App Information UPY Gym
- App NameUPY Gym
- Package Namecom.workoutstudioapp.ugym
- UpdatedOctober 20, 2018
- File SizeUndefined
- Requires AndroidAndroid 4.1 and up
- DeveloperJohann Chaves Saborío
- CategoryHealth & Fitness
- Google Play Link
Umuk Palmares 1.95.3 APK
Nuestro objetivo es mejorar la calidad de vida de nuestrosclientes, permitiéndoles superar progresivamente sus miedos,rompiendo con estereotipos y prejuicios, recordándole a cadapersona su poder para alcanzar sus metas. Para cumplir nuestroobjetivo nos especializamos en cada una de nuestras disciplinasbrindando un servicio completo, integral y profesional. Ofrecemosclases de Hatha yoga, danza contemporánea, pole fitness, yogaaéreo, acroyoga, ballet, danza aérea en telas y lira. No existeningún requisito para practicar nuestras disciplinas, solamente laintención de aprender con amor y paciencia respetando el cuerpo yel proceso de aprendizaje. Bienvenidas y bienvenidos! Our goal isto improve the quality of life of our customers, allowing themgradually overcome their fears, breaking stereotypes andprejudices, reminding each person their power to achieve theirgoals. To achieve our goal we specialize in each of our disciplinesproviding a complete, comprehensive and professional service. Hathayoga classes offer, contemporary dance, pole fitness, aerial yoga,acroyoga, ballet, aerial dance in fabrics and lyre. There is norequirement to practice our disciplines, only the intention tolearn with love and patience respecting the body and the learningprocess. Welcome everybody!
ZenFit 506 1.95.3 APK
Durante más de 10 años nos hemos dedicado a encontrar los mejoresejercicios para diseñar balanceadamente programas de entrenamientoeficientes, seguros y divertidos. Y lo hemos logrado! En tan solo45 minutos vas a trabajar todos los grupos musculares y mejorar tuscapacidades atléticas como: velocidad, fuerza, agilidad, potencia,flexibilidad, coordinación, resistencia cardiorespiratoria ystamina. Las clases inician con un retador calentamiento de yogapara atletas que te prepara para el programa de entrenamientofuncional en el cual darás tu máximo esfuerzo respetando tuscapacidades físicas. Los instructores estarán a tu lado en todomomento ayudante y apoyándote a realizar los movimientos de lamejor manera. Al finalizar el entrenamiento, cerramos con trabajode flexibilidad usando de nuevo el yoga como elemento clave, paraterminar la clase relajado y sintiéndote como nuevo cada día. Somosla evolución del Fitness For over 10 years we have dedicated tofinding the best exercises to design training programs evenlyefficient, safe and fun. And we have succeeded! In just 45 minutesyou will work all muscle groups and improve your athletic abilitiessuch as speed, strength, agility, power, flexibility, coordination,cardiorespiratory endurance and stamina. Classes begin with achallenging warm yoga for athletes who prepares you for functionaltraining program in which you give your utmost respect for yourphysical abilities. The instructors will be at your side at alltimes and assistant supporting you to perform movements in the bestway. Upon completion of the training, we close with flexibilitywork again using yoga as key element to end the class relaxed andfeeling like new every day. We are the evolution of Fitness
Curubanda 1.95.3 APK
Curubanda es un centro especializado en salud y arte corporal,integrado por un grupo de instructoras profesionales y conexperiencia, cuya pasión es enseñar, compartir y formar, apegadas ala filosofía de un cuerpo sano y una mente tranquila, positiva yllena de energía. Nuestras disciplinas tienen como objetivo elbienestar por medio de ejercicios, por lo que día a día vemos cómonuestros estudiantes crecen física, mental y espiritualmente.Curubanda está dirigida para estudiantes principiantes, intermediosy avanzados, para mujeres, hombres, niños y adultos, para personascon dificultades físicas que buscan sentirse mejor y para personasentrenadas que quieren seguir manteniendo su condición. Endefinitiva, ¡Curubanda es para TODOS y TODAS! Curubanda is aspecialized health and body art center, composed of a group ofprofessional instructors and experienced, whose passion is toteach, share and form, attached to the philosophy of a healthy bodyand a calm, positive and energetic mind. Our disciplines aimwellness through exercise, so every day we see our students growphysically, mentally and spiritually. Curubanda is intended forbeginners, intermediate and advanced students, women, men, childrenand adults, for people with physical disabilities who want to feelbetter and trained people who want to continue to maintain theircondition. Ultimately, Curubanda is for everyone!
CAF NAMU 1.95.3 APK
Centro de Acondicionamiento Físico dirigido por profesionales enciencias del movimiento humano donde se realizan sesiones deentrenamiento integral, tomando en cuenta las capacidades yobjetivos de cada usuario, ya sea para la salud o el rendimientodeportivo. NAMU se caracteriza por el profesionalismo y calidad encada entrenamiento, así como el compromiso y servicio al cliente.Fitness center run by professionals in human movement scienceswhere training sessions are conducted comprehensively, taking intoaccount the capabilities and objectives of each user, either healthor athletic performance. NAMU is characterized by professionalismand quality in every training session and commitment and customerservice.
Euphoria Pole Dance Alajuela 1.94.2 APK
El pole dance nacido desde los años 80s hoy día se considera unarte y ejercicio completo donde se trabaja el fortalecimientofísico y psicológico. La principal figura es la bailarina, quiendebe sostener el pole con una o ambas manos para poder realizar losmovimientos atléticos que incluyen: ascensos, giros e inversionescorporales. La parte superior del cuerpo, así como fortalecer losabdominales y el núcleo principal de la fuerza son importantespara el dominio del baile de barra, el cual lleva tiempo paradesarrollarse. Es importante que se acompañe de otrasactividades como yoga, Gap, acondicionamiento físico para queel avance se note mas rápido. The pole dance born from the 80stoday is considered an art and full year where physical andpsychological strengthening work. The main figure is the dancer,who should hold the pole with one or both hands to perform athleticmovements that include promotions, money and personal investments.The upper body and strengthen the abdominal and core strength areimportant to proficiency pole dance, which takes time to develop.It is important to be accompanied by other activities such as yoga,Gap, fitness to note that progress faster.
Aria Studio 1.95.3 APK
Studio especializado en Poledance, Artes Aéreas, Wellness yEventos. Ofrecemos clases grupales y privadas para todos losniveles con instructores certificados internacionalmente y con másde 15 años de experiencia en la enseñanza de la danza y las artesaéreas. specializing in Poledance, Air Arts, Wellness and EventsStudio. We offer group and private lessons for all levels withinternationally certified instructors and over 15 years ofexperience in teaching dance and aerial arts.
Gym 45 Extreme 1.88.0 APK
Nuestro gimnasio brinda en sesiones de 45 minutos nueve métodosdiferentes de entrenamiento efectivo y resultados a corto plazoentre ellos, cardio kick boxing, insanity, entrenamientometabólico(circuito funcional), yoga, entrenamiento contraresistencia, zumba, cardio dance.Cada modo busca mejorar la fuerza,resistencia, velocidad, flexibilidad quienes te permiten mejorar elrendimiento y capacidad física, acompañada de pérdida de pesopérdida de grasa y ganancia muscular cada entrenamiento esimpartido por instructores certificados y con experiencia, contamoscon el equipo adecuado para cada tipo de entrenamiento, contamoscon nutricionista, terapia física, duchas , actividades extra Gym(retos, paseos, carreras). Horario de 6:00 am a 9:00 pm, contamoscon amplio parqueo, seguridad, servicio de duchas, sala de pesolibre, evaluación antropométrica cada 6 semanas.Entrenamientosmetabólicos en rutinas de 45 minutos previamente enfocadas entonificación muscular, disminución de grasa y rendimiento deportivocon profesionales en salud fisica.Our fitness center offers45-minute sessions nine different training methods cash andshort-term results including cardio kick boxing, insanity,metabolic training (functional circuit), yoga, endurance training,zumba, cardio dance.Each mode seeks to improve strength, endurance,speed, flexibility who allow you to improve the performance andphysical capacity, accompanied by loss of weight loss fat and gainmuscle each workout is taught by certified instructors andexperienced, we have the right equipment for each type of training,we nutritionist, physical therapy, showers, Extra Gym (challenges,walking, running) activities. Hours from 6:00 am to 9:00 pm, wehave ample parking, security, showers, free weight room,anthropometric assessment every 6 weeks.Metabolic training routines45 minutes previously focused on muscle tone, decreased fat andathletic performance with professional physical health.
KANANE Alajuela 1.95.3 APK
El Gimnasio Kanänë es un Centro de Acondicionamiento Físico deíndole funcional donde le damos un énfasis al trabajo de movilidady estabilidad del cuerpo humano, logrando mejorar el rendimiento decada uno de nuestros clientes no sólo desde el punto de vistaestético, si no neuromuscular, mejorando aspectos comocoordinación, estabilidad, equilibrio, propiocepción y por supuestomejora en masa muscular y definición, así como pérdida delporcentaje de grasa. Mancomunamos nuestro trabajo con Nutrición yTerapia Física, para que no se sólo un entrenamiento efectivo, sino que también ayude a quienes tienen alguna lesión, a quienesrequieran de rehabilitación, e incluso a quienes buscan mejorar elrendimiento en algún deporte en específico. Trabajamos con grupospequeños de personas siempre supervisadas por nuestros entrenadoresespecializados y altamente calificados en el área funcional,quienes explicarán, corregirán y modificarán cada ejercicio paraque sea específico para cada objetivo de cada uno de nuestosclientes. Complementamos nuestras clases funcionales con clasesespeciales, distribuidas a lo largo del día para que todos puedanaprovecharlas: fight club: quema de grasa y tonificación muscularKettlebell: fuerza e hipertrofia Yoga y pilates: tonificación,estabilización y movilidad Extreme: resistencia aeróbica Zumba:quema de grasa. Nuestro sistema de entrenamiento está basado en unaestructura de entrenamineto de alto rendimiento, donde pasamos portodas las etapas de la planificación deportiva de cualquier atleta,lo cual garantiza que logres tus objetivos y que tengas una mejoraconstante en tu rendimiento. Supervisados por un especialista enrehabiltación por medio del ejercicio y reincorporación deportivacon lo que podrá estar seguro de que su trabajo será siempre paramejora y con una posibilidad disminuida de lesion. Gym Kanänë is afitness center functional nature where we give emphasis to jobmobility and stability of the human body, achieving improve theperformance of each of our clients not only from the aestheticpoint of view, if not neuromuscular, improving aspects such ascoordination, stability, balance, proprioception and of courseimprove muscle mass and definition as well as loss of body fatpercentage. Mancomunamos our work with Nutrition and PhysicalTherapy, that is not only effective training, but it also helps tohave an injury, who require rehabilitation, and even those seekingto improve performance in a specific sport. We work with smallgroups of people always supervised by our specialized and highlyqualified coaches in the functional area, who will explain, correctand modify each exercise to be specific for each objective of eachof our clients. We complement our functional classes with specialclasses, distributed throughout the day so that everyone can takeadvantage of: fight club: fat burning and muscle toning Kettlebell:strength and hypertrophy Yoga and Pilates: Toning, stabilizationand mobility Extreme: aerobic endurance Zumba: fat burning. Ourtraining system is based on a structure of high-performanceentrenamineto where we go through all stages of planning any sportsathlete, ensuring that you achieve your goals and be in a constantimprovement in your performance. Supervised by a specialistrehabiltacion through exercise and sports reinstatement with whatyou can be sure that your work will always for improvement and adecreased chance of injury.
JEFIT Workout Tracker, Weight Lifting, Gym Log App 10.50 APK
Tracking workout training routines using JEFIT gym log is easy.Programs from bodybuilding, 3 day splits, 5x5 & strength plansto home exercises & body weight lifting. ★ Google Play Editor'sChoice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today -New year, new you Over 8 million people use JEFIT to track theirworkouts and transform their bodies. JEFIT, the number one workouttracking planner app, provides free fitness program database tohelp you stay fit, make progress and get the most out of your gymor home fitness sessions. From beginner programs like 5x5, 531,stronglifts, 3 or 4 day splits, starting strength to advancedbodybuilding, weightlifting, powerlifting or kettlebell routines toprograms using bodyweight, limited space or specialized equipment,JEFIT is the only workout app you need. Who is this app for? Ifyou’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community. TopFeatures ● Web or App - Track with the app and edit routines on ourweb app. ● Track Workouts - Set your exercises, track weights andreps and we’ll show you the results of your training ● ExerciseInstruction Database - Over 1300+ demonstrations and variationswith HD video from experts ● Intuitive Tools - Rest Timer,Supersets, Interval Timers, Body Measurements Log, Notes, SchedulePlanner, Notes ● Training Programs - Customized workout programsmade for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, startingstrength, bodybuilding, 531, weightlifting, powerlifting, GZCLP,Greyskull, or build your own ● Stay Motivated - Join our monthlyfitness challenge with cash prizes and get support from other gymgoers in the community. Also add your gym buddies to compareroutines and lifts so you can reach your goal of improvingstrength, getting lean, toned or just staying active ● Set Goals -Want to lose weight, get lean, get stronger or exerciseconsistently? You can build that in JEFIT’s custom journal ● AddFriends - Find new fitness buddies in our community. Whether it’ssomeone to spot you at the gym or to compare bodybuilding tips.Programs for any fitness level with full instruction database ✔Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits ✔ Advanced Programs - Powerlifting, bodybuilding, 531,GZCLP, Greyskull ✔ Target Programs - Abs, Arms, Glutes, Fat andWeight Loss, Toning ✔ Personal Training - Get routines built byyour personal trainer ✔ Sports Training - Baseball, Space ✔Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells ✔Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused ✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines * Or build your own custom workout routines or schedulesSpecial tools and features ✔ Access from Desktop and Web ✔ RestTimer - Set custom times to remind when to lift ✔ Supersets andcircuit training routines supported ✔ Interval Timer, Set Notes and1 Rep Max Calculator ✔ Body Measurements and Weekly Planner forScheduling ✔ Social Feed and Community Contest ✔ Store Workouts inthe Cloud and share with your personal trainer 1,300 exercisessupported with full HD videos in our database ✔ Barbell, Dumbbell,Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight,Kettlebell, Core ✔ Create custom exercises Benchmarking, analysisand instructions ✔ Personalized charts for lifting volume ✔Benchmark against other users or gym buddy ✔ Weekly summaries ofprogress ✔ Personalized Record PR tracking
Stronglifts 5x5 - Weight Lifting & Gym Workout Log APK
The most effective gym workout planner, exercise timer, weightlifting log & tracker to get stronger and build muscle. Simple,effective workout program for beginners new to lifting … andbodybuilders new to powerlifting-style routines. Log your lifts,let the app plan your workouts, and crush your gym goals withStronglifts 5x5! Three exercises, three times a week, 45 minutesper workout. Over 1 million people use StrongLifts 5x5 workout appto get stronger and build muscle... without weight training morethan three times a week. The StrongLifts 5x5 workout app is likehaving a personal strength training and weightlifting coach inyour pocket. The app guides you through each StrongLifts 5x5workout. It shows you which exercise to do each workout, with howmuch weight, how long to rest between sets and more. StrongLiftstakes the guess work out of your weight training by picking theright gym workout plan so you focus on weight lifting!-------------------------------------------------------------------------------- WHY GET STRONG WITH STRONGLIFTS 5X5? -------------------------------------------------------------------------------- ✔ FREE DOWNLOAD ✔ Simple, easy and intuitive design ✔ Interactiveworkout planner, timer and tracker ✔ Integrates the StrongLifts5x5 workout used by millions worldwide ✔ Records weights, sets andreps - no more pen and paper! ✔ Know which exercise to do and howmuch to lift each workout ✔ Weight lifting programs for beginnersand bodybuilders new to powerlifting ✔ Auto-alternate workout A/B,switch manually anytime from the menu ✔ Auto-add weight eachworkout plan, set increments/microload in settings ✔Auto-deload/repeat the weight if you missed reps or hit aplateau ✔ Intuitive timer suggests how long to rest betweensets based on the last set ✔ Graphs & tracker to view yourprogression of all the lifts and for body-weight ✔ Calendar forweekly and monthly overviews of your workouts ✔ Notes for trackingassistance exercises or how a workout went ✔ Kg/lb – set this onfirst use, switch anytime in settings ✔ Bar setting: set theweight of your barbell in settings ✔ Auto-backup workouts tocloud, sync to any device ✔ Videos of workouts and exercises ✔Log from Android Wear! ✔ Ad-free! Get Even Better Gym Results withThe StrongLifts Pro! Download StrongLifts and try our free workoutplan. Upgrade to Pro for even better results with warmups, platecalculator, assistance exercises and more. StrongLifts Pro can bepurchased for three months or yearly. Payment is charged to yourGoogle Play account during purchase confirmation. Subscriptions automatically renew at the end of the period for the same price.You can turn off auto renewal at any time up until 24-hours beforethe end of the subscription period in your Account Settings. Whenyou cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of thecurrent payment period. About StrongLifts 5x5 StrongLifts 5x5 isthe simplest, most effective workout to get stronger and buildmuscle. 3 full body compound exercises exercises, 3x/week, 45 minsper workout. The first workout A you Squat, Bench and Barbell Row.After one day rest, you do workout B – Squat, Overhead Press andDeadlift. Start light to focus on form and build confidence underthe bar, then add weight each workout. The StrongLifts 5x5 app doesall the thinking for you so you can focus on lifting. More infoabout our workout at https://stronglifts.com/5x5/ Permissions -Internet to send crash reports so we improve app -Photos/media/files to backup your workouts - Vibrator for resttimer alarm between sets - In-app purchases to unlock pro featuresSupport - FAQ https://support.stronglifts.com - Contact us from theapp - menu - help Like StrongLifts 5x5? If you like thisStrongLifts 5x5 app, rate it 5-star so more people find it.
Virtuagym Fitness Tracker - Home & Gym 7.6.3 APK
Get in the best shape of your life with Virtuagym Fitness. Work outalongside our 3D-animated personal trainer, who will show youexactly how to do each exercise. Virtuagym has a continuouslygrowing exercise database, currently with over 4000 exercises andmany pre-made workouts which you can do at home or in the gym.FEATURES * Full workouts for home & gym * Create custom workoutroutines * Clear 3D-animated exercise videos * Written exerciseinstructions * Workout reminders (only if you want them, ofcourse!) * Earn rewards for exercising * Progress tracking: trackover 100 values! * Personal trainer Brad Fit :) * Google FitConnection * Connects with NEO Health wearables WHAT MAKESVIRTUAGYM SPECIAL - Our fitness app has a huge exercise databasewith 4000+ exercises (and we’re adding more every week!) - Allexercises have a 3D-animated instruction video, so you’ll knowexactly how to perform an exercise, or how to use machines at thegym. - You can track your progress over time. There are 30+ valuesyou can track, like weight, waist size, BMI, body fat, number ofpushups, arm size, chest size, VO2max and many more. - There aremore than 100 workouts in our fitness app which you can do rightaway: at home, in the gym or even at your office. There is avariety of workouts for men and women and in a range ofdifficulties, whether you’re a beginner or at an advanced level. -It’s fully integrated with Virtuagym Food: our calorie, carb andfat counter. Download both apps to get in shape faster than ever.There’s no other app offering such a complete solution for fitness& nutrition tracking on one single platform! - Users canconnect NEO Health wearable devices in order to track and analyzeprogress. Current connected devices are an activity tracker and abody composition monitor. FOR A VARIETY OF GOALS Whether you wantto lose weight, build muscle or stay in shape: we have a workoutfor you. To achieve the best results, keeping track of bothexercise and nutrition is important. Select a goal (weight loss,muscle building or staying in shape) and all you have to do isstick to your plan to see results! OUR APPS - Virtuagym Fitness:our fitness tracker with workouts for home & gym - VirtuagymFood: our calorie counter for nutrition tracking There’s a seamlessintegration between our fitness app and nutrition app. With bothapps, you’ll have all tools at your disposal to reach your fitnessgoals. You can also connect your Fitbit via virtuagym.com and getaccess to more workouts, our online community and much more.CUSTOMER SERVICE Do you miss an exercise? Found a bug?Recommendations for the next version? Let us know! Feedback isalways greatly appreciated, because it helps us to create theworld’s best fitness app. If you find a bug, please email us email@example.com. Rating 1 star doesn’t help us to solve it.LIKE VIRTUAGYM FITNESS? Please rate us 5 stars, so we can keepimproving it :) We’re continuously working on new features and wecontinuously add new 3D-animated exercises. If you have anysuggestions, let us know. If you want to stay updated, get usefulfitness tips or if you need motivation: follow us on Facebook andTwitter!
Total Fitness - Gym & Workouts 3.1.1 APK
Total Fitness is a fitness guide for this sport´s fans. TotalFitness offers you a big amount of info that will help you to reachyour goals. Total Fitness has many exercises and workouts fortraining at your gym or at home Total Fitness has the followingsections: Gym Exercises Guide More than 100 different exercises todo at the gym with explanation of the exercise, info about involvedmuscles, images and an explanation video Gym & Home WorkoutsDifferent workouts that will help you to schedule your weekly work,as hard as you want or you can. You can train at the gym or at homeGuided Workouts Different guided workouts that will allow you topractice fitness at home with this app´s help Challenges Try tobeat yourself and reach some of the goals that Total Fitnessproposes you, try to reach your best training with these workouts.My Progress Total Fitness helps you to monitorize your improvementswith this section. Here, you will be able to control your BMI (bodymass index), Fat %, and your strength. Workout Builder Create yourown workouts! Nutrition Total Fitness will help you support yourwork in the gym with nutrition advice so that you know what, whenand how to eat to achieve your goals. Utilities Total Fitnessoffers you the way to calculate your IMC, Fat %, and your Strength.This app is free, we only ask you for your positive rating so thatmore people knows the app and we can keep improving it We hope youlike it!!
Gym Fitness & Workout : Personal trainer 1.3.4 APK
The only app you need for your workouts and physical evolution GymFitness & Workout is a personal trainer which will provide youwith a series of tools and information that will help you achieveall your goals. Train wherever in gym, street or home. Gym Fitness& Workout has a great variety of sections ● Exercise guide Morethan 300 exercises with which you can perform very varied routinesin the gym, in home or street. Each exercise has its respectiveexplanation, illustrative images and an explanatory video, so thatyou can execute correctly each exercise. ● Workouts SmartfitDifferent routines that will help you plan your weekly work, youwill find routines of 3, 4, 5 or 6 days a week taking into accountwhether you are beginner, intermediate or advanced, including 3, 4and 5 day routines designed especially for women. Including weeklyroutines of loss of body fat with their respective diet for eachday. Workouts famous, Anllela sagra, michell lewin, the rock,Arnold Schwarstzenegger, Jay cutler,Lazar Angelov, Ronnie Coleman,Hugh Jackman, Chris Evans (Captain América), Sylvester Stallone8fit Workouts seven 7 ● Challenges Smartfit Try to achieve each ofthe proposed challenges with exercises such as: • Push-Ups •Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • VSitUps • Incline Chin Ups ● Nutrition Smartfit Diets 1800, 2000,2400, 2800, 3000, 3500 and 4000 calories Different types of foodswith their respective calories, proteins, carbohydrates and fats,based on 100 grams, so that you can elaborate your diet. Ketogenicdiet. You can find all the necessary information about sportssupplements like: • Proteins • Creatine • L-Carnitine • CLA • Bcaa• Natural Anabolics • Thermogenics Body composition: Know yourpercentage of fat based on 6 skin folds Calories counter: Count thecalories you eat during the day and keep track of your diet. GymFitness & Workout complete guide offers a series of tools withwhich you can interact to achieve your goals easily and quickly. ●PROFILE Gym Fitness & Workout • Your progress and workout logWith this section you can follow all your advances through datasuch as: Body mass index, body fat percentage, chest circumference,waist circumference, circumference of the back and many more datayou can keep to control all your progress . • Timer Gym Fitness& Workout has a timer which you can use to measure yourtraining time or exercise time. • Intervals Gym Fitness &Workout has a timer that you can use to perform intervals in any ofyour exercises. Gym Fitness & Workout is: Home Workouts, GymFitness Trainer, Street Workouts. Gym Fitness & Workout Pro GETTHE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
Dr. Training - Fitness & Bodybuilding Gym Workouts 1.2.11 APK
Gym Workout | Fitness & Bodybuilding - Dr. Training..Dr.Training, Gym Workout | Fitness & Bodybuilding Trainer - If notnow, when?Dr. Training , the best gym training, bodybuildingtrainer, fitness training app, from where you can get best gymworkouts. The best gym coach!Enjoy these awesome features to helpyou lose weight, tone up and get strong..- Follow the workoutguidelines and how to do guidelines.- No videos..No high MB app.-Contains precisely explained GIF workouts.- Choose your category tostart training.- Separate section for those who wants bulk body.-Separate section for those who wants lean body.- Separate sectionfor those who wants six or eight pack body.- Separate section forthe diet to be followed.- Separate section for cardio & absetc,..- Separate section for No equipment Home workouts.. WeightLoss AppsLooking for weight loss or weight gain app, Dr. Training ,30 days fitness challenge app will help you weight loss, weightgain, free for men and women.Fitness appAbs workouts are availableto help you get six pack abs. Follow your personal trainer andexpert workouts, six pack abs is within your reach!What are youwaiting for..Go and download this detailed GIF guided fitness app,Dr. Training - 30 Day Fitness Challenge.
Gym Guider Offline 2.0.11 APK
Gym Guider is your Fitness, Bodybuilding, and Powerlifting guider.We provide workout plans for Fitness, Bodybuilding, andPowerlifting. By choosing Gym Guider Offline app for your workouts,you get the ability to choose between workout plans for 2, 3, 4, 5and 6 days per week. Gym Guider has the following sections:Exercises Guide More than 100 different exercises to do at the gymwith images and an explanation of the exercise. This is yourpersonal instructor for training major muscle groups such as Chest,Shoulders, Biceps, Triceps, Abdominals, Back and Legs. WorkoutDifferent workouts that will allow you to practice Fitness,Bodybuilding, and Powerlifting. You can choose between workoutplans for 2, 3, 4, 5 and days per week. This app is free, and nointernet connection required. We hope you like it!! Contact us viaemail firstname.lastname@example.org for help and support. Thank you.
Home Workout - 6 Pack Abs Fitness, Exercise 1.18 APK
Effective Home Workouts provides daily workouts with differentlevels. Just a few minutes a day, you can exercise yourpectoral/abdominal/shoulder/back and keep fitness at home withoutequipment. Acting now and use our app to change yourself! Highlightfeatures ◆ Different Levels Workouts > We Provide ABSBEGINNER/INTERMEDIATE/ADVANCED and more workouts for differentmuscle groups - these 3 levels of abs workout plans help you losebelly fat and build abdominal muscles. All different basic userscan find their own training plan. Hold on and you can see thechange! ◆ Scientific Planning > Creating the best exercise plan,coupled with detailed action explanations, to provide you with thebest exercise program. Exercise for a few minutes a day and you cansee some results after a while. ◆ Personal Meal Plan >Obviously, what you eat influences the result of your training. Asa result, we offer diet plans based on your courses and bodycondition. Our calorie counter will record what you eat and howmuch calorie you burnt every day so that you can have clear mindabout your body condition. What’s more, the recipes we offered aredesigned by experts of nutrition, which are widely recognized ashealthy food! ◆ Record of Training > Every training data will berecorded to help you understand your progress. During each trainingcycle, check your own progress and increase or decrease yourexercise to achieve the best possible workout. Thanks for using ourproduct! Keep in touch Email: email@example.com
Strong - Workout Tracker Gym Log (5x5) 2.2 APK
Gym Workout - Fitness & Bodybuilding Pro 5.0 APK
Home Workout - Fitness And Lose Weight- GYM help you get intoshape! Home Workout - Fitness And Lose Weight- GYM will help you toachieve great results, within a short period of time. It supportyou to create your own program that will fit your needs - Ourworkout programs include detailed information about everything ofMuscle exercise such as Sets, Reps, Load, Speed and Rest or Loseweight to help you reach your fitness goal. Workout at home or atthe gym using our goal oriented workout routines and trainingprogram you will get - Moreover, our program provides workout plansfor bodybuilding, mass gain, attractive abs and fitness. Fitness& Bodybuilding is an extensive database of exercises for everymuscle, with a detailed description and video for each exercise.All plans are free and you can take practice immediately! HomeWorkout - Fitness And Lose Weight- GYM provides many videos relatedto ✦ 100+ Exercises and 10 muscle group workouts ✥ Chest ✥ Abs ✥Shoulder ✥ ✥ Biceps ✥ Triceps ✥ Forearms ✥ ✥ Legs ✥ Back ✥ Calves ✥✥ Cardio ✥ ✦ More than 10 professional training program to help youeasier to select: ★Beginner at gym ★Advanced program ★Mass gain ★6packs abs. Beside, Home Workout - Fitness And Lose Weight- GYM alsosupport many features: -Exercises come with illustrations of thetrained muscles; -Interactive graphs for your workouts progress byperformance, weight and repetitions; -Ability to save the historyof performed exercises; -Easy to create customized workout plansand add plans; -Muscle exercise with video support for everyworkout; -A list of the most effective workouts for every musclegroup; -Text instruction with pictures for each exercise; -Exercisedatabase with new exercises added after each update; -Ability tosave and track data about your weight and the number of repetitionsfor each performed exercise; Special Feature: - Buttocks exercises,legs exercises, hips exercises, calves exercises, abs exercises,glute exercises, exercises for bum, legs abs and buttocks workout,toned body workout, flat stomach workout. - Notice about nutrition,fat and salt index, tips to get into shape - BMI caculator,Protein, Calories or Fat index, so you can get importanceinformation for you body. - If you want to get rid of belly fat orlooking for fat loss exercise for man, exercises for home to loseweight, how to lose weight after pregnancy, best exercise for flatstomach, quickest way to lose weight wondering how to reduceweight, how can decrease fat of stomach, how to get rid of bellyfat,pregnancy stretches, how to have flat stomach, searching for noequipment workout app,flat stomach workout, lean body workout, bodyexercise for fit body home, home workout plan, hiit fat burnworkouts, slim waist flat belly workout, body exercise for fit bodyhome, daily exercise at home, home workout app for men, glutesworkout, exercising apps to lose weight, daily exercise at home,home fitness workouts, easy exercise for beginners, fitness lifecoach, burn belly fat workouts, exercise free apps to lose weight,exercise free apps for beginners, exercise free apps to lose weightfor kids, lose weight after baby, lose weight after pregnancy, oryou are looking for a free home weight loss workout app, best appto lose weight free, easy to get into shape,get toned arms, tonedlegs. Last words, Home Workout - GYM - Fitness pro is your bestchoice for weight drop or get into shape.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic