App Information Yoga - Poses & Classes
- App NameYoga - Poses & Classes
- Package Namecom.vgfit.yoga
- UpdatedOctober 22, 2019
- File Size57M
- Requires AndroidAndroid 4.1 and up
- DeveloperVGFIT LLC
- CategoryHealth & Fitness
- Google Play Link
Yoga - Poses & Classes Version HistorySelect Yoga - Poses & Classes Version :
Yoga - Poses & Classes 1.9 APK FilePublish Date: 2017 /10/24Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 44.1 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 685ee16ebb9dc32a9ccc9ba28f691b34c98362ed
Fitness & Bodybuilding 2.7.0 APK
Fitness & Bodybuilding - This app will allow you to achievegreat results, within a short period of time. This App allows youto create your own program that will fit your needs. In addition,Fitness & Bodybuilding is an extensive database of exercisesfor every muscle, with a detailed description and video for eachexercise. Furthermore, our App provides workout plans forbodybuilding, powerlifting and fitness. Why pay for expensiveinstructors when you can do it yourself? By choosing Fitness andBodybuilding app for your workouts you get: -Exercises with videosupport for every workout; -A list of the most effective workoutsfor every muscle group; -Text instruction with pictures for eachexercise; -Exercise database with new exercises added after eachupdate; -Ability to save and track data about your weight and thenumber of repetitions for each performed exercise; -Exercises comewith illustrations of the trained muscles; -Interactive graphs foryour workouts progress by performance, weight and repetitions;-Ability to save the history of performed exercises; -Built-intimer; -Built-in calendar that automatically marks your workoutdays; -Ability to create customized workout plans and add photos;-Ability to choose measurement units (kilograms or pounds).
Female Fitness - Gym Workouts 2.2.2 APK
The application is specially created for women of all body shapes,who are looking to set a new life standard and want to shape theirbody. Female Fitness app comes with a nice and simple to useinterface. making it a reliable assistant during your workouts.Another key factor that assures the quality of this application isthe model from the pictures and videos who performs the exercises -european bodyfitness champion - Victoria Ciudesnaia. Main Features:- More than 60 exercises with high-quality video support for everyworkout. - List of most often used fitness exercises for each majormuscle group. - A text instruction with pictures for each exercise.- An exercise database that extends after each update, and improvesthe app. - “Download all videos” button or download videos one byone if you have a network with limited traffic or slow internetconnection. - Ability to keep and track data about your weights andrepetitions for each performed exercise. - Interactive graphs foryour workouts progress, by: performance, weights and repetitions. -Ability to keep the history of all your performed exercises. -Built-in timer with audio support, and intervals of: 30s, 45s, 60s,90s, 120s, 180s. - Built-in calendar, that automatically marks allyour workout days. - Ability to add photos to custom exercises fromyour gallery. - Ability to delete photos from a custom exercise andchange them. - Ability to choose between pounds and kilograms. -The application is localized in the following languages: English,French, Italian, German, Spanish, Portuguese, Russian, Swedish,Dutch, Turkish, Thai, Japanese, Traditional Chinese, SimplifiedChinese and Korean, by name, content, menus,settings anddescription.
Yoga - Poses & Classes 1.33 APK
• 100+ Poses easy to follow for one pose to next. • Created workoutcollections to achieve specific yoga and fitness goals. • 20+unique yoga classes designed by certified yoga experts for alllevels. • Increase flexibility to boost your performance. • Leavethe stress and focus on positive energy. • Balance the body whilefocusing the mind. • Collection of sounds and melodies to createunlimited ambiances and atmosphere, stress & anxiety relief.MAIN CLASSES: BALANCE - different yoga styles are combined that arefocused to improve your balance. STRENGTH - a combination of poweryoga poses that will help you to build your body strength.FLEXIBILITY - learn to focus how to breath, on your muscle recoveryand flexibility of your body. GET IN SHAPE: Quick Yoga Fix - fityoga into a busy day with a sequence that is both grounding andenergizing. Getting Toned - develop muscle tone in key areas,including arms, shoulders, core, glutes, and legs. Morning Yoga -start your day with an invigorating yoga practice that emphasizesmoving the spine in all directions. Daily Yoga for ABS - target andtone deep abdominal muscles. Yoga for Runners - yoga offers aunique combination of balance flexibility, strength, andmindfulness training that can help runners to improve performance.Boost Your Energy - recharge with this sequence designed toinvigorate your body, mind, and spirit. Challenge Your Flexibility- develop flexibility through a series of intense stretches andapply the results to more advanced yoga posture. NUTRITION - be inthe best shape ever! learn what to eat, discover fat burning foodsand recipes. Eat tasty meals to speed up your metabolism. HOW TOUSE THE APP & SUBSCRIPTIONS The download and use of Yoga app isfree. Get all available workouts within the app as part of themonthly subscription. The subscription costs $12,99 for 1 month or$35,99 for 12 months. If you opt for the subscription, you pay thefixed price for your country which is displayed in the app. Thesubscription will be renewed automatically if it is not canceledwithin at least 24 hours before the end of the current subscriptionperiod. Your Play Market account account will be charged for eachnew term within 24 hours prior to the expiration of the currentsubscription. The current term of In-App subscriptions cannot becanceled. You can disable the automatic renewal via the Play Marketaccount settings at anytime. MORE: • Discover new Apps from VGFITand achieve fitness goals. • Find out more Yoga Classes and Guidesfor your healthy lifestyle. • Play classes on your TV with AirPlayor Chromecast mirroring. • Get Motivation and share it with friendsJoin vgfit.com community.
PRO Fitness 2.1.4 APK
Build your new body, starting today! PRO Fitness is here to guideyou and help you in building your core strength, lose body weightand improve your performances. PRO Fitness is the most reliable anduser friendly application. Not only it is going to replace yourtraditional coach but also will let you track your performances ina simple way in order to make precise analyses about your workout.Key Features: - Exercises for each muscle groups; - Exercises forhome and gym; - Detailed description for each exercise; - Highquality photo and video guidance; - Images of involved muscles foreach exercise; - Pre-set workouts specific to your goals; - Abilityto add your own workout with your custom exercises; - Built-inJournal for your workouts, for sets, reps and weights; - Built-intimer and calendar; - History of all your data with interactivegraphs of your performance; - Fastest support; - Frequent updates;Start a new healthy life today with PRO Fitness! For more questionsor suggestions, please contact us.
Timer Pro - Workouts Timer 1.1 APK
Timer Pro is an easy to use special app for high intensity intervalTraining. -Ability to display the number and duration of rounds andcycles. -Interval Stopwatch -Timer works in background mode-Informative screen flash -Create an infinite number of timers,save them in the history of workouts. -Voice guidance Use our Timerapp while training at home, at the gym, boxing, MMA, Bodyweightexercises or other fitness activities.
VGFIT ABS 1.8 APK
Guidance trough every exercise, that will help you to staymotivated and achieve your fitness goal. It’s equally effective athome or at the gym. You will find daily workout recommendations,easy to follow in every moment. Abs & Core workouts are basedon high-intensity circuit training, proven to be the “safest, mosteffective, and most efficient” way to improve your health and losebelly fat. -70 exercises with a variety of strength, mobility,endurance and HICT. - Video and audio guidance for every move. -Personalised training plans for Abs & Core, Muscles &Burning fat. - 10 workouts, with 5-10 min duration each. - 4 levelsof difficulty: beginner, intermediate, advanced, strong abs. -Bodyweight exercises and exercise mat required. - Kcal counting,low-moderate and high intensity. - Health advices to achieve yourgoal & to eliminate bad habits. Stay motivated and achieve yourfitness goals. Website: vgfit.com Facebook: @vgfitcom Instagram:@vgfitcom
Alarm Clock - Sleep Cycle 1.3 APK
Sleeping is one of the most important part of our life. The sleepis responsible for our mental health, physical health and thequality of our life. The damage from sleep deficiency can occur inan instant (such as a car crash), or it can harm you over time.Sleep deficiency can raise your risk for some chronic healthproblems. It also can affect how well you think, react, work,learn, and get along with others. Smart Cycle Alarm was speciallydeveloped to help you sleep smart. When we sleep, we experiencedifferent sleep states, from deep sleep to light sleep. The stateyou are in when your alarm clock goes off will decide how tired youfeel. The intelligent Smart Cycle Alarm monitors the signalsreceived from your body, to wake you up softly, when you are in thelightest possible sleep state (natural waking phase), feelingrefreshed and relaxed, instead of tired. Features: - Wakes you upin the lightest sleep state; - Detailed graphs and statistics forevery night; - Special settings and options for your preferences; -Pleasant selected sounds to wake you up; - Wake up with your iPodmusic; - Counts and tracks your heart rate; - Customizable wake upphase, from 10 to 90 min; - Customizable snooze; - Use vibration asbackup; - Works in background; - Sleep aid sound to help you fall asleep, regular and intelligent, with 11 different sounds; - UsesiPhone's proximity to save your battery; - Export Database as a CSVfile; - Help information; - Share your sleep data on Facebook,Twitter or via Email; Note: - The app uses HealthKit, in order togather Sleep Analysis Data to Health app. When alarm rings and userwakes up, sleep data about current sleep or nap is saved to Health,Sleep Analysis. Also user can prevent saving data to Health app, bydisabling this functionality in Settings - Because Smart CycleAlarm uses iPhone's accelerometer, you must be able to place theiPhone correctly next to you. - To prevent your device to turn offduring the night, make sure you can keep your device connected tothe charger. Contact us: Official Website: fitnessyourbody.comFacebook Page: FitnessYourBody
VGFIT 1.4.9 APK
Guidance through every exercise that will help to stay motivatedand achieve your fitness goals. It's equally effective at home orat the gym. You will find daily workout recommendations, easy tofollow at every movement. - 250+ exercises with a variety of plansfor strength, mobility, endurance & focus. - Video and audioguidance through every move. - Personalised training plans for abs& core, building muscle & burning fat. - Workout timeduration between 5-20 min. - Beginner, intermediate & advancedlevel. - Kcal counting & monitoring. - Low-moderate and highintensity. - Bodyweight exercise, exercise mat required lightdumbbells. Personalised workouts to help you to achieve your goal.Track your progress and workouts. All your activities count. Enterand record every exercise you do, so you can keep track record andevaluate your fitness life. See your entire history in a fulltimeline. Have questions, a problem or feedback? Reach out us firstname.lastname@example.org
Daily Yoga - Yoga Fitness Plans APK
com.downdogapp 4.2.4 APK
With Down Dog you get a brand new yoga practice every time you cometo your mat. Unlike following pre-recorded videos, Down Dog won’tmake you do the same workout over and over again. With over 30,000different configurations, Down Dog gives you the power to build ayoga practice you love! BEGINNER FRIENDLY Start in the comfort ofyour own home with our 3-day Intro to Yoga series. RELIEVE YOURBACK PAIN All our practices work to strengthen and stretch yourback - if you want more, you can use the Boost feature tospecifically target Backbends, Back Strength, or Low Back Opening.CHOOSE VOICES Choose from 7 different yoga teachers to be guided bya voice you love. DYNAMIC CHANGING MUSIC Music that rises and fallswith your breathing. OFFLINE Download a practice for offline useand take it with you anywhere! Practice in your living room, in ahotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncsacross all your devices. BOOST FEATURE Focus on 12 differentpractice areas to really sharpen a particular area, or to vary upyour routine by rotating through them all. But don’t just take ourword for it: “I LOVE your app. I am a physician and I recommend itto my patients all the time, for those suffering from anxiety andpanic disorder to those with low back pain. I can’t thank youenough for brining yoga back into my life- making it so accessible,approachable, and convenient.” -James “Love it, as always. You guyshave changed my life. I’m not a T-Rex anymore and I can movewithout back pain. Thank you :)” -Sharon “Restorative mode isperfect for my 71 year old body!” -Margaret “I am absolutelythrilled with the quality of this practice. I felt like I was in astudio and I was really sweaty and challenged. Well done!” -Emily
Yoga for weight loss - Lose weight in 30 days plan 2.5.2 APK
Yoga for weight loss is your virtual instructor in your pocket athome. Yoga to lose weight in 30 days is a complete time-provenprogram based on the most effective and time-tested Hatha andKundalini yoga slimming exercises plan, poses, and asanas. ⭐ It iswell known that yoga is a perfect assistant and weight reducing appfor men and for women for boosting metabolic processes in the body- the asanas used in each workout speeds up the metabolicprocesses, starts, for example, thigh slimming workout for men andgives a very good load for all muscle groups of the body. Loseweight program and exercises plan does not require any additionalequipment – just 10 free minutes and your smartphone. Everyone cando app training: it has different difficulty levels, and day byday, your results will increase! We've created 3 different programswith more than 50 different workouts - it is a complete andeffective weight loss guide for everyone! Application features: ✔️80 the most effective and time-tested static and dynamic exercisesthat are working on all muscle groups of the body; ✔️ All exerciseshave detailed audio, video and text instructions: the answer to thequestion of how to lose weight in 1 week in the app, especially forwomen; ✔️ The virtual coach will show and tell how to perform eachtrain for getting the most effective results in loss weight plan,free from any time limits and will motivate you to work harder; ✔️3 training programs, divided by levels of difficulty, andcontinuing each other with more than 50 different slimming workoutfor women. Yoga for beginners free app offline does not require aninternet connection - so you can train anywhere; ✔️ You can alsomake and create your own training<, set its duration and timefor rest; ✔️ Notifications system – now you will never forget to dowomen exercise at home to reduce weight in 30 days; ✔️ System ofachievements and rewards. If you are looking for yoga exercises forbeginners - this is right for you; ✔️ Breathing tips and advice -the instructor will tell you how to breathe (only in the premiumapp version). 🏅 In this app, we’ve selected and combined the mosteffective lose weight workout for women & for men. Open the appand all you need is just to follow the virtual instructorrecommendations. Yoga women exercise at home to reduce weight fastwill speed up metabolism processes in your body, make your muscleswork and, moreover, you’ll do a great body stretch. The trainingsystem is built in such a way that they have increasing complexity.As you exercise, you improve your strengths, do effective weightloss program for women and, what is most importantly, form a habitof regular sports. If you do not get some asanas the first time,then it’s okay. The main thing is to try and in time you willsucceed! Weight loss for fat is hard for all people and everyoneneeds just do it. During classes, it is very important not toover-train the body, so the app contains a special trainingcalendar. We recommend that you do 2-4 arm slimming workout perweek and primarily focus on your well-being! How to lose weight in30 days with the help of the app: a very important element of anygoal is to track your progress. We introduce a 10-step system. Yourecord your body parameters at the beginning and set the desiredbody parameters. Then you do weight reducing exercise for women& for men. You just need to reach the next stage and that’s it!👍 Yoga exercises for beginners will help you to lose weight in 30days in the most harmonious and healthy way without side effects inthe cardiovascular system. How to reduce weight in 7 days in body:as practice shows, 1 week of regular exercises is enough to startand to get first results. If you really want to do the slimmingworkout – this app is right for you. Just try to do the first dayof yoga for beginners for fat burn and you will definitely seethe results. 😃 Good luck!
Female Fitness - Women Workout 1.1.8 APK
Move now! A better me is approaching! Get fit with the BEST womenworkout - female fitness app! Sweat 7 mins a day to get a perfectbikini body! Women Workout - Female Fitness helps you burn bellyfat, tone butt, slim legs, trim waistline and get in shape. Followthe home workout to feel the burn. Keep fit and be a better me!Train your body, burn calories, lose weight, you will get a sexybody before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSSAPP? √ Quick and effective workouts maximize fat burning √Scientifically proven to lose weight and improve health √Bodyweight workouts, no equipment needed √ Weight loss fitnessworkout for all your body parts √ Animation and video guidance justlike your personal workout trainer √ 100% FREE! No locked features√ Beginner friendly √ Full body workout at home, buttocks workout,abs workout for women, leg workouts for women, fat loss workout,burn fat workout √ Especially designed fitness for weight loss appfree for women √ Coach tips in every exercise help you use theright form to get the best results √ Warm-up and stretchingroutines √ Track your weight loss progress √ Track your caloriesburned √ Suitable for both beginner and pro √ Lose weight with yourpersonal trainer √ Sync data with Google Fit Short and effectivemay be one of the reasons that make this fitness for weight lossapp stands out from hundreds of workout apps for women and weightloss apps free for women. Try this workout app for women, a betterme is on the way! More features coming soon, such as sync data withFitbit, Samsung Health, MyFitnessPal... Female Fitness App Keep fitand lose belly fat with workout for women. This female fitness apphas professional lose belly fat workout and workout for women. Allthese lose belly fat workout and workout for women can be doneanywhere at anytime. Workout at Home Take a few minutes a day tokeep fit and lose weight with our workout at home. No equipmentneeded, just use your bodyweight to workout at home. Fat BurningWorkouts & Hiit Workouts The best fat burning workouts &hiit workouts for better body shape. Burn calories with fat burningworkouts, and combine with hiit workouts to get the best results.Fitness Coach All workouts are designed by professional fitnesscoach. Workout guide through the exercise, just like having apersonal fitness coach in your pocket!
Yoga daily fitness - Yoga workout plan 3.9 APK
DAILY YOGA FITNESS! The best free application to learn and practiceYOGA with step by step instructions! "Don't just do something - sitthere!" " Yoga is an ancient art based on a harmonizing system ofdevelopment for the body, mind, and spirit. The continued practiceof yoga will lead you to a sense of peace and well-being, and alsoa feeling of being at one with their environment." The Benefits ofYoga: • Improves your flexibility • Builds muscle strength •Prevents cartilage and joint breakdown • Protects your spine •Betters your bone health • Increases your blood flow • Drains yourlymphs and boosts immunity • Ups your heart rate • Helps you focus• Relaxes your system, Improves your balance • Maintains yournervous system • Helps you sleep deeper ......... This applicationincluded many instruction and tips of Yoga. Help you learn Yogaeasier, make you stronger. This included many poses of Yoga withstep by step instructions: - Mermaid Pose, Bound Angle - Warriorpose - Cobra Pose - Dancer Pose, Seated Boat - Tree Pose - StandingBack Bend - Back Bend - Reclining Leg Pose - Reverse Plank - LegHold - Head to Knee - Standing Forward Bend, Superman pose -Inverted Triangle - Half Moon Balance - Bow Pose, Eagle Pose +)Yoga workout - yoga fitness plan +) 30 Day Yoga with videos +) Yogamusic for relax +) Add alarm to reminder time for Yoga +) Free yogafitness + Yoga program ........ Enjoy it! If you like this appPlease RATE for us 5 star, to help you make it better. Thanks somuch! If you have any feedback and suggestions, please send emailto email@example.com
5 Minute Yoga 2.1.0 APK
5 Minute Yoga: ideal for those wanting quick and easy daily yogaworkouts Each session is created from a selection of simple buteffective yoga poses making it ideal for beginners. Every posefeatures clear images and detailed instructions ensuring all posesare performed correctly - vital for effective practice. To helpkeep your yoga practice quick but effective a timer functionensures all poses are performed for the correct amount of time.Every session takes less than 5 minutes! Quick workouts are idealfor many situations; a perfect way to start the day, an easy way torelieve stress in the office or to help unwind before bed. Regularyoga practice improves flexibility, increases strength, tonesmuscles and reduces stress. Be amazed at what you can achieve in 5minutes a day.
Flexibility Training & Stretching Exercise at Home 1.6 APK
Stretching results in a feeling of increased muscle control,flexibility, and range of motion. Stretching is also one of thebasic parts of sportsman recovery, used therapeutically toalleviate cramps. According to ACSM guidelines you should stretch5-7 times a week especially after workout for a fasterregeneration. Combine stretching app with other apps by Fitify!Stretching & Flexibility Routines provides 4 unique workouts: •Full body Stretching • Upper body Stretching • Lower bodyStretching - Stretches for Legs • Back Stretching & Release -Stretches for healthy Back Features • over 65 bodyweight exercises• 4 unique romwod trainings • no equipment needed • voice coach •clear HD video demonstrations • designed for men and women, youngor old • works offline Custom Workouts Build your own workout withcustom workouts. Choose exercises, duration, rest intervals andchallenge yourself with your own training. With Fitify you have onecustom workout for free. Fitify Apps Be stronger, leaner, healthierwith Fitify – your very own personal trainer. Check out otherFitify apps with fitness tools (such as TRX, Kettlebell, SwissBall, Foam Roller, Bosu or Resistance band).
Yoga Studio: Mind & Body 2.6.5 APK
Turn your living room into your studio with Yoga Studio! Learn fromeasy-to-follow HD VIDEO yoga classes with full teacher commentary.Yoga for beginners, to more advanced classes for teachers! Viewclasses anytime, anywhere – no internet needed after downloadingfor easy access - PLUS Play classes on your TV with Chromecast!FEATURES ⁃ 80+ Ready-made yoga & meditation classes in full HDvideo (with fresh classes added regularly) ⁃ Create your own uniqueEXPERIENCE and flow with our Custom Class tool ⁃ Stay on track withyour fitness goals with daily, weekly class scheduling ⁃ Libraryguide of over 280 poses with detailed advice and instructions ⁃Perfect for beginners, awesome for experts ⁃ Practice daily yoga,learning poses from Down Dog to Crow. READY-MADE YOGA CLASSES ⁃Choose classes from 5 to 60 minutes in length ⁃ Suitable for allabilities: beginner, intermediate and advanced ⁃ Focus on strength,flexibility, relaxation, balance or a combination of all four ⁃Change and customize classes to suit your personal needs ⁃ Quicklysearch to find classes based on duration, focus, ability or levelof intensity Collections and Classes include: ⁃ Hip Hop Yoga! (NEW)⁃Yoga For Runners ⁃Yoga For Back Pain ⁃10 Minute Yoga ⁃DeepRelaxations ⁃Sun Salutations ⁃Desk Series (NEW) ⁃Yoga for WeightLoss (New) ⁃Meditations ⁃And many more! CREATE YOUR OWN CLASSES ⁃Quickly and easily create full, flowing HD video classes with ourvideo stitch technology ⁃ Choose the order and duration of eachpose ⁃ Our unique smart-link feature will help your class flowsmoothly from one pose to the next ⁃ Add short sequences to yourclasses with one tap ⁃ Conveniently add poses to the beginning,middle or end of your class SCHEDULE AND TRACK ⁃ Schedule workoutswhich automatically sync with your calendar ⁃ Schedule a singleclass or repeat your favorites every month, fortnight, week or day⁃ Track your class history and easily find your most recent andmost played classes YOGA POSE LIBRARY ⁃ Browse over 280 poses withvivid images and detailed information ⁃ Learn each pose's benefits,instructions, modifications, variations and cautions ⁃ Smart Searchwill help you find poses based on type, focus and ability ⁃ Searchfor poses by name in English and Sanskrit ⁃ Favorite poses you liketo easily find later and quickly add to new classes POSE BLOCKS ⁃Pose blocks are short, common sequences of poses - like a sunsalutation ⁃ Add pose blocks to your classes with one tap, makingclass creation even quicker ⁃ We've included 20 ready-made poseblocks, and you can make your own CHOOSE YOUR CLASS ATMOSPHERE ⁃Choose from several background music and ambient sound options, orplay music from other apps ⁃ Pick your level of instruction: fullteacher commentary (for ready-made classes), just pose names or asimple chime to indicate the next pose ⁃ Swipe-to-skip feature letsyou easily navigate by pose during classes PLUS - Now includingworld renowned instructor Rodney Yee! - Play classes on your TVwith Chromecast! PLANS - Yoga Studio offers a 7-Day Free Trial toaccess all content and features - Select a plan and experience allthe collections, pose guide and custom class tool - If notstratified cancel at anytime STAY IN TOUCH e:firstname.lastname@example.org t: @yogastudioapp f:facebook.com/yogastudioapp i: instagram.com/yogastudioapp
Pilates - home fitness 1.1.3 APK
Pull out your gym mat and get ready to do a series of movementsthat will stabilize and strengthen your core. You’ll get stronger,more sculpted muscles and gain flexibility. You may also havebetter posture and a better sense of well-being. If you are lookingto strengthen your abdomen and pelvis as well as maintain goodposture, then Pilates is for you. It also has a strong mind/bodyconnection, so you may like it if you enjoy yoga but need a moreintense core workout. There is limited evidence to support the useof Pilates to alleviate lower back pain, improve strength, andprevent elderly people from falling. It has not been shown to beeffective treatment for any medical condition. Pilates is great forstrengthening and toning your core and for increasing yourflexibility, but it’s not a comprehensive strength buildingprogram. You will need to supplement it with some other exercisesif you want to build up your arm or calf muscles. Talk to yourtrainer to see what would be best. And don’t forget your cardio!Pilates involves precise moves and specific breathing techniques.It’s not for you if you prefer a less structured program. It alsowon’t fit your needs if you are looking for an aerobic workout.Pilates can be very demanding, so start slowly. Instructors do nothave to be licensed, so it’s best to get recommendations beforeselecting one.
Meditation Music - Relax, Yoga 3.3.2 APK
Take a deep breath. Stop worrying. Relax and meditate with the bestselection of meditation music and find inner peace and calmness.With the help of the professionals we have created the collectionof gentle ambient music that is great for the meditation, relax andsleeping. You can tailor the individual sounds to make the musictruly yours. Intuitive timer with help you to measure yourmeditation sessions or turn off the music player after you fellasleep. You can use the gong that will gently remind you that thetimer will finish soon. Meditation Music app contains twelvedifferent high quality meditation melodies. Some of the greatfeatures: ★ High quality meditation music ★ Relaxing sounds andmelodies ★ Timer - so the music player automatically turns off ★Gong - notifies you that the timer will finish soon ★ Simple andbeautiful design ★ Individually adjustable sounds ★ Beautifulbackground images ★ Install to SD Card ★ Stress relief You canenjoy twelve different meditation sounds: ★ Soft Piano ★ PeacefulLake ★ Gentle Morning ★ Sunrise ★ Heaven Sounds ★ Perfect Rain ★Inspiration Melodies ★ Nature Forest Melodies ★ Convent Sounds ★Seaside Relaxation ★ Temple in the Hills Sounds ★ Mystic TempleMusic Meditation is a process of self-healing, all forms of stressis a sign of the presence of negative thoughts that torment ourminds. If we do not cure the mind, we can conclude that chronicstress may cause diseases of the body. We must seriously considerhow to find inner peace in itself to prevent many problems causedby everyday stress. If you have any comment or suggestion pleaselet us know so I can improve this app for you.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic