1.0 / December 11, 2018
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Description

Yoga Mudras - hand gesture exercise to improve your physical,mental& spiritual healthy life. About Mudras: Mudra is aSanskrit wordwhich means posture or pose. In the word Mudra 'mud'means joy and'ra' means produce. It produces joy and cheerfulness.Mudrasoriginated from Hinduism and Buddhism. 200 Mudras are usedinBharatanatyam and 250 Mudras are in Mohiniattam, 108 Mudras usedinTantric rituals. In other term Mudras are silent language ofselfexpression and consisting of hand gestures and fingerpostures.Usually from 5 to 45 minutes is required to practiceeveryday byusing appropriate Mudra with proper pressure and touchincludingsitting position and breathing. Speciality of Mudras: •Mudras areused extensively in Yoga, meditation and dance. • Itdoes not needany money or special ability to be performed but itjust needs somepatience. • There is no age limit to performMudras, people of agegroup 5 to 90 can perform it. • If you wantto stay healthy byphysically, mentally and spiritually it isrecommended to practicethe Mudras daily. • Mudras helps to releasestress. It helps to givecalmness, mindfulness & inner peace. •Breathing exercise whichhelp you to relax. • Keep Yoga daily withDaily Mudras. • YogaMudras & meditation can be a life changer.App features: • Inthis Yoga Mudras application, you can access 50important YogaMudras, their benefits, specialties, steps to dodescriptions,beneficial body parts etc. • We have provided step bystep handgesture procedure with photos for easy practice. • Inthis app,contents are provided in English & Hindi languages. •Thisapplication will suggest you list of Mudras according to yourage,gender and profession. • Mudras are segregated by body partsand bybenefits to get complete rejuvenation from diseases. For eg;Mudrasfor eyes, heart, kidneys, obesity, hair loss, relaxation,stress,constipation, asthma, thyroid, self confidence,menstruation, sperm& much more. • In this application you canfind treatment for100+ diseases. • No matter if you are searchingMudras for healingor Mudras for health or Mudras for peace ofmind, this applicationhas the answer. • Quick practice workoutsession. • In work outsession, various meditation music areprovided to keep the mind andsoul in meditation state. • Text fontsize can be adjusted forbetter readability. • This app is fullyFREE! • Most importantly itworks offline as well.

App Information Yoga Mudras - Daily Mudras

  • App Name
    Yoga Mudras - Daily Mudras
  • Package Name
    adsumoriginator.yogamudras
  • Updated
    December 11, 2018
  • File Size
    5.1M
  • Requires Android
    Android 4.1 and up
  • Version
    1.0
  • Developer
    nb info
  • Installs
    1+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
  • Google Play Link

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