App Information Workout CardsInterSolHealth & Fitness
- App NameWorkout CardsInterSolHealth & Fitness
- Package Namecom.samuelbostick.fitdeck
- File SizeUndefined
- Requires AndroidAndroid
- Google Play Link
Workout CardsInterSolHealth & Fitness Version HistorySelect Workout CardsInterSolHealth & Fitness Version :
Workout CardsInterSolHealth & Fitness 1.1 APK FilePublish Date: 2017 /2/14Requires Android: Android 4.0.3+ (Ice Cream Sandwich, API: 15)File Size: 2.6 MBTested on: Android 7.0 (Nougat, API: 24)File Sha1: ad712328149b8f8fc4bbd1d85e55d6f3cc56a9bd
WIFI WPS WPA TESTER 188.8.131.52 APK
Blog 0.0.1 APK
Our blog posts include experiment results ofonline marketing, how to articles, tools and tips for running yourbusiness, business ideas, online selling, entrepreneurship, startups, success stories, interviews and reviews of relevantbooks.You can visit the web version of our app:http://technotip.orgFeatures1. Has a list of 8 recent articles on the homepage and user cannavigate to older blog posts.2. Clear reading experience with bigger fonts on articlepage.3. Facility to bookmark the article and read later from bookmarkssection.4. Cache the recently viewed article for offline reading.5. List of pages.6. Search facility.7. List posts based on Category.8. List posts by author/contributor.9. Invite others to our app via Social Sharing Apps.Option to rate the app.10. Facility to directly share the posts and pages with others frominside the app via popular social sharing applications.
XPOSED IMEI Changer 1.7 APK
ROOT REQUIREDXPOSED FRAMEWORK REQUIREDIF You dont know What is XPOSED Framework then do not try thisapplication (it wont work)Hi Guys,I read about the Xposed framework in xda and other websites.somewebsites have really good tutorials about it.So what I understandis that we can modify a function and its return values using theXposed Framework.I have created and Xposed Module For Changing (MASKING) the IMEI Noof the PhoneChange Means How Other Application gets the IMEI No of the deviceusing below codeAs you all know,The Value is not permanent as it is an XposedModule :)XDA-Developers Threadhttp://forum.xda-developers.com/xposed/modules/xposed-imei-changer-t2847187Pro version :https://play.google.com/store/apps/details?id=com.vivek.imeichangerproStepsInstall appEnable module in xposed frameworkCome back to app and enter new valuePress ApplyGo to xposed moduleOpen framework pageDo a soft rebootOpen the appAnd you can see new valuecheck the value by dialing *#06#, you can see the new value
JEFIT Workout Tracker, Weight Lifting, Gym Planner 9.99 APK
★ Google Play Editor's Choice ★ Men’s Fitness- Best Fitness and Health Apps ★ USA Today - New year, newyouOver 8 million people use JEFIT to track their workouts andtransform their bodies.The only exercise tracker with detailed workout programs, HD videoexercise instructions and tools to log and track your workouts. Onyour Android device or on your desktop, use JEFIT to track yourtraining at home or at the gym and throw away your notebook.JEFIT, the number one workout tracking planner app, provides freefitness program database to help you stay fit, make progress andget the most out of your gym or home fitness sessions. Frombeginner programs like 5x5, 531, stronglifts, 3 or 4 day splits,starting strength to advanced bodybuilding, weightlifting,powerlifting or kettlebell routines to programs using bodyweight,limited space or specialized equipment, JEFIT is the only workoutapp you need.Who is this app for?If you’ve logged your workouts in a journal, planner or just lovetraining at the gym on your own schedule, JEFIT will help you reachyour strength, weight and fat loss, and training goals frombeginners to advanced lifters. We’ve made the app to motivate youby rewarding you for consistency, pushing yourself to new personalrecords and committing to challenges with the community.Top Features● Web or App - Track with the app and edit routines on our webapp.● Track Workouts - Set your exercises, track weights and reps andwe’ll show you the results of your training● Exercise Instruction Database - Over 1300+ demonstrations andvariations with HD video from experts● Intuitive Tools - Rest Timer, Supersets, Interval Timers, BodyMeasurements Log, Notes, Schedule Planner, Notes● Training Programs - Customized workout programs made for 3, 4 or5 day splits, fat loss, stronglifts, 5x5, starting strength,bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull,or build your own● Stay Motivated - Join our monthly fitness challenge with cashprizes and get support from other gym goers in the community. Alsoadd your gym buddies to compare routines and lifts so you can reachyour goal of improving strength, getting lean, toned or juststaying active● Set Goals - Want to lose weight, get lean, get stronger orexercise consistently? You can build that in JEFIT’s customjournal● Add Friends - Find new fitness buddies in our community. Whetherit’s someone to spot you at the gym or to compare bodybuildingtips.Programs for any fitness level with full instructiondatabase✔ Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 daysplits✔ Advanced Programs - Powerlifting, bodybuilding, 531, GZCLP,Greyskull✔ Target Programs - Abs, Arms, Glutes, Fat and Weight Loss,Toning✔ Personal Training - Get routines built by your personaltrainer✔ Sports Training - Baseball, Space✔ Equipment Focused - Squat Racks, Barbells, Kettlebells,Dumbbells✔ Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, CoreFocused✔ Kettlebells, Cardio, Circuit Training, Space LimitedRoutines* Or build your own custom workout routines or schedulesSpecial tools and features✔ Access from Desktop and Web✔ Rest Timer - Set custom times to remind when to lift✔ Supersets and circuit training routines supported✔ Interval Timer, Set Notes and 1 Rep Max Calculator✔ Body Measurements and Weekly Planner for Scheduling✔ Social Feed and Community Contest✔ Store Workouts in the Cloud and share with your personaltrainer1,300 exercises supported with full HD videos in ourdatabase✔ Barbell, Dumbbell, Machines, Cable, Band✔ Cardio, Elliptical, Rowing, Bike, Swimming✔ Static Movements, Planks, Stretching, Abs✔ Bodyweight, Kettlebell, Core✔ Create custom exercisesBenchmarking, analysis and instructions✔ Personalized charts for lifting volume✔ Benchmark against other users or gym buddy✔ Weekly summaries of progress✔ Personalized Record PR tracking
BodBot Personal Trainer: Workout & Fitness Coach 3.67 APK
BodBot is a true digital personal trainer,creating workouts tailored to your goals, resources, physicalabilities, desired difficulty and much more. Each workout istailored down to the level of the individual exercises, and theplans adapt over time as you complete or miss sessions.Just as a good personal trainer will personalize your workout plan,we create an individual program for you and adapt it as youprogress. Limited range of motion in the shoulders? We can work tocorrect that. Weaker in the back than in the chest? We can addressthat. Hamstrings too tight? Want to develop the biceps or theglutes? Can only workout in a few windows during the week? BodBotcan handle it all, and your workouts will reflect all of theseneeds. We're committed to providing you with the best possibletraining plan and the very best workouts. More than this, if youmiss a workout, or if you decide to go hiking on a whim, we canintegrate this new information and update your training planaccordingly. The plan lives and breathes with you and foryou.So what distinguishes a modern, science-based, intimatelypersonalized training system? What does BodBot do - and why doesthis matter?■ Personalization matters. If you broke your leg this morning, youprobably shouldn’t be attempting heavy squats at night. Similarly,if your sleep has cratered for the past week, or if you suddenlycome down with a fever, the previous trajectory of your fitness -along with last week’s view of this week’s best training plan -becomes obsolete. You need a recommendation that reflects your newcircumstances.■ While changes are rarely this dramatic, a missed workout, anunexpected hike, a bout of insomnia or any of life’s othercurveballs should not derail you from your training plan or yourgoals. BodBot can and will handle these changes.■ People naturally progress at different speeds. Rather thanbreaking yourself on the yoke of a program that’s either too slowor too fast - too inefficient or wildly risky - it is possible torespond to your rate of progress and adapt the training to reflectyour own unique work capacity. BodBot will work with you to set thebest pace and rate of progression. By contrast, most apps todayeither use absolutely no system of progression, or static fixedpercentage increments.■ Everyone has a different history: variations in posture,strength, cardiovascular fitness, range of motion, joint stability,joint mobility and much more. These variations matter. Rather thanoverloading a weak and unstable joint or hammering an alreadyshortened and tight muscle, BodBot will work with you to improveperformance and increase efficiency - through targeted fitnesstests and objective assessments. This is not the hand-wavingpersonalization of other fitness apps. This is modern, high qualityphysiology and kinesiology realized in intelligent trainingrecommendations.■ Accessibility matters - if you’re working out at home you shouldstill be able to get a high-quality, targeted workout - not anarbitrary infinite loop of burpees, wall-squats and crunches.BodBot’s database of broad and deep exercise profiles, togetherwith the sophisticated algorithms that run over the top of them,seamlessly handle changes in location and equipment. Similarly,schedules can run tight and can change - if your default Monday,Wednesday, Friday pattern is interrupted, or you suddenly have lesstime available than expected, BodBot will immediately adjust yourtraining plan.■ Specificity matters - beating about the knees with a tire ironwill certainly provoke soreness and perhaps even work up a sweat -but it will not generate favorable improvements in performance(assuming self-assault does not become the new fad) or bodycomposition and certainly not wellness. It’s the type of stimulus,not the magnitude of pain, that dictates results - BodBot will useeach and every drop of sweat to help you achieve the results youwant.
Personal coach and fit plan at home - 101 Fitness 2.3.1 APK
A Tailor-made program just for you, designedby a professional coach, with over 200 sessions and healthyrecipes, pictures and videos; healthy eating and exercising havenever been this easy! This is the most efficient way to loseweight, get fit, improve your muscle tone, with exercise trainingand diet coaching.• Intensive and efficient 10-15mn training sessions designed aroundbodyweight.• No need for equipment - only grab some water and trainingclothes!• Train where and when you want• Fits every level of fitness and ability• HD video exercises designed by our coaches• Over 200 fitness sessions for a fast and constantprogression• Hundreds of healthy recipes so you get all the nutrients youneed• A blog chock-full of nutrition and diet tips andrecommendations•••• FITNESS ••••Sessions specially created by our professional coaches with a focuson all body parts. 101 Fitness adapts to you and gives you apersonalized training program with exercises, the right number ofsessions/week, level and goals.• Register your personal information• Define your goals; lose weight, get toned or slimming down.• Give your coach feedback about your progression by using thecalendar and activating the notifications.• Get your personalized training plan• Watch the videos carefully in order to understand the exercisesand keep safe.• Follow the plan - as weeks go by you will start to enjoy theresults!•••• NUTRITION ••••Eating healthy doesn't necessarily mean frustration diets. You justneed to understand what your body needs and how to get it.• Hundreds of free and healthy recipes• Food-related articles• Full nutritional menus for all your meals• Food your body needs•••• MORE ABOUT THE APP AND THE SUBSCRIPTION••••The app is available in English, French, Spanish, Italian andGerman. Download 101 Fitness for free and use our training programsand our recipe book. You can also sign up for the Pro version forfull and adapted training sessions. Download the sessions so youcan watch them offline. We suggest you use wifi.In order to access your personalized program, choose the length ofyour subscription:• 1 month : 9.99$• 3 months : 19.99$, i.e. 6.66$/month (save 33%)• 1 year : 49.99$ i.e. 4.17$/month (save 58%)Once you've chosen your subscription and confirmed your order, thepayment will be charged to your account, with the right price foryour country. The subscription will automatically renew at the endof your subscription, and your bank account linked to Google playwill be charges. You can stop the automatic renewal any time. Toavoid the renewal, cancel it at least 24h before the end date ofyour subscription. No refund is available for unused time.Terms and conditions: http://www.101fitness.org/termsFollow 101 Fitness on Facebook and Instagram !Any more questions about our app? Write us firstname.lastname@example.org
BodySpace - Social Fitness App 1.9.5 APK
We change lives! BodySpace is a revolutionarysocial fitness platform. It’s the best personal trainer combinedwith the world’s largest online fitness community. It’s a completesystem of innovative workout tools, cutting-edge trackers, freshcontent, and social features designed to help you become your bestself. The best fitness app, BodySpace is the bridge between dreamand do. It’s your ongoing transformation station.Pick a training program that is perfect for you:• Choose from one of dozens of BodySpace programs built by PhD's,Professional Trainers and Athletes such as Jim Stoppani, KrisGethin, Jamie Eason, Ashley Conrad, Lee Labrada and manymore.• Choose from one of our thousands of top rated Community builtprograms.• Choose the program that is perfect for you based on your goal,experience level, gender, age, duration or number of workouts perweek.• Apply the training program to your BodyCalendar and get a dailyto-do list with reminders.Not ready for a full training program? No problem...start by simplyfinding the perfect workout:• Choose from thousands of workouts created by BodySpace and ourCommunity.• Locate your workout by goal, experience level, gender, age,duration, cardio and muscles targeted.Explore the thousands of exercises in BodySpace:• Find the perfect exercise based on exercise type, muscle groupand equipment.• Watch the instructional video or read through the step-by-stepinstructions.• Sort the exercises by our Community ratings.Fitness Tracker:• Track all the details of your workouts with exercise tips,videos, previous stats, rest-timers and more.• Watch as your workout stats (weight lifted and cardio times) hitmillions of pounds and hundreds of hours.Ready to add supplements to your transformation?• Shop Bodybuilding.com's massive selection of top brands directlyfrom BodySpace.Looking for others to help you meet your health and fitnessgoals?• Ability to manage your BodySpace friends & followers.• BodySpace news feeds from your friends & followers.
HASfit Home Workout Routines & Fitness Plans 2.1.3 APK
Join your new personal trainers, Coach Kozakand Claudia, through motivational full-length home workout routinesand fitness plans. You sweat. They sweat.• Named “Top 10 Fitness Channel” by YouTube for 4 yearsstraight• 99% approval rating on over 100 million completed workoutsFeatured on Women’s Health, Men’s Health, Runner’s World, Yahoo,AOL, Mashable, TechCrunch, Huffington Post, MSN, Product Hunt,Computer World, CNET, and more100’s of Follow Along Workouts in High Definition Video• Workout routines for all fitness levels (limited mobility,beginner, intermediate, advanced)• Search to find your perfect workout from 3 – 60 minutes• Modifications to help you customize the workout for your specificneeds• Save your favorite routines for easy access later• Exercise with dumbbells or no equipmentDiscover new workouts added each week• Fat Burning• HIIT & Tabata• Muscle Building• Cardio• Strength Training• Low Impact• Kickboxing and MMA• Kettlebell• Flexibility and YogaGet faster results by following one of our proven Complete WorkoutPlans and Programs• Foundation (Beginner): Start your fitness journey with thiscompletely free beginner workout program. The 30 day calendarupdates each month with new workouts so you never get bored! CoachKozak’s routines will get you in the best shape of your life usingquick and efficient workouts that can be done anywhere,anytime.• Motive (Intermediate-Advanced): The 30 day schedule updates withnew workout routines every month so you never get bored! HASfit’sMotive mixes it up with multiple fitness styles including HIIT,cardio, weight training, calisthenics, martial arts, power yoga,and more to help you avoid plateaus and achieve optimumresults.• Muscle Building: If you’re looking for an easy to follow homebodybuilding calendar, then here it is. Resistance training is thebest way to gain strength and reshape your physique by buildingmuscle and burning unwanted body fat at the same time.• 30 Day Ab Challenge: Did you know it takes more than justcrunches to achieve the coveted six-pack? This 30 day ab workoutchallenge is scientifically designed to blast each of yourabdominal muscle groups to reveal flatter and more definedabs.• And more!Testimonials:“My results just one year later and I have gotten 138 pounds off!(so far! just a little more to go) Woo Hoo! Thank you both so muchCoach Kozak and Miss Claudia for these amazing workoutvideos!I was afraid I would not be around much longer and thankfully Idecided to try to get healthy and save my life!,” Jennifer“I started the HASfit workout programs of months ago and have tosay this is as good as any classes and personal trainer sessions atthe gym! Who says you need to go to the gym to build muscle? Its sogreat to be able to work out at home and be challenged, pushed andmotivated by these workouts and exercise plans.The variety of the workouts in in each plan is brilliant as meansyou don't get bored or plateau doing the same workout plans all thetime. These are the best home workouts I have ever done. Irecommend them to anyone, whatever your fitness level they seem tohave all basis covered!,” Greg C.“Hello, my husband and I were happily married for 1 year and 4months, and as they say you gain "happy weight" from being 154lbswhen I got married I went to 181lbs. My husband went from 180lbs to216lbs. We weren't happy with our bodies and had noconfidence.We wanted a change and we needed it IMMEDIATELY! So what did we do?We found HASfit! Your workouts have been phenomenal! We are veryhappy and confident, we love our bodies and we feel great! I nowweight 157, and my husband now weights 183. Thank you for providingthese fitness plans for people who want a change, a new healthylifestyle!” Yajairah and Alex“Love these home workout routines! Been consistently working outwith the HASfit personal trainers and have received some awesomeresults after having 2 kids!,” Robin M
Virtuagym Fitness Tracker - Home & Gym 6.0.0 APK
Get in the best shape of your life withVirtuagym Fitness. Work out alongside our 3D-animated personaltrainer, who will show you exactly how to do each exercise.Virtuagym has a continuously growing exercise database, currentlywith over 4000 exercises and many pre-made workouts which you cando at home or in the gym.FEATURES* Full workouts for home & gym* Create custom workout routines* Clear 3D-animated exercise videos* Written exercise instructions* Workout reminders (only if you want them, of course!)* Earn rewards for exercising* Progress tracking: track over 100 values!* Personal trainer Brad Fit :)* Google Fit Connection* Connects with NEO Health wearablesWHAT MAKES VIRTUAGYM SPECIAL- Our fitness app has a huge exercise database with 4000+ exercises(and we’re adding more every week!)- All exercises have a 3D-animated instruction video, so you’llknow exactly how to perform an exercise, or how to use machines atthe gym.- You can track your progress over time. There are 30+ values youcan track, like weight, waist size, BMI, body fat, number ofpushups, arm size, chest size, VO2max and many more.- There are more than 100 workouts in our fitness app which you cando right away: at home, in the gym or even at your office. There isa variety of workouts for men and women and in a range ofdifficulties, whether you’re a beginner or at an advancedlevel.- It’s fully integrated with Virtuagym Food: our calorie, carb andfat counter. Download both apps to get in shape faster than ever.There’s no other app offering such a complete solution for fitness& nutrition tracking on one single platform!- Users can connect NEO Health wearable devices in order to trackand analyze progress. Current connected devices are an activitytracker and a body composition monitor.FOR A VARIETY OF GOALSWhether you want to lose weight, build muscle or stay in shape: wehave a workout for you. To achieve the best results, keeping trackof both exercise and nutrition is important. Select a goal (weightloss, muscle building or staying in shape) and all you have to dois stick to your plan to see results!OUR APPS- Virtuagym Fitness: our fitness tracker with workouts for home& gym- Virtuagym Food: our calorie counter for nutrition trackingThere’s a seamless integration between our fitness app andnutrition app. With both apps, you’ll have all tools at yourdisposal to reach your fitness goals. You can also connect yourFitbit via virtuagym.com and get access to more workouts, ouronline community and much more.CUSTOMER SERVICEDo you miss an exercise? Found a bug? Recommendations for the nextversion? Let us know! Feedback is always greatly appreciated,because it helps us to create the world’s best fitness app. If youfind a bug, please email us at email@example.com. Rating 1 stardoesn’t help us to solve it.LIKE VIRTUAGYM FITNESS?Please rate us 5 stars, so we can keep improving it :) We’recontinuously working on new features and we continuously add new3D-animated exercises. If you have any suggestions, let us know. Ifyou want to stay updated, get useful fitness tips or if you needmotivation: follow us on Facebook and Twitter!
Workout Tracker & Gym Trainer - Fitness Log Book 2.48.1 APK
Hercules Workout Tracker & Gym Trainer isthe best workout app. It’s your personal fitness trainer, it willmanage your bodybuilding, fitness and crossfit workouts for you,your timers and your training log in an intuitive and modern way.It’s the perfect bodybuilding app for men and women.Join the 100 000+ users to reach your goals and ease your workoutroutines and follow your progress:• Integrated timer : the timer starts automatically at the end of aset• Take notes during your workout• 100+ predefined fitness & bodybuilding exercises classifiedby muscle groups: abs, forearms, biceps, back, shoulders, buttocks,hamstrings, lumbars, calves, chest, quadriceps, trapezius,triceps.• 8 beginners workout routines ready to go with the 7 minutesworkout, full body workout, no equipment needed!• Create your own workouts and exercises, sort them in customizablegroups• Generate workouts through the workout generator (paidservice)• Set your goals : for each set customize rest time, loads andnumber of repetitions• You use some specific bodybuilding / crossfit / fitness machine?Take a picture from your phone and associate it to anyexercise!• You made a mistake during your routine? Edit your performanceright after!During your workout / wod, Hercules will manage everything foryou:• Display the current exercise to do, with the number ofrepetitions and loads goals, the rest times are automaticallymanaged through the integrated timer• See your last performance on the set you are doing to beatit!• Display the exercise complete description to do it well• The next machine to use is unavailable? Change your next exerciseon the fly!• During the rest time, enter your performance, it will be added toyour log, a beep will indicate the start of the next set• At the workout end, your progression relative to the last sessionis displayed, you can draw your progression curves to motivateyourselfAs your personal trainer, Hercules will stay with you during yourwhole fitness training, at home or at the gym. No matter if yourgoal is to lose weight, belly fat, gain muscles or just stay inshape, you’ll be able to follow your progress easily on thisworkout tracker.You can use it to do some predefined workouts like the 8 minutesabs workout or any other workout you find on the web. If you’re aman, you will be able to gain muscle quickly and follow yourprogress through the user profile and measurements tracker. You cantrain your arms, abs, biceps, chest and any other muscle of yourchoice! Generate workouts accordingly to your needs, it’s quick andsimple.If you’re a woman, you’ll be able to gain some muscles too and losefat quickly. Hercules will let you measure your hips, waist,thighs, buttocks and any other body part you want. You will followyour progress every day through curves to keep your motivation andnever quit! Indeed Hercules can be used a weight tracker to losefat quickly in just 2 weeks!Don't hesitate to send me your wod and workouts if you want me toadd them in the best workout app!TRIAL PERIOD OF 7 DAYS: Hercules is free during a trial period of 7days. At the end you must unlock the application through an in-apppurchase to be able to continue to use it. Thanks for yoursupport.Official facebook page: https://www.facebook.com/herculeappOfficial website: http://en.herculeapp.com