1.9 / July 6, 2021
(4/5) (742)
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Description

If you’re an athlete, then working to increase your verticalleapcould help you go further in your sport. A strong vertical leapcanhelp you excel in several sports, including basketball,gymnastics,and volleyball. It will also help to improve youroverallathleticism and flexibility. Increasing your vertical leapispossible with calisthenics, plyometrics, and weight training.NowVerticalJumpTraining application contains 9 exercises thatprovedby the most dunker of the world 9 exercises we promise if youdailycommitted with it you will gain more inches, then you will seetheresults of that in your life. VerticalJumpTraining hasreceivedcountless emails from people who have used this program andhavesignificantly increased their vertical. It designed for allpeoplewho ask us how to jump higher? How can I increase my verticaljump?All basketball players need this application. it's a verticaljumpworkout offline and free application that means you can useiteverywhere at home or in a gym. How to Increase Your VerticalLeap?9 daily exercises mixed Calisthenics and Plyometrics:*UsingCalisthenics 1=>Stretch daily 2=>Perform calf raises3=>Dodeep squats. 4=>Do lunge 5=>Stand on one leg*UsingPlyometrics 6=>Perform jump squats 7=>Do Bulgariansplitsquats 8=>Perform box jumps 9=>Jump rope What you willneedto do exercises is just a box or simply a chair and rope forthe 9exercise. HOW TO USE: 1. Read full exercises details intheexercises page you will do that just one time. 2. Set a reminderinsetting page check all days box and chose your favorite timeyouwill get notified each day to do your exercises. 3. So when yougetready click start button then set up the body position then dotheexercise until the end of the count down the next one getreadythen start the same thing for the others. Good Luck

App Information VerticalJumpTraining

  • App Name
    VerticalJumpTraining
  • Package Name
    com.IncreaseVerticalJumpWorkout.VerticalJumpWorkoutAtHome
  • Updated
    July 6, 2021
  • File Size
    9.5M
  • Requires Android
    Android 5.0 and up
  • Version
    1.9
  • Developer
    1Bestofall LTD
  • Installs
    100,000+
  • Price
    Free
  • Category
    Sports
  • Developer
  • Google Play Link

1Bestofall LTD Show More...

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