App Information Weight loss Yoga for Beginners
- App NameWeight loss Yoga for Beginners
- Package Namecom.EDELYSTUDIOS.beginersweightlossyoga
- UpdatedFebruary 15, 2018
- File Size98M
- Requires AndroidAndroid 4.1 and up
- DeveloperEDELY STUDIOS
- CategoryHealth & Fitness
- Google Play Link
Weight loss Yoga for Beginners Version HistorySelect Weight loss Yoga for Beginners Version :
Weight loss Yoga for Beginners 1.3 APK FilePublish Date: 2017 /7/6Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)File Size: 85.9 MBTested on: Android 7.1 (Nougat, API: 25)File Sha1: cbc8ff5889cfc70091431c79766ca86112a39efe
Morning Yoga Stretches 1.0 APK
Did you ever felt like you need a morning energizer, and coffeeisn't the answer? This yoga sequence will get you moving andbreathing, and provide you with energy for the day.This fifteenminutes yoga workout is aimed to strengthen and to stretch yourbody. It’s a perfect morning routine to wake up your body but alsogreat anytime and almost anywhere. Many people ask what is the bestworkout to do when you wake up? Is a cardio workout or strengthworkout better in the morning? The best morning workout you can doto wake up your body is a combination of heart rate raisingexercises, strength and mixing up stretching yoga poses throughoutthe workout. This fifteen minute strength and stretch yoga sequencewill do exactly that! It will get your heart rate up, get yousweating, working your abdominals, and stretching your shoulders,hamstrings, and upper body.If you want to cure your morningfatigue, refocus your mind or wake up every muscle in your body tostart your day, this is the perfect yoga class for you.
Weight loss Yoga for Beginners 1.4 APK
Yoga is a known stress buster, but it's also one of the mosteffective workouts for fighting stubborn fat stores. Yes, you canuse yoga for weight loss. The reason: Studies show that yoga lowerslevels of stress hormones and increases insulin sensitivity—asignal to your body to burn food as fuel rather than store it asfat. The following poses for weight loss will do just that whilefirming up your arms, legs, butt, and abs. Start now to see resultsin as little as three weeks. Weight Loss Yoga for Beginners is aninteresting sequence to get in shape and lose weight. Do thisroutine three or four times a week. Remember to drink lots of waterand eat moderately and healthy.Connect with your breath, buildstrength, tone belly fat, burn calories, detoxify, improvedigestion and support a happy healthy back with this weight lossyoga for beginners.
Full Body Workout 1.6 APK
Full Body Workout Are you ready to lose fat fast, tone up andstrengthen your abs, core, legs, butt, arms, and more? This fullbody workout routine combines the most effective exercises to helpyou lose weight fast and get in shape, right from your home. If youwant an effective exercise routine to shape and strengthen yourbody, this workout is a great choice to help you accomplish yourfitness goals. Start to lose weight and get the lean body you'vealways wanted with this full body workout, designed to burn fat andbuild lean muscle. This exercise routine is your best bet if youwant to lose weight and burn body fat fast. For best results dothis fat burning workout at least 4 times a week and you will beamazed with the results.
Homemade Hair Growth Oil 1.0 APK
Are you suffering from hair loss, balding, graying? Then try outthis amazing oil. It controls hair fall in 2 weeks, reducesdandruff, promotes faster growth and reduces premature graying.Thisamazing formula penetrates to the root of the follicles, improvesblood circulation and delivers maximum nutrients and nourishment tothe follicle, thus promoting healthy growth, stronger and shinyhair.Using this natural oil on a weekly basis stops thinning ofhair, helps regrow on bald areas and makes the hair grow fasternaturally.Try this amazing oil for 2-3 weeks and you will be amazedwith the results.
Intermediate Full Body Workout 1.4 APK
Intermediate Full Body Workout Are you ready to lose fat fast, toneup and strengthen your abs, core, legs, butt, arms, and more? Thisfull body workout combines the most effective exercises to help youlose weight fast and get in shape, right from your home. If youwant an effective exercise routine to shape and strengthen yourbody, this workout is a great choice to help you accomplish yourfitness goals. Start to lose weight and get the lean body you'vealways wanted with this intermediate full body workout, designed toburn fat and build lean muscle. This exercise routine is your bestbet if you want to lose weight and burn body fat fast. For bestresults do this fat burning workout at least four times a week andyou will be amazed with the results.
How to Grow your Hair Faster 1.0 APK
Yes, you can get your hair to grow faster. The Inversion Method isa way to make your hair grow quicker, it will grow at an incrediblespeed if you do it for seven days straight, just follow along thedetailed instructions in this tutorial. This is a completely freeand natural method.I did not use oil in this video but I recommendusing coconut oil or argan oil for best results. How to do theInversion Method for hair growth 1. Massage an oil of your choiceonto your scalp. My personal favorite is coconut or argan oil.2.Invert for 4 minutes. Suggested positions: Sitting in a chair or ona couch and lowering your head slightly toward feet as if you arepainting your toenails, standing at kitchen sink and lowering headas if you are getting ready to wash your hair.3. Leave the oil tosit on scalp for at least two hours. Co-wash to remove excess oilif necessary.4. Repeat everyday for only 7 consecutive days/oneweek. Wait at least 3 weeks between each attempt otherwise, yourbody gets used to the extra blood flow. Then the method will notwork as well, if at all. So, only attempt to do this over sevenconsecutive days once per month (no more than that).I hope you guystry this out it worked so well for me!! Make sure you take beforeand after photos to see your results! You can do this once a monthfor as long as you want to keep your hair growing healthy and long!Anyone can do the inversion method, it works!! See the results foryourself!
Cross Training Workout 1.0 APK
Cross Training WorkoutLooking to lose weight, build muscle,increase agility, and gain energy? Cross training workoutis theperfect fitness program for you!Cross training workout is afast-paced, no-equipment aerobic and strength exercises in an easyto follow sequence. This bodyweight only workout routine combinescardio, aerobic, and strength training interchangeably, to achievemaximum results in a short amount of time. Each exercise targetsspecific muscle groups to help you strengthen and tone your core,abs, chest, back, arms, legs and butt, and melt away excess fat.With no need for gyms or fancy equipment, every exercise can bedone in the smallest of spaces and in practically any location.Cross training workout contains bodyweight exercises includingpushups, squats, sit-ups, crunches, and burpees to maximize cardio,strength, and agility in a real life video demonstration anddescription of each exercise.This is the perfect workout routinefor people who seriously want to get in shape, lose weight, gainstrength, increase agility, and build muscle and its totally free.All you'll need is a pair of 3-8 lbs weights & a mat.
Home Remedies to Lose Weight 1.0 APK
Home Remedies to Lose Weight FastAre you desperate to lose weightfast? Are you tired of dieting & exercising but still not ableto shed those stubborn fats from your body? Well, not to worry!.I’ve come up with 3 powerful natural home remedies and tips to helpyou lose 10 kg in a month. It will also help to get rid of bellyfat.Although, there are a wide range of weight loss pills andsupplements available in the market that promise fast calorie loss,but these pills and supplements cause more harm than good in thelong run and, therefore, it is best to rely on home remedies forlosing weight using all natural ingredients that have zero sideeffects.When it comes to lose abdominal fat, the right foods are anecessity. They detox your liver and boost your metabolism so thatyour body can target belly fat. There are numerous fat burningfoods and spices that can help you lose your belly fat. Here arethree of the most effective home remedies to lose belly fat withthe help of such foods and spices.Follow these remedies & tipsfor a month to lose 10 kg.
Daily Yoga - Yoga Fitness Plans 7.5.00 APK
Yoga for weight loss - lose weight program at home 2.2 APK
Yoga for weight loss - is a lose weight program at homecontaining the best yoga exercises plan. Weight loss yoga – is acomplete reduce weight program based on the most effective andtime-tested Hatha and Kundalini yoga exercises, poses, and asanas.⭐ It is well known that yoga is a perfect assistant for fast weightreducing and for boosting of all metabolic processes - the asanasused in each workout speeds up the metabolic processes, starts thefat burn and gives a very good load for all muscle groups of thebody. Lose weight program and workout does not require anyadditional equipment – just 10-20 free minutes and your smartphone.Everyone can do app training – they are appropriate for both menand women. We've combined all exercises into 3 programs with morethan 50 different weight loss workouts which have increasingcomplexity. App features: ✔️ The app contains 80 the most effectiveand time-tested static and dynamic exercises that are working onall muscle groups of the body; ✔️ All exercises have detailedaudio, video and text instructions – the answer on the question howto reduce weight - is to do the right exercises; ✔️ The virtualcoach will show and tell how to perform each of exercise forgetting the most effective results in lose weight plan and motivateyou to work harder; ✔️ 3 training programs, divided by levels ofdifficulty, and continuing each other with more than 50 fat burnerdifferent workouts; ✔️ You can also make and create your ownworkouts, set their duration, time of rest, choose exercises; ✔️Notifications system – now you will never forget to do lose weightexercises and plan; ✔️ System of achievements and rewards. If youare looking for yoga exercises for beginners - this is right foryou; ✔️ Breathing tips and advice - the instructor will tell youhow to breathe (only in the premium app version). 🏅 In this app,we’ve selected and combined the most effective lose weightexercises, also yoga asanas and special reduce weight workoutprograms will speed up metabolism processes in your body, make yourmuscles work and, moreover, you’ll do a great body stretch. 👍 Yogaexercises will help to lose excess weight in the most harmoniousand healthy way without side effects in the cardiovascular systemand the whole body, and, as practice shows, 1 week of regularexercises is enough to start losing weight processes and to getfirst results. If you really want to reduce body weight fast in 30days – this app is right for you. Just try to do the first workoutof yoga for fat burn and you will definitely see the results.😃 Good luck!
Lose Weight in 30 Days 1.0.29 APK
★Best of 2017 App★ ★Best Hidden Gem App★ ★Best Daily Helper App★Lose Weight in 30 Days is designed for you to lose weight in a fastand safe way. Not only does it have systematic workouts, but italso provides diet plans at your disposal. It is scientificallyproven to help improve your health and fitness. Your workout andcalorie data can be synchronized on Google Fit. Stick with theprogram, and your body will be more beautiful than ever before youknow it. The workout plan contains arm, butt, abdominal and legworkouts to help you lose your extra weight and shape your body.With animations and video guidance, you can make sure you use theright form during every exercise. There's no equipment needed, soyou can easily do your workouts at home or anywhere at any time.You can track your weight loss progress in graphs and clearly countyour calories. You can also set targets for self-encouragement.Since exercise intensity increases step-by-step, don’t forget totake a break every three days so your body can adjust. Features -Track weight loss progress - Track burned calories - Low caloriediet plans - Animations and video guidance - Various workouts -Gradually increases exercise intensity Best Weight Loss AppsLooking for fitness apps? Want to lose weight fast? No satisfiedweight loss apps? Lose weight in 30 days can help you lose weightfast. Try lose weight in 30 days now to workout and lose weightfast. It's also a best diet plan weight loss apps. Workout at HomeTake a few minutes a day to keep fit and lose weight with oursport, diet and workout at home. No equipment needed, just use yourbodyweight to workout at home. Weight Loss Apps Free for Women Hardto lose weight? This fitness apps and weight loss apps free forwomen is designed by expert, you can lose weight safe and fast withour diet plan, fitness apps and weight loss apps free for women.Female Fitness App Keep fit and lose belly fat with diet planweight loss apps - workout for women. This female fitness app hasprofessional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Belly Fat Burning This female fitness app hasbelly fat burning workouts, female workout, exercise for women,core workout. These belly fat burning workouts, female workout,exercise for women and core workout proved to help tone your body.Sweat with our female workout, core workout and exercise for women!Fat Burning Workouts & Hiit Workouts The best diet plan weightloss apps, fat burning workouts & hiit workouts for better bodyshape. Burn calories with fat burning workouts, and combine withhiit workouts to get the best results. Fitness Coach All sport& workouts are designed by professional fitness coach. Workoutguide through the sport & exercise, just like having a personalfitness coach in your pocket!
Yoga daily fitness - Yoga workout plan 3.5 APK
DAILY YOGA FITNESS! The best free application to learn and practiceYOGA with step by step instructions! "Don't just do something - sitthere!" " Yoga is an ancient art based on a harmonizing system ofdevelopment for the body, mind, and spirit. The continued practiceof yoga will lead you to a sense of peace and well-being, and alsoa feeling of being at one with their environment." The Benefits ofYoga: • Improves your flexibility • Builds muscle strength •Prevents cartilage and joint breakdown • Protects your spine •Betters your bone health • Increases your blood flow • Drains yourlymphs and boosts immunity • Ups your heart rate • Helps you focus• Relaxes your system, Improves your balance • Maintains yournervous system • Helps you sleep deeper ......... This applicationincluded many instruction and tips of Yoga. Help you learn Yogaeasier, make you stronger. This included many poses of Yoga withstep by step instructions: - Mermaid Pose, Bound Angle - Warriorpose - Cobra Pose - Dancer Pose, Seated Boat - Tree Pose - StandingBack Bend - Back Bend - Reclining Leg Pose - Reverse Plank - LegHold - Head to Knee - Standing Forward Bend, Superman pose -Inverted Triangle - Half Moon Balance - Bow Pose, Eagle Pose +)Yoga workout - yoga fitness plan +) 30 Day Yoga with videos +) Yogamusic for relax +) Add alarm to reminder time for Yoga +) Free yogafitness + Yoga program ........ Enjoy it! If you like this appPlease RATE for us 5 star, to help you make it better. Thanks somuch! If you have any feedback and suggestions, please send emailto [email protected]
Yoga for Beginners 1.3 APK
New to yoga? Start here with this amazing guide for beginners, withsequences, tutorials, postures, and answers to your questions onall the basics. Whether you are new to yoga or have taken a fewclasses, this is the best app for you to start and establish yourpractice at home. It includes easy guided sequences for beginnersand tutorials on foundational poses with its benefits and guidance.This is the perfect app to practice yoga at home. This amazingguide for beginners will give you all the tips, guidelines andrecommendations you will need to start, support and enhance asuccessful yoga practice at home. One of the best things about thisamazing practice is that you don’t really need anything to start.So what are you waiting for? Download this amazing app and startreaping all the mind and body benefits of the yoga practice in thecomfort of your home.
Yoga for Weight Loss 1.3 APK
Yoga has been known to have many benefits. Weight loss is one ofthem. In fact it is one of the most effective workouts for fightingstubborn fat stores. Yes, you can use yoga for weight loss. Thereason: Studies show that yoga lowers levels of stress hormones andincreases insulin sensitivity—a signal to your body to burn food asfuel rather than store it as fat. The following poses for weightloss will do just that while firming up your arms, legs, butt, andabs. Start now to see results in as little as 3 weeks. This yogasequence you can try at home to reduce body fat and lose weight.It’s been designed to reunite you with not just your abs but yourmindful core. Connect with your breath, build strength, tone bellyfat, burn calories, detoxify, improve digestion and support a happyhealthy back with this yoga workout for weight loss.
Yoga - Poses & Classes 1.24 APK
• 100+ Poses easy to follow for one pose to next. • Created workoutcollections to achieve specific yoga and fitness goals. • 20+unique yoga classes designed by certified yoga experts for alllevels. • Increase flexibility to boost your performance. • Leavethe stress and focus on positive energy. • Balance the body whilefocusing the mind. • Collection of sounds and melodies to createunlimited ambiances and atmosphere, stress & anxiety relief.MAIN CLASSES: BALANCE - different yoga styles are combined that arefocused to improve your balance. STRENGTH - a combination of poweryoga poses that will help you to build your body strength.FLEXIBILITY - learn to focus how to breath, on your muscle recoveryand flexibility of your body. GET IN SHAPE: Quick Yoga Fix - fityoga into a busy day with a sequence that is both grounding andenergizing. Getting Toned - develop muscle tone in key areas,including arms, shoulders, core, glutes, and legs. Morning Yoga -start your day with an invigorating yoga practice that emphasizesmoving the spine in all directions. Daily Yoga for ABS - target andtone deep abdominal muscles. Yoga for Runners - yoga offers aunique combination of balance flexibility, strength, andmindfulness training that can help runners to improve performance.Boost Your Energy - recharge with this sequence designed toinvigorate your body, mind, and spirit. Challenge Your Flexibility- develop flexibility through a series of intense stretches andapply the results to more advanced yoga posture. NUTRITION - be inthe best shape ever! learn what to eat, discover fat burning foodsand recipes. Eat tasty meals to speed up your metabolism. HOW TOUSE THE APP & SUBSCRIPTIONS The download and use of Yoga app isfree. Get all available workouts within the app as part of themonthly subscription. The subscription costs $12,99 for 1 month or$35,99 for 12 months. If you opt for the subscription, you pay thefixed price for your country which is displayed in the app. Thesubscription will be renewed automatically if it is not canceledwithin at least 24 hours before the end of the current subscriptionperiod. Your Play Market account account will be charged for eachnew term within 24 hours prior to the expiration of the currentsubscription. The current term of In-App subscriptions cannot becanceled. You can disable the automatic renewal via the Play Marketaccount settings at anytime. MORE: • Discover new Apps from VGFITand achieve fitness goals. • Find out more Yoga Classes and Guidesfor your healthy lifestyle. • Play classes on your TV with AirPlayor Chromecast mirroring. • Get Motivation and share it with friendsJoin vgfit.com community.
Lose Belly Fat in 1 Week 1.23 APK
How To Lose Belly Fat in 1 Week is a free Android applicationrecommended if you are one of those people who are looking forexercices at home to lose weight quickly. This exerices is one ofthe most appreciated weight loss exercices at the moment.Thisapplication help to reduce your Belly fat in faster way...Just theideal tummy workout routines for flat tummy and slim stomach. Fastand simple to train and you simply never must use any health clubtools.This is free and lite version of application. Your child willbe happy to sing with us. Our App consists of popular collection ofcardio workout to lose weight fat burning tutorial:Check out theseamazing workout tutorials videos for both beginners and advancedlevels. choose your style and learn how to apply cardio workout tolose weight fat burning, workout and many more.Cardio WorkoutAerobic Exercise At Home For Women To Lose WeightCardio WorkoutHomeBest Cardio WorkoutCardio WorkoutsLose Belly Fat in 1 WeekAerobics WorkoutExercise Cardio WorkoutFat Burning WorkoutsHomeWorkoutsCardio Workout to Lose Belly FatCardio Workout to LoseBelly Fat For WomenCardio Workout for WomenCardio Workout for Womenat HomeCardio Workout for Women to Lose WeightBest Cardio Workoutfor WomenBest Cardio to Burn Fatmore...not forgetting that somegood habits and a proper nutrition such as Jogging, running,cycling, brisk walking, swimming ,and low calorie diets, isnecessary, not only to loose belly fat within a specific time , butto maintain the health of the entire body.fat belly exercisescompletely prevented people from re-gaining abdominal fat afterweight loss, so implying that exercise is particularly importantduring weight maintenance not to mention that Exercise also leadsto reduced inflammation, blood sugar levels and all the othermetabolic abnormalities that are associated with central obesity.
7 Minute Yoga workout 1.5 APK
Yoga is a technique for controlling body and mind. This yoga appwill help you to spare all the tiredness of the day, facilitatesthe more convenient home exercise and nourishes your health. Thisallows you to take your Guru with you and get instructions step bystep wherever you choose to exercise. Choose proper time and placefor yoga where you can get peace - like early morning is the besttime. Yoga daily workouts have many advantages compared to othermethods such as cycling, elliptical, step aerobics, zumba, martialarts, running, HIIT. The holistic weight loss weries yoga sessionshelp you build a perfect body so you will emerge from this classesfeeling grounded and calm. With 7 minute yoga workout you can keepup with your practice at your own pace in the comforts of your ownhome. Simply roll out your mat, place your device in front, andPocket Yoga will guide you through your entire session. Now you cankeep track of your yoga workout on the calendar and create alarmsfor the days and hours you want to perform a training program.FEATURES - Support all Screens - Free and Simple - Many Yoga Poses- Workout Log - Set Reminder - Yoga levels (Beginner, Intermediateand Advanced). - Always get notifications of latest yoga updates. -Counter BENEFITS OF DAILY YOGA - Helps you keep your cool - You’rehappier - Yoga for Energy Improvement - Calming Your Mind -Improves posture and strengthens back - Confidence booster -Improve Your Flexibility - Yoga for Better Sleep - Yoga for BodyToning - Yoga for Great Legs - fitness and health - You sleepbetter - Weight Loss - Yoga for a Strong Back and more... This isan exercise app with plenty of Yoga sessions essential for dailyroutines and help your stretching exercises. Download and allowyourself the space to let go, relax, and release residual tension.I hope that it is useful for improve your health and fitness. Ifyou like this app, please rate for us 5 star to support us improveit better. Thanks so much!
Female Fitness - Women Workout 1.1.2 APK
Move now! A better me is approaching! Get fit with the BEST womenworkout - female fitness app! Sweat 7 mins a day to get a perfectbikini body! Women Workout - Female Fitness helps you burn bellyfat, tone butt, slim legs, trim waistline and get in shape. Followthe home workout to feel the burn. Keep fit and be a better me!Train your body, burn calories, lose weight, you will get a sexybody before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSSAPP? √ Quick and effective workouts maximize fat burning √Scientifically proven to lose weight and improve health √Bodyweight workouts, no equipment needed √ Weight loss fitnessworkout for all your body parts √ Animation and video guidance justlike your personal workout trainer √ 100% FREE! No locked features√ Beginner friendly √ Full body workout at home, buttocks workout,abs workout for women, leg workouts for women, fat loss workout,burn fat workout √ Especially designed fitness for weight loss appfree for women √ Coach tips in every exercise help you use theright form to get the best results √ Warm-up and stretchingroutines √ Track your weight loss progress √ Track your caloriesburned √ Suitable for both beginner and pro √ Lose weight with yourpersonal trainer Short and effective may be one of the reasons thatmake this fitness for weight loss app stands out from hundreds ofworkout apps for women and weight loss apps free for women. Trythis workout app for women, a better me is on the way! FemaleFitness App Keep fit and lose belly fat with workout for women.This female fitness app has professional lose belly fat workout andworkout for women. All these lose belly fat workout and workout forwomen can be done anywhere at anytime. Workout at Home Take a fewminutes a day to keep fit and lose weight with our workout at home.No equipment needed, just use your bodyweight to workout at home.Fat Burning Workouts & Hiit Workouts The best fat burningworkouts & hiit workouts for better body shape. Burn calorieswith fat burning workouts, and combine with hiit workouts to getthe best results. Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Sanitas HealthCoach 2.7 APK
With the free of charge HealthCoach app we offeranapplicationforeasy record and overview of your measurements. Allinoneapp.Health management as it should be today.Forgetthemanyhandwritten notes of your weight development.Alsorecordyourdaily activity and sleep rhythm with ease.Whetheryouareonholiday, business trip or at the doctor, you alwayscanviewandtrack your values. Switch easily betweenweight,bloodpressure,activity and sleep.Each area has a cockpitwhere thelastmeasuredvalue is clearly illustrated anddisplayedinformatively.Progressgraphs and tables with measuredvalues giveyou a quickandconvenient overview of your measurementsand makemanagingmobilehealth data fun - from anywhere and at anytime.Somefeatures ofthe app:- Cockpit display of the last measuredvalue-Progressgraphs of all measured values - Table ofallmeasuredvalues
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Freeletics Running 1.9.11 APK
Freeletics Running is the most effective and progressiverunningtraining program to help you become faster, increase yourstaminaand concretely burn calories, no matter your initial fitnesslevel.➝ Workouts based on interval running and distances, tocovereverything a runner needs.➝ Audio cues and vibration featurestohelp you focus on your run and maximize your performance.➝Adaptedto all fitness levels, from beginners to advanced runners.➝Stoptracking data. Run and observe real progress.➝ Share yourrunningexperience with your friends on Facebook and Instagram, withourcustomisable social sharing feature.Top athletes have trainedwithinterval workouts for decades. This is the best way to improveyourrunning performances quickly and sustainably. It is time foryou touse them too.Besides the free version and its selected poolofworkouts and runs, you can get the Coach, your personaldigitalrunning trainer who will provide you with a 100%personalizedtraining plan:➝ Weekly training plan, customized toyou, youravailability and your goal.➝ Your training is based onyour initialfitness level, and adapts to your progression week byweek.➝ Beguided through every step of your training, with adviceson thepace and the way you should run every week, to maximizeyourprogression.➝ Observe and feel concrete results like you haveneverexperienced with any other running app before. ➝ See yourprogressby comparing your times and beating yourlastperformance.Freeletics Running is not an app for just trackingyourruns. It motivates you, and enables you to become confident,fitand healthy.Furthermore, should you decide to subscribe totheCoach, you will also get access to all Freeletics TrainingCoaches– Running, Bodyweight and Gym, without any additionalsubscriptionfee. That’s right. 1 subscription, 3 differentTrainingCoaches!In order to use your other Coaches, download theFreeleticsBodyweight and Freeletics Gym app on theGooglePlaystore.Subscription InformationThe download and useofFreeletics Running is free of charge. Users can choose topurchasea Coach subscription to receive a completely customizedtrainingplan. If you decide to subscribe you will pay the price setforyour country, as shown in the app. Furthermore, yoursubscriptiongives you access to all 3 Freeletics Training Coaches -BodyWeight,Gym and Running, without any additional subscriptionfee. In orderto use your 2 other training systems, download theFreeleticsBodyweight and Freeletics Gym App on the GooglePlayStore. Thesubscription automatically renews if it is notcancelled within 24hours before the end of the current subscriptionperiod. Youraccount will be charged for the next subscriptionperiod up to 24hours prior to the current subscription expiring. Itis notpossible to cancel an existing in-app subscription. You candisablethe automatic renewal function at any time via yourGooglePlayStore account settings.Still have questions aboutFreeleticsRunning? Find out more athttps://support.freeletics.com/en/Note:Prolonged usage of GPS canimpair the durability of a rechargeablebattery.
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic