App Information Weight Loss and Diet Tips
- App NameWeight Loss and Diet Tips
- Package Namecom.butunidev.weightloss
- UpdatedOctober 29, 2018
- File Size3.4M
- Requires AndroidAndroid 4.0.3 and up
- CategoryHealth & Fitness
- Google Play Link
Thyroid Problems and Disease 1.1 APK
The thyroid is a small gland, shaped like a butterfly, that restsinthe middle of the lower neck. Its primary function is to controlthebody's metabolism (rate at which cells perform duties essentialtoliving). To control metabolism, the thyroid produces hormones,T4and T3, which tell the body's cells how much energy to use.Aproperly functioning thyroid will maintain the right amountofhormones needed to keep the body's metabolism functioning atasatisfactory rate. As the hormones are used, the thyroidcreatesreplacements. The quantity of thyroid hormones in thebloodstreamis monitored and controlled by the pituitary gland. Whenthepituitary gland, which is located in the center of the skullbelowthe brain, senses either a lack of thyroid hormones or a highlevelof thyroid hormones, it will adjust its own hormone (TSH) andsendit to the thyroid to tell it what to do. When the thyroidproducestoo much hormone, the body uses energy faster than itshould. Thiscondition is called hyperthyroidism. When the thyroiddoesn'tproduce enough hormone, the body uses energy slower than itshould.This condition is called hypothyroidism. There are manydifferentreasons why either of these conditions might develop.Looking forthe thyroid app guide? If you are planning to learn whatcausesthyroid problems or thyroid symptoms, you must read thesethyroidtips! This thyroid app gives you information about thyroidproblemsin men and women, underactive thyroid symptoms,hyperthyroidismsymptoms, etc. Features: - information about thyroidtips andguide. - signs of thyroid problems. - hypothyroidismnaturaltreatment. - and many more...
Arthritis: Causes, Types, and Treatments 1.1 APK
Arthritis is an inflammation of the joints. It can affect onejointor multiple joints. There are more than 100 different typesofarthritis, with different causes and treatment methods. Two ofthemost common types are osteoarthritis (OA) and rheumatoidarthritis(RA). The symptoms of arthritis usually develop over time,but theymay also appear suddenly. Arthritis is most commonly seenin adultsover the age of 65, but it can also develop in children,teens, andyounger adults. Arthritis is more common in women thanmen and inpeople who are overweight. Treatments vary depending onthe type ofarthritis. The main goals of arthritis treatments are toreducesymptoms and improve quality of life. If you are planning tocurearthritis or want to learn what causes arthritis, you mustreadthese arthritis relief tips! This arthritis free apps givesyouinformation about natural remedies for arthritis,arthritistreatment, arthritis exercise, etc. Features: -information aboutarthritis tips and guide. - learn rheumatoidarthritis symptoms. -arthritis treatment. - and many more...
Allergies: Symptoms, Treatments, and Causes 1.1 APK
An allergy is an immune system response to a foreign substancethat’s not typically harmful to your body. These foreign substancesare called allergens. They can include certain foods, pollen, orpet dander. Your immune system’s job is to keep you healthy byfighting harmful pathogens. It does this by attacking anything itthinks could put your body in danger. Depending on the allergen,this response may involve inflammation, sneezing, or a host ofother symptoms. Your immune system normally adjusts to yourenvironment. For example, when your body encounters something likepet dander, it should realize it’s harmless. In people with danderallergies, the immune system perceives it as an outside invaderthreatening the body and attacks it. The severity of allergiesvaries from person to person and can range from minor irritation toanaphylaxis — a potentially life-threatening emergency. While mostallergies can't be cured, treatments can help relieve your allergysymptoms. If you are planning to learn about allergy symptoms,allergic reaction or allergy medication, you must read theseallergy tips! This allergies app gives you information aboutallergic reaction rash, food allergies symptoms, seasonal allergiessymptoms, etc. Features: - information about allergies tips andguide. - allergic reaction. - seasonal allergies symptoms. - andmany more...
VIN Number Check 1.0 APK
Do you know if the vehicle you’re buying is safe? Run a vin checkorvin lookup to start your research and make a better decision. Ifyouare planning to buy a car, you must read these vin number checktipsbefore you go! This vin number lookup app gives youinformationabout vin number search tips, guide, and every aspectof the freevehicle history report. Features:- information aboutvin numbercheck tips and guide.- avoid a problem vehicle with avin check.-why you must run a free vin check.- and many more...
VIN Number Check Free 1.1 APK
The car's vehicle identification number (VIN) is the identifyingcode for a SPECIFIC automobile. The VIN serves as the car'sfingerprint, as no two vehicles in operation have the same VIN. AVIN is composed of 17 characters (digits and capital letters) thatact as a unique identifier for the vehicle. A VIN displays thecar's unique features, specifications and manufacturer. The VIN canbe used to track recalls, registrations, warranty claims, theftsand insurance coverage. The VIN can be found by looking at thedashboard on the driver's side of the vehicle. The easiest way toview it is to stand outside the vehicle on the driver's side andlook at the corner of the dashboard where it meets the windshield.If the VIN cannot be found there, open the driver's side door andlook at the door post (where the door latches when it is closed).It is likely that the VIN will also be displayed in this location.See the image below: Do you know if the vehicle you’re buying issafe? Run a VIN check or VIN lookup to start your research and makea better decision. If you are planning to buy a car, you must readthese VIN number check tips before you go! This VIN number lookupapp gives you information about VIN number search tips, guide, andevery aspect of the free vehicle history report. Features: -information about VIN check tips and guide. - what to look for whenbuying a second car. - finding a free car report and vehiclehistory. - avoid a problem vehicle with a VIN check - and manymore...
Red Rooibos Tea 1.2 APK
Read all about rooibos tea or red tea information on this App.ThisApp covering general and detailed information on red rooibostea.By now that tea offers a multitude of health benefits, butmostdon’t realize that there is one type of tea that may be betterthanall the rest. No, it’s not green tea or even black tea,it’srooibos tea or red tea. Rooibos comes from an herb that’snative toSouth Africa. In fact, the only place in the world itthrives is inthe region around Cape Town. While its many benefitshave beenvalued in this country for centuries, it’s only justbecomingpopular in much of the rest of the world.This red bush tea,as it’salso called, is loaded with powerful antioxidants,includingquercetin, which is known to help protect against allsorts ofillness and disease including cancer, diabetes and heartdisease.In addition to this potent substance, it also contains ahighconcentration of two lesser known antioxidants, aspalathinandnothofagin. These polyphenol antioxidants help fight freeradicalswhich can help slow the aging process, reverse visiblesigns ofaging and protect against disease.
Numerology Reading 1.0 APK
Looking for the numerology app guide? If you want to learningaboutnumerology meanings or name numerology, you must readthesenumerology reading tips! This numerology app gives youinformationabout numerology calculator or chart, and every aspectof thenumerology report. Features: - information about numerologytipsand guide. - what is name numerology. - free numerologyreading. -and many more...
Migraine Headache Symptoms, Causes, and Treatment 1.1 APK
Migraines are severe, recurring, and painful headaches. They can bepreceded or accompanied by sensory warning signs and othersymptoms. The extreme pain that migraines cause can last for hoursor even days. A migraine can cause severe throbbing pain or apulsing sensation, usually on just one side of the head. It's oftenaccompanied by nausea, vomiting, and extreme sensitivity to lightand sound. Warning symptoms known as aura may occur before or withthe headache. These can include flashes of light, blind spots, ortingling on one side of the face or in your arm or leg. Medicationscan help prevent some migraines and make them less painful. Theright medicines, combined with self-help remedies and lifestylechanges, may help. Looking for the migraine headache app guide? Ifyou are planning to learn what causes migraines or what causesheadaches, you must read these migraine headache tips! Thismigraine headache app gives you information about types ofheadaches, migraine treatment, natural remedies for migraines, etc.Features: - information about migraine headache tips and guide. -home remedies for migraine. - migraine headache treatment. - andmany more...
SimpleWeight - Recording Diet 1.0.10 APK
SimpleWeight is a very simple yet powerful weight control tool.Many people try many diet methods and fail because it is hard tocontinue.With SimpleWeight, all you need to do is to measure yourweight daily and type in. It shows the record in a graph along withyour target weight.Knowing your weight and its trend is the firstand the most important step for taking it under control.This appmakes this step very simple & fun!Simplicity leas toContinuity!Continuity leads to the Result!Some of the feature ofthe app are:- Simple & easy-to-use user interface- Record bodyfat % as well as the body weight and see them in a graph!- BMIcalculation and indication for daily data. Overweight area isindicated in yellow/red color in the graph.- Scrollable andzoomable graph to explore your past record.- Make notes about whatyou had and/or how much exercise you did, etc. for each record.-Make notes about events that affect weight changes, which appearson the graph!- Post on Twitter to share your progress with yourfriends.- Import/Export data from/to the online server. Automaticexport for protecting your data from any accident is alsoavailable.- Passcode Lock to protect yourprivacy.********************** Caution **********************Thisapp is intended for a healthy adult to reduce/manage their bodyweight. This app is not intended to give a medical advice nor doesnot guarantee that you succeed in achieving your target weight. Ifyou are seeing a doctor or have any disorder, consult with yourdoctor on your weight management.Unreasonable dieting or exercisingcould damage your health. Try to do proper exercise for yourcondition and have well balanceddiet.******************************************************It'svery simple and easy to continue, and seeing the progress of weightcontrol is fun!Have a nice & simple weight control withSimpleWeight!* If you found any problems, or have any questions orfeature request, please contact us from the contactform:http://www.simpleweight.net/en/contact/
Weight Loss Tracker & BMI Calculator – WeightFit 1.1.3 APK
This weight loss tracker will assist you in weight control andhelps you to lose weight or reach your weight goal. The app alsoincludes a BMI Calculator which calculates your BMI and your idealweight. You can also define your own personal target weight. Usethe following features: • Track your daily weight • Integrated BMICalculator • Analyze your weight history in various charts andvisualizations to gain insights on the way to a better body image •Set a desired weight and follow your progress • Take a look onstatistics about your weight, i.e. average weight, Body Mass Index(BMI), difference to the starting weight and even more. • Optionalthe app will remind you to track your weight in our diary • Inputweights in the metric or imperial unit system • Sync your weightdata with your Google Fit account Track your weight and reach yourdesired weight because overweight and obesity are risk factors fordiseases such as hypertension, heart disease and diabetes. If youlike our app, please leave a ★★★★★-review! If you have any feedbackor suggestions, feel free to contact us via email:firstname.lastname@example.org.
Lose Weight in 30 Days 1.0.42 APK
★Best of 2017 App★ ★Best Hidden Gem App★ ★Best Daily Helper App★Lose Weight in 30 Days is designed for you to lose weight in a fastand safe way. Not only does it have systematic workouts, but italso provides diet plans at your disposal. It is scientificallyproven to help improve your health and fitness. Your workout andcalorie data can be synchronized on Google Fit. Stick with theprogram, and your body will be more beautiful than ever before youknow it. The workout plan contains arm, butt, abdominal and legworkouts to help you lose your extra weight and shape your body.With animations and video guidance, you can make sure you use theright form during every exercise. There's no equipment needed, soyou can easily do your workouts at home or anywhere at any time.You can track your weight loss progress in graphs and clearly countyour calories. You can also set targets for self-encouragement.Since exercise intensity increases step-by-step, don’t forget totake a break every three days so your body can adjust. Features -Track weight loss progress - Track burned calories - Low caloriediet plans - Animations and video guidance - Various workouts -Gradually increases exercise intensity Best Weight Loss AppsLooking for fitness apps? Want to lose weight fast? No satisfiedweight loss apps? Lose weight in 30 days can help you lose weightfast. Try lose weight in 30 days now to workout and lose weightfast. It's also a best diet plan weight loss apps. Workout at HomeTake a few minutes a day to keep fit and lose weight with oursport, diet and workout at home. No equipment needed, just use yourbodyweight to workout at home. Weight Loss Apps Free for Women Hardto lose weight? This fitness apps and weight loss apps free forwomen is designed by expert, you can lose weight safe and fast withour diet plan, fitness apps and weight loss apps free for women.Female Fitness App Keep fit and lose belly fat with diet planweight loss apps - workout for women. This female fitness app hasprofessional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Belly Fat Burning This female fitness app hasbelly fat burning workouts, female workout, exercise for women,core workout. These belly fat burning workouts, female workout,exercise for women and core workout proved to help tone your body.Sweat with our female workout, core workout and exercise for women!Fat Burning Workouts & Hiit Workouts The best diet plan weightloss apps, fat burning workouts & hiit workouts for better bodyshape. Burn calories with fat burning workouts, and combine withhiit workouts to get the best results. Fitness Coach All sport& workouts are designed by professional fitness coach. Workoutguide through the sport & exercise, just like having a personalfitness coach in your pocket!
Super Military Diet : 3 Day Diet Weight Loss Plan 8.23.9102 APK
The Military Diet is a 3-Days plan diet that claims to may lose upto 10 pounds in a week if you follow respectively to the menu plan.These types of diet help to burn fat and lose weight faster withoutdoing any physical exercise or workouts. This is a low calories,low fat and low carbs diet plan. It’s required only minimalcooking. In fact, this is one of the natural best diets weight lossor burn fat without any prescription. The diet may make you feelhungry, tired, and grumpy because it's a low-calorie plan. Pleasetake note that its only 3 days diet plan. You may repeat the sameprocedure after a week or 4 days after. Features includes: - Aboutthe Diet - Meal Plan (Breakfast, Lunch, Dinner) - Military DietMenu: Day 1 - Military Diet Menu: Day 2 - Military Diet Menu: Day 3- Full Shopping list for the diet plan - Food Substitution ListLet's start the 3 Day Military Diet today!
Fat Burning Foods 2 APK
fat burning foods app is an application that contains a list offoods that are proven to help losing weight faster. It is simplewell explained and can be used offline like a fat burning foodebook. When you see the words “fat burning foods” app are you a bitskeptical? I mean, it’s pretty hard to believe that putting morecalories, fats, and carbs into your body could actually lead toweight loss. But there are some health foods that have a very highthermogenic effect and can burn calories as you digest them. Thereare also foods that boost the metabolism and trigger hormones thatfight fat. So grab your fork and dig into these 36 fat burningfoods that help you ditch those pesky pounds! fat burning foods isan amazing application. There are so many fat burning foods whichcan automatically burn body fat. Only you have to combine them withyour daily diet. You also need not to follow a strict diet. Thesefat burning food also increase your metabolism. Metabolism is whatyour body turns food into energy. Fat burning foods app containvarious informations about food and recipes that will help you loseweight in a faster way. Learn How Simple Foods Can Burn Belly Fatand Make Your Body Ripped This application is made for you to knowhow to burn fat naturally. Don't hesitate to review our app so wecan improve quality.
Body Measurement Tracker allows you to track and chart all of yourmost important body measurements including weight, waist, hips,thighs, biceps, body fat percentage and Body Mass Index (BMI). Youcan also track any custom body measurements you can think of(shoulders, skeletal muscle %, body water % etc.) on your mobiledevice. What’s more, you can instantly chart the changes in yourbody stats over time, and your data is automatically synced to thecloud. All you have to do is login with your Google Account oremail address. The app also includes a built-in body fat calculatorand will calculate lean body mass, body fat mass, waist-to-hipsratio and daily caloric needs as well. If weight loss is your goal,it is important to monitor not only what and how much you eat, butalso your weight and other indicators of health such as body fatpercentage, waist, hips etc. Since body weight can fluctuate up to5 lbs (2.3kg) per day, it is important to weigh yourself on aregular basis and at a consistent time every day. This way, bylooking at your body measurement chart, you will be able to assessyour weight loss trend over time. Some digital scales provide anestimate of body fat percentage, which you can save within BodyMeasurement Tracker to determine whether your weight loss is aresult of a desirable loss in body fat. Alternatively, by measuringwaist, neck, height and hip circumferences the app’s body fatcalculator will automatically calculate body fat and lean masspercentages and chart them over time. If your lean body mass iscalculated successfully, the app will also estimate your dailycaloric need based on your stated activity level and sex. Thisinformation may provide guidance to diet modification to furtherenhance weight loss and improvements to body composition. BodyMeasurement Tracker is customizable allowing you to track any bodymeasurement you can think of and ignore the ones you are notinterested in. The following measurements are included by default:- Waist - Weight - Hips - Body Fat Percentage - Body Mass Index(BMI) - Chest - Upper Arms (biceps and triceps) - Lower Arms(forearms) - Upper Legs (thighs/quads and hamstrings) - Lower Legs(calves) - Height Body Progress Photos Keep tabs of how you lookover time by taking an unlimited number of pictures of your body.Just like the rest of your data, your body progress photos areautomatically synced so they can be viewed across devices, so younever have to worry about losing them ever again. CALCULATED BODYSTATS The following body stats are automatically calculated,provided you have been tracking the required measurements: BodyMass Index (BMI) - The BMI is the ratio of body mass to the squareof the body height and is a very commonly used index to categorizea person as underweight, normal weight, overweight or obese.Overweight and obese individuals are at greater risk for coronaryartery disease, hypertension, type 2 diabetes, stroke and more.While the BMI is commonly used, it suffers from severallimitations, not the least of which is that it does not account forvariation in individual physical characteristics. Body FatPercentage (calculated by the Navy Method) - The body fatpercentage is the total weight of fat divided by the total bodyweight. It can be estimated many ways, but since the body fatcalculator relies on the measurement of height, weight and bodycircumferences, the Navy Method for body fat estimation is used.This method relies on waist, neck and height measurements for malesand waist, neck, height and hip measurements for females. Waist toHips Ratio - The waist to hips ratio is the ratio of thecircumference of the waist to that of the hips and is a usefulindicator of overall health and the risk of developing serioushealth conditions. The waist to hips ratio has also been theorizedto provide an indicator of attractiveness.
Daily 108 Bows Diet Lite 2.3 APK
Make pretty body and get healthy playing 108 bow exercise 108 bowexercise will reduce blood sugar as well as fat loss and improveyour body ability like cardio pulmonary function, digestive organ.Daily 108 Bows Diet provides the following features for effectivebow exercise. ■ Elapsed Time Timer check your total exercise timein real time. ■ Adjust the number of exercise set the number ofexercise as you want, and then press "Start". ■ Interval adjustmentset the on-time exercise time, check the number of timesautomatically. ■ Automatic calculation of calories check thecalories consumed through real-time bow exercise. ■ notificationsounds check with four types of notification sounds. ■ Music checkthree background music to create a calm state of mind and body toconcentrate on exercise. ■ Screen Off prevention ■ Missionstatement reach the target through the mission statement setdirectly during exercise. ■ Exercise Results after the exercisesection and section number of calories consumed, the results showthe duration time. Now just set the bow times for diet and press"Start". * Lite version has some ads, if this app is helpful toyou, please buy full version.
Workout Challenge: Abs Workout 2.0.2 APK
Everyone is worried; how to loose weight; how to get rid of thatbelly fat, and tighten the body. Worry no more we come with aworkout plan that will change your life and make you more confidentand self-loving. In this workout app free all the exercises arehome workouts. You don’t need to hit the gym. No equipment needed,workout anytime and anywhere. If you have a small window toexercise; no problem, do the 30 day full body workout challenge.You are a busy person and have a cramped-up schedule, we’ve got youcovered, in this application we have workout plan for full body.Just set aside few minutes open the body fitness application onyour mobile, start your routine and you are done. Easy andconvenient. There is no need for gym equipment or actually going tothe gym just use your bodyweight. full body workout routines willgreatly help you keep fitness and lose weight effectively.Bodyweight is enough to get good results and shape up your body.Your moto should be “Eat right, Sleep well and Exercise”. To buildstrong arms, chest, legs, abs, flat stomach and to gain leanmuscles you need to follow the free workout plan given in theapplication. Follow the daily workout to see results and get inshape. The routines increase in intensity gradually. There are 3levels for any type of bodyweight routine; beginner, intermediateand expert. Increases exercise intensity step by step. Each 30 daychallenge differs in exercise and workout repetitions. The totalbody workout starts like easy workouts with less exercises andfewer repetitions then the intensity increases. You can do chesttraining with full body home workouts. Full body aims for flatstomach, chest training, strong legs and strong arms. To transformyourself and shred the weight and if you are a first timer, startfrom beginner and move your way up. Get your body accustomed to therigorous body weight home workout routines. However, if you knowyour body and you think you take up the fat burn challenge thenstart with expert mode. Different modes of workout routines andchallenges is to accommodate every fitness seeking person. You canbe a first timer or you can be a regular, whoever you are selectthe full body fitness challenge and stick with it. Set your bodygoals and keep on grinding. Features: - Different workout modes -Exercises for Beginner, Intermediate and Expert - Track of yourweight - BMI calculator - View your progress through stats -Information on different diets - Challenge mode - List of differentworkouts - Information on how to perform an exercise - Female FlatStomach Workout You can perform extreme challenges. With our app’snew Challenge module, you can challenge yourself to the extreme.Set a timer, select an exercise, like pushups, squats, planks,abdominal crunches etc. you can perform 30 day Pushup Challenge or30 day Abs Challenge to build your single muscle. After everychallenge you can share the progress on social media, you can alsochallenge other to compete. This makes for a healthy competition.There are several challenges you can do in this Christmas period.Prepare your body for the holidays. It’s a perfect chance to toneyour body for the Christmas holidays Share your progress with theworld as the app records training progress automatically and iseasy to follow. Workout for women and stay at home moms never goteasy You can also view information on most popular diets. Thisinformation for the fitness seekers to live healthy as well. Dietis not only about loosing weight it is also a life-style choice tolive healthy and long. You should be very careful as to what youput in your body. Calculate BMI by feeding your weight. The totalbody workout app keeps track of your weight and tells you the bodymass index, if you are obese, slim, under-weight or over-weight.View stats and get a better understanding of yourself. Theapplication also has calorie calculator. Calculate calories youburned after every exercise.
how do I lose my belly fat ? 2.2 APK
Want to lose belly fat? Here are five beginner level exerciseswhich will help you lose belly fat. These five exercises will workout your upper lower and middle abdomen. These exercises can bedone by both men and women. Lose Belly Fat At Home how do I lose mybelly fat? One of the biggest questions I get is “how do I lose mybelly fat? I’ve tried several things but nothing worked”. When Iask what you tried I hear 100 daily sit-ups, cutting caloriesdrastically, excess cardio, fat burners, etc. If you can’t loseyour belly fat, you’re using the wrong approach. You don’t needendless sit-ups, supplements, starving yourself or worse surgery.Here are the 10 best ways to lose your belly fat – quickly andnaturally. One of the biggest questions I get is “how do I lose mybelly fat? I’ve tried several things but nothing worked”. When Iask what you tried I hear 100 daily sit-ups, cutting caloriesdrastically, excess cardio, fat burners, etc. If you can’t loseyour belly fat, you’re using the wrong approach. You don’t needendless sit-ups, supplements, starving yourself or worse surgery.Here are the 10 best ways to lose your belly fat – quickly andnaturally. Exercises To Reduce Belly Fat Are you finding itdifficult to fit into your little black number? Is belly fat givingyou sleepless nights? If your answer is yes, you need to make somelifestyle changes to get the figure of your dreams. No doubt, bellyfat looks aesthetically displeasing. It can assume seriousproportions and affect long term health, if not curbed at the righttime. lose belly fat, belly fat, how to lose belly fat, fast burnbelly fat, get a flat stomach, exercises for a flat stomach, get aflat stomach fast burn belly fat, lose stomach fat, diet, dietfitness how to lose weight fast, weight loss programs, fast weightloss, weight loss program fat stomach, loose fat, tummy fat, losestomach fat burn belly fat, get a flat stomach, exercises for aflat stomach, get a flat stomach fast
F45 Challenge 2.0.7 APK
Your Complete Health Ecosystem - Learn about nutrition and wellbeing from industry experts. - A comprehensive 7-day meal plancreated by nutritionists. - Track your daily progress with simplecharts and dashboard with a unique points system. - Achieve allthis with the support of the challenge community. Daily Meal PlansWhen it comes to weight loss, correct nutrition is vital. F45Challenge gives you your own personal nutritionist to help youachieve your health objectives, which can be to reduce body fat,get leaner, feel better about yourself or a combination of each.The daily meal plans help keep your nutrition on the right track.Delicious Recipes F45 Training has assembled a pool of nutritionexperts to develop the meal plans and recipes provided in thisecosystem to help our members achieve their goals. These expertsare available to participating members for periodical webinarswhere they share their expert knowledge and insights. Track YourProgress The F45 Challenge Goal Tracking feature lets you trackyour goals and get insights into your progress. Amazing Content TheF45 Challenge ecosystem provides you helpful hints and insightsfrom industry experts and nutritionists through our Nutrition &Tips blog and webinars. -- Install F45 Challenge app now and joinwith us!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic