Top 8 Apps Similar to CuatroFitness FREE

Take your training & fitness workoutplansto a new level with LightWeight.Whether you're looking to improve your overall health,fitness,build cardio endurance or train for fun!LightWeight is the best training & fitness apponAndroid!- The LightWeight training & fitness app enables you totracktraining and fitness activities. It has built in presetexercisesand training sets, GPS tracking, workout history,statistics andgraphs…. And many more!- LightWeight training & fitness app fits for users ofalllevels and it is available in 2 versions: Free and Premium.Designed for Phones & Designed for TabletsTry it out now!Minimum Requirements:- Android Device with Android OS KitKat version 4.4 or higher- Recommended minimum screen size: 4.8”LightWeight Features:Muscle Groups- Includes major human muscle groups-- Abdominals, Back, Biceps, Chest, Forearm, Legs,Shoulders,Triceps- Easy access to related exercises- Additional groups:-- General: including worm-up and stretching-- Outdoor Activities: including Running, Cycling, HikingandWalkingExercises- Based on related muscle groups- Each exercise includes detailed description, explanationanddemonstration video- Performance tracking details and graphs- GPS tracking for outdoor activities- Additional options:-- Edit, update, add, delete-- Change or update exercise images and demonstration videoTraining Sets- Built in Training Sets for Beginners, Advanced andExpertsLevels- Based on levels and weekly sets- Add, edit or update the sets with the built in Sets Editor- Schedule the training sets or start training immediatelyCalendar- Includes Training Sets and personal schedules & eventsScheduler- Schedule your training sets- ReminderMedia Streamer and Music Player- Media Streamer of popular radio stations- Media Player for your tracks- Works in the backgroundBackup/Restore- Backup and Restore LightWeight database- Enables simple upgrade from LWAFree to LWAPremium version

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Bienvenidos a Y.O.W. Your Own Workout. Tu entrenador defitnessconel que podrás ponerte en forma de una manera fácil ysaludable.Situ intención es adelgazar o bien ganar músculo, tenemoslarutinaque se adapta a tu meta. Certificadas por unentrenadorpersonal.Tú eliges el tiempo que entrenas y el tiempoquedescansas. A turitmo. Tanto para mujeres como para hombresdecualquier edad:Nunca es tarde para llevar una vida activa ysana.Además, nonecesitas ningún tipo de material específico, yaqueincluye unagran variedad de ejercicios usando sólo tupesocorporal, sinpesas, por lo que podrás entrenar en la comodidaddetu casa.Entrenamientos para todo el cuerpo: Pecho,espalda,brazos,abdominales, glúteos, piernas. Si dispones degimnasiocasero conmancuernas y barra fija, también encontrarásejercicios yrutinaspara ti. *Métodos de entrenamiento: Y.O.Wejerciciosfuncionalescon tu propio peso, no te hacen falta pesasnimancuernas. Rutinasy consejos para planear tu entrenamiento.HIIT,crossfit o tabata.Ideales si quieres bajar peso, tonificar oganarmusculatura.*Consejos de fitness y estilo de vida: Todo loquenecesitas paramejorar tus entrenamientos, motivación,cardio,equipamiento,musculación... Un personal trainer debolsillo.*Recomendaciones dealimentación: Una guía práctica paralograrllevar una dieta sana yequilibrada. *Retos: Mejora tus marcasendiversos tipos deejercicios. Flexiones, abdominales,sentadillas...*Utilidades ycalculadoras: IMC, peso graso, gastocalórico...Cuentas coninfinidad de herramienta para controlar todotipo devariables:Peso ideal, frecuencia cardíaca, bajar o subircaloríasen tudieta. Además de tests para valorar tu condiciónfísica. Demomentosolo tenemos soporte en español. En el futuroplaneamostraducirlatambién a inglés y otros idiomas. ¡Disfruta denuestraapp! Todo escompletamente gratis y sin publicidad. Sólo tepedimosque si tegustó, la valores positivamente y la compartas contufamilia yamigos.

HIIT & Gym Workout Timer

Приложение Orange Fitness - предназначено длясистематизациитренировок в фитнес-клубе. www.fitness-orange.com -презентацияВозможности: 1. Систематизация Ваших тренировок. 2.Составлениеиндивидуальных рационов и планов питания. 3.Составлениеиндивидуальных программ, в зависимости от цели, которуюВыпреследуете (Набор мышечной массы, сжигание жира, увеличениесилыили поддержание рельефа и т.д.) 4. Осуществлениеконтроляпрограммой (в виде напоминаний) : - за питанием клиента; -запотреблением пищи, воды; - за использованиемпротеинов,жиросжигателей, макро - микроэлементов и т.д.; - запосещениемклиентом тренировок; 5. Полная анимация всех упражнений,а такжеописание и советы по их выполнению. 6. Вывод в графикахтакихпоказателей клиента: вес, объем груди, шеи, талии, ног ибицепса,что дает тренеру возможность оценивать результат тренировокзавыбранный период (неделю, месяц, год). Есть расширенная CRMсистемадля фитнес клубов за отдельную плату. Для полученияподробнойинформации - пишите на fayton-gps@mail.ru

Get healthy recipes to lose weight fast with the diet planweightloss app

This is one of best health app that can beaBMI calculator and can tell you if you need to reduce weightorgain weight and can give you all health and fitness tipsforhealthy food , healthy diet and exercises which will keepyouhealthy and fit.If you are overweight then this app will give youfollowingadvice:-Healthy food to reduce weight.-Healthy diet tips which will help you to reduce weight and foodtoreduce fat and stomach.-Exercise tips.-Exercise for weight loss and exercise to reduce abdomen orstomach.If you are underweight:-Healthy food and diet tips to gain weight and stay fit.-Exercise tips for weight gain along with weight gain food tips

Look for weight loss? This app notonlyenableyou to calculate your BMI ( Body Mass Index ), italsoinclude somesimple exercise for those who are overweight.Four levels of exercise. Each level consist of 5 to 6typesofexercise.Most in lying down position. So you will not hurt your kneewhichismost important in our daily life.Follow these exercise as close as possible. You DO NOTneedtocomplete the whole set if you are unable to. But dosomeregularlywill definitely help you to lose some weight.This app also include some dietary tips. Correct dietintakeisimportant if you wish to achieve a much healthier body. Itisnotdifficult to follow these tips.Try out this app and achieve your goal today.Features:- BMI Calculator- Animated graphic for better understanding- Exercise tips in point form and further explanation- Dietary tips in point form and further explanation- YouTube music for extra motivation