محمل ملفات الـAPK التطبيقات Health & Fitness 30 Second Break تحميل 30 Second Break Latest Version كملف APK

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الوصف

This Workout App Helps You Make Every MinuteCount.

A Scientific, Personalized Fitness Experience in 7 MinuteIntervals with 30 second breaks.

Don't have an hour for daily workout and abs workout? you might notneed it, just try 30 second breaks quick fit workout, it hasAnimation Tutorial to help you do it right!

The 30 second break workout only take you about 7 minutes quickfit, consists 10 exercises to be done for 30 seconds, with 30seconds breaks between each exercise. All you need just repeat 2-3circuits according to your time. This must your first choice foroffice workout, or home quick fit abs workout for women.

* No workout equipment & just minutes a day.

the 30 second break workout is based on scientific studies toprovide the maximum benefit of working out regularly in theshortest time possible.

***FEATURES***
- Free and Simple
- 10 Exercises
- Workout Log
- Set Reminder
- Difficulty levels
- Animation showing how to do each exercise

Doing the workout will make you feel stronger, healthier,improve energy and control weight. Exercise benefits every part ofthe body. You don't need any equipment for the workout. Completedaily workout with log.