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Dr A's Habits of Health app is a health and well-being platformdesigned to facilitate and create daily consistent habitinstallation from every aspect of health. Start your journey tooptimal health by progressively installing 6 new healthy habits andreceive daily tasks designed to for optimal health from thefollowing categories: - Weight Management - Eating and Hydration -Motion - Mind - Surroundings - Sleep Habits of Health is designedto work hand in hand with Optavia's 5&1® and 3&3® mealplans, but also caters for users wishing to create their ownhealthy eating meal plan using Dr. A's Food charts. Use Dr. A'sStop, Challenge, Choose technique to help you understand your habitloops: - Step 1: Stop. Recognize that you are triggering a Habit ofa Disease. Pause and take a breath to think about the situation.This helps you regain control over your physiology. - Step 2:Challenge. Remind yourself of your goals and the choices you shouldbe making to reach those goals. - Step 3: Choose. Make the healthychoice that gives you a similar reward but is much better for yourlong-term health." Dr. Habits of Health integrates with Google Fitand syncs your height, weight, age, gender, BMI and waistcircumference so that you can track any changes from to your BMIand Waist circumference from inside the app. We also sync yoursteps from Google Fit in order to tracks steps during the motionmacro.

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Fooducate is a food coach that goes way beyonda simple calorie counter. Achieve your weight loss, health, andfitness goals by learning to eat REAL food. The Fooducate diet appis like a nutritionist in your pocket, advising you how healthyfoods are based on their nutrients AND ingredients.Fooducate is the ONLY app that helps you lose weight by showing youhow to eat right.Change your diet, eat REAL food, track your progress, and getmotivated by the most supportive community in the world.THE BEST NUTRITION APP• Featured multiple times on the Google Play store• 1st prize - US Surgeon General Healthy App Challenge• Media praises from print, tv, and web outletsYOUR HEALTHY DIET PARTNER+ Track your food and exercise+ Track the quality of calories, not just quantity+ Over 250,000 UNIQUE products are graded just for you (A, B, C, orD)+ Track your own foods and recipes+ Get recommendations for healthy foods based on what you currentlyeat+ Get answers and motivation from the community+ Share your tips and success to motivate othersLEARN TO EAT FOR HEALTH!Fooducate analyzes information found in product nutrition panelsand ingredient lists. Scan a product barcode to discover thingsmanufacturers don't want you to notice:- added sugars vs natural sugars- trans fats tricks- high fructose corn syrup- MSG and its cousins- controversial food colorings- GMO - genetical modified organisms (premium feature)- dangerous additives and preservatives- artificial sweeteners such as aspartame- and more...PERSONALIZED FOR YOU- age, gender,weight, height, activity level- desired weight loss rate- carb control- health conditions (low cholesterol, pregnancy,...)- dietary goals (vegetarian, vegan, paleo, non GMO)- Gluten free and other allergens - lactose, shellfish, eggs,etc.(Note: some personalization features require upgrade to a premiumaccount)IN-APP PURCHASESGet the most out of Fooducate with these premium features:* Pro—> Low-carb diet, Paleo Diet, GMO alerts, ad-free, prioritysupport, and more...* Gluten & Allergies—> Includes gluten, milk, lactose, soy, peanuts, tree nuts,eggs, fish, and shellfish* Diet Kickstart—> 10 day plan to help you get started with weight loss* Pets—> choose the healthiest food for your dog and cat

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