App Information Workout - Daily exercise routine with trainer help
- App NameWorkout - Daily exercise routine with trainer help
- Package Namebr.com.minhavida.progress
- UpdatedJuly 12, 2019
- File Size37M
- Requires AndroidAndroid 5.0 and up
- CategoryHealth & Fitness
- Google Play Link
Technutri - calorie counter, diet and carb tracker 4.1.13 APK
Technutri is the perfect calorie counter and carb tracker forimproving nutrition, gain mass or lose weight! You can follow adiet with other users and share your pics, recipes and diet tips!Also, you can use the food diary to support your low carb and ketodiet by tracking your net carb intake easily! Being healthy neverwas so easy and funny! Technutri is easy to use You can easilytrack all your consumptions, from water to foods. Just select yourmeal from our large database and Technutri will count the caloriesfor you. You have also access to knowledge about food and workouthabits. You do not even have to have internet access at the momentyou want to add a new meal! Technutri works without internet aswell! Technutri is reliable We provide you with a detailed planabout your calorie intake and fitness plan. These recommendationsare based on your personal data, like age and gender, but also onyour objective! It does not matter whether you would like to loseweight, gain mass or improve your nutrition. Technutri gives asuitable recommendation regardless which objective you have. Youcan track your consumption by using the best nutritionalinformation, count your calories and water intake using thecounters and workout using one of our many instruction videos.Technutri is social Technutri is not just another calorie counterof fitness app. No, it is a community. Inspire other users and beinspired by other users. Get involved in a chat group with peoplewho have to same goals and exchange the best tips! Have a look atthe meals feed were users can upload pictures of their meals. Youcan look at the calories of the meals and take a closer look at theingredients, when they upload another nice meal! Make friends andsupport each other. You are definitely not alone! Technutrisupports you Do you already have a nutritionist, friend or personaltrainer who helps you achieving your goal? Technutri can be a greatsupplement! We can create better contact between you and them. Theycan follow your calorie and water intake and react to it. You caneven send the nutritional data of your consumption. Technutrisupports your diet Are you following any low carb diet? Keto diet?Paleo diet? Or a high fat diet? Or a low protein diet? All of themare supported by our food diary! It controls your daily intake,including fats, net carbs, total carbs, proteins and fibers and Itshows you when you are above the quantity allowed. Technutri iseffective Technutri already helped over 5 million people to achievetheir goals. Join them and start downloading Technutri! Technutriis free
Diet and Health - Lose Weight APK
Do you want to lose weight urgently? Do you want to start a dietand lose weight in a healthy and lasting manner? You can do thiswith the DS Diet, a diet in which you earn Diet and Health points!Your diet will be healthier and more practical with our help! Tryit out, we will tell you the best way to lose weight! To use theapplication, you do not have to pay anything: it is free of charge!So take some time out to get to your ideal weight with the DS Diet!★★★★★ The Diet and Health was voted in the best apps of 2015, 2014and 2013 by Google Play! ★★★★★ STARTING THE DS DIET IS SIMPLE: 1.You do a weight assessment in which we find out what your BMI isand how much weight you want to lose. After that, we let you knowthe optimal number of diet points you need in order to lose weight.2. In your food and exercise journal, you will log all the mealsand physical activities that you do from day to day. 3. Stay alertto avoid transcending the suggested point limit. Also try to payattention to our recommendations, so that your diet becomesincreasingly healthy! 4. Update your weight record each week tokeep track of your weight loss. And if you need a customized menu,with healthy recipes and guidance on what to eat, DS has asubscription service that offers you all of this, in the hope ofsupporting you in your diet and healthy weight-loss re-education.You can send messages or participate in online meetings withspecialists to resolve all your questions. Important: Diet andHealth is only recommended for individuals 18 years of age orolder.
Workout - Daily exercise routine with trainer help 2.0.12 APK
Nutri Kids 220.127.116.11 APK
Nutri Kids é um projeto institucional do Dieta e Saúde, o maiorprograma de emagrecimento online do Brasil. Já tivemos mais de 5milhões de downloads no app e mais de 5 milhões de quilos perdidoscom o Dieta e Saúde. Agora, além de cuidar da alimentação dospapais e mamães, o Dieta e Saúde procura permitir que criançascresçam mais saudáveis e mais felizes. Desenvolvido pela nossaequipe nutricional, o aplicativo é voltado para as crianças de 2 a10 anos de idade e pretende ajudar pais e mães a montarem umcardápio equilibrado, nutritivo e saboroso, incentivar os pequenosa se movimentarem mais (com brincadeiras, inclusive), acompanhar aevolução de cada filho no controle e redução de peso e aindarastrear e avaliar as opções saudáveis de alimentação para quemcostuma comer fora.Com o Nutri Kids você pode contar com:-Sugestões de cardápios equilibrados e nutritivos sem abrir mão dosabor- Dicas super criativas para o dia-a-dia, como por exemplomontar uma lancheira de maneira saudável - Formas muito legais deestimular a garotada a ser mais ativa através de brincadeiras-Receitas fáceis de fazer com as crianças - Ideias, dicas einformações que o pais precisam para criar uma rotina bem gostosa esaudável para as criançasSabemos que a luta contra a obesidadeinfantil não é fácil, é diária, requer reeducação, aprendizado,paciência, dedicação e muito mais. Só quem é pai e mãe sabe o quãodifícil é cuidar. E até mesmo dizer “não”.O programa deemagrecimento Dieta e Saúde tem a plena consciência de que aobesidade infantil não é um problema exclusivo de uma família ou deuma pessoa, muito menos de uma criança, é um problema de uma nação.A causa de combate à obesidade infantil é de todos nós. E, assimcomo pais e mães, queremos estar presentes na vida de cada criança,de cada adolescente, de cada filho, que precisa de ajuda.Cardápiosbem equilibrados e gostosos, dicas de lancheira, ideias debrincadeiras e receitinhas gostosas para fazer juntos...Com esseapp os papais e mamães vão dar uma vida mais saudável para ascrianças também! Conte com a gente para construir um futuro melhorpara o seu filho! Aproveite tudo que o nosso aplicativo traz paravocê!MUITO IMPORTANTE: - O aplicativo foi cuidadosamentedesenvolvido para crianças entre 2 e 10 anos de idade. Para outrasfaixas etárias as necessidades nutricionais são diferentes.- O Meufilho mais saudável não substitui o acompanhamento médicoNutri Kidsis an institutional project Diet and Health, the largest onlineweight loss program in Brazil. We have had over 5 million downloadsin the app and over 5 million kilos lost to the Diet andHealth.Now, besides taking care of the feeding of dads and moms,the Diet and Health seeks to allow children to grow up healthierand happier.Developed by our nutrition team, the application isdesigned for children 2-10 years old and you want to help parentsto assemble a balanced menu, nutritious and tasty, encourage smallto move more (with games, inclusive) monitor the progress of eachchild in control and weight reduction and still track and evaluatethe healthy choices of food for those who usually eat out.WithNutri Kids you can count on:- Suggestions of balanced andnutritious menus without sacrificing flavor- Tips super creativefor the day-to-day, such as riding a lunchbox healthily- reallycool ways to encourage kids to be more active through play- easy todo with kids Recipes- ideas, tips and information that parents needto create a very tasty and healthy routine for childrenWe know thatthe fight against childhood obesity is not easy, daily, requiresre-education, learning, patience, dedication and more. Just who arefather and mother know how difficult it is to care. And even to say"no."The Weight Loss Program Diet and Health has the full awarenessthat childhood obesity is not a problem unique to a family or aperson, let alone a child, is a problem of a nation. The cause ofcombating child obesity is all of us. And as parents, we want to bepresent in the life of every child, every teenager, every child whoneeds help.well balanced and tasty menus, lunch box tips, ideas andtasty games receitinhas to do together ...With this app the dadsand moms will give a healthier life for the kids too!Count on us tobuild a better future for your child! Enjoy all that our app bringsyou!VERY IMPORTANT:- The application has been carefully developedfor children between 2 and 10 years old. For other age groups thenutritional needs are different.- My healthy child does not replacemedical monitoring
Chá Tecnonutri 1.1.2 APK
O Chá Tecnonutri é muito mais do que um chá! Combine a experiênciada degustação com a prática meditativa. Extraia o máximo dosbenefícios para o seu corpo combinando o chá com meditações guiadaspara você acalmar a mente, reduzir a ansiedade, controlar o stresse dormir mais profundamente. Meditações exclusivas para iniciá-lona prática de meditação com experiências sensoriais de degustaçãodo seu chá diário. Tópicos das meditações guiadas incluem: - Opoder da autoestima - Conheça seu corpo - Gratidão - Autodescoberta- Mindful eating e alimentação atenta - Detox Mental - Ansiedadesob controle - Melhores relacionamentos - Foco e concentraçãoTecnonutri Tea is much more than a tea! Combine the experience oftasting with meditative practice. Get the most benefit from yourbody by combining tea with guided meditations to calm your mind,reduce anxiety, control stress and sleep more deeply. Uniquemeditations to start you in meditation practice with sensorytasting experiences from your daily tea. Guided meditation topicsinclude: - The power of self-esteem - Know your body - Gratitude -Self Discovery - Mindful eating and attentive eating - Mental Detox- Anxiety under control - Best Relationships - Focus andconcentration
Lose Weight In 21 Days - Home Fitness Workout 18.104.22.168 APK
Lose weight fast at home with our 21 day challenges - home workoutapp for weight loss is one of our free exercise apps! Thisapplication for weight loss workouts is ideal for those 👩🏻👱🏻interested in how to lose weight and who want to work out athome, lose weight, lose belly fat fast, feel the body tonus and getin shape. Trainings consist of 50 different bodyweight exercises todo at home (buttocks exercises, legs exercises, hips exercises,calves exercises, abs exercises, glute exercises, exercises forbum, legs abs and buttocks workout, toned body workout, flatstomach workout, exercise apps for women,exercise apps forkids,exercise apps to help you lose weight), which can be done athome without taking much time and will help you to reduce tummy,lose body fat, lose leg fat, lose arm fat, lose butt fat, . Allweight loss workout programs have been elaborated by professionalfitness coaches and divided into three levels of difficulty workoutroutines: 💪🏻 Easy workouts - suitable for beginners. 💪🏻 Mediumworkouts - for people who are not new to physical activities. 💪🏻Hard workouts - for experienced athletes ready to tests themselves.Formation of good habit takes 21 days 📅, that is why each fatburner program of training is effective for three weeks in order tomake physical activity an integral part of your life and help youhave the desired shape. Each day has different weight loss workoutplan with best exercises to lose weight. For maximum effect, westrongly recommend to keep to the program by the elaboratedschedule and stick to a good diet🍏. If you have some restrictions:injuries, headaches, illnesses, consult with a doctor beforestarting physical activities. We are not responsible for injuriesthat you may suffer during trainings. Features - Weight lossmotivation point system - A diet plan - No equipment , all you needis your body weight, only bodyweight fitness - Exercises for fullbody (abs, back, buttocks, glutes, butt, hips, legs) - Track youprogress with ease - Daily workout reminders - 3 levels ofdifficulty ( including beginners) - Home exercises for men andwomen - Strength training at home - 50 exercises for full bodyworkout: abs exercises, exercises for butt, exercises for arms,exercises for legs. - Home workout app offline - Without gym formen and women - Toned body workout - It acsts like home gym Stilldoing 30 day challenge workouts? Time to start to lose weight with21 day challenge workouts! If you want to get rid of belly fat orlooking for fat loss exercise for man, exercises for home to loseweight, how to lose weight after pregnancy, best exercise for flatstomach, quickest way to lose weight wondering how to reduceweight, how can decrease fat of stomach, how to get rid of bellyfat,pregnancy stretches, how to have flat stomach, searching for noequipment workout app,flat stomach workout, lean body workout, bodyexercise for fit body home, home workout plan, hiit fat burnworkouts, slim waist flat belly workout, want home gym, coreworkouts, body exercise for fit body home, daily exercise at home,home workout app for men, glutes workout, exercising apps to loseweight, daily exercise at home, home fitness workouts, easyexercise for beginners, fitness life coach, burn belly fatworkouts, exercise free apps to lose weight, exercise free apps forbeginners, exercise free apps to lose weight for kids, lose weightafter baby, lose weight after pregnancy, or you are looking for afree home weight loss workout app, best app to lose weight free,belly fat burning workouts, get toned arms, toned legs - then "Loseweight in 21 days " is your best choice for weight drop. "Loseweight in 21 days" is best exercise app to reduce weight for homeweight loss workouts.
Female Hard Workouts - female fitness 2.04 APK
Move now and stay in fit with the Workout !! Get fit with the bestFemale Hard Workouts - female fitness app, to get a perfect bikinibody! ★ Ladies! Female Hard Workouts helps you burn belly fat, tonebutt, slim legs, trim waistline and get in shape without using anyequipments or going to a gym club, by frugally following somesimple instructions and guidelines that will help you workout somespecific parts or muscles of your body in privacy whether at yourhome or office at work. ★ With this fitness app you train yourbody, burn calories, lose weight and you will get a perfect bodybefore you know it! 💪 Quick and effective workouts exercisesmaximize fat burning 💪 This Female workouts is an offline app, Thatworks in dark places. 💪 Routine and exercises scientifically provento lose weight and improve health 💪 Our app offers you detailedstatistics to monitor your training development. 💪 Weight lossfitness workout for all your body parts 💪 Simple animation guidancejust like your personal workout trainer 💪 Daily Reminder It makesyou able to schedule your training session, And remind you to loginif you've forgotten to. 💪 100% FREE! This female workouts is a freeworkouts app. Secured, and no creditcard required.. 💪 Full bodyworkout at home, burn fat workout, buttocks workout, leg workoutsfor women, abs workout for women, fat loss workout. 💪 Speciallydesigned for women fitness for weight loss app free 💪 Coach helpyou use the right steps to get the best results 💪 Calendar andstatistics to track your weight loss progress and your caloriesburned 💪 Lose weight at home and for free with your personaltrainer 💪 Adapted for both beginner and pro ★ This fitness forweight loss app routine provides you with a scope of workoutroutines based on your own fitness level. Try this workout app forwomen, a better me is on the way! ★ If you focus on training yourglutes and legs here's a female fitness app to a better aestheticphysique. Besides if you want to become a fit girl with a hourglassfigure and a Bikini body , then this fit challenge app thatprovides some weight loss tips will help you get there so fast.This free female fitness app has professional to lose belly fatworkout and workout for women. Keep fit and lose belly fat withworkout for women. ★ This take just a few minutes a day to stay infit and lose weight with our workout at home app. All these losebelly fat workout and workout for women can be done anywhere atanytime and no equipment needed. ★ This free fitness Coach designedby professional fitness coach. We offer you a workout guide throughthe exercises is just like having a personal fitness coach in yourphone! ★ Do not hesitate to download Female Hard Workouts andTHANKS to everyone who has already used it. ★ If you liked ourapplication please don’t forget to rate it ★★★★★
Female Flat Stomach Workout 1.1.18 APK
Weight loss trainer: get a flat stomach and weight loss at home!How to get a flat stomach at home? The solution is to not focusonly on exercises for a flat stomach but train the whole body usingfull body workout. This is the best approach to female fat loss.FitBot weight loss trainer, steps you through some of the best flatstomach workout you can do in the comfort of your own home andwithout equipment. If you would like to know how to get a flatstomach, unlike what you may believe, you need to train in allparts of the body and do not train only on abs workouts. This iswhy the personal trainer combines all of the exercises to workevery muscle of your core. These workouts, if practiced regularlyare the best way to lose belly fat. All female fat loss personaltraining are easy to understand, customizable, available offline,without equipment, for all levels (easy, medium, hard). Eachchallenge will help you keep track of your progress in your dailyroutines. Day after day you can see progress and obtain a flat absat home. In addition to personalized women workout, Fitbot Coachalso contains weight loss tips and flat belly diet. Some womenworkout, are available for free, others can be obtained through theuse of experience points (XP).
Home Workout - No Equipment & Meal Planner 1.0.27 APK
★Have your personal trainer AT HOME★ Home Workouts will help youscientifically get in shape. No expensive equipment or coachneeded, just use your body weight and take a few minutes a day, andyou'll have a better body in no time! It has workouts for your abs,legs, arms and butt as well as full body workouts. All workouts aredesigned by experts and suitable for both men and women. With voiceguidance (TTS), detailed descriptions, animations and professionalvideo guidance, you can make sure you use the right form duringevery exercise. Warm-up and stretching routines are also availablefor scientific exercise. You can design your own workout to buildmuscles or lose fat efficiently, and it’s easier for you to keepexercising every day. The calendar will log your workout progress,so you will stay motivated. Also, you can see your weight trend onthe weight chart. 10 WORKOUT ROUTINES ARE AVAILABLE ✓ Classic FullBody in 7 Minutes ✓ Toned Abs in 5 Minutes ✓ Slender legs in 7Minutes ✓ Sexy arms in 7 Minutes ✓ Tighten butt in 7 Minutes ✓Upper Body ✓ Lower Body ✓ Full Body ✓ Strength Body I ✓ StrengthBody II WORKOUT DESIGN BASED ON ✓The training balances differentmuscle groups ✓Workouts of varying difficulties ✓Workouts for menand women FEATURES ✓ Warm-up and stretching routines are available✓ Record training progress automatically ✓ The chart tracks yourweight trend ✓ Customize your workout reminder ✓ Detailed video andanimation guide ✓ Share with your friends on social media HOMEWORKOUT DESIGNED FOR EVERYONE This most effective home workout formen, also home workout for women, anybody can find their workoutplan to build muscles or lose weight. HOME WORKOUT NO EQUIPMENT Youcan use this home workout app anywhere, because all of these homeworkout no equipment needed. WORKOUT AT HOME Take a few minutes aday to keep fitness and shape your body with our workout at home.No equipment needed, just use your bodyweight to workout at home.FAT BURNING WORKOUTS & HIIT WORKOUTS The best fat burningworkouts & hiit workouts for better body shape. Burn calorieswith fat burning workouts, and combine with hiit workouts to getthe best results. FITNESS COACH All workouts are designed byprofessional fitness coach. Workout guide through the exercise,just like having a personal fitness coach in your pocket!
Lose Weight in 30 Days 1.0.49 APK
★Best of 2017 App★ ★Best Hidden Gem App★ ★Best Daily Helper App★Lose Weight in 30 Days is designed for you to lose weight in a fastand safe way. Not only does it have systematic workouts, but italso provides diet plans at your disposal. It is scientificallyproven to help improve your health and fitness. Your workout andcalorie data can be synchronized on Google Fit. Stick with theprogram, and your body will be more beautiful than ever before youknow it. The workout plan contains arm, butt, abdominal and legworkouts to help you lose your extra weight and shape your body.With animations and video guidance, you can make sure you use theright form during every exercise. There's no equipment needed, soyou can easily do your workouts at home or anywhere at any time.You can track your weight loss progress in graphs and clearly countyour calories. You can also set targets for self-encouragement.Since exercise intensity increases step-by-step, don’t forget totake a break every three days so your body can adjust. Features -Track weight loss progress - Track burned calories - Low caloriediet plans - Animations and video guidance - Various workouts -Gradually increases exercise intensity Best Weight Loss AppsLooking for fitness apps? Want to lose weight fast? No satisfiedweight loss apps? Lose weight in 30 days can help you lose weightfast. Try lose weight in 30 days now to workout and lose weightfast. It's also a best diet plan weight loss apps. Workout at HomeTake a few minutes a day to keep fit and lose weight with oursport, diet and workout at home. No equipment needed, just use yourbodyweight to workout at home. Weight Loss Apps Free for Women Hardto lose weight? This fitness apps and weight loss apps free forwomen is designed by expert, you can lose weight safe and fast withour diet plan, fitness apps and weight loss apps free for women.Female Fitness App Keep fit and lose belly fat with diet planweight loss apps - workout for women. This female fitness app hasprofessional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Belly Fat Burning This female fitness app hasbelly fat burning workouts, female workout, exercise for women,core workout. These belly fat burning workouts, female workout,exercise for women and core workout proved to help tone your body.Sweat with our female workout, core workout and exercise for women!Fat Burning Workouts & Hiit Workouts The best diet plan weightloss apps, fat burning workouts & hiit workouts for better bodyshape. Burn calories with fat burning workouts, and combine withhiit workouts to get the best results. Fitness Coach All sport& workouts are designed by professional fitness coach. Workoutguide through the sport & exercise, just like having a personalfitness coach in your pocket!
Female Fitness - Women Workout 1.1.8 APK
Move now! A better me is approaching! Get fit with the BEST womenworkout - female fitness app! Sweat 7 mins a day to get a perfectbikini body! Women Workout - Female Fitness helps you burn bellyfat, tone butt, slim legs, trim waistline and get in shape. Followthe home workout to feel the burn. Keep fit and be a better me!Train your body, burn calories, lose weight, you will get a sexybody before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSSAPP? √ Quick and effective workouts maximize fat burning √Scientifically proven to lose weight and improve health √Bodyweight workouts, no equipment needed √ Weight loss fitnessworkout for all your body parts √ Animation and video guidance justlike your personal workout trainer √ 100% FREE! No locked features√ Beginner friendly √ Full body workout at home, buttocks workout,abs workout for women, leg workouts for women, fat loss workout,burn fat workout √ Especially designed fitness for weight loss appfree for women √ Coach tips in every exercise help you use theright form to get the best results √ Warm-up and stretchingroutines √ Track your weight loss progress √ Track your caloriesburned √ Suitable for both beginner and pro √ Lose weight with yourpersonal trainer √ Sync data with Google Fit Short and effectivemay be one of the reasons that make this fitness for weight lossapp stands out from hundreds of workout apps for women and weightloss apps free for women. Try this workout app for women, a betterme is on the way! More features coming soon, such as sync data withFitbit, Samsung Health, MyFitnessPal... Female Fitness App Keep fitand lose belly fat with workout for women. This female fitness apphas professional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Workout at Home Take a few minutes a day tokeep fit and lose weight with our workout at home. No equipmentneeded, just use your bodyweight to workout at home. Fat BurningWorkouts & Hiit Workouts The best fat burning workouts &hiit workouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Lose Weight In 30 Days 1.22 APK
We have prepared fitness workout plan and diet to help you loseweight in 30 days. It's help improve your health and fitness.Following this program, you can easily lose weight and make yourbody more beautiful. There is no equipment needed, you can easilydo your workouts at home. The workout plan contains abs, butt,upper body and leg exercises. With animations and instructorguidance, you can make sure you use the right form during everyexercise. Every day we will increase the load of workouts, so donot forget to take a break every three days so your body canadjust. You can easily keep track of your weight loss progress andthe number of calories burned. Carrying out training plan you willnot only be able to remove the extra weight, but also to improvethe body shape and fitness. Key Features: - Various workouts for 30days - Animated exercise demonstration - Diet plan for 30 days witha daily schedule and various products - Weight loss progress -Statistics on the calories burned - Gradually increases exerciseintensity
30 Day Fitness Challenge - Workout at Home 2.0.5 APK
★Editors' Choice App★ ★Best of 2016 App★ ★Top trending App★ ★Bestself- improvement App★ Workout at home, suited for anybody at anytime. The 30 Day Fit Challenge Workout, designed by a professionalfitness coach, is scientifically proven to help improve fitness andhealth. Also, this app can synchronize with burned calorie data onGoogle Fit. Stick with the program, and you will see amazingresults. By fully considering workouts rules, 30 Day Fit ChallengeWorkout increases exercise intensity step by step, so you caneasily stick daily workouts. Don't need to go to gym, just use yourbodyweight and take a few minutes a day, 30 Day Fit ChallengeWorkout will greatly help you keep fitness and lose weighteffectively. Features - Records training progress automatically -Reminds you to workout every day - Detailed video guides -Increases exercise intensity step by step - 30 day abs challenge -30 day full body challenge - 30 day butt challenge - Share withyour friends on social media Each challenge has 3 difficultylevels, from beginner to pro. Find the workout that's best for you.Try the best workout app, Begin your 30 day challenge now, andafter 30 days, you may find that your emotional and intellectualfitness improve along with your physical fitness. Weight Loss AppsLooking for weight tracker app? No satisfied lose weight app? Thisweight loss apps can help you weight loss, it is weight loss appsfor women and men. With our efficient lose weight app, you willlose weight fast. This lose weight app is definitely your bestchoice! Fitness App Multiple abs workouts are available to help youget six pack abs. Follow your personal trainer and expert workouts,six pack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Home Workout for Men - Bodybuilding 1.0.14 APK
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Wantto build muscles, get toned and stay fit? Try aerobic routinesprovided by Home Workout for Men - Bodybuilding App to tone andstrengthen your body, and get six pack abs at home without needingany equipment. The app provides daily workout routines fordifferent muscle groups. Workouts for each body part are designedinto 21 levels. You can customize your workout routines under eachlevel. The Home Workout for Men - Bodybuilding App focuses on 5major muscle groups. eg: * Arms workouts * Chest workouts * Absworkouts * Legs workouts * Shoulders & back workouts Eachexercise comes with animations and video guidance as well asdetailed instructions to help you perform in the right form and getamazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK* LUNGES * SQUATS * SIT-UPS ... All the exercises are designed byexperts to ensure they're scientifically-proven to be effective. Noneed to go to the gym, and no need for a coach. Home Workout forMen - Bodybuilding App is your personal trainer to help you buildmuscles and lose weight at home. Very suitable for those who desirea sculpted chest, strong arms and six pack abs but rarely go to thegym. Exercise intensity increases step by step. Your personaltrainer suggests you exercise at least 3 days a week for a betterresult. You can set weekly goals for self-encouragement in thecourse of bodybuilding. With the most effective bodybuilding homeworkout app, spending just a few minutes a day, you can buildmuscles, get lean and get toned without equipment at home. Tonedarms, sculpted chest, six pack abs, all these are no longer a dreamas long as you stick with our bodybuilding home workouts and makeexercise a habit. Features *21 levels of workouts for bodybuilding*Circuit training for improving muscle strength *Build muscles,lose weight and get toned *Customize your workout reminders*Customize your workout routines *Records training progressautomatically *Tracks your weight trends with charts *Animation andvideo guides, detailed instructions Workout at Home Take a fewminutes a day to build muscles with our workout at home. Noequipment needed, just use your bodyweight to workout at home. HomeWorkout No Equipment You can use this home workout app anywhere,because all of these home workout no equipment needed. BodybuildingApp Looking for a bodybuilding app? No satisfied bodybuilding app?Try our build muscle app! This build muscle app has effectivemuscle building workout, and all muscle building workout isdesigned by expert. Strength Training App It's not only just abuild muscle app, but also a strength training app. If you arestill looking for muscle building workout, muscle building apps orstrength training app, this muscle building apps is the best oneyou can find among the muscle building apps. Home Workouts for MenWant effective home workouts for men? We provide different homeworkouts for men to workout at home. The home workout for men isproven to help you get six pack abs in a short time. You'll findthe home workout for men that most suitable for you. Try our homeworkout for men now! Fat Burning Workouts & Hiit Workouts Thebest fat burning workouts & hiit workouts for better bodyshape. Burn calories with fat burning workouts, and combine withhiit workouts to get the best results. Fitness Coach All workoutsare designed by professional fitness coach. Workout guide throughthe exercise, just like having a personal fitness coach in yourpocket! Workout Apps Looking for workout apps and home workout formen? No satisfied workout apps and home workout for men? Try thebest body building app - home workout for men! With our bodybuilding app, you will get a better body shape fast. This bodybuilding app is definitely your best choice!
Weight Loss Fitness by Verv APK
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic