------------------- Kreuzstichmuster Design- Kreuzstich- Cross Sewing Pattern Idee- Kunst-Kristalldesign-Muster- Beispiele für Stickmuster- Kreuzstichmuster- KristallblumeCross Stitch Patterns Design.Ez az alkalmazás több mint 100 cikket tartalmaz, amelyeketingyenélvezhet.Kép---------------------------- Cross Stitch Patterns Design- Keresztszemes hímzés- Kereszt varrási minta ötlet- Art Crystal Design minták- példák a hímzésmintákra- keresztszemes minták- kristályvirágDisegno di schemi a punto croce.Questa app contiene oltre 100 articoli che puoidivertirtigratuitamente.Immagine---------------------------- Disegno di schemi a punto croce- Punto croce- Idea per il disegno a punto croce- Modelli di design in cristallo artistico- esempi di modelli di ricamo- Motivi a punto croce- fiore di cristalloWzór wzorów ściegów krzyżykowych.Ta aplikacja zawiera ponad 100 artykułów, które możesz cieszyćsięza darmo.Obrazek---------------------------- Wzór wzorów ściegów krzyżykowych- Ścieg krzyżowy- Idea Cross Sewing Pattern- Wzory artystyczne Crystal Art- przykłady wzorów haftu- Wzory krzyżowe- kryształowy kwiatCrossstitch Patterns Design.Den här appen innehåller över 100 artiklar som du kan njutaavgratis.Bild---------------------------- Crossstitch Patterns Design- Korsstygn- Korsa symönster Idé- Konst Crystal Design Patterns- Exempel på broderimönster- Crossstitch Patterns- kristallblommaDiseño de patrones de punto de cruz.Esta aplicación contiene más de 100 artículos que puedesdisfrutarde forma gratuita.Imagen---------------------------- Diseño de patrones de punto de cruz- Punto de cruz- Idea de patrón de costura cruzada- Patrones de diseño de Crystal Art- ejemplos de patrones de bordado- Patrones de punto de cruz- flor de cristalDesignul modelelor de cusături încrucișate.Această aplicație conține peste 100 de articole pe care leputețisavura gratuit.Imagine---------------------------- Designul modelelor de cusaturi intersectate- Cusatura cruce- Ideea modelului de cusut- modele de design Crystal Art- exemple de modele de broderie- modele de cusaturi intersectate- floare de cristal
Training Exercise tutorials 1.0 APK
Get in the best shape of your life with thousands of free workoutsand custom training programs that help you crush your fitnessgoals. Training Exercise tutorials is a TOP app on Android --download it now to 'own your workout' with all the guidance andmotivation you need!Your certified personal trainers guide youthrough exercises with timed, step-by-step audio, photo and videoinstructions complete with encouragement! Whether you’re doingbodyweight workouts at home or lifting weights at the gym,Skimble’s Workout Trainer is the ultimate fitness companion. Youcan also choose your area of focus and use the app to get a sixpack, lose weight, improve your running, practice yoga, andmore.Workout Trainer is ideal for people who want to get in shapewithout using any exercise equipment. We specialize inbodyweight-only high intensity workouts, quick strength buildingroutines, energizing yoga practices, and brutal fitness challenges!Also great for those who enjoy Tabata HIIT, timed workouts,rep-based workouts, max rep workouts, CrossFit WOD and theScientific 7-Minute Workout.Daily full body cardio workouts to loseweight, tone muscles and improve health, training exercises to burnfat and calories you can do at home without equipment orweights.The cardio routines are suitable for women and men and canbe done everyday in order to get a slim toned body as soon aspossible.The app shows a low impact variation of each cardioexercise for beginners.If you want to maximize the fat burningeffect you can unlock the advanced 6-week training program, 5 fullbody cardio workouts a week to get a slim body as soon as possible.The intensity of the cardio exercises increases weekly in order tomaximize the effectiveness of the program.To lose weight fast it'simportant to follow a healthy diet. Unlocking the premium versionof the app you'll have a meal planner to maximize the fat burningeffect.The advanced version offers you a specific routine to cooldown after the workouts and healthy tips to get a fit body.Have youever wanted to get fit without leaving your home? Lose weight, getin shape and form abdominal muscles? Now you can thanks to TrainingExercise tutorials app.These simple and effective exercises whichare great for weight loss can be done at home to improve staminaand increase overall body strength.Remember about warm-up andstretching routine before workout.You can select from workoutslike: HICT (High Intensity Circuit Training), Tabata, Officeworkout, Butt workout, Challenges and other cardioworkouts.Workouts can consist exercises like:abdominal crunches,calf raises, chair squat, chest expansions, high knees, jacks,lunges, leg raises, mountain climbers, plank, punches, push-ups,squats, step-up onto chair, triceps dip on chair, wall sit andmore.Training Exercise tutorials
tutorial Training Exercis 2017 2.0.6 APK
tutorial Training Exercis 2017 is a collection of the bestbodybuilding exercises to include in your program to work andfatten all major muscles like abdominals, pectorals, biceps,triceps, back, trapeze, shoulders, legs.Get the shape of your lifewith thousands of free workouts and personalized training programsthat help you get your fitness goals. Training exercises trainingis a TOP application on Android - download now to "own yourworkout" with all the tips and motivation you need!Your certifiedpersonal trainers guide you through exercises with timedstep-by-step audio, photo and video instructions complete withencouragement! Whether you are doing bodyweight workouts at home orlifting weights at the gym. You can also choose your focus area anduse the application to get a six pack, lose weight, improve yourstroke, practice yoga, and more.Exercises for all muscle groups(bodybuilding):-Abdominals-Biceps-Mollets-Pectorals-Forearm-Buttocks-Ischios-hamiers-Dorsals-Lighting-Rhomboids-Neck-Quadriceps-Shoulders(deltoide)-Trapèzes-TricepsThis program is suitable for men,teenagers, but also for women, it allows you to win by:- Balance-Muscular endurance- Power- Cardiovascular Capabilities- Strength-you will get an athletic body
Exercise Timer 6.029 APK
Exercise Timer is a highly customizable interval timer usedglobally for interval training, HIIT training, Tabata and evenyoga. This workout timer makes it easier than ever to create yourcustom workout routines. Use it as your amrap stopwatch or yourplank timer. Exercise timer is the best interval timer online!Complex Workout Routines Customize your workout to include: +Warm-up + Workout + Group exercises + Interval period You can addas many exercises & intervals as you wish to your workoutroutines unlike most interval training timers. For example, to yourworkout you can add a 10 seconds Rest period, or even 10 secondsRest + 5 seconds Interval to give you enough time to get ready foryour next exercise. Designed mainly as a tabata timer / HIIT timer,Exercise Timer gives you the flexibility to create the most complexhiit tabata workouts. Reps. Exercises – Press next During intervaltraining you may wish to perform 30 Push Ups or 50 Jumping Jackswith a 10 seconds rest. With the reps feature you can take yourtime to perform your workout and when you're done press next. Yourworkout can have a mixture of reps and timed exercises. Onlineworkout creator If you prefer to create your workout routines onyour desktop, you can do so from our Interval Timer online creator:https://exercisetimer.net/createworkout On your Smartwatch TakeHIIT training to the next level with Exercise Timer on your AndroidWear smartwatch. Exercise Timer will effortlessly sync to yoursmartwatch and enables you to track your workout routines directlyfrom your wrist. Exercise Timer has recently partnered with CASIOand is optimized for the highly durable PRO TREK Smart watchdeveloped by CASIO. It is now conveniently located among thefeatured apps on the Smart watch. Uses of Exercise Timer * HIITInterval Training Timer * Stopwatch for emom (every minute on theminute) workouts. * Amrap stopwatch to perform a set of exercisesas many times as you can in a set amount of time. * Crossfit clockto keep track of your crossfit exercises * As a Plank Timer * GymWorkout Tracker – Exercise Timer keeps a history of your workouts *As a 7 minute workout timer Interval training has been proven byrecent studies to be the most efficient way of exercising. In thefast paced time of today tabata and hiit training are the preferredways to workout. Download this tabata timer now to get thatinterval training under way with smart workout routines. Exercisetimer acts as an Amrap Stopwatch, a crossfit clock, a hiit intervaltraining timer and an emom timer. You will not find a betterinterval timer. Download Exercise Timer Now and get moving!Website: https://exercisetimer.net
Interval timer HIIT Training 3.08 APK
~~~~~~~~~~~~~~~~~~~~~When you turn off the screen by pressing thepower button to ver 3.0 during the self-timer countdown, it hasbeen improved to work properly! However, the terminal 4.0 or lateronly has been able to operation check android version. (If one ofthe 4.0 generation does not work properly, there is it depending onterminal) The terminal of the 2.0 generation, because there is thecase that sound or no sound by the terminal, time has come, pleaseuse in the state in which to turn on the screen. While the timer isrunning (not the background) state that launched the app, hasbecome to the settings screen does not turnoff.~~~~~~~~~~~~~~~~~~~~~Is repeated in the time you are set, suchas sports and study , practice and a break , this app is aninterval timer !Are you studying or sports you efficient ?It issaid that the concentration of human , 30 minutes , and have only90 minutes at the longest .Motivation also will be brokenconcentration is Cut Off , work efficiency will become more andmore evil .How to recover the power of concentration , it is totake a break right out .Taking an appropriate interval , will bringgreat effect that adding sparkle or study your training , you areworking efficiently.There are no complicated settings and featuresin this app .With the simple design , it has been improvedvisibility and functionality .Background so you can change thecolor of your choice , please study sports and fun to liven up themood .Use・Muscle training , exercise , fitness・Combat Boxing ,wrestling , and judo・Study or work・Play games, etc.Feature・ Thesetting is simple!・I have excellent visibility character is greater!・Can be the design of your choice by changing the background!・Timer sound realistic !
Abs Workout - Burn Belly Fat with No Equipment 1.2.0 APK
Basic crunches can’t flatten your belly. Abs are one of the hardestbody parts to train. To tone your abs, you need professional andscientific core muscle workouts. We prepare a systematic 30-dayworkout plan for your daily exercises. These exercises will helpyou burn calories, tone your stomach and trim your waistline. After30 days, you will notice a change in the shape of your abs. You'llget a sexier body, and build self-confidence. With animations andvideo guides, you can make sure you use the proper form for eachexercise and achieve optima results. No equipment is needed, so youcan easily start your workouts at home or anywhere at any time. KeyFeatures - Different workouts every day - Gradually increasesexercise intensity - Track weight loss progress in graphs - Trackburned calories - Coach tips in every exercise help you get betterresults - No equipment needed, workout with your body weight -Animations and video guides - Suitable for everyone, both beginnersand pros Workout at Home Take a few minutes a day to get a flattenbelly with our workout at home. No equipment needed, just use yourbodyweight to workout at home. Female Fitness App Keep fit and losebelly fat with workout for women. This female fitness app hasprofessional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Belly Fat Burning This female fitness app hasbelly fat burning workouts, female workout, exercise for women,core workout. These belly fat burning workouts, female workout,exercise for women and core workout proved to help build abdominalmuscles. Sweat with our female workout, core workout and exercisefor women! Fat Burning Workouts & Hiit Workouts The best fatburning workouts & hiit workouts for better body shape. Burncalories with fat burning workouts, and combine with hiit workoutsto get the best results. Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
7 Minute Workout 1.361.106 APK
Best of 2016 App, Top Trending App and Best Self-Improvement Appselected by Google Play. Featured by Google Play! No. 1 in over 19countries and among the top 5 health apps in over 57. Now supportsGoogle Fit, and comes with the new abs workout. Over 3 millionusers love 7 minute workout. Scientifically proven to assist weightloss and improve cardiovascular function. If you want to loseweight, get a flat tummy & strengthen your abdominal muscles,try 7 Minute Workout and get a six pack while strengthening yourcore and toning your abs, with videos that show you how to performeach exercise. The best exercises for regular people just like youand me, you can do a quick-fit workout anytime anywhere. It onlytakes 7 minutes. This 7 minute workout has been highlighted by theNew York Times as offering "maximum results with minimalinvestment". This 7 minute workout is based on HICT (high intensitycircuit training), proven to be the “safest, most effective, andmost efficient” way to improve your muscular and aerobic fitness,and make you healthier. The best workout app consists of only 12exercises to be done for 30 seconds, with 10 second breaks betweeneach exercise. All you need is a chair and a wall. Repeat 2-3circuits depending on how much time you have. Make it your firstchoice at home or at the office. Features: Google Fit support Voiceguidance Adjustable circuit time Adjustable rest time Keep thescreen on when you workout Beautiful character and UI designWorkout log shows your complete workout time Ability to pause theworkout, and skip to the next or the previous exerciseNotifications for daily workout Abs workout for women Permissionsdescription: Storage： To save data to your SD card or phone Networkcommunication: To support saving data to Google Fit Phone call: Youcan still receive important phone calls during workouts Systemtools: This permission is for starting up notifications afterrebooting the phone Hardware controls: For notification vibrationFitness App Multiple abs workouts are available to help you get sixpack abs. Follow your personal trainer and expert workouts, sixpack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Motivational Workout Music 1.3 APK
Workout music is a free app, with which you can listen to music,which will help you during your workouts at home or at the gym. Inthis app you will find music for exercise with many motivationalsongs from different genres, particularly chosen to help you whendoing exercise, running, doing cardio, etc. In addition to theworkout songs, you can also track the calories you have burntduring your workout session, and you can find various tips andtricks you can use for your workouts at home or at the gym. How touse the app workout music: We have created a simple and intuitiveapp for your workouts with good workout songs: 1.-Once you havedownloaded the app, you will see the different options in the mainmenu. In the first place, you will have a section with runningmusic, aerobics music, cardio music and gym songs in general.2.-You will find another option called My profile. There you canadjust all your settings (sex, weight, type of exercise, etc),which will be used to calculate the calories during your workouts.3.-And last but not least, you will find a section with tips andtricks we have prepared for you and which will be very helpfulduring your gym music sessions. Main characteristics of the appworkout music: In the following, we will explain you some of themost important features of this app with the best workout songs:-You will find different types of free songs, divided intodifferent categories: Workout motivation music, epic music,electronic music, disco music, dance music, gym music, technomusic, etc. -Thanks to this app you can listen to free music onlinewherever you are, at the gym, at home, running -A great feature ofthis app is that you can find music for doing gymnastics, forrunning, lifting weights or any other activity related to physicalexercise. You will find the right songs for every moment. -Whilelistening to your workout playlist in this app, you can see thecalories you are approximately burning, once you have configuredyour settings like sex, weight and the type of exercise you willdo. -The perfect addition to this app are some very useful articleswe have prepared for you: end your workout session with relaxingmusic, recommended type of headphones to listen to songs onlinewhile working out and much more. We hope that we could help youwith this app and that you liked it. If so, we would greatlyappreciate if you could give our app a positive review. This willhelp us to develop more apps. Please feel free to contact us if youfind any mistakes or if you have any improvement ideas. Legal Note:The whole content of this home workout app is property of LevelApps Studios. Therefore the commercial use of any kind of content,image or video, which can be found in this program, withoutprevious authorization by Level Apps Studios is prohibited.
Bodybuilding Programs 2.2.1 APK
Bodybuilding Programs is an application specifically for people whoare willing to take control of their bodies, thanks to its personaltraining courses. If you want to become a true bodybuilder and gainmuscle mass, do not waste your time and follow the bestbodybuilding programs suggested by our best bodybuilding workouttrainer. Our app offers the best bodybuilding routines,powerlifting workouts, and gym exercises with a detaileddescription to help you achieve the best possible results in a veryshort time (get maximum muscular mass, achieve weight loss, andhave the famous Six Pack Abs). Bodybuilding Programs allows you tocustomize your daily workout plan using different exercisessuggested for each part of your body. Now getting a perfect body isno longer a dream, everything you need is the motivation andBodybuilding Programs App. -- MAIN CHARACTERISTICS OF BodybuildingPrograms App -- - Personal training courses for every muscle(Shoulders & Traps, Chest, Back, Biceps & Forearms,Triceps, Abdominals "Abs", Legs...). - Special exercises for eachequipment (Barbell, EZ-Bar Curl, Dumbbell, Machine, Cable...). -Detailed exercise instructions. - Organize your workout series witha professional timer. - Customize your daily workout plan usingdifferent exercises proposed. Our personal training courses aresimply the best, it's time to start a new life. Let's go !
Pedometer - Six pack Workout APK
Whether you walk or run, play indoor or outdoor, Pedometer - Sixpack Workout records the number of steps ,distance that you havewalked and show the number of calories that you have burned. ThePedometer - Six pack Workout offers a health program such as thesix pack abs workout for user to lose weight and get six pack. Whenyou finish exercise, you can measure and record blood pressure,heart rate, SpO2, breath rate. You can view a graph with the numberof steps you have walked.Features: ► Automatic steps counter►Calculating the number of calories you have burned► Calculatingdistance when you walk or run► Record daily date and forming agraph► Track your weight and BMI► Blood pressure, heart rate, SpO2,breath rate measurement► Workout► Lose weight► Six Pack Workout►Share you steps on Social Media such as Facebook, Twitter and manymore.Easy to Use:Download Pedometer - Six pack Workout. App beginto track your stepsView the history data from ‘History’ and ’trend’TabTrack your weight and do abs workout to loss weight & getfitShare your step on social mediaInvite you friends enjoy walkingwith this appLose Weight:Track your weight and BMI, then getconclusion According to the health programs and diet to lose weightand get fitSix Pack Workout:Follow the abs workout of the Pedometer- Six pack Workout, you train anytime ,anywhere. ImportantNote:Some phones have issue on record steps. It depends on thedevice’s specification and it’s not the error of the app. If yourphone cannot record steps or have another problem, please send us ae-mail. We will do our best to fix it.
Tabata Timer: Interval Timer Workout Timer HIIT 4.0.0 APK
Let's become better, faster and stronger together. Tabata Timer appis your new mate that will be with you on your training. Beginnerswill find a simple interface to start a workout in one click,advanced users a lot of settings and the ability to fine-tune theirworkouts to fit their needs. Tabata Timer: Interval Timer WorkoutTimer HIIT is a free interval workout timer app for high intensityinterval training (HIIT). It is more than a stopwatch or countdownclock. Are you looking for a good sports interval timer app? If so,you're in the right place! 😉 This Tabata Timer: Interval TimerWorkout Timer HIIT offers: 🕐 Very intuitive interface. Afterinstalling this HIIT timer you need to press one button to start atabata workout with classic settings. 🕑 Material design themefollowing Google's guidelines. 🕒 Ability to set up prepare, work,rest, rest between sets, cool down time, cycles and sets count. 🕓Intervals can be configured individually, with this intervaltraining timer you can create any interval workout with anysequence of intervals. 🕔 Huge digits! 🕕 Works in the background andshows the current progress in a notification when your screen islocked or you are using another app (music player, workouts app,etc). 🕖 Sound and vibration. Over 40 sounds available! You can setup sounds for each interval type, for last seconds, time left forwork interval, etc. 🕗 Voice assistant with text-to-speech. 🕘 Music.🕙 Add descriptions to intervals and sets that will be displayed onthe timer screen and will be voiced. 🕚 Any interval can be startedin repetitions mode. In it, the next interval will be started onlyby clicking on the next button. 🕛 Ability to back up your workoutsand settings. 🕐 You can share your workouts with friends. 🕑 Abilityto filter your workouts by favorites, by color, by text,collapse/expand them. 🕒 You can add notes to your workouts. 🕓Ability to enter and display time in seconds or minutes andseconds. 🕔 Shortcuts for your workouts to start them in one clickfrom the launcher. 🕕 You can choose the buttons that are shown onthe timer screen. 24 options are available. 🕖 Bright customizablecolors. 🕗 Ability to lower the volume in your music player whileplaying the timer sounds. Just turn it on in the settings(ducking). 🕘 Works with wearable devices (Wear OS and some others).🕙 Integration with Google Fit. Use this gym timer for training withweights, kettlebells, bodyweight exercises, crossfit, 7 minuteworkout, WOD, TRX, cardio exercises, stretching, spinning,calisthenics, tabata, boot camp circuit workout training, or anyother high intensity interval training. This fitness timer will beuseful for sprints, push-ups, jumping jacks, sit-ups, cycling,running, boxing, plank, weightlifting, martial arts, and otherfitness activities. Whether it’s for your HIIT workouts, circuittraining in the gym or at-home bodyweight training workouts, thisexercise timer is for you. You can even use this circuit timer as aproductivity timer to focus on your work tasks. Unlike specializedtimers for time management, this HIIT interval timer doesn't limityou in any way and doesn't impose any productivity system. Numerousstudies have shown that HIIT workouts burn more fat than regulartraining because they speed up metabolism within 24 hours afterexercise. Production of growth hormone that affects the intensityof fat burning, increased up to 450%. HIIT accelerates metabolism,increases aerobic endurance, increases the level of tissue oxygenconsumption. Tabata training has a positive effect on glucosemetabolism gradually reducing adipose tissue sensitivity toinsulin.
World Cricket Championship 2 188.8.131.52 APK
Welcome to the Next Generation in Mobile Cricket Gaming! Everycricket lover can now have the most advanced 3D mobile cricket gameat the palm of their hands! You can play the maximum number ofcricket shots including the famous Dil-scoop, the Helicopter shotand the Uper-Cut! This is a game built for you the cricket fan! Youhave loads to look forward to! You can customize your players andcheer your team with customized banners! You can also look forwardto scintillating animations, more cricketing venues, new controls,and new camera angles! ‘World Cricket Championship 2’ has featuresthat make it the most the most dynamic and versatile game in theworld of mobile cricket. Be prepared for insane fun!! Featuresinclude: · 140 different batting animations and 14 differentbowling actions . Rain Interruption, D/L Method . Hot-Spot &Ultra Edge for LBW and Edge · Enjoy the Blitz Tournament for free!· Electrifying fielding with stunning diving catches & quickthrows to surprise the opponent. · Challenging AI opponent ·Realistic ball physics which response to the pitch (Dead, Dusty,Green) · Player attributes – Players gain extra skills forconsistent performance · 18 different international teams, 10domestic teams, 24 different stadiums. TEST Cricket, Hot Events andmore than 11 tournaments including World Cup, World T20 Cup, BlitzTournament and ODI Series. · The Gangs of Cricket mode where theuser can form gangs and compete in challenges. · Challenge A Friendmode enables the user to challenge your friends. · Batsman may getinjured for poor shot selection. · The emotions of the fieldersvary according to the circumstances of the match. · Cinematiccameras and real-time lighting enhance the visual appeal. ·Real-time Infographics representations: - 3D Wagon wheel withdynamic game data - Hawk-eye view for bowling summary & for LBWappeals - 3D Bar chart for innings run scored · Ultra slow motionAction replays with multiple camera angles · Over 40+ in-gamecamera angles · Two different batting controls (Classic & Pro)· Two different batting camera settings (Bowler’s end &Batsman’s end) · Fielders are configured with advanced ball - headcoordination system · Professional English and Hindi commentarywith dynamic ground sounds . Night mode in Quickplay and alltournaments with LED stumps · Batting Timing Meter to time yourlofted shots. · Manual Field placement to control your opponent inAll modes . Share and save game highlights generated at the end ofthe match. . A user can edit the playing 11 team, player names andtheir roles. . Misfielding, stunning wicketkeeper catches, quickstumping & tight 3rd umpire decisions to create a realisticcricketing experience. . Over 250 motion captured animations . Newfielding, umpire, toss animations and 26 new batting shots · Battletested and updated engine to provide fluid 30fps gaming on mostmid-range devices. Awards & Recognition - App Annie Report- TopGames by Time Spent, India 2016 - App Annie Report- Top Games byMonthy Active Users, India 2016 & 2017 - Winner NASSCOM GamingForum Awards 2015 'Game of the Year' People’s Choice Award - Bestgames of 2015', ‘Best games of 2016’ and ‘Best games of 2017’ -Google play store Permissions Required: GET_ACCOUNTS - To Sign-ininto the game using your Google account READ_PHONE_STATE -Enablesus to send you push notifications on various updates & offersACCESS_COARSE_LOCATION - To serve you location-specific ads &offers WRITE_EXTERNAL_STORAGE & READ_EXTERNAL_STORAGE - Forsaving your game progress, statistics, game assets, caching ads& offers RECORD_AUDIO - This is required for Zapr SDK which isintegrated with this app for the purposes of profiling the deviceon media consumption & other device data and utilizing the sameto target relevant content & ads to the device ("Services")pursuant to the terms and conditions of RBL Services ("Terms ofUse") Minimum requirements are, - Android OS : 4.1 or higher - 1GBRAM
Dream League Soccer 2019 6.03 APK
Get ready for a new season of top-quality action – Dream LeagueSoccer 2019 is here! Soccer as we know it has changed, and this isYOUR chance to build THE best team on the planet. Recruit realFIFPro™ licensed superstars, build your own stadium, and take onthe World with Dream League Online as you march towards glory, onyour road to Soccer Stardom! Download Dream League Soccer 2019 forFREE now! * Includes tablet support! ****************************************** MANAGE YOUR DREAM TEAMSign top superstar players such as Gareth Bale to create your veryown Dream Team! Choose your formation, perfect your style and takeon any team who stands in your way as you rise through 6 Leagues totop the prestigious Elite Division. Have you got what it takes?REALISTIC NEW GAMEPLAY Be prepared for smart, tactical AI to form achallenging and addictive experience. With all new visuals,realistic animations and 60fps dynamic gameplay (compatible devicesonly), Dream League Soccer 2019 is the perfect Soccer package whichcaptures the true essence of the beautiful game. COMPETE FOR GLORYDream League Online puts your Dream Team against the very best inthe world. Work your way through the ranks to prove your team isthe greatest! Brand-new regular events pit your team against thebest in an array of different tournament formats. Claim victory towin unique prizes and medals. FEATURES • FIFPro™ licensed playersbrings the most authentic Dream League Soccer experience to yourhands! • Freedom to create, customize and control your very ownDream Team! • 6 Divisions to work your way through, and over 7 Cupcompetitions! • Take part in regular live events to win prizes andglory! • Build your very own stadium to showcase your superstars! •Develop your players with more accuracy and intent • Seasonobjectives to keep you engaged and coming back! • Google Playachievements & leaderboards to see who ranks on top! •Customise and import your very own kits & logos! • Syncprogress between devices with Google Play Cloud! • Exclusivesoundtrack provided by The Luka State, Sunset Sons, Beth Thornton,Jack Wins, Vistas & Only The Poets!***************************************** IMPORTANT * This game isfree to play, but additional content and in-game items may bepurchased for real money. * This app uses Wi-fi or mobile data (ifavailable) to download game content and advertising. You candisable mobile data usage on this game from within Settings/MobileData. * This app contains third party advertising. Advertising isdisabled if you purchase in game currency from the shop.***************************************** VISIT US:firsttouchgames.com LIKE US: facebook.com/dreamleaguesoccer FOLLOWUS: twitter.com/firsttouchgames WATCH US:youtube.com/firsttouchgames
FIFA 15 Ultimate Team 1.7.0 APK
Real Cricket™ 17 2.7.5 APK
Real Cricket™ is here and here to stay! We have migrated to a brandnew experience with Real Cricket™ 17! The most complete cricketgame in the world! For all you cricket fans out there, Intensity ofa Real Cricket™ game, now on your mobile!!!Welcome to the mostauthentic, complete and surreal Cricket experience on Android -Real Cricket™ 17ALL NEW MULTIPLAYERBattle it out against yourfriends or other Real Cricket players in a Batting Showdown.Outscore your peers and top the leaderboards!PREMIER LEAGUEAUCTIONSJust like next year – take charge of your favouritefranchise and build a team from scratch!INCLUDES TEST MATCHBrandnew Test Series mode complete with updated rosters, the classicwhites and lunch-tea breaks.CHAMPIONS CUPBe part of the Mini WorldCup gala and bring the trophy home for your country!UNIQUE ANDNOVEL REAL CRICKET CHALLENGE MODE & DAILY CHALLENGESFor theFirst Time Players can play out Historical Scenarios with a uniquelevel based saga experience. Also get daily challenges based onrecent and past events!ALL MAJOR T20 DOMESTIC TOURNAMENTSMorecontent than you can imagine. From South Africa, the Caribbean,Down Under, England, Pakistan, Bangladesh. Play them AllALL NEWPLAYER PROFILETrack all yours Stats and Increase you’re Rank. Bethe BestFRESH LOOK AND FEEL The game is now smoother than ever andwith the most stunning presentation.ULTRA FLUID SIGNATURE REALCRICKET™ ANIMATIONSScintillating 2D Motion Captured animationsBESTRIKING WITH AUTHENTIC CRICKET EQUIPMENTAuthentic Cricketequipment provided by legendary manufacturers – Gray-Nicolls and SSCricket. CRICKET QUIZNew for Trivia maniacs. Think you know it All?Test your skills with the Cricket QuizALL NEW DETAILEDLEADERBOARDSNow Compete with Friends & Players from around theWorld ALL NEW HARDCORE DIFFICULTYWant the Game to Be Harder. Wellwe tried! It’s your turn now…This app offers in-apppurchases.*Permissions:To deliver the best experience we would needsome permissions from our users:GET_ACCOUNTS: This permission isrequired to access Google Game Play Services including Login,Achievements and Leaderboard.WRITE_EXTERNAL_STORAGE andREAD_EXTERNAL_STORAGE: We need these permissions to cache and readgame content during the gameplay.READ_PHONE_STATE: We need thispermission to serve you relevant notifications on various updatesand offers.ACCESS_FINE_LOCATION: We need this permission to detectyour location so as to provide region specific content as well asanalyze your regions needs and feedback better.RECORD_AUDIO: Thisis required for Zapr SDK which is integrated within this app toanalyze offline TV viewing data and serve media-targeted ads. Ifyou'd like to opt-out of this targeting, please visit the followinglink: http://www.zapr.in/privacy/.
FIFA 16 Soccer 3.3.118003 APK
Real Football 2013 1.6.8b APK
Real Football 2012 1.6.1d APK
PES 2018 PRO EVOLUTION SOCCER 2.3.3 APK
*Downloading under Wi-Fi is strongly recommended. FEATURINGWORLDFAMOUS NATIONAL AND CLUB TEAMS! Experience authentic soccer onthego by playing as teams from all over the world, includingtheBrazilian, French, and Japanese national teams, as well asworldfamous club teams such as FC BARCELONA and LIVERPOOL FC. Buildyourown squad from an enormous selection of over 10,000 actualplayers,including FC BARCELONA greats such as P.COUTINHO,L.MESSI,L.SUÁREZ, PIQUÉ and O.DEMBÉLÉ! Live and breathethe beautiful gamerecreated with unparalleled realism! In PESMobile, your knowledgeof real-world soccer is an invaluable asset,as players' individualskill levels, playstyles, and movementidiosyncrasies are renderedin-game with meticulous attention todetail. WALK AMONG LEGENDSLive out your childhood soccer fantasy bytaking control oflegendary players from the annals of soccerhistory, includingBECKHAM, MARADONA, and ZICO! Blend past withpresent to create yourfantasy squad by combining currently activeStar Players withLegends from soccer history. EXPERIENCE VS USERMATCHES LIKE YOUNEVER HAVE BEFORE. Face off against your friendsanytime, anywhere.If you want to play casually against nearbyfriends, now you canwith "Local Matches" and "Local Leagues", whereyou create anoriginal tournament. Enjoy heated matches against yourfriends andclinch the top spot! THE PES 2018 MOBILE EXPERIENCE Taketotalcontrol of every action on the field in a way that only thePROEVOLUTION SOCCER franchise can deliver! Natural playermovements,precision passing, and in-depth tactics bring the trueexperienceof the beautiful game to your mobile device! SWIPE TOPASS! TAP TOSHOOT! Controller actions have been optimized to makeplaying onyour mobile device feel as smooth and exciting as a PESaction gameshould! Utilize PES "Advanced" controls for precisepassing andcontrolled shooting. "Classic" virtual pad controls arealsoavailable. Master your technique and feel the excitement ofscoringthe winning goal in the ultimate action soccer game! BUILDYOURWINNING ELEVEN TEAM Acquire players through Scouts, Agents, ortheScout Auction. Choose the best players to fit your uniquetactics.Every player is unique and every match is a newexperience!Createyour very own team and play right away! [OfficialWebsite]https://www.konami.com/wepes/mobile/ [System Requirements]This appis an online game. Please enjoy the game with stableinternetconnection. [Title Display] If you select Japanese in thelanguagesettings of the game application, “Winning Eleven 2018”will bedisplayed. If you select a language other than Japanese,“PES2018PRO EVOLUTION SOCCER” will be displayed.