1.1 / October 29, 2018
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Over the past few years it has become clear that weight isanimportant health issue. Some people who need to lose weightfortheir health don't recognize it, while others who don't needtolose weight want to get thinner for cosmetic reasons. Weunderstandthat in some ways your weight is different from, forexample, yourcholesterol level or your blood pressure, because youcan't seewhat these are by looking at someone. Many patients havehad healthcare providers who approached their weight in aless-than-sensitiveor helpful manner. Some patients may have hadhealth careencounters in which they felt blamed, but not helped.Successfulweight management is a long-term challenge. Weight canaffect aperson's self-esteem. Excess weight is highly visible andevokessome powerful reactions, however unfairly, from other peopleandfrom the people who carry the excess weight. The amount ofweightloss needed to improve your health may be much less than youwishto lose, when you consider how you evaluate your weight.Researchhas shown that your health can be greatly improved by aloss of5–10 percent of your starting weight. That doesn't mean youhave tostop there, but it does mean that an initial goal of losing5–10percent of your starting weight is both realistic andvaluable.Setting the right goals is an important first step. Mostpeopletrying to lose weight focus on just that one goal: weightloss.However, the most productive areas to focus on are the dietaryandphysical activity changes that will lead to long-termweightchange. Successful weight managers are those who select twoorthree goals at a time that are manageable. Looking for theweightloss and diet app guide? If you are planning to lose weight,youmust read these weight loss and diet tips! This weight lossanddiet app gives you information about how to lose weightquickly,fat burning foods, natural weight loss, etc . Features:-information about weight loss tips and guide. - how to loseweight. - healthy diet plan. - weight loss exercise. - and manymore...

App Information Weight Loss and Diet Tips

  • App Name
    Weight Loss and Diet Tips
  • Package Name
  • Updated
    October 29, 2018
  • File Size
  • Requires Android
    Android 4.0.3 and up
  • Version
  • Developer
  • Installs
  • Price
  • Category
    Health & Fitness
  • Developer
  • Google Play Link

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