A comprehensive reference for all your Judo needs.

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THE FASTEST WAY TO LEARN BRAZILIAN JIU-JITSU! Do you wantlearnBrazilian Jiu-Jitsu the right way? Then grab the BJJ Roadmapappand let the pieces of the puzzle immediately start comingtogetherfor you. BJJ is the most effective grappling system in theworld,but it can be very confusing for your first couple of yearsoftraining. But BJJ can, and should, make sense! The BJJ Roadmapappis the perfect tool for getting Brazilian Jiu-Jitsu right,rightfrom the start. - Master the sense of overwhelm so youcanconfidently navigate your way among the different techniquesandsubmissions in BJJ - Learn exactly how the differentgroundpositions fit together so that you never feel lost on the matagain- Find out what exactly you should do next to get betteratgrappling - Discover the missing components you need to getyourtechniques to work in a real life sparring situation Usinghighquality video instruction this app will give you thestrategies,tactics, techniques and training methods you need to getgood atBJJ as fast as possible. WHAT YOU'LL GET IN THE FREE SECTIONOF THEAPP - A complete overview of the major BJJ positions and howtheyfit together - A detailed breakdown of the Closed Guard, OpenGuardand Half Guard positions - Guard sweeps that take you fromthebottom to the top - Guard passes you can use to cut yourwaythrough your opponent's defences - How to avoid the mostcommonmistakes made on the top and the bottom WHAT YOU'LL GET INTHE PAIDSECTION OF THE APP - Four more positions to round out yourBJJgame, including Side Mount, Knee Mount, Rear Mount and theTurtlePosition - Advanced details to take your game to the nextlevelquickly and easily. - The best transitions to improve yourpositionso you can keep your opponent continually on the defensive.-Effective escapes you can use even if your opponent is biggerthanyou - Overviews of the most common, most effective submissionsfromeach position - How to avoid the mistakes that can lead toinjuryor months of wasted time and effort as you do the wrong thingagainand again. This app covers a complete system for learning BJJ.Itstarts with the Roadmap concept so that you get the completebigpicture of the art of Brazilian Jiu-jitsu (along with theconcepts,techniques and strategies used by almost every advancedplayer). Iwant you to know the ‘why, where, when, who and what’ ofeverythingyou learn in BJJ, which is why in this app we cover: -Why certaintechniques work better than others. - Where your armsand legs MUSTbe to avoid giving your opponent an easy submission!f- When is thebest time for trying specific moves? - Who is bestsuited forcertain positions and submissions? - What the criticaltake-homedetails are, without which your technique just won’t work!Many BJJstudents never end up learning the fundamentals of the artproperlybecause these basics are so ‘obvious’ to their instructorsthatthey don’t bother to pass them on to their students. But iftheconcepts, strategies and tactics of BJJ get laid out for you inaclear, concise and interesting manner (instead of you havingtofigure it all out through trial and error) then your skillswillliterally jump to a new level overnight. ABOUT STEPHANKESTINGStephan Kesting is a BJJ black belt and an instructor inCombatSubmission Wrestling. In addition to his grapplingcertificationshe also has a Black Belt in Kajukenbo Karate and is acertifiedInstructor in Dan Inosanto’s Filipino Martial Arts,Majaphait Silatand Jun Fan JKD. With his series of best-sellingapps, DVDs, andinstructional programs he has helped tens ofthousands of martialartists lift the level of their grappling game.

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BJJ CORE CONCEPTS: A STEP BY STEP FORMULA FOR HACKING BRAZILIANJIU-JITSU In BJJ Core Concepts you’ll learn how to hack BrazilianJiu-Jitsu and become an effective grappler much faster. The ‘hacks’you’ll be getting are actually the underlying concepts andprinciples of jiu-jitsu, the keys to the BJJ kingdom. You'll startlearning BJJ faster, retaining techniques better, moving moreefficiently, and start beating bigger and more experienced people.Jiu-jitsu isn’t some sort of magic and doesn’t require extremestrength, speed, or athleticism. Instead it’s a struggle betweentwo people using positioning, leverage and momentum. The person whouses them best has a HUGE edge over his opponent. No matter whatposition or situation you’re in on the ground, all techniques relyon concepts like base, posture, structure, leverage, framing, andcontrol of momentum. In BJJ Core Concepts you’ll learn how to applythese concepts directly to your grappling, with many concreteexamples to shortcut your way to the top. 1 CONCEPT IS WORTH 1000TECHNIQUES Jiu-jitsu can be complicated at first because there arethousands of different techniques including armlocks, chokes,sweeps, escapes, guard retention movements, guard passes, etc. It’scertainly possible to learn BJJ by memorising more and moretechniques - many people have done exactly that - but it’s a slowand inefficient process that takes years. You’ll get better muchfaster if you start with an understanding of the underlyingconcepts and principles of grappling. Once you know them you’llstart looking at BJJ techniques in a whole new way. No longer willthe techniques be a long series of steps you need to memorise;instead they’ll become applications of the same few concepts againand again. Take a look at what high level grapplers are doing: mostof what makes them so good is that they make minute adjustments totheir body positioning on the fly, often without conscious thought.Usually these grapplers have achieved this understanding throughyears of training and competing with the elite of the sport. BJJCore Concepts gives you the formula for decoding and replicatingexactly what’s happening with these elite level grapplers. Once youunderstand what’s going on in their ’hidden’ jiu-jitsu you’llautomatically start making the same adjustments in your owntraining. WHAT’S IN THE BJJ CORE CONCEPTS APP? The app contains onehour and 33 minutes of filler-free video-based instruction. 2 BJJblack belts will go through all the most important BJJ conceptswith you, breaking things down into bite-sized pieces with fullmenus to make it easier to learn and retain the material. It’s notsome theoretical physics PhD thesis either. You’ll get lots ofconcrete examples of these principles in action, so you’llimmediately be able to start using this material on the mats. BJJCore Concepts will help you no matter if you’re training in BJJ, nogi submission grappling, MMA or for self defense purposes. ABOUTROB AND STEPHAN Rob Biernacki is a BJJ black belt who has travelledextensively to compete and train with many of the topjiu-jitsu instructors active today.   Rob’s other BJJinstructional apps have been very popular and include * BJJ BackAttacks Formula * BJJ Top and Guard Passing Formula * BJJ Bottomand Guard Game Formula His ability to identify and teach theunderlying principles of jiu-jitsu has made him a very popularseminar instructor, and many competitors have credited him fortheir critical competition breakthroughs. Stephan Kesting is a BJJblack belt, a Combat Submission Wrestling instructor and thefounder of Grapplearts.com. He has been training in the striking,grappling, and weapons-oriented martial arts for over 30 years.  Stephan has helped thousands of grapplers improve theirskills through his clear and easy-to-use instructional apps, DVDs,and online videos.

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