1.0 / June 11, 2015
(4.2/5) (4)
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Description

WorkOut is a mental fitness application based on the principles ofcognitive behavioural therapy.Cognitive behavioural therapy is apractical action-oriented approach to moving past negative thinkingwhich can impact on our mood and outlook.WorkOut targets thinkingin relation to problem-solving, getting time to do the things youenjoy, identifying your social support networks and lots more.Builtby ReachOut.com Ireland, this mobile application was firstdeveloped as an online application by Inspire Australia and theBrain and Mind Research Institute. The research supporting theoriginal online application was funded by the Australian ResearchCouncil (ARC) as part of an ARC Linkage Project between theUniversity of Sydney and Inspire Australia.ReachOut.com Ireland aregrateful to our Australian colleagues who developed the WorkOutconcept and to the Health Service Executive, National Office forSuicide Prevention, Ireland who funded this mobile application.

App Information WorkOut

Naoise Kavanagh Show More...

WorkOut 1.0 APK
WorkOut is a mental fitness application based on the principles ofcognitive behavioural therapy.Cognitive behavioural therapy is apractical action-oriented approach to moving past negative thinkingwhich can impact on our mood and outlook.WorkOut targets thinkingin relation to problem-solving, getting time to do the things youenjoy, identifying your social support networks and lots more.Builtby ReachOut.com Ireland, this mobile application was firstdeveloped as an online application by Inspire Australia and theBrain and Mind Research Institute. The research supporting theoriginal online application was funded by the Australian ResearchCouncil (ARC) as part of an ARC Linkage Project between theUniversity of Sydney and Inspire Australia.ReachOut.com Ireland aregrateful to our Australian colleagues who developed the WorkOutconcept and to the Health Service Executive, National Office forSuicide Prevention, Ireland who funded this mobile application.
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