1.3.0 / June 27, 2018
(5.0/5) (8)
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Description

Live a healthier, happier life with Unmind – providingclinically-backed tools and training to improve your mental healthand wellbeing. We take care of our teeth by brushing twice a day,and we exercise to keep our bodies in tip-top condition – this isexactly what Unmind does for your mind.We all have mental health,all of the time.Mental health exists on a spectrum – from survivingto thriving. Wherever you are on this scale, there are tools andtechniques that have been scientifically proven to increaseeverything from happiness, to sleep, all the way to focus andperformance at work.Unmind offers a positive, proactive solutionthat anyone can use to bolster their mental health. Our approachcombines neuroscience, positive psychology, mindfulness and thelatest in Cognitive Behavioural Therapy; whist Unmind's team ofclinicians ensure everything is scientifically valid.Main featuresinclude:* Learning Series – bite-sized programmes developed byindustry experts.* Powerful Tools – world-class exercises forstress, focus, sleep and more.* Mood Diary – track progress, spotpatterns and get personalised suggestions.* Assessment – understandyour mental health and gain actionable insights.* Friendly Bot – adigital companion to answer common questions.* Secure Support –private, ironclad assistance; anytime, anywhere, any device.In justa few minutes daily, Unmind can teach you the skills needed toimprove your mental health and help you feel your best, everyday.At work or at home; anywhere you go, a well-honed mind goes withyou.P.s – Unmind is 100% free for users but only available if yourcompany, university or insurer has signed-up. If you are unsure howto register for Unmind, please contact your organisation’sadministration directly.P.p.s – At Unmind, we take data privacyvery, very (VERY) seriously and adhere to the most rigoroussecurity standards. Your personal information is 100% confidentialand safe with Unmind.Happy Unminding.

App Information Unmind – help your mind thrive

  • App Name
    Unmind – help your mind thrive
  • Package Name
    com.unmind.mobile
  • Updated
    June 27, 2018
  • File Size
    Undefined
  • Requires Android
    Android 4.1 and up
  • Version
    1.3.0
  • Developer
    Unmind
  • Installs
    100+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
  • Google Play Link

Unmind Show More...

Unmind – help your mind thrive 1.3.0 APK
Unmind
Live a healthier, happier life with Unmind – providingclinically-backed tools and training to improve your mental healthand wellbeing. We take care of our teeth by brushing twice a day,and we exercise to keep our bodies in tip-top condition – this isexactly what Unmind does for your mind.We all have mental health,all of the time.Mental health exists on a spectrum – from survivingto thriving. Wherever you are on this scale, there are tools andtechniques that have been scientifically proven to increaseeverything from happiness, to sleep, all the way to focus andperformance at work.Unmind offers a positive, proactive solutionthat anyone can use to bolster their mental health. Our approachcombines neuroscience, positive psychology, mindfulness and thelatest in Cognitive Behavioural Therapy; whist Unmind's team ofclinicians ensure everything is scientifically valid.Main featuresinclude:* Learning Series – bite-sized programmes developed byindustry experts.* Powerful Tools – world-class exercises forstress, focus, sleep and more.* Mood Diary – track progress, spotpatterns and get personalised suggestions.* Assessment – understandyour mental health and gain actionable insights.* Friendly Bot – adigital companion to answer common questions.* Secure Support –private, ironclad assistance; anytime, anywhere, any device.In justa few minutes daily, Unmind can teach you the skills needed toimprove your mental health and help you feel your best, everyday.At work or at home; anywhere you go, a well-honed mind goes withyou.P.s – Unmind is 100% free for users but only available if yourcompany, university or insurer has signed-up. If you are unsure howto register for Unmind, please contact your organisation’sadministration directly.P.p.s – At Unmind, we take data privacyvery, very (VERY) seriously and adhere to the most rigoroussecurity standards. Your personal information is 100% confidentialand safe with Unmind.Happy Unminding.
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