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AANVULLENDE INFORMATIE Flexible Training
- App naamFlexible Training
- Naam of Pakketnaamcom.ayAPop.Jyunan
- PubliceerdatumJuly 13, 2014
- Bestandsgrootte3.5M
- BenodigdhedenAndroid 2.2 and up
- Versie1.0.3
- OntwikkelaarayAPop
- Installaties5,000+
- Price$0.99
- CategorieHealth & Fitness
- OntwikkelaarTogo-cho Aichi-gun Aichi-ken Japan
- Google Play Link
ayAPop Meer...
Tighten Body 1.0.4 APK
Tone up while lying down in 10 minutes!!You can perform training while watching TV, before bedtime, andso on.This 10-minute workout once a day can easily carry on.Building muscle can help for weight loss and speed up yourmetabolismDescriptions●PosingThere are three toning Exercises differing strength levels. You canselect suitable one for own your level.Training Parts- Arm- Chest- Back- Abs- Leg- Butt●History of Management by CalendarThe training time is marked on the calendar for each item.As there is a mark for each training day, The thought that "I cancontinue" will arise.● Time measurement and countingCount by sound. Training time (30 secs x 3 sets).●Creating [My Menu]Custom make your own training set and create a menu.By setting a daily item, MENU is useful because it prevents traineefrom returning to the MENU screen but to proceed to the nextscreen.●settingYou can change the break time between training as well as the toneof the count.Keywordsexercises,toning,sports,training,diet,stretch,stripe,healthy,Muscle,thin,Exercise
Dumbbells Training 1.0.3 APK
●PosingThere are three toning Exercises differing strength levels. Youcanselect suitable one for own your level.Training Parts- Arm- Chest- Back- Abdomen- Leg- Buttock●History of Management by CalendarThe training time is marked on the calendar for each item.As there is a mark for each training day, The thought that "Icancontinue" will arise.● Time measurement and countingCount by sound. Training time (30 secs x 3 sets).●Creating [My Menu]Custom make your own training set and create a menu.By setting a daily item, MENU is useful because it preventstraineefrom returning to the MENU screen but to proceed to thenextscreen.●settingYou can change the break time between training as well as thetoneof the count.
Yoga Training 1.0.3 APK
●PosingThere are 30 Exercises differing strength levels. You canselectsuitable one for own your level.●History of Management by CalendarThe training time is marked on the calendar for each item.As there is a mark for each training day, The thought that "Icancontinue" will arise.● Time measurement and countingCount by sound. Training time (30 secs x 3 sets).●Creating [My Menu]Custom make your own training set and create a menu.By setting a daily item, MENU is useful because it preventstraineefrom returning to the MENU screen but to proceed to thenextscreen.●settingYou can change the break time between training as well as thetoneof the count.
Flexible Training 1.0.3 APK
As this exercise can be done while sitting down, it is best donewhile watching TV or before bedtime. Of course, it is also asuitable before and after sports. When the body is flexible, thereare benefits such as - increased metabolism - lower risk ofinjuries during sports - lesser falls or trips • Usefulness as aneffective anti-aging and diet etc. As the body is less activeduring winter, the gentle training helps the body to stay healthy ■Features ■ ● Flexible pose description Can be done either ‘sittingdown’ or ‘standing up’ As there are two types of 10 items for eachset, the training can be done before sleeping, and also withrunning or walking. ● Time measurement and counting Count by sound.Training time (30 secs × 1 sets). ● History of Management byCalendar The training time is marked on the calendar for each item.As there is a mark for each training day, The thought that "I cancontinue" will arise. ● Creating [My Menu] Custom make your owntraining set and create a menu. By setting a daily item, MENU isuseful because it prevents trainee from returning to the MENUscreen but to proceed to the next screen. It is also useful whendoing circuit training. ●setting You can change the break timebetween training as well as the tone of the count. keywordexercises,lithe,Flexible,sports,training,tighten,diet,stretch,stripetray,body,healthy,Muscle,thin
Muscle Body 1.0.3 APK
Total of 12 minutesMuscle training that can be done at homeTraining that is possible without special equipment suchasdumbbells.As we do not use equipment, you can perform the trainingwhilewatching TV, before bedtime and at wherever you wish.In addition, as 12 minutes daily is sufficient, people who donothave time can easily continue with this training.Train your muscles and say farewell to flabby stomachs!■Features● Training PosesThere are three different poses, each differing in termsofintensity. You can select the training that is suitable foryourlevel.Training Parts- Arm- Chest- Back- Abs- Leg- Butt● Time measurement and countingCount by sound. Training time (30 secs x 3 sets).● Monitoring by CalendarTraining time for each item is recorded in the calendar.● Creating [My Menu]Custom make your own training set and create a menu.By setting a daily item, MENU is useful because it preventstraineefrom returning to the MENU screen but to proceed to thenextscreen.It is also useful when doing circuit training.●settingYou can change the break time between training as well as thetoneof the count.keywordexercises,toning,sports,training,weight,muscle,tighten,diet,stretch,stripetray,body,healthy,thin
Balance Training 1.0.3 APK
Easy exercise on your own at home withnoequipment such as Exercise BallsYou can perform the training while watching TV, before bedtimeandeverywhere you want to do.This 12-minute workout once a day can easily carry on.Strengthening local muscle makes good posture and shapelyfigure,avoid falling and injury, and tone up and tighten yourbody.Strengthening Core is an effective workout for your goodbalance,and posture.Descriptions●PosingLearn the 10 Exercise.● Time measurement and countingCount by sound. Training time (30 secs x 3 sets).●History of Management by CalendarThe training time is marked on the calendar for each item.As there is a mark for each training day, The thought that "Icancontinue" will arise.●Creating [My Menu]Custom make your own training set and create a menu.By setting a daily item, MENU is useful because it preventstraineefrom returning to the MENU screen but to proceed to thenextscreen.●settingYou can change the break time between training as well as thetoneof the count.
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