App Information Trevor Cyr Training
- App NameTrevor Cyr Training
- Package Namecom.trainerize.tct
- UpdatedJanuary 6, 2019
- File Size84M
- Requires AndroidAndroid 5.0 and up
- CategoryHealth & Fitness
- Google Play Link
Alex Fergus Coaching 3.11.0 APK
Trainerize is an online personaltrainingplatform that empowers fitness professionals and studios tobetterconnect to their clients when training them online orin-person.By combining both a trainer and client sideexperience,Trainerize allows fitness professionals to stayconnected withtheir clients and manage their coaching business fromtheirsmartphones anytime, anywhere.At the same time, Trainerize helps clients achieve theirfitnessgoals by keeping them engaged with their trainers. Trainershelpclients stay committed to their program through customizedandcomprehensive training plans and progress reports.WHO CAN USE THE APPBoth fitness professionals and clients can use the app,howeverfitness professionals need an account on Trainerize.com toenableclients access to the app. Clients can only use the app ifthey areworking with a trainer that uses Trainerize.FEATURES FOR FITNESS PROFESSIONALS- Build and deliver customized training plans built fromworkoutscontaining exercise pictures/videos for online andin-personfitness training- Look up client training plans and progress stats, manageworkoutcalendars, check clients in for workouts, and trackcurrentworkouts- Deliver meal plans or get access to professional mealplanningtools right in the app- Keep a full client contact list database and train themin-personat anytime- Edit client workouts on the fly- Add full client body stats including caliper bodyfatmeasurements- Upload client progress photos- Add new clients from the mobile app- Message clients in real-time- Connect to add-ons to extend your business and services(eg.MindBody Online, Evolution Nutrition, YouTube, PayPal,Skype,Facebook, Twitter)FEATURES FOR CLIENTS:- Access training plans, follow and check-in to workouts- Schedule workouts and stay committed by beating yourpersonalbest- Access meal plans if your coach sets them up- Message your coach in real-time- Track body stats and take progress photos- Review past progress stats and graphs- Set push notification reminders on days withscheduledworkouts- Connect to Withings devices to sync body stats instantlyIMPORTANT NOTE: This app is a companion app for businessesthatuse Trainerize. An online account is required. If you're aclient,ask your trainer for your account details so you can loginto thisapp. For more information visit our website.
Toned In 20 5.7.0 APK
With the Toned In 20 app, working out from home has never been soeasy, motivating, and fun for women of all fitness levels!Transform your body in 20 minutes or less from anywhere, at anytime, on any device! With the help from your Trainer, Laura Bench,simply follow along in the full length workout VIDEOS...she'll pushto the end! With check-ins, a planned workout calendar, body stattracking, meal tracking, private messaging with Laura, and SO MUCHMORE... the accountability & support to help you stay on trackand get results is amazing! Ready to get started? Download the apptoday! Then click here to learn more and choose your workout planon our website at: http://www.bodiesbybench.com/programs
San Diego Fitness 5.6.7 APK
The San Diego Fitness App is a powerful platform that empowers ourtrainers and clients to better connect with their health andfitness goals. The San Diego Fitness App provides tools for fitnessprofessionals to stay connected with their clients and manage theirprograms from their smart device anytime, anywhere. The San DiegoFitness App assists clients in reaching their fitness goals bykeeping them fully engaged with their trainers. Our trainers helpclients stay committed to their program through advancedaccountability tools, training plans with videos, progressreporting, and more! FEATURES FOR CLIENTS: -Access training plans,follow and check-in to workouts -Schedule workouts and staycommitted by beating your personal bests -Access meal plans andnutritional guidance tools -Track body stats and take progressphotos -Review past progress stats and graphs -Set pushnotification reminders on days with scheduled workouts -Connect towireless devices to sync body stats instantly! IMPORTANT NOTE: Anonline account is required. Please ask your San Diego FitnessTrainer for your account details so you can login to this app.
DarrylOnDemand 5.7.0 APK
DarrylOnDemand - 16 Week Make Over Interactive App, you can starttracking your workouts and meals, measuring results, and startachieving your fitness goals, along with the help of your PersonalTrainer and Motivator. Download the app today! And be sure to checkout our website at: danielsfitness.trainerize.com
WillPower Training 5.7.0 APK
- Access training plans, follow and check-in to workouts - Scheduleworkouts and stay committed by beating your personal best - Accessmeal plans if your coach sets them up - Message your coach inreal-time - Track body stats and take progress photos - Review pastprogress stats and graphs - Set push notification reminders on dayswith scheduled workouts - Connect to Withings devices to sync bodystats instantly
SuperGear 3.11.30 APK
Fitness/Health App for SuperGearFEATURES FOR FITNESS PROFESSIONALS-Build and deliver customized training plans built from workoutscontaining exercise pictures/videos for online and in-personfitness training- Look up client training plans and progress stats,manage workout calendars, check clients in for workouts, and trackcurrent workouts- Deliver meal plans or get access to professionalmeal planning tools right in the app- Keep a full client contactlist database and train them in-person at anytime- Edit clientworkouts on the fly- Add full client body stats including caliperbody fat measurements- Upload client progress photos- Add newclients from the mobile app- Message clients in real-time - Connectto add-ons to extend your business and services (eg. MindBodyOnline, Evolution Nutrition, YouTube, PayPal, Skype, Facebook,Twitter)FEATURES FOR CLIENTS:- Access training plans, follow andcheck-in to workouts- Schedule workouts and stay committed bybeating your personal best - Access meal plans if your coach setsthem up- Message your coach in real-time- Track body stats and takeprogress photos- Review past progress stats and graphs- Set pushnotification reminders on days with scheduled workouts- Connect toWithings devices to sync body stats instantlyIMPORTANT NOTE: Thisapp is a companion app for businesses that use SuperGear. An onlineaccount is required. If you're a client, ask your trainer for youraccount details so you can login to this app. For more informationvisit our website.
Dr. Training - Fitness & Bodybuilding Gym Workouts 1.2.11 APK
Gym Workout | Fitness & Bodybuilding - Dr. Training..Dr.Training, Gym Workout | Fitness & Bodybuilding Trainer - If notnow, when?Dr. Training , the best gym training, bodybuildingtrainer, fitness training app, from where you can get best gymworkouts. The best gym coach!Enjoy these awesome features to helpyou lose weight, tone up and get strong..- Follow the workoutguidelines and how to do guidelines.- No videos..No high MB app.-Contains precisely explained GIF workouts.- Choose your category tostart training.- Separate section for those who wants bulk body.-Separate section for those who wants lean body.- Separate sectionfor those who wants six or eight pack body.- Separate section forthe diet to be followed.- Separate section for cardio & absetc,..- Separate section for No equipment Home workouts.. WeightLoss AppsLooking for weight loss or weight gain app, Dr. Training ,30 days fitness challenge app will help you weight loss, weightgain, free for men and women.Fitness appAbs workouts are availableto help you get six pack abs. Follow your personal trainer andexpert workouts, six pack abs is within your reach!What are youwaiting for..Go and download this detailed GIF guided fitness app,Dr. Training - 30 Day Fitness Challenge.
com.rarus.gyms 2.0.3 APK
It's a personal Fitness trainer for home & gym workouts,designed to help you lose weight, get fit, have toned legs, sharppress, and shapely butt as well as perform your routine correct andeffective with joy! Build muscle, lose weight and get toned withFitness! - Can be used anywhere: at home, the gym, other types ofworkouts - Routines created by top professional trainers - Clearinstructions with videos and GIFs for all exercises - Full workoutand body metrics tracking Don’t spend all of your hard earned moneyon personal training sessions when you can do them on your own!With access to a variety of world-class workouts directly on yourphone, you will be able to perform high quality routines in thecomfort of your own home. Fitness gives you the ability toeffortlessly create and monitor your workouts so that you canremain focused and committed to achieving your fitness goals. Thisapp will truly transform the way you train. Multiple options: -Pre-developed routines created by top professionals - Diverse rangeof exercises specialized for men and women - Beginner, Intermediateand Expert workouts - Supports superset, power and intervalworkouts - Workouts that suit your goals (weight loss, muscle gain,perfect butt and more!) - Create and customize your own personalplan Monitor your progress: - Workout history shows which exerciseswere the most effective - Reports give you the ability to optimizeyour routines - Simple and comprehensive interface provides lessdistraction while performing exercises - Quick access to exercisedescriptions and videos/ GIFs Power training: - Weight and numberof reps are recorded for each individual exercise - Quick dataentry - Statistics of athletes along with your own are provided totrack your improvement Interval training: - Audio and videos forexercises you are performing - 30 second intervals with a 10 secondrest period - Can be customized to fit your needs Train safely: -Clear descriptions and videos/ GIFs show you how to properlyperform each exercise - Gives examples of common mistakes peoplemake when performing an exercise - Prevents you from sustaininginjuries during workout sessions Created on 1C platform
je.fit 10.44 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
PRO Fitness 2.1.4 APK
Build your new body, starting today! PRO Fitness is here to guideyou and help you in building your core strength, lose body weightand improve your performances. PRO Fitness is the most reliable anduser friendly application. Not only it is going to replace yourtraditional coach but also will let you track your performances ina simple way in order to make precise analyses about your workout.Key Features: - Exercises for each muscle groups; - Exercises forhome and gym; - Detailed description for each exercise; - Highquality photo and video guidance; - Images of involved muscles foreach exercise; - Pre-set workouts specific to your goals; - Abilityto add your own workout with your custom exercises; - Built-inJournal for your workouts, for sets, reps and weights; - Built-intimer and calendar; - History of all your data with interactivegraphs of your performance; - Fastest support; - Frequent updates;Start a new healthy life today with PRO Fitness! For more questionsor suggestions, please contact us.
GYM Generation Fitness & Workout 70 APK
GYM Generation Fitness is a fitness guide for this sport´s fans.Gym Generation Fitness offers you a big amount of info that willhelp you to reach your goals. Gym Generation Fitness has manyexercises and workouts for training at your gym or at homeGYMGeneration Fitness has the following sections:Gym ExercisesGuide:More than 100 different exercises to do at the gym withexplanation of the exercise, info about involved muscles, imagesand an explanation videoGym & Home Workouts:Different workoutsthat will help you to schedule your weekly work, as hard as youwant or you can. You can train at the gym or at homeGuidedWorkouts:Different guided workouts that will allow you to practicefitness at home with this app´s helpChallenges:Try to beat yourselfand reach some of the goals that GYM Generation fitness proposesyou, try to reach your best training with these workouts.MyProgress:GYM Generation Fitness helps you to monitorize yourimprovements with this section. Here, you will be able to controlyour BMI (body mass index), Fat %, and your strength.WorkoutBuilder:Create your own workouts!Nutrition:GYM Generation Fitnesswill help you support your work in the gym with nutrition advice sothat you know what, when and how to eat to achieve yourgoals.Utilities:GYM Generation Fitness offers you the way tocalculate your IMC, Fat %, and your Strength.This app is free, weonly ask you for your positive rating so that more people knows theapp and we can keep improving itWe hope you like it!!
Take the plunge this summer with your best body yet. All you needis Workout Trainer - at your fingertips! Whether you like workingout at home or lifting weights at the gym, we’ve got you coveredwith thousands of free workouts and custom training programs led byexpert coaches. Our certified trainers guide you through everyexercise with timed step-by-step audio, photo, and videoinstruction. It’s just like having a personal trainer in yourpocket! With adjustable difficulty levels, Workout Trainer issuitable for every stage of your fitness journey. Whether you are anewcomer learning how to perform recommended exercises or anexperienced athlete training to maintain fitness or break throughplateaus, Workout Trainer has helped millions of users sustain ahealthy, active lifestyle on-the-go. Optionally get access to over100 multi-week training programs, weekly PRO-only workouts,PRO-only forums, and advanced heart rate analysis with our PRO+membership experience. Simply subscribe in-app for $6.99/month or$59.99/year. NEW: Advanced Heart Rate Feedback & DetailedWorkout Performance Analysis Looking for ways to optimize yourathletic performance in 2019? Now you can connect your WearSmartwatch or Bluetooth LE Heart Rate Monitor for even betterresults with Workout Trainer. Start by getting instant heart ratefeedback during your workouts. Log any details like reps done andweights used. Afterwards, check out your heart rate graph andsummary log for every exercise. Learn what heart rate zone you’vebeen exercising in the most. Compare & Analyze your performanceso you can effectively hit your goals! Need that extra push? Hireone of our dedicated coaches for 1:1 Online Personal Training. Getcustom training programs tailored to your needs, stay accountable,and reach your goals faster with the help of a real online trainer.Are you a fitness professional? Sign up today to get free access toour innovative trainer tools and coaching solutions. Grow yourbrand and online training business and reach millions of fitnessminded members. Stay motivated for free with a 20 million membercommunity. All your training and social activity is synchronizedwith our www.skimble.com website. What are you waiting for?Download Workout Trainer and start crushing your fitness goalstoday!
com.gtm.fitness 2.7 APK
Tailor-made workout programs just for you, designed by professionalfitness coaches, with over 200 fitness sessions and healthyrecipes, pictures and videos; healthy eating and exercising havenever been this easy! This is the most efficient way to workout,lose weight, get fit, improve your muscle tone, with exercisetraining and diet coaching. • Intensive and efficient 10-15mntraining sessions designed around bodyweight. • No need forequipment - only grab some water and training clothes! • Trainwhere and when you want • Fits every level of fitness and ability •HD video exercises designed by our coaches • Over 200 fitnesssessions for a fast and constant progression • Hundreds of healthyrecipes so you get all the nutrients you need • A blog chock-fullof nutrition and diet tips and recommendations •••• FITNESS ••••Sessions specially created by our professional coaches with a focuson all body parts. 101 Fitness adapts to you and gives you apersonalized training program with bodyweight exercises, the rightnumber of sessions/week, level and goals. • Register your personalinformation • Define your goals; lose weight, get toned or slimmingdown. • Give your coach feedback about your progression by usingthe calendar and activating the notifications. • Get yourpersonalized training plan • Watch the videos carefully in order tounderstand the exercises and keep safe. • Follow the plan - asweeks go by you will start to enjoy the results! •••• NUTRITION•••• Eating healthy doesn't necessarily mean frustration diets. Youjust need to understand what your body needs and how to get it. •Hundreds of free and healthy recipes • Food-related articles • Fullnutritional menus for all your meals • Food your body needs ••••MORE ABOUT THE APP AND THE SUBSCRIPTION•••• The app is available inEnglish, French, Spanish, Italian and German. Download 101 Fitnessfor free and use our training programs and our recipe book. You canalso sign up for the Pro version for full and adapted trainingsessions. Download the sessions so you can watch them offline. Wesuggest you use wifi. In order to access your personalized program,choose the length of your subscription: • 1 month : 9.99$ • 3months : 19.99$, i.e. 6.66$/month (save 33%) • 1 year : 49.99$ i.e.4.17$/month (save 58%) Once you've chosen your subscription andconfirmed your order, the payment will be charged to your account,with the right price for your country. The subscription willautomatically renew at the end of your subscription, and your bankaccount linked to Google play will be charges. You can stop theautomatic renewal any time. To avoid the renewal, cancel it atleast 24h before the end date of your subscription. No refund isavailable for unused time. Terms and conditions:http://www.101fitness.org/terms Follow 101 Fitness on Facebook andInstagram ! Any more questions about our app? Write us firstname.lastname@example.org
Workout Tracker & Gym Trainer - Fitness Log Book 2.48.5 APK
Hercules Workout Tracker & Gym Trainer is the best workout app.It’s your personal fitness trainer, it will manage yourbodybuilding, fitness and crossfit workouts for you, your timersand your training log in an intuitive and modern way. It’s theperfect bodybuilding app for men and women. Join the 100 000+ usersto reach your goals and ease your workout routines and follow yourprogress: • Integrated timer : the timer starts automatically atthe end of a set • Take notes during your workout • 100+ predefinedfitness & bodybuilding exercises classified by muscle groups:abs, forearms, biceps, back, shoulders, buttocks, hamstrings,lumbars, calves, chest, quadriceps, trapezius, triceps. • 8beginners workout routines ready to go with the 7 minutes workout,full body workout, no equipment needed! • Create your own workoutsand exercises, sort them in customizable groups • Generate workoutsthrough the workout generator (paid service) • Set your goals : foreach set customize rest time, loads and number of repetitions • Youuse some specific bodybuilding / crossfit / fitness machine? Take apicture from your phone and associate it to any exercise! • Youmade a mistake during your routine? Edit your performance rightafter! During your workout / wod, Hercules will manage everythingfor you: • Display the current exercise to do, with the number ofrepetitions and loads goals, the rest times are automaticallymanaged through the integrated timer • See your last performance onthe set you are doing to beat it! • Display the exercise completedescription to do it well • The next machine to use is unavailable?Change your next exercise on the fly! • During the rest time, enteryour performance, it will be added to your log, a beep willindicate the start of the next set • At the workout end, yourprogression relative to the last session is displayed, you can drawyour progression curves to motivate yourself As your personaltrainer, Hercules will stay with you during your whole fitnesstraining, at home or at the gym. No matter if your goal is to loseweight, belly fat, gain muscles or just stay in shape, you’ll beable to follow your progress easily on this workout tracker. Youcan use it to do some predefined workouts like the 8 minutes absworkout or any other workout you find on the web. If you’re a man,you will be able to gain muscle quickly and follow your progressthrough the user profile and measurements tracker. You can trainyour arms, abs, biceps, chest and any other muscle of your choice!Generate workouts accordingly to your needs, it’s quick and simple.If you’re a woman, you’ll be able to gain some muscles too and losefat quickly. Hercules will let you measure your hips, waist,thighs, buttocks and any other body part you want. You will followyour progress every day through curves to keep your motivation andnever quit! Indeed Hercules can be used a weight tracker to losefat quickly in just 2 weeks! Don't hesitate to send me your wod andworkouts if you want me to add them in the best workout app! TRIALPERIOD OF 7 DAYS: Hercules is free during a trial period of 7 days.At the end you must unlock the application through an in-apppurchase to be able to continue to use it. Thanks for your support.Official facebook page: https://www.facebook.com/herculeappOfficial website: http://en.herculeapp.com
Gym Fitness Workouts 1.9 APK
Gym Fitness Workouts is a professional app that provides pre-setworkout plans for bodybuilding, fitness and powerlifting !!! User-friendly interface allows everyone to take full advantage ofexercises for training the most important muscle groups , we alsogive you the motivation that help you through the pain, fear andshyness. Enjoy the amazing results and use Gym Fitness Workouts appwhatever you want at your own convenience.By choosing Gym FitnessWorkouts app for your workouts you get:-A list of the mosteffective workouts for every muscle group.-Text instruction withpictures for each exercise.-Exercise database with new exercisesadded after each update.-The Motivation that helps you overcome thepain , fear and shyness-Exercises come with illustrations of thetrained muscles.-Interactive graphs for your workouts progress byperformance ,weight and repetitions.-The Workout plans that helpyou build a standard programs for your body and your muscles.Mainadvantages of Gym Fitness Workouts app:-Ability to choose betweenpre-set workout plans for 3,4,5 and 6 days per week.-Basicexercises as well as advanced exercises for developing specificmuscle groups.-The Motivation whenever you feel bad, shy, scaredand pain, we'll help you through it.Gym Fitness Workouts - app isyour personal instructor for training such major muscle groups aschest, shoulders, back , biceps, triceps, forearms, abdominals ,legs , calf muscles , and many others.Gym Fitness Workouts - apphas pre-set workout plansfor:-Bodybuilding.-Fitness.-Powerlifting.App is compatible with themost android devices.Feel free to direct all your questions andsuggestions to this gmail: email@example.comHope you guysenjoy!!!!
SmartFit: Adaptive Gym Workout Routines 184.108.40.206 APK
SmartFit creates adaptive weight training gym workout routinesbased on principles used in powerlifting and weight lifting and itis more complicated than methods 5x5, Madcow, Smolov programs areusing. We’ve tried to make very simple interface, so just set yourtraining goal and experience in the gym, enter working weights(ordetermine it in the training process) and get really-working gymworkout routines. It is not a fitness log or a fitness tracker, soyou don’t need to enter a lot of data during the training workout,just point out the level of difficulty - you can even do it afterthe training! All parameters you must enter in other apps – set,reps, weights – it will have already determined by personal trainerSmartFit for your maximum progress! You only need to do specifiedgym workout plan and see your progress in the mirror or if yourgoal is strength training – just track your power increasing inpowerlifting exercises: bench press, deadlift and squat. Ourpersonal trainer app makes well-balanced weight training programsare including all muscle groups with no ineffective splits so thatyou will do chest, legs workout or shoulders, back workout in onetraining. Biceps, triceps workout, for example, in muscle buildingprogram for male is on separate day. In every training day we havespecified special section for hitch where you can find abs workoutfor all users and wrist, calf and shrugs workout for male. Formaximum progress in your weight training goals you should keep tothe appropriate diet plan. SmartFit is a fully qualified fitnesstrainer for men and women in the following directions: - Fitness -Bodybuilding - Powerlifting- Weightlifting - Stretching - Glutetrainings for women Next programs are available for the users: -Muscle building program - Weightloss program - Strength trainingprogramThe app will help girls to reach the goals as: pump up thebutt, abs, lose weight, etc. Taking into account individualcharacteristics, the fitness gym workouts will be with theworkload, which will effectively help to reach the result. At theend of an each workout, you will be offered the stretchingexercises and abs workout. The training programs for men containthe workload level, which allows effectively pump up the biceps,chest, etc. and lose weight or gain muscles. Strength trainingworkouts are not limited to the 5x5, Smolov or Madcow programs.Bench press, deadlift and barbell squats are trained in the mode,which will contribute the successful performance at thepowerlifting competition. Right decision for those, who want tolose weight, gain muscle or increase the strength!Personal trainerSmartFit will save your money on a personal trainer.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic