App Information Yoga Studio: Mind & Body
- App NameYoga Studio: Mind & Body
- Package Namecom.gaiam.yogastudio
- UpdatedOctober 29, 2019
- File Size81M
- Requires AndroidAndroid 4.1 and up
- DeveloperFit For Life LLC
- CategoryHealth & Fitness
- Google Play Link
Yoga Studio: Mind & Body Version HistorySelect Yoga Studio: Mind & Body Version :
Yoga Studio: Mind & Body 2.6.4 APK FilePublish Date: 2019 /10/18Requires Android: Android 4.1+ (Jelly Bean, API: 16)File Size: 100.5 MBTested on: Android 9 (Pie, API: 28)File Sha1: 0db726f3d73f710180d3db75b1350481e84aa6d8
Yoga Studio: Mind & Body 2.6.5 APK
Turn your living room into your studio with Yoga Studio! Learn fromeasy-to-follow HD VIDEO yoga classes with full teacher commentary.Yoga for beginners, to more advanced classes for teachers! Viewclasses anytime, anywhere – no internet needed after downloadingfor easy access - PLUS Play classes on your TV with Chromecast!FEATURES ⁃ 80+ Ready-made yoga & meditation classes in full HDvideo (with fresh classes added regularly) ⁃ Create your own uniqueEXPERIENCE and flow with our Custom Class tool ⁃ Stay on track withyour fitness goals with daily, weekly class scheduling ⁃ Libraryguide of over 280 poses with detailed advice and instructions ⁃Perfect for beginners, awesome for experts ⁃ Practice daily yoga,learning poses from Down Dog to Crow. READY-MADE YOGA CLASSES ⁃Choose classes from 5 to 60 minutes in length ⁃ Suitable for allabilities: beginner, intermediate and advanced ⁃ Focus on strength,flexibility, relaxation, balance or a combination of all four ⁃Change and customize classes to suit your personal needs ⁃ Quicklysearch to find classes based on duration, focus, ability or levelof intensity Collections and Classes include: ⁃ Hip Hop Yoga! (NEW)⁃Yoga For Runners ⁃Yoga For Back Pain ⁃10 Minute Yoga ⁃DeepRelaxations ⁃Sun Salutations ⁃Desk Series (NEW) ⁃Yoga for WeightLoss (New) ⁃Meditations ⁃And many more! CREATE YOUR OWN CLASSES ⁃Quickly and easily create full, flowing HD video classes with ourvideo stitch technology ⁃ Choose the order and duration of eachpose ⁃ Our unique smart-link feature will help your class flowsmoothly from one pose to the next ⁃ Add short sequences to yourclasses with one tap ⁃ Conveniently add poses to the beginning,middle or end of your class SCHEDULE AND TRACK ⁃ Schedule workoutswhich automatically sync with your calendar ⁃ Schedule a singleclass or repeat your favorites every month, fortnight, week or day⁃ Track your class history and easily find your most recent andmost played classes YOGA POSE LIBRARY ⁃ Browse over 280 poses withvivid images and detailed information ⁃ Learn each pose's benefits,instructions, modifications, variations and cautions ⁃ Smart Searchwill help you find poses based on type, focus and ability ⁃ Searchfor poses by name in English and Sanskrit ⁃ Favorite poses you liketo easily find later and quickly add to new classes POSE BLOCKS ⁃Pose blocks are short, common sequences of poses - like a sunsalutation ⁃ Add pose blocks to your classes with one tap, makingclass creation even quicker ⁃ We've included 20 ready-made poseblocks, and you can make your own CHOOSE YOUR CLASS ATMOSPHERE ⁃Choose from several background music and ambient sound options, orplay music from other apps ⁃ Pick your level of instruction: fullteacher commentary (for ready-made classes), just pose names or asimple chime to indicate the next pose ⁃ Swipe-to-skip feature letsyou easily navigate by pose during classes PLUS - Now includingworld renowned instructor Rodney Yee! - Play classes on your TVwith Chromecast! PLANS - Yoga Studio offers a 7-Day Free Trial toaccess all content and features - Select a plan and experience allthe collections, pose guide and custom class tool - If notstratified cancel at anytime STAY IN TOUCH e:email@example.com t: @yogastudioapp f:facebook.com/yogastudioapp i: instagram.com/yogastudioapp
Daily Yoga - Yoga Fitness Plans APK
com.downdogapp 4.2.4 APK
With Down Dog you get a brand new yoga practice every time you cometo your mat. Unlike following pre-recorded videos, Down Dog won’tmake you do the same workout over and over again. With over 30,000different configurations, Down Dog gives you the power to build ayoga practice you love! BEGINNER FRIENDLY Start in the comfort ofyour own home with our 3-day Intro to Yoga series. RELIEVE YOURBACK PAIN All our practices work to strengthen and stretch yourback - if you want more, you can use the Boost feature tospecifically target Backbends, Back Strength, or Low Back Opening.CHOOSE VOICES Choose from 7 different yoga teachers to be guided bya voice you love. DYNAMIC CHANGING MUSIC Music that rises and fallswith your breathing. OFFLINE Download a practice for offline useand take it with you anywhere! Practice in your living room, in ahotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncsacross all your devices. BOOST FEATURE Focus on 12 differentpractice areas to really sharpen a particular area, or to vary upyour routine by rotating through them all. But don’t just take ourword for it: “I LOVE your app. I am a physician and I recommend itto my patients all the time, for those suffering from anxiety andpanic disorder to those with low back pain. I can’t thank youenough for brining yoga back into my life- making it so accessible,approachable, and convenient.” -James “Love it, as always. You guyshave changed my life. I’m not a T-Rex anymore and I can movewithout back pain. Thank you :)” -Sharon “Restorative mode isperfect for my 71 year old body!” -Margaret “I am absolutelythrilled with the quality of this practice. I felt like I was in astudio and I was really sweaty and challenged. Well done!” -Emily
Yoga - Poses & Classes 1.33 APK
• 100+ Poses easy to follow for one pose to next. • Created workoutcollections to achieve specific yoga and fitness goals. • 20+unique yoga classes designed by certified yoga experts for alllevels. • Increase flexibility to boost your performance. • Leavethe stress and focus on positive energy. • Balance the body whilefocusing the mind. • Collection of sounds and melodies to createunlimited ambiances and atmosphere, stress & anxiety relief.MAIN CLASSES: BALANCE - different yoga styles are combined that arefocused to improve your balance. STRENGTH - a combination of poweryoga poses that will help you to build your body strength.FLEXIBILITY - learn to focus how to breath, on your muscle recoveryand flexibility of your body. GET IN SHAPE: Quick Yoga Fix - fityoga into a busy day with a sequence that is both grounding andenergizing. Getting Toned - develop muscle tone in key areas,including arms, shoulders, core, glutes, and legs. Morning Yoga -start your day with an invigorating yoga practice that emphasizesmoving the spine in all directions. Daily Yoga for ABS - target andtone deep abdominal muscles. Yoga for Runners - yoga offers aunique combination of balance flexibility, strength, andmindfulness training that can help runners to improve performance.Boost Your Energy - recharge with this sequence designed toinvigorate your body, mind, and spirit. Challenge Your Flexibility- develop flexibility through a series of intense stretches andapply the results to more advanced yoga posture. NUTRITION - be inthe best shape ever! learn what to eat, discover fat burning foodsand recipes. Eat tasty meals to speed up your metabolism. HOW TOUSE THE APP & SUBSCRIPTIONS The download and use of Yoga app isfree. Get all available workouts within the app as part of themonthly subscription. The subscription costs $12,99 for 1 month or$35,99 for 12 months. If you opt for the subscription, you pay thefixed price for your country which is displayed in the app. Thesubscription will be renewed automatically if it is not canceledwithin at least 24 hours before the end of the current subscriptionperiod. Your Play Market account account will be charged for eachnew term within 24 hours prior to the expiration of the currentsubscription. The current term of In-App subscriptions cannot becanceled. You can disable the automatic renewal via the Play Marketaccount settings at anytime. MORE: • Discover new Apps from VGFITand achieve fitness goals. • Find out more Yoga Classes and Guidesfor your healthy lifestyle. • Play classes on your TV with AirPlayor Chromecast mirroring. • Get Motivation and share it with friendsJoin vgfit.com community.
Yoga daily fitness - Yoga workout plan 3.9 APK
DAILY YOGA FITNESS! The best free application to learn and practiceYOGA with step by step instructions! "Don't just do something - sitthere!" " Yoga is an ancient art based on a harmonizing system ofdevelopment for the body, mind, and spirit. The continued practiceof yoga will lead you to a sense of peace and well-being, and alsoa feeling of being at one with their environment." The Benefits ofYoga: • Improves your flexibility • Builds muscle strength •Prevents cartilage and joint breakdown • Protects your spine •Betters your bone health • Increases your blood flow • Drains yourlymphs and boosts immunity • Ups your heart rate • Helps you focus• Relaxes your system, Improves your balance • Maintains yournervous system • Helps you sleep deeper ......... This applicationincluded many instruction and tips of Yoga. Help you learn Yogaeasier, make you stronger. This included many poses of Yoga withstep by step instructions: - Mermaid Pose, Bound Angle - Warriorpose - Cobra Pose - Dancer Pose, Seated Boat - Tree Pose - StandingBack Bend - Back Bend - Reclining Leg Pose - Reverse Plank - LegHold - Head to Knee - Standing Forward Bend, Superman pose -Inverted Triangle - Half Moon Balance - Bow Pose, Eagle Pose +)Yoga workout - yoga fitness plan +) 30 Day Yoga with videos +) Yogamusic for relax +) Add alarm to reminder time for Yoga +) Free yogafitness + Yoga program ........ Enjoy it! If you like this appPlease RATE for us 5 star, to help you make it better. Thanks somuch! If you have any feedback and suggestions, please send emailto firstname.lastname@example.org
5 Minute Yoga 2.1.0 APK
5 Minute Yoga: ideal for those wanting quick and easy daily yogaworkouts Each session is created from a selection of simple buteffective yoga poses making it ideal for beginners. Every posefeatures clear images and detailed instructions ensuring all posesare performed correctly - vital for effective practice. To helpkeep your yoga practice quick but effective a timer functionensures all poses are performed for the correct amount of time.Every session takes less than 5 minutes! Quick workouts are idealfor many situations; a perfect way to start the day, an easy way torelieve stress in the office or to help unwind before bed. Regularyoga practice improves flexibility, increases strength, tonesmuscles and reduces stress. Be amazed at what you can achieve in 5minutes a day.
Daily Mudras (Yoga) - for health 1.7 APK
Daily Mudras (Yoga) app assist you to perform Yoga Mudras - handgesture exercise to improve your physical, mental & spiritualhealthy life. App features: • In this Daily Mudras (Yoga)application, you can access 50 important Yoga Mudras, theirbenefits, specialties, steps to do descriptions, beneficial bodyparts etc., • We have provided step by step hand gesture procedurewith photos for easy practice. • In this application, contents areprovided in English, Hindi and Tamil languages, by default appcontent is in English, you can change it to your preferred languagefrom Language Settings. • This application will suggest you list ofMudras according to your age, gender and profession. • Mudras aresegregated by body parts and by benefits to get completerejuvenation from diseases. For eg; Mudras for eyes, heart,kidneys, obesity, hair loss, relaxation, stress, constipation,asthma, thyroid, self confidence, menstruation, sperm & muchmore. • In this application you can find treatment for 100+diseases. • No matter if you are searching Mudras for healing orMudras for health or Mudras for peace of mind, this application hasthe answer. • Quick practice workout session. • In work outsession, various meditation musics are provided to keep the mindand soul in meditation state. • Alarm & bookmarking facilitiesare also provided. • Text font size can be adjusted for betterreadability. • Search option is available for easy access, you cansearch here for Mudra's name, bodyparts, benefits and also otherdiscomforts like appetite, acne and much more. • In this app youcan access Mudras in English, Mudras in Hindi & Mudras inTamil. • This app is fully FREE! • Most importantly it worksoffline as well. • This app is ads supported. You can remove adswith affordable price (optional). • Mudras for health. All with thepurpose to help you feel fantastic and to feel perfect. AboutMudras: Mudra is a Sanskrit word which means posture or pose. Inthe word Mudra 'mud' means joy and 'ra' means produce. It producesjoy and cheerfulness. Mudras originated from Hinduism and Buddhism.200 Mudras are used in Bharatanatyam and 250 Mudras are inMohiniattam, 108 Mudras used in Tantric rituals. In other termMudras are silent language of self expression and consisting ofhand gestures and finger postures. Mudras involves the entire bodyand looks as a closed electrical circuits which can pass energythroughout body. The physical body is made up of five elements. TheThumb, Index, Middle, Ring and Little finger represents Fire, Air,Sky, Earth and Water respectively. Imbalance of these five elementsinterrupts the immunity system and causes diseases. When a fingerrepresenting an element is brought into contact with the thumbelement the disturbance is brought into balance, therefore thedisease caused by the imbalance is cured. Usually from 5 to 45minutes is required to practice everyday by using appropriate Mudrawith proper pressure and touch including sitting position andbreathing. However the effectiveness of the Mudras not only dependon the practices but it also depends up on the eating habit, dietand the lifestyle of a person. Speciality of Mudras: • Mudras areused extensively in Yoga, meditation and dance. • Mudras can be aneffective alternative to many medicines. • It does not need anymoney or special ability to be performed but it just needs somepatience. • There is no age limit to perform Mudras, people of agegroup 5 to 90 can perform it. • If you want to stay healthy byphysically, mentally and spiritually it is recommended to practicethe Mudras daily. For any comments, feedback, additionalinformation or any support, kindly contact us email@example.com If you like this application, kindly share withyour family & friends. And also kindly rate this app with5-star rating to serve you better with more updates. Wish you all ahappy and healthy life!
Headspace: Meditation & Sleep 3.44.2 APK
Learn the life-changing skills of meditation in just a few minutesa day with Headspace. Find hundreds of sessions on physical health,personal growth, stress management, and anxiety relief. They areall designed to help you stress less, focus more, and feel better.Download Headspace to meditate anywhere, anytime and start living ahealthier, happier life. About Headspace Headspace is your personalguide to health and happiness. It can help you focus, breathe, staycalm, and create the conditions for a better night’s sleep bypracticing meditation and mindfulness. When you need some stressrelief or lessons on creating a better sleep cycle, Headspace canhelp. Just download this free meditation, mindfulness, sleep app,then sit back and breathe to relax. What this meditation and sleepapp does The Headspace meditation app teaches you how to breathe,meditate, and live mindfully. There are exercises on everythingfrom managing anxiety to stress relief to breathing, happiness,calm, and focus. Even if you’ve never meditated before, the freeBasics course will teach you the essentials of meditation andmindfulness. In the Sleep by Headspace experience, you’ll findsleep meditations, relaxing sleep music, and sleepcasts to guideyou to a place of rest. Sleep by Headspace was built around theneeds of restless sleepers — the screen is darker and buttons areeasy to find. Use it if you have trouble falling asleep or problemswith your sleep cycle. What themes the meditations cover Courses:Each course has a series of guided meditations designed to help youskillfully manage various topics and form healthy habits. Learntechniques to control how you breathe, deal with feelings ofanxiety, get some stress relief when you’re being hard on yourself,or relax your mind during a stressful day. ○ Stress & anxietyrelief meditation: Managing Anxiety, Letting Go of Stress,Restlessness, Navigating Change ○ Falling asleep & waking upmeditation sounds: Sleep, Restlessness ○ Personal growthmeditation: Relationships, Self-Esteem, Kindness, Happiness,Acceptance, Appreciation, Balance, Patience, Generosity ○ Work& productivity meditation timer: Finding Focus, Prioritization,Productivity, Creativity ○ Life challenges meditation: TransformingAnger, Handling Sadness, Dealing With Regret, Self-Esteem, Grieving○ Movement & sport meditation: Motivation, Focus, Training,Competition, Communication, Analysis, Recovery, Rehab,Concentration ○ Physical health mindfulness training: MindfulEating, Coping With Cravings, Pain Management, Pregnancy, CopingWith Cancer ○ Student guided meditation: Dealing with Distractions,Leaving Home Sleep by Headspace: Create the best possibleconditions for restful nights. Includes: ○ Sleepcasts – add alittle happily-ever-after to your bedtime routine with these guidedmeditation paired with relaxing sounds for sleeping ○ Sleep music –create the perfect atmosphere to relax and sleep with sleepmeditation music and sleep stories ○ Wind downs – guided exercisesto prepare mind and body for sleep Headspace Guided Meditation forKids: designed for younger meditators. Topics include: Sleep, WakeUp, Calm, Paying Attention, and more. Subscription of HeadspacePlus Subscribe to Headspace Plus and get access to the completeHeadspace Library, which has hundreds of guided meditations,mindfulness training and breathing exercises to help you meditateanywhere, anytime. ○ Over 40 courses on themed meditations forspecific topics like stress and sleep ○ Dozens of one-off exercisesdesigned to add more mindfulness to your day ○ Super-short minimeditations you can do anytime. Great for busy schedules. ○ Sleepby Headspace helps ease the mind into a truly restful night’s sleep
Yoga for Beginners 1.3 APK
New to yoga? Start here with this amazing guide for beginners, withsequences, tutorials, postures, and answers to your questions onall the basics. Whether you are new to yoga or have taken a fewclasses, this is the best app for you to start and establish yourpractice at home. It includes easy guided sequences for beginnersand tutorials on foundational poses with its benefits and guidance.This is the perfect app to practice yoga at home. This amazingguide for beginners will give you all the tips, guidelines andrecommendations you will need to start, support and enhance asuccessful yoga practice at home. One of the best things about thisamazing practice is that you don’t really need anything to start.So what are you waiting for? Download this amazing app and startreaping all the mind and body benefits of the yoga practice in thecomfort of your home.
Sworkit Fitness – Workouts & Exercise Plans App 9.3.6 APK
Millions have used Sworkit to live healthier lives and for goodreason. No gym (or excuses) needed, just Sworkit Fitness. If you’veever felt too busy, too intimidated, or too unmotivated toexercise, give us a try. Does it cost anything? Yes, there’s asubscription to become a premium Sworkit Fitness member (seebelow), but you can do a limited amount of workouts for free, withno obligation to buy, and no hidden billing! A premium subscriptionnot only gives you access to an effective and simple fitnessexperience you can do anytime and anywhere, but it also helpsprovide free access to students and teachers via our Sworkit YouthInitiative. You can always access our kids' workouts completely forfree, forever. Is it legit? We were rated #1 by a scientificcollegiate study assessing fitness apps based on safety, theirability to help people progress in their fitness levels, theeffectiveness of their workouts, and other science-y guidelines setby the ACSM (American College of Sports Medicine). Not to mention,we've delivered almost 100 million workouts to people frombeginners to athletes. Why Sworkit Fitness? Whether you’re lookingto lose weight, tone up, gain muscle, improve your flexibility orendurance, Sworkit Fitness is here for it. What can Sworkit Fitnessdo for me? • A Plan: Get started on a 6-week program to get"Leaner," "Fitter," or "Stronger." These plans, for beginner,intermediate, or advanced levels, include weight loss, HIIT,Tabata, cardio, strength, yoga, pilates workouts, and more! •Variety. We’ve got a selection of over 400 bodyweight and smallequipment exercises as well as 300-plus customizable workouts.Plus, new workouts are added every month. • Customization: Createyour own workouts from scratch or personalize one of our workoutsby adding or removing exercises. • Convenience: Workouts you can doanytime and anywhere. Traveling? No gym? No personal trainer? Noproblem. • Guidance: 1-on-1 assistance from a certified SworkitFitness personal trainer is just a click away in your app • Syncyour workouts to MyFitnessPal, Strava and Google Play Who is thisapp made for? We made Sworkit Fitness for people who are new tofitness or people who want to supplement their current fitnesshabits - whether you’re a new mom who can't make too much noise, adad no longer digging that “dad-bod”, a traveler, or a busyprofessional. Additionally. we have a full library of kids'workouts, perfect for any young ones in your lives, whether your ateacher, a parent, a coach, or anyone who interacts with youth. Wealso serve as a solution for Health + Wellness practitioners,including: • Personal trainers • Sports trainers • Physicaltherapists • PE teachers and coaches------------------------------------------------------- SworkitFeatures • Guided home workout plans - no gym or expensiveequipment needed • Over 300 pre-built workouts and over 400individual exercises that include strength & muscle gain,weight loss, yoga, pilates, cardio, and stretching • Customexercise intervals (HIIT + Tabata) • Build your own custom workouts• Ask a real personal trainer for advice • Access to our Web Applets you Sworkout on any device - mobile, tablet, desktop, andAppleTV In Summary: Sworkit Fitness offers gym-free exercises andhome workout plans that include; yoga, pilates, cardio andstretches for all experience levels and body types to help you withyour fitness goals. Achieve muscle gain or weight loss, createcustomized plans, and track your workouts. Subscriptions to SworkitPremium are available through either a monthly or a yearlysubscription. Each subscription auto-renews. Let Sworkit help youmake fitness a habit. Twitter: @Sworkit Facebook:http://facebook.com/sworkit Instagram: @Sworkit Pinterest:https://www.pinterest.com/Sworkit
Yoga for weight loss - Lose weight in 30 days plan 2.5.2 APK
Yoga for weight loss is your virtual instructor in your pocket athome. Yoga to lose weight in 30 days is a complete time-provenprogram based on the most effective and time-tested Hatha andKundalini yoga slimming exercises plan, poses, and asanas. ⭐ It iswell known that yoga is a perfect assistant and weight reducing appfor men and for women for boosting metabolic processes in the body- the asanas used in each workout speeds up the metabolicprocesses, starts, for example, thigh slimming workout for men andgives a very good load for all muscle groups of the body. Loseweight program and exercises plan does not require any additionalequipment – just 10 free minutes and your smartphone. Everyone cando app training: it has different difficulty levels, and day byday, your results will increase! We've created 3 different programswith more than 50 different workouts - it is a complete andeffective weight loss guide for everyone! Application features: ✔️80 the most effective and time-tested static and dynamic exercisesthat are working on all muscle groups of the body; ✔️ All exerciseshave detailed audio, video and text instructions: the answer to thequestion of how to lose weight in 1 week in the app, especially forwomen; ✔️ The virtual coach will show and tell how to perform eachtrain for getting the most effective results in loss weight plan,free from any time limits and will motivate you to work harder; ✔️3 training programs, divided by levels of difficulty, andcontinuing each other with more than 50 different slimming workoutfor women. Yoga for beginners free app offline does not require aninternet connection - so you can train anywhere; ✔️ You can alsomake and create your own training<, set its duration and timefor rest; ✔️ Notifications system – now you will never forget to dowomen exercise at home to reduce weight in 30 days; ✔️ System ofachievements and rewards. If you are looking for yoga exercises forbeginners - this is right for you; ✔️ Breathing tips and advice -the instructor will tell you how to breathe (only in the premiumapp version). 🏅 In this app, we’ve selected and combined the mosteffective lose weight workout for women & for men. Open the appand all you need is just to follow the virtual instructorrecommendations. Yoga women exercise at home to reduce weight fastwill speed up metabolism processes in your body, make your muscleswork and, moreover, you’ll do a great body stretch. The trainingsystem is built in such a way that they have increasing complexity.As you exercise, you improve your strengths, do effective weightloss program for women and, what is most importantly, form a habitof regular sports. If you do not get some asanas the first time,then it’s okay. The main thing is to try and in time you willsucceed! Weight loss for fat is hard for all people and everyoneneeds just do it. During classes, it is very important not toover-train the body, so the app contains a special trainingcalendar. We recommend that you do 2-4 arm slimming workout perweek and primarily focus on your well-being! How to lose weight in30 days with the help of the app: a very important element of anygoal is to track your progress. We introduce a 10-step system. Yourecord your body parameters at the beginning and set the desiredbody parameters. Then you do weight reducing exercise for women& for men. You just need to reach the next stage and that’s it!👍 Yoga exercises for beginners will help you to lose weight in 30days in the most harmonious and healthy way without side effects inthe cardiovascular system. How to reduce weight in 7 days in body:as practice shows, 1 week of regular exercises is enough to startand to get first results. If you really want to do the slimmingworkout – this app is right for you. Just try to do the first dayof yoga for beginners for fat burn and you will definitely seethe results. 😃 Good luck!
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic