App Information Yo-Yo Intermittent Pro
- App NameYo-Yo Intermittent Pro
- Package Namerudy.android.yoyopro
- UpdatedJanuary 15, 2020
- File Size2.2M
- Requires AndroidAndroid 4.0 and up
- DeveloperRuval Enterprises
- PriceAED 5.79
- CategoryHealth & Fitness
- Developer169 Ironwood Rd Guelph ON Canada N1G 3P5
- Google Play Link
Beep Test Pro 4.23 APK
A sophisticated app for testing groups and for advanced individualtesting. Please take some time to examine it (video athttps://youtu.be/AEgrekcjcUI). Do a few test runs before going livewith it. An enhanced version of the free basic Beep Test appavailable athttps://play.google.com/store/apps/details?id=rudy.android.beep. Inaddition to all that Beep Test has to offer, Beep Test Pro providesthe following: Multiple Users, large group. Seehttps://goo.gl/oO9aKT --- Maintain lists of names - save/reloadthem --- Edit, delete, save, reload results --- Graphical analyses-- various --- Switch between "Enclosure" and "Name" mode ---Import names... sdCard, Cloud [Gdrive] - Enhanced Voice Cues -Practise options -- skip levels, loop a level - Sort Results. ByName, VO2Max or Date - View progress ... graphically; group options- Export Results... email, Gdrive, etc --- Paste-Special directlyinto GoogleSheet. --- Or load into other spreadsheets -Super-accurate timings - Option to run first level at 8 kph -Option to run 15 meter lap (default 20) Work out, stay fit, enjoylife more! Caution: Audio. There are tens of thousands of Androidphone variants. Invariably, the odd one has issues. Validate audio(incl. Bluetooth) using the free version.
Yo-Yo Intermittent Pro 4.17 APK
A sophisticated app aimed at group testing and advanced individualtesting. Please take some time to examine it (seehttps://youtu.be/yFrDFCJUfyE). Do a few "dry" runs before goinglive with it. Yo-Yo Intermittent Pro is an enhanced version of thefree Yo-Yo Intermittent Test app available athttps://play.google.com/store/apps/details?id=rudy.android.yoyo.Both help conduct the Yo-Yo Intermittent test (Recovery Level 1, 2and Endurance Level 1, 2) as defined by Jens Bangsbo of CopenhagenUniversity In addition to what the free version has to offer, Proprovides the following: Multiple Users, large group. Seehttps://goo.gl/D13dmC --- Maintain lists of names - save/reloadthem --- Edit, delete, save, reload results --- Graphical analyses-- various --- Switch between "Enclosure" and "Name" mode ---Import names ...sdCard, Cloud [Gdrive] - Estimates vo2Max (Recoveryonly) - View progress ... multiple graph options - Training options- skip levels, loop a level - Sort Results. Name, Distance or Date- Export results, via email --- Paste-Special directly toGoogleSheet --- Or load into other spreadsheets Work out, stay fit,rock on! [Reference: Fitness Training in Football, a scientificapproach - by Jens Bangsbo (December 1994)] Caution: Audio. Thereare tens of thousands of Android phone variants. Invariably, theodd one has issues. Validate audio (incl. Bluetooth) using the freeversion.
Beep Test 2.87 APK
Ever wondered how fit you are (but didn't know who to ask)? Thisapp can help you. All you need is - a pair of running shoes - aflat 20 meter running pitch - a modicum of enthusiasm - this appNote: Just in case you are wondering, this is NOT a GPS-enabledapp; rather, it's a timer app that let's you easily conduct thebeep test. Simple, non-intrusive and highly accurate. No ads, notracking, no spl. permissions. It - prompts you with beeps (orringtones that you select) - displays seconds to beep - displaysseconds to next level - displays distance covered so far (incl.shuttles) and time elapsed - allows for a 15m or 20m lap - offersan autostop feature When you are done, the app will estimate -VO2_Max - calorie consumption ... that will - give you braggingrights (hopefully) - allow you to compare your fitness to that ofthe general population - allow you to chart your progress Caution :Some side effects have been noticed - Runner's high. You will findyourself smiling far too much - Fitter. Regularly done, you will beable to 'run up those stairs' - Leaner. Darn, gotta buy smallerjeans! Want more? Want to express appreciation? Get the proversion, which offers: - Level & Shuttle voice cues -Sophisticated group testing options - Save, graph, export results -And more Also from this author: Yo-Yo Intermittent Test, Pacer Test
rudy.android.yoyo 2.17 APK
The Yo-Yo Intermittent Test evaluates one's stamina using a profilesimilar to sports like soccer, basketball and other similar"stop-and-go" vigorous sports. This app will allow you to conductthe following: * The Yo-Yo Intermittent Recovery Test, Level 1 andLevel 2 * The Yo-Yo Intermittent Endurance Test, Level 1 and Level2 as defined by Jens Bangsbo of Copenhagen University (December1994) It will - prompt you with voice cues or ringtones that youselect - display seconds to shuttle halfway point - display secondsto next speed level - display seconds during recovery - displaydistance covered (incl. shuttles) and time elapsed When you aredone, the app will provide you with - an estimated VO2_Max(recovery mode only) - an estimated calorie consumption - totaldistance run Prior to using it for the first time, make sure to usethe "Settings" menu to customize your sounds (default sound couldbe silent). Also, if applicable, make sure "Notification Volume" onyour phone is turned up. This app will not allow you to directlysave your results (the Pro version will); you could take ascreenshot (power + lower volume buttons simultaneously).Reference: Fitness Training in Football, a scientific approach - byJens Bangsbo, publisher August Krogh Institute - CopenhagenUniversity (December 1994). Typical Results for Yo-Yo IR1 test[Bangsbo et al. (2008)]: Male (Soccer): International level - 2420m; Elite level - 2190 m; Moderately trained - 1810 m Female(Soccer) : International level - 1600 m; Elite level - 1360 m;Sub-elite - 1160 m Want more? Want to express appreciation :). Getthe pro version, which offers: - Level & shuttle voice cues -Sophisticated group testing options - Save, graph, export results -And more Also from this author: The Beep Test
RTO-India Quiz 2.31 APK
Indian Driving License Quiz! Canada too! RTO-India Quiz is aimed atmaking drivers aware not only of the meaning of the various trafficsigns, but also of the logic underlying them. - About 150questions, most with images - Various modes: sequential, random,difficult (ones that you missed), test - Lots of customizationavailable - sounds, question delivery, testing - All traffic signs(India, Canada) - Turn signals - when/how to use, roundabouts -signalling, right-of-way, how to approach - Prepare for your test,use as a refresher, quiz your family members - Tracks your testscore - No ads, no permissions, just a simple app (that hopefullyhelps) Drive safe, be sensible, look out for others!
Repeat Reminder 3.35 APK
Do you have to repeat something every so often? Then, this app maybe for you. Simply set your interval, press "Start" and put yourphone to sleep. You will get a beep every interval ... forever(well, until you "Stop" the app). There are a number of options tomake the app work just right for you. 2 modes * In the Alarm mode,you can put your phone to sleep (press the Power button) * In theInterval Training, aka Countdown, mode, the phone will countdowneach period Favorites * Stores "favorites" -- up to 9 for Alarm, 9for Interval Training * Swipe through your favorites * Eachfavorite has its unique color (also a number at the top-right) Useit for any of the following : * HIIT [other intervals -- work/rest,study/internet] * Round-the-dinner-table "debates" * Kitchen timer(my favorite! Pancakes, fried bread, rice...) * Pill reminder *Take a break from staring at your computer screen (or co-worker) *Get off your butt periodically (in the office)
rudy.android.partysnap 1.83 APK
Looking for an automated photo taker at your next BBQ? Want tocreate a time lapse video of wild life in your backyard? Need torecord an event (triathlon) with periodic, unattended photos? Careto monitor your home while you are away? Or, are you a shy modelsearching for an auto selfie tool? Then, Photo Snapper may be worthchecking out. Photo Snapper is a powerful, light-weight, ad-freeapp that programs your Android phone or tablet to take photos at aregular interval. Photo Snapper, aka Photomatic, AutoPhoto orSafetyCam, comes in two versions. To avoid disappointment (becauseof variations in Android hardware and software, it will not work onsome devices), please buy this paid version only after testing theFree version available athttps://play.google.com/store/apps/details?id=rudy.android.partysnapfree.Here's Photo Snapper's resume: - Light-weight, by design - Photosshow up in the built-in app, Gallery, or in Pictures if viewing viaa USB connection - A host of options, including * Camera tweaks(resolution, flash, white balance, focus, exposure) * Time interval(min. 15 seconds) * Option for "warning" ring 2 seconds before snap(with ringtone selection) * Alert option to help prevent theft (tryReggae Horn) Did I say "light-weight"? On my phone (Alcatel OneTouch Idol 6030A), it ran uninterrupted for over 9 hours duringwhich it took nearly 200 medium-high resolution photos whiledraining just 15% of the battery (from 100% to 85%). More details& limitations: Use the Gallery (built-in app) to view photos.Or, try Quickpic (from Google Play) Photos will be stored withinthe Pictures folder of either your SD card (if available) orinternal storage Photos will always be in the "natural" orientationof the device (usually landscape) Photo Snapper will notautomatically make a time lapse video; use one of the many appsavailable Photo Snapper does not offer posting to social media;again, use one of the many apps available
DVM 1st Yr Quiz - Neurology 2.30 APK
Quiz of 232 questions, 130 images Topics : typical Doctor ofVeterinary Medicine (DVM) 1st year curriculum Everything you wantedto know about ... Neurology: sympathomimetics, sympatholytics,parasympathomimetics; skull shapes; Organ of Corti; cauda equina vsMLF; CNS, PNS, the gorgeous cranial nerves, the blood-brainbarrier, ascending/descending pathways; cerebrum, cerebellum, andthe rest of them; sympathetic, parasympathetic and enteric nervoussystems; CSF, what's normal; reflexes vs responses; spinal cordenlargements; drug effects; specie differences; lesionlocalization; LMN vs UMN; ion-channels - sodium, potassium, calciumand what they do; strabismus vs nystagmus; cells in the CNS vsthose "others"; can nerves regenerate?; action potential working;the wonders of micturition; disease conditions and the fun (andtechniques) in diagnosing them; effect of toxins; case studiesGenetics: inheritance, dominant vs recessive traits, various typesof mutations, karyotyping, allele, gene profiling, phenocopies,x-inactivation, translocations, mimic genes, heritability, geneticvariability, tumor suppressor genes vs oncogenes, mosaics vschimeras, psuedo vs true hemaphrodites, penetrance vs expressivity,aneuploidy vs polyploidy, blot techniques, epistasis ... and more... but were reluctant to ask :) Multiple choice Q & A (NAVLEstyle) Fun! Sounds, animations, funky sounds (representative ofone's score) Serious! Supported by tons of images, detailedexplanations, memory tips Relevance! Questions designed tohighlight key topics Various modes. Sequential, Random, more Tracksyour profile, so - one can focus on "difficult" questions(Difficult mode) - questions are not repeated Keyword mode.Presents questions that match a keyword (within the question text)Test mode. Configurable number of questions, picked at random.Stores your score. Switch to landscape mode (to expand an image,for example) Images: pinch-zoom or double tap to zoom Works on allsizes of phones/tablets Ideal for revision, to supplement coursework NOT designed to be used on its own Aimed at 1st Year DVMstudents, but senior students (even DVMs) could find this usefulrevision Created by a DVM
Automatic Call Recorder Pro 6.04 APK
IMPORTANT: Please try the free version first to make sure that yourdevice supports recording calls. Record any phone call you want andchoose which calls you want to save. You can set which calls arerecorded and which are ignored. Listen to the recording, add notesand share it. Integration with Google Drive™ and Dropbox allowscalls to be saved and synchronized to the cloud as well. GoogleDrive integration works on Android versions 3.0 and above. Pleasenote that call recording does not work on certain handsets and canresult in inferior quality recordings. We therefore suggest thatyou try the free version before purchasing the paid app. If youencounter any recording issues or wish to improve voice quality,try recording from a different audio source, or use auto-on speakermode. Recorded calls are stored in the Inbox. You can set the sizeof the inbox. The number of saved calls is limited only by yourdevice memory. If you decide that a conversation is important, saveit and it will be stored in the Saved Calls folder. If not, oldrecordings will automatically be deleted when new calls fill up theinbox. You can enable a Call Summary Menu with options to appearimmediately after a call. Search for recordings by contact, phonenumber, or note. There are 3 default settings for automaticrecording: Record everything (default) – This setting records allcalls except for contacts pre-selected to be ignored. Ignoreeverything – This setting records no calls except for contactspre-selected to be recorded. Ignore contacts – This setting recordsall calls with people who are not contacts, except for contactspre-selected to be recorded. In the Pro version only: You can setcalls from particular contacts to be automatically saved, and theywill be saved in the cloud.
Amcrest View Pro 4.2.008 APK
The Amcrest View Pro app was specifically designed for our AmcrestIP Cameras, HDCVI DVRs, and NVRs. Watch your cameras live usingyour Android device! As a leader in the home security space,Amcrest offers products to help you and your loved ones feel safe,no matter where you are. With the Amcrest View Pro app, it's simpleto check in on what you care about, from anywhere.
Cache Cleaner Pro 5.0.1 APK
The ultimate cache cleaning app.Cleans Cache more than other CacheCleaning Apps in Android, Does it without root access!Flush AllApps Cache, Clean individual App Cache, Auto Clean Cache (ProFeature), and lot more features..Cache Cleaner gives you ultimatecontrol over your device cache. Now Free up 100's of priceless MBsfrom your device/phone memory (Internal) and boost your devicespeed in just one click of a button!Auto-Cleaner (Pro Feature),Cleans memory automatically. Available intervals: 1 minute, 5minutes, 10 minutes, 30 minutes, 1 hour, 3 hours, 6 hours, 12hours, 1 day .Works on both rooted and non-rooteddevices.Permission requirement:WRITE_EXTERNAL_STORAGE: For deletingcache files from external storage.By,8JAPPS
Your Ram Booster Pro 1.6ra APK
#1 Phone Optimizer App - Gives you high performance. Your RamBooster Pro Gives You High-end Boosting Of Your Smartphone. OthersOnly Say, We Do it, Try Your RAM Booster Pro Now, Feel The New EraExperience With Us. ★★ Features ★★ ★ Your RAM Booster: Boost yourRAM by safe killing tasks and cleaning cache. ☆ 1 Tap Home screenWidget [NEW]. ☆ 1 Click RAM Booster. Clean RAM in 1 click! ☆ SaveBattery by killing malfunctioning Tasks\Services. ☆ Auto RAMBooster (Boost Ram automatically per 1 min, 2 mins, 5 mins, 10mins, 30 mins, 1 hr, 3 hrs, 6 hrs, 12 hrs or per day) [ProFeature]. ☆ Cleans Cache too. ☆ No crashes for killed App. ☆ Notifyafter Auto RAM Boost. ★ Task Killer: Your Android will run smoothand faster, Safe Kill Tasks now. ☆ Boost your RAM by safe killingtasks. ☆ Kill any tasks that consumes RAM. ☆ Kill tasks alltogether or individually. ☆ White-list Add/Remove. (Apps inwhite-list won't be killed). ☆ Save battery by killing apps thatdrains lot of battery. Cleans RAM ☆ Uninstall Apps that seems to besuspicious. ☆ See details of tasks before killing. ☆ Save Batteryby killing malfunctioning Tasks\Services. More acurate, more fast,more powerful, try it once. Disclosure :- We did not collect anypersonal data of our users, what we collect is just for analyticsand crash reporting. Help fight against deceptive ads :- Your RamBooster Pro is committed to fighting against misleading downloads.You can find our full official policy on this matter here:http://skvvchat.blogspot.com/2018/08/promotional-policy-for-your-ram-booster.html?m=1If you come across one of these ads, please report to us: -firstname.lastname@example.org . The more detailed, the betterwe work.
ATLAS PRO Ultimate 1.97 APK
ATLAS PRO Ultimate, est une application exclusivement dédiée auxabonnés ATLAS PRO, c'est le premier portail Multimedia offrant à lafois l'iptv et d'autres services TV.Accés à la TV en direct.VODGuide TVReplayMusiqueRadioSocial tvActualité.Assistanceclientèle.ATLAS PRO Ultimate is an application exclusivelydedicated to ATLAS PRO subscribers, this is the first multimediaportal offering both IPTV and other TV services.Access to LiveTV.VODTV GuideReplayMusicRadiosocial tVNews.Customer Support.
AVL Pro Antivirus & Security 2.2.2 APK
What is our vision?Mobile Security has been on the hot list forquite a while and there comes different kinds of mobile securitytools. In the last 2 years, AVL Team did only 2 things, one isdeveloping a world’s top local anti-virus engine for mobile and theother is bearing with so many kinds of boring and unprofessionalso-called mobile security apps.Then, AVL Pro comes, in which we aretrying to concentrate on the App Security and System Security. AVLPro is willing to provide you a new level of mobile securityexperience.What is AVL Pro?AVL Pro means it will protect you andpromote your mobile security. Last but not the least, it will makeyou a “Pro” of your own mobile security. AVL Pro is unlike anyother mobile security tools, it is a heavily armed securityframework based on the AVL engine. It acts like a radar withmicroscope which gives you an insight of the security details andtries to help you become an expert of your own. You can use it toidentify the security threats among your looks-good apps, and alsoyou can act like a mobile malware analyst to catch the badguys.What AVL Pro brings you?APP IdentificationIdentify apps andclassify threats into different levels, including “Malicious” and“Risky”. Malicious means trojan apps, rogue apps and Risky meanshack-tools, suspicious ad-ware sdk, etc.APP AnalyzerAnalysis theinsight of an app, which explore the APK package , disassemble theDEX binary, and analysis the Opcode data. And then provide youcomprehensive information of each app, such as certification,installing info, package files, activity, may-used URL, may-usedSMS numbers and so on.Plug-in systemPlug-in architecture makes thecore of the AVL Pro, which means you can assemble your own AVL Proto satisfy personal security needs. And it’s open for your securityideas and e-mail us.What AVL Team can do for you?We apologize forany bugs and inconvenience. We fight your bugs as light speed, wecherish your 5 stars and we take your 1 star as motive power.Maythe force be with you and mobile security live long andprosper!Website: www.avlsec.comE-mail: AvlPro@antiy.comgoogle+:https://plus.google.com/u/0/111040231992087385127/postsFacebook:https://www.facebook.com/AVLTeam
Repair Droid System Pro 2018 13.1.3 APK
RepairDroid Pro is a simple app makes your mobile phone clean andsafe again like it was before, stable and with high performance,repair manual your android without waiting for someone else torepair it. RepairDroid Pro is one of the most apps of 2018, so theapp can understand any issues can come from other apps, like makeyour mobile phone slowdown or affect battery life… So, the app whenstart doing the work supposed to do, it’s repairing battery andandroid in the same time. RepairDroid Pro to conclude: Repair oldphotos when stopped showing because of missing file or issue fromanother app. Repair touch screen, when we say that we mean theslowdown done by some issue it will be fixed. Repair sd-card, theapp can detect the external memory. 4G repair, by fixing any issuerelated by network. System auto repair. Cool down the system. Makethe android phone system stable by fixing error android.
This app makes it easy to record audio using your Androidsmartphone or tablet. Easy to use interface gives you all theoptions you would ever want or need from a sound recorder such asrecord, stop recording, pause, skip silence, recording settings andmany other functions. Use sound and voice recorder in businessmeetings, for voice memos, record how you sing or play instrument.Features: - HD digital audio recording - Easy to use materialdesign interface - Skip silence - Live audio spectrum analyzer -Pause recording - Record in background even when display is off -Save, cancel, delete recordings - Play, pause, stop, delete, sharerecordings - Output in mp3 file format - Record with internal orexternal microphone - Time displayed to monitor your recording time- Name recording file names any way you like or use differentautomatic file naming - Share recordings - Select your preferredrecording quality from 8kHz to 41.1kHz - Change where recordingsare saved - Calibrate microphone (AGC – auto gain control) - Pauseduring phone calls - Recording notification - Keep screen on whilerecording - Switches your phone to silent during recording
Scalefusion - Kiosk Lockdown & MDM Agent 6.6.2-PS APK
Scalefusion is an industry-leading Kiosk Lockdown and Mobile DeviceManagement Solution that allows organizations to secure and managecompany-owned and employee-owned (BYOD) devices. Scalefusion(Formerly MobiLock Pro) Kiosk Lockdown & MDM Agent app allowsorganizations to secure and manage Android-based endpoints,including smartphones, tablets, laptops, rugged devices, mPOS, anddigital signages. Our Kiosk Lockdown Software for Android offersingle & multi-app Kiosk mode in which the default homescreen/launcher is replaced with a customizable screen that limitsuser access to selected applications enabled by you. Kiosk Modeprevents misuse of Android tablets and smartphones or interactiveself-service kiosks. Our web-based dashboard allows you to managethe Android devices remotely; enable or disable applications thatare essential for your business and block unnecessary dataconsuming apps such as games, social media, etc. With our customKiosk Lockdown Browser, you can whitelist specific websites torestrict users from browsing unwanted websites. Features: ANDROIDKIOSK MODE • Lockdown tablets/phones to multi-app Kiosk mode •Lockdown tablets/phones in single app mode • Auto launchapplication on device reboot MOBILE DEVICE MANAGEMENT • RemotelyLock or Unlock Android devices • Remotely Wipe images and videos •Allow/disallow users from accessing the “Wifi Connection” on theirdevice • View device specific data usage SCALEFUSION REMOTE CONTROL• Control Android device remotely from Scalefusion dashboard (OnlySamsung, LG, Sony & Lenovo devices) KIOSK BROWSER LOCKDOWN •Whitelist website with our custom Android Kiosk Browser • Addbrowser shortcut & favicon on the device home screen • Disableaddress bar • Multi Tab support LOCATION TRACKING • Track devicelocation in real-time • Set geofences & get notified ofgeofence breach • Force GPS to be always on MOBILE APPLICATIONMANAGEMENT • Upload your APKs & remotely install them onAndroid devices • Remotely update, uninstall & distribute apps• App version control support MOBILE CONTENT MANAGEMENT • Remotelypublish/unpublish files & folders to devices • Multiple fileformat support ADDITIONAL FEATURES FOR SAMSUNG DEVICES • Disablesafe mode boot, factory reset, power button, etc • Disable home,back & app switch buttons CUSTOM BRANDING • Add custom logo,wallpaper, top bar color • Change app icon size, text color &label color DEVICE PROFILE, GROUPS & POLICIES • Create profileswith pre-set branding, enabled applications & websites •Organize devices into different groups & apply the deviceprofile to them • Easily enroll devices into groups with anEnrollment key • Set role-based device administrators to managedevices Areas of use: - Android Tablets & smartphones for fieldforce - Tablets at schools & universities - Androidtablet-based Interactive kiosks in retail - Kiosk App forHospitals, Restaurants & Logistics - Kiosk App for DigitalSignage & mPOS - Custom Kiosk Lockdown solutions for Enterprise14-day free trial. No credit card required HOW TO USE SCALEFUSION:Step 1: Install Scalefusion - Kiosk Lockdown & MDM Agent &signup with your corporate email id Step 2: Verify your corporateemail id through the confirmation link in your mailbox Step 3: Loginto our Mobile Device Management dashboard & access allScalefusion features Pricing: Volume based pricinghttps://www.scalefusion.com/pricing Uninstall Instructions: InsideScalefusion Kiosk App, Goto Settings > Tap on UninstallScalefusion Why us? - Free live chat, Phone & Video call basedsupport - Scalefusion (Formerly MobiLock Pro) supports wide-rangeof Android-powered devices Important Note: This app uses the DeviceAdministrator permission. Contact US: Support:email@example.com Sales : firstname.lastname@example.org Website :https://scalefusion.com Note: Scalefusion was formerly known asMobiLock Pro.
Track Your Fast Pro - Intermittent Fasting Tracker 3.4 APK
The Pro version is finally here! Get smart with your intermittentfasting and let your phone do the tracking. - Easily track how longyou've been fasting - Always up to date fasting widget on your lockscreen and notification bar - Set a Goal! Set a fasting target andget notified when you have hit your goal - A History of all yourfasts with helpful stats like average fast time - Start a fastquicker than ever before with a handy reset button - Keep track ofyour start, current and target weight. - Shows weight lost andremaining weight to lose. - Add previous Fasts later from the Statspage if you forget. - Enable/disable sticky notification. - Switchbetween 12/24 clock time format. - Ad Free - Personalize yourexperience with dark mode and custom color accents. - New handywidget that can be added to any screen. - Widget updatesautomatically with notification bar and app. - Clicking on widgetopens the app. - Track your weight over time and set a weight goal.Whether you've been Intermittent Fasting for years or have juststarted on your journey, TrackYourFast Pro helps you track yourfasted periods, so that you can maximise fat loss by improving yourconsistency. TrackYourFast Pro comes with a handy notificationwidget so you can check your progress without ever having to unlockyour phone! Made popular by the Hodge Twins, Greg fromKinobody.com, Martin from leangains.com and more recently the 5:2diet, Intermittent Fasting protocols can be used too maximise fatloss, lower cholesterol, improve blood pressure and even prolongyour life.
Runtastic Six Pack Abs Workout & AbTrainer 1.8 APK
Get those abs out of hiding. If you want sexy abs for summer,thetime to start is now! Download Runtastic Six Pack Abs Workout&Ab Trainer to define your abs at home. These ab workoutsareamazing! Your abdominal muscles will never look the same.Followyour ab trainer & complete an intense, customized absworkoutfor men & for women at home! SIX PACK AB CHALLENGE!ABSTRAINING ANYTIME, ANYWHERE. No time for working out? Notenoughcash to hire a personal trainer? Want to work out at home?Unsurehow to perform a new ab exercises (i.e. sit ups and planks)in asafe, effective manner? Ab challenge for everyone! Keepyourambitions high with the Runtastic Six Pack Abs Workout &AbTrainer! Lifelike avatars, Daniel & Angie, guide you throughanabs workout for men & for women. 50+ HD tutorial abexercisevideos help you maximize your core strength and overallfitness.Get the Runtastic Six Pack app today & get your abs andcoredefined like never before! APP FEATURES & BENEFITS:* Male&female avatars take you through a variety of sixpack &abexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workouts for men & absworkouts forwomen!* 50+ HD instructional ab workout videos (bicyclecrunches,planks, sit ups and MORE)* Three levels of ascientificallydeveloped training plan for your abs and coreworkout* Chromecast:Say goodbye to small screens & convenientlywatch all abexercises on your PC or TV screen via Chromecast.*10-week TrainingPlan full of amazing & effective abs workoutswith yourpersonal ab trainer* Pre-defined abs workouts, including:The7-Minute Workout, Insanity, Shape Up, Six Pack Junkie andmore!Perfect way to pump up your abs training.* My Workouts: Createyourvery own customized abs workouts. Set your abdominal muclesonfire!* Filter ab exercises by level and specific abdominalmuscles*50+ unique “Tip of the Day” messages to keep you focused& ontrack* This ab trainer app works with smartphones &tablets!*Absolutely no gym equipment required for your ab workout –use thissix pack & ab exercises app anytime, anywhere for yourabsworkout for men & women.* Improve overall fitness,abdominalmuscle definition and weight management* Track six packtrainingsessions & overall progress using detailed graphs*Share yourfitness accomplishments, photos & tips on Facebook,Google+ andTwitter directly from your abs training app* IntegrateyourRuntastic Six Pack ab exercises and sessions with yourMyFitnessPalaccount* Upload all Six Pack activities toRuntastic.com *** Someapp features only available in Full VersionABS AND CORE EXERCISESINCLUDE: * Classic sit ups* Cross-bodycrunches* Oblique crunches*Planks* Mountain climbers* Hip drops*Leg raises* Core twist* Sidebridge* Plus, many more core and abexercises to strengthen anddefine your abdominal muscles. Whetheryou’re a nutrition &fitness junkie, a busy stay-at-home mom ora business traveler whois always on the go – the Runtastic Six Packapp is perfect for youand the best ab workout app out there! All abexercises will helpyou lose weight, strengthen your abdominalmuscles, ditch the belly& get the flat tummy you’ve alwayswanted. Follow ourinstructional ab workout videos & easy-to-useplans - anytime,anywhere. Remember: Don’t keep your hard work &flat tummyaccomplishments to yourself! These ab exercises are foreveryone!Motivate your friends to try this ab workout too bysharing yourcompleted sessions, “My Workouts” custom results and“Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtasticis all about health & fitness apps! Check out more ofour appsto help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike GPS Tracker 3.6.2 APK
Join millions of Runtastic users who have experiencedmountainbikingon a whole new level with the free RuntasticMountain Bikeapp. ThisMTB app offers everything a hobby biker, BMXrider orprofessionalmountain biker could ever need.Our offlinemaps havegot you coveredso you can track your ride and enjoy themostremote, untouchedscenic trails.MOUNTAIN BIKE APP FEATURES&BENEFITS: (limited infree version)* Track MTB tours viaGPS:Duration, distance, elevationgain, pace, calories burned,etc.*Voice Coach: Keeps you posted onspeed, distance, elevationgain,etc.* Browse & search thousandsof mountain bikeroutes(available in the app & onRuntastic.com)* LIVE Tracking:GoLIVE, show your friends where &how fast you’re riding andgetcheered on* Maps (Google Maps): Getdetails on yourcurrentlocation* Offline maps: Download & savemaps to yoursmartphoneto use them without internet connection*Colored Traces(speed,elevation, climb rate, heart rate, etc.)*Detailed analysisof yourMTB tour incl. start and end point* Displayyour currentrate ofclimb during a tour (elevation gain/minute)*Show currentgrade in% * Measure your cadence & speed when onthe trailswith theRuntastic Speed & Cadence Sensor (BluetoothLowEnergy)* Heartrate measurement (with additionalhardware)*Configure yourdisplay: You choose which values are shownduringyour MTB rides*Music: Create a playlist for your tours&activate yourPowersong to boost motivation!* Auto Pause (withSpeed&Cadence Sensor)* Split Tables: Analysis of each splitofyourmountain bike trek* Detailed post-tour analysis incl.timerodeuphill, downhill, flat * Provides info on wind&weatherconditions* Comprehensive training log: Statistics,graphs&progress* Share your mountain bike activities onGoogle+,Facebook,Twitter and via emailCOMPATIBLE BIKINGHARDWARE:*Runtastic HeartRate Combo Monitor* Runtastic Speed &CadenceSensor (BluetoothLow Energy)* Runtastic Bike Case forAndroidSmartphones* RuntasticSports ArmbandYou can upload all yourMTBworkouts toRuntastic.com, if desired, where they’reautomaticallyadded toyour training log. Runtastic.com offersdetailedinformation onyour MTB acvitities, plus you can compareyour BMX,downhill ormountain bike performance to your friends’.These andfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the freeRuntasticMountainBike app now!Runtastic is all about health &fitnessapps!Check out more of our apps to help you reach yourfitnessgoals athttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Road Bike Trails & GPS Bike Tracker 3.6.2 APK
Join millions of Runtastic users who have experienced roadbikingona whole new level with the free Runtastic Road Bike app,one ofthebest cycling apps. This handy bike computer is ideal foralltypesof cycling activities, be it a casual ride across thepark,aninterval training on your road bike, a race like Tour deFranceorany other bike route. Turn your smartphone into your veryownGPSbike tracker. ROAD BIKE APP FEATURES & BENEFITS:(limitedinfree version) * Track bike routes with GPS:Distance,duration,speed, elevation gain, pace, calories burned,etc. rightin yourbicycle ride tracker. As you can see, it’s morethan just acyclingtracker. It's a handy bike computer* LIVETracking &Cheers: GoLIVE and show your friends where and howfast you’recycling &let them cheer you on for more motivation*Routesearch: Browse& search thousands of bike routes &biketrails (availablein the bicycle app and on Runtastic.com)*VoiceCoach: Keeps youposted on speed, distance, elevation gain,etc.while you arecycling* Maps (Google Maps): Details on yourcurrentlocation &bike route in your GPS bike tracker* OfflineMaps:Download &save cycle maps to your smartphone* ColoredTraces(speed,elevation, climb rate, heart rate, etc.)* Displayyourcurrent rateof climb during a tour (elevation gain/minute)*Showcurrent gradein % * Determine cadence & speed during yourvelotours (withthe Runtastic Speed & Cadence Sensor)* Heartratemeasurement(with additional hardware) in your bicycle ridetracker*Configureyour display: You choose which values are shownduringyour bicycleride* Auto Pause: No need to manually stop &startactivitiesduring short breaks with Runtastic Speed &CadenceSensor inyour bicycle ride tracker* Music: Create a playlistforyour tours& activate Powersong to boost motivation!* Wind&weatherconditions available right in your cyclingtracker*Detailedpost-tour analysis incl. time rode uphill,downhill, flat,as wellas graphs & training progress - it’s yourpersonalbikecomputer and is much more than a cycling tracker*OpenStreetMap/Open Cycle Map Integration: Plan bike routes&discover newbike trails* Share your bike routes & ridewith GPSon Google+,Facebook, Twitter and via email directly fromyour biketrackerYoucan upload all your cycling workouts from yourGPS biketracker appto Runtastic.com where they’re automaticallyadded toyour traininglog. Detailed information on your roadbikeactivities, comparisonswith your friends, as well asfurtherbenefits help you staymotivated, improve your race times&reach your personaltraining goals. This app is one of thebestcycling apps! Get thefree Runtastic Road Bike app now!Runtastic isall about health& fitness apps! Check out more ofour apps tohelp you reachyour fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Mountain Bike PRO 3.6.2 APK
Join hundreds of thousands of Runtastic users whohaveexperiencedmountain biking on a whole new level with theRuntasticMountainBike PRO app. This MTB app offers everything ahobby biker,BMXrider or professional mountain biker could everneed.Ourofflinemaps have got you covered so you can track your rideandenjoy themost remote, untouched scenic trails.MOUNTAIN BIKEAPPFEATURES& BENEFITS:* Track MTB tours via GPS:Duration,distance,elevation gain, pace, calories burned, etc.*Voice Coach:Keeps youposted on speed, distance, elevation gain,etc.* Browse&search thousands of mountain bike routes(available in theapp& on Runtastic.com)* LIVE Tracking: GoLIVE, show yourfriendswhere & how fast you’re riding and getcheered on* Maps(GoogleMaps): Get details on your current location*Offline maps:Download& save maps to your smartphone to use themwithoutinternetconnection* Colored Traces (speed, elevation, climbrate,heartrate, etc.)* Detailed analysis of your MTB tour incl.startand endpoint* Display your current rate of climb during atour(elevationgain/minute)* Show current grade in % * Measureyourcadence &speed when on the trails with the RuntasticSpeed& CadenceSensor (Bluetooth Low Energy)* Heart ratemeasurement(withadditional hardware)* Configure your display: Youchoosewhichvalues are shown during your MTB rides* Music: Createaplaylistfor your tours & activate your Powersong toboostmotivation!*Auto Pause (with Speed & Cadence Sensor)*SplitTables:Analysis of each split of your mountain biketrek*Detailedpost-tour analysis incl. time rode uphill, downhill,flat*Provides info on wind & weatherconditions*Comprehensivetraining log: Statistics, graphs &progress* Shareyourmountain bike activities on Google+, Facebook,Twitter andviaemailCOMPATIBLE BIKING HARDWARE:* Runtastic HeartRateComboMonitor* Runtastic Speed & Cadence Sensor(BluetoothLowEnergy)* Runtastic Bike Case for AndroidSmartphones*RuntasticSports ArmbandYou can upload all your MTBworkoutstoRuntastic.com, if desired, where they’re automaticallyaddedtoyour training log. Runtastic.com offers detailedinformationonyour MTB acvitities, plus you can compare your BMX,downhillormountain bike performance to your friends’. Theseandfurtherbenefits help you keep motivated, improve your MTBtraining&reach your personal fitness goals.Get the RuntasticMountainBikePRO app now!Runtastic is all about health & fitnessapps!Checkout more of our apps to help you reach your fitnessgoalsathttp://play.google.com/store/search?q=pub:Runtastic