2.0 / April 15, 2015
(3.5/5) (529)
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Description

This is a PRO plugin of Daily Yoga and requires subscription fee tounlock. Please install the main app 'Daily Yoga' before using thisplugin:Storelink:https://play.google.com/store/apps/details?id=com.dailyyoga.inc★Introduction ★Outcomes:• Stretches your body and loosens upmuscles. • Refreshes yourself both physically and mentally.•Tightens your body shape and loses extra weight.• Releases yourstress effectively and makes you look younger• Increases blood flowand boosts your immunity system. Interestingly, most people have afalse impression that yoga only suits for the flexible group.Actually, yoga is a beneficial exercise well-suited for everybody.Yoga is not a competitive sport but an individual activity.Different postures aim to stretch your body and improveflexibility. Stretch your body on a daily routine then gradually,you will be surprised by the fact that how much more flexible youhave become. In short, yoga is for everyone. We are born withflexibility but our body dehydrates and stiffens with age. You maywonder why yoga can improve flexibility. First, yoga helps you movemuscles and joints through their complete range. In specifics, itstimulates your joints to produce a tissue lubricant that cansmooth your moves. Besides, regular yoga practices would help yourebuild muscle memory and hence, make your body younger in the longrun.Some Tips:1.Before stretching, relax your mind. Duringpractice, balance your breathing.2.When you feel a sudden fit ofpain, slow down your pace.3.Practicing in a warm and cozyenvironment is highly recommended. Above all, yoga is a long-termexercise. Give yourself a little time and patience, and then youwill get addicted to the charm of yoga. Just remember, have fun andenjoy yourself. Beautiful change is on your way!

App Information Yoga for Flexibility (PRO)

  • App Name
    Yoga for Flexibility (PRO)
  • Package Name
    com.dailyyoga.yogaforflexibility
  • Updated
    April 15, 2015
  • File Size
    50M
  • Requires Android
    Android 2.1 and up
  • Version
    2.0
  • Developer
    Daily Yoga Software Technology Co. Ltd
  • Installs
    50,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    Room 528, No.18 Feng Hui Nan Lu Xi'an, Shaanxi Province China,710075
  • Google Play Link

Yoga for Flexibility (PRO) Version History

Select Yoga for Flexibility (PRO) Version :
  • 2.0 (20) - Latest Version
  • Yoga for Flexibility (PRO) 2.0 APK File

    Publish Date: 2015 /11/1
    Requires Android: Android 2.1+ (clair, API: 7)
    File Size: 49.7 MB
    Tested on: Android 2.1 (clair, API: 7)
    File Sha1: 51d9d4165288c8348256163ad0734c475cab6f12
    APK Signature: 971da0d8842f7539c666f87b74676c4548c26341

Daily Yoga Software Technology Co. Ltd Show More...

Yoga for Flexibility (PRO) 2.0 APK
This is a PRO plugin of Daily Yoga and requires subscription fee tounlock. Please install the main app 'Daily Yoga' before using thisplugin:Storelink:https://play.google.com/store/apps/details?id=com.dailyyoga.inc★Introduction ★Outcomes:• Stretches your body and loosens upmuscles. • Refreshes yourself both physically and mentally.•Tightens your body shape and loses extra weight.• Releases yourstress effectively and makes you look younger• Increases blood flowand boosts your immunity system. Interestingly, most people have afalse impression that yoga only suits for the flexible group.Actually, yoga is a beneficial exercise well-suited for everybody.Yoga is not a competitive sport but an individual activity.Different postures aim to stretch your body and improveflexibility. Stretch your body on a daily routine then gradually,you will be surprised by the fact that how much more flexible youhave become. In short, yoga is for everyone. We are born withflexibility but our body dehydrates and stiffens with age. You maywonder why yoga can improve flexibility. First, yoga helps you movemuscles and joints through their complete range. In specifics, itstimulates your joints to produce a tissue lubricant that cansmooth your moves. Besides, regular yoga practices would help yourebuild muscle memory and hence, make your body younger in the longrun.Some Tips:1.Before stretching, relax your mind. Duringpractice, balance your breathing.2.When you feel a sudden fit ofpain, slow down your pace.3.Practicing in a warm and cozyenvironment is highly recommended. Above all, yoga is a long-termexercise. Give yourself a little time and patience, and then youwill get addicted to the charm of yoga. Just remember, have fun andenjoy yourself. Beautiful change is on your way!
Daily Yoga for Butt (PRO) 2.0 APK
This is a PRO plugin of Daily Yoga and requires subscription fee tounlock. Please install the main app 'Daily Yoga' before using thisplugin:Store link:https://play.google.com/store/apps/details?id=com.dailyyoga.incDailyYoga for Butt contains altogether 23 carefully chosen yoga asanaswith 3 different training durations for well toned buttocks andhips opening. We applied traditional yoga poses from which we alsodesign beneficial variation to enhance the training effect.How doesDaily Yoga for Butt prevail?- For better body shape, this sessionhelps lifting and firming your buttocks,preventing gluteal ptosiswhile burning extra fats. Through training on a daily basis, youare able to attain the desired well toned shape.- For health andfitness, Daily Yoga for Butt opens your hips by promotingflexibility of your hip joints. Since inaccurate sedentary habitsmight cause much discomfort, this session relives and curesmuscular tightness and joint pain and sciatica.- For therapeuticpurpose, via sufficient blood supply to your pelvis, it couldrelive physical and mental stress while improving functionality ofthe reproductive system for both men and women.
Yoga for Weight Loss I (PRO) 2.1 APK
This is a PRO plugin of Daily Yoga and requires subscription fee tounlock. Please install the main app 'Daily Yoga' before using thisplugin:Store link:https://play.google.com/store/apps/details?id=com.dailyyoga.incYogafor Weight Loss I is an easy-to-learn yoga session with many simplevariation poses specially designed for beginners. The soothingtraining is instructed by our senior yoga pros Sophie. This sessionis suitable for people of all levels. No complicated posture willbe involved. Get the best rewards by dripping with sweat and beingtotally activated. 20 to 25 min per day will help you gain thefastest results through yoga.
Morning Yoga (PRO) 2.1 APK
★ A PRO plugin of Daily Yoga which does NOT OPEN on its ownThis isa PRO plugin of Daily Yoga and requires subscription fee to unlock.Please install the main app 'Daily Yoga' before using thisplugin:Store link:https://play.google.com/store/apps/details?id=com.dailyyoga.inc★Introduction★ Outcomes:- Rapidly sobers you up from sleep.-Stretches out muscles; makes you energized.- Clears your mind;helps you focus and relax.- Summons all the energy you need forwork.- Boosts your blood circulation; regulates yoursleep-cycle.You probably consider it a worthless rush to do yoga inthe morning. But, once you try to set your alarm 15 minutesearlier, morning yoga routine will turn your day much moreproductive, positive and energized. In fact, morning has beenproven to be one of the most optimal time for yoga. After a night’ssleep, we need a routine exercise to awaken our stiff body andblurred mind. What else, fresh air and balanced breathing can wakeup the brain much healthier than a cup of coffee. Morning yogacontains three parts: Mantra Meditation, Sun Salutation, and mildstretches for refreshment. To begin with, you will hear a piece ofsoothing music for the meditation. Then, slowly stretch your bodywith a series of traditional Sun-Salutation. And some refreshingpostures will put morning yoga to a perfect end. Tips forpreparation: 1. Open your window; let fresh air fill up yourroom.2. In advance, drink some warm water to help detoxing.3. Don’teat breakfast before doing morning yoga.Wake up and let MorningYoga help you embrace the day in full vigor. A 8/15-minute-practicewill make all the difference you could never expect!
Yoga for Better Sleep (PRO) 2.2 APK
This is a PRO plugin of Daily Yoga and requires subscription fee tounlock. Please install the main app 'Daily Yoga' before using thisplugin:Store link:https://play.google.com/store/apps/details?id=com.dailyyoga.inc★Introduction ★Outcomes:• Helps you easily fall asleep at night.•Cures insomnia, maximizes your deep, quality sleeping time. • 1hour of sleep in the past? Multiply it by 3.• Turn off your alarmand wake up naturally every morning to a fully energized day.Anaverage human spends 26 years sleeping in his/her whole life. Inspite of all the side effects, a quarter of people is highlydependent on sleeping aids. Did you know? Your productivity,creativity, physical vitality and even your weight are directlyaffected by your sleep. According to the latest research, the threemost common reasons for insomnia are stress, anxiety anddepression. Meanwhile, research also suggests that regular yogapractice is one of the most effective remedies to bring the three"culprits" to a minimum level, and thereby contributes to a bettersleeping quality. 'Yoga for Better Sleep' Features:15 & 20 minsexercises grant you a better a sleep.Optimizes your morning andbedtime routine.Tension and nerve release by guided relaxation.Whynot sleep your negativities away in the most natural way? From nowon, let yoga help you live everyday to the fullest. It might be themost effortless yet beneficial activity you can think of. Try thisnew yoga course and sleep better tonight:)
Yoga for Glowing Skin (PRO) 2.0 APK
This is a PRO plugin of Daily Yoga and requires subscription fee tounlock. Please install the main app 'Daily Yoga' before using thisplugin:Store link:https://play.google.com/store/apps/details?id=com.dailyyoga.incOutcomes-Gives you a naturally glowing skin without any chemicals.-Increases blood circulation to the head and face area.- By boostingyour digestive process, quickly detoxifies your body.- Thoroughlyoxygenates your whole body and awakens your inactive skin.Not happywith your current skin conditions? You are not alone. Most womenspend tons of money every year on make-ups, care products and skintreatments. However, all of them contain an invisible, double-edgedfactor - chemicals. It may have immediate effects but, it’s alsodamaging your health in the long run. In stead of these modernostensible “Band-Aids”, Yoga on the other hand stands out as anundervalued solution for its effective while natural and healthycharacteristics. Yoga balances your inner body functions andtackles the problems from the root. Give it a try! May beauty andhealth ooze out from inside.Follow these complementary instructionsto achieve better effects:1. Drink lots of water.2. Eat fresh.3.Rest well.4. Smile, it’s free therapy.
Yoga for Slim Waist (PRO) 2.2 APK
This is a PRO plugin of Daily Yoga and requires subscription fee tounlock. Please install the main app 'Daily Yoga' before using thisplugin:Store link:https://play.google.com/store/apps/details?id=com.dailyyoga.incThissession is for users who want to fight belly fat and get a slimwaist. Unlike the abs sculpting ones of Pilates style, Sophie'sdesign is based on traditional asanas of comparatively highintensity, which are directly targeting the midsection for fatloss.To gain a curved waist, one needs to work hard on combatingthe disturbing visceral fat, i.e. the fat stored in the abdominalcavity which pads the spaces between our abs organs. Unhealthyeating habits without regular exercises bring excess fat to thebody. From this session, you are to experience a rationalarrangement of elements focused on slimming down your waist.- CoreBuilders to strengthen abs muscles - Holding in Boat, staying inbalance, doing circling and so on, all those effective corebuilders play an important role in the drill.- Core Stretches for aslim waist line - Various side bends and back bends are employed tolengthen the core muscles and sculpt your whole torso.- Yoga Twistsfor improved digestion - Everyone knows that good metabolism is keyto battling bulge, doing twist helps stimulating the organs in yourabs region, and in this case you are to better digest and detoxifyyour body.Commit to this session on a regular basis but neverforget to change your diet into a healthier one rich in fruits andvegetables, as to reduce calories intake and get yoga combined withother aerobic exercises will be the best way in fighting againstabs obesity.
Daily Yoga for Back 2.0 APK
This is a FREE plugin of Daily Yoga and requires subscription feeto unlock. Please install the main app 'Daily Yoga' before usingthis plugin:Store link:https://play.google.com/store/apps/details?id=com.dailyyoga.inc★Introduction ★Daily Yoga for Back includes back muscles and fitfigure building routine based on 22 yoga asanas, with durations of10 minutes, 15 minutes and 20 minutes. Demonstration videos areavailable to guide you through the whole sequence. Voice narrationand graceful music tend to help you become more active in YogaLearning.How does yoga practice actually build your back?Yogapractices advocates an all-around training with correct postures,healthy breathing and rational arrangement of movements. Modernpeople tend to suffer from hunch back and round shoulders caused bysedentary habits, as well as constant backache. Daily Yoga for Backtends to:- Build and strengthen your back muscles group, correcthunch back and cultivate good standing and sitting habits.-Activate the whole body with full hot stretching, effectivelyburning fats.- Relax back muscles; also alleviate waist and backpains.- Enhance flexibility of your spine by constant stretching,boosting your immunity as well.- Promote balancing, attention focusand stress relief.
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