1.11 / April 4, 2019
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Description

The Tribe Social Fitness App is for residents who live close toTribe Social Fitness, Sydney. Members of Tribe Social Fitness andnon-members are able to book classes, monitor their food, recordpersonal best performances in terms of Weight Training and SpinClasses, as well as place their orders for our home food deliveryservice. Booking classes: Book large classes and small grouptraining. Large Classes have between 20-30 people per class. Theseclasses include circuit classes as well as Lift Classes (weighttraining class), Spin and Mat Pilates. Small Group Classes includeReformer Pilates and Group Personal Training. Maximum of 8 peoplein Group PT and maximum of 6 in our Reformer Pilates classes. GroupPersonal Training is a one hour session broken up as: 10 minuteswarm up, stretching and mobility work. 40 minutes of full bodycompound weight training lifts to ensure you train every muscle inyour body. You will perform exercises such as Squats, Deadlifts,Pull Ups (band assisted if needed), Push Ups, Shoulder Press, TRXPull Ups – just to name a few of our exercises. 10 minutes cooldown, stretching and mobility work, foam rolling. Try our ReformerPilates classes with the best Instructors in Sydney. Only 6 in agroup. Benefit from the personal attention as you work your fullbody concentrating on your abdominals, gluteals, legs and arms.Reformer Pilates will work your muscles in a way that isunachievable lifting regular weights. If seeing progression in yourtraining is important to you, track your personal best performanceswith our easy to use “PB Lifts’’ section of the App. Here you canrecord your best Squat, Deadlift, Bench Press, Pull Ups (unassistedor assisted. You can also record your best calories burned in SpinClasses. Monitoring your food is made very easy. Simply take photosof your meals, and our App will arrange them in chronological orderby month > day > meal. For those that use a Personal Trainerat Tribe, it makes tracking your food quick, easy and accurate.That’s the ultimate in accountability. Nutrition is critical whenit comes to achieving your best body shape. To guarantee results,our App enables you to order our home food delivery service. Mustlive within 15 kilometres of Tribe Social Fitness, Taren Point,Sydney. You can order: 5 lunches 5 dinners 7 lunches 7 dinners 5lunches and dinners 7 lunches and dinners You can choose betweenmedium or large meals. All meals have been balanced with protein,fats and low glycaemic index carbohydrates. It is a 40/40/20 splitin terms of Protein: Fat: Carbohydrates.

App Information Tribe Social Fitness

Tribe Social Fitness Show More...

Tribe Social Fitness 1.11 APK
The Tribe Social Fitness App is for residents who live close toTribe Social Fitness, Sydney. Members of Tribe Social Fitness andnon-members are able to book classes, monitor their food, recordpersonal best performances in terms of Weight Training and SpinClasses, as well as place their orders for our home food deliveryservice. Booking classes: Book large classes and small grouptraining. Large Classes have between 20-30 people per class. Theseclasses include circuit classes as well as Lift Classes (weighttraining class), Spin and Mat Pilates. Small Group Classes includeReformer Pilates and Group Personal Training. Maximum of 8 peoplein Group PT and maximum of 6 in our Reformer Pilates classes. GroupPersonal Training is a one hour session broken up as: 10 minuteswarm up, stretching and mobility work. 40 minutes of full bodycompound weight training lifts to ensure you train every muscle inyour body. You will perform exercises such as Squats, Deadlifts,Pull Ups (band assisted if needed), Push Ups, Shoulder Press, TRXPull Ups – just to name a few of our exercises. 10 minutes cooldown, stretching and mobility work, foam rolling. Try our ReformerPilates classes with the best Instructors in Sydney. Only 6 in agroup. Benefit from the personal attention as you work your fullbody concentrating on your abdominals, gluteals, legs and arms.Reformer Pilates will work your muscles in a way that isunachievable lifting regular weights. If seeing progression in yourtraining is important to you, track your personal best performanceswith our easy to use “PB Lifts’’ section of the App. Here you canrecord your best Squat, Deadlift, Bench Press, Pull Ups (unassistedor assisted. You can also record your best calories burned in SpinClasses. Monitoring your food is made very easy. Simply take photosof your meals, and our App will arrange them in chronological orderby month > day > meal. For those that use a Personal Trainerat Tribe, it makes tracking your food quick, easy and accurate.That’s the ultimate in accountability. Nutrition is critical whenit comes to achieving your best body shape. To guarantee results,our App enables you to order our home food delivery service. Mustlive within 15 kilometres of Tribe Social Fitness, Taren Point,Sydney. You can order: 5 lunches 5 dinners 7 lunches 7 dinners 5lunches and dinners 7 lunches and dinners You can choose betweenmedium or large meals. All meals have been balanced with protein,fats and low glycaemic index carbohydrates. It is a 40/40/20 splitin terms of Protein: Fat: Carbohydrates.
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