App Information Yoga daily fitness - Yoga workout plan
- App NameYoga daily fitness - Yoga workout plan
- Package Namecom.ssstudio.yogadailyfitness
- UpdatedJanuary 30, 2020
- File Size21M
- Requires AndroidAndroid 4.1 and up
- CategoryHealth & Fitness
- Google Play Link
Yoga daily fitness - Yoga workout plan Version HistorySelect Yoga daily fitness - Yoga workout plan Version :
Yoga daily fitness - Yoga workout plan 3.6 APK FilePublish Date: 2019 /5/22Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)File Size: 20.6 MBTested on: Android 8.0 (Oreo, API: 26)File Sha1: eddbdf5d9ccc40696973b796befab88d214a31a9
English Grammar Handbook 4.1 APK
English Grammar Handbook! The best app to learn English Grammar. •Grammar In Use - Active Or Passive Voice, Adjectives, Adverbs; -Articles, Auxiliary Verbs, Conditionals, Conjunctions, Determiners;- Idioms, Interjections, Introduction, Nouns, Phrases,Prepositions; - Pronouns, Quantifiers, Question Tags, ReportedSpeech, Tenses, Verbs. • Grammar Tenses - Present Tense - PastTense - Future Tense • Grammar Test - Practice test - Many questionabout Grammar in Use: Active Or Passive Voice, Adjectives, Adverbs... • Tenses Quiz - English tenses test - Many question aboutgrammar tenses: Present, past and future tense. • Vocabulary - Manycommon word, list confused words • Speaking English - Some tips,preparation for speaking • Reading Comprehension - Many passagesand question to practice • Writing English skills • English videos:Many videos for learn english • English Grammar Test - English Quiz- Over 5000 English grammar test questions And it's FREE!! Thankyou all for using my our app. If you like it, please rate for us 5star to support us.
Gray's Anatomy - Anatomy Atlas 2020 4.3 APK
Gray's Anatomy This is FREE application to learn about humananatomy. Gray's Anatomy, Human Anatomy, Atlas of human anatomy +)Features: - You can use this app offline, do not need internet and3G connection. - Simple, easy interface - You can press next andback to view other image - You can zoom in/out to view larger image- Find images quickly with search tool +) Anatomy Systems: -Skeletal System - Muscular System - Nervous System - CardiovascularSystem - Respiratory System - Digestive System - Endocrine System -Urinary System - Reproductive System - Lymphatic System -Integumentary System - Sensory System +) Anatomy Position: -Skeletal System - Head Position - Neck Position - Upper Limb - BackPosition - Thorax Position - Abdomen Position - Pelvis and Perineumposition +) Medical Quiz - Anatomy Quiz - Liver Quiz - Glasgow ComaScale Quiz - Cardiac Quiz - Diabetes Quiz - First Aid Quiz -Pathology Quiz +) Medical dictionary - Anatomy dictionary - This isthe medical reference for difficult terms and phrases. Doctorsdefine difficult medical language in easy to understandexplanations +) Anatomy system, anatomy atlas +) Muscle Anatomy Ifyou like this app. Please RATE for us 5 star. Thanks for using thisapplication!
Yoga daily fitness - Yoga workout plan 4.1 APK
DAILY YOGA FITNESS! The best free application to learn and practiceYOGA with step by step instructions! "Don't just do something - sitthere!" " Yoga is an ancient art based on a harmonizing system ofdevelopment for the body, mind, and spirit. The continued practiceof yoga will lead you to a sense of peace and well-being, and alsoa feeling of being at one with their environment." The Benefits ofYoga: • Improves your flexibility • Builds muscle strength •Prevents cartilage and joint breakdown • Protects your spine •Betters your bone health • Increases your blood flow • Drains yourlymphs and boosts immunity • Ups your heart rate • Helps you focus• Relaxes your system, Improves your balance • Maintains yournervous system • Helps you sleep deeper ......... This applicationincluded many instruction and tips of Yoga. Help you learn Yogaeasier, make you stronger. This included many poses of Yoga withstep by step instructions: - Mermaid Pose, Bound Angle - Warriorpose - Cobra Pose - Dancer Pose, Seated Boat - Tree Pose - StandingBack Bend - Back Bend - Reclining Leg Pose - Reverse Plank - LegHold - Head to Knee - Standing Forward Bend, Superman pose -Inverted Triangle - Half Moon Balance - Bow Pose, Eagle Pose +)Yoga workout - yoga fitness plan +) 30 Day Yoga with videos +) Yogamusic for relax +) Add alarm to reminder time for Yoga +) Free yogafitness + Yoga program ........ Enjoy it! If you like this appPlease RATE for us 5 star, to help you make it better. Thanks somuch! If you have any feedback and suggestions, please send emailto firstname.lastname@example.org
Luyen thi Hóa học 1.2 APK
Luyện thi Hóa học- Lý thuyết- Kỹ thuật giải nhanh- Trắc nghiệmLà 1 ứng dụng miễn phí với nội dung phong phú, bao gồm nhiềubàihọc lý thuyết, các kỹ thuật giải nhanh và nhiều câu hỏi trắcnghiệmHóa học. Ứng dụng được chia thành từng phần, mục rõ ràng vàdễhiểu.Rất phù hợp cho các bạn dùng tham khảo và ôn luyện trong quátrìnhhọc tập và những kỳ thi sắp tới.Nếu thấy ứng dụng hữu ích hãy RATE 5* để ủng hộ cho chúng tôi.Cảmơn các bạn đã sử dụng!Chúc các bạn thành công.ChemistryExamPreparation- Theory- Engineering solutions faster- Multiple-choice1 free app with rich content, including theoretical lessons,thetechnical solutions much faster and chemistry multiplechoicequestions. The app is divided into sections, items clear andeasyto understand.Very suitable for your reference and refresher used in thelearningprocess and the upcoming exams.If you find useful apps please RATE 5 * to support us. Thank youforusing!Good luck.
Thánh Troll: Do vui hại não 1.3 APK
Thánh Troll: Do vui hại nãoLà một trò chơi hoàn toàn miễn phí, hoàn toàn mới, thú vị,câuhỏi đa dạng.+) Trò chơi có 2 phần chính:- Câu hỏi tổng hợp- Câu hỏi về toán họcMang đến cho người chơi những tiếng cười vui vẻ, sảng khoáisaunhững giờ làm việc, học tập căng thẳng.Bạn hãy thử sức mình vượt qua tất cả các câu hỏi nhé. Và cóthểquyết đấu với bạn bè.Chúc các bạn chơi vui vẻ, thành công và không quyên ủng hộchochúng tôi nhé. Xin cảm ơn!St. Troll: Due tobraindamage funIs a completely free game, a completely new, exciting,diversequestions.+) The game has two main components:- Synthetic Question- The question of mathematicsGives players the laughter, refreshing after working hours,academicstress.You try your best to overcome all the questions offline. Andcanfight with your friends.Wish you play happy, successful and did not raise support forus.Thank you!
Món ngon mỗi ngày 1.1 APK
MÓN NGON MỖI NGÀYTổng hợp những món ăn ngon hàng ngày theo từng thể loại.- Món xào- Món nướng- Món nhậu- Sinh tố- Bún- Chè- Bánh- Gỏi- Thịt- Canh- CáMón ăn rất đa dạng và nội dung, hình ảnh, các bước làm rất dễhiểuvà đầy đủ.Hy vọng ứng dụng sẽ là một lựa chọn phù hợp với tất cả những aiđangquan tâm cách chế biến nhiều món ăn ngon.Chúc các bạn vui vẻ, thành công và không quyên ủng hộ chochúngtôi nhé. Xin cảm ơn!DELICIOUS DISHES OFTHEDAYSynthesis of delicious dishes in each category daily.- Stir-fried meal- Grill- Save drinking- Vitamin- Bun- Tea- Cake- Pillow- Meat- Soup- FishFood is very diverse and content, images, the steps are easytounderstand and complete.Hopefully the app will be a suitable option for all those whoareinterested in how to make delicious dishes.I wish you joy, success and raise support for us. Thank you!
Female daily Workout - Fitness 1.2 APK
Female daily WorkoutsThe best app to improve your fitness without leaving home!This fitness app includes many exercises such as push ups, jumpingjacks, high knees, bench dips, lunge, squats, crunches and plank,that will help you burn fat and buld muscle in much less time athome.It is very simple, easy to use. You don't need any machines, noequipment required.Keywords: workouts, home workouts, home fitness, abs exercises,abs training, arm exercises, arm workout,back exercises, back workouts, body builder, body weight exercises,bodybuilding, chest workouts, fat burner, free weights, how to losefat, leg workouts.I hope that, it is useful for everyone to improve yourhealth.If you like this app, please rate for us 5 star to support usimprove it better. Thanks so much!
TOEIC Practice Test free 2.1 APK
TOEIC Practice Test!The best free app to prepare for TOEIC exam.This app includes many of question to prepare for TOEIC exam:- Toeic listening- Grammar- text complete- reading comprehension- Sentence- Grammar basic- TOEIC quizzesAnd it's Free!Thank you all for using my our app. If you like it, please rateforus 5 star to support us.
Daily Yoga - Yoga Fitness Plans APK
Yoga - Poses & Classes 1.34 APK
• 100+ Poses easy to follow for one pose to next. • Created workoutcollections to achieve specific yoga and fitness goals. • 20+unique yoga classes designed by certified yoga experts for alllevels. • Increase flexibility to boost your performance. • Leavethe stress and focus on positive energy. • Balance the body whilefocusing the mind. • Collection of sounds and melodies to createunlimited ambiances and atmosphere, stress & anxiety relief.MAIN CLASSES: BALANCE - different yoga styles are combined that arefocused to improve your balance. STRENGTH - a combination of poweryoga poses that will help you to build your body strength.FLEXIBILITY - learn to focus how to breath, on your muscle recoveryand flexibility of your body. GET IN SHAPE: Quick Yoga Fix - fityoga into a busy day with a sequence that is both grounding andenergizing. Getting Toned - develop muscle tone in key areas,including arms, shoulders, core, glutes, and legs. Morning Yoga -start your day with an invigorating yoga practice that emphasizesmoving the spine in all directions. Daily Yoga for ABS - target andtone deep abdominal muscles. Yoga for Runners - yoga offers aunique combination of balance flexibility, strength, andmindfulness training that can help runners to improve performance.Boost Your Energy - recharge with this sequence designed toinvigorate your body, mind, and spirit. Challenge Your Flexibility- develop flexibility through a series of intense stretches andapply the results to more advanced yoga posture. NUTRITION - be inthe best shape ever! learn what to eat, discover fat burning foodsand recipes. Eat tasty meals to speed up your metabolism. HOW TOUSE THE APP & SUBSCRIPTIONS The download and use of Yoga app isfree. Get all available workouts within the app as part of themonthly subscription. The subscription costs $12,99 for 1 month or$35,99 for 12 months. If you opt for the subscription, you pay thefixed price for your country which is displayed in the app. Thesubscription will be renewed automatically if it is not canceledwithin at least 24 hours before the end of the current subscriptionperiod. Your Play Market account account will be charged for eachnew term within 24 hours prior to the expiration of the currentsubscription. The current term of In-App subscriptions cannot becanceled. You can disable the automatic renewal via the Play Marketaccount settings at anytime. MORE: • Discover new Apps from VGFITand achieve fitness goals. • Find out more Yoga Classes and Guidesfor your healthy lifestyle. • Play classes on your TV with AirPlayor Chromecast mirroring. • Get Motivation and share it with friendsJoin vgfit.com community.
10 Daily Yoga Poses 1.0 APK
Using this app will help you to relieve stress, get flexible andcalm your mind. The daily yoga routine contains 10 poses orexercises. Do it daily to create a toned, flexible and strong body.Yoga helps you to look and feel younger than your age. Improve yourathletic performance. Doing yoga daily is good for your body.Doingthe yoga workout will make you feel stronger, healthier, improveenergy and control weight. Working out benefits every part of thebody. Total body fitness workout. Full complete yoga body trainingwith log.***FEATURES***- Free and Simple- 10 Yoga Poses - WorkoutLog- Set Reminder- Total FitnessThe yoga workout routine containsboat pose, bridge pose, chair pose, child's pose, cobra pose, cowpose, downward facing dog, standing forward bend, plank and upwardextended feet.
Yoga | Down Dog | Great Yoga Anywhere 4.4.8 APK
With Down Dog you get a brand new yoga practice every time you cometo your mat. Unlike following pre-recorded videos, Down Dog won’tmake you do the same workout over and over again. With over 60,000different configurations, Down Dog gives you the power to build ayoga practice you love! BEGINNER FRIENDLY Start in the comfort ofyour own home with our 3-day Intro to Yoga series, and begin yourjourney in Vinyasa, Hatha, and Restorative. MULTIPLE PRACTICE TYPESExplore Vinyasa, Hatha, Gentle, Restorative, Yin, Ashtanga, Chair,and Sun Salutation practices. RELIEVE YOUR BACK PAIN All ourpractices work to strengthen and stretch your back - if you wantmore, you can use the Boost feature to specifically targetBackbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choosefrom 6 different yoga teachers to be guided by a voice you love.DYNAMIC CHANGING MUSIC Music that rises and falls with yourbreathing. OFFLINE Download a practice for offline use and take itwith you anywhere! Practice in your living room, in a hotel, or onthe beach. SYNC BETWEEN DEVICES Automatically syncs across all yourdevices. BOOST FEATURE Focus on 20 different practice areas toreally sharpen a particular area, or to vary up your routine byrotating through them all. MULTIPLE LANGUAGES In addition to our 6English speaking voices, all yoga practices are available in 9other languages!
Weight loss Yoga for Beginners 1.4 APK
Yoga is a known stress buster, but it's also one of the mosteffective workouts for fighting stubborn fat stores. Yes, you canuse yoga for weight loss. The reason: Studies show that yoga lowerslevels of stress hormones and increases insulin sensitivity—asignal to your body to burn food as fuel rather than store it asfat. The following poses for weight loss will do just that whilefirming up your arms, legs, butt, and abs. Start now to see resultsin as little as three weeks. Weight Loss Yoga for Beginners is aninteresting sequence to get in shape and lose weight. Do thisroutine three or four times a week. Remember to drink lots of waterand eat moderately and healthy.Connect with your breath, buildstrength, tone belly fat, burn calories, detoxify, improvedigestion and support a happy healthy back with this weight lossyoga for beginners.
Yoga for weight loss - Lose weight in 30 days plan 2.5.2 APK
Yoga for weight loss is your virtual instructor in your pocket athome. Yoga to lose weight in 30 days is a complete time-provenprogram based on the most effective and time-tested Hatha andKundalini yoga slimming exercises plan, poses, and asanas. ⭐ It iswell known that yoga is a perfect assistant and weight reducing appfor men and for women for boosting metabolic processes in the body- the asanas used in each workout speeds up the metabolicprocesses, starts, for example, thigh slimming workout for men andgives a very good load for all muscle groups of the body. Loseweight program and exercises plan does not require any additionalequipment – just 10 free minutes and your smartphone. Everyone cando app training: it has different difficulty levels, and day byday, your results will increase! We've created 3 different programswith more than 50 different workouts - it is a complete andeffective weight loss guide for everyone! Application features: ✔️80 the most effective and time-tested static and dynamic exercisesthat are working on all muscle groups of the body; ✔️ All exerciseshave detailed audio, video and text instructions: the answer to thequestion of how to lose weight in 1 week in the app, especially forwomen; ✔️ The virtual coach will show and tell how to perform eachtrain for getting the most effective results in loss weight plan,free from any time limits and will motivate you to work harder; ✔️3 training programs, divided by levels of difficulty, andcontinuing each other with more than 50 different slimming workoutfor women. Yoga for beginners free app offline does not require aninternet connection - so you can train anywhere; ✔️ You can alsomake and create your own training<, set its duration and timefor rest; ✔️ Notifications system – now you will never forget to dowomen exercise at home to reduce weight in 30 days; ✔️ System ofachievements and rewards. If you are looking for yoga exercises forbeginners - this is right for you; ✔️ Breathing tips and advice -the instructor will tell you how to breathe (only in the premiumapp version). 🏅 In this app, we’ve selected and combined the mosteffective lose weight workout for women & for men. Open the appand all you need is just to follow the virtual instructorrecommendations. Yoga women exercise at home to reduce weight fastwill speed up metabolism processes in your body, make your muscleswork and, moreover, you’ll do a great body stretch. The trainingsystem is built in such a way that they have increasing complexity.As you exercise, you improve your strengths, do effective weightloss program for women and, what is most importantly, form a habitof regular sports. If you do not get some asanas the first time,then it’s okay. The main thing is to try and in time you willsucceed! Weight loss for fat is hard for all people and everyoneneeds just do it. During classes, it is very important not toover-train the body, so the app contains a special trainingcalendar. We recommend that you do 2-4 arm slimming workout perweek and primarily focus on your well-being! How to lose weight in30 days with the help of the app: a very important element of anygoal is to track your progress. We introduce a 10-step system. Yourecord your body parameters at the beginning and set the desiredbody parameters. Then you do weight reducing exercise for women& for men. You just need to reach the next stage and that’s it!👍 Yoga exercises for beginners will help you to lose weight in 30days in the most harmonious and healthy way without side effects inthe cardiovascular system. How to reduce weight in 7 days in body:as practice shows, 1 week of regular exercises is enough to startand to get first results. If you really want to do the slimmingworkout – this app is right for you. Just try to do the first dayof yoga for beginners for fat burn and you will definitely seethe results. 😃 Good luck!
30 Day Fitness Challenge - Workout at Home 2.0.5 APK
★Editors' Choice App★ ★Best of 2016 App★ ★Top trending App★ ★Bestself- improvement App★ Workout at home, suited for anybody at anytime. The 30 Day Fit Challenge Workout, designed by a professionalfitness coach, is scientifically proven to help improve fitness andhealth. Also, this app can synchronize with burned calorie data onGoogle Fit. Stick with the program, and you will see amazingresults. By fully considering workouts rules, 30 Day Fit ChallengeWorkout increases exercise intensity step by step, so you caneasily stick daily workouts. Don't need to go to gym, just use yourbodyweight and take a few minutes a day, 30 Day Fit ChallengeWorkout will greatly help you keep fitness and lose weighteffectively. Features - Records training progress automatically -Reminds you to workout every day - Detailed video guides -Increases exercise intensity step by step - 30 day abs challenge -30 day full body challenge - 30 day butt challenge - Share withyour friends on social media Each challenge has 3 difficultylevels, from beginner to pro. Find the workout that's best for you.Try the best workout app, Begin your 30 day challenge now, andafter 30 days, you may find that your emotional and intellectualfitness improve along with your physical fitness. Weight Loss AppsLooking for weight tracker app? No satisfied lose weight app? Thisweight loss apps can help you weight loss, it is weight loss appsfor women and men. With our efficient lose weight app, you willlose weight fast. This lose weight app is definitely your bestchoice! Fitness App Multiple abs workouts are available to help youget six pack abs. Follow your personal trainer and expert workouts,six pack abs is within your reach! Short Workouts We have shortworkouts for people who don’t have much time to exercise, you willget the sweats and fast heartbeat in a few minutes. These HIIT(high-intensity interval training) can maximize the results.Workout at Home Take a few minutes a day to lose weight and keepfit effectively with our workout at home. No equipment needed, justuse your bodyweight to workout at home. Fat Burning Workouts &Hiit Workouts The best fat burning workouts & hiit workouts forbetter body shape. Burn calories with fat burning workouts, andcombine with hiit workouts to get the best results. Fitness CoachAll workouts are designed by professional fitness coach. Workoutguide through the exercise, just like having a personal fitnesscoach in your pocket!
Fitness & Bodybuilding 2.7.0 APK
Fitness & Bodybuilding - This app will allow you to achievegreat results, within a short period of time. This App allows youto create your own program that will fit your needs. In addition,Fitness & Bodybuilding is an extensive database of exercisesfor every muscle, with a detailed description and video for eachexercise. Furthermore, our App provides workout plans forbodybuilding, powerlifting and fitness. Why pay for expensiveinstructors when you can do it yourself? By choosing Fitness andBodybuilding app for your workouts you get: -Exercises with videosupport for every workout; -A list of the most effective workoutsfor every muscle group; -Text instruction with pictures for eachexercise; -Exercise database with new exercises added after eachupdate; -Ability to save and track data about your weight and thenumber of repetitions for each performed exercise; -Exercises comewith illustrations of the trained muscles; -Interactive graphs foryour workouts progress by performance, weight and repetitions;-Ability to save the history of performed exercises; -Built-intimer; -Built-in calendar that automatically marks your workoutdays; -Ability to create customized workout plans and add photos;-Ability to choose measurement units (kilograms or pounds).
7 Minute Yoga workout 2.6 APK
Yoga is a technique for controlling body and mind. This yoga appwill help you to spare all the tiredness of the day, facilitatesthe more convenient home exercise and nourishes your health. Thisallows you to take your Guru with you and get instructions step bystep wherever you choose to exercise. Choose proper time and placefor yoga where you can get peace - like early morning is the besttime. Yoga daily workouts have many advantages compared to othermethods such as cycling, elliptical, step aerobics, zumba, martialarts, running, HIIT. The holistic weight loss weries yoga sessionshelp you build a perfect body so you will emerge from this classesfeeling grounded and calm. With 7 minute yoga workout you can keepup with your practice at your own pace in the comforts of your ownhome. Simply roll out your mat, place your device in front, andPocket Yoga will guide you through your entire session. Now you cankeep track of your yoga workout on the calendar and create alarmsfor the days and hours you want to perform a training program.FEATURES - Support all Screens - Free and Simple - Many Yoga Poses- Workout Log - Set Reminder - Yoga levels (Beginner, Intermediateand Advanced). - Always get notifications of latest yoga updates. -Counter BENEFITS OF DAILY YOGA - Helps you keep your cool - You’rehappier - Yoga for Energy Improvement - Calming Your Mind -Improves posture and strengthens back - Confidence booster -Improve Your Flexibility - Yoga for Better Sleep - Yoga for BodyToning - Yoga for Great Legs - fitness and health - You sleepbetter - Weight Loss - Yoga for a Strong Back and more... This isan exercise app with plenty of Yoga sessions essential for dailyroutines and help your stretching exercises. Download and allowyourself the space to let go, relax, and release residual tension.I hope that it is useful for improve your health and fitness. Ifyou like this app, please rate for us 5 star to support us improveit better. Thanks so much!
Yoga for Complete Beginners 1.4 APK
New to yoga? Start here with these exercises for Complete BeginnersThis yoga class for complete beginners is great for people who arejust starting out with yoga, seniors, or anyone who is looking fora gentle stretch class. This 20 minute gentle yoga for beginners isdesigned to give you greater relaxation, more energy and joy. Itmoves through a series of relaxation and crocodile poses to relaxthe lower back. Shoulder exercises to relax the neck and shoulders.Sitting forward bend for flexibility. Inclined plane forstrengthening the back. Spinal twist for good massage of theabdominal organs. Final relaxation to really let go. You will feelfull refreshed and recharged with these exercises. Hop on the matand start to build the foundation of your own yoga practice withthis 20 minute exercise. Try it out!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic