Esta aplicación tiene el fin de mejorar el uso del anillovaginalhaciendo de aplicación de recordatorio de cuando poner yquitar elanillo vaginal. Se ha utilizado como base la utilizacióndel anillovaginal más usado del mundo NUVARING. Teniendo en cuentael ciclode 21 dias dentro y 7 fuera.

Powered by Harvard Medical School, the VirtualNurse is a symptom checker which helps you answer the question: "DoI need to see the doctor?".If you have medical worries or symptoms she will put your mindat rest and could save you an unnecessary visit to a physician.It's like having a physician in your pocket!Free this month only, download it now!!Best of all it's voice activated, just like Siri, so you can geta diagnosis from the virtual nurse just as you would from a realdoctor! You can think of the Virtual Nurse as Siri for Health: sheis your first stop for any health related concerns you have. TheVirtual Nurse will talk to you, like Siri, and ask you questionsabout your symptoms to diagnose:1. If your symptoms are normal2. If you need to see a medical doctor or physician3. If this is an emergency situation requiring urgent medicalcareShe will help you find a doctor or emergency room if thediagnosis requires. Topics included in the Symptom Checkerdeveloped by Harvard University cover 98% of the reasons you mightneed to see a doctor or diagnose and emergency, such as:- Abdominal Pain- Acid Reflux Treatment- Allergic Rhinitis- Stress / Anxiety- Bed-Wetting- Birth Control- Blacking Out or Fainting- Bleeding After Menopause- Bleeding Between Periods- Blood in the Urine in Men- Blood in the Urine in Women- Breast Lumps- Impotence- Chest Pain- Pink or Red Eye- Constipation in Adults- Constipation in Children- Constipation in Infants- Coughs, Colds & flu- Depression- Diaper Rash- Diarrhea- Diarrhea in Children- Diarrhea in Infants- Muscle Weakness- Dizziness- Drowsiness- Dry Eyes & Mouth- Dry Mouth & Excessive Thirst- Earache- Eye Discharge- Fever- Memory Loss- Frequent Urination- Gout- Hair Loss- Head Injury- Headache- Heart Palpitations- Heavy Menstrual Periods- Helping Dry Skin- Hot Flashes- Imbalance- Insomnia- Insomnia During Pregnancy- Intestinal Gas Guide- Irritable Child- Itching Without Rash- Jaundice- Leg Swelling (Edema) during Pregnancy- Leg Swelling (Edema), New Onset- Lightheaded with Standing- Loss of Control of Urine- Back Pain- Missed or Irregular Periods- Nail Problems- Nausea & Vomiting- Nausea & Vomiting in Pregnancy- Never Started Menstrual Periods- Numbness or Tingling- Nutrition Assessment for Infants & Toddlers- Osteoarthritis of the Knee- Painful Period Cramps- Painful or Frequent Urination in Men- Penis Pain, Sores, Discharge or Lumps- Persistent Cough- Knee Swelling- Positive ANA- Positive Rheumatoid Factor- Problems With Vision- Rash in Children- Rash in Newborns- Reynaud's- Rectal Bleeding- Rectal Itching- Recurring Abdominal Pain- Risk of Iron Deficiency in Children- Sexual Problems- Shortness of Breath in Adults- Shortness of Breath in Infants & Children- Shortness of Breath In Pregnancy- Sore / Strep Throat- Sore / Strep Throat in Children- Hearing Loss- Swollen Glands- Tinnitus- Excessive Hair- Jaw, Gum, or Tooth Pain- Treating the Common Cold- Treatment of Chronic Constipation- Treatment of Impotence- Treatment of Warts- Understanding PSA- Weight Gain or loss- Vaginal Discharge, Itching or Irritation- Vaginal Pain or Discomfort- Vaginal Sores & Lumps- Vomiting or NauseaThe virtual nurse is different from other apps like iTriage orWebMD because it gives you information about your health which isdirected towards the specific action you need to take to stayhealthy, such as see your primary care physician. Unlike iTriageand WebMD it's voice activated, like Siri, and is focused onhelping you take steps to getting healthy.Tags: Symptoms, emergency, checker, Harvard, Siri, iTriage,WebMD, Medscape, diagnose, disease, sick, ill, flu, headache,medicine, first aid, pharmacy, pharmacist, physician, pills,information, premium, conditions, care, medical, urgent© Harvard University

In this free trial version of the VirtualNurseapp Alice will answer questions to help you find the rightkind ofbirth control. It's powered by content developed by HarvardMedicalSchool.Alice, our virtual nurse, helps you answer the question "DoIneed to see a doctor?" by asking you a series ofquestionsdeveloped by our medical partner, one of the world’s topmedicalschools.How it works:There are two ways you can interact with Alice. You can usethetouchscreen to select options or you can press the microphoneandtalk to her, just like Siri. She will ask you a series ofquestionsto establish a prognosis, with one of threepossiblerecommendations:1) This is an emergency and you should go straight to the ER.Alicewill provide information on the nearest Emergency Room2) This is something which does require a doctor’sattention,perhaps you need a prescription or further tests arerequired.There is an option to call a doctor directly from the appif thisis required3) There is no need to seek formal medical attention, dependingonthe condition Alice may provide further information onwhattreatment could helpThe free version provides information on what kind ofbirthcontrol (contraception) you should be using. The app alsoallowsyou to upgrade to full version which helps you answer thequestion“Do I need to see a doctor?” for topics related to womenssexualhealth. If you upgrade you also get access to thefollowingdecision guides:- Birth control (contraception)- Bleeding between Menstrual Periods- Breast Lumps- Headache in Pregnancy- Heavy Menstrual Periods- Missed or Irregular Menstrual Periods- Painful Menstrual Cramps- Vaginal Discharge, Itching or Irritation- Vaginal Pain or Discomfort- Vaginal Sores and Lumps

Improve your well-being and quality of life with Bwom, yourpelvicfloor and intimate health coach on your mobile! Bwom is asmartcoach that guides you and mentors you with exercises,knowledge andhealthy habits to improve your pelvic floor andintimate wellness.All the workouts and content of the app arepersonalised for you!Do you have problems with your pelvic floor? ➀Take the pelvicfloor test and find out your level of health ➁Discover workoutswith healthy habits, Kegel exercises and abdominalhypopressivetechniques. ➂ Train your pelvic floor and look afteryour intimatehealth with sessions taking just 10 minutes! Controlurine leaks,improve your sexual relationships, preventconstipation, prepareyour pelvic floor for pregnancy or improveyour postpartumrecovery. The workouts we propose include Kegelexercises,abdominal hypopressive techniques, massages for C-sectionandepisiotomy scarring and healthy habits. Discover and improveyourintimate health with Bwom 📝 Pelvic Floor Test based onscientificevidence. 🙆 Intimate health coach: we guide you withpersonalisedworkouts 🏆 Kegel exercises, abdominal hypopressivetechniques andhealthy habits 🔥 Sexual wellness plan: Increase yourpleasure ⭐️Knowledge: Intimate health blog 📲 We help you to beconstant:personalised notifications to remind you every session!Now you cantrain your pelvic floor from home or wherever you likewith theprivacy you need! Benefits of pelvic floor and coreexercises withBwom. ✔Improve urinary incontinence and constipation✔ Increaseyour sexual pleasure ✔ Prepare for a smooth birth✔Betterpostpartum recovery ✔ Stronger and more toned abdomenExercises: ➤Kegel contraction and relaxation: the perfect trainerfor yourvagina ➤ Test yourself and improve your wellness and sexexperience➤ Train your pelvic muscles for pelvic pain prevention ➤Avoiddeterioration of your belly after pregnancy Subscribe to theHealthcoach The premium content is a smart coach that will guideandaccompany you with personalized workouts and healthy habits soyouimprove in your targets every week. We will help you tobeconsistent and to progress! PRICES Monthly subscription 4.99€6months subscription 20.99€ Annual subscription 35.99€ – Ifyousubscribe to the coach, payment will be charged to your GooglePlayacount at confirmation of purchase – Subscriptionautomaticallyrenews unless auto-renew is turned off at least24-hours before theend of the current period – Account will becharged for renewalwithin 24-hours prior to the end of the currentperiod, andidentify the cost of the renewal – You can manage andturn off thesubscription in your Google Play account. SexualWellness: Increaseyour pleasure A program of 12 exercises to toneyour pelvic floor(with Kegel and Hipopresive exercises) and 8practices and ideas toknow your body, increase your excitement andget your best orgasm.Price of the plan: € 5.99 (Single payment)Download it now forfree! Strengthen your pelvic floor and core withKegel exercises,hypopressive techniques, tips and personalisedhabits. Yourintimate health coach on your mobile! Download Bwom forfree.

Эрозия шейки матки является дефектомслизистойоболочки, сопровождающимся образованием клетокцилиндрическогоэпителия. Приходится признавать, что с даннымдиагнозомсталкивается практически каждая вторая женщина. Такоесостояниеможет долгое время не проявляться вовсе, аобнаруживаетсясовершенно случайно во время гинекологическогоосмотра.Эрозия матки опасна тем, что приводит к развитиювирусных,инфекционных болезней, представляя собойпредраковоесостояние.Почему возникает эрозия шейки матки – основныепричинызаболеванияЭрозия шейки матки может возникать по различным причинам.Средисамых распространенных факторов специалисты выделяют:- Воздействие половых инфекций (в частности,уреаплазмоза,хламидиоза, кандидоза, папиллом)- Дисбактериоз влагалища.- Травма шейки матки во время родов либо в результате аборта.- Воспалительные процессы во влагалище либо придатках(аднексит,кольпит).- Эндокринные нарушения.- Травмы шейки матки при использовании барьерных либохимическихконтрацептивов.- Общее нарушение иммунитета организма.- При частой смене партнеров.- Неблагоприятные наследственные факторы.Эрозия шейки матки сопровождается характерными симптомами:Небольшая эрозия шейки матки практически не приводит кпризнакам,развивается без проявлений. Выявляться может только порезультатамосмотра у врача. Именно поэтому гинекологи настоятельнорекомендуютдля всех женщин осмотр минимум дважды в год. В случае,если ужеразрослась эрозия, занимая больше половины поверхностишейки матки,заболевание сопровождается неприятными симптомами. Какправило, онипроявляются в виде болезненных ощущений при половомакте,кровянистых выделений в середине цикла. Когда эрозия шейкиматкипрогрессирует, появляются сильные жжение и зуд во влагалище,сболезненными ощущениями внизу живота, в пояснице, скровотечениямипосле акта.При этом на развившуюся эрозию постоянно воздействуютмикроорганизмыво влагалище. Эрозия шейки становится входнымиворотами длягонококков, вируса простого герпеса, хламидий, прочихинфекций. Ониприводят к появлению цервицита – хроническоговоспаления шейкиматки.Лечение эрозии шейки маткиДиагноз эрозия шейки матки подтверждается кольпоскопией. Дляэтогоберется мазок на цитологию либо кусочек ткани длявыполнениябиопсии с патологического участка слизистой шейкиматки.Производится исследование взятого материала, чтобыисключитьонкологию. Лечение может проводиться различными методами,в томчисле прижигание эрозии, лазерное удаление, диатермокоагуляцияидр.Лазерное удаление эрозии шейки маткиСовременный и эффективный способ лечения эрозии шейкиматки,позволяющий сохранить здоровые ткани, с быстрым заживлениембезрубцов. Как правило, рекомендуется такое лечение эрозиидлянерожавших женщин.ДиатермокоагуляцияПроизводится прижигание эрозии. Для этого прижигаются тканиэпителияшейки током высокой частоты. Наиболее распространенныйметод впрактике женских консультаций.КриодеструкцияПроцедура основана на замораживании шейки матки с помощьюжидкогоазота. Данная процедура не предполагает поврежденияздоровыхтканей.Химическая коагуляцияДанный метод лечения предполагает обработку эрозии спомощьюспециальных препаратов, направленных на устранениенеправильныхклеток. Метод лечения не приводит к рубцам, возможноегоиспользование для нерожавших женщин.Радиоволновое лечение эрозии шейки маткиСчитается самым щадящим методом лечения, с испарениемповрежденныхклеток эпителия под действием радиоволн – без ссадин,ожогов илирубцов, снижая необходимые траты времени на заживлениеиреабилитационный период.Подводя итоги, подчеркнем – эрозия шейки матки требуетобязательноголечения, чтобы исключить риск развитиядоброкачественных либозлокачественных новообразований.Так-же вы найдёте ответы на вопросы:-эрозия шейки матки фото-эрозия шейки матки лечение-прижигание эрозии-эрозия шейки матки симптомы-эрозия шейки матки причины-как лечить эрозию-эрозия при беременности-прижигание эрозии шейки маткиCervical erosion isadefect in the mucosa, accompanied by the formation ofcolumnarepithelial cells. We have to recognize that this diagnosisisfacing almost every second woman. This condition can occur foralong time, not at all, and found quite by accident duringagynecological examination.The erosion of the uterus is dangerous because it leads tothedevelopment of viral and infectious diseases, representingaprecancerous condition.Why is cervical erosion occurs - the main cause of thediseaseCervical erosion can occur for various reasons. Among themostcommon factors, experts allocate:- Exposure to sexually transmitted infections(particularlyureaplasmosis, chlamydia, candida, warts)- Dysbacteriosis vagina.- Cervical trauma during childbirth or as a resultofabortion.- Inflammation of the vagina or appendages(adnexitis,coleitis).- Endocrine disorders.- Cervical injury when using any chemicalbarriercontraceptives.- Total violation of the body's immunity.- If you frequently change partners.- Adverse hereditary factors.Cervical erosion is accompanied by characteristic symptoms:Partly cervical erosion hardly leads to symptoms, itdevelopswithout symptoms. Can only identify as a result ofexamination by adoctor. That is why gynecologists stronglyrecommended for allwomen of inspection at least twice a year. Iferosion has grown,occupying more than half the surface of thecervix, the disease isaccompanied by unpleasant symptoms. Theyusually appear in the formof pain during intercourse, bleeding inthe middle of the cycle.When cervical erosion progresses, there arestrong burning anditching in the vagina, painful sensations in thelower abdomen,lower back pain, bleeding after intercourse.At the same time to develop a permanent erosion of the actionofmicroorganisms in the vagina. Erosion of the cervix becomesagateway for Neisseria gonorrhoeae, herpes simplex virus,chlamydia,other infections. They give rise to cervicitis - achronicinflammation of the cervix.Treatment of cervical erosionThe diagnosis of cervical erosion is confirmed by colposcopy. Todothis takes a smear cytology or piece of cloth to performbiopsywith pathological cervical mucus site. Produced studymaterialtaken to exclude oncology. Treatment may be carried out byvariousmethods, including erosion cauterization, laser ablation,etc.diathermocoagulation.Laser removal of cervical erosionA modern and effective method for the treatment of cervicalerosion,which allows to maintain healthy tissue, with rapidhealing withoutscarring. It is generally recommended suchtreatment erosion fornulliparous women.diathermocoagulationProduced moxibustion erosion. For this to cauterize tissueneckhigh-frequency current epithelium. The most common method inthepractice of antenatal clinics.cryolysisThe procedure is based on the cervix freezing with liquidnitrogen.This procedure does not involve damage to healthytissue.Chemical coagulationThis treatment method involves the processing of erosion withthehelp of special drugs aimed at eliminating abnormal cells.Themethod of treatment does not lead to scarring, may use itfornulliparous women.Radiowave treatment of cervical erosionIt is considered the most gentle method of treatment, withtheevaporation of the damaged epithelial cells under the influenceofradio waves - no abrasions, burns or scars, reducing the needtospend time on the healing and rehabilitation period.Summing up, we emphasize - cervical erosion requiresmandatorytreatment to eliminate the risk of benign ormalignanttumors.So as you can find answers to the questions:-eroziya cervix uteri photocervical treatment -eroziya-prizhiganie erosionCervical -eroziya symptomsCervical -eroziya reasons-How to treat erosion-eroziya during pregnancy-prizhiganie cervical erosion

How To Get Rid Of Bacterial Vaginosis (BV)Do you know how to get rid of Bacterial Vaginosis?Havingbacterial vaginosis is a cause of concern and it can becomeanagging issue and a cause of discomfort, especially if thebacteriaget a chance to multiply in the vaginal sectionIf you would like to know how to get rid of recurrentbacterialvaginosis, then natural treatments are certainly the bestoption.Conventional treatments, whilst giving some symptomaticrelief, donot eliminate the root cause and this is what leads tothe cycle ofrepeated attacks. Very often, this can go on for yearsand as wellas the obvious embarrassment from the fishy vaginalodor, there arethe long term implications of pelvic inflammatorydisease and eventhe possibility of infertility to consider.A doctor is very likely too prescribe antibiotics forrecurrentbacterial vaginosis. Now although this might initiallyseem like agood option, knowing the way in which this medicationworks maymake you understand why they are rarely thebestoption."Antibiotic" means "anti-life" and they work by killingoffbacteria within the vagina. Now as BV is caused by an overgrowthofharmful bacteria, this initially seems like a good option aswithinthree days, most women will begin to see an improvement.However,within the vagina there are two types of bacteria, bothgood andbad, and antibiotics cannot distinguish between the two andwipeout the whole lot.This means that when you stop taking antibiotics andbacteriabegins to naturally repopulate the vagina, the beneficialbacteriacannot multiply as quickly as the harmful bacteria and thewholecycle can start again. This is the reason why around 70% ofwomenwho take antibiotics will go on to have a recurrence withinacouple of months and this leads many women to try to discoverhowto get rid of recurrent bacterial vaginosis naturally, astheyrealize that antibiotics just do not seem to be doing any goodinthe long term.The usual symptoms of recurrent bacterial vaginosis includeafishy smelling discharge which is watery and gray or whiteincolor, and an intolerable itching and burning sensationaffectingthe delicate tissues of the vagina.Fortunately there are some natural treatments you can trywhichshould help.* For fast relief from the discomfort, wrap an icepackin a damp towel and place it on the vaginal area* Add three ofcupsof cider vinegar to a shallow bath .* Dip a tampon in probiotic yogurt and leave in place for anhouror two. This is rich in beneficial bacteria and willkick-startproduction of your body's depleted supply* Wear cotton panties-synthetic fabrics trap in warmthandmoisture, creating the perfect conditions for bacterialgrowth* Wash the area only twice a day and do not use perfumedsoap-anymore can deplete the area of its natural lubricants andcausefurther irritationTreating recurrent bacterial vaginosisnaturallycan be the best way to get rid of the conditionpermanently. Byfocusing on eliminating the root cause, you canensure that thecondition does not keep returning. Unlikeantibiotics and expensiveover the counter remedies, rather thanjust concentrating on killingoff the bacteria and just dealingwith the symptoms, they work bygenerally strengthening the immunesystem and enhancing the levelsof beneficial bacteria meaningthat, put simply, bacterial vaginosissimply cannot thrive.If you would like to see excellent, tried and tested methodstoeliminate recurrent bacterial vaginosis for good, please visitmywebsite, Natural Home Remedies For Bacterial Vaginosis. Hereyouwill find completely guaranteed treatments which will show youhowto get rid of BV for good.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.