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Calculate your bench press, deadlift, squat,or any other lift one rep max. Simply tell one rep max calculatorhow much weight you lifted, how many times you lifted it, and yourone rep max will be calculated. One Rep Max Calculator will haveaccurate one repetition maximum calculations for almost anyweightlifting exercise no matter the type of lift you aredoing.Do you have a unique lift you want to track? Create custom liftsand track your one rep max for any exercise. Get a visual of yourhard earned progress with graphs.Calculating your one rep max before attempting it can help keep yousafe. Attempting a heavy back squat without knowing your limit caneasily lead to injury. This app provides you with a strengthestimate before you attempt your heavy lifts.We've also included a weight percentage quick reference guide. Thisapp is great for powerlifters, olympic weightlifters, andCrossFitters.All one rep max calculations performed using the Epley Formula. Theaccuracy of the one rep max calculations can vary depending on theweight training experience and muscular composition of the athleteusing the calculator. This calculator is designed towards seasonedstrength trainers, and those with lesser experience may find theiractual one rep maximum is much lower because your nervous systemcannot handle the stress of a high weight.Lift responsibly. Heavy weightlifting should be performed with aspotter for safety.

Looking for Material design?Download the Beta:https://play.google.com/store/apps/details?id=com.DBomb.OneRepMaxBeta1RM is a must have for any Bodybuilder, Fitness Fanatic, or GymJockey. Using popular formulas, it can accurately estimate your 1Rep Max for Bench Press, Squats, Deadlift, or any other exercise inyour workout routine. It works for barbells and dumbbells.It works by estimating with data you already know. You enter thereps and weight you were previously able to successfully completeand it will estimate your 1 rep max!This app helps keep you safe by giving you an estimate on how muchyou can lift before actually attempting it yourself. This helps toprevent muscle and body damage so you can keep your health andcontinue to build your strength.1RM also has a percentage chart for those who are doing workoutswhich require knowing the percentage of your 1 rep max.This app works best when the reps used are less than 12. Irecommend using the reps between 3 and 10 for highest accuracy. Forthis reason, I recommend you do not use this to calculate maxes forexercises such as push ups sit ups or crunches.1RM will undoubtedly supplement any bodybuilders lifting regimenand can help you achieve more effect sets so you can build moremuscle.ALWAYS USE A SPOTTER. APPLICATIONS LIKE THIS ARE DESIGNED TO MAKEWEIGHT LIFTING SAFER BUT CANNOT GUARANTEE YOUR NOR ANYONE ELSE'SSAFETY. THESE CALCULATIONS ARE ONLY ESTIMATES AND CAN BEINACCURATE.

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The purpose NMEA Tools is to log your RAW GPSinformation (NMEA sentences) to a file on your SD card. Also, itcan parse a NMEA file.Features:1. Log RAW NMEA sentences2. Display the route in Google Map3. Support background logging4. Show latitude, longitude, altitude, speed, PDOP and HDOP5. Parse a NMEA file6. Support GPS , GLONASS and BeiDou systemsFeatures in PRO version :1. No limitation of capturing NMEA sentences2. NMEA sentence filter3. No advertisement4. Support Dropbox file uploading using built-in Dropboxengine*** The NMEA logging function does not work on some phones. Pleasetest your phone with the NMEA tools before you buy the PROversionPermission* Modify/delete SD card contents is used to write NMEA file to SDcard* Internet access is used for ad and Google Map* Prevent phone from sleeping is used to keep the screen on foruser taking lapHow to use the app ?Press top left "GPS" icon to enable GPS.Press "Log" button to start logging NMEA data. To stop logging,press the "Log" button againPress "Save" icon to save the logging data to NMEA fileNote :1. For those who need support please email to the designatedemail.Do NOT use either the feedback area to write questions, it is notappropriate and that is not guaranteed that can read them.2. If you like this app, please purchase the PRO version.https://play.google.com/store/apps/details?id=com.peterhohsy.nmeatoolspro

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Calculate your 1RM and percentages with the most known formulas.1RM is the specific resistance that allows you to make only onerepetition in an exercise. Determines your strength and power at aparticular time. Knowing your 1RM will help you know how muchweight you can lift for a given number of repetitions, it can alsobe used to check changes between measurements to know if thetraining is being effective or not. To calculate your 1RM you needto know how much weight you can lift and how many reps you can doin a particular exercise, it is advisable to perform thecalculation with less than 12 repetitions, because from there thecalculations become less reliable. Formulas used in thisapplication: -Epley -Lander -O'Conner et al -Lombardi -Mayhew et al-Brzycki -Wathen

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