1.0.6 / March 29, 2019
(4.5/5) (258)
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Description

45-minutes free video! Learn parts 2 & 3 of the completeYang-style Tai Chi long form with step-by-step instruction byMaster Yang (with front and rear view). Offers in-app purchase.Stream or download video lessons. Features: •SMALLER APP SIZE!•Stream or Download video lessons. •Beginner-friendly. Low-impactmovements. •Two and a half hours total of follow-along video•English narration with English subtitles •Basic Principles fit anyTai Chi style •Instantly pick up watching where you left off LearnParts 2 and 3 of the Yang-style Tai Chi 108 form with step-by-stepinstruction and demonstration by Master Yang, Jwing-Ming. MasterYang teaches you the meaning of every tai chi movement in aone-on-one private tai chi class (with front and rear view). TaiChi Chuan is a kind of moving meditation with ancient roots inChinese martial arts. Dr. Yang, Jwing-Ming is a world acclaimedmaster of Tai Chi and Qigong and he personally guides you throughthe complete series of Tai Chi movements. Dr. Yang's tai chilineage can be traced back to the Yang family through GrandmasterKao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoordisciple of Yang, Chengfu (楊澄甫). This app gives you free videos andoffers an opportunity to get the full Parts 2 and 3 video at thelowest possible cost. Now you can practice Master Yang's popularTai Chi exercises using your phone or tablet. This is a convenienttraining tool you can bring anywhere, to access this amazinglypowerful exercise whenever it fits best into your day. Afterlearning from your free videos, you may access the full-lengthprogram with a single in-app purchase. In the videos, Master Yangwill teach you Parts Two and Three of the Yang Style Tai Chi form.It is recommended that you Master Part 1 of the form first, whichis also available in a 2.5 hour video app. Master Yang alsoexplores the “Song of Taijiquan”, explaining the deeper meaning ofTai Chi practice. Whether you are a beginner or a Tai Chi masteralready, these amazing exercises offer the perfect combination ofrelaxation and full-body exercise. You'll enjoy reduced stress, astronger immune system and a deeper awareness of breath and bodycoordination. Tai Chi, or Taiji, is short for Tai Chi Chuan, orTaijiquan, which translates from Chinese to “Grand Ultimate fist”.Tai Chi is an internal-style Chinese martial art that can be tracedback to the Chen family, the Daoists at Wudang mountain andultimately to Shaolin Temple. "The Harvard Medical School Guide toTai Chi" says: "regular practice leads to more vigor andflexibility, better balance and mobility and a sense of well-being.Tai Chi also has a beneficial impact on the health of the heart,bones, nerves and muscles, immune system and the mind." Whenpracticed slowly for health purposes, Tai Chi is a type of Qigong.Qi-Gong means "energy-work". Qigong (chi kung) is the ancient artof building the body's Qi (energy) to a higher level andcirculating it throughout the body for rejuvenation and health.Qigong increases the quantity of energy in the body and improvesthe quality of your circulation through energy pathways, known asmeridians. Qigong is sometimes called "acupuncture withoutneedles." Qigong can be effective in helping people with insomnia,stress-related disorders, depression, back pain, arthritis, highblood pressure, cardiovascular system, respiratory system,bioelectric circulatory system, lymphatic system and digestivesystem. The slow, relaxed Tai Chi movements are widely recognizedfor their health benefits, improving your balance, strengtheningthe internal organs, muscles, joints, spine and bones anddeveloping abundant energy. Thank you for downloading our free app!We are striving to make the best possible video apps available.Sincerely, The team at YMAA Publication Center, Inc. (Yang’sMartial Arts Association) CONTACT: apps@ymaa.com VISIT:www.YMAA.com WATCH: www.YouTube.com/ymaa

App Information Yang Tai Chi for Beginners 2&3

  • App Name
    Yang Tai Chi for Beginners 2&3
  • Package Name
    com.ymaa.taichibegin_2
  • Updated
    March 29, 2019
  • File Size
    3.4M
  • Requires Android
    Android 4.0 and up
  • Version
    1.0.6
  • Developer
    YMAA
  • Installs
    10,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    PO Box 480 16 Lehner Street Floor 2, Suite 2 Wolfeboro, NH 03894
  • Google Play Link

Yang Tai Chi for Beginners 2&3 Version History

Select Yang Tai Chi for Beginners 2&3 Version :
  • 1.0.5 (9)
  • 1.0.3 (6)
  • Yang Tai Chi for Beginners 2&3 1.0.5 APK File

    Publish Date: 2019 /3/14
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 2.9 MB
    Tested on: Android 5.0 (Lollipop, API: 21)
    File Sha1: 98441c90d0786b4c6aaa3b2bcee75d356cb2fc19
    APK Signature: f9897bd60b1e21fb7a8b0c77f6416d5d1794ced7
  • Yang Tai Chi for Beginners 2&3 1.0.3 APK File

    Publish Date: 2015 /11/23
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 2.1 MB
    Tested on: Android 5.0 (Lollipop, API: 21)
    File Sha1: 798eaae76b469e36194afadeb24169c1bcee77fe
    APK Signature: f9897bd60b1e21fb7a8b0c77f6416d5d1794ced7

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Shaolin Kung Fu 1.0.7 APK
YMAA
Stream or download step-by-step Shaolin kung fu video lessons forbeginners with Master Yang! • English and Spanish subtitles •Stretching Routines • Stream or Download • Fundamental Kung FuStances • Proper Alignment and Posture • Extensive Punching &Kicking Drills • Kung Fu Martial Applications Single in-apppurchase (IAP) gets access to full-length video. Kung fu master,Dr. Yang, Jwing-Ming teaches you a complete foundation in ShaolinKung Fu techniques with three hours of video lessons. In the Course1 videos, Dr. Yang instructs Stretching, Fundamental Stances, andextensive Hand Drills. In the Course 2 videos, Walking, Hopping,Jumping, Sense of Distance training, and extensive Kickingtechniques are taught. Dr. Yang teaches proper body alignment andposture, explains the martial applications of the techniques, andshows corrections for common mistakes, as students demonstrate.This app is available for free download with sample videos, andoffers a single in-app purchase to access these kung fu lessons forthe lowest possible cost. These follow-along kung fu lessons arelike attending a one-on-one class with an acclaimed kung fu master.You will stretch the whole body and gradually become more flexibleand fit with this amazing exercise. These videos teach theessential foundation of Shaolin kung fu exercises, and provideexcellent training for all martial artists, especially thoseinterested in tracing back the root of Asian martial arts, likekarate and jujitsu. Drawing from his extensive knowledge of ShaolinLong Fist Kung Fu and Shaolin White Crane Kung Fu (Gongfu), Dr.Yang teaches you not only the skills you need, but also the deepertheory and history of each. A complete kung fu curriculum can alsoinclude Qigong exercises, such as the Ba Duan Jin or Tai Chi, manyweapons, such as sword, saber, and staff, and other skills, likezen (Chan) meditation. Thank you for downloading our app! We arestriving to make the best possible video apps available. Sincerely,The team at YMAA Publication Center, Inc. (Yang’s Martial ArtsAssociation) CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH:www.YouTube.com/ymaa
Yang Tai Chi for Beginners 1 1.0.7 APK
YMAA
One hour free video! Learn the complete Yang-style Tai Chi longform with step-by-step instruction by Master Yang (with front andrear view). Offers in-app purchase. Stream or download videolessons. Features: • Stream or Download video lessons. •Beginner-friendly Low-impact movements • Two and a half hours totalof follow-along video • English narration with English subtitles •Basic Principles fit any Tai Chi style • Instantly pick up watchingwhere you left off Master Yang teaches you the meaning of every taichi movement in a one-on-one private tai chi class. Tai Chi Chuanis a kind of moving meditation with ancient roots in Chinesemartial arts. Dr. Yang, Jwing-Ming is a world acclaimed master ofTai Chi and Qigong, and he personally guides you through a seriesof easy-to-follow Tai Chi movements. Dr. Yang's tai chi lineage canbe traced back to the Yang family through Grandmaster Kao, Tao (高濤)and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang,Chengfu (楊澄甫). This free app gives you free videos, and offers anopportunity to get the full Part 1 video at the lowest possiblecost. Now you can practice Master Yang's popular Tai Chi exercisesusing your phone or tablet. This is a convenient training tool youcan bring anywhere, to access this amazingly powerful exercisewhenever it fits best into your day. After learning from your freevideos, you may access the full-length program with a single in-apppurchase. In the videos, Master Yang will teach you Part One of theYang Style Tai Chi form. Students will often spend years repeatingthis section, before moving on to Parts 2 and 3. Whether you are abeginner or a Tai Chi master already, these amazing exercises offerthe perfect combination of relaxation and full-body exercise.You'll enjoy reduced stress, a stronger immune system, and a deeperawareness of breath and body coordination. Tai Chi, or Taiji, isshort for Tai Chi Chuan, or Taijiquan, which translates fromChinese to “Grand Ultimate fist”. Tai Chi is an internal-styleChinese martial art that can be traced back to the Chen family, theDaoists at Wudang mountain, and ultimately to Shaolin Temple. "TheHarvard Medical School Guide to Tai Chi" says: "regular practiceleads to more vigor and flexibility, better balance and mobility,and a sense of well-being…Tai Chi also has a beneficial impact onthe health of the heart, bones, nerves and muscles, immune system,and the mind." When practiced slowly for health purposes, Tai Chiis a type of Qigong. Qi-Gong means "energy-work". Qigong (chi kung)is the ancient art of building the body's Qi (energy) to a higherlevel and circulating it throughout the body for rejuvenation andhealth. Some Qigong is practiced sitting or standing still, whileother Qigong can be a kind of moving meditation. This gentle Qigongexercise is a highly effective way to reduce stress, increaseenergy, enhance healing, and generally improve your quality oflife. Qigong increases the quantity of energy in the body andimproves the quality of your circulation through energy pathways,known as meridians. Qigong is sometimes called "acupuncture withoutneedles." Similar to yoga, Qigong can stimulate the entire bodydeeply with low-impact movement and develop a stronger mind/bodyconnection. The slow, relaxed movements are widely recognized fortheir health benefits, strengthening the internal organs, muscles,joints, spine, and bones, and developing abundant energy. Qigongcan be effective in helping people with insomnia, stress-relateddisorders, depression, back pain, arthritis, high blood pressure,cardiovascular system, respiratory system, bioelectric circulatorysystem, lymphatic system, and digestive system. Thank you fordownloading our free app! We are striving to make the best possiblevideo apps available. Sincerely, The team at YMAA PublicationCenter, Inc. (Yang’s Martial Arts Association) CONTACT:apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa
Yang Tai Chi for Beginners 2&3 1.0.6 APK
YMAA
45-minutes free video! Learn parts 2 & 3 of the completeYang-style Tai Chi long form with step-by-step instruction byMaster Yang (with front and rear view). Offers in-app purchase.Stream or download video lessons. Features: •SMALLER APP SIZE!•Stream or Download video lessons. •Beginner-friendly. Low-impactmovements. •Two and a half hours total of follow-along video•English narration with English subtitles •Basic Principles fit anyTai Chi style •Instantly pick up watching where you left off LearnParts 2 and 3 of the Yang-style Tai Chi 108 form with step-by-stepinstruction and demonstration by Master Yang, Jwing-Ming. MasterYang teaches you the meaning of every tai chi movement in aone-on-one private tai chi class (with front and rear view). TaiChi Chuan is a kind of moving meditation with ancient roots inChinese martial arts. Dr. Yang, Jwing-Ming is a world acclaimedmaster of Tai Chi and Qigong and he personally guides you throughthe complete series of Tai Chi movements. Dr. Yang's tai chilineage can be traced back to the Yang family through GrandmasterKao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoordisciple of Yang, Chengfu (楊澄甫). This app gives you free videos andoffers an opportunity to get the full Parts 2 and 3 video at thelowest possible cost. Now you can practice Master Yang's popularTai Chi exercises using your phone or tablet. This is a convenienttraining tool you can bring anywhere, to access this amazinglypowerful exercise whenever it fits best into your day. Afterlearning from your free videos, you may access the full-lengthprogram with a single in-app purchase. In the videos, Master Yangwill teach you Parts Two and Three of the Yang Style Tai Chi form.It is recommended that you Master Part 1 of the form first, whichis also available in a 2.5 hour video app. Master Yang alsoexplores the “Song of Taijiquan”, explaining the deeper meaning ofTai Chi practice. Whether you are a beginner or a Tai Chi masteralready, these amazing exercises offer the perfect combination ofrelaxation and full-body exercise. You'll enjoy reduced stress, astronger immune system and a deeper awareness of breath and bodycoordination. Tai Chi, or Taiji, is short for Tai Chi Chuan, orTaijiquan, which translates from Chinese to “Grand Ultimate fist”.Tai Chi is an internal-style Chinese martial art that can be tracedback to the Chen family, the Daoists at Wudang mountain andultimately to Shaolin Temple. "The Harvard Medical School Guide toTai Chi" says: "regular practice leads to more vigor andflexibility, better balance and mobility and a sense of well-being.Tai Chi also has a beneficial impact on the health of the heart,bones, nerves and muscles, immune system and the mind." Whenpracticed slowly for health purposes, Tai Chi is a type of Qigong.Qi-Gong means "energy-work". Qigong (chi kung) is the ancient artof building the body's Qi (energy) to a higher level andcirculating it throughout the body for rejuvenation and health.Qigong increases the quantity of energy in the body and improvesthe quality of your circulation through energy pathways, known asmeridians. Qigong is sometimes called "acupuncture withoutneedles." Qigong can be effective in helping people with insomnia,stress-related disorders, depression, back pain, arthritis, highblood pressure, cardiovascular system, respiratory system,bioelectric circulatory system, lymphatic system and digestivesystem. The slow, relaxed Tai Chi movements are widely recognizedfor their health benefits, improving your balance, strengtheningthe internal organs, muscles, joints, spine and bones anddeveloping abundant energy. Thank you for downloading our free app!We are striving to make the best possible video apps available.Sincerely, The team at YMAA Publication Center, Inc. (Yang’sMartial Arts Association) CONTACT: apps@ymaa.com VISIT:www.YMAA.com WATCH: www.YouTube.com/ymaa
Kung Fu Body (YMAA) 1.0.4 APK
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Stream or download three hours of video lessons to get a kung fubody, improve your health, and develop your skills. • Detailedinstruction by kung fu disciples of Dr. Yang, Jwing-Ming • Streamor download, much smaller app size! • Total body workout,stretching, arms, torso, legs, & more. • Bonus Outdoor &Partner Exercise chapters. • Keep yourself interested with a widevariety of training. Same content as the bestselling DVD at muchlower cost. Use this video app to learn fundamental kung futechniques while quickly building your strength, flexibility, andagility. Kung Fu Body Condition is great for beginners or anyoneinterested in rebuilding their body. Basic Tumbling, arm exercises,leg exercises, and much more. This is traditional training forendurance and power. Body conditioning is the necessary first stepin traditional kung fu training. This regimen is designed tostrengthen the entire body's structure preparing it for the rigorsof martial arts practice. These traditional body-conditioningmethods will gradually strengthen your bones, joints, and muscles,allowing you to develop speed, root, and explosive power withoutinjury. You will become more fit and flexible, you will improve thehealth of your spine and internal organs, and you will enhance yourcardiovascular endurance. Body conditioning includes stretching,strength-training, tumbling drills, and outdoor training methods,such as running, rope climbing, and rock throwing. This total bodyworkout is essential for all martial arts styles, including MMA,but can also be used by anyone interested in improving their healthand physique. Thank you for downloading our app! We are striving tomake the best possible video apps available. Sincerely, The team atYMAA Publication Center, Inc. (Yang’s Martial Arts Association)CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH:www.YouTube.com/ymaa
Tai Chi 108 Yang Form 1.0.2 APK
YMAA
Learn the 108 Yang Tai Chi classical form with these classicstreaming video demonstrations from Master Yang. In this overviewof Tai chi Chuan, you’ll also learn qigong, warm up exercises, andmore. • Two hours of classic video instruction. • Tai Chi Stancesand Warm-up exercises • Tai Chi qigong (energy exercises) • The"old style" Yang Tai Chi Long Form • Info about Fa Jin (emittingpower) Single in-app purchase (IAP) $9.99 gets access tofull-length video (normally $39.95 DVD). Tai Chi Chuan is a slowand relaxed moving meditation. It is also a sophisticated martialarts system. Through practicing Tai Chi you are able to calm downthe mind, locate your spiritual center, and consequently find yourentire being. From the relaxed moving exercise, you can bring yourphysical body into an ultimate level of relaxation and naturalease, resulting in smooth Qi (inner energy) and blood circulation.This is a key to maintaining health and recovering from sickness.Tai Chi Chuan is an ancient internal Chinese martial art which hasgained widespread popularity for its many health benefits. Today,most people practice Tai Chi slowly to develop their balance,strength, and vitality, and the martial applications of the art areoften ignored. Also spelled Taijiquan, 'Grand Ultimate Fist' is ahighly effective form of combat specializing in short andmiddle-range fighting. In China, t'ai chi ch'uan is categorizedunder the Wudang grouping of Chinese martial arts, which areapplied with internal power (jing), using Qi (energy). The historyof the basic postures in the Yang form can be traced back throughWudang mountain to Shaolin Temple, developed from a series ofmovements originating from "Chang Quan" (Long Fist, a reference tothe winding Long River, another name for the Yangtze). Around 800AD, a philosopher named Xu, Xuan-Ping is credited for developing along Kung Fu of 37 forms, which included these common Tai Chimovements: • Play the Guitar • Single Whip • Step Up to Seven Stars• Jade Lady Works the Shuttles • High Pat on Horse • Phoenix FlapsIts Wings "Taiji Chang Quan" existed in many variations, andeventually evolved into Taijiquan. Other forms of the same era suchas "Heavenly-Inborn Style", "Nine Small Heavens", and "AcquiredKung Fu" also show similarities to what later became Taijiquan. Theprinciples of softness, sticking, adhering, and using theopponent's own momentum against himself were established in theseprecursory martial styles. Bodhidharma's teaching at the BuddhistShaolin Temple around 550AD, which detailed the theory of using themind to lead the Qi to energize the physical body, is widelyconsidered the origin of all Internal Martial Arts, including TaiChi. Dr. Yang's tai chi can be traced back to the Yang familythrough Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi(樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫). Thank you fordownloading our app! We are striving to make the best possiblevideo apps available. Sincerely, The team at YMAA PublicationCenter, Inc. (Yang’s Martial Arts Association) CONTACT:apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa
Shaolin Kung Fu w Subtitles 1.0.2 APK
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Step-by-step Shaolin kung fu video lessons forbeginners with Master Yang! taught in English, with SUBTITLES:Spanish, English.Kung fu master, Dr. Yang, Jwing-Ming teaches you a completefoundation in Shaolin Kung Fu techniques with three hours of videolessons. In the Course 1 videos, Dr. Yang instructs Stretching,Fundamental Stances, and extensive Hand Drills. In the Course 2videos, Walking, Hopping, Jumping, Sense of Distance training, andextensive Kicking techniques are taught.Dr. Yang teaches proper body alignment and posture, explains themartial applications of the techniques, and shows corrections forcommon mistakes, as students demonstrate.- Stretching Routines- Great whole-body Exercise- Fundamental Kung Fu Stances- Proper Alignment and Posture- Extensive Punching & Kicking Drills- Kung Fu Martial Applications- Subtitles: Spanish, English.These follow-along kung fu lessons are like attending aone-on-one class with an acclaimed kung fu master.You will stretch the whole body and gradually become moreflexible and fit with this amazing exercise. These videos teach theessential foundation of Shaolin kung fu exercises, and provideexcellent training for all martial artists, especially thoseinterested in tracing back the root of Asian martial arts, likekarate and jujitsu.Drawing from his extensive knowledge of Shaolin Long Fist KungFu and Shaolin White Crane Kung Fu (Gongfu), Dr. Yang teaches younot only the skills you need, but also the deeper theory andhistory of each.A complete kung fu curriculum can also include Qigong exercises,such as the Ba Duan Jin or Tai Chi, many weapons, such as sword,saber, and staff, and other skills, like zen (Chan) meditation.Thank you for downloading our app! We are striving to make thebest possible video apps available.Sincerely,The team at YMAA Publication Center, Inc.(Yang’s Martial Arts Association)CONTACT: apps@ymaa.comVISIT: www.YMAA.comWATCH: www.YouTube.com/ymaa
Tai Chi Ball Qigong (Dr. Yang) 1.0.7 APK
YMAA
40 minutes free video! 3-hour Tai Chi Ball Qigong video lessonswith Master Yang, Jwing-Ming (YMAA). Offers in-app purchase. Streamor download video lessons with this new smaller app format.Features: •Beginner-friendly •12 chapters of follow-along video tostream or download. •English narration with English subtitles •TaiChi Ball Fits any Tai Chi style •Instantly pick up watching whereyou left off This whole-body workout is a natural way to improveyour health and strength. This Qigong exercise is an effective wayto quickly rebuild the entire body's physical structure andincrease your Qi (energy) circulation. Whatever your fitness level,Tai Chi Ball Qigong is an easy way to improve your daily quality oflife. Dr. Yang, Jwing-Ming is a world acclaimed master of Tai Chiand Qigong and he personally guides you through a series of Tai ChiBall Qigong easy-to-follow movements. These simple breathingmethods and exercises should first be practiced with empty hands.As you develop the strength and flexibility of your torso andspine, you may choose to add weight over time by holding a ball inthe hands. The ultimate goal is to develop abundant Qi (energy)throughout the body and feel your energy in the space between yourpalms. This free app gives you nearly 20 minutes of free video andoffers an opportunity to get the full 180-minute video at thelowest possible cost. Now you can practice Master Yang's popularTai Chi Ball Qigong exercises using your phone or tablet. Afterlearning from your free videos, you may access the full-lengthprogram with a single in-app purchase. In the 3-hour video, MasterYang will teach you how to choose a Tai Chi Ball, Qigong Breathingtechniques and many Tai Chi Ball Circling and Rotating Patterns youcan use to quickly improve your fitness. Whether you are a beginneror a Tai Chi master already, these amazing Qigong exercises offerthe perfect combination of relaxation and full-body exercise.You'll enjoy reduced stress, a stronger immune system and a deeperawareness of breath and body coordination. Tai Chi, or Taiji, isshort for Tai Chi Chuan, or Taijiquan, which translates fromChinese to “Grand Ultimate fist”. Tai Chi is an internal-styleChinese martial art that can be traced back to the Chen family, theDaoists at Wudang mountain and ultimately to Shaolin Temple. Whenpracticed slowly for health purposes, Tai Chi is a type of Qigong.Qi-Gong means "energy-work". Qigong (chi kung) is the ancient artof building the body's Qi (energy) to a higher level andcirculating it throughout the body for rejuvenation and health.Some Qigong is practiced sitting or standing still, while otherQigong can be a kind of moving meditation. This gentle Qigongexercise is a highly effective way to reduce stress, increaseenergy, enhance healing and generally improve your quality of life.Qigong increases the quantity of energy in the body and improvesthe quality of your circulation through energy pathways, known asmeridians. Qigong is sometimes called "acupuncture withoutneedles." Similar to yoga, Qigong can stimulate the entire bodydeeply with low-impact movement and develop a stronger mind/bodyconnection. The slow, relaxed movements are widely recognized fortheir health benefits, such as boosting your immune response,strengthening the internal organs, muscles, joints, spine and bonesand developing abundant energy. Qigong can be effective in helpingpeople with insomnia, stress-related disorders, depression, backpain, arthritis, high blood pressure and problems with the immunesystem, cardiovascular system, respiratory system, bioelectriccirculatory system, lymphatic system and digestive system. Thankyou for downloading our free app! We are striving to make the bestpossible video apps available. Sincerely, The team at YMAAPublication Center, Inc. (Yang’s Martial Arts Association) CONTACT:apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa
com.ymaa.taichiapplications 1.0.3 APK
YMAA
Stream or download! Learn the real purpose of every tai chimovement from Master Yang, Jwing-Ming. In these video lessons, youwill learn the fighting applications of every movement in theYang-style form. • Learn 50 movements hidden within Tai Chi. •Fighting applications for any Tai Chi style. • Detailedstep-by-step instruction from Master Yang. • English Subtitles /closed-captioning. • Stream or download hours of lessons, like aprivate class. Taijiquan (Tai Chi Chuan) is an ancient internalChinese martial art which has gained widespread popularity for itsmany health benefits. Today, most people practice taiji slowly todevelop their balance, strength, and vitality, and the martialapplications of the art are often ignored. Taijiquan, or 'GrandUltimate Fist', is a highly effective form of combat specializingin short and middle-range fighting. These video lessons offerpractical martial applications for each of the 37-postures oftraditional Taiji, based on the forms passed down by Yang, Ban-Hou.Once the viewer has a basic understanding of these universalprinciples, you may use them to devise further applications forevery movement no matter which style of Taiji you practice. InChina, t'ai chi ch'uan is categorized under the Wudang grouping ofChinese martial arts, which are applied with internal power (jing),using Qi (energy). The history of the basic postures in the Yangform can be traced back through Wudang mountain to Shaolin Temple,developed from a series of movements originating from "Chang Quan"(Long Fist, a reference to the winding Long River, another name forthe Yangtze). Around 800 AD, a philosopher named Xu, Xuan-Ping iscredited for developing a long Kung Fu of 37 forms, which includedthese common Tai Chi movements: • Play the Guitar • Single Whip •Step Up to Seven Stars • Jade Lady Works the Shuttles • High Pat onHorse • Phoenix Flaps Its Wings "Taiji Chang Quan" existed in manyvariations, and eventually evolved into Taijiquan. Other forms ofthe same era such as "Heavenly-Inborn Style", "Nine Small Heavens",and "Acquired Kung Fu" also show similarities to what later becameTaijiquan. The principles of softness, sticking, adhering, andusing the opponent's own momentum against himself were establishedin these precursory martial styles. Bodhidharma's teaching at theBuddhist Shaolin Temple, which detailed the theory of using themind to lead the Qi to energize the physical body, is widelyconsidered the origin of all Internal Martial Arts, including TaiChi. Dr. Yang's tai chi can be traced back to the Yang familythrough Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi(樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫). Thank you fordownloading our app! We are striving to make the best possiblevideo apps available. Sincerely, The team at YMAA PublicationCenter, Inc. (Yang’s Martial Arts Association) CONTACT:apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa
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