2.0.12 / July 12, 2019
(2.8/5) (1663)
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Description

This is right the time to train and change your body. Be strongerthan your best excuse! 🤜🤛 The Workout is the push you needed to bemotivated to create a new exercise routine without imposing rules.It's the first step to changing your life in a more digital andfunctional way. Reaching your goal is up to you and the Workoutwill encourage you and be your partner in that process. Train asmuch as you want, whenever you want and wherever you are. Do yourtraining in a simpler way and with the help of innovativetechnology. Training is an attitude, a choice we make for somethinggreater: our well-being. CUSTOMIZED TRAINING CALENDAR Analyze yourprofile and receive a training schedule where you will know what totrain each day, when to train and when to rest. Your calendar isappropriate for your personal goal and level of experience. YOURworkout, YOUR way! +40 EXERCISE PROGRAMS FOR YOU TO FIND OUT YOURPASSION Lose weight, define your body, gain muscle mass,flexibility and well-being. Whichever is your goal, there is aworkout that fits it and to your personal taste. Training for alllevels, from beginners to advanced. ● Low impact or high impacttraining ● Yoga ● Pilates ● HIIT - High Intensity Interval Training● Functional Training ● GAP - define legs and glutes ● Daily,morning and night stretching ● Crossfit ● Jump rope - Beginner orintermediate ● Fatburn ● Abs in 5 minutes ● Tight butt ● Tabata ●Functional Training for Pregnant Women ● Mother in Shape ● Burningcircuit and much more!! New workouts launched all the time!TRAINING VIDEOS AND AUDIO ● Workouts of 5 up to 40 minutes, to fityour availability and routine. ● Videos instructed by professionaltrainers ● Wide variety of exercises for you to discover what youlike best MOTIVATION ● Smart reminders so you do not forget totrain and fight the sedentary lifestyle throughout the day ● Dailytips to inspire your routine and health to have a happier andfuller life TRACK ALL YOUR ACTIVITIES Track your entire exerciseroutine and find out if you are exercising enough to achieve yourgoal HOME EXERCISES WITH OR WITHOUT ACCESSORIES Train at home withor without accessories. ALL YOUR ACTIVITIES COUNT Record otheractivities you do outside the app, such as weight training, biking,tennis, rollerblading, or other specific classes so you can keeptrack of your workout routine. 🔥🔥 Enough with the BLA BLA BLA andGO WORKOUT! 🔥🔥 Download the online training app that will help youWorkout at home or wherever else you want! The application isoffered in Portuguese and English. Privacy Policy:http://blog.gowkt.com.br/politica-de-privacidade/ Terms of Use:http://blog.gowkt.com.br/termos-e-condicoes-de-uso/ Note: This appis designed for informational purposes only. You should alwaysconsult your doctor before starting any exercise program. FollowUs! Facebook: http://fb.com/Workout Instagram:http://instagram.com/ go.wkt Twitter: https://twitter.com/go_wktAccess our website: http://gowkt.com

App Information Workout - Daily exercise routine with trainer help

  • App Name
    Workout - Daily exercise routine with trainer help
  • Package Name
    br.com.minhavida.progress
  • Updated
    July 12, 2019
  • File Size
    37M
  • Requires Android
    Android 5.0 and up
  • Version
    2.0.12
  • Developer
    tech.fit
  • Installs
    500,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    Rua Joaquim Floriano, 940, 1o andar - Itaim Bibi
  • Google Play Link

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