Top 17 Apps Similar to Hypoxic - Breathing Exercises
Yoga Breathing Exercise Guide 2.0
Yoga is complete health and fitnessroutine;itsync perfectly mind, body & soul. Your dailyphysicalfitnessroutine can only give you fitness for physique butnot foryourmind.We usually ignore but our mind also needs relaxationanditshealth is equally important. For this yogabringsbreathingexercise; yoga practices for a health brain&soul.You just need to grab this app and startpracticingthesebreathing exercises for a healthy lifestyle. This iseasy touseand always gives you benefits related with yourhealth.Here is the sneak-peak of the content you will receiveinsidetheapp:Pranayama Yoga additionally runs as one with the Asanas.Theunionof these two Yogic Principles is considered as thehighestform ofpurification and self-discipline, covering both mindandbody. Learnmore about pranayama techniques andbreathingexercises.Download now!! It’s free!!Note - This is content-only app that providesyouinformationabout yoga breathing exercise.
Pranayama Yoga With Timer 1.0
This application will trains you how to control the motionofinhalation and exhalation of breath while doing the PranayamaYoga.Timer feature of this application will let you set timer fortheapplication also give alert tone when set timer is just tofinish,What is pranayama (yogic breathing)? ‘Prana’ refers totheuniversal life force and \‘ayama\’ means to regulate orlengthen.Prana is the vital energy needed by our physical andsubtle layers,without which the body would perish. It is what keepsus alive.Pranayama is the control of prana through the breath.Thesetechniques rely on breathing through the nostrils. Thevariousyoga, pranayama, breathing exercise ,a help in improvingyouroverall internal fitness, blood circulation, mental power,andheart rate, improve prana, glow face, and reduceweightnaturally.During the practice of pranayam we are using atleast 80%of our lungs. As utilisation of lungs more the pure oxygenenteringto blood immediately increases, so the each blood cellincreasestheir efficiency, so the whole body get benefited.Benefits ofPranayama Yoga: 1). All the three Doshas (Humors) - Vata, pittaand Kapha get adjusted in proper proportion andabnormalities inthem are removed. 2) Digestive system improves anddiseasespertaining to digestive organs are cured. 3) Diseasespertaining tolungs, heart and brain are also cured. 4) Obesity,Diabetes,Cholesterol, Constipation, Flatulence, Acidity,Respiratorytroubles, Allergy, Migraine, High blood pressure,diseasespertaining to kidneys, sexual disorders of males andfemales etc.are also cured. 5) Resistance against diseases isstepped up.Immunity develops. 6) Hereditary diseases like diabetesand heartdisease are can be avoided. 7) Falling of hair or itsprematuregraying, appearance of wrinkles on face or other parts ofthe bodyat young age, diminution of eye sight, forgetfulness, etc.arerelieved and process of aging is retarded. 8) Face becomesbright,luminous and calm. 9) Energy Chakra are cleansed and enablesthepractitioner to awaken the Kundalini. 10) Mind becomes stableandtranquil. A sense of contentment and enthusiasm or zealdevelops.Conditions like depression are relieved. 11) Performanceof yogicexercises like meditation will be easy. 12) All thediseases of thephysical and etheric bodies will be cured. Freedomfrom negativeand harmful mental conditions like anger,lasciviousness, greed formoney, arrogance etc. will be achieved.13) All the physical andmental disorders and abnormalities arecured and toxins eradicatedfrom the body. 14) Freedom from negativethinking is achieved andthe mind develops the habit of positive andconstructive thinking.Different types of Pranayama Yoga: BhastrikaPranayama: It issometimes treated as a kriya or 'cleansingaction'along withkapalabhati to clear the airways in preparationfor other pranayamatechniques. Kapalbhati Pranayam Yoga: Kapalbhatiis very powerfulbreathing exercise that not just helps you loseweight but alsobrings your entire system into a perfect balanceAnulom VilomPranayama Yoga: Anu roughly translates as with and Lomameans hairimplying "with the grain" or "natural". It is theopposite ofViloma Prāṇāyāma which means against the grain. BahayaPranayamaYoga: Bahya Pranayama is miraculous breathing exercise forallstomach organs. Hernia, diabetes, uterus and prostate problemsareaffected. Bharamari Pramayama Yoga: Bhramari pranayama isveryeffective in instantly calming your mind down. It is one ofthebest breathing exercises to release the mind ofagitation,frustration or anxiety and get rid of anger. UdgeetPranayama Yoga:Udgeeth Pranayama entails primal soundreverberations to resonateand awaken mind to its inherent, immensepotential. Mind, woke upand attentive to its potential, is capableof realising no matterit focuses on.
Apnea lite 1.0.535
Very often people who complete freediving course, ask how youcantrain your breath hold home away from the sea, in order tobetterprepare for the next trip and to not lose shape. Quiteeffectiveand popular among freedivers exercise, can significantlyincreasethe length of breath is straticheskaya delay training onCO2 and O2tables. http://freedivingsafety.org
Breathe
Follow the guide to help controlyourbreathing.A simple peaceful focal point to assist you to steadyyourbreathing.Feedback, suggestion, translations or other comments welcome intheG+ community at the website link below or via emailtoapps@jatra.co.ukPrevious version (version 1) also available on Google Play.Searchfor Breathe1.
Universal Breathing Timer
Universal breathing timer will help control the timeduringbreathingexercises. Breathing exercises - is a powerful toolofinfluence onthe body. Breathing exercises are useful for: -Brainand Mind -Health Improving - Weight Correcting The timerincludesseveralwell-known breathing practices: - Relaxation-Harmonisation You cancreate your own breathing practices.
