Step-by-step Shaolin kung fu video lessons forbeginners with Master Yang! taught in English, with SUBTITLES:Spanish, English.Kung fu master, Dr. Yang, Jwing-Ming teaches you a completefoundation in Shaolin Kung Fu techniques with three hours of videolessons. In the Course 1 videos, Dr. Yang instructs Stretching,Fundamental Stances, and extensive Hand Drills. In the Course 2videos, Walking, Hopping, Jumping, Sense of Distance training, andextensive Kicking techniques are taught.Dr. Yang teaches proper body alignment and posture, explains themartial applications of the techniques, and shows corrections forcommon mistakes, as students demonstrate.- Stretching Routines- Great whole-body Exercise- Fundamental Kung Fu Stances- Proper Alignment and Posture- Extensive Punching & Kicking Drills- Kung Fu Martial Applications- Subtitles: Spanish, English.These follow-along kung fu lessons are like attending aone-on-one class with an acclaimed kung fu master.You will stretch the whole body and gradually become moreflexible and fit with this amazing exercise. These videos teach theessential foundation of Shaolin kung fu exercises, and provideexcellent training for all martial artists, especially thoseinterested in tracing back the root of Asian martial arts, likekarate and jujitsu.Drawing from his extensive knowledge of Shaolin Long Fist KungFu and Shaolin White Crane Kung Fu (Gongfu), Dr. Yang teaches younot only the skills you need, but also the deeper theory andhistory of each.A complete kung fu curriculum can also include Qigong exercises,such as the Ba Duan Jin or Tai Chi, many weapons, such as sword,saber, and staff, and other skills, like zen (Chan) meditation.Thank you for downloading our app! We are striving to make thebest possible video apps available.Sincerely,The team at YMAA Publication Center, Inc.(Yang’s Martial Arts Association)CONTACT: apps@ymaa.comVISIT: www.YMAA.comWATCH: www.YouTube.com/ymaa

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