231781 / April 5, 2013
(3.3/5) (3)
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Description

YOGA LIVE is designed to improve your leveloffitness by improving the health, performance, and mental acuityofathletes or individuals that interested in blend balance,strength,flexibility and power in a fitness format.

YOGA LIVE app provides Yoga videos at all levels, in allmajorstyles. From beginning to expert and always refreshing withgreatcontent.

Provides golden tips for beginners and experts to practiceahealthy and safe experience.

Also update pictures about yoga poses with a vast collectionofbasic poses, advanced poses, seated and standing poses, twists,andtechniques.

Yoga is more than a simple process. And can includepositions(asanas), energy and breath control (pranayama), andmeditation,music, philosophy, and other approaches. While manypeople equateHatha word with a particular style of yoga, the wordactuallyrefers to the physical aspect of yoga - the practices bypranayamaand asana.

This is reflected also practice yoga to reduce thephysicaleffects of stress on the body. Body responds to stressthrough thefight or flight response, which is a combination of thesympatheticnervous system and hormonal pathways activation, and therelease ofcortisol - the stress hormone - from the adrenalglands.

Yoga can ease pain. Studies have shown that practicingyogaasanas (postures), meditation or a combination of the two,reducedpain for people with conditions such as cancer, multiplesclerosis,auto-immune diseases and hypertension as well asarthritis, backand neck pain and other chronic conditions.

Yoga includes breathing practices known as pranayama, whichcanbe effective for reducing our stress response, improvinglungfunction and encouraging relaxation. Many pranayamasemphasizeslowing down and deepening the breath, which activates thebody’sparasympathetic system, or relaxation response. By changingourpattern of breathing, we can significantly affect ourbody’sexperience of and response to stress. This may be one of themostprofound lessons we can learn from our yoga practice.

Yoga can improve flexibility and mobility and increase rangeofmotion. Over time, the ligaments, tendons and muscleslengthen,increasing elasticity.

Yoga connects us with the present moment. The more wepractice,the more aware we become of our surroundings and the worldaroundus. It opens the way to improved concentration,coordination,reaction time and memory.

The meditative effects of a consistent yoga practice helpmanycultivate inner peace and calm.

YOGA LIVE will meet you wherever you are in yourpractice,whether you've been practicing for.

App Information YOGA LIVE

  • App Name
    YOGA LIVE
  • Package Name
    com.appmakr.app767954
  • Updated
    April 5, 2013
  • File Size
    2.3M
  • Requires Android
    Android 2.2 and up
  • Version
    231781
  • Developer
    Mounir El Ogbani
  • Installs
    1,000 - 5,000
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
  • Google Play Link

Mounir El Ogbani Show More...

YOGA LIVE 231781 APK
YOGA LIVE is designed to improve your leveloffitness by improving the health, performance, and mental acuityofathletes or individuals that interested in blend balance,strength,flexibility and power in a fitness format.YOGA LIVE app provides Yoga videos at all levels, in allmajorstyles. From beginning to expert and always refreshing withgreatcontent.Provides golden tips for beginners and experts to practiceahealthy and safe experience.Also update pictures about yoga poses with a vast collectionofbasic poses, advanced poses, seated and standing poses, twists,andtechniques.Yoga is more than a simple process. And can includepositions(asanas), energy and breath control (pranayama), andmeditation,music, philosophy, and other approaches. While manypeople equateHatha word with a particular style of yoga, the wordactuallyrefers to the physical aspect of yoga - the practices bypranayamaand asana.This is reflected also practice yoga to reduce thephysicaleffects of stress on the body. Body responds to stressthrough thefight or flight response, which is a combination of thesympatheticnervous system and hormonal pathways activation, and therelease ofcortisol - the stress hormone - from the adrenalglands.Yoga can ease pain. Studies have shown that practicingyogaasanas (postures), meditation or a combination of the two,reducedpain for people with conditions such as cancer, multiplesclerosis,auto-immune diseases and hypertension as well asarthritis, backand neck pain and other chronic conditions.Yoga includes breathing practices known as pranayama, whichcanbe effective for reducing our stress response, improvinglungfunction and encouraging relaxation. Many pranayamasemphasizeslowing down and deepening the breath, which activates thebody’sparasympathetic system, or relaxation response. By changingourpattern of breathing, we can significantly affect ourbody’sexperience of and response to stress. This may be one of themostprofound lessons we can learn from our yoga practice.Yoga can improve flexibility and mobility and increase rangeofmotion. Over time, the ligaments, tendons and muscleslengthen,increasing elasticity.Yoga connects us with the present moment. The more wepractice,the more aware we become of our surroundings and the worldaroundus. It opens the way to improved concentration,coordination,reaction time and memory.The meditative effects of a consistent yoga practice helpmanycultivate inner peace and calm.YOGA LIVE will meet you wherever you are in yourpractice,whether you've been practicing for.
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