1.0.0 / December 26, 2015
(5.0/5) (2)
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Description

Instruction: 1. Please install main app Yoga Monkeyfirst:https://play.google.com/store/apps/details?id=fit.yogamonkey.yogabefore install and use this plugin.2. Select the session of "Level5-7" in YogaMonkey APP, start and enjoy yoga journey afterwards.==Session Overall Introduction ==As you read all the ways yogaimproves your health, you probably noticed a lot of overlap. That’sbecause they’re intensely interwoven. Change your posture and youchange the way you breathe. Change your breathing and you changeyour nervous system. This is one of the great lessons of yoga:Everything is connected—your hipbone to your anklebone, you to yourcommunity, your community to the world. This interconnection isvital to understanding yoga. This holistic system simultaneouslytaps into many mechanisms that have additive and evenmultiplicative effects. This synergy may be the most important wayof all that yoga heals.Follow us on Facebook:YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.Fit YoutubeChannel:YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigTwitter: YogaMonkeyFithttps://twitter.com/Yoga_Monkey_Fit OfficialWebsite:http://yogamonkey.fit

App Information Yoga Monkey Free Fitness L5-7

  • App Name
    Yoga Monkey Free Fitness L5-7
  • Package Name
    fit.yogamonkey.yoga.plugin47
  • Updated
    December 26, 2015
  • File Size
    21M
  • Requires Android
    Android 4.0 and up
  • Version
    1.0.0
  • Developer
    Guru Inc.
  • Installs
    100+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    Room 20A, Kiu Fu Commercial Building, 300 Lockhart Road, Wan Chai, Hong Kong
  • Google Play Link

Guru Inc. Show More...

Yoga Monkey 1.1.5 APK
Guru Inc.
Yoga Whenever & Wherever: Fulfill your 2016 New Year'sResolution: physical, mental, and spiritual improvement.YOGA™ -Yoga Monkey: Free Fitness Guru - The best free Yoga appRelieve,lose weight, keep fitness by yoga pose and breath: Yogis can eithertake it as implement workout to your yoga class or morning routine,or follow it as your own yoga teacher for self-learning step bystep.====== WE ARE UNIQUE ======1. All yoga poses are designed bycertified yoga professional with 20 years Hatha yoga teachingexperience.2. Cute 3D Little Yoga Monkey practice yoga poses andbreath together with you3. Flexible exercise models for you tochoose:=== PROGRESS Practice ===Full free access to wholetailor-made learning path (Level 1-10) from yoga beginner to yogaexpert. When you finish current level courses, upper level can beunlocked to upgrade your practice. Reminders regularly sent to keepyou on track with practice on timeline.=== SINGLE Practice ===10functional yoga sessions are ready in place for your special needs.Yoga Monkey helps you instantly within 15-20min to:- Lose Weight-Better Sleep- Fight Depression- Help Digestion- Fight Winter Blue-Glowing Skin- Relieve Hangover- Relieve Labor Pain- RelieveBackache- Yoga in OfficeBesides Yoga Monkey, we also develop YogaGuru (https://play.google.com/store/apps/details?id=fit.guru.yoga),in which vivid real model video tutorials help you practice yogaand breathing under professional instruction.More courses andcommunity section are coming soon. For more information, pleasevisit our official website: http://yogamonkey.fit. You can alsofollow us onTwitter:YogaMonkeyFithttps://twitter.com/Yoga_Monkey_FitFacebook:YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.FitYoutubeChannel:YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigInstallYoga Monkey APP today to learn yoga and meditation through freeonline courses. Keep fitness and stay healthy. Namaste!
YOGA GURU 2.3.0 APK
Guru Inc.
YOGA - Namaste!Yoga Guru - Fulfill your 2016 New Year's Resolution:physical, mental, and spiritual improvement.Relieve body, quickrelax, lose weight, keep fitness by yoga and breath workouts. "YOGA- Yoga Guru" can be implemented as a self-workout guidance as wellas extra supplement to your yoga studio exercises.Here Yoga Gurunot only offer courses for your particular needs such as weightloss, better sleep, etc. but also design yoga workout level-upcourse path from very beginner to advanced level.===== YOGA GURUARE UNIQUE =====1. Yoga courses are designed by certified yogainstructor and expert with 20+ years Hatha yoga teachingexperience.2. Vivid real model video tutorials help you practiceyoga and breathing under professional instruction.3. Diversifiedworkout modes for your choice:=== TIMELINE Practice ===Freelevel-up courses for beginners and provide a well-designed yogaworkout path to advanced yoga expert. The courses are step-by-step,the following course for upper level will be unlocked only if theprevious course be finished. Reminders for yoga routine workoutsare available for setting at side bar.The PROGRESS section isdesigned for your workout track and there will be pins on the dateyou take practice.=== SINGLE Practice ===100+ paid/free yogamulti-function sessions are ready for you. They take place for yourparticular needs. You would probably feel better after exerciseunder either one of the tailor-made courses within 15-20 mins to:-Lose Weight- Better Sleep- Fight Depression- Improve Digestion-Fight Winter Blue- Glowing Skin- Relieve Hangover- Relieve LaborPain- Relieve Backache- Office YogaMore courses and functions arecoming afterwards. For more information, please visit our officialwebsite: http://yogamonkey.fit. You can also follow us onTwitter:YogaMonkeyFithttps://twitter.com/Yoga_Monkey_FitFacebook:YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.FitNamaste!
Yoga Monkey Free Fitness L1-4 1.0.2 APK
Guru Inc.
Instruction: 1. Please install main app Yoga Monkeyfirst:https://play.google.com/store/apps/details?id=fit.yogamonkey.yogabefore install and use this plugin.2. Select the session of "Level1-4" in YogaMonkey APP, start and enjoy yoga journey afterwards.==Session Overall Introduction ==Tara Brach, an Americanpsychologist, once said that “we experience our lives through ourbodies whether we are aware of it or not” in her novel RadicalAcceptance. However, we are often mesmerized by the outside wordand miss out on the awareness of our own body. But every time westretch out our body on yoga mats, or adjust our breath to alignwith movements, we start to feel the vitality in our body again.Over time, this will increase the level of comfort in your ownbody. This course will help you increase the awareness of your ownbody, and build greater self-confidence. You will find this yogasession can reduce stress, back and neck tension, insomnia andmenopause symptoms.This yoga course mainly contains several parts:Wrist Stretch, Cat Pose, Kneeling Twist, Modified Upward Dog,Transitional Standing Pose, Triangle Pose, Warrior III Pose, SunCobra Pose, and Half Bridge Pose. Yoga is essentially a practicefor your soul, working through the medium of your body. Now it is atime to be one with your body!Namaste! Follow us on Facebook:YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.Fit YoutubeChannel:YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigTwitter: YogaMonkeyFithttps://twitter.com/Yoga_Monkey_Fit OfficialWebsite:http://yogamonkey.fit
Enhance Breast (Subscribe) 1.0.0 APK
Guru Inc.
Instruction: 1. Please install main app Yoga Gurufirst:https://play.google.com/store/apps/details?id=fit.guru.yogabefore install and use this plugin. 2. Select the session of"Enhance Breast" in YOGA – Free Yoga Guru APP, start and enjoy yogajourney afterwards. == Session Overall Introduction ==Yoga is anatural way of enhancing breast size. Each asana in this specificcourse is targeted towards specific muscles. Hence, it can enhancethe breast size without any negative impact on the breast tissues.Meanwhile it also improves posture and alignment and thereby changethe appearance of your breasts. Instead of suffering from painfulsurgery or side effects of medicine, start to enjoy yoga and theexercise will show you results soon. Namaste! Follow us onFacebook: YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.FitYoutube Channel:YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigTwitter: YogaMonkeyFithttps://twitter.com/Yoga_Monkey_Fit OfficialWebsite:http://yogamonkey.fit
Yoga Monkey Free Fitness L1-5 1.0.2 APK
Guru Inc.
Instruction: 1. Please install main app Yoga Monkeyfirst:https://play.google.com/store/apps/details?id=fit.yogamonkey.yogabefore install and use this plugin.2. Select the session of "Level1-5" in YogaMonkey APP, start and enjoy yoga journey afterwards.==Session Overall Introduction ==When you see some pictures or videosof yoga practice that is perfect in every form, do you expect to bethat perfect some day? Actually, the truth is, there is no suchthing as a perfect pose. Always remember that the most importantthing of yoga is how it functions and not how it looks. Yoga ismeant to help to build stronger muscles, improve your bodyflexibility, mobility of the joints and balance, and connect yourmind and body. Yoga is never meant to be a competition. Movegracefully with the rhythm and flow of your body, and focus on yourbreath. Remember that your form will gradually improve overtime.This yoga course mainly contains several parts: Forward Foldwith Hand, Waist Rotating Pose, Gate Pose, Seated Upward Stretch,Modified Upward Dog, Transitional Cobra Pose, Plow Pose, Fish Pose,Supine Torso Twist, and Corpse Pose. Peace comes from within. Donot seek it outside. Listen to your body and you will find realpeace in heart.Namaste! Follow us on Facebook:YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.Fit YoutubeChannel:YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigTwitter: YogaMonkeyFithttps://twitter.com/Yoga_Monkey_Fit OfficialWebsite:http://yogamonkey.fit
Thyroid Treatment - Yoga Guru 1.0.1 APK
Guru Inc.
Instruction: 1. Please install main app Yoga Gurufirst:https://play.google.com/store/apps/details?id=fit.guru.yogabefore install and use this plugin. 2. Select the session of "TreatThyroid Problems" in YOGA – Free Yoga Guru APP, start and enjoyyoga journey afterwards. == Session Overall Introduction ==Comparedwith synthetic hormone treatment, yoga offers a natural solution toassistant thyroid disorders treatment without side effects: Thevarious stretching, twisting and compressing yoga asanas massagethe thyroid gland and regulate thyroxine release, thereby optimizeyour metabolism. From now on, regularly practice these poses, enjoybeneficial of yoga in thyroid function improvement. Namaste!Followus on Facebook:YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.Fit YoutubeChannel:YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigTwitter: YogaMonkeyFithttps://twitter.com/Yoga_Monkey_Fit OfficialWebsite:http://yogamonkey.fit
Glowing Skin - Yoga Guru 1.0.1 APK
Guru Inc.
Instruction: 1. Please install main app Yoga Gurufirst:https://play.google.com/store/apps/details?id=fit.guru.yogabefore install and use this plugin. 2. Select the session of"Glowing Skin" in YOGA – Free Yoga Guru APP, start and enjoy yogajourney afterwards. == Session Overall Introduction == It goeswithout saying that yoga is an amazing type of exercise that canstrengthens your entire body. Did you also know that it could makeyour skin radiant? Some positions or technique that yoga involveshas multiple benefits which apart from improving your health, alsomake you stress-free. As you practice yoga, you will notice thatyou are able to connect with and understand your body at a deeperlevel, and, in the process, attain gorgeous and beautifulskin.Tackle wrinkles, fine lines and scars at no cost! Join thisglowing skin course as it teaches some easy yogic postures thatwill not only make you look glowing and beautiful but alsocondition your thyroid gland for proper metabolism, keeping youfit.It is recommended not to make up when practicing this class,since skin need to breath as well.Namaste!Facebook:YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.Fit YoutubeChannel:YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigTwitter: YogaMonkeyFithttps://twitter.com/Yoga_Monkey_Fit OfficialWebsite:http://yogamonkey.fit
Yoga Guru L1-10 1.0.1 APK
Guru Inc.
Instruction: 1. Please install main app Yoga Gurufirst:https://play.google.com/store/apps/details?id=fit.guru.yogabefore install and use this plugin. 2. Select the session of "Level1-10" in YOGA – Free Yoga Guru APP, start and enjoy yoga journeyafterwards. == Session Overall Introduction ==Congratulations! Thisis the last course of Level 1. Now you can find that your overallhealth has been enhanced, your muscle has been strengthened, yourbody flexibility and mobility of the joints have been improved andmost important of all, your body and mind have connected. If youcan be committed to regular practice, you will definitely becomeexperienced yogis someday. Stretch out your body while adjustingyour breath to align with movements. You will still feel thevitality in your body no matter how time flies.This yoga coursemainly contains several parts: Chanting Meditation, Dynamic ChestOpen Pose, Seated Upward Stretch, Neck and Shoulder Stretch, Cat toCow Pose, Transitional Cobra Pose, Transitional Warrior Pose,Transitional Downward Pose, Side Plank Pose, Bow Pose, Fish Pose,Supine Torso Twist and Corpse Pose. Kindly remind you to avoiddoing some poses if you have recent or chronic injury to neck,back, shoulders, legs, hips or spine.The body is your temple. Keepit pure and clean for the soul to reside in. Now it’s time enjoythis yoga session! Namaste! Follow us on Facebook:YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.Fit YoutubeChannel:YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigTwitter: YogaMonkeyFithttps://twitter.com/Yoga_Monkey_Fit OfficialWebsite:http://yogamonkey.fit
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