2.3.3 / June 2, 2019
(4.4/5) (3000)
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Description

In-app purchases for donations only What's Up? is a fantastic freeapp utilising some of the best CBT (Cognitive Behavioural Therapy)and ACT (Acceptance Commitment Therapy) methods to help you copewith Depression, Anxiety, Anger, Stress and more! With a beautiful,modern design, simple heading and easy-to-follow methods, you canget to what helps you the most in seconds! Top Features • 12 commonnegative thinking patterns and simple methods to overcome them • 10great metaphors to help you cope with negative feelings • Acomprehensive diary to keep your thoughts and feelings together in,including the ability to rate feelings on a scale out of 10 • Apositive and negative habit tracker. Set goals to practice thosegood habits while ending the bad ones! • A catastrophe scale. Putyour problems into a better perspective when things are too much •A grounding game containing over 100 fun questions to help keep yougrounded and in the present when stress is taking over • 3 simplebreathing techniques for keeping calm and relaxed • Forums! Talkwith people that may be feeling just like you from all around theplanet, without worrying about the like/dislike system • More than70 positive quotes, with the ability to add your own and share themwith the world! • Protect your personal data with a pass-code,including either a number only pass-code or a more complex one •Sync your data between your devices (Android or iOS) and back upyour data so you never lose it • Themes, including over 20different colors to choose from in customizing the app • And manymany more features Want to get in contact? Send me an email atwhatsupapp.help@gmail.com

App Information What's Up? - Mental Health App

  • App Name
    What's Up? - Mental Health App
  • Package Name
    com.jacksontempra.apps.whatsup
  • Updated
    June 2, 2019
  • File Size
    8.9M
  • Requires Android
    Android 4.0.3 and up
  • Version
    2.3.3
  • Developer
    Jackson Tempra
  • Installs
    100,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
  • Google Play Link

What's Up? - Mental Health App Version History

Select What's Up? - Mental Health App Version :
  • 2.3.1 (231)
  • 2.1.2 (212)
  • What's Up? - Mental Health App 2.3.1 APK File

    Publish Date: 2017 /1/13
    Requires Android: Android 2.3.3+ (Gingerbread, API: 10)
    File Size: 9.8 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 5305ca5ffece4d25dce749c01895040538a81a3a
    APK Signature: febe45b8cc157ef47c1db9edaf53cadde6402f79
  • What's Up? - Mental Health App 2.1.2 APK File

    Publish Date: 2015 /11/2
    Requires Android: Android 2.3.3+ (Gingerbread, API: 10)
    File Size: 9.4 MB
    Tested on: Android 5.0 (Lollipop, API: 21)
    File Sha1: 2339a8a45c40a28bed0904d5ddfdd727041901e8
    APK Signature: febe45b8cc157ef47c1db9edaf53cadde6402f79

Jackson Tempra Show More...

What's Up? - Mental Health App 2.3.3 APK
In-app purchases for donations only What's Up? is a fantastic freeapp utilising some of the best CBT (Cognitive Behavioural Therapy)and ACT (Acceptance Commitment Therapy) methods to help you copewith Depression, Anxiety, Anger, Stress and more! With a beautiful,modern design, simple heading and easy-to-follow methods, you canget to what helps you the most in seconds! Top Features • 12 commonnegative thinking patterns and simple methods to overcome them • 10great metaphors to help you cope with negative feelings • Acomprehensive diary to keep your thoughts and feelings together in,including the ability to rate feelings on a scale out of 10 • Apositive and negative habit tracker. Set goals to practice thosegood habits while ending the bad ones! • A catastrophe scale. Putyour problems into a better perspective when things are too much •A grounding game containing over 100 fun questions to help keep yougrounded and in the present when stress is taking over • 3 simplebreathing techniques for keeping calm and relaxed • Forums! Talkwith people that may be feeling just like you from all around theplanet, without worrying about the like/dislike system • More than70 positive quotes, with the ability to add your own and share themwith the world! • Protect your personal data with a pass-code,including either a number only pass-code or a more complex one •Sync your data between your devices (Android or iOS) and back upyour data so you never lose it • Themes, including over 20different colors to choose from in customizing the app • And manymany more features Want to get in contact? Send me an email atwhatsupapp.help@gmail.com
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