App Information Women Fitness
- App NameWomen Fitness
- Package Namecom.ibrahimehadaj.Womenfitness
- UpdatedAugust 25, 2016
- File Size1.6M
- Requires AndroidAndroid 2.3 and up
- DeveloperIbrahime HADAJ
- CategoryHealth & Fitness
- Google Play Link
Women Fitness Version HistorySelect Women Fitness Version :
Women Fitness 1.3 APK FilePublish Date: 2017 /6/6Requires Android: Android 2.3+ (Gingerbread, API: 9)File Size: 1.6 MBTested on: Android 4.2 (Jelly Bean, API: 17)File Sha1: 01da032f2ae6d844557155ec538e1183d53a253a
Female Hard Workouts - female fitness 2.04 APK
Move now and stay in fit with the Workout !! Get fit with the bestFemale Hard Workouts - female fitness app, to get a perfect bikinibody! ★ Ladies! Female Hard Workouts helps you burn belly fat, tonebutt, slim legs, trim waistline and get in shape without using anyequipments or going to a gym club, by frugally following somesimple instructions and guidelines that will help you workout somespecific parts or muscles of your body in privacy whether at yourhome or office at work. ★ With this fitness app you train yourbody, burn calories, lose weight and you will get a perfect bodybefore you know it! 💪 Quick and effective workouts exercisesmaximize fat burning 💪 This Female workouts is an offline app, Thatworks in dark places. 💪 Routine and exercises scientifically provento lose weight and improve health 💪 Our app offers you detailedstatistics to monitor your training development. 💪 Weight lossfitness workout for all your body parts 💪 Simple animation guidancejust like your personal workout trainer 💪 Daily Reminder It makesyou able to schedule your training session, And remind you to loginif you've forgotten to. 💪 100% FREE! This female workouts is a freeworkouts app. Secured, and no creditcard required.. 💪 Full bodyworkout at home, burn fat workout, buttocks workout, leg workoutsfor women, abs workout for women, fat loss workout. 💪 Speciallydesigned for women fitness for weight loss app free 💪 Coach helpyou use the right steps to get the best results 💪 Calendar andstatistics to track your weight loss progress and your caloriesburned 💪 Lose weight at home and for free with your personaltrainer 💪 Adapted for both beginner and pro ★ This fitness forweight loss app routine provides you with a scope of workoutroutines based on your own fitness level. Try this workout app forwomen, a better me is on the way! ★ If you focus on training yourglutes and legs here's a female fitness app to a better aestheticphysique. Besides if you want to become a fit girl with a hourglassfigure and a Bikini body , then this fit challenge app thatprovides some weight loss tips will help you get there so fast.This free female fitness app has professional to lose belly fatworkout and workout for women. Keep fit and lose belly fat withworkout for women. ★ This take just a few minutes a day to stay infit and lose weight with our workout at home app. All these losebelly fat workout and workout for women can be done anywhere atanytime and no equipment needed. ★ This free fitness Coach designedby professional fitness coach. We offer you a workout guide throughthe exercises is just like having a personal fitness coach in yourphone! ★ Do not hesitate to download Female Hard Workouts andTHANKS to everyone who has already used it. ★ If you liked ourapplication please don’t forget to rate it ★★★★★
Women Fitness 1.3 APK
★ If you want to become a bodybuilder and gaining muscle. then youhave to choose the best bodybuilding workout trainer ever. Thisapplication will help you to lose fat and get fit & ripped witha lot of free multimedia workouts coached by expert personaltrainers. ★ Women fitness is perfect for people who wants to getfit without using any equipments. you can Follow simpleinstructions and guidelines and you can workout specific parts ormuscles of your body in privacy in your home or office at work.★ Inthis application you will find all gym workouts, exercises andpowerlifting routines to get maximum muscles and will get the absweight loss, amazing back, calves, dumbbell for biceps, workoutsfor chest, triceps exercises, and forearm exercise, exercises forthighs, awesome leg workout, shoulders workout, butt workouts,glutes workouts, inner thigh workouts and thigh gap exercises.★Features ★✓ Workout Log✓ Free and Simple✓ Animation showing how todo each exercise✓ 20+ Exercises✓ 3 Difficulty levels (Easy, Normal,Hard)✓ Daily reminder alarm so that you never miss the challenge.✓Women fitness contains V Crunches, Bicyle Crunches, Vertical LegCrunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees,Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping jacks,Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-upCrunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plankwith Leg Lift.★ There are rest days to make sure you get properrecovery time. Doing the workout will make you feel stronger,healthier. exercise benefits every part of the body. ★ Do nothesitate to download Women fitness and THANK YOU to everyone whohas use it.★ If you liked our application please don’t forget torate it ★★★★★ .
Ocean Adventure 1.1 APK
Ocean Adventure it's a new fun game andenjoyable and easy exercise for your concentration & FocusSkills, Everything has been carefully designed for you to have alot of fun. The game require you help the star to get rid of theropes. Cut the ropes to give her freedom. Do not hesitate to tryit. So good luck!★ Features ★✓ Simple and Easy game✓ Free✓ More than 18 enjoyable Level✓ 18 increasing difficulty levels.✓ Suitable for kids concentration games✓ Very funny✓ Smooth game control.✓ Offline.★ How To Play ★✓ Swipe into the ropes to cut.✓ Cut all the ropes.✓ Do not let the star fall to the ground, Let it fall into theembrace of the fish.★ Let’s offer that poor star the freedom to the full by cuttingthe ropes.★ Download Ocean Adventure now, and THANK YOU to everyonewho has played Ocean Adventure
Happy Panda Run 1.0 APK
Fun game and easy exercise for yourconcentration & Focus Skills. Train as hard as you can andscore as high as you canFeatures• Simple and Easy• Concentration & Focus Skills Test• Smooth game control.• OfflineHow To Play• Left click jump and run between wheels• Hunt fruits and chests• Jump and score as high as you canDownload Happy Panda Run now, and THANK YOU to everyonewho has played Happy Panda Run
Automatic Call Blocker 1.1 APK
★ No more unwanted calls and messages,Automatic Call Blocker helps you to block unwanted calls,easily block anyone from calling and send text if you want. No moreannoying and unwanted phone calls and texts, you can block allincoming calls or block unknown callers or block certain numbers orallow only certain numbers, Automatic Call Blocker isconstantly working in the background.★ Features ★✓ Block unwanted and spam calls, and MMS and SMS/TextMessages.✓ Blocked calls don't ring✓ Block private & unknown callers✓ All Android OS versions from 2.2 are supported✓ Very low battery consumption✓ Very small memory consumption✓ Select whether to block both SMS and Calls or block one ofthem.✓ Block all Unknown calls.✓ You can block all calls that are not in your contact list✓ Block all incoming number except the numbers listed inWhitelist✓ Sends an automatic to caller that are not avaialble in WhiteList✓ Simple and easy✓ Free★ Do not hesitate to download Automatic Call Blocker andTHANK YOU to everyone who has use it.
Torch LED Flashlight 1.3 APK
★ Torch LED Flashlight is very easy to use and free Flashlight appthat use your LED flash.★ Torch LED Flashlight is one of the besttool for your device! Light your way in a dark parking lot. Takeyour dog for an early morning walk safely using this light toilluminate the road.★ Features ★✓ Used your camera LED at fullpower.✓ Easy-to-use ON/OFF on-screen button for maximum ease ofuse.✓ Auto-on light mode when LED flashlight app launched on yourphone.✓ Battery meter.✓ Brightest LED.✓ Clean and realistichigh-tech design resembles your phone model.✓ Button color changeswhen light is ON.✓ Use for the brightest, most reliable light tofind your way.✓ Easy and fast to use.✓ Supports all Androiddevices.✓ Free.✓ Battery level.✓ Compass.★ With Torch LEDFlashlight ★✓ No need for a real flashlight✓ Light the way✓ Lightyour room during power outage✓ Repair your car✓ Power goes out✓Read a book at night✓ Trying to read at night✓ Find your keys inthe dark✓ Make yourself visible✓ In emergency situations✓ You arehiking or sailing at night✓ Trying to find something in the dark★Do not hesitate to download Torch LED Flashlight and THANK YOU toeveryone who has use it.
Application Locker Free 1.0.1 APK
★ Application locker free is one of the bestapplication protector which could protect your privacy. With thisapp, you don't have to worry about your private information on yourphone to be exposed to other people, you don't have to worry aboutyour kids messing your phone up by changing the settings.★ Application locker free can lock SMS, Contacts, Gmail,Facebook, Gallery, Market, Settings, Calls and any application youchoose, with abundant options, protecting your privacy.★ With the help of Application locker free, you may:✓ Never worry about a workmates get your phone to have a lookagain.✓ Never worry about a friend borrow your phone to play gamesagain.✓ Never worry about your kids may changing phone's Settings, payinggames, messing up it again.✓ Never worry about private data in some apps may be read bysomeone again.★ Features ★• Easy to use• For free• Protects any apps using password or pattern• Easy to change the locks• lock system Settings• Little memory footprint and power-saving★ Do not hesitate to download Application locker free andTHANK YOU to everyone who has use it.
Daily Ab Workout Free 1.65 APK
★ This app helps you to burn fat, get abs andkeep your abs. You don't need any equipment for the workout. Theapp contains abs exercises everyone can do. Perform exerciseseveryday to get 8 pack abs. You do a number of ab exercises eachday, There are rest days to make sure you get proper recovery time.Doing the workout will make you feel stronger, healthier. exercisebenefits every part of the body.★ Features ★✓ Workout Log✓ Free and Simple✓ 10+ Abs exercises✓ 3 Difficulty levels (Easy, Normal, Hard)✓ Daily reminder alarm so that you never miss the challenge.✓ Animation showing how to do each exercise✓ The daily workout routine contains basic crunches, V crunches,bicycle crunches, arm reaching crunches, flutter kicks, leg raises,leg-up crunches, alternate heel touches, vertical leg crunches andplank with leg lift.★ Just install this app and follow the routine daily if you don'ttrain this is the perfect app for you. Get 8 abdominal muscles withthis fitness app. Don't cheat! It's as simple as that. Do iteveryday to get fast results.★ Do not hesitate to download Daily Ab Workout Free andTHANK YOU to everyone who has use it.
30 Day Fitness Challenge - Workout at Home 2.0.5 APK
★Editors' Choice App★ ★Best of 2016 App★ ★Top trending App★ ★Bestself- improvement App★ Workout at home, suited for anybody at anytime. The 30 Day Fit Challenge Workout, designed by a professionalfitness coach, is scientifically proven to help improve fitness andhealth. Also, this app can synchronize with burned calorie data onGoogle Fit. Stick with the program, and you will see amazingresults. By fully considering workouts rules, 30 Day Fit ChallengeWorkout increases exercise intensity step by step, so you caneasily stick daily workouts. Don't need to go to gym, just use yourbodyweight and take a few minutes a day, 30 Day Fit ChallengeWorkout will greatly help you keep fitness and lose weighteffectively. Features - Records training progress automatically -Reminds you to workout every day - Detailed video guides -Increases exercise intensity step by step - 30 day abs challenge -30 day full body challenge - 30 day butt challenge - Share withyour friends on social media Each challenge has 3 difficultylevels, from beginner to pro. Find the workout that's best for you.Try the best workout app, Begin your 30 day challenge now, andafter 30 days, you may find that your emotional and intellectualfitness improve along with your physical fitness. Weight Loss AppsLooking for weight tracker app? No satisfied lose weight app? Thisweight loss apps can help you weight loss, it is weight loss appsfor women and men. With our efficient lose weight app, you willlose weight fast. This lose weight app is definitely your bestchoice! Fitness App Multiple abs workouts are available to help youget six pack abs. Follow your personal trainer and expert workouts,six pack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Abs Workout - Burn Belly Fat with No Equipment 1.2.5 APK
Basic crunches can’t flatten your belly. Abs are one of the hardestbody parts to train. To tone your abs, you need professional andscientific core muscle workouts. We prepare a systematic 30-dayworkout plan for your daily exercises. These exercises will helpyou burn calories, tone your stomach and trim your waistline. After30 days, you will notice a change in the shape of your abs. You'llget a sexier body, and build self-confidence. With animations andvideo guides, you can make sure you use the proper form for eachexercise and achieve optima results. No equipment is needed, so youcan easily start your workouts at home or anywhere at any time. KeyFeatures - Different workouts every day - Gradually increasesexercise intensity - Track weight loss progress in graphs - Trackburned calories - Coach tips in every exercise help you get betterresults - No equipment needed, workout with your body weight -Animations and video guides - Suitable for everyone, both beginnersand pros Workout at Home Take a few minutes a day to get a flattenbelly with our workout at home. No equipment needed, just use yourbodyweight to workout at home. Female Fitness App Keep fit and losebelly fat with workout for women. This female fitness app hasprofessional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Belly Fat Burning This female fitness app hasbelly fat burning workouts, female workout, exercise for women,core workout. These belly fat burning workouts, female workout,exercise for women and core workout proved to help build abdominalmuscles. Sweat with our female workout, core workout and exercisefor women! Fat Burning Workouts & Hiit Workouts The best fatburning workouts & hiit workouts for better body shape. Burncalories with fat burning workouts, and combine with hiit workoutsto get the best results. Fitness Coach All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
Buttocks Workout - Hips, Legs & Butt Workout 1.1.35 APK
Still waiting for next summer to train your legs and butt? Startright now to feel the positive changes in your body after a fewweeks, be proud of yourself! Proper form during exercises is themost important aspect of sculpting toned legs and a tight butt.Usually the exercises need to target three major muscle groups -butt, thighs and leg muscles. Butt & Legs Workout offers you anew training method: A 30-day systematic exercise plan - it's moreeffective but requires less equipment and has less fewerrestrictions. You can easily do it at home or anywhere at anytime,just 10 minutes each day. It provides animation and video guidancefor each exercise, so you can make sure you use the right formduring every exercise. Stick with our workout, you will notice achange in the shape of your butt and legs been in just a few shortweeks. Features - Different workouts every day - Increases exerciseintensity step by step - Coach tips in every exercise help you usethe right form to get better results - No need for equipment,workout with your body weight - Track weight loss progress -Calculate burned calories - Animations and video guidance - Workoutreminders - The exercises are suitable for everyone, both beginnersand pros Butt Workout, Buttocks Workout & Hips Workout Lookingfor efficient butt workout? No suitable buttocks workout? Try ourbuttocks workout! We prepared different hips workout for you, andall of our hips workout is popular and professional. A beautifulbutt is within your reach with our hips workout. Our butt workoutis your best choice! Workout at Home Take a few minutes a day toshape your butt and legs with our workout at home. No equipmentneeded, just use your body weight to workout at home. Booty WorkoutEffective booty workout is designed to help you get a beautifulbutt. Try our booty workout now! Female Fitness App Keep fit withworkout for women. This female fitness app has professional workoutfor women. All these workout for women can be done anywhere atanytime. Female Workout Exercise App This female fitness app hasfemale workout and exercise for women. These female workout andexercise for women scientifically proven to improve health. Sweatwith our exercise for women every day! Glutes Workout Women Thebest glutes workout women app. Try it out and feel the burn of yourglutes with our glutes workout women app. Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Home Workout - No Equipment 1.0.31 APK
Home Workouts provides daily workout routines for all your mainmuscle groups. In just a few minutes a day, you can build musclesand keep fitness at home without having to go to the gym. Noequipment or coach needed, all exercises can be performed with justyour body weight. The app has workouts for your abs, chest, legs,arms and butt as well as full body workouts. All the workouts aredesigned by experts. None of them need equipment, so there's noneed to go to the gym. Even though it just takes a few minutes aday, it can effectively tone your muscles and help you get six packabs at home. The warm-up and stretching routines are designed tomake sure you exercise in a scientific way. With animations andvideo guidance for each exercise, you can make sure you use theright form during each exercise. Stick with our home workouts, andyou will notice a change in your body in just a few short weeks.Features *Warm-up and stretching routines *Records trainingprogress automatically *The chart tracks your weight trends*Customize your workout reminders *Detailed video and animationguides *Lose weight with a personal trainer *Share with yourfriends on social media Bodybuilding App Looking for a bodybuildingapp? No satisfied bodybuilding app? Try our build muscle app! Thisbuild muscle app has effective muscle building workout, and allmuscle building workout is designed by expert. Strength TrainingApp It's not only just a build muscle app, but also a strengthtraining app. If you are still looking for muscle building workout,muscle building apps or strength training app, this muscle buildingapps is the best one you can find among the muscle building apps.Home Workouts for Men Want effective home workouts for men? Weprovide different home workouts for men to workout at home. Thehome workout for men is proven to help you get six pack abs in ashort time. You'll find the home workout for men that most suitablefor you. Try our home workout for men now! Fat Burning Workouts& Hiit Workouts The best fat burning workouts & hiitworkouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Multiple Exercises Push ups, squats, sit ups, plank, crunch, wallsit, jumping jacks, punch, triceps dips, lunges... Fitness CoachThe best fitness apps and workout apps. All sport and gym workoutin this workout apps and fitness apps are designed by professionalfitness coach. Sport and gym workout guide through the exercise,gym workout and sport, just like having a personal fitness coach inyour pocket!
7 Minute Workout 1.363.109 APK
Best of 2016 App, Top Trending App and Best Self-Improvement Appselected by Google Play. Featured by Google Play! No. 1 in over 19countries and among the top 5 health apps in over 57. Now supportsGoogle Fit, and comes with the new abs workout. Over 3 millionusers love 7 minute workout. Scientifically proven to assist weightloss and improve cardiovascular function. If you want to loseweight, get a flat tummy & strengthen your abdominal muscles,try 7 Minute Workout and get a six pack while strengthening yourcore and toning your abs, with videos that show you how to performeach exercise. The best exercises for regular people just like youand me, you can do a quick-fit workout anytime anywhere. It onlytakes 7 minutes. This 7 minute workout has been highlighted by theNew York Times as offering "maximum results with minimalinvestment". This 7 minute workout is based on HICT (high intensitycircuit training), proven to be the “safest, most effective, andmost efficient” way to improve your muscular and aerobic fitness,and make you healthier. The best workout app consists of only 12exercises to be done for 30 seconds, with 10 second breaks betweeneach exercise. All you need is a chair and a wall. Repeat 2-3circuits depending on how much time you have. Make it your firstchoice at home or at the office. Features: Google Fit support Voiceguidance Adjustable circuit time Adjustable rest time Keep thescreen on when you workout Beautiful character and UI designWorkout log shows your complete workout time Ability to pause theworkout, and skip to the next or the previous exerciseNotifications for daily workout Abs workout for women Permissionsdescription: Storage： To save data to your SD card or phone Networkcommunication: To support saving data to Google Fit Phone call: Youcan still receive important phone calls during workouts Systemtools: This permission is for starting up notifications afterrebooting the phone Hardware controls: For notification vibrationFitness App Multiple abs workouts are available to help you get sixpack abs. Follow your personal trainer and expert workouts, sixpack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Female Fitness - Women Workout 1.1.7 APK
Move now! A better me is approaching! Get fit with the BEST womenworkout - female fitness app! Sweat 7 mins a day to get a perfectbikini body! Women Workout - Female Fitness helps you burn bellyfat, tone butt, slim legs, trim waistline and get in shape. Followthe home workout to feel the burn. Keep fit and be a better me!Train your body, burn calories, lose weight, you will get a sexybody before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSSAPP? √ Quick and effective workouts maximize fat burning √Scientifically proven to lose weight and improve health √Bodyweight workouts, no equipment needed √ Weight loss fitnessworkout for all your body parts √ Animation and video guidance justlike your personal workout trainer √ 100% FREE! No locked features√ Beginner friendly √ Full body workout at home, buttocks workout,abs workout for women, leg workouts for women, fat loss workout,burn fat workout √ Especially designed fitness for weight loss appfree for women √ Coach tips in every exercise help you use theright form to get the best results √ Warm-up and stretchingroutines √ Track your weight loss progress √ Track your caloriesburned √ Suitable for both beginner and pro √ Lose weight with yourpersonal trainer √ Sync data with Google Fit Short and effectivemay be one of the reasons that make this fitness for weight lossapp stands out from hundreds of workout apps for women and weightloss apps free for women. Try this workout app for women, a betterme is on the way! More features coming soon, such as sync data withFitbit, Samsung Health, MyFitnessPal... Female Fitness App Keep fitand lose belly fat with workout for women. This female fitness apphas professional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Workout at Home Take a few minutes a day tokeep fit and lose weight with our workout at home. No equipmentneeded, just use your bodyweight to workout at home. Fat BurningWorkouts & Hiit Workouts The best fat burning workouts &hiit workouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Fitness workouts for women - your coach & trainer 2.2.3 APK
We have chosen the most effective and time-tested fitness exercisesfor women for getting in shape really fast. The app contains 80different exercises for an effective home fitness workout. Eachfitness routine comes with a detailed audio, text instructions andvideo explanations. ⭐ You are free to make your own fitnessworkouts, or work on already developed plan from four programs fordifferent muscle groups and with different levels of difficulty.Time proven programs will allow you to get excellent athletic shapeand achieve the most impressive results in a short time – this isyour personal women fitness instructor in your pocket. Applicationfeatures: ✓ 80 best fitness exercises for girls with videoinstructions and audio, text descriptions; ✓ 4 training programs ofvarious levels of complexity and targeting different muscle groupswith over 54 different fitness home workouts for women; ✓ You canmake your own fitness plan and programs, set workouts duration,time of rest and preparation – app fitness trainer will help youand suggest variants of the best body shaping exercises; ✓Statistics system that allow you to track your body shaping resultsin the fitness journal and develop the habit of regular exercises;✓ Measurements system – write down your body parameters, add photosand track your results. Take a fitness 30 day challenge and take alook at your results. 👍 Fitness workouts for women will allow youto not only deeply and accurate fitness challenge for all themuscles of the body, and to get in shape, but also develop yourflexibility and endurance. Fitness training for women can be doneanywhere✓ at home, in the gym, in the park. Also, doing womenexercises you can get an excellent warm-up before any other sportactivities. Make your first workout and look how fitness buddy makeyour muscles and body work. You do not need any additionalequipment and you can do fitness home workout anywhere. 🏅 Goodluck!
Daily Workouts - Exercise Fitness Workout Trainer 6.12 APK
Daily Workouts FREE is a great 5 to 30 minute daily workout routinefor men and women that steps you through some of the best exercisesyou can do in the comfort of your own home. These proven workouts,demonstrated by a certified personal trainer, target all majormuscles. Spending just minutes a day can strengthen and tone yourbody. The routine's simple interface, complete with video andtimer, allows you to easily follow along and understand eachexercise. Simply select your routine and follow along! FEATURES: •Ten different 5 to 10 minute targeted workouts • 10 to 30 minuterandomized full body workouts • 100+ exercises • Great for both menand women • Video showing how to do each exercise • Developed by acertified personal trainer • On-screen instructions and timer • Nointernet required to do most workouts (streaming videos requireinternet) >>> If you like Daily Workouts FREE, check outthe full version which features: • More exercises • More workoutroutines • Pilates, kettlebell, stretch and ball workouts and more• Random and custom workouts • Ad-free
Female Fitness - Gym Workouts 2.2.2 APK
The application is specially created for women of all body shapes,who are looking to set a new life standard and want to shape theirbody. Female Fitness app comes with a nice and simple to useinterface. making it a reliable assistant during your workouts.Another key factor that assures the quality of this application isthe model from the pictures and videos who performs the exercises -european bodyfitness champion - Victoria Ciudesnaia. Main Features:- More than 60 exercises with high-quality video support for everyworkout. - List of most often used fitness exercises for each majormuscle group. - A text instruction with pictures for each exercise.- An exercise database that extends after each update, and improvesthe app. - “Download all videos” button or download videos one byone if you have a network with limited traffic or slow internetconnection. - Ability to keep and track data about your weights andrepetitions for each performed exercise. - Interactive graphs foryour workouts progress, by: performance, weights and repetitions. -Ability to keep the history of all your performed exercises. -Built-in timer with audio support, and intervals of: 30s, 45s, 60s,90s, 120s, 180s. - Built-in calendar, that automatically marks allyour workout days. - Ability to add photos to custom exercises fromyour gallery. - Ability to delete photos from a custom exercise andchange them. - Ability to choose between pounds and kilograms. -The application is localized in the following languages: English,French, Italian, German, Spanish, Portuguese, Russian, Swedish,Dutch, Turkish, Thai, Japanese, Traditional Chinese, SimplifiedChinese and Korean, by name, content, menus,settings anddescription.
Easy Workout Lite - Abs & Butt Fitness 1.2.1 APK
Easy Workout Lite –An exercise program custom tailored foryou to sculpt your perfect body in a fast and safe way. Are you toobusy to get to the gym? Are you not sure how to start exercisingbecause you have no trainer? Maybe you don’t know which program tochoose because everything you find online is too complicated? Don’tworry! Easy Workout Lite can help you solve these problems. You cando abdomen & buttocks exercises anytime, at home or anywhere,in only 8 minutes per day. This program provides animations andvideo guidance for every exercise to ensure that you have properform every time you train. These effective exercises will help youto strengthen your body, burn fat, get an amazing butt and abs, andhave a perfect figure. Core Features: ★ Different workouts during a28-days plan ★ No equipment needed, workout everywhere ★ Increasesexercise intensity day by day ★ Scientific video guidance anddescription of exercises ★ Calculate calories and weight ★Regular exercise reminder ★ Suitable for everyone, beginner oradvance ● No Equipment Necessary You can spend just a few minutesexercising every day.Exercise your butt and abs anytime, at home oranywhere. No equipment is needed—you can stay fit just followingalong with the videos. ● Belly & Hip Fat Burning This fitnessapp features exercises for training your abs and glutes. These fatburning exercises can scientifically improve your health. Keep atit and you will get amazing results! ● Fitness App For GirlsDesigned for women, this fitness app provides scientificallydetermined exercises for abdominal and gluteal fat. You cancomplete these women’s exercises easily anytime, anywhere. ● DailyPlan A program scientifically customized for you graduallyincreases the difficulty of the exercises and effectively achievesweight loss results. ● Animated Video Guide Every exercise comeswith video instructions and descriptions. These help you toproperly understand the details of all the exercise movements. ●Track Workout Progress Record your fitness status every day, recordyour daily number of calories burned, and track your trainingprogress.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic