App Information Yoga for beginners at home
- App NameYoga for beginners at home
- Package Namecom.accone.yogadlyanachinayushchikh
- UpdatedAugust 16, 2018
- File Size2.7M
- Requires AndroidAndroid 4.2 and up
- Developereverything for people
- CategoryHealth & Fitness
- Google Play Link
Splits In 30 Days - Stretching 2.6 APK
Application How to do the splits in 30 days is designed for thosewho want to achieve results. How to do the splits in 30 days willhelp you to understand the method of fast and effective stretching.How to do the splits for beginners in 30 days for men will help tomaster a unique technique for men. Stretches for middle splits for30 days is not difficult now. In section How to do splits for kidsyou will read a unique technique. Will delight the section Splitsstretches for beginners. Especially suitable for those who like tostretching at home. Cross splits we will learn different techniquesof splits for 30 days. An important section of Do the splits stepby step will reveal the secrets of productive stretching. Do thesplits fast effective formula for achieving quick results. Learnthe splits at home are no longer a secret. Various exercises andmethods of their implementation in the section How to get thesplits.
Экзамен ПДД 2019 1.1 APK
Экзамен ПДД 2019 - решайте билеты как на экзамене исмотритекомментарии к ошибкам. Добро пожаловать в приложениеЭкзамен ПДД2019. Всё, что ждёт будущих новичков -водителей наэкзамене можнопрочитать в разделе Экзамен пдд онлайн 2019. Заглянемв будущее иузнаем что там нового. В разделе Экзамен пдд рф 2019узнаем чтонужно делать, чтобы получить права в России. Экзамен пдд2019казахстан расскажет о нюансах сдачи экзамена натерриторииКазахстана. Так же раздел Экзамен пдд 2019 украина обособенностяхсдачи экзамена в этой стране. Можно узнать как вБелоруссии в гаибудет проходить экзамен в разделе Экзамен пдд 2019беларусь.Молдова, Узбекистан, Таджикистан что их ждет в 2019? Обэтом можнопрочитать в нашем приложении. Мы побеспокоились, чтобы внашемразделе Билеты гибдд категория а б с присутсвовали всекатегории ибыли прописаны все новинки, которые нас ожидают. Правиладорожногодвижения 2019 теперь легко понять и освоить. Exam PDA 2019- decidetickets as an exam and see the comments on the errors.Welcome tothe Exam PDA 2019. All that awaits future rookie driverson theexam can be found in the Exam pdd online 2019. Let's lookinto thefuture and find out what's new. In the section Exam pdd rf2019 welearn what to do in order to obtain rights in Russia. Examnda 2019Kazakhstan will tell you about the nuances of passing theexam inKazakhstan. Also, the section Exam nd 2019 ukraine aboutthefeatures of taking the exam in this country. You can find outhowin Belarus in gai will take the exam in the section Exam nd 2019inBelarus. Moldova, Uzbekistan, Tajikistan, what awaits them in2019?You can read about this in our application. We were worriedthat inour section Tickets gibdd category a b c were present inallcategories and all the novelties that await us were registered.Thetraffic rules of 2019 are now easy to understand and master.
Lose Weight in 30 Days - Women Workout 1.5 APK
Lose weight in 30 days - Women Workout app is an effective workoutprogram intended to slim down in problem areas. We all want to havea beautiful body and with our women workout at home program youwill achieve your goals. Lose weight in 30 days for women can be sodifficult and not effective, and it is often not possible to losebelly and thigh fat. Using the women workout no equipment you willnot only lose weight, but you will also tone your legs and buttocksin 30 days. To do women workout free you only need effectiveexercises. From the Lose weight in 30 days for women app you willlearn: How to lose weight in your thighs and belly in 30 days. Ifyou've been looking for leg workout for women at home, you're goingto love our application. You need a 30-day workout program thatincludes the best leg and buttock exercises. For those who want toachieve great results, we have created a fitness course lose weightin 30 days for women 2019. The lose weight in 30 days for womenapplication is perfect for beginners as well as for those who arealready active in sports. Using the leg workout you can getbeautiful and slender legs in 30 days without leaving home. Youdon't have to hire a personal coach to do leg workout at home. Touse the lose weight in 30 days you don't need any specialequipment, you can lose weight and workout at home. Work with theLose Weight in 30 Days - Women Workout and the result will not takelong.
Plank Workout 1.5 APK
Plank workout is the best exercises for those who don't have enoughtime for working out and for those who are dreaming about that fitbody. Plank workout for women and men is perfect both forexperienced athletes and beginners. 30 days workout plank, theseexercises are isometric with the main goal of keeping tension inthe muscles of the abdominals, arms, buttocks and hips. Many peopleuse the 30-day Plank challenge not only to train those muscles, butalso to lose weight. That’s why our application is perfect foreveryone who is dreaming of losing weight. Beginner Plank challengewill help those who are just learning to do planks. The Plank30-day challenge may seem very difficult, but the results are worthit! Our application will teach you how to do Plank exercisescorrectly, how much time per day to spend for the workout and howto achieve the best results. With Abs workout plank people arelosing weight due to high tension in muscles during training. Itgives beneficial effect on losing body fat. And we have not onlyPlank challenge for women, but also big collection of effectiveexercises for men. 5 min plank workout can be a solution for thosewho cannot spend a lot of time training. Plank workout for men andwomen will help you to get fit body in minimal time. You don’t needany equipment or a lot of space to do these exercises – you can doPlank workouts in 30 days at home.
How to make paper things 1.0 APK
We are pleased to present the application How to make paperthings.Everyone likes a soft and relaxing toy, so read How to makepaperthings step by step at home. Fashionable squash toys are notcheap,so you should try to do Anti stress toys with your own hands.Readthe section How to make paper things with your child. It willbeinteresting to create Anti stress toys with children. Letthechildren learn How to make paper animals, these skills willbeuseful to them at school. Start reading How to make paperthings,and when you learn how to make a squash, it will bedifficult totear you away from this activity. How to make paperanimals, todiversify the list of fakes, learning to make squashes.Boys readHow to make paper dragon and try to make it. Girls readHow to makepaper flowers and learn to create cute squashes. How tomake apaper dragon is very easy if you follow the instructions. Howtomake a paper elephant can be understood and done even bychildren.Our easy instructions and unusual ideas will help you tounderstandHow to make paper things at home. How to make papercannons step bystep - easy technology to create a popular home toy.How to makepaper animals can be your hobby. There is nothing tooccupy thechild, read the section How to make paper flowers. Squishout ofpaper will surely appeal to children as a gift. The sectionHow tomake paper things step by step will open your eyes to theusefulproperties of the toy and tell you about the history oftheappearance of a squash. How to make paper things offline intheprocess of creating, you already remove your stress and enjoyyourfake. How to make a paper elephant - the secrets of creatingafunny elephant already inside the application. Ninja lovers willbeinterested in reading the section How to make a paper ninjastar.For girls there is a special section How to make a paper doll.Onlyyou will have such anti-stress doll. Learn to create newsquishwith the How to make paper flowers section, and you willquicklymake fakes to your girlfriends. Do not waste money on a toy,now athome with the Make paper butterfly simple and easy sectionissimple. Please your relatives with pleasant gifts made withlove.In our application, you will find information on how to maketwitsnot from paper, but from other improvised and simplematerials.Read the tips and be able to understand How to make paperthingsoffline. We picked up the squash recipes that work. Try tocreateyour own crafts using the example of How to make paperdragon. Howto make paper things step by step is a technique fromthe mostsimple materials. All at home. You can make different toys,such asa horse, an eagle, a dinosaur and a car. Anti-stress toys athomeis not a fantasy. Download the app and see.
Draw anime step by step 1.0 APK
Draw anime step by step - this is a cool application for thosewhohave long wanted to earn how to draw anime characters. Do youdreamto draw anime in your notebook? Learn to draw anime characterswillshow you all the secrets of this technique. Training will beeasyif you follow the tips in the section How to make anime stepbystep. Explore the instructions, follow our tips and Draw animewillbe easy. Special technique Learn to draw anime step by step,teachyou to draw. Draw anime step by step- the Japanese methodofteaching drawing anime. Learn to create masterpieces withthesection Draw anime characters. In the section How to makeanimestep-by-step offline, you will learn various techniques andsecretsof drawing. We also learn how to think over the details ofyourcharacter’s face and read how to do this in the anime Drawanimestep by step. In the manga, it is important that thecharactersportray the eyes, learn how to do this with the help ofthe “How todraw anime” section. Follow the steps step by step andyou can drawthe eyes. Learn how to draw anime eyes for newbies coolideas andtips for newbies, learn together. Now learn How to drawanime stepby step offline became possible. Instructions for drawinginsideyour phone will help you learn the basics of this genre. Drawanimewill be an interesting exercise for you, thanks tointerestingstep-by-step instructions and picture examples fordrawing. Youneed to know the features of the anime genre to learnhow to draw.You will see all the subtleties and features in thesection Learnto draw anime characters. Learn how to draw anime stepby step, nowavailable for you, turn on fantasy. The best lessons inthe sectionDraw anime face, hair and hands. You can copy from oursamples. Andwhen you learn to be able to create your wondrous hero.SectionDraw anime characters will teach you all the intricacies oftheimage of a girl in the anime. Learn to draw anime charactershasbecome a common hobby. Anime draw around the world. Everyartisttried to draw an anime hero. For beginners, the section Learntodraw anime step by step will be an assistant and guide to theworldof Japanese comics. We carefully take every detail. How todraw afull body for beginners, will reveal the secrets of drawingthebody in the anime. How to draw anime girls and boys step by step-the best ideas for you. Manga is now available for you. In theageof technology, you can understand How to draw anime step bystepoffline. Download the application and instructions will alwaysbeon your phone.
Rubik's cube solver 3x3 1.1 APK
Rubik's cube solver is a scheme for beginners. Rubik's cubesolver3x3 shows the assembly of the classic Rubik's cube.Effectivepuzzle training is fun with our instruction. Rubik's cubesolverapp is the right way to learn how to collect a cube andtrainlogical thinking. Rubik's cube solver 2x2 can start withsmall, andthen gradually move to cubes for more. An interestingsection ofRubik's cube solver app with camera. In Rubik's cubepattern thereare all kinds of cubes and their features. With thissectionRubik's cube solver easy you will begin to understand thecubes andcollect different sizes. Pocket 3x3 rubik's cube solverwill helpyou master the assembly technique and learn how to compilewithblindfolded. Easy tricks to solve rubik's cube teach theformulaand practice the assembly for speed. Rubik's cube free appsolverlook at the photo, carefully follow the diagram and delveinto theassembly technique. Collect the popular puzzle game withus.Download the application.
com.everythingforpeople.howtodothesplits 2.0 APK
With our app How to do the splits for beginners in 30 days you canachieve the desired effect in a short time. Everything you wantedto know about how to do the splits in 30 days is in this app.Benefits, contraindications, and technique of execution. How to dothe splits for beginners will help you painlessly sit on the splitsvery quickly. Now this is possible with the Stretches for middlesplits section. For you in the Training section to sit on thesplits are distributed training. Do not be afraid to sit on thesplits is real. How to do the splits fast now there is no point inlooking for the method, it is everything in our application. Forcouch potatoes have information do the splits in 30 days at home.Stretching and splitting exercises are the best tips for stretchingand effective exercises. Splits training in 30 days is not a myth,but a reality for you.
Keep Yoga - Yoga & Meditation, Yoga Daily Fitness APK
Keep Yoga - Yoga & Meditation & Daily Fitness provideshealth benefits for both your mind and body with 400+ asanas, 10+yoga session plans and 7 meditation courses. Lose weight, fullyrelax, sleep better, boost your immune system, and keep a calmermind with the app. No matter what level you’re at, beginners orexpert yogis, this is the best app for you to keep up with yourpractice at your own pace in the comfort of your own home. Weprovide different levels of yoga sessions for all users, so In KeepYoga you will have the perfect experience made just for you. 🌸MainFeatures:🌸 Multiple yoga asanas and sessions for all levels KeepYoga - Yoga & Meditation & Daily Fitness offers 400+ yogaposes and 10+ yoga sessions with experts' instructions designed byexperienced yoga instructors and yoga sessions for differentlevels: Beginner, Intermediate and Advanced. 👉 Real person guidanceof Yoga and Meditation Make progress towards your goals with voiceguidance, detailed descriptions and professional video guidance.Keep Yoga will give you all the info you need to succeed. Besidesthe video guidance, have a deeper understanding of each yoga pose’sbenefits via the description below each video. 👉 Meditation- FindInner Peace With only 15 minutes a day, you’ll learn how to focus,breathe, train your mind and body for a healthier life with thevoice guidance of professionals. After Learning classic meditationtechnique, you will get the points how to relax, manage yourstress, or sleep better. With the help of the experts, we havecreated a collection of high quality gentle and calm meditationmusic-relaxing sounds and melodies that are beneficial formeditation, relaxing and sleeping. 👉 Yoga plan for your goals Nomatter what your goal is, you can lose weight, sleep better, fullyrelax and boost your immune system with Keep Yoga in a long term,or for pain relief and stretch in a short term, you can find theright yoga asanas here. 👉 Keep Up with friends Add your yogafriends and keep up with them. Keep Training and Keep healthy withyour friends & families. 👉 Workout Log Find your Workout log inthe part of training history by which you can check your trainingresults and make your personal yoga workout plan with Keep Yoga.🔥Benefits of Yoga and Meditation: • Boost the immune system, keepfit and healthy, • Lose weight and build muscle strength in apeaceful environment • Improve your flexibility, keep your spineand bone health • Increase your blood flow, relieve the body offatigue • Relax your nerve system, maintain a peaceful mind, helpyou sleep deeper For any question or suggestion, please feel freeto send us an email: email@example.com For terms & privacydetails, please refer to https://www.keepkeep.com/privacyhttps://www.keepkeep.com/tos
7pranayama: Yoga Daily Breath Fitness Habit - Calm 2.6 APK
7pranayama – An guided custom crafted inner body fitness app usingyoga and breathing exercises sequence for your body and mind toachieve ultimate goal DHYANA ( Meditation). Do you have anxiety,stress, insomnia? Are you able to properly sleep ? Fatigued !! curethese at home or anywhere, in only 2-4 minutes per day. Thisbreathing app works as a personal YOGA & Pranayama fitnesstrainer, training how to control the motion of inhalation andexhalation. Calm the mind !! this will make you fit & glow atyour face like YOGI . Our app includes: Habits : 21 days habit ofyoga which include package of different Asana (Yoga Pose) andDifferent Pranayama (breathing pattern) to cure the health problems+Water Drink Reminder. Dincharya (Schedule): Some people don't haveany health problem but want to make a package of Asana (Yoga Pose)and Pranayama to remain fit. So this module is for them. They willget the notification on their desired time. Pranayama (or breathingexercises): Different pranayama with pictorial depiction on how todo the breathing exercises efficiently. Yogasana (or YogaPostures): Different yoga postures with their steps, benefits andprecautions. Fitness is the key to lead a healthy life. Breathingexercises helps in maintaining the fitness of our body byincreasing the blood circulation in the entire body by opening theblocked channels of our body. Every part of our body is affected bybreathing. Breathing oxygenates our body, revitalize the organs andplays the substantial role in maintaining our body fitness. Sodysfunctional breathing is one of the major reasons that results invarious health related issues so breathing exercise helps one tobreathe efficiently and properly so as to keep the body functionsin order. HEALTH BENEFITS ★ Different yoga and pranayama during a21-days habit plan ★ Beat Anxiety ,Stress Reliever ★ Reduces bellyfat ★ Reduce blood sugar, cholesterol, ★ Improve Mental Strengthand Emotional Intelligence (IQ) ★ Daily Yoga reminder ★ Build foreveryone, beginner or advance ● Science Behind App - It is provenscientifically that if we practice something for 21 days on aregular basis then it becomes our habit. So we have created 21 dayshabit for some diseases so that people can make their habit toexercise regularly in order to get rid of their health problems. ●Water Reminder - Another basic necessity to lead a healthy lifeapart from breathing is water. In our busy lives we often don'tthink of the minimum water requirement in our body which results indehydration and make our body water deficient. One must take aminimum quantity of water required according to body weight andheight. Our app includes the water module also. It gives thenotification to drink water at regular intervals so that our bodydoesn't face water deficiency. We look forward to welcome you here:) You can also follow us on Twitter: https://twitter.com/7pranayama Facebook: https://www.facebook.com/7pranayama
Yoga - Poses & Classes 1.32 APK
• 100+ Poses easy to follow for one pose to next. • Created workoutcollections to achieve specific yoga and fitness goals. • 20+unique yoga classes designed by certified yoga experts for alllevels. • Increase flexibility to boost your performance. • Leavethe stress and focus on positive energy. • Balance the body whilefocusing the mind. • Collection of sounds and melodies to createunlimited ambiances and atmosphere, stress & anxiety relief.MAIN CLASSES: BALANCE - different yoga styles are combined that arefocused to improve your balance. STRENGTH - a combination of poweryoga poses that will help you to build your body strength.FLEXIBILITY - learn to focus how to breath, on your muscle recoveryand flexibility of your body. GET IN SHAPE: Quick Yoga Fix - fityoga into a busy day with a sequence that is both grounding andenergizing. Getting Toned - develop muscle tone in key areas,including arms, shoulders, core, glutes, and legs. Morning Yoga -start your day with an invigorating yoga practice that emphasizesmoving the spine in all directions. Daily Yoga for ABS - target andtone deep abdominal muscles. Yoga for Runners - yoga offers aunique combination of balance flexibility, strength, andmindfulness training that can help runners to improve performance.Boost Your Energy - recharge with this sequence designed toinvigorate your body, mind, and spirit. Challenge Your Flexibility- develop flexibility through a series of intense stretches andapply the results to more advanced yoga posture. NUTRITION - be inthe best shape ever! learn what to eat, discover fat burning foodsand recipes. Eat tasty meals to speed up your metabolism. HOW TOUSE THE APP & SUBSCRIPTIONS The download and use of Yoga app isfree. Get all available workouts within the app as part of themonthly subscription. The subscription costs $12,99 for 1 month or$35,99 for 12 months. If you opt for the subscription, you pay thefixed price for your country which is displayed in the app. Thesubscription will be renewed automatically if it is not canceledwithin at least 24 hours before the end of the current subscriptionperiod. Your Play Market account account will be charged for eachnew term within 24 hours prior to the expiration of the currentsubscription. The current term of In-App subscriptions cannot becanceled. You can disable the automatic renewal via the Play Marketaccount settings at anytime. MORE: • Discover new Apps from VGFITand achieve fitness goals. • Find out more Yoga Classes and Guidesfor your healthy lifestyle. • Play classes on your TV with AirPlayor Chromecast mirroring. • Get Motivation and share it with friendsJoin vgfit.com community.
Yoga and Health is free app for providing Healthy LifestyleInformation. This app provides information about Yoga, Health Tips,Nutrition Guide, Cure of chronic diseases without medicines,Ayurveda, Basic principal of lifestyle, how you become wealthier,fill with positivity, and spread real spirituality. This App aim issimple – * Your health is good. * You look Good. * You Feel Good. *Your wealth is good. * Your Thoughts are positive. * Developedpositive mantle muscles for enjoy life and achieve new heights ofsuccess. * Know real spirituality and who I am (GOD). This AppInclude – Yoga (Include Videos, Images and Text Information) * YogaNiyam and Scheduling * All Pranayama and its Detail * All Poses andIts Detail * Acupressure * Mudra * Baba Ramdev Videos 50+ * Yogafor Cure diseases eg. Cure for BP, Asthma, Lower Back Pain, Kidney,Cancer, Sugar, weight Loose, Sexual Disorder. * Mediation andSpirituality. Nutrition’s * Nutrition intake Day (eg. protein,Fibers required in one Day) * Function, Side effect of allNutrition components in body. * Which food provide what amount ofNutrition. Ayurveda Gyan Motivational Thoughts and Videos.
5 Minute Yoga 2.1.0 APK
5 Minute Yoga: ideal for those wanting quick and easy daily yogaworkouts Each session is created from a selection of simple buteffective yoga poses making it ideal for beginners. Every posefeatures clear images and detailed instructions ensuring all posesare performed correctly - vital for effective practice. To helpkeep your yoga practice quick but effective a timer functionensures all poses are performed for the correct amount of time.Every session takes less than 5 minutes! Quick workouts are idealfor many situations; a perfect way to start the day, an easy way torelieve stress in the office or to help unwind before bed. Regularyoga practice improves flexibility, increases strength, tonesmuscles and reduces stress. Be amazed at what you can achieve in 5minutes a day.
Baba Ramdev Yoga Book Hindi - योगा सम्पूर्ण गाइड 1.0 APK
Thlis app is in hindi language & contains the various IndianYoga stuffs across and are broadly classified as per the need ofevery person as per illness and all the types of requirements.Consistency is fulfilling and would be a good experience for allthe users.A step by step guide for Yoga postures and YogaGestures.Yoga for all is the best app for beginners as well aswoman,man,boy,girl,kids,children and all.Do this yoga workout dailyand get benefit of Indian yoga.This app is totally in English socan be used by Tamil, Telugu, Malayalam, Kerala,Kannada, Marathi,Gujarati, Punjabi,French, Italian ,Hindi and all otherpeople.Following are the classifications of ALL Yoga Postures (YogaAsana) STUFFS:Surya – Namaskar,Akarna – Dhanur - Asana,Anjaneya –Asana,Ardha Chandra - Asana,Ardha – Matsyendra - Asana,Baddha KonaAsana,Bala Asana,Chakra Asana,Dhanur - Asana,Ekapada - Asana,Garuda– Asana,Gomukha – Asana,Hala - sana,Hasta – Pada – angusta,Matsya -Asana,Naga – Asana,Nataraja Asana,Padma – Asana,Parivritta –parshvakona,Pavana mukta Asana,Sarvanga – Asana,Shalabha –Asana,Shava – Asana,Siddha - Asana,Simha – Asana,Sirsha –Asana,Tada – Asana,Trikona – Asana,Ugra – Asana,Ushtra –Asana,Vajra – Asana,Vira – Asana,Vriksha – Asana,Vrischika –AsanaList of Yoga Gestures (Yog Mudra) inclued in this app are:GyanMudra,Prana Mudra,Vayu Mudra,Prithvi Mudra,Chin Mudra,ApanMudra,Surya Mudra,Shunya Mudra,Linga Mudra,Ganesha Mudra,MandalaMudra,Shankh Mudra,Rudra Mudra,Apan Vayu Mudra,Surahi Mudra,SurabhiMudra,Hakini Mudra,Bronchial and Asthama Mudra,Back Mudra,KundaliniMudra,Khechari Mudra,Yoni Mudra,Jnana Mudra,Varun Mudra,AdiMudra,Shuni Mudra,Buddha Mudra,Anjali Mudra,Lotus Mudra,KuberaMudra,Maha Sacral Mudra,Shiv Linga Mudra,Purna Mudra,SuchiMudra,Abhaya Mudra,Garuda Mudra,Guru Prasad Mudra,Kali Mudra,VenusLock Mudra,Jupiter Lock Mudra,Bear Grip Mudra,Vaayan Mudra,SamaanMudra,Hansi Mudra,Mrigi Mudra,Hirdayi Mudra,Bandhak Mudra,AditiMudra,Chinmaya MudraFollowing are the diseases and illness in whichyoga can be applied:Abs,Acidity,Arms,Asthma,Back Pain Relief,BeautyFace,Belly Fat,Cervical Neck Pain,CervicalSpondylosis,Chest,Concentration And Memory Power,Depression AndAnxiety,Diabetes,Digestion,Diseases,Eye Vision,Eyes Problem,FitBody Shape (Fitness),Flat And Slim Tummy,Gain Weight,Glowing AndHealthy Skin (Face),Hair Growth,Health,Height Increase,HighBP,Infertility,Irregular Periods,Knee Pain Relief,Leg JointPain,Liver And Kidney,Lower Back Pain,Memory (Brain),MemoryPower,Mental Peace,Mind Concentration,Neck And ShoulderPain,Obesity,Pcos,Perfect Shape Of Body,Piles,Pregnant Women,ReduceHigh Blood Pressure,Reducing Hips And Thighs,Regular MenstrualCycle,Relaxation,Runners,Sharp Mind,Stomach Fat Loss,StressRelief,Stress Relief And Forgiveness,Study Concentration,Thyroidand Weight Loss.Some of hindi disease name for which this yoga appcan be useful are:Pet kam Karne ke Upay,Ghar bethe Body Banaye,GoraHone Ke Upay,Ganjapan Dur Karne Ke Upay,Motapa Dur Karne KeTarike,Ghar Bethe Body Banaye,Vajan Badhane Ke TarikeYou can usethis Complete Yoga Guide app for Bodybuilding,Gym GuideTraining,Six Pack Abs Exercise and many more purposes.Instead ifwatching video of yoga try to learn yoga by reading so that you canget more knowledge about yoga.Special Thanks to Our beloved PrimeMinister Shree Narendra Modi ji, Baba Ramdev ji, Patanjali, Sri SriRavi Shankar ji,Shilpa Shetty ji, Rajiv Dixit ji and other YogaGuru for making yoga so much famous in India. We are inspired bythem to delevop this Yoga App in Hindi.Start learning and promotingyoga to make this world a better place for living.Download for Free!!
Special Yoga 3.1 APK
The application "Special Yoga" is designed for studying at home, inthe office or in the gym. The application contains five yogacomplexes: yoga for men's health, yoga for stress and anxietyrelief, yoga for office and workplace, yoga for relief of spinalpain, yoga for weight loss. The yoga complex for relief of stressand anxiety contains 14 asanas that will help you get rid ofstress, depression, fear and anxiety. Periodic practice of thiscomplex will improve your mood and health. The yoga complex formen's health contains 26 asanas that help to fight impotence,strengthen potency, increase strength and flexibility of the body,accelerate metabolism, thereby helping to fight fat deposits. Theyoga complex for office and workplace contains 21 asanas, which youcan conveniently practice at the workplace. This complex will helpyou get rid of the syndrome of chronic fatigue, reduce pain in theneck, back, waist, increase muscle flexibility and enhanceimmunity. The yoga complex for relief of back pain contains 18asanas that will help you to get rid of back pain, reduce lowerback pain, improve flexibility, stamina and strength, stretch yourback muscles and relax. The yoga complex for weight loss andcontains 28 asanas that will help you become thinner, improve yourflexibility, increase your metabolism, lose extra fat and give youa leaner, more beautiful shape. To achieve positive results fromusing this application, you must train using it periodically, andfollow all instructions and recommendations!
Fitify: Training, Workout Plan & Results App APK
Who needs a gym? Get in shape at home with Workouts & Plansfrom Fitify. With us, you can workout using only bodyweighttraining (no equipment!). However, we are the only app out hereproviding also Workouts and Plans with fit tools, such as: •Kettlebell • TRX • Bosu • Exercise Ball • Resistance Band •Dumbbell • Barbell • Medicine Ball • Foam Roller • Pull-Up BarFitify is your ultimate full body workout app to lose weight, burnfat, build muscle & strength. With over 900 exercises in thework out app, your daily workout routines are always fresh, fun& effective! Work out anywhere, anytime using any fit tool. Noequipment required, but if you have one - take advantage of it!What can we do for you? • Personalized fitness plan - customtraining plan based on your experience, goal and time options. Eachworkout routine is created based on your personal fitness level toget you the best results. • 15 minutes daily workouts • over 850bodyweight & fit tools exercises - so the workout is alwaysfun, unique and effective • 20+ prebuilt workouts - choose bodypart, type of training and duration • 15+ prebuilt recoverysessions - Stretching, Yoga, and Foam Rolling classes • ability tobuild your own “Custom workout” from our huge exercise database •works offline • voice coach • clear HD video demonstrations FitnessPlans • Weekly training plan full of Workout and Recovery sessions• Workouts only take 15-25 minutes to complete. • HIIT, Tabata,Strength Trainings, Cardio and Recovery sessions witheasy-to-follow video exercises. • See history and track yourawesome progress! Custom Workout Routines Blend your own workoutfrom our beast database of over 850 exercises. Standalone WorkoutsWhether you go bodyweight or use a tool like Kettlebell, you canchoose to follow a plan or run any of our prebuilt workouts. Choosebody part, type of training, duration. That’s it. Strength: •Fullbody Workout • Insane Six Pack • Complex Core • Strong Back •Complex Lower Body • Explosive Power Jumps • Amazing Butt • ComplexUpper Body • Arm Blaster • Monster Chest • Shoulders & UpperBack HIIT & Cardio • High Intensity (HIIT) • Light Cardio(LISS) • Tabata • Cardio-Strength Intervals • Plyometrics • JointFriendly Special • Warm Up • Cool Down • Balance & Coordination• Scientific 7 minutes • Functional workout • Fullbody trainingRecovery Sessions • Full Body Stretching • Upper Body Stretching •Back Stretching • Lower Body Stretching • Full Body FlexibilityYoga • Yoga for Runners • Yoga for Healthy Back • Morning Yoga •Yoga for Sleep • Full body Foam Rolling • Legs Foam Rolling • BackFoam Rolling • Neck Foam Rolling Workout Blender Blender feature isavailable by default so your fitness routine is never the same.Each workout is fresh and fun so you're still motivated on yourfitness journey. The download and usage of Fitify is free ofcharge. Get your training plan and extra features with the Proversion, which is available on a subscription basis. You can alwayscancel the subscription here in Google Play/Subscriptions. When youcancel, access to the Pro features will expire at the end of thecurrent payment period. There is no increase in price whenrenewing. We provide 10 days money back warranty. Wear OS You canuse a standalone Wear OS app to work out even without carrying yourphone. Just select from the list of workouts to start a quick10-minute session. The app supports an ambient mode to reducebattery usage and signals the exercise change with haptic feedback.Contact: firstname.lastname@example.org Website: https://GoFitify.comThanks for reading to the end. Thanks for keeping yourself fit withus 💙💪
Yoga for Life - The Health Secret In Your Pocket. 3.0 APK
Yoga is a group of physical, mental, and spiritual practices ordisciplines which originated in ancient India. The art ofpracticing yoga helps in controlling an individual's mind, body andsoul. Yoga poses brings together physical and mental disciplines toachieve a peaceful body and mind it helps manage stress and anxietyand keeps you relaxing. Yoga App Features: # Yoga for Weight Loss #Stress Free # Mental Relaxation # Six Pack Abs # Strong Upper Body# Back Flexibility # Sun Salutation # Breathing Exercises SuryaNamaskar/ Sun Salutation is the perfect warm exercise before youstart any sort of workout or stretches. # Yoga for Life Poses 1.Utthita Trikosana 2. Virabhadrasana 2 3. Adho Mukha Shvanasana 4.Virabhadrasana 3 5. Vrikshasana 6. Uttanasana 7. Garudasana 8.Ardha Chandrasana 9. Vasishtasana 10. Natarajasana 11. AnjaneyasanaNamaskar 12. Utthita Chaturanga Dandasana 13. Adho Mukha Svanasana14. Chaturanga Dandasana 15. Chaturanga Dandasana 16. RajaBhujangasana 17. Vasisthasana 1 18. Vasisthasana 2 19. Makara AdhoMukha Svanasana 20. Ardha Pincha Mayurasana 21. Pada Adho MukhaSvanasana 1 22. Pada Adho Mukha Svanasana 2 23. Balasana 24.Balasana 25. Setu Banda Sarvangasana 26. Uttanasana 27. ViparitaKarani 28. Uttana Shishosana 29. Marjariasana 30. Makarasana 31.Garudasana 32. Salute Pose 33. Sun Salutation 34. Seated Lotus Pose35. Mountain Pose 36. Seated Forward Bend 37. Legs up The Wall 38.Child Pose 39. Camel Pose 40. Plough Pose 41. Downward Facing Dog
Daily Yoga For Weight Loss 1.3 APK
Using this app will help you to relieve stress, get flexible andcalm your mind. The daily yoga routine contains 10 poses orexercises. Do it daily to create a toned, flexible and strong body.Yoga helps you to look and feel younger than your age. Improve yourathletic performance. Doing yoga daily is good for yourbody.FEATURES OF DAILY YOGA - Ultimate sleek and new materialdesign user interface. - Support all Screens - Free and Simple -Many Yoga Poses - Workout Log - Set Reminder - Total Fitness - Yogalevels (Beginner, Intermediate and Advanced). - Always getnotifications of latest yoga updates. - Counter BENEFITS OF DAILYYOGA - You’re happier - Improves posture and strengthens back -Confidence booster - Helps you keep your cool - Top to toe toning -Better libido - fitness and health - You sleep better - Weight Loss- Improve Your Flexibility - Yoga for Better Sleep - Yoga for BodyToning - Yoga for Great Legs - Yoga for a Strong Back - Yoga forEnergy Improvement - Calming Your Mind and more... This is anexercise app for women with plenty of Yoga sessions essential fordaily routines and help your stretching exercises. Download andallow yourself the space to let go, relax, and release residualtension. I hope that it is useful for improve your health andfitness. If you like this app, please rate for us 5 star to supportus improve it better. Thanks so much!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic