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VO2 Max measures how your body transports anduses oxygen during exercise. When measured it can help define yourcardiovascular fitness. This App computes VO2 Max on the go andwill store the results for future reference. VO2 Max tracking canhelp set performance goals for cardiovascular fitness.This app uses the well respected Rockport Fitness Walking Test(Kilne 1987) which provides an estimate of VO2 Max. It is a goodtest for anyone interested in tracking VO2 Max as it can easily beperformed with no additional assistance.The test is simple. Walk one mile as fast as possible and whenfinished, record your heart rate and time. Keep a steady strideduring the test and do not run. You need atreadmill, 400 m track, or pre-measured distance to do the walking,a stopwatch, heart rate monitor, and scale for your weight.The VO2 Max Calculator App will compute a VO2 max value andindicator reference (Very Poor, Poor, Fair, Good, Excellent orSuperior).