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FitJo 2.0.10
Come join the FitJo Gym! FitJo is a digital fitness journal thatmakes tracking your workouts, diet, and personal notes fast andeasy. Our user interface is designed to be uncluttered andintuitive and our development team strives to engage with our userswherever they're lifting. ** Track Exercises ** - View and updatedaily fitness journal entries in just a few taps - Add sets withreps and weight data to each exercise you complete - Navigatebetween daily workouts by swiping left or right - View all workoutsin a calendar view with weekly, two week, and monthly views - Jumpto a specific date using the in-app calendar widget - Use thebuilt-in rest timer between sets - View workout summaries andtotals for each day using the draggable sheet on each page. Dataincludes total reps, total sets, and total volume - Add comments/notes to individual sets or your workout as a whole - Mark sets ascomplete or incomplete using checkboxes - Delete or update setsafter adding them - Calculate 1-rep maxes and quickly find otherpercentages - Explicitly mark your Off Days ** Track your Diet ** -Search thousands of general food items on the nutrition tab - Viewmacro totals in the summary tab (proteins, carbs, fats) - (Comingsoon) Create and favorite custom food items ** Create Routines ** -Create custom routines with unique names and exercise sequences -Customize individual set reps, weight, time, and distances - Addroutines to new or existing workouts - Use pre-made routines -Share your routines in the FitJo Gym ** Track Your Progress ** -Record body measurements quickly using our date and time picker -Leave comments on individual measurements - View all of yourhistorical sets for each exercise - View personal records andcumulative stats for exercises, including max weight and max volume- Save progress pictures and tag them with specific sides ** FindExercises ** - Select from a growing database of exercises - Filterexercises based on their primary, secondary, and detailed targetmuscles - Filter exercises based on the equipment they require,their movement types, and more miscellaneous tags - Add customexercises if you can't find one in our database. Exercises arecreated with a unique name, target muscle, the workout type, andthe equipment that it requires - Edit and update all customexercises you've created - Link out to instructional pages for allexercises ** Save Your Data ** - Create an account using an emailand password and have all of your data saved in the cloud -Instantly access your data from any device - Custom exercises youcreate will only be available to you - Use a single Prosubscription on all platforms where FitJo is available Contactfitjodevelpopers@gmail.com with any questions, feedback, or featurerecommendations.
